Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems

Life Coach BFF Show: Empowering Midlife Women to Thrive

Ranked in the Top 1.5% of Podcasts Globally
Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and science-backed strategies to help you thrive.

What You’ll Learn:
- Menopause Mastery: Hot flashes, hormonal changes, and holistic health strategies with OBGYN & menopause expert Dr. Carol Lynn
- Relationship Renewal: Reignite connection in marriage, empty nest transitions, and dating after 40
- Parenting Teens & Young Adults: Communication hacks, boundary-setting, and fostering independence
- Midlife Wellness: Hormone health, fitness over 40, stress management, and sustainable self-care routines
- Life Optimization: Habit-building, decluttering, time management, and creating joy in daily routines

Why Listeners Love Us:
Heather’s relatable storytelling (featured on CNN) blends with expert interviews to deliver:
🔥 Menopause support for every stage (perimenopause to postmenopause)
🔥 Confidence-building tools for career pivots, rediscovering purpose, and embracing aging
🔥 Real talk on midlife transitions like empty nest syndrome, aging parents, and financial freedom
🔥 Lifestyle inspiration for travel, fashion, cooking, and grandparenting

New Episodes Drop Twice Weekly!
Subscribe for:
✔️ Dr. Carol Lynn’s Hormone Health Series
✔️ Author interviews sharing top books for personal growth
✔️ Behind-the-scenes of Heather’s 2025 Revive Menopause Retreat
✔️ Community connection with women embracing life after 40

Perfect For: Women 40-60 seeking to simplify life, boost energy, and build unshakable confidence. Whether you’re a working mom, empty nester, or exploring “what’s next,” this is your roadmap to thriving in midlife.

*Subscribe now and join thousands of women transforming midlife into their most powerful chapter!* 🌸 #MidlifeMentor #MenopauseSupport #ThriveAfter40Connect with Host Heather Pettey:
 
Connect with Host Heather Pettey:
Email: [email protected]
Speaker Request Here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: ”Keep It Simple, Sarah” (Amazon bestseller)
Facebook Group: @midlifemoxie
Website: www.ourmidlifemoxie.com
Don’t forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.