Afleveringen
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Disclaimer: Caroline and I are not ongoing patients of Dr. Victoria Thompson. This episode was recorded with both of our consent.
In this episode of the Lead on Purpose podcast, I sit down with Dr. Victoria Thompson, a clinical psychologist based in Christchurch, for an open and insightful conversation about relationships, communication, and personal growth. Joining us for the first time is my partner, Caroline, who brings her unique perspective to the discussion.
What We Cover:
The importance of communication in relationships and its impact on life and work.Common communication challenges and how to navigate them.Practical strategies for improving connection and understanding.Balancing work and personal life when working with your partner.Dr. Victoria provides invaluable insights into understanding how our personal experiences influence our interactions and offers actionable advice for creating healthier, more fulfilling relationships.
Caroline and I openly share our experiences, challenges, and lessons learned as we navigate our relationship and business together.
This conversation is a must-listen for anyone looking to improve their relationships, both at home and in the workplace.
Enjoy the episode and donāt forget to share it with someone who might benefit from it!
This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz
Learn more about Dr. Victoria here - https://www.victoriathompsonpsychology.com/about-victoriaConnect with Dr. Victoria on Instagram here - https://www.instagram.com/drvictoriathompson/Contact Dr. Victoria here - https://www.victoriathompsonpsychology.com/contact-meGet the Growth Weekly Newsletter sent straight to your inbox and join 1000ās of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter-----
Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/
James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.
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In this episode, Iām sharing why personal growth needs to be your number one priority this year.
We often focus on external goals, but without continuous self-improvement, long-term success becomes challenging. Developing a structured approach to growth is essential to staying relevant and thriving in any industry.
Hereās what I cover:
The Power of a Personal Growth Plan (PGP) - Why having a clear strategy can set you apart.Staying Relevant in an AI-Driven World - How growth ensures your value in a changing market.Picking Your Passion - The importance of choosing one area to focus on and go deep.The 5-Book Strategy - A proven method to master any topic efficiently.Sharing Knowledge for Retention - How teaching what you learn cements understanding and creates impact.Throughout the episode, I share real-life stories of high performers who have transformed their lives and careers through a commitment to personal growth. Whether you're in real estate, leadership, or any other field, this simple framework will help you level up.
If this episode resonates with you, I invite you to download my free High Performance Planner, available below. Itās the exact tool I use to plan and achieve my goals.
Letās commit to making personal growth our top priority and lead our lives on purpose!
Grab your copy of The Personal Leadership Planner here - https://www.jjlaughlin.com/plannerThis episode was sponsored by NZ Mortgages. You can find them at https://www.nzmortgages.co.nz/
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000ās of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletterOn my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.
If you could take the time to subscribe, that would help my channel grow and it would mean you wouldnāt miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1I release a solocast every Wednesday, and an interview with a world class guest every Thursday.
Send me a personal text message
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Zijn er afleveringen die ontbreken?
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In this episode, I sit down with Bariz Shah, author of Beyond Hope and a remarkable leader who turned his life around. From his challenging youth to becoming a pillar of his community, Barizās story is one of resilience, transformation, and purpose.
What We Cover:
Barizās early life as an immigrant in New Zealand and the struggles he faced with racism and identity.How his involvement in crime and time in prison became a turning point for change.The pivotal moments that led Bariz to embrace his faith and redefine his life.His journey through the University of Canterbury, earning an engineering degree, and becoming a leader in his Islamic community.Lessons on leadership, gratitude, and faith that inspire a life of purpose.Bariz shares profound insights into overcoming adversity, the power of community, and the importance of standing for truth and personal growth.
This conversation really moved me. Please share it with someone you know who might benefit from it.
This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz
Grab your copy of āBeyond Hopeā here - https://www.harpercollins.co.nz/9781775542339/beyond-hope/Connect with Bariz on LinkedIn here - https://www.linkedin.com/in/bariz-shah-a30814161/Get the Growth Weekly Newsletter sent straight to your inbox and join 1000ās of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter-----
Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/
James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.
Send me a personal text message
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In this episode, Iām sharing the critical signs that it's time to let go of relationships, habits, or jobs that no longer serve you.
We often hear that quitting is for losers, but knowing when to walk away can lead to growth, freedom, and fulfilment. Letās dive into the five key signs that itās time to make a change.
Hereās what I cover:
Feeling Drained, Not EnergizedWhen the Bad Outweighs the GoodMisaligned ValuesStagnation Over GrowthFear is Holding You BackThroughout the episode, I share personal stories, including my journey through career shifts, relationships, and habits like alcohol, to inspire you to evaluate what might be holding you back.
If this episode resonates with you, Iād love it if you could share it with someone who might benefit from these insights. Letās lead our lives on purpose and build habits and relationships that align with our highest potential!
This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000ās of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletterOn my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.
If you could take the time to subscribe, that would help my channel grow and it would mean you wouldnāt miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1I release a solocast every Wednesday, and an interview with a world class guest every Thursday.
Send me a personal text message
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In this episode, I sit down with Scott Jeffrey Miller, a former Chief Marketing Officer at FranklinCovey and bestselling author, to explore his remarkable journey from building a global leadership empire to embracing radical honesty in his personal and professional life.
Scott shares candid insights into his 25+ years at FranklinCovey, his experiences working closely with Stephen Coveyās legacy, and how heās applied the principles of leadership and purpose to his roles as a parent, speaker, and author.
We cover:
Scottās journey from Disney to FranklinCovey and how he helped grow the company into a global leader in personal development.The biggest lessons from Stephen Covey, including the difference between efficiency and effectiveness in relationships.How fear has driven his success and the double-edged nature of ambition.Radical honesty in parenting and leadership, and why embracing your flaws can create deeper connections.Scottās parenting philosophy, the challenges he faces, and how he co-authored a book with his son to teach life lessons.If youāre curious about what it takes to lead with purpose, embrace vulnerability, and balance the messiness of life, this honest and engaging conversation with Scott Miller will inspire you to reflect on your own journey.
This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz
Preorder your copy of āParenting Mess to Launch Successā here - https://www.amazon.com/Parenting-Mess-Launch-Success-Relationships/dp/B0DC1V66H3Purchase one of Scottās other books here - https://www.scottjeffreymiller.com/books/Connect with Scott on instagram here - https://www.instagram.com/scottjeffreymiller/Connect with Scott on LinkedIn here - https://www.linkedin.com/in/scottjeffreymiller/Listen to āOn Leadership with Scott Millerā here - https://podcasts.apple.com/nz/podcast/franklincovey-on-leadership-with-scott-miller/id139116438Get the Growth Weekly Newsletter sent straight to your inbox and join 1000ās of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter----
Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.lin
Send me a personal text message
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In this episode, Iām sharing the secrets to reclaiming your evenings and making the most of your time after work.
Many of us come home exhausted, crash on the couch, and wonder where the time went. But what if you could turn your evenings into a launchpad for success?
Hereās what I cover:
Schedule Success ā Discover the power of my Sunday Success Steps (SSS) and how a 15-minute planning session can set you up for a productive and fulfilling week.Clean Your Space, Clear Your Mind ā Why dedicating time for a deep clean can help declutter not just your home but also your thoughts.Feelings vs. Actions ā How to stop letting emotions dictate your evenings and instead create habits that drive intentional outcomes.Small Changes, Big Impact ā Learn how tiny habits, like limiting chocolate or staying hydrated, can transform your evenings and set you up for long-term success.The 3-2-1 Evening Routine ā My proven formula for winding down: 3 hours before bed, no work; 2 hours before bed, no food or drink; 1 hour before bed, no screens.Throughout this episode, I share practical tips and personal experiences to help you take charge of your evenings. Youāll learn simple strategies to boost productivity, strengthen relationships, and optimise your health and mindset.
If youāre ready to break free from the evening slump and lead your life with purpose, this episode is for you.
And if you found value in this, Iād love it if you could share it with someone who might benefit from these strategies. Letās take back our evenings and build habits that create lasting change!
This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000ās of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletterOn my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.
If you could take the time to subscribe, that would help my channel grow and it would mean you wouldnāt miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1I release a solocast every Wednesday, and an interview with a world class guest every Thursday.
Send me a personal text message
Support the show
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In this episode, I sit down with Greg McKeown, bestselling author of Essentialism and Effortless, to uncover the secrets to simplifying life, prioritising what matters most, and achieving extraordinary results without burning out.
Greg shares his journey from chasing success to redefining itāshifting from the undisciplined pursuit of more to the disciplined pursuit of less but better. He reveals the personal wake-up call that sparked his transformation and offers practical strategies for anyone feeling overwhelmed by modern lifeās demands.
We cover:
What essentialism really means and how itās the antidote to burnout.Gregās personal story of prioritising work over family and the life-changing lesson it taught him.How to identify the āvital fewā tasks and eliminate the ātrivial many.āThe 3-step process to regain focus: Explore, Eliminate, and Execute.Why most people get stuck in reactive livingāand how to break free.The power of Gregās āPower Half Hourā and how to structure your day for clarity and impact.Gregās new Essentialism Planner and how it can help you start 2025 with focus and intention.If youāre ready to reclaim your time, energy, and focus, this episode with Greg McKeown will leave you inspired and equipped to simplify your life and amplify your results.
This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz
Order your essentialism planner here - https://gregmckeown.com/books/the-essentialism-planner/Order your copy of Essentialism and Effortless here - https://gregmckeown.com/books/essentialism/#Connect with Greg here - https://www.linkedin.com/in/gregmckeown/Check out Gregās podcast here - https://gregmckeown.com/podcast/Get the Growth Weekly Newsletter sent straight to your inbox and join 1000ās of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter-----
Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/
James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Exe
Send me a personal text message
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In this episode, I sit down with Shaun Quincey, adventurer, entrepreneur, and the second person in history to row solo across the Tasman Sea. From taking on one of the worldās most treacherous ocean crossings to building a thriving business empire, Shaunās story is one of resilience, grit, and relentless determination.
Shaun reflects on his journey, the lessons learned from his record-breaking adventure, and how his fatherās legacy as the first person to row the Tasman Sea inspired his own pursuit of greatness. We also delve into his transition from adventurer to entrepreneur and the mindset shifts that made it all possible.
We cover:
Shaunās decision to row 2,200km across the Tasman and the life-or-death challenges he faced on the journey.The influence of his fatherās world-first record and the pressure to forge his own path.
The moment he almost gave up mid-ocean and how he turned fear into gratitude and clarity.
How Shaun built a buy-now-pay-later business from scratch and sold it in a multi-million-dollar deal.
The importance of resilience, routine, and finding purpose in hard work ā whether on the water or in business.
Practical advice on teaching resilience to the next generation and thriving under pressure.
If youāre inspired by stories of grit, adventure, and the pursuit of purpose, this conversation with Shaun Quincey will leave you motivated to tackle your own challenges head-on.
This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz
Check out Simfuni here - https://simfuni.com/our-story
Book Shaun to speak at your next event here - https://www.celebrityspeakers.co.nz/speakers/shaun-quincey
Connect with Shaun here -https://www.linkedin.com/in/shaun-quincey-53548132/?originalSubdomain=nz
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000ās of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter
-----
Website: https://www.jjlaughlin.com
YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA
Facebook: https://www.facebook.com/JamesLaughlinOfficial
Instagram: https://www.instagram.com/jameslaughlinofficial/
Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035
Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ
LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/
James Laughlin is a High-Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message
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In this episode, I sit down with Gary, a former New Zealand detective turned international investigator, to explore his extraordinary journey from policing in Christchurch to fighting human trafficking across the globe.
Gary opens up about the incredible highs and devastating lows of his mission to rescue women and children from modern slaveryāand the personal cost of living as "James Bond for justice."
We cover:
Garyās early days in the New Zealand Police and his struggle to fit into a toxic police culture.The heart-wrenching reality of confronting modern slavery, including rescuing children as young as five.
How his undercover work in 12 countries pushed him to his psychological and emotional limits.
The profound impact of his faith, and how it evolved through his experiences.
Lessons on shame, forgiveness, and the journey to self-compassion after hitting rock bottom.
If youāre curious about the intersection of justice, redemption, and the human spirit, this raw and deeply moving conversation with Gary is not to be missed.
This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz
Book Gary for speaking here - https://www.celebrityspeakers.co.nz/speakers/gary-shaw
Follow Gary on LinkedIn here - https://www.linkedin.com/in/gary-shaw-0706671b7/?originalSubdomain=nz
Learn more about Gary here - https://www.garyshaw.co.nz
Contact Gary here - https://www.garyshaw.co.nz
You can find out what your Slavery Footprint is here - https://slaveryfootprint.org/#
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000ās of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter
-----
Website: https://www.jjlaughlin.com
YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA
Facebook: https://www.facebook.com/JamesLaughlinOfficial
Instagram: https://www.instagram.com/jameslaughlinofficial/
Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035
Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ
LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/
James Laughlin is a High-Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message
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In this episode, Iām pulling back the curtain on leadership and sharing three powerful lessons I learned from a surprising encounter with a high-profile guest who revealed their true character behind the scenes.
This experience challenged my perceptions of leadership and reinforced the importance of congruence, kindness, and responsibility in positions of power.
Hereās what I cover:
Congruence is Key ā Why the best leaders are consistent both on and off camera, and how authenticity builds trust.Power Dynamics Matter ā How leaders can elevate or diminish others through their behaviour and why awareness of this is critical.
Kindness is Leadership ā The lasting impact of treating others with respect, regardless of the situation or power dynamic.
Throughout this episode, Iāll explore what this encounter taught me about leadership and the responsibility we all carry, whether in families, workplaces, or communities. Iāll challenge you to reflect on your own congruence and the power dynamics in your life, urging you to lead with empathy and intention.
If you found value in this episode, Iād love it if you could share it with someone who might benefit from these lessons. Letās create a world where leadership is driven by integrity, not ego.
This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000ās of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter
On my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.
If you could take the time to subscribe, that would help my channel grow and it would mean you wouldnāt miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1
I release a solocast every Wednesday, and an interview with a world class guest every Thursday.Send me a personal text message
Support the show
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In this episode, I sit down with Samuel Whitelock, the most capped All Black in history and a true rugby legend, to explore his journey from the farm fields of New Zealand to the pinnacle of international rugby.
Samuel reflects on the challenges and triumphs of his career, his upbringing in a competitive family of four boys, and the values that shaped him both on and off the field. Along the way, we dive into his unique bond with Razor Robertson and the unforgettable lessons that defined their partnership.
We cover:
Samuelās rural upbringing and how wrestling with his brothers prepared him for life as an All Black.The hilarious story of locking a babysitter out of the house and learning lessons on accountability.
His relationship with Razor Robertson, including the famous "Rooster vs. Sheepdog" leadership analogy.
What it means to "darken the jersey" and leave a legacy in one of the worldās most iconic teams.
The highs and lows of balancing family, fatherhood, and a career at the top of international sport.
If youāre interested in leadership, teamwork, and the lessons learned from a life in high-performance sport, this candid and inspiring conversation with Samuel Whitelock is a must-listen.
This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz
Get your copy of Samuel Whitelockās book here - https://www.harpercollins.co.nz/9781775542506/view-from-the-second-row/
Follow Samuel on Instagram here - https://www.instagram.com/samuelwhitelock/?hl=en
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000ās of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter
-----
Website: https://www.jjlaughlin.com
YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA
Facebook: https://www.facebook.com/JamesLaughlinOfficial
Instagram: https://www.instagram.com/jameslaughlinofficial/
Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035
Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ
LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/
James Laughlin is a High-Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message
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In this episode, Iām sharing three powerful lessons I learned from a conversation with an inspiring New Zealand entrepreneur, Naomi Ballantyne, who became the first female in the country to sell her business for over a billion dollars.
Her journey from humble beginnings to extraordinary success is a masterclass in mindset, resilience, and courage.
Hereās what I cover:
Everything is Figure-Outable ā How a mindset of resourcefulness can help you overcome any obstacle.Care Less About What Others Think ā Why focusing on your purpose over public opinion is essential for success.
Put Your Hand Up ā The power of stepping into opportunities, even when imposter syndrome strikes.
Throughout this episode, Iāll challenge you to embrace these lessons in your own life. Whether youāre striving for financial freedom, personal growth, or simply a more purpose-driven life, these insights will inspire you to think bigger, act bolder, and live with intention.
If you found value in this episode, Iād love it if you could share it with someone who might benefit from these lessons.
This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000ās of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter
On my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.
If you could take the time to subscribe, that would help my channel grow and it would mean you wouldnāt miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1
I release a solocast every Wednesday, and an interview with a world class guest every Thursday.Send me a personal text message
Support the show
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In this episode, I sit down with Finn Butcher, Olympic gold medalist and canoe slalom cross champion, to delve into his incredible journey from Central Otago to making history in Paris.
Finn shares how his passion for kayaking, mental resilience, and the support of his community shaped his path to successāand how he stays grounded through the highs and lows of elite sport.
We cover:
Finnās mindset strategies: overcoming imposter syndrome and staying focused under pressure.
The pivotal role of mentors, including the late Sarge, in fostering his love for the sport.
How Finn balanced setbacks, including missing the Tokyo Olympics, with resilience and growth.
The mental skills he developed with Kylie Wilson, including mindfulness and visualization.
Finnās thoughts on unconditional support from parents and coaches for young athletes.
If youāre curious about what it takes to win Olympic gold, stay humble, and love the process, this conversation with Finn Butcher is for you.
This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz
Connect with Finn on Instagram here - https://www.instagram.com/finnbutcher/?hl=en
Learn more about Finn here - https://www.canoeslalomnz.org.nz/Performance-Pathways/Olympians/finn-butcher-2024
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000ās of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter
-----
Website: https://www.jjlaughlin.com
YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA
Facebook: https://www.facebook.com/JamesLaughlinOfficial
Instagram: https://www.instagram.com/jameslaughlinofficial/
Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035
Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ
LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/
James Laughlin is a High-Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message
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In this episode, Iām sharing three powerful lessons I learned from a conversation with William Pike, a man who turned a near-death experience into a life of purpose and possibility. His story of survival and transformation is a masterclass in resilience, mindset, and living fully.
Hereās what I cover:
Focus on Possibilities
Get Outdoors
Live Today Like There's No Tomorrow
Throughout this episode, Iāll challenge you to apply these lessons to your own life. Whether you're feeling stuck, overwhelmed, or uninspired, these insights will help you lead with purpose, focus on what matters most, and inspire those around you.
If you found value in this episode, Iād love it if you could share it with someone who might benefit from these insights.
This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000ās of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter
On my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.
If you could take the time to subscribe, that would help my channel grow and it would mean you wouldnāt miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1
I release a solocast every Wednesday, and an interview with a world class guest every Thursday.Send me a personal text message
Support the show
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The Truth About Food Addiction & How to Finally Break Free
In this episode, I sit down with Healthy Emmie, a passionate nutritionist and wellness expert, to explore her journey from marathon training to becoming a global advocate for plant-based health.
Emmie shares how her transformative approach to nutrition changed her lifeāand the lives of her parentsāby focusing on simple, whole foods.
We cover:
Emmieās approach: eating well by adding, not restricting.Practical tips for making small, impactful changes over time.
Insights on protein myths and food marketingās hidden tactics.
Why processed food addiction isnāt your faultāand how to take control.
Mindset, journaling, and mindfulness for a balanced, lasting wellness journey.
If youāre ready to shift your approach to health and simplify wellness with actionable steps, this conversation with Healthy Emmie is for you.
This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz
Learn more about Emmie here - https://www.healthyemmieapp.org
Watch Emmie on Youtube here - https://www.youtube.com/@HealthyEmmie
Learn more about the SLIM app here - https://www.healthyemmieapp.org/#PERSONALIZEDPROGRAM
Learn more about Dave Asprey here - https://daveasprey.com
Purchase Emmieās supplements here - https://healthyemmie.org/pages/b12-supplement
View Darin Ollieās Netflix series here - https://superlife.com/down-to-earth/
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000ās of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter
-----
Website: https://www.jjlaughlin.com
YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA
Facebook: https://www.facebook.com/JamesLaughlinOfficial
Instagram: https://www.instagram.com/jameslaughlinofficial/
Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035
Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ
LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/
James Laughlin is a High-Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message
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In this episode, Iām sharing the three key traits that make the worldās most influential people truly impactful. Iāve had the privilege of sitting down with leaders from every fieldāpresidents, CEOs, sports icons, and moreāand Iāve found that the most powerful ones donāt rely on manipulation or flashy campaigns.
Instead, they focus on these core qualities that create deep, authentic connections.
Hereās what I cover:
Consistency
Curiosity
Kindness
Throughout this episode, Iāll encourage you to embrace these traits to grow your own influence and build richer relationships. By practising consistency, curiosity, and kindness, youāll notice a meaningful shift in how others respond to you and in the quality of your connections.
If you found value in this episode, Iād love it if you could share it with someone who might benefit from these insights.
This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000ās of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter
On my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.
If you could take the time to subscribe, that would help my channel grow and it would mean you wouldnāt miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1
I release a solocast every Wednesday, and an interview with a world class guest every Thursday.Send me a personal text message
Support the show
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What You Donāt Know About The Man Behind NZ Rugby
In this episode, I sit down with Mark Robinson, the CEO of New Zealand Rugby, to uncover the untold story of his journey from rural Taranaki to leading one of the worldās most iconic sporting organisations.
Mark shares his passion for rugby, his experiences navigating professional sport, and his vision for the future of New Zealand Rugbyāon and off the field.
We cover:
Markās early life and how rugby became his passion.
His time at Cambridge and what it taught him about leadership.
Balancing the demands of being CEO with family life.
The challenges of navigating NZ Rugby through the COVID-19 crisis.
His vision for the All Blacksā legacy and the future of rugby globally.
If you want a behind-the-scenes look at what it takes to lead New Zealand Rugby and gain insights into leadership, resilience, and purpose, this conversation with Mark Robinson is for you.
This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz
You can learn more about NZ Rugby here - https://www.nzrugby.co.nz
You can learn more about Mark here - https://www.nzrugby.co.nz/about-nzr/who-we-are
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000ās of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter
-----
Website: https://www.jjlaughlin.com
YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA
Facebook: https://www.facebook.com/JamesLaughlinOfficial
Instagram: https://www.instagram.com/jameslaughlinofficial/
Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035
Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ
LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/
James Laughlin is a High-Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message
Support the show
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In this episode, we dive into three core habits that often keep people stuck, while the wealthy continue to thrive. Being ārichā isnāt just about moneyāitās about cultivating relationships, finding fulfillment, and building a mindset that brings lasting success. Letās explore what a rich mindset really means and see how small shifts in our daily habits can transform our lives.
Here's what I cover:
Curiosity: The Key to Growth
Seeing Possibilities, Not Problems
Gratitude as a Daily Practice
Throughout the episode, I encourage you to embrace a rich mindset by cultivating curiosity, seeking out possibilities, and practising gratitude. By doing so, youāre investing in a life thatās truly fulfilling.
If you found value in this episode, please consider sharing it with someone who could benefit from these insights.
This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000ās of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter
On my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.
If you could take the time to subscribe, that would help my channel grow and it would mean you wouldnāt miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1
I release a solocast every Wednesday, and an interview with a world class guest every Thursday.Send me a personal text message
Support the show
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In this episode, I sit down with Christopher Luxon, Prime Minister of New Zealand, to dive into his journey from the boardroom to the Beehive and how he aims to lead New Zealand with purpose and conviction. We explore his vision for the countryās future, his strategies for economic growth, and his ambitious plans to transform key areas, including education.
Christopher shares his thoughts on what it takes to lead under fire, how his corporate background influences his political decisions, and why he believes that leadership is all about mission and purposeāwhether in business or politics.
And as a special addition, my son Finn joins us at the end for some quick-fire questions with the Prime Ministerārevealing a lighter side of leadership!
If you're interested in understanding how business principles can shape political change, or what drives New Zealandās new Prime Minister, this is the episode for you.
This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000ās of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter-----
Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/
James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.
Send me a personal text message
Support the show
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Why Weāre Terrible at Decisions (And How to Fix It)
In this episode, I sit down with Dan Ariely, a renowned behavioural economist, to explore the fascinating world of human irrationality and how understanding it can transform our decision-making, motivation, and overall quality of life.
Dan shares powerful insights into the quirks of the human mind, how our outdated "mental tools" affect modern life, and what it really means to design environments that align with our natural tendencies.
In this episode, we discuss:
The concept of human irrationality and why we often make seemingly illogical choices.
How cognitive biases shape our decisions in areas like risk-taking, motivation, and financial behavior.
Why extrinsic motivators like salary arenāt as impactful as feeling valued and connected.
The surprising effects of workplace culture, bureaucracy, and psychological safety on employee engagement and productivity.
Danās personal journey of acceptance and resilience, including his unique experience with a āhalf-beardā and what it taught him about self-acceptance.
This episode is packed with thought-provoking examples and practical insights on navigating lifeās complexities by understanding our own cognitive limitations.
If you're curious about leading your life with purpose by working with your mind rather than against it, this is the episode for you.
This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz
You can learn more about Dan here - https://danariely.com/all-about-dan/
Connect with Dan here - https://www.linkedin.com/in/danariely/
Purchase Danās books here - https://danariely.com/books/
You can view Harbor Capitals HAPI index here - https://www.harborcapital.com/etf/hapi/
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000ās of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter
-----
Website: https://www.jjlaughlin.com
YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA
Facebook: https://www.facebook.com/JamesLaughlinOfficial
Instagram: https://www.instagram.com/jameslaughlinofficial/
Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035
Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ
LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/
James Laughlin is a High-Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message
Support the show
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