Afleveringen

  • The Language of Breath is built on a deep respect for the relationship between conscious and unconscious processes that most of us misunderstand and misinterpret. In this episode we discuss how to become more in harmony with these two aspects of the human condition.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/midwestern-method/support
  • So many of us are freer than we know. In this episode we discuss the concept of freedom and the ways we often sabotage ourselves. We also discuss breathwork and its role in claiming your freedom.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/midwestern-method/support
  • Zijn er afleveringen die ontbreken?

    Klik hier om de feed te vernieuwen.

  • I got the wonderful opportunity to sit down with Dr. Elena Seranova to talk about NMN and what it can do for you! It was an amazing interview and I hope you'll join me. 

    Coupon Codes and Goodies:

    ----------------------------

    For 10% off all orders of NMN BIO use the link below and use promo code: JCOOMER10

    https://nmnbio.co.uk/discount/JCOOMER10

    Rob's Chocolate: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI

    Get 15% off Colostrum, and all products, from KION with coupon code: jcoomer Check out KION Brand Supplements at: getkion.com/coomer

    To get your copy of Jesse's books, check out at: 

    https://www.jessecoomer.com/books

    Join Jesse's Monthly Breathwork Club! 

    Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod

    Bio:

    ----------------------------

    Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.To learn the Wim Hof Method go to www.wimhofmethod.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/midwestern-method/support
  • For more info check out my EBook on cold training. A Practical Guide To Cold Training. 

    https://www.jessecoomer.com/books

    Coupon Codes and Goodies:

    ----------------------------

    For 10% off all orders of NMN BIO use the link below and use promo code: JCOOMER10

    https://nmnbio.co.uk/discount/JCOOMER10

    Rob's Chocolate: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI

    Get 15% off Colostrum, and all products, from KION with coupon code: JCOOMER Check out KION Brand Supplements at:  https://getkion.com/collections/see-all?oid=28&affid=42

    Join Jesse's Monthly Breathwork Club! 

    Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod

    Bio:

    ----------------------------

    Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/midwestern-method/support
  • For more info check out my EBook on cold training. A Practical Guide To Cold Training. 

    https://www.jessecoomer.com/books

    Coupon Codes and Goodies:

    ----------------------------

    For 10% off all orders of NMN BIO use the link below and use promo code: JCOOMER10

    https://nmnbio.co.uk/discount/JCOOMER10

    Rob's Chocolate: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI

    Get 15% off Colostrum, and all products, from KION with coupon code: JCOOMER Check out KION Brand Supplements at:  https://getkion.com/collections/see-all?oid=28&affid=42

    Join Jesse's Monthly Breathwork Club! 

    Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod

    Bio:

    ----------------------------

    Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/midwestern-method/support
  • For more info check out my EBook on cold training. A Practical Guide To Cold Training. 

    https://www.jessecoomer.com/books

    Coupon Codes and Goodies:

    ----------------------------

    For 10% off all orders of NMN BIO use the link below and use promo code: JCOOMER10

    https://nmnbio.co.uk/discount/JCOOMER10

    Rob's Chocolate: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI

    Get 15% off Colostrum, and all products, from KION with coupon code: JCOOMER Check out KION Brand Supplements at:  https://getkion.com/collections/see-all?oid=28&affid=42

    Join Jesse's Monthly Breathwork Club! 

    Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod

    Bio:

    ----------------------------

    Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/midwestern-method/support
  • Check out Jonas' video here: https://youtu.be/4QIgTAlEw5oDon't forget to subscribe to his channel!

    Check his instagram out here: https://www.instagram.com/jonassevaldrud/

    To get your copy of Jesse's books, check  out at: https://www.jessecoomer.com/books

    Join Jesse's Monthly Breathwork Club! Become a Patreon Member for exclusive videos and content!

    Join here: https://www.patreon.com/MidwesternMethod

    Get 15% off all products from KION with coupon code: jcoomer

    Check out KION Brand Supplements at: getkion.com/coomer

    To sign up for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!

    For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!

    For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI

    Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.To learn the Wim Hof Method go to www.wimhofmethod.com

    #coldtraining #coldtherapy #coldshowers

    --- Support this podcast: https://podcasters.spotify.com/pod/show/midwestern-method/support
  • You can follow Josef Koeberl at: https://www.instagram.com/josef_koeberl/

    https://events.arcticnutrition.com/landing/adl/koberl27

    For his special vitamin: https://www.arcticnutrition.com/index.php?lang=en&page=

    To get your copy of Jesse's books, check  out at: https://www.jessecoomer.com/books

    Join Jesse's Monthly Breathwork Club! Become a Patreon Member for exclusive videos and content!

    Join here: https://www.patreon.com/MidwesternMethod

    Get 15% off all products from KION with coupon code: jcoomer

    Check out KION Brand Supplements at: getkion.com/coomer

    To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!

    For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/

    USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!

    For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI

    Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.

    To learn the Wim Hof Method go to www.wimhofmethod.com

    #coldtraining #coldtherapy #coldshowers

    --- Support this podcast: https://podcasters.spotify.com/pod/show/midwestern-method/support
  • This is an awesome episode with Ben Pelton, who is about to compete in the BJJ World Chapionships December 18th! We talk Wim Hof Method, breathwork, fitness, mobility, and lots more Check it out!!!

    Ben Pelton trianed with me in the first ever Wim Hof Method Instructors training class, but he is also a certified Strength and Conditioning Coach along with too many other certifiecations to name here! His main passion is Brazilian Jiu-Jitsu, and in this interview Jesse and Ben catch up after not getting to see each other for years. We talk BJJ, breathwork, physical training, and lots more. This was a great interview.

    Check out Ben Pelton at:

    Instagram: https://www.instagram.com/benpeltonplan/

    www.cryowarrior.com

    For more information on cold training, check out Jesse's eBook: A Practical Guide to Cold Training. This book will take you from your first cold shower to walking barefoot in the snow. It is very easy to follow and it has sold almost 1,000 copies worldwide.

    To get your copy of Jesse's books, check  out at: www.jessecoomer.com/books

    Join Jesse's Monthly Breathwork Club! Become a Patreon Member for exclusive videos and content!

    Join here: https://www.patreon.com/MidwesternMethod

    Get 15% off all products from KION with coupon code: jcoomer

    Check out KION Brand Supplements at: getkion.com/coomer

    To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!

    For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/

    USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!

    For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI

    Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.

    To learn the Wim Hof Method go to www.wimhofmethod.com

    #coldtraining #brazilianjiu-jitsu #BJJ

    --- Support this podcast: https://podcasters.spotify.com/pod/show/midwestern-method/support
  • Check out Jacob Bosecker at: https://www.facebook.com/jbosecker

    Instagram: https://www.instagram.com/brosecker/

    To get your copy of Jesse's books, check  out at: www.midwesternmethod.com/books

    Join the Midwestern Method Breathwork Club! Become a Patreon Member for exculsive videos and content!

    Join here: https://www.patreon.com/MidwesternMethod

    To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!

    For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/

    USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!

    For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI

    Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.

    If you are interested in learning the Wim Hof Method, please attend a workshop or

    --- Support this podcast: https://podcasters.spotify.com/pod/show/midwestern-method/support
  • Check out Brad Carson at: 

    https://www.ltbradcarson.com/

    Instagram: https://www.instagram.com/limitlessbrad/

    To learn the Wim Hof Method, go to www.wimhofmethod.com

    Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, meditator, and life adventurer. He is also Certified Wim Hof Method Instructor. Jesse Coomer was part of the first group of people to become certified to train others in WHM. Jesse has is a long-time practitioner of the Wim Hof Method and trained directly under Wim Hof himself. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.

    To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!

    Kion Products! Link: getkion.com/coomer

    Use discount code: COOMER for 15% off all orders!

    To get your copy of Jesse's new book, A Practical Guide to Breathwork, go to: www.midwesternmethod.com

    To get your copy of Jesse's new book, A Practical Guide to Breathwork, use the 

    Join the Midwestern Method Breathwork Club! Become a Patreon Member for exculsive videos and content!

    Join here: https://www.patreon.com/MidwesternMethod

    For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/

    USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!

    For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI

    --- Support this podcast: https://podcasters.spotify.com/pod/show/midwestern-method/support
  • Join the Re/Mind Breathwork movement at: https://www.remindcompany.com/breathing  

    The app is available for iPhone and Android. Join us in daily breathwork together!!!   

    Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, meditator, and life adventurer. He is also Certified Wim Hof Method Instructor. Jesse Coomer was part of the first group of people to become certified to train others in WHM. Jesse has is a long-time practitioner of the Wim Hof Method and trained directly under Wim Hof himself. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.

    To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!

    Kion Products! Link: getkion.com/coomer

    Use discount code: COOMER for 15% off all orders!

    To get your copy of Jesse's new book, A Practical Guide to Breathwork, go to: www.midwesternmethod.com

    To get your copy of Jesse's new book, A Practical Guide to Breathwork, use the

    Join the Midwestern Method Breathwork Club! Become a Patreon Member for exculsive videos and content!

    Join here: https://www.patreon.com/MidwesternMethod

    For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/

    USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!

    For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI

    --- Support this podcast: https://podcasters.spotify.com/pod/show/midwestern-method/support
  • Check out Errol's Leadership Group and his new book at:  https://leader193.com/  

    To learn the Wim Hof Method, go to www.wimhofmethod.com

    Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, meditator, and life adventurer. He is also Certified Wim Hof Method Instructor. Jesse Coomer was part of the first group of people to become certified to train others in WHM. Jesse has is a long-time practitioner of the Wim Hof Method and trained directly under Wim Hof himself. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.

    To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!

    Kion Products! Link: getkion.com/coomer

    Use discount code: COOMER for 15% off all orders!

    To get your copy of Jesse's new book, A Practical Guide to Breathwork, go to: www.midwesternmethod.com

    To get your copy of Jesse's new book, A Practical Guide to Breathwork, use the

    Join the Midwestern Method Breathwork Club! Become a Patreon Member for exculsive videos and content!

    Join here: https://www.patreon.com/MidwesternMethod

    For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/

    USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!

    For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI

    --- Support this podcast: https://podcasters.spotify.com/pod/show/midwestern-method/support
  • Two Wim Hof Method Instructors crack jokes about their days with Wim

    To learn the Wim Hof Method, go to www.wimhofmethod.com

    Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, meditator, and life adventurer. He is also Certified Wim Hof Method Instructor. Jesse Coomer was part of the first group of people to become certified to train others in WHM. Jesse has is a long-time practitioner of the Wim Hof Method and trained directly under Wim Hof himself. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.

    To learn the Wim Hof Method go to www.wimhofmethod.com 

    To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!

    Kion Products! Link: getkion.com/coomer

    Use discount code: COOMER for 15% off all orders!

    To get your copy of Jesse's new book, A Practical Guide to Breathwork, go to: www.midwesternmethod.com

    To get your copy of Jesse's new book, A Practical Guide to Breathwork, use the

    Join the Midwestern Method Breathwork Club! Become a Patreon Member for exculsive videos and content!

    Join here: https://www.patreon.com/MidwesternMethod

    For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/

    USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!

    For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI

    --- Support this podcast: https://podcasters.spotify.com/pod/show/midwestern-method/support
  • Check out Kasper van der Muelen on Instagram at: https://www.instagram.com/kaspersfocus/

    To learn the Wim Hof Method, go to www.wimhofmethod.com

    Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, meditator, and life adventurer. He is also Certified Wim Hof Method Instructor. Jesse Coomer was part of the first group of people to become certified to train others in WHM. Jesse has is a long-time practitioner of the Wim Hof Method and trained directly under Wim Hof himself. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.

    To learn the Wim Hof Method go to www.wimhofmethod.com

    To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!

    Kion Products! Link: getkion.com/coomer

    Use discount code: COOMER for 15% off all orders!

    To get your copy of Jesse's new book, A Practical Guide to Breathwork, go to: www.midwesternmethod.com

    To get your copy of Jesse's new book, A Practical Guide to Breathwork, use the

    Join the Midwestern Method Breathwork Club! Become a Patreon Member for exculsive videos and content!

    Join here: https://www.patreon.com/MidwesternMethod

    For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/

    USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!

    For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI

    --- Support this podcast: https://podcasters.spotify.com/pod/show/midwestern-method/support
  • Check out Katie Tomaszewski's Deep Line Health online studio!! You can also find out more about Dynamics at: https://deeplinehealth.com/ Facebook: https://www.facebook.com/deeplinehealth/ 

    Instagram: https://www.instagram.com/deeplinehealth/

    Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, meditator, and life adventurer. He is also Certified Wim Hof Method Instructor. Jesse Coomer was part of the first group of people to become certified to train others in WHM. Jesse has is a long-time practitioner of the Wim Hof Method and trained directly under Wim Hof himself. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.

    To learn the Wim Hof Method go to www.wimhofmethod.com

    To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!

    Kion Products! Link: getkion.com/coomer

    Use discount code: COOMER for 15% off all orders!

    To get your copy of Jesse's new book, A Practical Guide to Breathwork, go to: www.midwesternmethod.com

    To get your copy of Jesse's new book, A Practical Guide to Breathwork, use the

    Join the Midwestern Method Breathwork Club! Become a Patreon Member for exculsive videos and content!

    Join here: https://www.patreon.com/MidwesternMethod

    For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/

    USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!

    For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI

    --- Support this podcast: https://podcasters.spotify.com/pod/show/midwestern-method/support
  • Nicole Woodard of Mobility Athletes! 

    To contact Mobility Athletes, check ouut the links below:  www.mobilityphysicaltherapyllc.com https://linktr.ee/mobilityathletes 

    https://www.facebook.com/mobilityphysicaltherapyllc/ 

    https://www.instagram.com/mobilityathletes/  

    Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, meditator, and life adventurer. He is also Certified Wim Hof Method Instructor. Jesse Coomer was part of the first group of people to become certified to train others in WHM. Jesse has is a long-time practitioner of the Wim Hof Method and trained directly under Wim Hof himself. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.

    To learn the Wim Hof Method go to www.wimhofmethod.com

    To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!

    Kion Products! Link: getkion.com/coomer

    Use discount code: COOMER for 15% off all orders!

    To get your copy of Jesse's new book, A Practical Guide to Breathwork, go to: www.midwesternmethod.com

    To get your copy of Jesse's new book, A Practical Guide to Breathwork, use the

    Join the Midwestern Method Breathwork Club! Become a Patreon Member for exculsive videos and content!

    Join here: https://www.patreon.com/MidwesternMethod

    For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/

    USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!

    For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI

    --- Support this podcast: https://podcasters.spotify.com/pod/show/midwestern-method/support
  • Miles Lukas is a Certified Wim Hof Method Instructor, Black Belt BJJ Instructor, and lover of life. We had a great time chatting on this interview, and I hope you check him out!  Miles' links: 

    http://breath.fitness 

    http://www.instagram.com/breath.fitness 

    http://www.facebook.com/breath.fitness 

    http://www.youtube.com/breathfitness  

    To learn the Wim Hof Method, go to www.wimhofmethod.com

    Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, meditator, and life adventurer. He is also Certified Wim Hof Method Instructor. Jesse Coomer was part of the first group of people to become certified to train others in WHM. Jesse has is a long-time practitioner of the Wim Hof Method and trained directly under Wim Hof himself. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.

    To learn the Wim Hof Method go to www.wimhofmethod.com

    To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!

    Kion Products! Link: getkion.com/coomer

    Use discount code: COOMER for 15% off all orders!

    To get your copy of Jesse's new book, A Practical Guide to Breathwork, go to: www.midwesternmethod.com

    To get your copy of Jesse's new book, A Practical Guide to Breathwork, use the

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    Purchase my ebook guide to cold training here: 

    Or go to: www.midwesternmethod.com to purchase the E-Book "A Practical Guide to Cold 

     If you are interested in learning the Wim Hof Method, please attend a workshop or sign up for the online course through www.wimhofmethod.com

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  • To learn the Wim Hof Method, go to www.wimhofmethod.com

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    In this episode, Jesse Interviews Scott Carney about his recent publication, The Wedge. 

    For more about Scott Carney or to get a copy of his book, check out the links below:  Buy the book!! https://www.scottcarney.com/the-wedge  

    About Scott Carney: Investigative journalist and anthropologist Scott Carney has worked in some of the most dangerous and unlikely corners of the world. His work blends narrative non-fiction with ethnography. What Doesn’t Kill Us was a New York Times bestseller; other works include The Red Market and The Enlightenment Trap. Carney was a contributing editor at Wired for five years and his writing also appears in Mother Jones, Men’s Journal, Playboy, Foreign Policy, Discover, Outside and Fast Company. His work has been the subject of a variety of radio and television programs, including on NPR and National Geographic TV. In 2010, he won the Payne Award for Ethics in Journalism for his story “Meet the Parents,” which tracked an international kidnapping-to-adoption ring. Carney has spent extensive time in South Asia and speaks Hindi. He attended Kenyon College and has a masters degree in anthropology from the University of Wisconsin-Madison. He currently lives in Denver, CO   

    Scott Carney Author, Anthropologist and Investigative Journalist CEO at Foxtopus Ink 

    scottcarney.com  |  foxtopus.ink 

     Sign up for the mailing list: https://landing.mailerlite.com/webforms/landing/g4w5d0  

    Instagram:  https://www.instagram.com/sgcarney/?hl=en 

    Twitter: https://twitter.com/sgcarney 

    Facebook: https://www.facebook.com/scottcarneyauthor/ 

    scottcarney.com  |  foxtopus.ink     

    Jesse Coomer is a certified Personal Trainer, English Professor,  Breathworker, meditator, and life adventurer.  He is also Certified Wim Hof Method Instructor. Jesse Coomer was part of the first group of people to become certified to train others in WHM. Jesse has is a long-time practitioner of the Wim Hof Method and trained directly under Wim Hof himself. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.   

    Become a Patreon Member for exculsive videos and content!  Join here: https://www.patreon.com/MidwesternMethod  

    Purchase my ebook guide to cold training here: https://selz.co/NJksUUdDv  

    Or go to: www.midwesternmethod.com to purchase the E-Book "A Practical Guide to Cold Training"  

    NOTE- This book is about cold training only. It does not cover Wim Hof Method. 

    For more about Wim Hof Method go to www.wimhofmethod.com If you are interested in learning the Wim Hof Method, please attend a workshop or sign up for the online course through www.wimhofmethod.com  

    #TheWedge #WhatDoesntKillUs #WimHofMethod

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