Afleveringen
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If youâve ever questioned if youâre on the right path and wished you could ask someone whoâs no longer alive what they think, a psychic medium could help connect you. Jessica Lynne is a psychic medium whoâs dedicated herself to connecting the living with their departed loved ones. Steph & Laura both received a reading from Jess, and in this episode, they unpack it together.
Find out: how Jess actually connects with departed loved ones, what you should do with the information you get from a medium, can you still get a reading even if youâve never lost someone, and how skeptical is too skeptical?
Then Steph & Laura share parts of their own readings with Jess and how the readings align to things theyâre both working through right now.
FOLLOW US
Jessica Lynne Mediumship @jessicalynnemediumship on Instagram
Check our Jessica's website https://www.jessicalynnemediumship.com/
KICPOD @kicpod on Instagram
Join our closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information.
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People are commenting on Laura's TikTok telling her she should divorce her husband Dalton. And you know what? Laura couldn't care less.
Plus! Steph had a moment when she realised something she was doing to âsave timeâ actually ended up worse off than if sheâd put in effort to begin with. So we asked youâŠwhat do you to âsaveâ time that ends up taking you longer? If you hate putting away your washing or taking out the recycling, we see you.
And hi Alice! You guys love seeing Alice on the Kic Instagram and TikTok so we brought her into the studio to say hello.
SPECIAL SHARES
Steph: Road House on Amazon PrimeLaura: Search History by Amy TaylorKic UPDATE
Ready to try Pilates but donât know the difference between teasers and toe taps? Or ready to feel strong but donât know the difference between a split or sumo squat Introducing: The Beginner Series. Support, guidance and celebration, from the very beginning. Everyone celebrates the finish line, But whoâs cheering you on from the beginning? âBegin With Pilatesâ has everything you need to enter your Pilates era and by the end of our 14-step âBegin With Strengthâ series, youâll have the basic movements covered and feel ready to workout with confidence.
FOLLOW US
KICPOD @kicpod on Instagram
Join our closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information.
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Zijn er afleveringen die ontbreken?
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If you havenât been to kinder since you were IN kinder, youâve probably forgotten what itâs all about and what the big deal is. So as Harvey gets closer to kindergarten age, Steph speaks with early childhood consultant Catharine Hydon about all things kindergarten.
They talk the big things, like: what do our kids actually learn at kinder, how does it help them transition to school, and how is my kid developing emotionally and social at that age? And the little things, like: how early do I have to enrol, dealing with tears at drop off, and does my kid need to be fully toilet trained to attend?
This episode of KICBUMP is sponsored by the Department of Education Victoria.
FIND OUT MORE
Check out The Australian Childrenâs Education & Care Quality Authority https://www.acecqa.gov.au/
Check out Raising Children Network https://raisingchildren.net.au/
Learn more about Catharine https://www.hydonconsulting.com/profileFOLLOW US
KICPOD @kicpod on Instagram
Steph Claire Smith @stephclairesmith on Instagram, @steph_claire_smith on TikTok
Join our virtual mothers' group in the the KICBUMP Facebook group. Search 'KICBUMP Community'
Kic @kic.app on Instagram, @kic on TikTok and kicapp.comSee omnystudio.com/listener for privacy information.
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What do you do to feel safe while running or walking alone? We saw this video on Instagram where a woman lists everything she does to feel safe while running outside alone and we wanted to talk about it. Plus Steph & Laura share their own experiences of feeling unsafe while running and walking by themselves.
Then we talk getting over a breakup. A community member asked for tips to help get over a breakup and we asked you for your advice, from dropping 20k on a horse, to moving interstate, to training for a marathon, to just sitting in it and being sad for a while. Thank you for sharing and our hearts go out to anyone currently experiencing heartbreak â€ïž
SPECIAL SHARES
Steph: Megan Fox on the 'Call Her Daddy' Podcast with Alex Cooper https://podcasts.apple.com/us/podcast/megan-fox-burned-at-the-stake/id1418960261?i=1000649805179 Laura: this post on Instagram from Kic master trainer Dan Kennedy https://www.instagram.com/p/C4HnN-mv5uL/FOLLOW US
KICPOD @kicpod on Instagram
Join our closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information.
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In January, one of our Kic community members, Ellie, messaged us on Instagram asking to share her story of being diagnosed with triple negative breast cancer diagnosis at just 31 years old.
Ellie noticed a lump in one of her breasts last August. When it didnât go away, Ellie made an appointment to get it checked out by her GP. Within days, Ellie underwent an ultrasound and biopsy to find out it was breast cancer, which led to more biopsies, an egg retrieval and chemotherapy. Ellieâs plans for a holiday in Europe, starting a family, and her work as a midwife & nurse, were all put on pause while she underwent six months of chemo.
We spoke to Ellie a few weeks before she was having a surgery to determine whether or not she would need a double mastectomy.
After our conversation with Ellie, we speak with Kirsten Pilatti, the CEO of Breast Cancer Network Australia, about the importance of doing regular breast checks and seeking help if you notice something looks or feels different.
Find out more about Breast Cancer Network Australia https://www.bcna.org.au/
FOLLOW US
KICPOD @kicpod on Instagram
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information.
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We asked for your wild Aussie wildlife stories and in this episode we hear about your run ins with spiders, possums, and emus, and find out what happened when Steph and her friends were riding bikes in high school and came face-to-face with an emu.
And you loved our episode with relationship coach Megan Luscombe so much that we invited her back to answer a question from the community. You asked: âOn paper he is perfect. Heâs the âsettle down with kind of guyâ. Why do I have doubts?â We put this question to Megan and find out what she thinks about the idea of âthe oneâ.
SPECIAL SHARES
Steph: The Gentlemen on NetflixLaura: The Diary Of A CEO audiobook on Spotify PremiumFOLLOW US
KICPOD @kicpod on Instagram
Join our closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information.
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Katie Lolas is beloved by her online community who she shares her life with. When Katieâs sister, Nadia passed away unexpectedly in 2021 at 31 years old, Katieâs community grieved alongside her. But Katie had another job to do: she was 35 weeks pregnant and in three weeksâ time, she was due to deliver her first child, Harper, via C-section. When Katie was trying to grieve one life changing event, she was also trying to celebrate another life changing event, and trying not to feel guilty for doing one or the other.
In this episode, Katie speaks with Steph all about of it.
They discuss how Katie learned that Nadia had passed away, the pressure to feel happy for having a healthy baby while she was grieving her sister, being diagnosed with depression and the support she received to get through it, how she remembers Nadia now, and what life is like with her three-year-old Harper and nine-month-old Eli.
Katie stayed at a Tresillian centre. Find out more here https://www.tresillian.org.au/
FOLLOW US
Follow Katie on Instagram @lady.lolas
Follow KICPOD @kicpod on Instagram
Steph Claire Smith @stephclairesmith on Instagram, @steph_claire_smith on TikTok
Join our virtual mothers' group in the the KICBUMP Facebook group. Search 'KICBUMP Community'
Kic @kic.app on Instagram, @kic on TikTok and kicapp.comSee omnystudio.com/listener for privacy information.
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Can a kiss ever just be a kissâŠor does it always have to lead to sex? Laura was scrolling Instagram where she saw this clip with Psychosexologist Karen Gurney and Diary of a CEO host Steven Barlett discussing the idea of âsexual currencyâ aka everything you do with your partner *except* sex. Steph and Laura share how this plays out in their own relationshipsâŠand why Laura has to have her wits about her when sheâs naked and she knows Dalton is home.
Plus Steph shares a story of a recent encounter with a brown snake at the Murray River and we hear about the one and only time Laura went kneeboarding on the river.
If these stories didnât scare you off the Aussie wildlife, check out Josh Neille on Instagram.
Listen to the full episode of Diary Of A CEO with Karen Gurney here https://podcasts.apple.com/au/podcast/the-orgasm-expert-women-dont-like-penetrative-sex-as/id1291423644?i=1000645835212
SPECIAL SHARES
Steph: The Hypnotist's Love Story - Liane Moriarty Laura: Everyone and Everything - Nadine J. CohenKic UPDATE
Letâs be real. How often do you ACTUALLY stretch? We all know itâs good for us, but itâs easier said than done. Today, weâve dropped 10 x brand new mobility masterclasses in the Kic app to help you stretch, flex, release muscle tension and reduce injury.
FOLLOW US
KICPOD @kicpod on Instagram
Join the closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information.
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Overwhelmingly the most common questions we receive in the KICPOD inbox are about relationships. For this episode we brought in an expert: Megan Luscombe has specialised in relationship and business coaching, working with individuals and couples, for the past 12 years.
We put three different scenarios (from you) to Megan and asked for her advice:
I love him but Iâm not in love with him anymore
Iâm young and Iâm scared Iâm missing out on my 20âs by being in a relationship
He said he wanted two kids and he changed his mind after we had one.
And then we asked the most common questions that came up: am I a bad person for thinking about my ex while Iâm in a relationship with someone else? How do I stop having feelings for someone who never had feelings for me? I canât stand my partnerâs family - should we break up?
Thank you to everyone who got in touch and trusted their questions with us <3
FOLLOW US
KICPOD @kicpod on Instagram
Join our closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Megan Luscombe @meganluscombe_ on Instagram
Find out more about Megan and work with her https://www.meganluscombe.com.au/
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information.
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You asked us to share our thoughts on Botox, filler, and the pressure to look young, so today, thatâs what weâre doing. For the first time on the podcast, we open up about what we think of it, our experience of having it done, and if weâd get it done again.
If you ever want to suggest ideas (like this one) for the podcast - let us know in the closed KICPOD Facebook group: https://www.facebook.com/groups/630561419185145/
Plus Laura shares a funny story from her week (and itâs got nothing to do with bowel movements or not washing her clothes!).
SPECIAL SHARES
Steph: The Soulmate - Sally HepworthLaura: Mrs Harris Goes To Paris (watch on Netflix)Kic UPDATE
The KICRUN Club starts today!! Weâve teamed up with New Balance to help you run your way. Over the next 8 weeks, run towards your goal of 3, 5, 10 or 21km and letâs gradually build our running confidence, together! Plus, as a Kic first, every Saturday throughout the challenge you can join our KICRUN Club meet ups lead by our amazing community members, coming to Melbourne, Sydney, Brisbane, Adelaide, Auckland and London! No matter where youâre at on your running journey, itâs all about having fun, building connections, overcoming self-doubt, supporting each other and grabbing a coffee together! Register for free here: https://kicapp.com/kicrun/meetups
FOLLOW US
KICPOD @kicpod on Instagram
Join the closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information.
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Brooke Jowett is a Kic trainer and an Australian Survivor All Star. Six months ago she and her partner Chris welcomed their first bub, Parker, into the world and itâs safe to say theyâre obsessed.
As a trainer, "the Kic HIIT girl", and a keen runner, Brooke ran until she was 26 weeks pregnant when it stopped feeling right for her body. Now sheâs back running, taking it one run at a time.
Brooke joins Steph to share about her birth story, her bladder prolapse, her gradual return to running, running with a pessary, and the joy that Parker has brought into her life. They also get into the TMI: what was your first poo like after giving birth? Can you feel your pessary when you have sex? Your waters broke where!?
FOLLOW US
KICPOD @kicpod on Instagram
Brooke Jowett @brookejowett on Instagram
Steph Claire Smith @stephclairesmith on Instagram, @steph_claire_smith on TikTok
Join our virtual mothers' group in the the KICBUMP Facebook group. Search 'KICBUMP Community'
Kic @kic.app on Instagram, @kic on TikTok and kicapp.comP.S the sleep trainer night light Steph mentioned is this one https://www.zazu-kids.com/sam-the-lamb/
See omnystudio.com/listener for privacy information.
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Weâre a bit delulu this week! Itâs the Kic shoot week so weâre a bit tired. But not as tired as Lauraâs husband Dalton who was woken up in the night by Laura doingâŠ.WHAT?...in her sleep!?
Plus Steph saw a woman having the time of her life singing out loud and strutting along a busy street and we asked you what has brought you joy recently. Please share with us in the KICPOD Facebook group if youâve seen something that made you smile recently.
Then we turn the delulu up to 11 and discuss the very important topic of public toilet etiquette: do you sit on, hover over, or line the toilet seat? Are you shaking or drying your hands? And would you answer your phone when youâre on the loo?
SPECIAL SHARES
Steph: the episode âEd Mylett: #1 Habit to Become an Expert at Time and Energy Managementâ from the podcast On Purpose with Jay ShettyLaura: the episode âDrunk Elephant: Tiffany Mastersonâ from the podcast How I Built ThisKic UPDATE
KICRUN CLUB IS RETURNING! No matter where you are or how far you run, the KICRUN Club is with you every step of the way. Weâve teamed up with New Balance to help you run your way. For 8 weeks, run towards your goal of 3, 5, 10 or 21km and letâs gradually build our running confidence, together! Whether youâre just getting started or ready to run further, join the KICRUN Club, get out there and prove to yourself that you are a runner! Set your alarm, KICRUN Club starts Monday, 18th March.
FOLLOW US
KICPOD @kicpod on Instagram
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information.
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Simran Kaurâs mission is to put money into the hands of women through investing.
Most of us havenât been taught about investing. If you havenât, you might think itâs too hard, or too risky, or our parents told us to save our money so thatâs what weâve always done. This means that only 15-20% of women invest worldwide and in Australia only 42% of women invest compared to 58% of men, citing affordability as their main barrier to investing (according to ASX Australian Investor Study).
Simran is here to change that. She is the founder of Girls That Invest: a multi-million-dollar money media company with the #1 investing podcast for women where she breaks down the intimating world of investing and growing wealth, minus the jargon.
In this episode, Sim joins Steph & Laura from New Zealand to walk us through investing for a first timer: the difference in returns between saving vs investing, the different places you can invest, how long you need to keep your money in each investment, and the risk profile for each, why investing even a small amount is better than nothing, and how to get started if you truly feel like you know nothing.
The advice in this episode is not personalised investing advice and is educational in nature. Remember to do your research and speak to a financial advisor for your personal situation.
FOLLOW SIMRAN
Simran @ms.simran.kaur on Instagram
Girls That Invest @girlsthatinvest on Instagram
Listen to Simran's podcast Girls That Invest https://podfollow.com/1529887342
Simran's book 'Girls That Invest: Your Guide to Financial Independence through Shares and Stocks'
Learn about Simran's masterclass https://girlsthatinvest.com/
FOLLOW USKICPOD @kicpod on Instagram
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Simran Kaur @ms.simran.kaur on Instagram
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information.
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We share a lot on this podcast. But even after so many years of friendship, there are still stories weâve never told each otherâŠand stories weâve forgotten that our friends and family would love to remind us of. So in todayâs podcast we call Stephâs oldest friend Martha to find out what Steph did at a sleepover in year eight.
And Laura reflects on decision making, doing the ârightâ thing, and worrying about what people will think, as she unpacks two parts of the Mel Robbinsâ podcast episode with Steven Bartlett that she recommended last week.
If youâre making a big decision - this is the pump up youâre looking for!
SPECIAL SHARES
Steph: â3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Othersâ from the podcast On Purpose with Jay ShettyLaura: your Relaxing Yoga Mix on Spotify. Search ârelaxing yoga mixâ and look for the playlist from SpotifyIf you want to hear the last time Martha threw Steph under the bus, search for the episode âOmg mum found the sexy nurse outfit!â https://pod.fo/e/1eba14FOLLOW US
KICPOD @kicpod on Instagram
Join our closed Facebook group https://www.facebook.com/groups/630561419185145/
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information.
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The decision to have kids is one of the biggest ones weâll ever make. Last year Laura opened up about this decision, weighing up what it would mean to her career and her identity, what scares her about having kids, and her fear of leaving it too long. We know this is a question on so many peopleâs minds, which is why we want to create a podcast miniseries asking the questions we canât find anywhere else.
In todayâs special episode, Laura is back on KICBUMP to share her plans for a new miniseries exploring the decision to have kids from multiple perspectives, from people who didnât want kids and had them, to people who did want kids and never had them, how they decided and how they feel about it now.
And we want to hear from you: what do you want to hear in the miniseries? Who do you want to hear from? Whatâs holding you back? What pushed you to make a decision?
Reach out via Lauraâs Instagram @laura.henshaw and KICPOD @kicpod
We canât wait to share it with you.
This episode includes snippets from the following KICPOD episodes (in order)
Laura's fertility journey - KICBUMP with Laura Henshaw and Dr Sneha Wadhwani (from June 2023)
Laura expresses her fear of not coping (September 2023)
The decision of whether to have children, with Ryan Shelton (February 2023)
How do I know if I ACTUALLY want kids? with Gina Rushton (May 2022)
FOLLOW US
KICPOD @kicpod on Instagram
Steph Claire Smith @stephclairesmith on Instagram, @steph_claire_smith on TikTok
Join our virtual mothers' group in the the KICBUMP Facebook group. Search 'KICBUMP Community'
Kic @kic.app on Instagram, @kic on TikTok and kicapp.comSee omnystudio.com/listener for privacy information.
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KIC-COURT is in session! In a brand new segment, Steph & Laura take on your controversial questions. We kick things off with a story from Producer Lindsey who came with a story of a late appointment and she askedâŠis it rude to be late?
And Laura shares the small changes sheâs making this year to make her life a little better including better diary planning, decluttering, meditating, reading and cutting down alcohol.
Tell us in the Facebook group what changes youâve made this year to make your life a little better.
SPECIAL SHARES
Steph: The Four Agreements: Practical Guide to Personal Feedom - Don Miguel RuizSteph: About TimeLaura: The Mel Robbins Podcast - The 51% Rule (and 3 More Strategies to Think Like a Millionaire) with Steven BartlettKic UPDATE
Join our KICPOD Facebook group! Join the conversation, give us your feedback on episodes and suggest guests and topic for future episodes
FOLLOW US
KICPOD @kicpod on Instagram
Join our KICPOD Facebook group
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information.
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The more control you have in your life, the more free you are. It may sound counter-intuitive, but itâs true, and in this episode Alexis tells us why.
Alexis Fernandez is the host of the podcast Do You F*ing Mind, she has a Masters of Neuroscience, she's obsessed with the brain, and thankfully for us, she is REALLY good at explaining how it works. We wanted to speak with her about discipline and oh boy...did she blow our minds đ€Ż
In this episode, Alexis explains why discipline isn't something to be scared of and how it gives you more control and freedom to choose the life you want.
Plus Alexis shares how she used discipline in her own life to get over a breakup, level up her career and transform her life.
FOLLOW US
KICPOD @kicpod on Instagram
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Find out more about Kic at kicapp.com. Download the app from the App Store and Google Play Store. Follow us @kic.app on Instagram & @kic on TikTokFOLLOW ALEXIS
Listen to Alexisâ episode âWhy Discipline is the ticket to the life you wantâ at https://pod.fo/e/1e817e
Listen to Do You F*cking Mind with Alexis Fernandez https://bit.ly/dyfm-pod
Follow @dyfmpodcast on IGFollow @alexispredez on IG
Check out @dyfmpodcast on TikTok
See omnystudio.com/listener for privacy information.
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Tell us youâre married without telling us youâre married. In a recent wardrobe clean out, Laura discovered an old drawer of sexy underwear (aka: barely there lace underwear that would give you thrush by looking at it) and realised sheâs happy to never wear it again. If youâre in a long term relationship and youâre getting dressed up or having sex anywhere thatâs not a bed with sheets on it - good for you!
Then we open the KICMAIL Box and hear what you think of our book reccos, pelvic pain and break up stories, and how youâre smashing the Kic run program.
And we introduce a new NICHE segment. If you have cracked heels, this oneâs for you. Check out Power Podiatry if youâre interested: https://www.powerpodiatrybrighton.com.au/contact
SPECIAL SHARES
Steph: Luent Globe dishwashing sheets https://lucentglobe.com/ and Pleasant State cleaning supplies https://www.pleasantstate.com/ Laura: the episode âHow to beat the Sunday scariesâ from the podcast Do You F*ing Mind podcast with Alexis Fernandez https://pod.fo/e/2181b2Kic UPDATE
Itâs not too late to join our STAX. Core Challenge! Itâs just three short and spicy 5-10 minute core workouts each week. Unlock the challenge with a 7-day free trial of the Kic app today!
FOLLOW US
KICPOD @kicpod on Instagram
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokSee omnystudio.com/listener for privacy information.
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How do you find time for each other? Whatâs the hardest part of parenting right now? Why do people assume your marriage is on the rocks? Itâs been a while since Stephâs husband, Josh, was on KICBUMP so he came into the studio for an honest chat about all the things you want to know: parenting, relationships, and whether or not Steph and Josh will ever do another 30 day intimacy challenge. Plus a Harvey update on his day care and sleep.
If you missed the episode about Steph & Joshâs intimacy challenge, check it out here: https://podcasts.apple.com/my/podcast/all-the-juicy-details-of-steph-joshs-intimacy-challenge/id1457667995?i=1000577815788&l=ms
FOLLOW US
KICPOD @kicpod on Instagram
Kic @kic.app on Instagram, @kic on TikTok and kicapp.com
Steph Claire Smith @stephclairesmith on Instagram, @steph_claire_smith on TikTok
Join our virtual mothers' group in the the KICBUMP Facebook group. Search 'KICBUMP Community'See omnystudio.com/listener for privacy information.
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If you have legsâŠyou have legging legs. Thatâs it. In our catch up today we chat about the viral TikTok body trend "legging legs" aka what Millennials will remember as the "thigh gap". Thankfully the search term has been banned by TikTok and we hope this is the first and last time we speak about it. Our bodies arenât trends and leggings are for everyone.
And Laura read âMother-In-Lawâ by Sally Hepworth and wanted to hear your mother-in-law stories and you sent us some dooziesâŠ
Steph: Chloeâs pregnancy story on the podcast âDarling, ShineâLaura: listen to G Flip. Start with their song Cruel Summer
SPECIAL SHARESKic UPDATE
Our STAX. Core challenge starts on Monday. Itâs two weeks with three 5-10 minute workouts each week. No matter how you move, this challenge is made to fit with you.
And this weekend weâre heading to Sydney for our STAX âI Am Enoughâ event and weâre giving away a trip worth up to $2,999, so you can Kic it with us! With $1000 worth of STAX. gear, 12 months with Kic, flights for two, accommodation and a platinum event experience - all on us!
Enter here https://stax.com.au/pages/kic-x-stax-giveaway
FOLLOW US
KICPOD @kicpod on Instagram
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
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