Know Better | Do Better

Welcome to the ‘Know Better | Do Better’ Podcast, where your host, Autumn McLees—the Alternative Rebel— rips apart health myths and reconstructs them with blunt, unfiltered holistic truths.

This isn’t just a podcast—it’s a rebellion against the mainstream narratives keeping you sick, stuck, and misinformed.

Each episode, we challenge the system and expose what they don’t want you to know about:
🔥 Alternative medicine & root-cause healing
🔥 Holistic dentistry & the hidden dangers in traditional care
🔥 Toxic ingredients lurking in your food & personal care products
🔥 Cutting through the noise to reclaim YOUR health, unapologetically

If you’re tired of being a passive participant in your health journey, it’s time to wake up, take charge, and rewrite the rules.

👉 Subscribe now to the ‘Know Better | Do Better’ Podcast
👉 Join the movement—sign up for the newsletter & get exclusive resources
👉 Follow Autumn on Instagram & Facebook for raw, unfiltered advice.

It’s your body, your health, and your right to know the truth. Plug into the revolution. 🔥


**Disclaimer: This podcast is for general information purposes only. It does not constitute as health advice and does not take the place of consulting with your primary health care practitioner. The views and opinions expressed in this podcast are those of the guest speaker and do not necessarily reflect those of Know Better | Do Better, the presenter or any other entities or third parties associated with Know Better | Do Better or the presenter. The right to freedom of opinion is the right to hold opinions without interference, and cannot be subject to any exception or restriction. We encourage the audience to use their critical judgement and use due diligence when interpreting the information and topics discussed in this podcast.