Let Go and Be Free
Polen · Ron Vitale
- Onderwijs
- Gezondheid en fitness
- Zelfhulp
- Geestelijke gezondheid
On the Let Go and Be Free podcast, we’ll talk about everything from dealing with ruminating thoughts to stopping dysfunctional behaviors that you learned as a child in an alcoholic home. Together we’ll shine a light to dispel the shame you might have secretly been living with about your upbringing, and practical tips that will help you center yourself and live a healthier life.
I’m not a therapist or doctor. If you need help, please reach out to a medical expert.
If you’d like to learn more, feel free to visit: letgoandbefree.com