Afleveringen
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In this episode of Just So You Know, Jamie and Justina sit down with Jacob from Humane Vision â one of the most creative and innovative animal rights content creators on the internet â to talk about what it really takes to use social media as a tool for real change.
This conversation goes deeper than surface level takes. We explore how one person with a phone, a passion, and zero film experience built an audience of over 200,000 people â and why the way you tell a story matters just as much as the story itself.
We get into:
⢠How Jacob turned his passion for animals into viral content
⢠The âbait and switchâ technique that disarms non-vegans
⢠Why humor is one of the most powerful tools in activism
⢠How to start creating content with zero experience or equipment
⢠The importance of individualizing animals to create emotional impact
⢠Burnout, anxiety, and protecting your mental health as a creator
⢠How to deal with trolls and use negativity to your advantage
⢠Why quality beats quantity every single time
⢠The editing tools and camera gear Jacob actually uses
⢠What he would tell his younger self about following your passion
This isnât just about making videos. Itâs about using creativity, storytelling, and humor to reach the people who need to hear it most.
If youâve ever wanted to use your voice for the animals but didnât know where to start,
this episode is for you.
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https://www.instagram.com/humane_vision
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đ CHAPTER MARKERS
00:00 Cold Open + Jacobâs Already Content Creating
01:04 Why Jacob Is the Guest Weâve Been Waiting For
02:17 Jamieâs First Viral Content + What She Learned
03:40 Jacob Finally Shows Up (4:30 AM in Australia đ)
05:00 How Jacob First Went Vegan
07:30 Turning Passion Into a Career
09:00 The Clothing Brand That Flopped + The Pivot That Changed Everything
12:00 The Meme That Started It All
14:00 How to Make Heavy Content Feel Approachable
16:30 The Bait & Switch Technique Explained
19:00 Where Jacobâs Humor Actually Comes From
21:00 Why He Went Vegan in High School
24:00 Filming & Editing With Zero Experience
27:00 CapCut, Sony ZV-E1 & the Tools He Uses
30:00 You Donât Need a Camera to Start
33:00 How to Make Content That Makes People Feel Something
36:00 Individualizing Animals to Create Real Impact
39:00 Burnout, Anxiety & the Mental Health Reality of Activism
43:00 Why He Keeps a Bar Job for His Mental Health
46:00 How to Deal With Trolls Without Losing Yourself
50:00 Why Negative Comments Actually Help the Algorithm
53:00 Jacobâs Posting Schedule & Creative Process
56:00 The Incredible Desk Video â How He Made It
58:00 Advice for New Vegan Content Creators
01:00:30 The Vegan Cult Weâre All Proudly Part Of
01:01:30 Where to Find Jacob + Final Thoughts
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In this episode of Just So You Know, Jamie and Justina sit down with journalist, author, and animal rights advocate, Jane Velez-Mitchell, to unpack one of the most misleading and widely accepted narratives in our food system:
Is âhumane meatâ actually humane⌠or just really good marketing?
This conversation goes deeper than surface level takes. We explore how the meat and dairy industries shape public perception, and how terms like âfree-range,â âgrass-fed,â and âhumaneâ may not mean what we think they do.
We get into:
⢠What âhumaneâ labels actually mean (and donât mean)
⢠How marketing and PR shape consumer beliefs
⢠The concept of greenwashing in the meat and dairy industries
⢠Why people feel better buying certain labels
⢠The gap between perception vs reality
⢠How to become a more conscious consumer
This isnât about shaming â itâs about seeing clearly.
If youâve ever felt confused⌠skeptical⌠or even reassured by labels at the grocery store,
this episode might change the way you see everything.
đ IF THIS EPISODE RESONATED
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Follow Jane Velez-Mitchell:
Website: https://linkin.bio/unchained_tv/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn1Pw4BpDMBqxnr_3rGlObHlFFsfyAuPPUTrV-XH2buXLi4AMc8GCu8NnnXBg_aem_Fg4ggpWmsz87VfudRJOphQWatch Now: https://watch.unchainedtv.com/browse
Facebook: https://www.facebook.com/JaneVelezMitchell
Instagram:https://www.instagram.com/unchained_tv/
_____
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______
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_____
đ CHAPTER MARKERS
00:00 Cold Open + Chaos Before the Episode
02:57 Season 2 Intro + Calling Out Greenwashing
03:40 Meet Jane Velez-Mitchell
04:24 A Heavy Train Story + Why We Question Everything
07:35 How Media Shapes What We Believe
09:21 Why âHumaneâ Labels Make People Feel Better
10:36 Meet Jane: Media Veteran, Author, and Activist
12:03 Janeâs Vegan Story + The Interview That Changed Everything
17:03 How the Meat Industry Manipulates Public Perception
20:17 What It Was Really Like Working in Mainstream Media
23:12 âHumane,â âFree-Range,â and Other Marketing Lies
28:45 The Hidden Violence Behind Dairy and Meat
36:16 Big Tobacco, Big Pharma, and Big Meat Parallels
41:35 Will the Meat Industry Ever Be Forced Into Honesty?
50:20 Final Takeaways: Question the Labels, Follow the Money
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Zijn er afleveringen die ontbreken?
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In this episode of Just So You Know, Jamie and Justina sit down with Ashley Byrne, Director of Outreach Communications at PETA, to talk about one of the most paralyzing moments an animal lover faces and exactly what to do when it happens.
This conversation goes deeper than surface level takes. We explore what it actually means to respond to an animal emergency, why so many people freeze in the moment, and how being prepared can be the difference between life and death for an animal in need.
We get into:
⢠Step-by-step actions to take when you find an injured animal
⢠How to navigate cruelty and neglect when authorities wonât act
⢠Building your own animal rescue kit before you ever need it
⢠When to call PETA â and how they can help 24/7
⢠Why staying calm is the most powerful thing you can do
⢠Real rescue stories straight from the streets of New York City
This isnât about being perfect. Itâs about being prepared, being brave, and knowing that one person really can make a difference.
If youâve ever frozen in the moment⌠felt helpless watching an animal suffer⌠or just didnât know who to call,
this episode is for you.
⸝
IF THIS EPISODE RESONATED
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FOLLOW ASHLEY BYRNE:
https://www.peta.org
https://www.facebook.com/peta
https://www.instagram.com/ashlovesmongo
https://www.instagram.com/peta
⸝
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FOLLOW US:
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⸝
đ CHAPTER MARKERS
00:00 Cold Open + Setting the Scene
00:56 Season 2 Intro + Why This Episode Matters
02:48 Why People Freeze in Animal Emergencies
05:43 Meet Ashley Byrne & Her Work at PETA
08:53 Step One: Stay Calm & Assess the Situation
13:17 Should You Handle It Yourself?
15:13 Build Your Rescue Kit Before You Need It
17:04 What to Keep in Your Car & Bag
19:44 When to Call Authorities
21:22 When Authorities Wonât Show Up
23:11 How PETA Can Help â 24 Hours a Day
25:32 Ronald the Pigeon & Real Street Rescue Stories
29:50 The Homeless Man, His Dog & the Hard Call
33:08 Open Admission Shelters & the Euthanasia Reality
36:31 The Crab in the Purse
42:07 Baby Animals & the Mistakes Well-Meaning People Make
45:31 Why You Should Never Feed an Injured Animal
47:33 Children & Animals â An Overlooked Danger at Home
53:33 Bunnies, Exotic Pets & Selfish Ownership
55:34 Getting Past the Fear of Looking Crazy
01:00:16 Jamieâs Bus Story â Always Say Something
01:03:08 How to Confront Abusers Without Putting Yourself at Risk
01:08:48 Final Resources & How to Stay Ready
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In this episode of Just So You Know, Jamie and Justina sit down with legendary French chef Alexis Gauthier to talk about what it really means to be a chef in a world where animals are still treated like ingredients.
What happens when a Michelin-starred French chef wakes up to the truth⌠and decides he can no longer profit from animal suffering?
Alexis shares his powerful journey from serving foie gras, horse meat, and classical French cuisine built around animals⌠to completely transforming his restaurant, his career, and his voice into one rooted in compassion.
This conversation goes deeper than food. Itâs about ethics, courage, creativity, and the responsibility that comes with feeding people.
We get into:
⢠How Alexis went from traditional French chef to vegan advocate
⢠The protestors who helped spark his transformation
⢠Why chefs have a moral responsibility to rethink what they serve
⢠How he turned a Michelin-starred restaurant fully vegan
⢠The pushback he got from customers, staff, and the culinary world
⢠Why some chefs are still too scared to change
⢠Whether plant-based food can really be âfine diningâ
⢠The creativity required to cook without relying on animals
⢠Why restaurants that go back to serving animals are missing the point
⢠His message to chefs who know the truth but still wonât act
This isnât just about food.
Itâs about conscience, leadership, and what it means to stop hiding behind tradition.
If youâve ever wondered whether great chefs can lead real changeâŚ
this episode is for you.
⸝
IF THIS EPISODE RESONATED
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FOLLOW ALEXIS GAUTHIER:
https://www.gauthiersoho.co.uk
https://www.facebook.com/gauthiersoho/?ref=NONE_xav_ig_profile_page_web
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FOLLOW US:
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⸝
đ CHAPTER MARKERS
00:00 Intro + Why Alexis Gauthier Matters
01:04 Why a Vegan French Chef Is So Powerful
03:11 Meet Alexis Gauthier
04:22 From Horse Meat to Michelin-Starred Chef
06:03 The Protest That Changed Everything
08:34 Rebuilding a French Restaurant Without Animals
11:41 The Challenges of Going Fully Vegan in Business
14:29 Would He Have Changed Without Protestors?
16:19 Why Some Restaurants Go Backwards
19:27 Why Lazy Chefs Hide Behind Animal Products
22:27 Why He Refuses to Hide the Word Vegan
24:58 Looking in the Mirror After the Change
27:08 What He Says to Curious but Fearful People
29:52 Why Heâs Tough on Chefs Who Know Better
32:33 Why He Questions Their Humanity
36:53 Where to Find Alexis + His Work
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In this episode of Just So You Know, Jamie and Justina sit down with wildlife advocate and reality TV fan-favorite Blake Moynes to talk about the urgent realities of wildlife trafficking, rehabilitation, and conservation work happening around the world.
This conversation goes deeper than surface level takes. We explore what it actually means to rescue animals in the wild, how trafficking and habitat destruction are affecting vulnerable species, and why conservation is far more complex than most people realize.
We get into:
⢠How Blakeâs love for animals turned into a real conservation mission
⢠The truth about wildlife trafficking and rescue work abroad
⢠What animal rehabilitation actually looks like behind the scenes
⢠Zoos, sanctuaries, and the ethical gray areas in conservation
⢠The emotional and financial challenges of protecting wild animals
⢠Why reconnecting people to nature could be part of the solution
This isnât just about loving animals. Itâs about what it really takes to protect them in a world built on exploitation.
If youâve ever dreamed of working with wild animals⌠questioned the ethics of zoos and sanctuaries⌠or wondered what conservation really looks like on the ground,
this episode is for you.
⸝
IF THIS EPISODE RESONATED
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FOLLOW BLAKE MOYNES:
https://thesosa.com
https://www.instagram.com/blakemoynes?igsh=MTF0azRna2FhMXowMg==
https://www.instagram.com/the.sosa?igsh=Znk5cGo5ZmVoMzNq
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FOLLOW US:
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⸝
đ CHAPTER MARKERS
00:00 Cold Open + Bachelor Fangirl Energy
00:56 Season 2 Intro + Why This Episode Matters
01:18 Why Blake Was the Dream Guest
03:25 Meet Blake Moynes
05:00 How a Childhood Love for Animals Became His Mission
11:53 What âConservationâ Actually Means
17:58 How SOSA Adventures Supports Real Animal Rescue
20:35 Zoos, Sanctuaries, and the Ethics Debate
30:00 Wildlife Trafficking, Airports, and Where Rescued Animals Go
40:09 The Hard Truth About Animal Lovers Who Still Eat Animals
41:23 What People Donât See Behind the Scenes of Conservation
46:26 Inside a Real Wildlife Rescue Operation
53:13 What Gives Blake Hope for the Future of Wildlife
58:49 Is Blake Vegan? The Honest Answer
01:06:05 Final Reflections + Why This Work Matters
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Confidence, Communication & Changing Minds | Justina & Jamie
In this episode of Just So You Know, Jamie and Justina break down one of the most requested topics:
how to confidently navigate vegan conversations without pushing people away.
This isnât about âwinningâ in an ego way.
Itâs about planting seeds, staying grounded, and learning how to actually reach people.
We get real about the mistakes weâve made, the emotions that come up, and the strategies that actually work when talking to non-vegans.
We get into:
⢠Why asking questions is more powerful than giving answers
⢠How to stay calm when people challenge or trigger you
⢠The biggest mistakes that push people further away
⢠How to handle common arguments (protein, tradition, âpersonal choiceâ)
⢠Using humor, relatability, and curiosity to open minds
⢠How to make people think about the conversation long after it ends
This episode is your toolkit for having better, more impactful conversations
without losing yourself in the process.
Because real change doesnât come from shouting louderâŚ
it comes from connecting better đ¤
IF THIS EPISODE HELPED YOU:
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FOLLOW US:
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⸝
đ CHAPTER MARKERS
00:00 Cold Open + Chaos Energy
00:56 Intro + What This Episode Is Really About
02:09 Why âWinningâ Isnât What You Think
06:14 The #1 Rule: Ask Questions First
09:10 How to Guide Conversations Without Attacking
11:57 Keeping It Simple (Donât Overwhelm People)
16:14 Staying Calm When Youâre Triggered
20:37 Finding Common Ground + Moral Alignment
23:38 Curiosity Over Judgment
27:05 The Most Common Vegan Arguments (And Responses)
31:00 Using Humor to Disarm People
36:01 Letting People Feel Like Itâs Their Idea
40:09 âItâs My Personal Choiceâ â What to Say
42:18 âOne Person Doesnât Matterâ â Debunked
44:05 âI Love Animalsâ â The Follow-Up Questions
48:25 What Love Really Means
01:00:33 Final Thoughts + Keep Planting Seeds
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As Season 1 of Just So You Know comes to a close, Jamie and Justina take a profound spiritual journey with Sharon Gannon â founder of Jivamukti Yoga â who knows a thing or two about yoga, veganism, and how to have compassion for yourself and for people you donât see eye to eye with. But first, Jamie tells the story of a very different journey ⌠that almost ended in a disaster at the airport.
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Jamie and Justina sit down with vegan model and sports broadcaster Raine Michaels to get the inside scoop on her favorite vegan clothing brands, learn her fashion secrets, and pick up a few tips about cruelty-free skin care. Then they plan an improbable and (frankly) extremely ill-advised heist.
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Itâs the skincare episode! Jamie and Justina talk about absurd beauty trends, share personal stories that are not at all embarrassing, and chat with the fabulous beauty creator @BilintinaMakeup about her cruelty-free skincare routine and why sheâs never looked back after giving up lucrative contracts with makeup brands that use animals.
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This week, Jamie and Justina get real about the importance of finding balance in order to be successful as an activist and a person. And to help them do it, they’re bringing on the brilliant Shaka Smith, a wellness expert, lawyer, actor, and vegan influencer who has a wealth of wise and practical advice about how to stay grounded, think about the long term, and develop a practice in your life that leads to mental well-being.
You can follow Shaka Smith on Instagram at https://www.instagram.com/shakastrong. -
This week Jamie and Justina check in to see what’s going on with the orcas at SeaWorld and, well … it’s a bit of a horror show. They’re joined by Jayde and Nia — the brilliant minds behind LA’s Sugar Taco — who share their stories about baring it all in a powerful protest to raise awareness about SeaWorld’s treatment of orcas, like Corky, who’s been held captive in abysmal conditions for decades.
Follow Nia: https://www.instagram.com/niagatica/?hl=en
Follow Jayde: https://www.instagram.com/jaydenicole/?hl=en -
Superstar personal trainer Ashley King joins the podcast to pump everyone up (with information) about vegan fitness. This one’s packed full of vital information about how to stay fit and healthy on a vegan diet, the truth behind the myth about “man boobs,” and, most importantly, a deeply embarrassing personal story from Jamie.
You can find Ashley on Instagram: @ashleykingfitness -
Just So You Know is on vacation this week, but Jamie has a special message about how to keep the animals in your life safe and happy this long weekend while you cook some vegan barbecue with friends and family. Enjoy this mini episode, and as always, WE'LL BE BACK. (Next week, specifically.) Happy Fourth!
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Are the expectations of âmasculinityâ holding men back from embracing a vegan lifestyle? If so, Dom Thompsonâs truly inspiring journey from growing up poor on Chicagoâs west side to being âthe only plant-eating dudeâ in prison to life as an athlete, entrepreneur, and activist proves that thereâs a better way. This week, Jamie and Justina sit down with Dom for a powerful conversation about veganism and masculinity.
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Jamie and Justina chat with animal advocate, author, and vegan mom extraordinaire Ashley Renne about her experience raising vegan kids, common misconceptions about vegan parents, and how to communicate with a partner or co-parent whoâs not vegan. Also, what foods can you make that vegan kids will love? Ashley has the answers!
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Jamie and Justina are treated to a behind-the-scenes look at the breakup of the “Tiger King” empire, along with some uplifting and inspiring stories about animals who are thriving after being rescued from roadside zoos. đŻWhich is all a much-needed shot in the arm after Jamie’s extremely awkward story about protesting an organization where a close friend works! đŹ
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This week, Jamie and Justina have PETA’s senior VP Lisa Lange on the show for an incredibly informative and thought-provoking discussion about animals in shelters, what to do about animal overpopulation, and the inconvenient truth about so-called “No-Kill” shelters.
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Itâs Freaky Friday on Just So You Know this week because Justinaâs in the driverâs seat to talk about the history of Disney movies with pro-animal messages. Is there going to be a lot of singing? Yes. Is this one going to go hilariously off the rails? You bet it is.
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Jamie and Justina tackle the difficult topic of animal “rescues” that are really just hoarding operations in an illuminating conversation with PETA Vice President Dan Paden, who helped expose the notorious “Isaiah 11 Ministry” hoarding operation.
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When Sam McGraw met Ted, a rescue dog who had been used for cosmetics experiments, it changed the course of her life and career. This week, Sam joins Jamie and Justina to share her extensive knowledge of cruelty-free cosmetics, talk about the best cruelty-free products for moms-to-be, and introduce them to Ted, who (as it turns out) is one amazing beagle.
Follow Sam!
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