Afleveringen
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Forcing your entire identity into a single, neat little category is a fast track to feeling disconnected from who you actually are.
Your personality was never meant to fit into one box. In this episode, we are breaking down society's obsession with limiting people and uncovering the freedom of realizing that you are the niche. We dive into why itâs completely okay to love things that seem entirely unrelated, how to accept your own beautiful contradictions, and why embracing your multi-passionate nature is your biggest superpower. You donât need a clean aesthetic or a single-topic life to be valuable; you just need the courage to stop letting external expectations shrink your world.
If youâve ever felt guilty for wanting to pivot, confused because you don't fit into a specific digital mold, or tired of trying to simplify your complex, multi-layered self for the sake of others, this conversation is your permission slip to take up space.
The Breakdown:
The Danger of Forced Categorization: Deconstructing why society tries to limit our potential by forcing us into narrow definitions.
Embracing Your Contradictions: Giving yourself permission to hold space for different, seemingly conflicting interests and identities.
You Are the Niche: Shifting your perspective from trying to fit an algorithm or an industry to letting your authenticity lead.
The Multi-Passionate Path: How to navigate career, hobbies, and personal growth without feeling like youâre constantly starting over.
With Love, Mafe.
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We spend so much time overthinking every little detail of our lives, worrying about that text we sent, how we looked in a photo, or what people thought of our latest move, but the liberating truth is that nobody is thinking about you as much as you think they are.
In this episode, weâre unpacking the profound freedom that comes with realizing people just don't care as much as your anxiety tells you they do. Weâre diving into digital validation, breaking down why your social media metrics do not dictate your real-world value, and tackling the internal choice we all have to face: are you going to show up as your own biggest critic, or your own biggest fan? Itâs time to stop living for an imaginary audience and start building a life that actually feels good on the inside.
If youâve been letting the fear of judgment keep you small, overanalyzing your online presence, or waiting for permission from people who aren't even paying attention, this episode is exactly what you need to hear.
The Breakdown:
The Spotlight Effect: Why we mistakenly believe everyone is watching our every move, and how to break free from it.
Separating Value from the Grid: Reclaiming your self-worth from likes, views, and digital approval.
Fan vs. Critic: Learning how to change your internal dialogue and actively root for your own growth.
The Freedom of Being Forgotten: How realizing people are focused on themselves gives you the ultimate pass to do whatever you want.
With Love, Mafe.
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Zijn er afleveringen die ontbreken?
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Letâs be honest: hiding behind the excuse of ânot having enough timeâ or âwaiting for the perfect editâ is a lot easier than admitting the real truth. Youâre not actually struggling with your schedule; youâre just terrified of what happens when you finally let yourself be perceived.
Putting your voice, your art, or your business out into the digital world feels like opening the front door and letting the internet look straight into your living room. In this episode, weâre untangling that heavy, paralyzing weight of creative anxiety and hometown judgment. Iâm breaking down why we subconsciously choose to stay invisible and how to switch your focus from who is watching to why you started creating in the first place. Reclaiming your narrative isn't about being fearless; itâs just about caring more about your vision than someone else's opinion.
If you have a folder full of unshared drafts, a business idea youâre hiding, or a constant inner critic whispering "Who cares?", consider this your gentle, direct wake-up call.
The Breakdown:
The Perception Paradox: Why it feels safer to stay hidden than to risk being judged for trying.
Muting the Hometown Noise: How to stop letting the fear of people from your past dictate your future.
Messy Action better than Perfect Inaction: Embracing the slow, unglamorous reality of building long-term consistency.
Shifting the Focus: Moving your energy away from external validation and back to your actual message.
With Love, Mafe.
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#socialmediatips #whocares #imissedme
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We often view productivity as a badge of honor, but really, the most productive thing you can do is listen to the signal that your body is finally reaching its limit
In this episode, weâre getting honest about burnout, exhaustion, and the guilt that comes with needing to slow down. Iâm opening up about my own recent experience with hitting a wall and why we need to stop labeling rest as "laziness." From the physical toll of ignoring your needs to the specific lessons I've learned from my own mistakes, this is a reminder that taking care of yourself is a requirement for your growth, not a distraction from it.
If youâve been feeling drained, overwhelmed, or like youâre constantly "running on empty" but feel too guilty to stop, this episode is for you.
Inside the Episode:
The Bodyâs Scorecard: Understanding how suppressed stress and exhaustion manifest physically.
Redefining Lazy: Challenging the toxic mindset that equates your worth with your output.
Lessons from Mistakes: A vulnerable catch-up on my own recent burnout and what Iâm doing differently.
The Art of Recovery: Practical ways to prioritize rest without feeling like youâre falling behind.
With Love, Mafe.
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We spend so much time scrolling through curated lives that we start to lose touch with what is actually real. But the most important shift we can make is learning to unlearn the "norms" social media has forced on us.
In this episode, weâre getting honest about social media's effect on self-perception and the toxic habits weâve accidentally normalized. Iâm sharing the specific self-reminders that keep me grounded as a content creator and how to protect your mental space in a digital world. From the pressure of constant comparison to the truth about what happens behind the screenâthis is a reminder that your worth isn't measured in likes, and itâs okay to step back and reclaim your reality.
If youâve ever felt like youâre falling behind because of what you see online, or if youâre struggling to separate your true self from your digital self, this episode is for you.
Whatâs Inside:
The Normalization Trap: Identifying the behaviors social media says are "normal" that actually drain our peace.
Perception vs. Reality: How the digital world warps how we see ourselves and others.
The Creatorâs Perspective: My personal grounding techniques for staying authentic in an aesthetic world.
Digital Boundaries: Practical ways to be protective of your time and mental energy.
With Love, Mafe.
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#selfgrowthjourney #boundaries #mindsetshift #imissedme
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It can feel incredibly isolating to have high standards in a world that tells you to "lower your expectations," but what if the problem isn't the size of your heart, itâs just the people youâre giving it to?
In this episode, weâre getting honest about self-worth, healthy relationships, and the power of knowing your value. Weâre breaking down the difference between being "difficult" and simply being high-maintenance for the wrong person. From identifying if youâre in the right relationship to learning how to stop apologizing for your needsâthis is a reminder that you aren't asking for too much; youâre just asking the wrong people.
If youâve ever felt like your expectations are "too high," wondered why you keep feeling disappointed by those around you, or need a roadmap for how to find connections that actually align with what you deserve, this episode is for you.
Inside the Episode:
Expectations vs. Reality: Why itâs okay to have high standards in love and life.
The "Right Person" Filter: How to know if your relationship is actually serving your growth.
Redefining "Too Much": Turning self-doubt into self-assurance.
Alignment over Attachment: Learning to choose people who can actually meet you where you are.
With Love, Mafe.
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and check out all of I Missed Me.
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Itâs easy to feel like youâre failing when the motivation just isn't there, but the real breakthrough comes from learning to show up even when you feel "lazy."
In this episode, weâre stripping away the pressure to be perfect and getting honest about what it looks like to stay consistent during a low-energy week. Weâre moving past the "all or nothing" mindset and focusing on the small, non-negotiable promises that keep you moving toward your goals. From practical shifts in your routine to the 3 tips that help me stay disciplined when Iâd rather stay in bed, this is a reminder that your evolution is built in the quiet, unmotivated moments, not just the high-energy ones.
If youâve been waiting for a "spark" to get started again or feel like youâre falling behind because youâre tired, this episode is for you.
Whatâs Inside:
Redefining Motivation: Why relying on a feeling is the quickest way to stay stuck.
Navigating the "Lazy" Days: My personal approach to maintaining momentum when energy is low.
3 Practical Discipline Tips: Actionable steps to help you stay committed to your vision.
The Power of Showing Up: How small, messy actions lead to long-term identity shifts.
With Love, Mafe.
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We talk a lot about wanting to keep every connection forever... but what if the real shift happens when we stop treating "moving on" like a crime and start seeing it as a requirement for our own evolution?
In this episode, weâre getting honest about the heavy, often silent transition of outgrowing friendships and navigating the constant identity shifts of your 20s. From the guilt that eats at you when you realize you no longer "click" with certain people to the bittersweet truth that some relationships are meant to be a season, not the whole storyâthis is a reminder that choosing your growth doesn't make you a bad person.
If youâve ever felt like youâre "the villain" for needing more than your current circle can give, or if youâre struggling to let go of a version of yourself that no longer exists, this episode is for you.
With Love, Mafe.
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This episode is inspired by the viral Vogue article "Is Having a Boyfriend Embarrassing Now?" Because I kind of agree, not because love is embarrassing, but because, like the article says, making your boyfriend the center of your life is not healthy.
Weâre getting honest about identity, codependency, and the "cringe" of making a relationship your whole personality. From the ways we abandon our own passions to the subtle habit of disappearing into someone elseâs lifeâthis is a reminder that healthy love should amplify who you are, not replace it.
If youâve ever felt like you lost your "cool" the moment you got into a relationship, or youâre struggling to find the balance between being a partner and being your own person, this episode is for you.
With Love, Mafe.
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Link to article: https://www.vogue.com/article/is-having-a-boyfriend-embarrassing-now
#Vogue #RelationshipAdvice #IMissedMe #SelfGrowth #IdentityCrisis
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We spend so much energy making excuses for people that we stop listening to what our gut is actually telling us. Itâs not about being quick to judge or cutting people off at the first sign of friction; itâs about learning to distinguish between a bad day and a pattern of behavior that doesn't respect your worth.
In this episode, weâre getting honest about self-awareness, discernment, and the messy reality of outgrowing people. Itâs not about being judgmental; itâs about learning how to fairly assess if a connection is healthy or just heavy. From identifying one-sided energy and subtle competition to knowing when to set a boundary versus when to walk awayâthis is a reminder that the quality of your life is often a reflection of the people you allow to stay in it.
If youâve ever felt drained by a "best friend," struggled with the friend who only reaches out for favors, or wondered how to actually act on the red flags youâre seeing without feeling like the "bad guy," this episode is for you.
With Love, Mafe.
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We often talk about wanting to achieve more or reach that next milestone⊠but what if the real shift happens when we finally stop looking at everyone elseâs clock and start trusting our own?
In this episode, weâre getting honest about comparison, the pressure of "feeling behind," and how to reclaim your peace. From the toxic cycle of social media scrolling to the deep-seated fear that we aren't doing enough - this is a reminder that your journey isn't a race, and your timeline is exactly where it needs to be.
If youâve ever felt like youâre falling short, wondered why everyone else seems to have it figured out, or felt that heavy weight of "comparison is the thief of joy," this episode is for you.
With Love, Mafe.
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#selfhelp #healing #feelingbehind
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We often talk about wanting to change our lives⊠but what if the real shift happens when we finally let go of the person we used to be?
In this episode, weâre getting honest about the grieving process of personal growth and why growth requires the end of your old self. From the discomfort of "losing yourself" to the beauty of rediscovery â this is a reminder that you aren't alone in feeling lost during your evolution.
If youâve ever felt like youâre in a transition period where you no longer fit into your old life but don't quite know who the "new you" is yet, this episode is for you.
With Love, Mafe.
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Letâs be real for a second: the "perfect time" is a myth we tell ourselves so we don't have to start.
If youâve been sitting on an idea, a goal, or a version of yourself that youâre dying to meet, but youâre waiting for the stars to align... this episode is your sign to be honest with yourself. Today, weâre breaking down why we procrastinate, how perfectionism is actually just fear, and how taking messy action completely changed my life.
Iâm sharing the raw truth about how I stopped waiting and started doing. No more "I'll start Monday." Weâre starting now.
With Love, Mafe.
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We talk a lot about wanting better friendships⊠but what if the real shift happens when we become the friend weâre looking for?
In this episode, weâre getting honest about friendship, self-awareness, and personal responsibility. From communication and boundaries to presence, empathy, and emotional maturity â this is a reminder that the relationships we attract often reflect the way we show up.
If youâve ever felt disappointed by friendships, outgrown certain people, or wondered why your connections donât feel as deep or aligned as you want them to be, this episode is for you.
With Love, Mafe.
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What if the thing youâre most afraid ofâbeing cringe, being judged, being misunderstoodâis actually the key to your freedom?
In this episode, weâre talking about why being cringe is being free and how letting go of other peopleâs opinions can completely change the way you show up in your life, your creativity, and your goals. From people-pleasing and overthinking to self-expression, confidence, and authenticity, this is a reminder that you donât owe anyone a polished version of yourself.
If youâve ever held back from posting, creating, speaking up, or simply being yourself because of fear of judgment, this episode is for you.
With Love, Mafe.
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January comes with a lot of noise. Pressure to reinvent yourself overnight, to have it all figured out, to wake up as a brand-new person just because the calendar changed. But what if that pressure is fake?
In this episode, we talk about the truth behind January expectations, why having a bumpy start to the year is completely okay, and how growth doesnât need a specific date to begin. You donât need a perfect morning routine, a strict plan, or a dramatic reset to move forward. Sometimes, restarting looks like resting. Sometimes it looks like pausing. And sometimes it simply looks like choosing yourself again, whenever youâre ready.
This episode is a reminder that youâre not behind, youâre not late, and youâre not failing. Your goals donât expire in January. Youâre allowed to begin again at any moment, in your own way, on your own time.
Press play if you need permission to take your time, soften your expectations, and redefine what progress really means.
With love, Mafe
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Welcome back to I Missed Me.
This feels like the right way to start the year: slow, honest, and real
If youâre new here, hi, Iâm Mafe. And if youâve been here since the beginning, thank you for still choosing to listen. This podcast started in 2022 as a safe space for self-love, healing, and growth⊠but behind the scenes, Iâve been growing too, sometimes beautifully, sometimes painfully.
But what I realized is this podcast has never been about perfection; itâs been about showing up as I am.
This podcast has held me through so many phases of my life, and Iâm so grateful I didnât walk away from it. I love creating this space. I love connecting with you. And I love that we get to grow together, even when itâs messy.
Thank you for being here. Thank you for listening.
And hereâs to starting the year gentlyâtogether.
With love,
Mafe.
Go to https://beacons.ai/imissedme and check out all of I Missed Me.
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Sometimes letting go feels like failure, like you didnât try hard enough, like youâre walking away from something you were supposed to hold on to.
In this episode, we talk about the truth behind letting go â of people, of situations, of old versions of yourself. Not from anger, not from bitterness, but from a place of honesty, self-respect, and trust.
This conversation is for anyone whoâs holding on because it feels safer than releasing. For anyone stuck in the in-between, grieving what was, questioning whatâs next, and learning that peace doesnât come from control, but from surrender.
If youâre in a season of release, this episode is your reminder: itâs okay. Youâre not losing, youâre making space.
With love, Mafe
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In todayâs episode, we dive into a truth most of us ignore: staying the same is actually harder than changing. We talk about why holding onto old versions of ourselves feels âsafe,â even when theyâre quietly breaking us, and why the pain of stagnancy is heavier than the fear of starting over. This episode is your reminder that discomfort doesnât mean something is wrong; it often means youâre finally growing.
If youâve been feeling stuck, restless, or afraid to take the next step⊠this conversation will feel like a deep breath. You are allowed to change. You are allowed to evolve. And you are allowed to become someone new.
A soft push for anybody who needs it today â because staying the same is harder, and your new life is waiting.
With love, Mafe đ€
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patreon.com/Imissedme
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In todayâs episode, we talk about something so many of us avoid but eventually face: starting over.
The endings we fear, the in-betweens that scare us, the unknown that makes us feel like everything is falling apart. But the truth is⊠starting over isnât proof that you failed, itâs proof that you grew. Itâs evidence that you were brave enough to choose yourself, even when it was uncomfortable.
Beginning again requires so much courage, and youâre never actually starting from zero, youâre starting from everything youâve survived.Youâre not behind. Youâre becoming. And youâre allowed to begin again â softly, slowly, and without explanation.
With love, Mafe đ€
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