Afleveringen
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This weekās āHow She Finds Purposeā insight comes from Jadou. She says:
"In the name of finding your purpose, there's just something that just keeps on going where you're like, I can't let go. I need to pursue, I need to continue the research. And even though this is painful, I still need to go and dig and dig and dig to find my own answers. That's what seeking purpose really is. But it's not pretty. It's not cute. It's not for the weak. You gotta be relentless."
Jadou is a Paris-born singer with a rich cultural background shaped by her Irish-American mother and French-Caribbean father. Raised in a home filled with music, spirituality, and wellness, she combines her unique upbringing into her brand, Astral Vibesāan immersive audio experience blending mainstream music and sound healing. From working high-level marketing jobs for brands like Armani and YSL to pursuing her dream of becoming an artist, her journey is one of persistence, purpose, and personal transformation.
Here are 3 reasons why you should listen to this episode:
Youāll hear how embracing purpose requires courage and resilience, even in the face of fear and uncertainty.
Learn practical advice for honoring your inner voice and finding freedom in starting over.
Be inspired by Jadouās journey of blending her passions for music, spirituality, and business into a meaningful career.
Connect with Jadou at:
Instagram: https://www.instagram.com/jadouofficial
Stream her EP "Astral Vibes 222" on all major platforms https://tr.ee/uiFtwvn8NYWould you prefer to watch or listen to the podcast on YouTube?
Head on over to https://www.youtube.com/@leadershippurposepodcastWant to connect? Connect with Dr. Robin on
LinkedIn: https://www.linkedin.com/in/robinlowensphd/
Facebook: https://www.facebook.com/robinlowensphd
Instagram: https://www.instagram.com/robinlowensphd/
Email: [email protected]
Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!
This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz
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This weekās "How She Finds Purpose" insight comes from Dr. Darlene Williams-Prades. She says:
āThere has to be time when you get served. An empty cup doesn't serve anybody. It's empty. So you have to have a resource to fill you back up so that you can go back out and fill up others.ā
Dr. Darlene Williams-Prades is a life coach with over 30 years of experience working with clients from young adults to seniors, guiding them through career transitions, retirement, and finding their purpose. Sheās also a contributing author to the Destiny Exposed: Leading Ladies Edition anthology, a powerful collection of stories about resilience, grace, and bold purpose. With a background in the U.S. Air Force, acting, radio, and teaching, Dr. Darleneās life is a testament to evolving with purpose and serving others through healing, leadership, and connection.
Here are 3 reasons why you should listen to this episode:
Learn how to turn loss, change, and challenges into opportunities for growth and healing.
Discover the power of gratitude and purpose-driven living as tools for navigating lifeās ups and downs.
Find out how embracing lifeās twists and turns can open doors to unexpected opportunities and lasting fulfillment.
Connect with Darlene at:
Website: https://www.superiorloveforever.com/
YouTube: https://www.youtube.com/@superiorloveforever
Facebook: https://www.facebook.com/darlene.williams.5268/Would you prefer to watch or listen to the podcast on YouTube?
Head on over to https://www.youtube.com/@leadershippurposepodcastWant to connect? Connect with Dr. Robin on
LinkedIn: https://www.linkedin.com/in/robinlowensphd/
Facebook: https://www.facebook.com/robinlowensphd
Instagram: https://www.instagram.com/robinlowensphd/
Email: [email protected]
Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!
This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz
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Zijn er afleveringen die ontbreken?
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This weekās āHow She Finds Purposeā insight comes from myself, Dr. Robin. I say:
āTrue purpose, deep meaning, and profound fulfillment come from living in alignment with your authentic self, expressed through your passions, your values, your natural abilities, in service to someone, or something, beyond yourself.āIn this solo episode, Iām sharing a page from my upcoming book, Becoming a PurposeMAKER, and diving into a topic thatās close to my heart: the myths about true purpose that may be holding you back. For years, I believed purpose was tied to my job, a title, or some external milestone. But after more than 20 years of ups and downs, Iāve discovered that true purpose is so much more than thatāand itās not something āout thereā waiting to be found.
Here are 3 reasons why you should listen to this episode:
Learn why purpose isnāt a singular destination and how to embrace purpose as an ongoing journey.
Discover why external achievements can never fully define your sense of meaning and fulfillment.
Explore 4 key questions to reflect on as you start aligning with your authentic self.
If youāve ever wondered if youāre chasing the wrong idea of purpose, this episode is for you. Letās break down those misconceptions and start living a life that truly reflects who you are.
Connect with me on LinkedIn here at: https://www.linkedin.com/in/robinlowensphd/
Would you prefer to watch or listen to the podcast on YouTube?
Head on over to https://www.youtube.com/@leadershippurposepodcastWant to connect? Connect with Dr. Robin on
LinkedIn: https://www.linkedin.com/in/robinlowensphd/
Facebook: https://www.facebook.com/robinlowensphd
Instagram: https://www.instagram.com/robinlowensphd/
Email: [email protected]
Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!
This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz
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This weekās āHow She Finds Purposeā insight comes from Laura Bunbury, Lisa Bunbury, and Traci Carter Holsey.
Traci shares ā āThe peace came when I realized that my purpose wasn't a destiny but an evolving journey. The journey isn't linear. There's gonna be peaks and valleys. Success isn't this one destination, okay, I'm here. It is an evolving journey.ā
Laura Bunbury and Lisa Bunbury are a powerhouse Black-Caribbean sister duo, celebrated writers and producers who create multicultural YA and family dramas. With a background in Broadcast Journalism and Social Science, they bring depth and storytelling excellence to every project. Traci Carter Holsey, an accomplished director and development executive, thrives as a āmulti-passionateā creative. Known for her humor-infused, heartfelt storytelling, Traciās journey includes directing short films and evaluating potential TV and film projects, with a focus on authenticity and impact.
Here are 3 reasons why you should listen to this episode:
Hear behind-the-scenes stories of bold career movesāfrom corporate VP to Hollywood creativesāand how to follow your inner voice to pursue purpose.
Learn how to navigate lifeās ups and downs with practical advice on staying motivated and focused, even in moments of doubt.
Discover why building community and asking for help are essential steps toward achieving your goals, no matter your industry.
Connect with Lisa and Laura at:
Website: https://bunburysisters.com/
Instagram: https://www.instagram.com/bunburysistersConnect with Traci at:
Website: https://www.directedbytraci.com/
Instagram: https://www.instagram.com/directedbytraci/Would you prefer to watch or listen to the podcast on YouTube?
Head on over to https://www.youtube.com/@leadershippurposepodcastWant to connect? Connect with Dr. Robin on
LinkedIn: https://www.linkedin.com/in/robinlowensphd/
Facebook: https://www.facebook.com/robinlowensphd
Instagram: https://www.instagram.com/robinlowensphd/
Email: [email protected]
Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!
This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz
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This weekās āHow She Finds Purposeā insight comes from Adriane Jones. She says,
āIn order to discover your purpose, you have to be open to discovering what is also not your purpose. All is not lost in those twists and turns, because each one brings clarity.ā
Adriane Jones is a career break coach and career guide, helping ambitious professionals who feel unfulfilled in their careers explore new paths in a way that aligns with their true selves. After spending over a decade designing corporate training programs, Adriane realized she wanted to make a more direct impact on individuals. Now, she guides others to find purpose through intentional career breaks and career shifts, empowering them to create work that feels meaningful.
Here are 3 reasons why you should listen to this episode:
Learn why ātrying out whatās not for youā is a powerful part of finding your true calling.
Hear Adrianeās inspiring journey from corporate work to meaningful self-employment, including the leap she took after being laid off.
Discover practical tips for creating more alignment in your career, whether youāre mid-career or considering a big change.
Connect with Adriane at: LinkedIn: https://www.linkedin.com/in/adrianejones/
Would you prefer to watch or listen to the podcast on YouTube?
Head on over to https://www.youtube.com/@leadershippurposepodcastWant to connect? Connect with Dr. Robin on
LinkedIn: https://www.linkedin.com/in/robinlowensphd/
Facebook: https://www.facebook.com/robinlowensphd
Instagram: https://www.instagram.com/robinlowensphd/
Email: [email protected]
Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!
This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz
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This weekās āHow She Finds Purposeā insight comes from Jessica Galica. She says -
"You have the right to want more, and you deserve to go after what you want. Donāt let any one culture, any individual, box you into thinking that, 'Well, this is enough, this is enough for you.' I think if you have that instinct, and you have that gut feeling that there is something more for you, thatās something to be honored and something to listen to."
Jessica Galica is the bestselling author of LEAP: Why Itās Time to Let Go to Get Ahead in Your Career. Before publishing her book, Jessica built a successful 15-year corporate career in tech and management consulting, working with world-renowned companies like Apple, Bain, and Siemens. In 2020, she transitioned to the second chapter of her career, where she now coaches leaders, speaks at corporate events, and hosts the podcast Reclaim Your Career. Jessica lives in Boston with her husband and two children.
Here are 3 reasons why you should listen to this episode:
Learn what it means to āredefine successā and why that shift might be key to finding fulfillment in your career.
Hear Jessicaās story of letting go of external validation and discovering a career path that felt truly aligned.
Gain practical insights on how to honor your gut feeling when itās telling you that thereās something more out there for you.
Connect with Jessica at:
LinkedIn: https://www.linkedin.com/in/jessicagalica
Website: https://www.reclaimyourcareer.co/
Would you prefer to watch or listen to the podcast on YouTube?
Head on over to https://www.youtube.com/@leadershippurposepodcastWant to connect? Connect with Dr. Robin on
LinkedIn: https://www.linkedin.com/in/robinlowensphd/
Facebook: https://www.facebook.com/robinlowensphd
Instagram: https://www.instagram.com/robinlowensphd/
Email: [email protected]
Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!
This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz
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This weekās āHow She Finds Purposeā insight comes from myself, Dr. Robin. I say:
āIf you're afraid to start something new or make a career transition, know that it's okay to start afraid. Do it afraid. Just start. Do something, and it will get you on your way.ā
Iām celebrating the 200th episode of Leadership Purpose with Dr. Robin, and kicking off season 5 with a renewed focus on the stories of high-achieving women whoāve made bold career transitions in pursuit of purpose, meaning, and fulfillment. Whether youāre just beginning your career, in the midst of a pivot, or considering a late-career shift, this season is here to encourage and inspire your journey toward work that aligns with who you are.
In this special episode, I reflect on the three biggest lessons Iāve learned over the past 200 episodes. These arenāt just podcasting tips, theyāre life lessons for anyone who feels the pull to create a more meaningful career. Hereās what Iāve discovered along the way:
Here are 3 reasons why you should listen to this episode:
Youāll learn how to take action, even when fear tries to hold you back.
Youāll discover the value of asking for, and accepting, help as you pursue your purpose.
Youāll see why real growth comes not from perfect planning but from learning as you go.
If youāre ready to embrace your own journey of purpose, I hope this episode brings you the inspiration to keep moving, keep learning, and keep showing up, even if it means doing it afraid.
And, if youāve been thinking about starting your own podcast and could use some guidance, my podcast manager, Lynda, has space for one or two new clients. Sheās an amazing resource for helping you get started, youāll find her links below.
Thanks for being part of this journey with me!
Connect with Lynda at
Email: [email protected]
Download her Experience Guide to learn more https://drive.google.com/file/d/1geWRnQvzBhFAwxw_771CtJaALMWpa8OS/view?usp=sharingWould you prefer to watch or listen to the podcast on YouTube?
Head on over to https://www.youtube.com/@leadershippurposepodcastWant to connect? Connect with Dr. Robin on
LinkedIn: https://www.linkedin.com/in/robinlowensphd/
Facebook: https://www.facebook.com/robinlowensphd
Instagram: https://www.instagram.com/robinlowensphd/
Email: [email protected]
Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!
This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz
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This weekās āHow She Finds Purposeā insight comes from Dr. Laura Gallaher. She says -
āSelf-acceptance is being okay with who you are right now without having to change a thing. That means you're okay with your flaws and imperfections, and you can honor your talents and strengths. Itās radical because itās rareāmost of us are stuck in self-judgment.ā
Dr. Laura Gallaher is a professional speaker, organizational psychologist, and national best-selling author. She shares a powerful message of radical self-acceptance, guiding driven individuals to transform their relationships with themselves. Her impactful work has touched organizations like NASA, Disney, and Yahoo. Outside of work, she enjoys water skiing, relaxing by the pool, and playing with her dogs, Grayson and Jackson, or spending time at her grand piano.
Here are 3 reasons why you should listen to this episode:
If you've ever struggled with self-doubt or perfectionism, youāll learn practical ways to shift toward self-acceptance.
Discover how psychological safety can dramatically improve your leadership and team performance.
Learn how to reconnect with your core values and find purpose in your workāno matter where you are in your career.
Connect with Laura at: https://www.linkedin.com/in/laura-gallaher-phd/
You can take Dr Laura's self acceptance quiz here at: http://selfacceptancequiz.com/
Would you prefer to watch or listen to the podcast on YouTube?
Head on over to https://www.youtube.com/@leadershippurposepodcastWant to connect? Connect with Dr. Robin on
LinkedIn: https://www.linkedin.com/in/robinlowensphd/
Facebook: https://www.facebook.com/robinlowensphd
Instagram: https://www.instagram.com/robinlowensphd/
Email: [email protected]
Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!
This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz
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This weekās āHow She Finds Purposeā insight comes from Christina Woods. She says ā
āFollow your intuition. But you have to have boundaries to follow your intuition. So what I mean by that is if you are cluttered with chaos, you cannot tune into your intuition. So having boundaries, self-care, a little quiet space, practice to allow yourself to let what you hear move through your heart and not your head. Your head doesnāt have a lot of answers. As high achieving women, we tend to think, let me sound smart. Okay? No. The answers come through your intuition, your inner compass. You have known your whole life what feels right and aligned, and your wisdom will guide you.ā
Christina Woods is an internationally recognized clinical hypnotherapist who helps smart, spiritually open women tap into their inner strength and wisdom. She empowers them to set healthy boundaries and build purpose-driven, fulfilling lives. In this episode, Christina shares her personal journey, from being a high-powered corporate VP to finding alignment with her true purpose through hypnotherapy and energy healing. She also explains how hypnotherapy can help women shed limiting beliefs and reconnect with their intuition to create lasting change.
Here are 3 reasons why you should listen to this episode:
Learn how to quiet the noise of daily life so you can hear your intuition and make decisions that align with your values.
Discover why high achieving women often struggle with imposter syndrome and how hypnotherapy can help resolve it.
Find out how Christina transitioned from a corporate career to a fulfilling life of purpose and service, and what lessons you can apply to your own journey.
Connect with Christina at:
http://www.christinalwoods.com/
Instagram: https://www.instagram.com/christina.lwoods/Would you prefer to watch or listen to the podcast on YouTube?
Head on over to https://www.youtube.com/@leadershippurposepodcastWant to connect? Connect with Dr. Robin on
LinkedIn: https://www.linkedin.com/in/robinlowensphd/
Facebook: https://www.facebook.com/robinlowensphd
Instagram: https://www.instagram.com/robinlowensphd/
Email: [email protected]
Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!
This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz
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This weekās āHow She Finds Purposeā insight comes from Posie Carpenter. She says ā
āI think we as women, especially in healthcare, take care of everyone else and often neglect ourselves. Itās like when the oxygen masks come down on an airplaneāif we donāt take care of ourselves first, we wonāt be good for anyone else.ā
Posie Carpenter is an inspiring leader with an impressive career that spans nursing, physician practice management, and hospital administration. Her most recent position was Chief Administrative Officer at Santa Monica UCLA Medical Center and Orthopedic Hospital. With a lifelong passion for service, Posieās personal and professional mission is to impact the lives of caregivers through mentorship, teaching, and service. A long-time Red Cross volunteer and board member, Posie brings her dedication to both professional and personal service to everything she does.
Here are 3 reasons why you should listen to this episode:
Learn how early passions can fuel a fulfilling careerāand how to keep going even when things get tough.
Hear Posieās journey of rising in healthcare leadership and the lessons she learned about purpose and service along the way.
Be inspired by her story of how the American Red Cross gave her a renewed sense of purpose after a major life transition.
Connect with Posie on LinkedIn at https://www.linkedin.com/in/posie-carpenter-b7481931/
Join Dr. Robin in making a difference - donate to the Red Cross today! https://rdcrss.org/leadershippurposewithdrrobin
Would you prefer to watch or listen to the podcast on YouTube?
Head on over to https://www.youtube.com/@leadershippurposepodcastWant to connect? Connect with Dr. Robin on
LinkedIn: https://www.linkedin.com/in/robinlowensphd/
Facebook: https://www.facebook.com/robinlowensphd
Instagram: https://www.instagram.com/robinlowensphd/
Email: [email protected]
Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!
This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz
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This weekās āHow She Finds Purposeā insight comes from me, Dr. Robin. I say ā
āThinking about positive, pivotal moments from your past can give you insight into who you are today. These moments are a gateway to understanding your purpose.ā
In this solo episode, I share a story from my childhood that helped me realize how early moments shaped my purpose today. At the time, I didnāt know that reflecting on the big questions of life would become central to my work. Now, Iām encouraging you to think about your own positive, pivotal moments to see what they can reveal about you.
Here are 3 reasons why you should listen to this episode:
Iāll help you discover how reflecting on positive childhood memories can reveal insights into your current purpose.
Youāll learn about the power of "positive, pivotal moments" and how they shape the person you are today.
I offer practical tips on how to connect the dots between your past experiences and present purpose in your career and life.
Take a moment today to reflect on your own positive, pivotal moment. What might it tell you about your purpose?
Would you prefer to watch or listen to the podcast on YouTube?
Head on over to https://www.youtube.com/@leadershippurposepodcastWant to connect? Connect with Dr. Robin on
LinkedIn: https://www.linkedin.com/in/robinlowensphd/
Facebook: https://www.facebook.com/robinlowensphd
Instagram: https://www.instagram.com/robinlowensphd/
Email: [email protected]
Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!
This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz
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This weekās āHow She Finds Purposeā insight comes from Else Johnson. She says -
āI think fundamentally, the first thing that she has to do is accept the fact that she deserves it. So many women, especially high achieving women that I speak with, they're like, yeah. But I should be grateful for what I have. Look at what I've achieved. It's amazing. But it's okay to admit to yourself and the world that it's not enough for you. Nothing you do will feel meaningful if you don't believe you deserve it.ā
Else Johnson is a mindset expert and speaker who helps high-achieving executives and entrepreneurs get back on track and reignite the passions they once had so they can experience more purpose and fulfillment in their businesses and lives. Else understands that highly driven leaders often feel they're not fulfilling their highest potential, and she is committed to changing that through her business, Else Johnson Coaching and Consulting, LLC.
Here are 3 reasons why you should listen to this episode:
Youāll hear how lifeās transitions, both big and small, can carry hidden lessons and opportunities for growth.
Else shares practical advice on how to shift from ābusynessā to living a truly engaged and purpose-driven life.
Youāll learn why admitting what you truly want ā and knowing you deserve it ā is key to finding deeper fulfillment.
Connect with Else at:
https://www.linkedin.com/in/elsejohnsoncoachingWould you prefer to watch or listen to the podcast on YouTube?
Head on over to https://www.youtube.com/@leadershippurposepodcastWant to connect? Connect with Dr. Robin on
LinkedIn: https://www.linkedin.com/in/robinlowensphd/
Facebook: https://www.facebook.com/robinlowensphd
Instagram: https://www.instagram.com/robinlowensphd/
Email: [email protected]
Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!
This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz
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This weekās āHow She Finds Purposeā insight comes from me, Dr. Robin. I say ā
āIt took over two decades, but I figured out how to always, and I mean always, have meaning and purpose in my work and life. Now, itās my passion to teach others how to do the same."
I was a recent guest of Lisa Andria on her podcast Ladies Who Leap, and we had an inspiring conversation about helping high-achieving women find more meaning, purpose, and passion in their work. I shared my personal journey, the lessons Iāve learned, and the framework I use to guide others to purposeful success. I also talked about my upcoming book.
Here are 3 reasons why you should listen to this episode:
Discover the four key steps to having purpose in your careerāI break down my āMAKEā framework, giving you actionable ways to reignite meaning in your work. Struggling to take a leap of faith in your career? I share my career journey fueled by pursuit of purpose. Learn how to refresh your current job by identifying the one thing you love and turning it into a source of daily joy.Would you prefer to watch or listen to the podcast on YouTube?
Head on over to https://www.youtube.com/@leadershippurposepodcastWant to connect? Connect with Dr. Robin on
LinkedIn: https://www.linkedin.com/in/robinlowensphd/
Facebook: https://www.facebook.com/robinlowensphd
Instagram: https://www.instagram.com/robinlowensphd/
Email: [email protected]
Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!
This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz
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This weekās āHow She Finds Purposeā insight comes from me, Dr. Robin. I say ā
āIt's easy for me to identify people's natural abilities, their strengths, or what some might call their zone of genius. I recognize it and help them get in touch with it as part of what Iām calling their leadership purpose.ā
In this solo episode, I share a personal story that highlights how I recognized the value of identifying natural talents, even from a young age. I reflect on how this awareness has evolved into my passion for helping high-achieving women discover their own zone of genius and connect it to their leadership purpose.
Here are 3 reasons why you should listen to this episode:
Youāll hear a touching story about how one personās influence can uncover your natural strengths. Learn the four zones ā from incompetence to genius ā and why spending time in your zone of genius can transform your work and life. Discover how connecting to your zone of genius is key to finding your leadership purpose and creating a fulfilling career.Would you prefer to watch or listen to the podcast on YouTube?
Head on over to https://www.youtube.com/@leadershippurposepodcastWant to connect? Connect with Dr. Robin on
LinkedIn: https://www.linkedin.com/in/robinlowensphd/
Facebook: https://www.facebook.com/robinlowensphd
Instagram: https://www.instagram.com/robinlowensphd/
Email: [email protected]
Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!
This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz
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This weekās āHow She Finds Purposeā insight comes from Dr. Nekeshia Hammond. She says -
āIt's really critically important to work on being in self-reflection because a lot of times, especially for high achievers, we're doing 500 things. Right? And we don't always take a pause, even if it's take a minute. I always preach take a minute a day, 60 seconds for yourself. But when it comes to the self-reflection, really ask yourself, what is it that I need right now in this season of my life?ā
Dr. Nekeshia Hammond is a distinguished psychologist, executive coach, and founder of Hammond Psychology and Associates. Sheās recognized for her expertise in mental health, burnout prevention, and leadership development. Dr. Hammond is also an international speaker and the author of her latest book, Mindset Training - Conquer Your Mind and The Rest Will Follow. Her thought leadership has been featured on ABC, CBS, NBC, Fox, and Essence Magazine.
Here are 3 reasons why you should listen to this episode: It dives into a challenge many high-achieving women faceāburnout. Dr. Nekeshia Hammond provides powerful insights on how to overcome burnout by making small but impactful changes in mindset and self-care. This episode offers practical tips on achieving balance in work, life, and mental health. It is a guide for anyone looking to maintain productivity and find fulfillment and purpose in their personal and professional lives. If youāre feeling overwhelmed or searching for more meaning, this conversation will help you take the next step toward a healthier, more aligned life.Connect with Dr. Nekeshia at:
Website: http://www.drnekeshiahammond.com/
You can order her book here at: http://www.mindsettrainingbook.com/
Would you prefer to watch or listen to the podcast on YouTube?
Head on over to https://www.youtube.com/@leadershippurposepodcastWant to connect? Connect with Dr. Robin on
LinkedIn: https://www.linkedin.com/in/robinlowensphd/
Facebook: https://www.facebook.com/robinlowensphd
Instagram: https://www.instagram.com/robinlowensphd/
Email: [email protected]
Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!
This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz
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This weekās āHow She Finds Purposeā insight comes from Lisa Andria. She says -
āReally looking at what it is that you love to do. What do you do on the side in your free time that really lights you up? What makes you shine? When you do it, people go, Oh my gosh. When you even talk about it, someone looks at you and says, Wow, you really love doing that. And also seeing where that love and that passion is in your own work currently. And then also thinking about the higher purpose. Who or what do you want to help in this world and how you can do that and contribute to that? Looking at what you do now and how you can take those skills and transfer them to how you can help others.ā
Lisa is a life coach with Ladies Who Leap Coaching. And after experiencing her own personal transformation journey, she is dedicated to empowering women to go from stuck, scared and lost, to confident, powerful, and reawakened.
Lisa has a passion to help women transition to a life they are meant to be living both personally and professionally. And she is also the host of her own podcast Ladies Who Leap, and heads a community of supportive women with the same title, Ladies Who Leap Club.
In this episode we discussed:
Lisaās own journey from living in fear and people-pleasing to experiencing personal transformation, and on to helping empower women
the "Ladies Who Leap" concept which focuses on helping women leap out of their comfort zones to achieve personal growth and transformation
the importance of identifying your own strengths, passions, and values to discover purpose in work and life, and offering strategies.
āConnect with Lisa at:
Website: https://ladieswholeap.com/
LinkedIn: https://www.linkedin.com/in/lisaandria/
Podcast: https://ladieswholeap.podbean.com/
Would you prefer to watch or listen to the podcast on YouTube?
Head on over to https://www.youtube.com/@leadershippurposepodcastWant to connect? Connect with Dr. Robin on
LinkedIn: https://www.linkedin.com/in/robinlowensphd/
Facebook: https://www.facebook.com/robinlowensphd
Instagram: https://www.instagram.com/robinlowensphd/
Email: [email protected]
Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!
This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz
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This weekās āHow She Finds Purposeā insight comes from Lori Marcus. She says -
āIt was such a moment for me of like, oh, I don't have to quit my job to do something meaningful. I can actually think about the power and position that I have in my seat, to do something meaningful.ā
Lori is a speaker, coach, author, and independent board director and board advisor. She's the founder of Courtyard Connections LLC, which is an advisory firm focused on marketing and leadership. She's worked with PepsiCo, the Children's Place Retail Stores, Keurig, Peloton, Harvest Business School, and so many more.
Lori is also a sought after keynote speaker for her signature talk entitled Train For The Career And Life You Desire. And the focus there is helping women reach their full potential.
Lori's a founding member of the Band of Sisters, which is a group of former PepsiCo executives, and they speak to Fortune 500 companies about all aspects of diversity, equity, inclusion, and leadership. And they have a book that you can get and their book is entitled You Should Smile More, How to Dismantle Gender Bias in the Workplace.
Lori also uses her passion for fitness and wellness in her mentoring and coaching and in her signature framework, Everything I need to know, I Learned at Yoga.
In this episode we discussed:
how using your corporate role to leave a legacy and positively impact society is possible
Lori's book, and how it offers practical solutions for addressing unconscious gender bias, promoting awareness and inclusivity in everyday interactions
the importance of men's roles as allies in addressing gender biases and fostering inclusivity
what a portfolio career is and how beneficial this flexible career path can be for both professional growth and personal fulfillment.
āConnect with Lori at:
Website: https://thebandofsisters.com/
LinkedIn: https://www.linkedin.com/company/band-of-sisters/
You can purchase her book āYou Should Smile More: How to Dismantle Gender Bias in the Workplaceā here at:
Amazon https://www.amazon.com/You-Should-Smile-More-Dismantle/dp/1947951521/
Barnes & Noble https://www.barnesandnoble.com/w/you-should-smile-more-dawn-hudson/1140975682
Would you prefer to watch or listen to the podcast on YouTube?
Head on over to https://www.youtube.com/@leadershippurposepodcastWant to connect? Connect with Dr. Robin on
LinkedIn: https://www.linkedin.com/in/robinlowensphd/
Facebook: https://www.facebook.com/robinlowensphd
Instagram: https://www.instagram.com/robinlowensphd/
Email: [email protected]
Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!
This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz
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This weekās āHow She Finds Purposeā insight comes from Rachel Karu. She says -
āSo to create space for yourself to really reconnect to what I like to call your sage self, which is that part of you that knows who you are, knows what your values are, knows what your strengths are, what energizes you.ā
Rachel is the author of Stepping Into More, Lessons on a Recovering Perfectionist and also has a companion CD of songs by the same title. Her personal journey as a recovering perfectionist inspired her to create Stepping Into More, a professional and personal development company, which is dedicated to supporting clients to identify their GPS, the idea being to unearth and honor their true north.
Before launching her company, more highlights from Rachelās corporate experience include human resource manager at EMI Music Distribution and manager of organizational development training at Easton Sports.
In this episode we discussed:
Rachelās personal journey as a recovering perfectionist her GPS framework for discovering your purpose, and to lead a more fulfilling life redefining success to measure it by joy and fulfillment, not just external achievements
āConnect with Rachel at:
Website: http://www.steppingintomore.com
LinkedIn: https://www.linkedin.com/in/rachelkaru/
YouTube: https://www.youtube.com/c/RachelKaru
Would you prefer to watch or listen to the podcast on YouTube?
Head on over to https://www.youtube.com/@leadershippurposepodcastWant to connect? Connect with Dr. Robin on
LinkedIn: https://www.linkedin.com/in/robinlowensphd/
Facebook: https://www.facebook.com/robinlowensphd
Instagram: https://www.instagram.com/robinlowensphd/
Email: [email protected]
Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!
This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz
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This weekās āHow She Finds Purposeā insight comes from Kim OāNeill. She says -
Ultimately, you're looking then for a deeper sense of connection and you have access to that right within you.
āTapping into your creativity, your emotions, what makes you happy, really spending time on those things and allowing yourself to feel and move through and savor and carve out time in your schedule, like, really valuing what your emotions and and all these things bring to your life is going to amplify and elevate all these other areas, especially if you're looking for a deeper sense of purpose. Because, ultimately, you're looking then for a deeper sense of connection and you have access to that right within you.ā
Kim is a three time best selling author, including being the co-author on a book featuring Jack Canfield and Bob Proctor, which happens to be award winning. And the title is Navigating The Clickety Clack, How To Live a Peace Filled Life in a Seemingly Toxic World. She's also the host of the Every Day is a New Day show and co-host of the Let's Talk Fabulous show.
Kim is an award winning, twice certified coach. And if that's not enough, she takes a holistic approach in her coaching. She coaches strong, heart centered women who feel like they've lost themselves and would love to reclaim their authentic vibrant self.
In this episode we discussed:
Kimās lifelong passion for purpose, which began at age 5 and how it has shaped her career the significance of taking proactive steps to manifest your purpose, as it doesnāt just appear or happen by magic without action the unique challenges faced by high-achieving women seeking purpose in their life
āConnect with Kim at:
Website: https://www.kimoneillcoaching.com/
Email: [email protected]
Would you prefer to watch or listen to the podcast on YouTube?
Head on over to https://www.youtube.com/@leadershippurposepodcastWant to connect? Connect with Dr. Robin on
LinkedIn: https://www.linkedin.com/in/robinlowensphd/
Facebook: https://www.facebook.com/robinlowensphd
Instagram: https://www.instagram.com/robinlowensphd/
Email: [email protected]
Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!
This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz
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This weekās āHow She Finds Purposeā insight comes from Diana Daniele. She says -
We are helping others and that our words are like pearls to them.
āThere's a danger with everyone turning to you where you feel like you're giving, giving, giving, and you're kind of giving yourself away and that you don't have any time just for you because people are kind of knocking down your door, and you have to figure out your own path. But I think if we women see that when someone's turning to us, that that is empowering and that we are helping others and that our words are like pearls to them and they are holding them and they are beholding them and treasuring them, that there's a lot of bang for that buck.ā
Diana is a tireless advocate for invisible illness and mental health, and she is a writer and publicist living in Los Angeles. And in addition to writing about mental health and invisible illness, she writes about female friendship and family dynamics for publications like Newsweek and Business Insider.
Diana is also currently writing a book entitled Damn Girl. It's a miraculous memoir of motherhood, migraine, and madness, which was recently long listed in the Tall Poppy Writers Contest.
In this episode we discussed:
her miraculous healing of chronic migraines and hearing of her resilience and the power of never giving up on yourself how Dianaās insights about living with invisible illness led to her advocating for mental health, especially among adolescents the importance of women supporting women and nurturing those female friendships that help us through any life challenges
āConnect with Diana at:
Instagram: https://www.instagram.com/DianaDanielePR
Would you prefer to watch or listen to the podcast on YouTube?
Head on over to https://www.youtube.com/@leadershippurposepodcastWant to connect? Connect with Dr. Robin on
LinkedIn: https://www.linkedin.com/in/robinlowensphd/
Facebook: https://www.facebook.com/robinlowensphd
Instagram: https://www.instagram.com/robinlowensphd/
Email: [email protected]
Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!
This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz
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