Afleveringen
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Today I discuss how to master your mind and the newest TikTok trend, reminding us to have hobbies!
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What’s in in 2025?
Meditation, breath work, low impact workouts, fueling my body, taking care of my health
What’s out?
Treating my body like a man and not living in sync with my cycle- listen for more
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Zijn er afleveringen die ontbreken?
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Today I discuss leaving a toxic relationship, the energetic and spiritual guidance hidden in this, and how to actually vet a man so you can stop repeating shitty relationship patterns.
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Today I discuss several frequent limiting beliefs that people engage in. I explain why it’s important to identify your limiting beliefs so that you can move forward and level up, why the wealthy, powerful people stay, wealthy and powerful, how to start opening your mindset and leaving the matrix, and more.
PS. I am off social media until February.
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Summary
Ramzi, a high ticket closer, shares his journey into high ticket closing and his experience working with influencers like Tai Lopez and Eric Spofford. He emphasizes the importance of finding reputable offers and the role of agencies in helping individuals break into the space. Ramsey provides insights into what makes a good closer, including asking the right questions, objection handling, and maintaining confidence and patience. He also discusses the benefits of entrepreneurship and the power of sales skills. Ramsey shares tips for improving sales, handling objections, and managing mental health in a high-demand role.
Chapters
00:00 Introduction and Background
02:23 Discovering High Ticket Closing and Working with Influencers
05:40 Breaking into the Space: Agencies and Reputable Offers
12:15 The Benefits of Entrepreneurship and the Power of Sales Skills
14:16 Tips for Improving Sales: Enthusiasm, Objection Handling, and Continuous Learning
18:06 The Importance of Men's Mental Health and Emotions
23:58 Connect with Ramsey: Instagram, TikTok, and YouTube
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Summary
Samantha Kunz shares her journey as a young entrepreneur and the lessons she learned along the way. She started as a photographer at the age of 15 and quickly realized that there was more available to her than what people around her knew. She then ventured into solar sales, where she learned the business side of things and how to sell herself. Samantha emphasizes the importance of consistency and redirecting your path when necessary. She also discusses the challenges and rewards of door-to-door sales and the need for a supportive community of women in the industry. Finally, she shares tips on creating creative content and connecting with your audience. Samantha Kunz discusses the importance of being authentic and relatable in building a personal brand. She shares how her comedic and goofy personality has helped her connect with people and gain credibility. Samantha emphasizes the need to be true to oneself and not worry about others' opinions. She also talks about finding comfort in uncomfortable moments and pushing through challenges. Samantha attributes her faith in God as a source of strength and guidance throughout her entrepreneurial journey. She encourages others to trust in God's plan and surrender control. Finally, Samantha highlights the significance of recognizing and leveraging one's skill set during redirection phases.
Chapters
00:00 Introduction and Samantha's Journey as a Young Entrepreneur
03:15 The Power of Consistency and Redirecting Your Path
07:14 Challenges and Rewards of Door-to-Door Sales
11:54 The Importance of a Supportive Community of Women in Business
18:16 The Power of Authenticity and Relatability
24:00 Being Seen as Your True Self
28:10 The Role of Faith in Overcoming Challenges
34:14 Recognizing and Leveraging Your Skill Set
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Summary
In this conversation, Kaya Williams, founder and executive director at Comm Management Group, discusses personal branding, negotiation, and self-love. She emphasizes the importance of authenticity in building a personal brand and shares tips for curating content that aligns with your values. Kaya also provides insights into the art of negotiation and encourages listeners to lean into their audacity and take risks. She concludes by discussing the significance of self-love and the importance of prioritizing oneself in order to achieve success.
Chapters
00:00 Introduction and Background
01:30 Behind the Scenes on the Gravitational Podcast
02:22 Curating Questions for Deeper Conversations
04:26 Calm Management Group and The Kitchen
09:32 Negotiation Tips for Women
16:56 Understanding Personal Branding
21:46 Gaining Aligned Partnerships and Collaborating with Influencers
26:28 The Meaning of Self-Love
29:30 Advice for Beginning Entrepreneurs
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Haley Brown-Woods, host of the Price of Avocado Toast podcast, shares strategies for tackling debt and managing finances. She discusses different debt payoff methods, the behaviors that lead to debt, and the importance of communication in managing finances as a couple. Haley also provides tips for starting a family while in debt and offers advice on tracking and managing income and expenses. She shares her personal story of overcoming debt and how it inspired her to start her financial coaching business. The name of her podcast, Price of Avocado Toast, was born during the COVID-19 lockdown.
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In this conversation, Jackie Tempera discusses the importance of rewriting our stories and the power of storytelling in healing and self-love. She shares her personal journey of rewriting the story of her sexual assault and how it has empowered her. Jackie also provides insights on becoming better storytellers for our own lives, attracting aligned clients through storytelling, and her involvement in the Me Too movement. She emphasizes the healing process for survivors of sexual harassment and assault, including therapy and finding a supportive community.
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In this conversation, Makini Smith, a transformational mindset coach and author, discusses her personal journey of overcoming limiting beliefs and detrimental behaviors. She emphasizes the importance of self-care and paying attention to one's intuition and physical sensations. Makini also shares her self-care routine, which includes reading, listening to soothing music, spending time alone, staying hydrated, prioritizing sleep, staying active, practicing prayer and meditation, and practicing gratitude and affirmations. She recommends self-publishing over traditional publishing for authors, as it allows for more control and ownership.
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Annie Mayfield, author and podcast host, shares her journey of faith and the importance of self-love and self-improvement in shining God's light in every aspect of life. She emphasizes that everyone has a ministry and that self-love is essential in carrying out that ministry. Annie discusses her upbringing in a sports-oriented household and how her parents taught her to have a personal relationship with God outside of the church building. She also explores the concept of the fear of the Lord, explaining that it is a healthy reverence for God's power and love. Annie addresses the issue of purpose anxiety and highlights the importance of finding worth and purpose in God rather than in external achievements. She encourages believers to be examples of love and to meet people where they are in their faith journey. Annie concludes by emphasizing the need for honest prayers and surrendering to God's timing and healing process.
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Let’s get deep and philosophical and vulnerable today…
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Today, I delve into why beauty standards are a myth, how to stop comparing yourself to other women, and uncover some deceptions that make us self-critical.
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00:00
Understanding the Challenges of the Current Generation
02:22
The Impact of Addictive Technology and Lack of Regulation
03:47
Shifting from Consumption to Creation
07:35
Engaging in Replacement Behaviors
11:30
The Importance of Self-Reflection and Personal Values
This conversation explores the issues that the current generation is facing, such as doom scrolling, bed rotting, an unstable sleep schedule, and overthinking. The host emphasizes the need to shift from consumption to creation and reclaim our autonomy. The addictive nature of technology and the lack of regulation are identified as contributing factors. The conversation provides various replacement behaviors to combat these negative patterns, including involvement in religion, learning a new language, using Pinterest, journaling, going on hikes, and hanging out with friends. The importance of self-reflection and aligning actions with personal values is also highlighted. -
00:00
Understanding the Importance of Addressing Late Night Habits
01:52
Establishing a Consistent Sleep Schedule
02:51
Creating a Relaxing Nighttime Routine
05:10
Keeping the Phone Away from the Bed
06:07
Creating a Bright and Light Environment in the Morning
07:54
Engaging in an Activity Immediately Upon Waking Up
08:50
Overcoming Resistance to Getting Out of Bed
09:18
The Role of Personal Motivation in Waking Up Early
In this conversation, Megann Robinson shares tips on how to wake up early. She emphasizes the importance of addressing why we stay up late and the need for a consistent nighttime routine. Megann suggests setting a specific bedtime and wake-up time, taking nighttime supplements, and practicing breathwork or meditation before sleep. She also recommends keeping the phone away from the bed and creating a bright and light environment in the morning. Megann advises immediately engaging in an activity upon waking up and shares a method called the '1, 2, 3, 4, 5 blast off' to overcome the reluctance to get out of bed. Ultimately, she highlights the importance of personal motivation and romanticizing the benefits of waking up early. -
00:00
Introduction and Background
03:40
The Power of Mindset and Meaning
05:24
The Journey to Self-Love
07:41
Exploring Intuition and Manifestation
09:58
The Importance of Healthspan
13:54
Assigning Meaning and Value
22:44
The Journey to Self-Love
28:00
Being of Service to Others
29:55
Empowering the Youth to Create Change
Bertha Hernandez, founder of the School of Being You, shares her journey of self-discovery and the importance of understanding our identity. She emphasizes the significance of being true to ourselves and explores the concept of 'who are you being?' She also discusses the idea of healthspan and how our mindset and meaning behind our actions can impact our overall health. Bertha highlights the importance of self-love and being in service to others by being an example and offering support. She encourages the youth to question and challenge the previous generation while trusting in their own abilities. -
00:00
Introduction and Background
02:51
The Impact of Emotional Trauma on Chronic Illness
06:10
Developing Psychic Gifts through Self-Awareness and Boundaries
08:51
Feeling Worthy to Achieve Your Desires
14:51
Manifestation Techniques for Attracting Desired Outcome
Hana, an intuitive holistic healer, shares her journey of self-discovery and healing. She discusses the importance of listening to our bodies, making small changes for better health, and the impact of emotional trauma on chronic illness. Hana emphasizes the need for self-awareness, setting boundaries, and spending time alone to develop psychic gifts. She also highlights the significance of feeling worthy and using manifestation techniques to attract desired outcomes. Hana can be contacted through Instagram and TikTok for wellness support and somatic healing. -
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Introduction: Becoming a High-Value Woman
01:00
Chapter 1: Identifying and Stopping Bad Habits
01:29
Chapter 2: Self-Regulation and Healthy Coping Mechanisms
03:48
Chapter 4: Cutting Out Toxic People
04:48
Chapter 5: Finding and Pursuing Your Passion
06:10
Chapter 6: Creating Environments Aligned with Your Future Goals
07:08
Chapter 7: Building Discipline and Character with Daily Non-Negotiables
09:34
Chapter 8: Taking Care of Your Physical Appearance
10:58
Chapter 9: Building Confidence and Self-Love
In this conversation, Megann Robinson shares her blueprint for becoming a high-value woman. She emphasizes the importance of identifying and stopping bad habits, as they can attract negative influences. Megann also highlights the need to self-regulate and develop healthy coping mechanisms. She encourages maintaining good energy, checking one's attitude, and cutting out toxic people. Finding and pursuing one's passion, staying in environments aligned with one's goals, and having daily non-negotiables are also key. Finally, Megann emphasizes the significance of taking care of one's physical appearance and working on confidence and self-love. -
How to be confident, empowered, and trusting in your relationship! Do you fear being cheated on? Do you have constant anxiety that you’re not enough? Today I get REAL. I do this for you ladies❤️.
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00:00
Investing in a Good Gym and Prioritizing Health
02:23
The Role of Supplements and Nutrition
05:17
Scheduling Workouts for Optimal Energy
07:14
Using Gym Influencers for Motivation
09:03
Creating a Supportive Gym Environment
12:09
Setting Clear Fitness Goals and Progressive Overloading
14:07
Setting a Consistent Workout Time and Using Timers
In this conversation, Megann Robinson shares her tips on how to become consistent and make progress in fitness and physique goals. She emphasizes the importance of investing in a good gym that motivates you and prioritizing your health. Megann also discusses the role of supplements, finding your motivation, and scheduling workouts at times when you have the most energy. She suggests investing in cute workout outfits, watching videos of gym influencers for motivation, and avoiding comparison with others. Other tips include creating a supportive environment, focusing on nutrition, setting clear goals, being patient, and practicing self-kindness. - Laat meer zien
