Afleveringen
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The 25th episode!! This week I sit down with the Co-Owners of Jenna Rae Cakes, Jenna Hutchison and Ashley Kosowan to talk about what it really looks like to run their business, sibling dynamics and the importance of YOLO'ing through life.
Ashley and Jenna have spent the last decade building their company and their brand, Jenna Rae Cakes, together. They have three (soon to be four!) bakery locations in Winnipeg, have written a best selling cookbook (with 2 more in the works!), are judges on the Food Network’s Wall of Bakers, and have been featured on NBC, CTV, Globe & Mail, the Hallmark Channel, Martha Stewart Weddings magazine and more.
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Happy Siblings Day! This week I explore the history of this holiday, the magic in being a middle child and what my siblings mean to me.
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Zijn er afleveringen die ontbreken?
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This week I sit down with Chinwe Asagwara, Registered Dietitian and Women's Health Coach to explore something I think a lot of people deal with but we don't talk enough about - emotional eating.
Chinwe takes us through the science and cycles behind eating for reasons outside of being hungry in this informative and insightful episode. Enjoy!
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I turned 36 last week and it was a tough one. Putting this out in the hopes that if you feel this way, you don't feel alone <3
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This week I sit down with Nicola Loewen, Founder & Principle Buyer of Mad About Style. Nicola opened the doors to her first retail location in Winnipeg, at the age of 21 and hasn't looked back since.
We talk about starting a business before the social media era, Mad About Style's brand strategy and letting passion guide you in the face of obstacles.
I hope you enjoy this episode!
You can book a 1:1 career coaching session with me here:
https://calendly.com/info-discovery-call/spark-discovery-call
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This week I sit down with Rachel Wong - Co-Founder of Monday Girl, Canada’s leading network and newsletter for professional women.
We talk about the absolute rocket ship they are on, what it took to get here and why networking for women is so important.
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This week I sit down with Hannah Sung, Co-Founder of the award-winning Media Girlfriends, a production company led by journalists of colour who prioritize inclusion in media. We talk about her days as a MuchMusic VJ, her most memorable interviews, why representation matters and what she's up to now.
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Jo Koy hosted the Golden Globes and I had some thoughts! I left them in this episode and would love to hear yours. DM me what you thought about my take (agree or disagree?) and what your thoughts were on his Taylor Swift joke.
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Welcome to 2024! In this first episode of the new year, I sit down with Margot Bragagnolo, holistic nutritionist and Founder of The Middle Method to discuss her journey as a Founder and the importance nutrition plays on our daily well-being.
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I often refer to Taralyn and Yibei as 'my gen z friends' to other people and this week they joined me on the pod to talk about what it's like to be a gen z in today's working world - from entering work into a pandemic to shifting to remote work to the immense comparison anxiety that can be felt on social media, we dig into what it's been like for this generation. We also connect on their exciting work in tech partnerships.
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This week I sit down with renowned Author, Speaker, Media Personality and Money Expert, Melissa Leong (who also happens to be my best friend's older sister).
Melissa shares a ton of valuable career insights - the value of asking for feedback, how to reverse engineer to get to your goals and creating for fun (which can lead to landing great opportunities later!). I also reveal that I used to borrow her going out tops. Enjoy!
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I can't really begin to put into words how much this one means to me. This week I sit down with Montana McBirney, an absolute dream guest. Montana has worked for Erin Foster and Sara Foster since 2018, assisting them across all their ventures: television development, Favorite Daughter clothing line, their podcast, and their investment firm, Oversubscribed Ventures. We talk about what it's like to work in the Entertainment Industry, having badass bosses and how we see the magic in others before seeing it in ourselves.
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I'm so excited about sharing this one! This week I sit down with Cassie Ademola: ex-Amazon HR Leader and Founder of My Professional Agenda - as 2 women with several years of hiring experience under us, we give you a backstage pass on our side of the hiring process - what candidates have done to stand out to us, questions candidates asked that stuck with us and how to make a lasting impression on an employer.
With a remarkable following on social media, Cassie's mission is to launch professionals into their career destiny, helping them confidently step into their career calling with excellence - I'm so grateful she joined me for this important conversation!
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This week I sit down with Founding Director and Head of Marketing at Plannin, Natasha Lao. Natasha is a creative brand marketer skilled in bridging the gap between brand and performance marketing.
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This week I sit down with Komal Minhas, Founder of Karseva and contributor for Fortune Magazine and CTV News. Komal is an interviewer, business strategist, resilience educator and investor, and was named to Oprah Winfrey's Super Soul 100 list for this work.
We talk about the ups and downs of founding a company, how to deal with self doubt and I get ALL the details on how she self-pitched Mrs. Michelle Obama and landed herself an opportunity to interview the former First Lady in a room of 8,000 people.
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This week I sit down with best-selling author, TEDx speaker, and award-winning mindset and wellness expert Sonia Jhas to talk about careers, following your intuition and living life with intention. Oof this one gets real as we both dig into our histories, anxieties and how we followed our intuition to create meaningful work.
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This week on the podcast Raju Gill, RN takes us through her journey from Emergency Nurse to District Manager for Cook Medical. Learn how she successfully designed her dream career by integrating her passion for healthcare with her instinct for business and how you can navigate a career transition too.
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This week I sit down with Danielle Demi, Co-Founder of Growth Focus Co. - a company that specializes in teaching others how to build their own businesses from home through virtual assisting. We talk about what a virtual assistant is, how to become one and how this career path can help create the personal and professional freedom so many of us are looking for.
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This week I do a solo episode where I share what I think is the worst question a candidate can ask in an interview, why and what you can ask instead. Enjoy!
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