I Forgot to Tell You Something

No two experiences of adult ADHD are the same, and life won’t stop while we figure this ADHD thing out. 

“I Forgot to Tell You Something” is the ADHD podcast for real life, hosted by ADHD coaches Ron Capalbo and Liz Welshman.

In this series, they invite you into their world of ADHD, where life’s ups, downs, and half-finished ideas are celebrated. 

As two ADHDers, they share their own experiences in real-time, offering a unique perspective on the rollercoaster ride that is life with ADHD.

We overshare about everything, from the challenges of ADHD parenting, to navigating the emotional regulation challenges of ADHD, and the ins and outs of ADHD coaching.

In “I Forgot to Tell You Something,” you’ll find a refreshing departure from one-size-fits-all advice. Eavesdrop on our conversations, and get a genuine behind the scenes look into living with ADHD.

Expect laughter, tears, and the kind of cringe factor that keeps the hosts awake at night. Whether you’re someone with ADHD or love someone who does, this podcast is a source of support and understanding.

So, if you want to join Ron and Liz on their journey through the world of ADHD, subscribe to their podcast on your favorite platform. 

And don’t be afraid to spread the word to everyone you know – from friends and family to your drunk uncle and, of course, your mom. They’d love it! 

To stay updated, visit their website at iforgottotellyou.com and follow us on Instagram @iforgotpod. “I Forgot to Tell You Something” is your safe space to embrace the beautiful chaos of life and ADHD.