Afleveringen
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The HYROX Las Vegas Elite 15 Major Draft is here! Dive into bold predictions, heated debates, and insider strategies as the Race Brain crew dissects the top contenders. đïžââïžđš Whoâs ready to dominate the Vegas stage? Let the countdown begin!
[00:00] Intro: The Race Brain Team Assembles [01:17] Hyrox Timing Drama: What's Happening Behind the Scenes? [09:14] Expansion Woes: Growing Pains of a Rapidly Growing Sport [17:24] Athlete Preparation: Challenges of a Roll-Down System [33:12] Draft Kicks Off: Wheel of Names Determines Order [38:28] The First Pick: Lauren Weeks' Dominance Discussed [42:07] Joanna Wetrickâs Winning Potential [43:52] Hunter McIntyre: Will the Sheriff Reclaim His Throne? [50:27] James Kelly: A Rising Contender [54:46] Kate Davey: A Solid Choice for the Podium [57:13] Linda Meyer: A Comeback for Podium Consistency [59:14] Rich Ryanâs Redemption Arc: Ready for Vegas [1:02:00] Closing Strategies & Predictions -
How do you turn setbacks into comebacks?
In this powerful episode with Katie Duke, we dive into resilience, growth, and navigating lifeâs toughest moments. đȘâš Donât miss the part where she shares her game-changing life philosophy! đ
[00:00 - 03:15] â Intro: Who is Katie Duke? [03:16 - 10:45] â Facing challenges: How to keep going when life gets hard. [10:46 - 17:30] â The "aha" moment that transformed Katie's mindset. [17:31 - 24:00] â Building resilience: Lessons from the trenches. [24:01 - 30:00] â Key takeaways: Practical tips for thriving under pressure. -
Zijn er afleveringen die ontbreken?
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Dive into this weekâs Hyrox Rundown as Matt Mason, Michelle Navarro, and Marcus Wallace unpack the latest developments in Hyrox racing! From bold predictions about world records and elite doubles to heated debates over race strategy.
00:13] Welcome & Guest Introductions: Fastest, scariest, and humblest athletes in Hyrox. [03:48] Early Predictions: Menâs and womenâs fields heat up for 2025. [10:44] Course Setup: Will streamlined courses mean faster times? [25:47] Womenâs Field Watch: Rising stars and veteran comebacks. [37:03] Menâs Field Debate: Run battles, smart pacing, and explosive finishes. [51:50] Way Too Early Predictions: Whoâs taking the titles this season? [59:35] Bold Call: Is this the year of Rich Ryan? -
In this episode of The HYROX Rundown, Matt Mason sits down with elite Hyrox athlete James Kelly (JK) to explore his journey to becoming one of the top competitors in the world. From his unconventional training methods and belief in âuncompromised runningâ to his experience working with CrossFit legend Tia-Clair Toomey, JK shares insights that every athlete can apply.
They discuss his rapid rise in the sport, the importance of structured training, and how the right mindsetâand a solid support systemâcan transform performance. Whether youâre chasing a podium or just looking to improve, this episode is packed with actionable advice and inspiration.
Chapters:
0:00 â Welcome and JKâs Introduction
5:30 â Hyrox Over/Under: Australians in the Game
12:15 â Training with Tia-Clair Toomey: Lessons from a Legend
18:45 â Uncompromised Running: A Mindset Shift for Hyrox Training
26:20 â Breaking Down JKâs Racing Philosophy
34:50 â Training for Longevity: Structure and Support
43:10 â Going All-In: JKâs Journey to Hyrox Elite
47:00 â The Elite 15 and Whatâs Next for JK in Vegas and Beyond
51:00 â Final Advice: Focus on Effort, Not Just DataTune in to hear JKâs incredible story, gain training insights, and get inspired to push your own limits in hybrid racing. Donât miss it! đïž
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In the first-ever episode of HYROX Rundown, Matt Mason, Rich Ryan, Brakken Kraker, and Jack Bauer come together to host the Hybrid Athlete Awards for 2024. From epic performances and breakout stars to the biggest upsets and controversies of the year, weâre celebrating the athletes, moments, and races that defined the hybrid racing season.
Expect lively debates, unexpected nominations, and the crowning of the yearâs top hybrid athletes. Whether youâre a HYROX diehard or new to the world of hybrid fitness, this episode is packed with insights, stories, and plenty of laughs.
Chapters:
0:00 â Welcome and Whatâs New at Race Brain
5:15 â Performance of the Year: Male and Female
20:30 â Breakout Athletes of the Year
35:45 â Upset of the Year: Shocking Wins and Underdogs
50:00 â Best Race Battles of 2024: HYROX and DEKAFIT Showdowns
1:10:20 â Hybrid Athlete of the Year: Crowning the Best
1:30:00 â Closing Thoughts and Whatâs Next for 2025
