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In this episode of Lead On Purpose, I sit down with Grace Andrews—global brand strategist, digital creator, and right hand to one of the most influential entrepreneurs on the planet, Steven Bartlett.
At just 27, Grace has helped shape The Diary of a CEO into a global media force. But what’s even more impressive? Her ability to distill complex brand and content strategy into tactical, human language—and deliver it with heart.
This conversation is part masterclass, part behind-the-scenes access, and part reminder that being “too obsessed” might just be your superpower.
What You’ll Learn in This Episode:
Why your personal brand is your digital reputation—and how to shape it with intention.The three metrics Grace obsesses over (and why “likes” aren’t one of them).How to create content people actually care about (hint: it's not about you).The secret to building a team that thrives on pressure, pace, and purpose.Why naivety—not experience—was the secret ingredient to building a global podcast empire.How to turn a podcast (or any piece of content) into a media flywheel.Why You Should Listen:
Grace is rewriting the rules of brand building—by actually playing the long game. She’s not following trends, she’s creating them. She’s not trying to be everywhere—she’s focused on being essential.
Whether you're a founder, a marketer, a content creator, or someone trying to get your message to land—this episode will give you the clarity, tools, and mindset to show up online with purpose, strategy, and soul.
And if you’ve ever thought “I don’t have time to post”—Grace has a few thoughts for you.
This episode isn’t just about social media. It’s about attention. And if you want to earn it, this conversation is unmissable.
This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz
Connect with Grace on LinkedIn here - https://www.linkedin.com/in/grace-andrews1/?originalSubdomain=ukConnect with Grace on Instagram here - https://www.instagram.com/the.socialclimber/?hl=en-----
Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/
James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and
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You didn’t fail your Q1 goals—your strategy did.
This episode is your reset button. Every year, millions set bold January goals…
And by March, they’re buried under busy-ness and excuses. Sound familiar?
I’ve been there—and so have the world’s top performers I work with.In this episode, I break down exactly why we fall short… And how to reset for a powerful, focused Q2.
What You’ll Learn:
✅ Why vague goals always fail—and what to do instead
✅ How to build in accountability (without relying on willpower)
✅ What high performers do differently when setbacks hit
✅ The 90-day sprint framework that will change your year
✅ The one 10-minute reflection that leads to long-term successIf you’re ready to stop drifting and start leading with clarity—this one’s for you.
FREE Q2 Reset Masterclass
Join me Sunday, April 6th @ 7PM NZT for a high-impact 60-minute session.
You’ll walk away with a crystal-clear roadmap for Q2—and momentum to carry it through.
👉 Register here: https://www.jjlaughlin.com/2025goalsIf this episode sparked something in you, share it with someone who’s ready to lead their life on purpose.
And if you'd like to sponsor the show or our newsletter, email [email protected] or DM me on social.
This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletterOn my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.
If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1Send me a personal text message
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In this episode of Lead On Purpose, I sit down with Naomi Ballantyne—one of New Zealand’s most successful entrepreneurs and the first Kiwi woman to sell a company for over a billion dollars.
From humble beginnings in a tiny three-bedroom house with five kids and two parents, to building and leading some of the most innovative life insurance companies in the country, Naomi’s story is raw, riveting, and radically inspiring.
She shares how emotional resilience, relentless curiosity, and a fierce commitment to doing the right thing helped her defy the odds—not once, but again and again.
What You’ll Learn in This Episode:
Why growing up in scarcity sparked Naomi’s entrepreneurial fire.The mindset that turns adversity into advantage—and pain into power.How to lead with humility while building a billion-dollar business.What most boards get wrong—and how to fix it.The surprising truth about strategy (it’s not what you think).Why parenting, not school, is still the most powerful teacher.Why You Should Listen:
Naomi doesn’t fit the mould—and that’s exactly why she’s been able to break it. She’s built multiple companies from the ground up, challenged a male-dominated industry, and led with heart, grit, and an unshakable sense of purpose.Whether you’re a founder, a leader, a parent—or someone who’s ever wondered if they’re “good enough”—this conversation will remind you that you don’t have to fit in to make a mark. You just have to show up, stay curious, and never forget who you are.
If you want to lead with purpose—and on your own terms—this episode is unmissable.
This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz
Connect with Naomi on LinkedIn here - https://www.linkedin.com/in/naomi-ballantyne-578b0a248/?originalSubdomain=nzGet the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter-----
Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/
James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead O
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In this episode of Lead On Purpose, I sit down with one of the most influential sport leaders in Australasia—Raelene Castle. A trailblazer who has shattered gender norms and led major sporting organisations on both sides of the Tasman, Raelene opens up about the power of sport, the lessons from failure, and what it truly means to lead with purpose.
From growing up in a sports-mad Kiwi household to becoming the first female CEO of an NRL team, Raelene shares her raw journey—including moments of triumph, controversy, and the behind-the-scenes realities of leadership.
What You’ll Learn in This Episode:
How sport became Raelene’s foundation for resilience, leadership, and inclusion.Why failure is a necessary part of growth—and how to bounce back stronger.What it really takes to lead in high-performance, male-dominated environments.The inside story of the Israel Folau controversy and how values shape leadership.How to support young people in sport without crushing their joy or confidence.Why You Should Listen:
Raelene doesn’t just talk about high performance—she lives it. Her career spans the leadership of Netball New Zealand, the Canterbury Bulldogs, Rugby Australia, and now Sport New Zealand. But beyond the titles, this is a story about courage, integrity, and showing up—even when it’s hard.
If you’re a parent, a coach, a leader, or someone striving to lead with more purpose and less ego—this conversation is a must-listen.
This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz
Check out Sport New Zealand here - https://sportnz.org.nzConnect with Raelene on LinkedIn here - https://www.linkedin.com/in/raelene-castle-onzm-3a82441b/?originalSubdomain=nzGet the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter-----
Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/
James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose
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Most people feel overwhelmed—not because life is too hard, but because they’re focusing on the wrong things.
If I could teach you just five principles to build a calmer, more focused, more purposeful life… these would be it.
Rooted in ancient wisdom. Made for modern chaos.Whether you're navigating pressure at work, in sport, or in life—this episode is your guide to staying grounded and showing up as your best self.
What You’ll Learn:
✅ Control the Controllable’s. Stop wasting energy on what you can’t change. Focus on what’s in your hands.
✅ Turn Obstacles into Opportunities. Life will challenge you—use it as fuel, not friction.
✅ Master Your Emotions. Emotional strength isn’t about suppression. It’s about choosing your response.
✅ Live with Purpose + Virtue. Do what’s right, not what’s easy. That’s leadership.
✅ Be Present. The past is done. The future doesn’t exist. Train your mind to live now.If this episode resonated with you, share it with someone who’s striving to live with more purpose.
And if you're interested in sponsoring the podcast or our newsletter, email [email protected] or DM me on social.This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletterOn my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.
If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1I release a solocast every Wednesday, and an interview with a world class guest every Thursday.
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In this gripping episode, I sit down with Jamie Pennell, a highly decorated New Zealand SAS soldier awarded the New Zealand Gallantry Star for his extraordinary actions on the battlefield. This is an intimate and raw conversation about resilience, leadership, and the realities of serving in one of the world’s most elite military units.
What You'll Learn in This Episode:
The Journey to the SAS: Jamie’s early aspirations, what drew him to special forces, and the brutal selection process that pushed him to his limits.Fear and Failure: How an initial failure in SAS selection became the fuel for success.The Psychological Battle: The mental toughness required to operate in extreme conditions and why mindset is more critical than physical strength.Afghanistan & High-Stakes Missions: The reality of life on the battlefield, working behind enemy lines, and leading critical operations.The Intercontinental Hotel Siege: Jamie’s first-hand account of one of the most intense counter-terrorism operations ever conducted by the New Zealand SAS.Life After Combat: The challenges of reintegration, navigating civilian life, and finding purpose beyond the battlefield.Lessons on Leadership & Resilience: How Jamie’s experiences in the SAS apply to leadership, teamwork, and mental fortitude in everyday life.Why You Should Listen:
This episode is more than a military story—it’s a lesson in perseverance, discipline, and personal growth. Whether you’re an entrepreneur, a leader, or someone striving to push past your limits, Jamie’s insights will inspire you to take ownership of your challenges and lead with courage.
This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz
Grab your copy of “Serviceman J” here - https://www.harpercollins.co.nz/9781775542384/serviceman-j/Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter-----
Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/
James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.
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Most people struggle with money—not because they don’t earn enough, but because they don’t know how to use it. If I could go back, here’s what I’d do differently (and what I’d double down on). Whether you’re just starting out or looking to level up your financial game, this episode is for you.
What You’ll Learn:
✅ Invest in Yourself First. The best ROI isn’t in stocks or real estate—it’s in your skills, mindset, and knowledge.
✅ Adopt an Abundance Mindset. There’s always room for greatness. Focus on opportunities, not limitations.
✅ Diversify Your Income. One income stream = high risk. Build multiple to create security.
✅ Put Your Money to Work. Saving alone won’t make you wealthy—investing will. Automate and forget it.
✅ Live Below Your Means. A high income means nothing if you’re drowning in debt. Smart spending = real wealth.If this episode resonated with you, share it with someone who needs to hear it. And if you're interested in sponsoring the podcast or our newsletter, email [email protected] or send me a DM on social!
This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletterOn my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.
If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1I release a solocast every Wednesday, and an interview with a world class guest every Thursday.
Send me a personal text message
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What gives high performers and elite teams their competitive edge? Self-awareness. In this episode, I sit down with Dave Winsborough, co-founder of Deeper Signals, to explore the psychology behind high performance, the power of personality assessments, and how leaders can build stronger, more effective teams.
Dave brings decades of experience in psychology, leadership assessment, and team dynamics, having worked with military, sports, and corporate organisations worldwide. We dive into the science behind Deeper Signals, a cutting-edge psychometric tool designed to be faster, more engaging, and more applicable to real-world leadership.
Whether you're leading a team, looking to improve your self-awareness, or just curious about what makes great teams tick, this episode is packed with insights you can apply immediately.
Key Takeaways:
Why traditional personality assessments are outdated—and how Deeper Signals is changing the game.The Big Five personality traits and how they influence leadership and teamwork.The psychology of dysfunctional teams vs. high-performing teams.Why self-awareness is the key to leadership success and how to develop it.The role of psychological safety in high-performance environments.How organisations can use Deeper Signals to improve hiring, reduce turnover, and build better teams.The impact of AI on coaching, leadership, and personal development.This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz
Learn more about Deeper Signals here - https://www.deepersignals.com/Connect with Dave here - https://www.linkedin.com/in/davewinsborough/?originalSubdomain=nzConnect with James to talk about Deeper Signals Testing here - https://www.jjlaughlin.com/site/contactGet the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter-----
Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/
James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.
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Starting a business is hard—most fail fast. But it doesn’t have to be that way. If I were starting over, here’s what I’d do differently—and what I’d double down on. Whether you’re launching or in your first year, this episode is for you.
What You’ll Learn:
Why defining your niche is crucial.How to build real relationships, not just a network.The #1 business killer (obscurity) and how to beat it.The best way to create content that works for you.Lessons from my own journey—what worked, what didn’t.Key Takeaways:
✅ Define Your Niche. Serve everyone, serve no one. Get laser-focused on who you help.
✅ Build Relationships, Not Just a Network. Trust beats transactions every time.
✅ Make Yourself Visible. If people don’t know you exist, they won’t buy from you. Show up.
✅ Start Slow, Stay Curious. Test, refine, and build for long-term success.If this episode resonated with you, share it with someone who needs to hear it.
This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletterOn my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.
If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1I release a 1:1 Session every Wednesday, and an interview with a world class guest every Thursday.
#highperformancejournal #startup #entrepreneurship
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Courtney McDermott is a bestselling author, TEDx speaker, and transformational coach who has helped countless high performers break free from self-imposed limitations. From corporate executive to globally sought-after coach, Courtney's journey is a testament to the power of mindset, self-trust, and letting go of control.
In this episode, we explore the themes of her book, Give Yourself Permission, and how embracing a new way of thinking can unlock greater freedom, confidence, and success.
Key Takeaways:
The Illusion of Control: Why high performers often feel trapped by their own drive for success—and how to break free.Rewiring Your Mindset: The neuroscience behind confidence, trust, and surrendering to the unknown.The Power of Gratitude: How a simple shift in focus can rewire your brain and transform your daily experience.Unlocking Time Freedom: Courtney's perspective on time and how to step out of the "do more" trap.Practical Strategies: Yawning, movement, and laughter—unexpected yet science-backed tools to reset your nervous system and boost creativity.Courtney shares profound insights on the importance of presence, breaking out of limiting thought patterns, and how to embrace a more expansive way of living. Her work blends neuroscience, epigenetics, and quantum physics to help people move beyond performance-based identity into true self-expression.
If you've ever felt stuck in your own ambitions or struggled with the pressure to control every outcome, this episode will help you shift your perspective and step into a more empowered way of living.
This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz
Purchase your copy of “Give Yourself Permission” here -https://www.cortneymcdermott.com/book/Connect with Cortney here - https://www.cortneymcdermott.comLearn more about Cortney here - https://www.cortneymcdermott.com/cortney-mcdermott-2/Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter-----
Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/
James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of
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The difference between good and great performers? Mindset. The way you set your mind determines your beliefs, behaviors, execution, and results. In this episode, I break down the subconscious belief systems (BS) that shape our reality—and how to rewire them for success.
In this episode, I cover:
What Mindset Really Is – How your beliefs shape your perception of the world.Growth vs. Fixed Mindset – Why embracing growth leads to better outcomes in life and leadership.The Power of Belief Systems (BS) – How the stories you tell yourself impact your success.Rewiring Your Mindset – A simple exercise to identify and reshape limiting beliefs.The Identity Shift – How to change your language to transform your results.Your mindset isn’t fixed—it’s a choice. Take a moment today to reset your thinking and step into a more empowered version of yourself.
🚀 Join My Free High-Performance Masterclass on Mindset 🚀
📅 March 11th at 7:30 PM NZT
🔗 jjlaughlin.com/mindsetIf this episode resonated with you, share it with someone who needs to hear it.
This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletterOn my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.
If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1I release a solocast every Wednesday, and an interview with a world class guest every Thursday.
Send me a personal text message
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William Pike is an explorer, motivational speaker, and entrepreneur whose life was forever changed by a catastrophic volcanic eruption on Mount Ruapehu. From losing his leg in a harrowing accident to developing Pro Armour and launching the William Pike Challenge, his journey exemplifies how adversity can fuel purpose-driven transformation.
In this episode, William and I dive deep into his remarkable journey—exploring how a life-altering event not only reshaped his destiny but also inspired him to empower thousands of young people through outdoor adventure and community service.
Key Takeaways:
The Transformative Power of Adversity: How a volcanic eruption turned trauma into a catalyst for change.Innovating from Pain: The creation of Pro Armour to protect prosthetic limbs and enhance mobility.Empowering Youth: The William Pike Challenge as a dynamic program that builds confidence, resilience, and leadership through outdoor activities.Actionable Insights: Embrace your “why” and step outside your comfort zone to transform setbacks into opportunities.William shares powerful insights from his journey, proving that true success is measured by the impact we have on ourselves and others.
This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz
Learn more about William here - https://williampike.co.nzBook William as a speaker here - https://williampike.co.nz/william-pike-motivational-speaker/Checkout the William Pike Challenge here - https://www.williampikechallenge.co.nzPurchase your copy of “Every Day is a Good Day” here - https://williampike.co.nz/product/every-days-a-good-day/Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter-----
Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/
James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.
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I’m recording this episode to dive into one of the most powerful tools for personal growth: High-Performance Journaling. This practice has transformed my thinking, boosted my productivity, and helped me distil ideas into impactful actions.
In this episode, I cover:
Why High-Performance Journaling is Different – It’s not about doodling or venting. It’s about intentional structure and outcomes.Morning Routine – Start your day with gratitude, define your Most Valued Priorities (MVPs), and rewrite your goals for clarity and focus.Evening Reflection – Review what went well, what didn’t, and how you can be 1% better tomorrow.The ROI of Journaling – How this simple practice can increase your income, sharpen your thinking, and fuel personal growth.Tools of the Trade – Why the right journal and pen matter more than you think.Journaling isn’t just a habit—it’s a daily commitment to personal mastery and progress. Take five minutes today to start. You’ll be amazed at the long-term transformation.
If this episode resonates, share it with someone ready to level up. And as always, lead your life on purpose.
This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletterOn my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.
If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1I release a solocast every Wednesday, and an interview with a world class guest every Thursday.
Send me a personal text message
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Paul Hutchinson is an entrepreneur, philanthropist, and executive producer of Sound of Freedom, a global movement shedding light on the realities of child trafficking. From building a multi-billion-dollar investment fund to leading 70 undercover rescue missions, Paul’s life is a testament to purpose-driven leadership.
In this episode, Paul and I dive deep into his incredible journey—how he went from making millions in real estate to risking his life to rescue trafficked children.
Key Takeaways:
The mindset shift that took Paul from entrepreneur to philanthropist.The most powerful lesson he learned about success and giving back.Why he walked away from a billion-dollar business to fight child trafficking.How Sound of Freedom became a global movement.Actionable steps you can take to protect children and make an impact.Paul shares powerful stories from his undercover missions, the lessons he’s learned from billionaires, and why true success is measured by impact, not income.
This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz
Learn more about Paul here - https://www.paulhutchinsonofficial.com/about-paul-hutchinsonWatch the Sound of Freedom Film here -https://www.primevideo.com/detail/Sound-of-Freedom/0JCBACZA5C2VIKMQSG9084DFV5Connect with Paul here - https://www.linkedin.com/in/paulhutch/Check out Paul’s Foundation here - https://childliberation.orgGet the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter-----
Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/
James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.
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I’m recording this from Sir Edmund Hillary’s hut at Scott Base in Antarctica. This experience has been eye-opening, and I want to share what it’s taught me about life, leadership, and our planet.
In this episode, I cover:
The Power of Perspective – What Antarctica reveals about human resilience and vulnerability.Leading in Isolation – How I helped Antarctica NZ’s winter team build a strong team culture.Protecting Our Planet – What the melting Ross Ice Shelf means for all of us.Pushing Past Fear – Why stepping out of your comfort zone leads to growth.The Importance of Connection – How humor and self-awareness drive high-performing teams.This experience has reminded me to pause, reflect, and take action—not just in leadership, but in how we live every day.
Take a moment today to think about your purpose. What impact—big or small—do you want to have?
If this episode resonates, share it with someone who needs to hear it. And as always, lead your life on purpose.
This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletterOn my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.
If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1I release a solocast every Wednesday, and an interview with a world class guest every Thursday.
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Josh Ryan is a social media strategist who started in the field as a teenager. He successfully built a personal brand, scaling an Instagram account to over 900K followers. He has helped businesses and individuals leverage Instagram and YouTube for growth and monetization, generating millions in revenue through smart content strategies.
In this episode, Josh and I chat about how to build a personal brand, create viral content, and monetize effectively on Instagram and YouTube.
Key Takeaways:
Why Instagram & YouTube are still powerful for growth.How Josh scaled to 900K+ Instagram followers.The importance of engagement and shareable content.Effective monetization strategies that work.YouTube’s long-term brand-building potential.Josh shares practical strategies for individuals and businesses to maximize their social media presence. Whether you're building a brand or scaling a business, this episode has the blueprint you need.
This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz
Check out Josh’s website here - https://cleverpreneur.comFollow Josh on YouTube here -https://www.youtube.com/@JoshRyan/videosTake Josh’s free instagram marketing course here - https://joshryan.kit.com/7b86377c12Follow Josh on Instagram here - https://www.instagram.com/joshryanGet the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter-----
Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/
James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.
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Struggling with money? This book changed everything for me.
For years, I believed financial success was out of reach. Then, I picked up a book that completely shifted my mindset and showed me a new path. In this episode, I break down the lessons that helped me go from minimum wage to financial freedom.
Here’s what I cover:
The Power of Leverage – How to stop trading time for money and create scalable income.The Abundance Mindset – Why the way you think about money is holding you back.Multiple Streams of Income – Why relying on one source of income is a major risk.Taking Action – How small, consistent steps compound into big financial wins.Finding a Mentor – Why learning from those who’ve done it before will fast-track your success.This book changed my life, and it might just change yours too. If you’re ready to shift your money mindset and start building real financial freedom, dive in.
If this episode resonated with you, share it with someone who needs to hear it.
This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.
- Grab a copy of The One Minute Millionaire here - https://www.amazon.com.au/One-Minute-Millionaire-Enlightened-Wealth/dp/0307451569
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletterOn my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.
If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1I release a solocast every Wednesday, and an interview with a world class guest every Thursday.
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The time has come… Lead On Purpose has officially rebranded!
For years, we’ve brought you the world’s best leaders—billionaires, Olympians, prime ministers, and top authors. And we’ll continue doing that. But now, this podcast is for EVERYONE looking to level up in their purpose, passions, and personal growth.
Here’s what’s new:
🔹 One episode per week featuring an incredible guest.
🔹 One episode per week where I bring you exclusive 1:1 coaching insights—the same lessons I share with elite athletes, CEOs, and high performers.
🔹 More impact, more value, more growth.If you’re ready to take control of your life, hit subscribe and join us on this journey. 🎙️
Listen on your favorite podcast platform or search Lead On Purpose with James Laughlin wherever you get your podcasts.
➡ Get out there and lead your life on purpose.
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In this episode of the Lead on Purpose podcast, I sit down with Nicole Sachs, LCSW, renowned psychotherapist and author of Mind Your Body. Nicole shares her groundbreaking approach to chronic pain and how the mind-body connection plays a pivotal role in healing.
What We Cover:
Nicole’s personal journey from debilitating chronic pain to full recovery.The science behind why our nervous system creates and sustains pain.The power of belief in the healing process.How journaling and emotional release can rewire pain pathways.Practical steps to regulate your nervous system and reclaim your health.Nicole breaks down the misconceptions around chronic pain and reveals how many physical symptoms—migraines, back pain, digestive issues, and even long COVID—can be influenced by unresolved emotions and nervous system dysregulation. She introduces Journal Speak, her powerful method for processing suppressed emotions, and explains why self-compassion is a crucial part of healing.
After listening, you'll walk away with a new perspective on pain, stress, and your ability to heal—plus actionable tools to start making changes today.
This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz
Learn more about Nicole here - https://www.yourbreakawake.com/aboutFollow Nicole on Instagram here - https://www.instagram.com/nicolesachslcswOrder your copy of Mind Your Body here - https://www.yourbreakawake.com/bookGet the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter-----
Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/
James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.
Send me a personal text message
Support the show
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Ever feel like life is passing you by while everyone else is winning? You’re not alone. The truth is, you’re watching their highlight reels—not reality. In this episode, I’ll show you how to stop the comparison trap and truly start thriving.
Here’s what I cover:
Why We Compare – The deep-rooted reasons we measure ourselves against others.The Social Media Illusion – How platforms are designed to trigger comparison and what to do about it.Taking Back Control – How to shift your focus and only consume content that lifts you up.The Power of Perspective – How a mortality mindset can help you focus on what truly matters.Your Financial Freedom Number – Why knowing your number sets you free from comparison.When you stop chasing someone else’s version of success, you start living on your own terms. This is your time—focus on you, take big swings, and lead your life on purpose.
If this episode resonated with you, share it with someone who needs to hear it.
This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletterOn my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.
If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1I release a solocast every Wednesday, and an interview with a world class guest every Thursday.
Send me a personal text message
Support the show
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