Afleveringen
-
Overcoming Chronic Disease and Embracing Health with Heather Lowen
In this thoughtful and informative discussion, Heather Lowen shares her personal journey of overcoming chronic disease, specifically Lyme Disease. She reveals her early challenges with constipation and trauma leading to autoimmune diseases and struggles with mental health. Heather also shares her experience with how shifting from a victim mentality to a proactive approach to health led to her eventual healing. Her continuous search for solutions led her to become a functional diagnostic nutrition practitioner. The conversation also touches on the need for better understanding of the impact of toxic environments and diet on our health. Heather stresses the necessity of regular detoxification practices and shares specific modalities she has used on her health journey. Furthermore, she encourages listeners to take charge of their health through dietary changes, functional diagnostic nutrition, mindfulness, breath work and other healing practices.
00:00 Introduction and Personal Struggles
01:21 Understanding Lyme Disease: Origins and Transmission
02:34 Personal Journey: From Childhood Trauma to Autoimmune Diseases
02:45 Transmission and Prevention of Lyme Disease
03:48 The Struggles of Getting a Diagnosis and the Stigma of Mental Health
04:01 Personal Journey with Lyme Disease
05:53 Challenges in Diagnosis and Treatment
07:11 The Role of Functional Diagnostic Nutrition in Healing
07:44 Becoming a Functional Diagnostic Nutrition Practitioner
08:21 Challenges with Health Insurance and the Importance of Preventative Care
09:49 Overcoming Health Challenges and Advocacy
16:22 The Role of Fermented Foods in Healing
19:04 Overcoming Health Challenges: From Mold Exposure to Nervous System Resetting
21:56 Importance of Detox and Regular Self-Care
22:57 Exploring Detox Methods: Coffee Enemas and Castor Oil Packs
23:26 The Power of Castor Oil Packs
24:29 The Power of Skin Brushing and Sauna
25:01 The Role of Lymphatic Movement and Grounding
26:06 The Role of Sunlight in Health
27:47 The Power of Mindset in Health
28:04 The Impact of Mindset and Emotions on Health
35:56 The Struggle with Family Relationships and Mental Health
40:26 Overcoming Victim Mentality and Embracing Healing -
In this episode, Sophia Eng talks about her transition from a tech job in the city to a holistic farming life. She discusses her background growing up with immigrant parents, her journey into developing her passion for traditional fermented foods, and her experience of moving from San Jose to Walnut Creek to start her own farm. Sophia also shares her experiences of embracing homeschooling, self-sustainability, using her tech knowledge for her business needs, and writing her cookbook 'The Nourishing Asian Kitchen.' She also highlights the importance of supporting local farmers, maintaining a positive attitude and infusing adaptive stress responses into daily life through regular Kombucha intake.
00:42 Introduction and Guest Arrival
01:05 Guest's Background and Journey into Fermented Foods
02:27 Cultural Aspects of Fermentation
02:44 Transition to Farming and Self-Sufficiency
03:20 Balancing Full-Time Work and Farming
04:59 The Impact of Farming on Family Life
05:09 The Journey to Becoming a Farmer
11:01 The Decision to Move and Expand the Farm
17:05 The Role of Fermentation in Their Lifestyle
24:14 The Impact of Technology on Modern Farming
29:03 Merging Tradition with Modernity in Cooking
29:34 The Story Behind the Cookbook
30:16 The Importance of Umami Flavors in Asian Cuisine
30:52 The Journey of Creating the Cookbook
32:14 The Challenges of Balancing Work and Family
32:56 The Struggles of Working with Grandma
33:21 The Significance of Family and Tradition
33:36 The Thrifted Dishware Collection
35:01 The Impact of Aging Parents on Family Dynamics
35:25 The Importance of Documenting Family Recipes
38:29 The Value of Intergenerational Living
44:10 The Cookbook and Where to Find It
47:50 The Importance of Supporting Local Small Farmers
52:57 The Benefits of Kombucha in Stress Management -
Zijn er afleveringen die ontbreken?
-
Shaping Healthy and Sustainable Lifestyle Habits: A Conversation with Mira Dessy
In this lively conversation, Mira Dessy, also known as the Ingredient Guru, shares essential tips to maintain a healthy lifestyle, particularly during the holiday season. She discusses the importance of mindful eating, making healthy choices at holiday buffets, and building meaningful personal rituals. Additionally, Mira also talks about her 'Preparedness Pantry Masterclass', a program aiming to help people be better prepared for emergencies. She also mentioned her ongoing online community sessions, 'The Kitchen Table', where health enthusiasts gather to learn and share perspectives. The discussion concluded with Mira sharing her personal rituals for the transition into the new year.
Show Notes:
01:02 Discussing Healthy Gifts for the Holidays
03:00 The Importance of Mindfulness and Preparedness
03:31 The Impact of Stress and How to Manage It
05:39 The Benefits of Kombucha and Adaptogens
11:24 Tips for Staying Hydrated and Healthy
16:17 The Importance of Preparedness Pantry
25:00 The Role of Community in Learning and Growth
29:31 Holiday Tips for Health and Wellness
38:43 Closing Remarks and Goodbyes -
On this episode we are featuring guest, Tyler Moore, commonly known as Tidy Dad. Tyler shares his thoughtful approaches to tidying and maintaining a neat home despite living in a small space in New York City with his wife and three daughters. He emphasizes the psychological benefits of tidying, associating cleanliness with minimized stress levels and improved mental health.
Tyler also details his strategy for organizing and cleaning, which involves separating tasks, creating manageable parts, setting boundaries around certain things, and effectively managing time and energy. He gives specific examples, such as his own wardrobe editing process and his family's approach to handling gifts and items with sentimental value. The podcast ends with the host, Hannah, expressing appreciation for their conversation and hinting at the idea of re-gifting or sharing belongings to minimize waste.
Ready to re-up on your Kombucha and fermentation supplies & best practices?
Get it all on our website https://www.kombuchakamp.com/. There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more! Thanks for listening and we'll catch ya on the next episode! If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time!
-
On this episode of The Kombucha Kamp Podcast, host Hannah invites Sally Lamont, a licensed Naturopathic Doctor and Acupuncturist, to discuss important tips on how to stay healthy while enjoying alcohol at parties. Sally emphasizes the importance of staying hydrated and shares methods to balance drinks with water or Kombucha while at parties.
The episode also discusses the concept of personal boundaries and their importance in finding balance in life and avoiding guilt. Along with it, Sally shares tips on how to maintain a healthy gut microbiome, choosing a healthy diet over unhealthy foods, and bringing a food gift to parties for nutritious options. Tune in to learn about the benefits of alternative modalities and why it’s essential to seek such methods for natural healing.
Sally Lamont is a naturopathic doctor and acupuncturist based in Northern California. She grew up in Wichita, Kansas, where she witnessed the impact of an unhealthy lifestyle on her family members as they faced heart attacks and diabetes. Sally's interest in health led her to study biology and eventually enter the field of naturopathic medicine. She graduated from a four-year graduate level naturopathic Medical School in Portland, Oregon, over 40 years ago. Sally is passionate about promoting natural health and wellbeing through diet and lifestyle changes.
Ready to re-up on your Kombucha and fermentation supplies & best practices? Get it all on our website https://www.kombuchakamp.com/. There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more! Thanks for listening and we'll catch ya on the next episode! If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time!
-
In this episode we're talking with Mathieu Vallart about nourishing our body with very delicious and simple foods and recipes that balance our glucose levels, improve our mood, and give us more energy throughout the day.
Ready to re-up on your Kombucha and fermentation supplies & best practices? Get it all on our website https://www.kombuchakamp.com/.
There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more! Thanks for listening and we'll catch ya on the next episode! If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time!
-
In this episode we're talking with the amazing Deborah Kat who is a professional dominatrix and tantra educator for over 20 years. In this episode we're talking about dipping into your divine feminine powers, understanding seduction, and how to have better sex overall.
Ready to re-up on your Kombucha and fermentation supplies & best practices? Get it all on our website https://www.kombuchakamp.com/.
There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more! Thanks for listening and we'll catch ya on the next episode!
If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time!
-
In this episode Hannah Ruhammah, the Kombucha Mamma shares some tips to make your holidays in 2023 the healthiest and tastiest holidays yet. She shares some fun flavors to add into your diet, fun gift ideas, and how to keep your gazillions of bacteria happy and fighting for you.
Ready to re-up on your Kombucha and fermentation supplies & best practices? Get it all on our website https://www.kombuchakamp.com/. There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more!
Thanks for listening and we'll catch ya on the next episode! If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time!
-
In this episode we explore the fascinating world of human design with our special guest, Sophie Fletcher. Sophie, with a PhD in psychology and somatic studies, brings a wealth of knowledge and insight to our discussion. Join us as we delve into the intricacies of human design, including the importance of profile, aura type, and authority. And how focusing on these elements can lead to personal growth.
We also explore the concept of deconditioning, using body work and somatic experiencing to understand ourselves better and overcome external influences. Get ready to uncover the wisdom and information in our DNA as we navigate this global transition and strive to heal trauma. Plus, don't miss our exciting giveaway of a human design reading!
So grab a cup of Kombucha and get ready to embark on a journey of self-discovery and empowerment. Let's dive in! Ready to re-up on your Kombucha and fermentation supplies & best practices? Get it all on our website https://www.kombuchakamp.com/. There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more!
Thanks for listening and we'll catch ya on the next episode! If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time!
Time Stamp Overview:
[00:06:14] Trauma response and body integration
[00:09:43] Kombucha bacteria create defense mechanism with touch
[00:18:22] Energy interactions and self-care
[00:21:30] Appreciating diversity and embracing individuality in relationships
[00:25:59] Profile is a personality; sharing experiences
[00:29:52] Experimentation and deconditioning are key
[00:38:07] Creating urban sanctuaries for food and empowerment
[00:41:04] Deconditioning from world's influence
[00:44:18] The end of an empire -
In this episode we explore the wonders of the universe and its impact on our lives. Along with Betty Mckeon, we delve into the fascinating world of astrology and manifestation. Join us as we uncover the connections between the stars, constellations, and our own journeys of personal growth. From the alignment of the pyramids of Giza with Orion's belt to the transformative energies of the Lionsgate Portal, we'll explore how celestial forces shape our lives in unexpected ways. Our guest Betty will share her insights, offering a unique perspective on astrology and its practical applications. Although Kombucha might not be the primary focus of our conversation today, we'll examine its brews through the lens of energy and manifestation.
So grab your favorite drink, sit back, and prepare to embark on a cosmic journey of self-discovery as we delve into the mysteries of astrology and the impact of the stars on our lives. Ready to re-up on your Kombucha and fermentation supplies & best practices? Get it all on our website https://www.kombuchakamp.com/.
There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more! Thanks for listening and we'll catch ya on the next episode! If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time!
Time Stamp Overview:
[00:03:12] Star signs and astrology.
[00:08:32] Scorpio: passionate, powerful, transformative, and misunderstood.
[00:11:07] Sagittarians: nature, intelligence, and switching emotions.
[00:14:54] Venus and Saturn astrological chart
[00:19:39] Mercury retrograde
[00:23:58] Cancer: attuned to energy and emotions.
[00:27:02] Astrology helps us understand and love ourselves.
[00:31:35] The challenging and changing world.
[00:37:46] The significance of Orion's belt. -
In this episode we delve into the fascinating world of colors, art, and personal exploration. Our guest, Joe Kresoja, is an artist who has discovered a unique way of conveying meaning through colors and patterns, blending elements of video games, meditation, and personal growth. Together, Joe and Hannah explore the power of colors, their connection to our energy centers, and how they can enhance our understanding of ourselves. Get ready to dive deep into the world of colorful codes, art, and self-discovery in this thought-provoking episode of The Kombucha Kamp Podcast.
Ready to re-up on your Kombucha and fermentation supplies & best practices? Get it all on our website https://www.kombuchakamp.com/. There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more! Thanks for listening and we'll catch ya on the next episode! If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time!
Time Stamp Overview:
[00:00:51] "Kombucha's artistic color codes"
[00:05:44] Discovering patterns and colors during conversations.
[00:10:31] Meditation with colors.
[00:12:40] Revealing true identity through color.
[00:16:03] Painting reflects intention, memories, and personal connection.
[00:21:06] Portraits > Photos?
[00:24:34] Seeking visual confirmation.
[00:27:36] Video games: realism vs stylization, color codes.
[00:29:47] Digital scapes blur reality, emotions, and identity.
[00:32:33] Create inner peace, choose actions wisely.
-
On this episode we delve into the world of saltwater, minerals, and the importance of understanding our bodies' natural processes with Lydia Joy. From the joys of drinking saltwater with a twist of lemon to the significance of high-quality salt, Lydia shares her expertise and offers valuable advice on how to optimize our health. Discover the role of magnesium in hormone production, the benefits of fermentation, and the impact of EMF radiation on our well-being. We also explore alternative ways to obtain iodine and the importance of maintaining a diverse and nutrient-rich diet. With Lydia's abundance of resources and educational content, she empowers us to make informed choices about our health. Don't miss this enlightening episode filled with valuable insights and practical tips. So, sit back, relax, and let's explore the fascinating world of Lydia Joy on The Kombucha Kamp Podcast.
Ready to re-up on your Kombucha and fermentation supplies & best practices?
Get it all on our website https://www.kombuchakamp.com/
There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more! Thanks for listening and we'll catch ya on the next episode! If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time! Time
Stamp Overview:
[00:00:13] Life is electric.
[00:09:32] Ancient methods for accessing salt
[00:12:24] Incorporating salt into your drinking water.
[00:15:39] Magnesium: key mineral for energy and balance.
[00:20:23] Topical magnesium lotion: effective for hormone production.
[00:22:17] Fermented products may have high magnesium content.
[00:27:32] EMS affects calcium ion channel in food.
[00:37:46] Microbiome testing.
[00:40:49] Magnesium supplement, bone broths, energy, changing the world.
-
In this episode we dive deep into the world of oral health and dental care with Dr. Trina Felber, a registered nurse with over three decades of experience. She shares her groundbreaking insights on the connection between dental health and overall well-being. From the dangers of fluoride and mercury fillings to the benefits of natural dental products, you won't want to miss a word. Join us as we explore the impact of toxins, bacteria, and acids on our oral health, and learn how to detox our mouths for a healthier, more vibrant smile. Get ready to empower yourself with the knowledge to take control of your dental health and discover the transformative effects it can have on your life. Ready to re-up on your Kombucha and fermentation supplies & best practices?
Get it all on our website https://www.kombuchakamp.com/.
There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more! Thanks for listening and we'll catch ya on the next episode! If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time!
Time Stamp Overview:
[00:02:38] The nurse who saved her daughter's tooth.
[00:06:28] Healing cavities naturally.
[00:09:19] Kombucha's impact on teeth and oral health.
[00:12:57] Detoxifying benefits of Toothpowder
[00:19:11] Important considerations for toothpaste and mouthwash
[00:29:48] The down low on Flouride
[00:34:26] Why some fillings are so harmful [
00:37:37] Safe gentle dental products
[00:42:05] Make empowered choices for a healthier body.
-
In this episode we’re diving into the fascinating world of ancient wisdom, fermentation culture, and the power of the gut-brain connection. Our guest, Dr. Peter Kan, brings a wealth of knowledge as we explore how we embody our experiences, address trauma, and promote self-reflection and growth. Together we’re going to uncover the link between ancient tools, plant knowledge, and modern science. Join us as we delve into the interconnectedness of nature, spirit, and the human body and get ready for an insightful and inspiring journey into health and wellness. Let's get started! Ready to re-up on your Kombucha and fermentation supplies & best practices? Get it all on our website https://www.kombuchakamp.com/. There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more! Thanks for listening and we'll catch ya on the next episode! If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time!
-
On this "Ask Me Anything" edition of The Kombucha Kamp Podcast we discuss reviving dormant scobys, enhancing and getting creative with the flavors of your brew, getting the right sugar and carbonation balance, how we're all connected, and the holistic uses of Kombucha, among other things. Join us for insight into the questions that our community is asking, and of course feel welcome to ask us any questions at kombuchakamp.com and we'll be happy to answer them on a future episode of The Kombucha Kamp Podcast. Ready to re-up on your Kombucha and fermentation supplies & best practices? Get it all on our website https://www.kombuchakamp.com
There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more! Thanks for listening and we'll catch ya on the next episode! If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time!
-
On this episode of The Kombucha Kamp Podcast we're diving into a captivating conversation with Duff McDonald, the author of the intriguing book "Tickled." And we're exploring the concept of tickling the senses, from the joy of brewing kombucha to the importance of staying present in our daily lives.
In our chat, Duff shares how kombucha became a delightful passion, allowing him to incorporate ingredients from his own garden and those of friends, like wineberries, into his unique brews. But it's not just about kombucha. Duff takes us on a journey of self-discovery, emphasizing the significance of being fully present to experience the world around us. We'll delve into the value of finding joy in the small pleasures that tickle our minds, hearts, and bodies. Get ready to embrace the art of creation, the joy of learning, and the importance of play in our lives.
Duff reminds us that by being present, we can unlock the secrets of the universe, as well as enhance our connection with others. So, grab a bottle of your favorite kombucha flavor, settle in, and join us for a thought-provoking discussion on the power of being present with Duff McDonald.
Ready to re-up on your Kombucha and fermentation supplies & best practices? Get it all on our website https://www.kombuchakamp.com/. There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more! Thanks for listening and we'll catch ya on the next episode! If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time!
Timestamp Overview:
[00:00:00] How Kombucha “Tickles” us
[00:08:36] Finds presence and purpose in distracting environments
[00:11:49] What disconnects us from our meaning
[00:19:10] Feed the mind and playing with your body
[00:23:40] Ego causes us to miss out on magic
[00:28:41] Expanding our choices
[00:34:41] Kombucha: a versatile canvas for flavor experimentation
[00:37:54] Kombucha brewing brings creativity, community, and joy
[00:43:27] Exploring the interconnectedness of everything
[00:46:45] How presence unlocks the secrets of the universe
[00:50:30] Kombucha as a vehicle for positive change
-
On this episode of The Kombucha Kamp Podcast, we welcome our guest Sandeep Agarwal to delve into the world of dairy production and the importance of knowing where our food comes from. Considering ancient Ayurvedic nutrition, Sandeep shares his experiences growing up in India, where smaller dairies and direct milk sourcing were the norm. They discuss the shift towards industrialized milk production and the potential benefits of a return to small-scale, grass-fed dairy farming.
Sandeep also highlights the work of Rami, an organization helping small dairies improve their facilities. Hannah and Sandeep emphasize the importance of quality sourcing in our food choices and explore the role of a healthy gut in overall well-being.
In addition to their passion for dairy, Hannah and Sandeep discuss the Kombucha Kamp podcast and its focus on sharing the health benefits of kombucha and the importance of harmony with nature. They invite listeners to grab a glass of kombucha and join them on a microbial journey.
Timestamp Overview:
[00:00:08] Shifting energy and exploring gut health
[00:07:05] Offset gut issues, allergies and inflammation with neurology & functional medicine
[00:10:15] Gut brain connection
[00:24:48] Assessing our overall health
[00:31:39] Chinese philosophy of health
[00:33:59] Ancient wisdom meets modern technology in fermentation culture -
Welcome back to another episode of Kombuchakamp! I'm your host, Hannah Ruhamah, and today we have a special guest joining us, Cheryl Paswater. Cheryl is a fascinating individual with a wealth of knowledge and experience in the world of fermentation, health coaching, and herbalism. Join us as Cheryl takes us on their unique journey of healing, self-discovery, and the power of fermented foods.
From their accidental venture into the world of fermentation to their studies in functional medicine, Cheryl's story is sure to inspire and challenge your perspectives on health and wellness. So grab your favorite fermented beverage, sit back, and get ready for an insightful and thought-provoking conversation with Cheryl on the healing power of fermentation and finding your own truth. Let's dive in!
Ready to re-up on your Kombucha and fermentation supplies & best practices? Get it all on our website https://www.kombuchakamp.com/
There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more! Thanks for listening and we'll catch ya on the next episode! If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time!
Timestamped overview:
00:02:19 Transitioning into functional medicine
00:05:10 Our broken healthcare system vs holistic approaches
00:09:40 Summer fermentation leads to a profitable business
00:13:07 Connection between babies, fermentation, community, health, and growth
00:18:23 Working through divisive politics to find common ground
00:21:09 Awakening
00:25:43 The problem with antibiotics
00:27:22 First step to healing
00:32:08 Detoxing and removing toxins for optimal health
00:42:12 Trust our wisdom, autonomy, and intuition
00:44:07 Microbes vs toxins -
On this episode of The Kombucha Kamp Podcast, host Hannah Ruhamah, also known as the Kombucha Mama, invites listeners to participate in a Tarot Oracle portal with the Gemini Moon. Joined by guest Emily Orum, we'll be sharing our tranformative journeys from traumatic childhood to becoming "heart ninjas" with a mission to transmute fear and separation into love, pleasure, and connection. We talk about relationship healing, overcoming fear and resistance, and stepping into something bigger in life. And although this podcast was recording back under the gemini moon, it will give you actionable insights into how to prepare for the next Gemini Moon phase and get as many positive benefits from it as you can.
If you enjoy this episode please subscribe and leave a review. It means the world to us as we change the world one gut at a time.
Ready to re-up on your Kombucha and fermentation supplies & best practices? Get it all on our website https://www.kombuchakamp.com/.
There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more! Thanks for listening and we'll catch ya on the next episode!
If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time!
Timestamped overview:
[00:02:14] Community magic and astrology
[00:05:50] Hannah Ruhammah, Tarot Goddess
[00:09:06] Embodiment work, connecting with desires, community support.
[00:13:01] Overcoming trauma, transmuting pain, and collaborating.
[00:15:44] Alchemy of turning adversaries into allies.
[00:20:46] What Astrology & Tarot really do for people -
Today we have a fascinating episode filled with answers to your burning questions. In this "Ask Me Anything" edition, we'll cover a wide range of topics that explore the art and science behind kombucha brewing. From the deceptive nature of chemical sugars to the intricacies of flavor infusions, we'll uncover the secrets and dispel the myths surrounding everyone's favorite fermented beverage. So grab your favorite bottle of 'booch and get ready for an enlightening discussion on all things kombucha. Let's dive in!
Ready to re-up on your Kombucha and fermentation supplies & best practices? Get it all on our website https://www.kombuchakamp.com/.
There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more!
Thanks for listening and we'll catch ya on the next episode! If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time!
Time Stamps:
[00:06:33] Our favorite uses of different fermented foods
[00:08:07] Water kefir grains
[00:12:38] Bottle bombs in summer.
[00:17:10] What most don't understand about sugar in Kombucha
[00:20:33] How chemical sugars trick us
[00:22:28] Resetting our body and energy levels.
[00:28:01] Flavor infusion and avoiding excessive fizz
[00:31:16] Eco-friendly pesticide, compostable, versatile, nutritious, fiber
[00:36:19] Enhancing health benefits through fermentation and infusions.
[00:38:56] Supporting body detox. - Laat meer zien
