Afleveringen
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In this episode of Inner Beauty Code, host Rachele Fialco interviews guest Hannah, also known as The Libido Fairy, who specializes in helping women in long-term relationships revive their libido. While her focus is on reigniting passion and pleasure in relationships, she also aims to help individuals reconnect with their core essence, experience more joy, and express themselves fully. By tapping into the power of sexual energy, Hannah believes in restoring a vital part of self-expression and aliveness. Join the conversation to discover how rediscovering libido can lead to a deeper connection with oneself and a more joyful life.
Where to Find Hannah:
Instagram: https://www.instagram.com/thelibidofairy/
Checklist for sex: https://hannah-deindorfer.mykajabi.com/likes-and-limits-checklist Low Libido Type Quiz: https://www.tryinteract.com/share/quiz/66591baa05506bc3a222ac18STAY CONNECTED WITH RACHELE👇
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Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch!
See omnystudio.com/listener for privacy information.
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On this episode of Inner Beauty Code, host Rachele Fialco is joined by Dr. Carolyn Klein, a sex therapist and psychologist from Vancouver, Canada. Dr. Klein shares insights into her work at the West Coast Center for Sex Therapy, where she helps individuals and couples navigate various aspects of sexuality, from desire issues to sexual trauma and beyond. The conversation delves into topics like sexual function, problematic behaviors, evolving sexuality in relationships, and overcoming shame and anxiety. Tune in to explore a positive approach to growth and learning in intimacy and relationships.
Where to Find Dr. Klein:
Instagram: https://www.instagram.com/drcarolinklein/
Website: https://westcoastsextherapy.com/About Dr. Klein:
Dr. Carolin Klein is a sex therapist and Registered Psychologist. She is co-founder and co-director of the West Coast Centre for Sex Therapy in Vancouver, Canada. She is also a Development Officer on the board of the Society for Sex Therapy and Research (SSTAR) and sits on the medical advisory board for the Lichen Sclerosus Support Network (LSSN). Her clinical work involves assisting individuals, couples, and other partnership configurations to build and strengthen sexual and relational intimacy; overcome sexual shame, pain, and anxiety; and bring more joy and curiosity into sexuality.
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Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch!
See omnystudio.com/listener for privacy information.
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Zijn er afleveringen die ontbreken?
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In this episode of the Inner Beauty Code, host Rachele Fialco welcomes Chelsy Bra, a somatic sexologist and intimacy coach for women. Chelsy shares her expertise on cultivating "wet, wild, and divine" relationships, emphasizing the importance of self-discovery, mindfulness, and open communication in sexual experiences. The conversation delves into overcoming fears of intimacy, expanding sexual repertoires, and reigniting passion in long-term relationships. Chelsy offers practical advice for women to explore their own pleasure, gain confidence in the bedroom, and create deeper connections with their partners. This episode is a must-listen for anyone looking to enhance their intimate relationships and embrace a more fulfilling sex life.
Where to Chelsy:
Instagram: https://www.instagram.com/chelsbra/
Website: https://chelsbra.com/FREEBIE:
Wet and Wild Checklist: https://mailchi.mp/chelsbra/freebie-wet-wild-checklistAbout Chelsy:
Chelsy is a somatic sexologist and intimacy coach for the modern woman who wants a wet, wild and divine relationship. She's taught 100's of men & women how to be mindful in their love and pleasure. She is a mom, lover, and entrepreneur who is obsessed with helping women get her needs met and understand her man.
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Get to know Rachele: www.rachelefialco.com
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Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch!
See omnystudio.com/listener for privacy information.
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In this eye-opening episode of Inner Beauty Code, host Rachele Fialco welcomes Dr. Shahana Alibhai, a family physician, mental health expert, and professional speaker. Dr. Alibhai shares her powerful journey from physician to patient, discussing her personal struggle with postpartum depression and how it transformed her approach to mental health care.
Where to Find Dr. Shahana:
Instagram: https://www.instagram.com/thedrshahana/
LinkedIn: https://www.linkedin.com/in/shahana-alibhai-feelbetter/
Youtube: https://www.youtube.com/@dr.shahana-feelbetterAbout Dr. Shahana:
Dr. Shahana Alibhai is a professional speaker, family physician, and mental health expert. As a lead physician at one of British Columbia's largest youth health centers, she focuses on supporting those struggling with mental health. Dr. Shahana is known for her TEDx talk "Emotional Literacy for Better Mental Health" and has been featured on major media outlets including CTV and Global. She blends her personal experience with postpartum anxiety with her professional background in cognitive behavioral therapy and mindfulness meditation. Dr. Shahana is passionate about shaping policy around child and youth mental health and bridging the gap between healthcare and social-emotional education. Her new book "Feel Better" is set for release in September 2024.
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Get to know Rachele: www.rachelefialco.com
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Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch!
See omnystudio.com/listener for privacy information.
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On this episode of Inner Beauty Code, host Rachele Fialco welcomes Katrina Owens, founder of Knockout Directive, a personal brand and PR expert. Katrina shares insights on establishing personal brands for female entrepreneurs and leveraging public relations to elevate them to new heights. She dispels the misconception that PR is only for big companies and celebrities, emphasizing its power for individuals as well. Join the discussion on finding authenticity and presenting yourself as a brand with Katrina's expert guidance.
Where to Find Katrina:
Instagram: https://www.instagram.com/knockoutdirective/
LinkedIn: https://www.linkedin.com/in/owenskatrina/
Website: https://www.knockoutdirective.com/About Katrina:
Katrina Owens is the Founder of Knockout Directive, a brand and publicity consultancy. With 10 years of corporate marketing and PR experience, she now empowers service providers and lifestyle brands through public relations. Katrina helps clients discover their unique market position, curate a distinct brand presence, and amplify their business using modern PR tactics. Her clients have been featured in major publications and media outlets.
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Get to know Rachele: www.rachelefialco.com
Learn more about the Podcast: www.innerbeautycode.comView Rachele's Amazon Store
Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch!
See omnystudio.com/listener for privacy information.
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On this episode of Inner Beauty Code, host Rachel Fialco interviews Caio Rocha, a Consultant Psychologist and Neuroscientist specializing in neuropsychology, anxiety, depression, ADHD, personality disorders, and relationships. Caio shares his journey from studying clinical psychology to working with complex cases like drug addiction. Tune in for an insightful conversation on psychology and helping others navigate mental health challenges.
Where to Find Caio:
Instagram: https://www.instagram.com/crochapsyneuro/
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Get to know Rachele: www.rachelefialco.com
Learn more about the Podcast: www.innerbeautycode.comView Rachele's Amazon Store
Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch!
See omnystudio.com/listener for privacy information.
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In this episode of Inner Beauty Code, host Rachele Fialco chats with Shannon Salge, a functional nutritionist and personal trainer, shares her expertise in helping women restore their metabolisms and address hormone and gut issues. Shannon emphasizes a holistic approach to women's health, incorporating nutrition, fitness, spiritual, mental, and emotional aspects. She discusses common issues women face, such as low energy, and highlights the importance of addressing the nervous system. Tune in to learn more about Shannon's 12 years of experience in transforming women's health.
Where to Find Shannon:
Instagram: https://www.instagram.com/shannon.salge/
Facebook: https://www.facebook.com/shannon.salge/About Shannon:
Shannon Salge is a functional nutrition & metabolic specialist who specializes in helping women speed up their metabolisms, balance their hormones, and improve their gut health
STAY CONNECTED WITH RACHELE👇
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Get to know Rachele: www.rachelefialco.com
Learn more about the Podcast: www.innerbeautycode.comView Rachele's Amazon Store
Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch!
See omnystudio.com/listener for privacy information.
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Join host Rachele Fialco on Inner Beauty Code as she welcomes special guest Naya Rappaport, a multi-talented artist and yoga teacher. In this episode, Naya shares her journey of self-discovery, discussing her path to authenticity and self-awareness. Discover how Naya's high school awakening led her to embrace her true self and embody her authenticity. Tune in for an inspiring conversation on art, creation, and the power of just being.
Where to Find Naya:
Instagram: https://www.instagram.com/nayitavp/
Other Links: https://linktr.ee/NayitaAbout Naya:
Naya is a latina yoga practitioner based in South Florida and recognized as an international celebrity yoga teacher, movement advocate, entrepreneur and social media creator in the health and wellness sphere.
Co-owner of Space Unknown in Delray Beach.
With over a decade of practice and thousands of hours of teaching she leads a 200hr and 300hr Vinyasa Yoga Teacher Training at her studio. Annually she leads global retreats and workshops.
STAY CONNECTED WITH RACHELE👇Follow Rachele on Instagram: @rachelefialcobeauty
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Get to know Rachele: www.rachelefialco.com
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Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch!
See omnystudio.com/listener for privacy information.
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On this episode of Inner Beauty Code, host Rachele Fialco interviews Natasha Evans, a fertility nutritionist specializing in optimizing fertility through holistic approaches. Natasha shares insights on her Fertility 360 Method and discusses the importance of considering both female and male fertility in the journey to conception. Tune in to learn more about natural diet and lifestyle choices to enhance fertility, prepare for IVF, and navigate fertility-related conditions like PCOS and endometriosis.
Where to Find Natasha:
Website: https://www.nenutrition.co.uk/
Instagram: https://www.instagram.com/nenutrition/About Natasha:
Natasha Evans specializes in fertility, helping couples reclaim a more natural diet & lifestyle to optimize their chances of conceiving naturally or preparing for IVF success. She also works with individuals preparing for egg / sperm freezing or surrogacy - and those with fertility-related conditions like PCOS and endometriosis. Natasha is the founder of The Fertility 360 Method®: 9 Steps to 9 Months - a holistic, 360-degree approach to optimizing fertility. She runs her private practice, but also sees clients through renowned clinics HUM2N, Remedy and femtech company Daye. Natasha does nutrition advisory for businesses and offers a range of corporate services too.
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Get to know Rachele: www.rachelefialco.com
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Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch!
See omnystudio.com/listener for privacy information.
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If you haven’t already listened to the previous episode, go listen! In this episode, Rachele reflects on the recent episode with Sexologist, Mint Elmokadm. Discover how taking control of your sexual education can lead to enhanced experiences and deeper connections in this episode. Explore the importance of moving beyond societal norms and embracing the art of intimacy and pleasure. Whether single or in a relationship, learn how to prioritize and elevate your sexual encounters for maximum fulfillment.
Where to Find Mint:
Website: https://msha.ke/mintelmokadm
Instagram: https://www.instagram.com/mintelmokadm/
Quiz - Find out your Sex Language: https://go.theblueprintbreakthrough.net/t?orid=942919&opid=4
Pleasure Course: https://msha.ke/mintelmokadmSTAY CONNECTED WITH RACHELE👇
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Get to know Rachele: www.rachelefialco.com
Learn more about the Podcast: www.innerbeautycode.comView Rachele's Amazon Store
Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch!
See omnystudio.com/listener for privacy information.
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In this episode, Mint, a somatic sexologist and pleasure-focused sex educator, joins Rachele to discuss empowering women and couples in their sex lives. They delve into the taboo surrounding sex, the guilt, shame, and fear associated with it, and the disconnection between men and women in intimacy. Mint specializes in helping people experience pleasure and overcome challenges in their sexual lives, aiming to help them reach all the pleasure possibilities available.
Where to Find Mint:
Website: https://msha.ke/mintelmokadm
Instagram: https://www.instagram.com/mintelmokadm/
Quiz - Find out your Sex Language: https://go.theblueprintbreakthrough.net/t?orid=942919&opid=4
Pleasure Course: https://msha.ke/mintelmokadmAbout Mint:
Mint Elmokadm is a Somatic Sexologist and Pleasure-focused Sex Educator with a focus on empowering Middle Eastern woman and couples worldwide. Known for her daring initiatives and international presence, Mint has been transforming lives through her unique approach to movement, teaching, and sexual education.
Mint specializes in working with Middle Eastern woman and couples who feel stuck in their sexual lives. Her mission is to guide them in letting go of societal constrains, helping them identify their desires, and ultimately leading them towards more fulfilling connections with both their bodies and their partners.
I help Middle Eastern women and couples around the world, who are holding back and stuck in their sexual lives to lead fulfilling, satisfying, unapologetic and erotically free lives.
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Get to know Rachele: www.rachelefialco.com
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Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch!
See omnystudio.com/listener for privacy information.
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On this episode of the Inner Beauty Code, psychotherapist and anxiety specialist Sari Terrusa shares her expertise on addressing anxiety and trauma. With over 30 years of experience, Sari explains her somatic approach to healing, emphasizing the importance of addressing the mind, body, emotion, and spirit in treating anxiety and trauma. She discusses her anxiety breakthrough program and online classes that focus on somatic tools to alleviate anxiety. Sari highlights the evolution of anxiety treatment tools over the years, emphasizing the significance of experiential therapy in healing chronic conditions.
Where to Find Sari:
Website: https://www.tsijupiter.com/
Instagram: www.instagram.com/Transformational.Therapist
Facebook Group: https://www.facebook.com/groups/anxietybreakthroughmentalhealthAbout Sari:
Sari Terrusa, a licensed mental health counselor with 25 years of experience and two Master’s degrees, specializes in anxiety and trauma. Certified in E.M.D.R., she works with individuals, couples, children, adolescents, and families. Author of "The Anxiety Breakthrough" program, she also leads groups and offers classes, seminars, counseling, workshops, and retreats. Her cognitive, goal-oriented approach improves relationships and treats anxiety, depression, trauma, grief, and addictions. Sari’s techniques clear subconscious patterns, boosting awareness and confidence for a joyful, peaceful life.
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Learn more about the Podcast: www.innerbeautycode.comView Rachele's Amazon Store
Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch!
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On this episode of Inner Beauty Code, last episode’s guest, Gisele Plamondon of The Cosmic Laundry, dives into Rachele's chart, exploring moon archetypes and asteroid energies related to love, work, and healing. The focus is on utilizing the moon's influence for personal growth and empowerment, highlighting the intricate aspects of astrology and human design. Discover the transformative power of understanding celestial energies in shaping our paths to self-awareness and fulfillment.
Where to Find Gisele:
https://www.instagram.com/thecosmiclaundry/
https://tiktok.com/@thecosmiclaundry
STAY CONNECTED WITH RACHELE👇
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Learn more about the Rachele & the podcast: www.innerbeautycodepodcast.sqaurespace.comView Rachele's Amazon Store
Do you want to be a guest? Apply HERE: https://innerbeautycodepodcast.squarespace.com/apply-to-be-a-guest
Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch!See omnystudio.com/listener for privacy information.
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This episode of The Inner Beauty Code features Gisele from The Cosmic Laundry, an astrologer and human design guide who focuses on helping women build the life of their dreams. Gisele shares her journey from being a therapist to diving into astrology and human design after realizing something was missing in her life. With a background in psychology, Gisele offers a unique perspective on these topics. Tune in to learn more about her fascinating insights and experiences.
Where to Find Gisele:
https://www.instagram.com/thecosmiclaundry/
https://tiktok.com/@thecosmiclaundry
STAY CONNECTED WITH RACHELE👇
Follow Rachele on Instagram: @rachelefialcobeauty
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Learn more about the Rachele & the podcast: www.innerbeautycodepodcast.sqaurespace.comView Rachele's Amazon Store
Do you want to be a guest? Apply HERE: https://innerbeautycodepodcast.squarespace.com/apply-to-be-a-guest
Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch!See omnystudio.com/listener for privacy information.
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In this episode of Inner Beauty Code, Rachele Fialco chats with Kendall Reusing, an eight-time jiu-jitsu champion, black belt, mindset coach, and owner of multiple jiu-jitsu schools in California. Kendall discusses her passion for working in both athlete and business owner roles, engaging in media work like commentary and interviews, and providing online coaching for jiu-jitsu athletes worldwide. She emphasizes the importance of mindset, sharing her journey of eating disorder recovery and promoting mental health and body image positivity, especially as a woman in a male-dominated combat sport. Kendall explores the balance of feminine and masculine energies in her sport and personal life.
Where to Find Kendall:
Instagram - @kendallreusing
YouTube - @kendallreusingbjjAbout Kendall:
8x Jiu Jitsu IBJJF World Champion, BJJ Black Belt, Combat Sports Commentator, Event Host, and Interviewer, Owner of 4 Jiu Jitsu Academies, Online Coach for Athletes, International Seminar and Workshop Host, Podcast Host of Get A Grip, Social Media Creator
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Get to know Rachele: www.rachelefialco.com
Learn more about the Podcast: www.innerbeautycode.comView Rachele's Amazon Store
Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch!
See omnystudio.com/listener for privacy information.
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On this episode of The Inner Beauty Code, host Rachele Fialco is joined again by relationship therapist Jane Kersel to delve into the keys to healthier relationships and choosing oneself. Jane emphasizes the importance of understanding our relationship with ourselves as the foundation for all other relationships. Tune in for insightful discussions on self-connection, fostering positive relationships, and the energy of "hard not to forget" in relationships.
Where to Find Jane:
Instagram: @jane_kersel | Website: ww.janekersel.comAbout Jane:
Jane Kersel, known as Tatler's 'Happiness Guru,' is an expert in the psychology of the selves and the energetics of relationships, specializing in Jungian Shadow work. As a psychodynamic embodied therapist and hypnotherapist, she utilizes active imagination and dream work to foster wholeness rather than codependency. Additionally, she is recognized as an embodied meditation teacher, and as per UK Vogue, "Jane can still a racing mind in one session."STAY CONNECTED WITH RACHELE👇
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Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch!
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On this episode of Inner Beauty Code, host Rachele Fialco talks with guest Brandi Hill, a bridal stylist at Kleinfeld Bridal in New York City known for Say Yes to the Dress. Brandi opens up about her experience with the sudden loss of her partner, Roy, and navigating life after that tragedy. She shares her journey from meeting him to moving to Bali together, and the challenges she faces working in the world of love after loss. Tune in for a heartfelt conversation on grief, self-discovery, wellness, and the complexities of love and loss.
Follow Brandi on Instagram: https://www.instagram.com/brandi.hill27
STAY CONNECTED WITH RACHELE👇
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Get to know Rachele: www.rachelefialco.com
Learn more about the Podcast: www.innerbeautycode.comView Rachele's Amazon Store
Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch!
See omnystudio.com/listener for privacy information.
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On this episode of Inner Beauty Code, host Rachele Fialco welcomes Angie Noack, LPC, of BrainCode Centers, to discuss brain mapping and neurofeedback. Angie shares her expertise as a clinician and explains how brain mapping involves a neurological scan to identify brain wave patterns. Listeners learn that different brain waves correspond to various states such as deep sleep, relaxation, alertness, and stress. The conversation highlights how brain mapping can reveal conditions like anxiety, depression, ADD, trauma, and PTSD. Tune in to explore the fascinating world of brain mapping and its potential benefits for mental wellness.
Where to Find Angie:
Angie Instagram: https://www.instagram.com/iamanoack/
BrainCode Centers Instagram: https://www.instagram.com/braincodecenters/
Website: https://www.braincodecenters.com/Guest Bio:
Angie Noack, LPC | Senior VP of Business DevelopmentAngie received her Bachelor's degree from Mid-America Christian University where she studied Behavioral Science and Music Performance. She went on to earn her Master's degree from Colorado Christian University in Counseling. Angie serves as a licensed professional counselor at Braincode Centers and is currently in the process of becoming a Board Certified Professional in Neurofeedback. She combines fundamental elements from both studies the help change her clients' lives. She has clinical experience in treating dependence, domestic violence, anxiety, depression, concussion recovery, and performance anxiety.
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Learn more about the Podcast: www.innerbeautycode.comView Rachele's Amazon Store
Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch!
See omnystudio.com/listener for privacy information.
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Explore the captivating realm of body psychology alongside French Integrated Osteopath trailblazer, Boniface, as he explores the intricate interplay between emotions and the mind-body connection. Embark on a journey through his evolution from a conventional medical practitioner to embracing a holistic approach within osteopathy. Hosted by Rachele Fialco, this enlightening discussion delves into Boniface's unique insights on intuitively reading and comprehending patients, paving the way for a distinctive and profound approach to healing. Join us as we uncover the profound connections within the body and the profound impact they have on our overall well-being.
Where to Find Boniface:
www.bonifaceosteopath.com
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Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch!
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In this episode, host Rachele Fialco, reflects on the topic of relationships. She explores what motivates people's behaviors, especially in the context of friendships, family, and romantic relationships. Rachele expresses her concern about the growing division between men and women in today's society, emphasizing the importance of respect and mutual responsibility in interactions. She highlights the impact of social media and dating apps on modern relationships. Tune in to hear more!
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Learn more about the Podcast: www.innerbeautycode.comView Rachele's Amazon Store
Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch!
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