Afleveringen
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Let’s face it: new age spirituality is another game — or as Tony Sayers says, “another layer of the matrix”.
In this episode, Tony is back and we talked about how being in this community can disconnect us from our true essence. We also chatted about how for men in particular, new age spirituality can push them away from their masculine energy. Lots of laughs, jokes and *triggering* golden nuggets of truth in this episode ✨ If you want to connect with Tony, find him on his website (www.transcendingtimes.org) and on his YouTube channel (@tonysayers)
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Discernment is a powerful skill that we should all learn to master. As long as we stay disconnected from our intuitive compass, we will continue to be deceived by others and the world around us. In this episode, I chat with YouTuber Anna Boughlam and we dive into the importance of cultivating discernment in our daily lives as well as learning to be more spiritually grounded. You can connect with Anna on Instagram (@growwithannab)
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Zijn er afleveringen die ontbreken?
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Best way to get over imposter syndrome? Own the fact that you’re an imposter 🤷🏽♀️ Accept the fact that you will feel this way whenever you expand your horizons and try something new. It’s important to remember that we’re all winging it and doing our best, no one is inmune to these feelings and emotions.
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The truth is, grief never really ends. We never really get to a point where we will never feel that emotion. When we think of grief, we immediately think about a breakup or a death of a loved one….but we forget that saying goodbye to old versions of yourself is just as painful. In this episode, I share some of my current thoughts and feelings as I navigate the death of my old self — and inviting in this new version of me 🌹
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If you aren’t chasing your dreams, you aren’t truly living 👀 In this episode, I chat with business manager and comedian, David Stickle, and he shared his process of chasing his dream to become a comedian and climbing the ladder of success. When it comes to achieving what you want, there are several fears that can come up — David talks to us about how he’s been able to move through them and not allow these fears to define him and his path. If you want to connect with David, you can find him on Instagram (@davidfarmy)
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Hi Ioves ✨ In this solo episode, I’m sharing a little update on my latest project and also sharing some advice on getting out of your head and going after your visions regardless of how scary that might seem. We can’t heal our imposter syndrome intellectually — true healing is done through taking strategic action ⚡️
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One of my favorite people, Tony Sayers, is back for another *triggering* episode 👀 We dive into the soul trap rabbit hole and what happens after death. Tony breaks down and explains the reincarnation loop and how this realm uses suffering as a way to keep us from discovering our true power — and the real creative intelligence that lives within us all. You can connect with Tony through his website (www.transcendingtimes.org) or find him on YouTube (Tony Sayers)
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Carving your own path in life certainly takes courage and a whole lot of boldness. In this episode, I chat with Cristina Zirpolo, co-founder of GIOIA Digital Marketing — a boutique agency that specializes in helping clients grow their online presence across media platforms. Cristina shares her story about moving to NYC from Italy and having to adjust to different values and a totally different culture. She also shares how challenging it’s been to blaze her own trail, but also how rewarding the whole process has been. You can connect with Cristina on her website (www.gioiadigital.com) or her Instagram (@cri_zi)
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We are back with another shadow work episode (surprise surprise 😅) but this time it’s all about the shadow side of love and how certain shadowy behaviors and habits can affect our romantic relationships. For this episode, I chatted with Jungian coach, published author and astrologer Marisa Cottrill, and she shares her perspective on shadow work when it comes to love and attraction and what it means to have a healthy sense of self so we can create beautiful relationships with others ❤️🔥 You can connect with Marisa on her website (www.marisacottrill.com) and her Instagram (@allmyancestors)
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I’m back my loves! After taking some time off to be with myself, I have reflections to share. Grateful to be back and I missed you all ❤️
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Feeling stuck in life isn’t a great feeling. In fact I’m sure you guys can agree that it’s annoying and frustrating to feel limited or restricted in some way. In this episode, I chat about how to reframe “feeling stuck” and some practical ways that we can help ourselves move through these challenging phases ❤️🔥
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Another triggering yet enlightening episode with relationship coach and repeat guest Andre Paradis ❤️🔥 In this episode, we chatted about the differences between sex and intimacy and what sex means to men versus what it means to women. If you’re interested in connecting with Andre and booking a session, visit his website (www.projectequinox.net) and his Instagram (@projectequinox) Andre also has a little gift for you guys so make sure to listen to the episode until the end to hear how you can claim it ✨
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The biggest flex is a strong nervous system 💪🏼 Truth is, we can’t thrive if we don’t learn how to regulate our emotions. This is the key to our freedom. The more we regulate our nervous system, the more resilient we become. In this episode, I share 3 emotional regulation tips that have worked for me ✨
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What if we trusted in our bodies innate intelligence? What if we TRULY stepped into our power by learning to heal ourselves with the right tools and mindset? In this episode, I chat with Dr. Stella Aubert and she reminds us that we have the capacity to heal and live with vitality — we just need to learn to speak the language of our body and get out of its way so we can achieve true health ✨ If you want to connect with Dr. Aubert, you can find her on her website (www.draubert.com) and her Instagram + tiktok (@dr._stella.m.aubert)
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Guess who’s back, back again 🤪 After a long unexpected break, I’m back with some updates and some valuable lessons that I’ve learned over the past month. Definitely a very intense month filled with a lot of emotion and healing.….but I’m grateful to share and to remind you all of your power no matter what you may be experiencing and going through ✨
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Another day, another shadow work episode 😂 But this time, I have shadow work coach and astrologer Marisa Cottrill speaking about the shadow archetypes and how we can demystify the shadow so we can lean into this work with courage ❤️🔥 You can connect with Marisa on her Instagram (@allmyancestors) and her website (www.marisacottrill.com)
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It’s interesting how we’re always seeking the next accomplishment, the next relationship, the next material possession to make us happy and bring us the joy that we want. The truth is, you have to cultivate your own joy. Nothing and no one can truly bring that to you. In this episode, I chat about my own journey with destination happiness and the importance of finding joy within so we can live with more peace ✨
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For all my control freaks out there 👀 The concept of letting go of control is so much easier said than done. It takes a lot of practice and willpower to surrender and detach from outcomes. In this episode, I chat a little bit about what it means to let go of control and how we can learn to trust ourselves more so we can surrender as gracefully as possible ✨
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Back again with my favorite topic you guys 😂 Doing shadow work is challenging and acknowledging our blind spots is not fun at all. In this episode, I talk about some ways that we can spot our shadow and accept it so we can begin to alchemize it. When we have awareness over our insecurities, we can allow ourselves to tap into our true power ❤️🔥
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Victim mentality can keep us in a toxic loop if we aren’t careful 👀 In this episode, I share an important reminder that we’re not victims and we can rise and overcome any obstacle that is in our way. It’s easy to get lost in victimhood but once we reclaim our power and do the necessary inner work, we’ll start to see our life through a different lens ✨
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