Afleveringen
-
This episode is EVERYTHING
-
The episode where I discuss how forgiveness and making amends is linked to recovery from addiction and finding your dharma.
-
Zijn er afleveringen die ontbreken?
-
The episode where I discuss breadcrumbing, how to recognize it, and tips to avoid it.
-
The episode where I discuss emotional, physical, and spiritual intimacy.
Feelings Wheel: https://imgur.com/q6hcgsH
-
The episode where I discuss Love bombing, what it is, and how to avoid it.
-
The episode where I discuss what the father wound is, how it manifests and steps I took towards healing it.
-
The episode where I discuss narcissism, how it’s affected me and how I recognized it in myself.
-
TRIGGER WARNING ⚠️ (mention of suicide/suicidal ideation) The episode where I discuss emotional withdrawal and how to manage it effectively.
-
The episode where I discuss how I applied the concept of the 5 Love Languages to my self care/self love routine.
-
The episode where I discuss why dating apps are to be avoided.
-
The episode where I discuss how learning to trust myself and life changed the dynamic of all my relationships.
-
This episode I discuss how healing the Mother Wound and releasing resentment towards my mother helped me get emotionally and physically sober.
-
The episode where I discuss red flags, green flags, and the signs a relationship could potentially be healthy for me rather than harmful.
-
The episode where I discuss the Shadow Self, Triggers, and Glimmers. I also describe how meeting my shadow caused a spiritual awakening that helped me in my recovery.
-
The episode where I discuss “Dark Psychology” and why it is so seductive. Also, how not to fall for the hype as a love addict and tap into your Divine Feminine essence instead.
-
The episode where I discuss how dysfunctional relationship patterns were introduced to us since childhood through fairytales/cartoons. Also, how these narratives may have affected us and what to do about it.
-
The episode where I discuss both being ghosted and being a ghoster...also, why I did it, and how to get over it being done to you. Happy Halloween!
-
The episode where I discuss the cycle of emotional addiction and how to bring awareness to it. I also discuss triggers and what I do to self-soothe during recovery.
-
The episode where I discuss the difference between feelings and emotions, and different ways to sit with and process them. This is Part one of a two-part episode all about meeting our emotions.
-
The episode about boundaries. What they are, why I needed them and how to set them.
- Laat meer zien