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Decoding the overwhelming world of wellness, to bring you no-BS tips you can trust from experts and entrepreneurs disrupting the wellness industry.
Expert authentic and engaging on all things holistic functional nutrition, fitness, beauty, self-development, and more.
Welcome to Matcha on the Rocks, hosted by Madison Gress.
Hosted on Acast. See acast.com/privacy for more information.
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues.
Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox.
**Disclaimer: Use Responsibly**
Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not use these products while driving or operating machinery. By using this content, you accept full responsibility for your decisions and actions, including any effects from the hypnosis or information.
Full T&C's: https://www.adamcox.co.uk/tcs.html -
Welcome to the Dad Starting Over podcast! "Starting Over" means different things to different people. It could be that you're newly divorced and starting over fresh with a new life. It could be that you're still married and wanting to hit the reset button and finally do things right within your marriage. Whatever your story may be, you're in the right place.
I'm DSO, the author of books called "The Dead Bedroom Fix", "NOW WHAT?", and "Red Flags". You can learn more about me, my books, one-on-one coaching, and the member-only part of my site called the DSO Fraternity at dadstartingover.com. -
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Welcome to "Raw & Unscripted," the podcast that's here to shake up your world and ignite your inner fire. I'm your host, Christopher Rausch, the No Excuses Coach, and I'm on a mission to bring you the raw, real, and unapologetic conversations you've been craving.
In each episode, we dive deep into the heart of personal growth and development. No fluff, no excuses, just the unfiltered truth about what it takes to create a life of purpose and passion. I'm not here to sugarcoat anything, but I promise to serve it up with a heart full of love and compassion.
This podcast is your invitation to break free from the chains of your old beliefs and habits. It's a space where you'll find inspiration, motivation, and actionable strategies to transform your attitudes, beliefs, and actions, starting from the moment you hit play.
Whether you're stuck in a rut, seeking a fresh perspective, or simply hungry for real, authentic conversations, "Raw & Unscripted" is your go-to source for immediate opportunities to change your life. It's time to drop the excuses, silence the tolerations, and step into the driver's seat of your own destiny.
Join us on this journey of self-discovery, personal empowerment, and unapologetic living. Subscribe now on YouTube, iTunes, and your favorite podcast platforms, and let's create a legacy together, one episode at a time.
Remember, it's not about where you've been, but where you're going. Get ready to transform your world with "Raw & Unscripted."
www.NoExcusesCoach.com -
Do you find it hard to be grateful when faced with challenges? Would you like to learn new and different ways to practice gratitude? Host Julie Boyer has been practicing gratitude for over a decade, and it was this practice that helped her recover from two miscarriages, the second one which almost cost her her life. Our podcast guests come from diverse backgrounds and the one thing they have in common is a passion for practicing gratitude.
Learn more at wakeupwithgratitude.com
Julie Boyer is a Gratitude and Gut Health Expert. She’s host of the Wake Up With Gratitude™ podcast and author of 30 Days of Gratitude. Julie practices gratitude daily and founded the Wake Up With Gratitude™ shop in 2017, where you’ll find landscape photos & prints, thank-you cards, gratitude workshops and more. Julie currently lives on Vancouver Island, where she balances several home-based businesses while unschooling her 12-year-old daughter. Her mission is to inspire you to ‘Wake Up With Gratitude™’ every day! -
The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals.
Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function.
This podcast is for you if you find yourself asking questions like:
- How can I eat in a way that serves my body while feeling satisfied?
- How to become metabolically fit and healthy?
- How do I navigate midlife, changing hormones, and my changing body?
- How can I effectively manage stress and still be high-achieving?
- How can I stay committed to my health and wellness goals?
- How do I break a bad habit?
If you are ready to improve your health and create better habits, head over to www.epicyou.com to start feeling epic today. -
nothing beats those real, raw, conversations you have with your best friend about important sh*t.
empower with tesh & mihi is the podcast full of all the yaps you need to feel empowered to live your best life; it’s giving endless laughter, some tears & always 100% honesty. we’re two girls in our late 20s, living in a new city with zero responsibilities, figuring out how to build lives we’re totally obsessed with.
who needs therapy when we have each other? -
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I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?
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The Mind Fitness Mentor is a podcast that will give you tips and strategies that will help you to boost your confidence, overcome procrastination and start to love yourself from the inside out so that you can start living your life by design.
Ursh is the owner of NZs longest running women’s gym and a Health and Wellness Coach for over 22 years. She has helped 1000’s of women, transform their bodies and has leant that the key to all success starts with transforming your thinking.
** Please note that Ursh is partial to the odd F-Bomb and may be found cursing while passionately talking in her podcast. If explicit language offends you, this podcast may not be right for you. ** -
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The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all.
You don't need another quick fix to lose the weight you want.
Welcome to a science and perspective driven podcast that is designed to help all professional working moms feel a little more Unstoppable. -
Hi, I'm Adele Maree, and welcome to my weekly podcast, Your Safe Space. This podcast exists for you and is where we share self-improvement, mindset, lifestyle, dating, and relationship advice. We also love our stories, and secrets about anything and everything - nothing is off limits and what happens here, stays here. See you for new episodes every Thursday & Sunday!
Hosted on Acast. See acast.com/privacy for more information.
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Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE.
Website - https://sad2savage.com/
IG - https://www.instagram.com/shelbysacco5/?hl=en
TikTok - https://www.tiktok.com/@shelbysacco5?lang=en -
Kia ora and Welcome to Āio: a road to peace.
A space to have in-depth conversations about hauora and holistic health.
Join me, Aotearoa New Zealand - based Tarikura Kapea as I talk to guests who work in this field. We explore topics like spirituality, art, health and wellness, self-development and indigenous practices to support you in your conscious evolution.
It is my mission to empower you with the tools to be your own healer, and to remind you that you have everything you need inside of you to feel good in your body, connect deeply with others and cultivate an intimate relationship with yourself.
I talk to guests who are artists, healers, practitioners and thought leaders to bring you insightful and raw conversations to help build a strong foundation of wellbeing.
Āio is Maori translates to Peace, Calm and Tranquility. I hope this space can help you define what peace means to you, how to access states of peace and embody it. -