Afleveringen
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On this episode I am talking about prenatal depression, what is it, what treatment and coping methods are available to help you through it, and of course I share my personal story on how I started feeling it and how it is going.
Some of the things we talk about:
Sleep hygiene guidelines: https://ufhealth.org/shands-sleep-disorders-center/sleep-hygiene-guidelines
If you want to contribute to our baby registry: https://amzn.to/3IoksHe
Follow us on Instagram: www.instagram.com/Imexhaustedpod
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This is the first episode of I'm exhausted, where we talk all about pregnancy and parenting.
On this first episode I am talking about the fertility journey:
IUI - 5:45
IVF - 10:05
The medicine Mounjaro and how it helped my fertility journey
Mounjaro - 14:10
And what are some of the most common first symptoms of pregnancy and what to expect on your first doctor's visit.
Signs + Steps - 24:25
Some of the things we talk about: What to expect - https://www.whattoexpect.com/
If you want to contribute to our baby registry: https://amzn.to/3IoksHe
Follow us on Instagram: www.instagram.com/Imexhaustedpod
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Zijn er afleveringen die ontbreken?
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I am exhausted is a pregnancy and parenthood podcast that deals with everything from trying to conceive to actually raising kids. Join my journey of becoming a mother and let's share our experiences, because sometimes parenthood can feel lonely.
