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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety.
Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety.
Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness.
Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST.
Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/ -
Welcome to "Blending the Family," the ultimate podcast dedicated to guiding you through the intricate journey of building and nurturing a blended family. Hosted by Tommy Maloney, a passion for fostering healthy relationships, this podcast is your go-to resource for insights, advice, and heartwarming stories that address the unique dynamics of blended families.
From the complexities of dating with kids after divorce to the heartwarming stories of successful blending and from tackling the challenges of co-parenting to preparing for the big day – marriage, this podcast covers it all. We will discuss good wines for that first date or your monthly budget with your significant other. Each episode delves into the real-life experiences, struggles, and triumphs of individuals who have embarked on the path of blending families.
"Blending the Family" brings you candid conversations with experts in family dynamics, parenting, and relationship counseling. Our goal is to provide actionable tips, relatable anecdotes, and proven strategies to help you navigate the challenges and seize the opportunities of forming a blended family.
Whether you're a bonus parent, a biological parent, or a couple contemplating the beautiful journey of blending your lives, this podcast is your trusted companion. We're here to help you create a harmonious and loving family environment filled with understanding, communication, and respect.
Tune in regularly for insightful discussions, expert interviews, and heartfelt stories that will inspire and equip you with the tools to overcome obstacles and build lasting connections. "Blending the Family" is available on [platform] and releases new episodes on Fridays at 8 AM Eastern Time. Subscribe now to embark on a transformative journey that celebrates the joys and navigates the complexities of blended family life. -
Join the owner of Reclaim Maternity Baby Kids + new weekly guests as we talk about all things baby, bump, and bullsh*t!
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I am Corinne Brown and this is my podcast, ReBirth.
As a former Naturopathic Doctor, mom of 3, author of The Badass Birth Goddess, and creator of the Love Your Labour program, I help women manifest their dream birth without unnecessary medical interventions.
For nearly a decade, I have coached thousands women to give birth naturally and avoid falling into what I call: the Labour Funnel.
And since 2020, I’ve empowered many more to stand up for body autonomy and medical freedom.
That’s what this podcast is all about. Having conversations that inspire you to think outside the box and challenge mainstream beliefs around labour - and life.
Enjoy this episode of…
ReBirth. -
Women need places to have honest, challenging conversations that disrupt the social narratives and expectations we are accustomed to. The Unfiltered Mom is everything you have been looking for, and more. Here is sisterhood. Here is honesty. Here is truth. In motherhood, marriage, friendship, and career, we can feel isolated and like we are the only ones going through something. This podcast reminds you that you are never alone and there are women who will truly see you. Elizabeth Lewis and friends will guide you in conversations you’ve craved for so long but never had access to. You can show up fully as you, without fear of judgment or not belonging. This show is for you.
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Let's talk about Prenatal, Pregnancy and Postpartum health! This podcast is all about authentic conversations centred on Perinatal health and wellbeing; from mood and anxiety disorders, to breastfeeding challenges, to grief and loss in the Perinatal period and literally everything in between! This is the place to have real and honest conversations about these experiences so we can break down barriers to accessing treatment and crush stigma! I open these conversations up by sharing my knowledge as a Certified Perinatal Mental Health Professional, interviewing others with lived experience and talking with colleagues who also work in the Perinatal field supporting clients and sharing their wisdom. You will walk away with more knowledge and understanding of the Perinatal period and ideas for coping with the many challenges that can come up in this period. You are not alone and there is a community of support waiting for you! For more information about Perinatal Wellbeing visit our website www.perinatalwellbeing.ca. If you want to submit a question to be answered on a future podcast please email me at [email protected].
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Non-coercive, conscious parenting is a radical departure from mainstream, traditional parenting practices. The essence of the mindset involves collaboration and mutuality with our children.
Through in-depth discussion and disclosure, therapists and parents Rythea and Cara explore the personal and societal challenges of choosing this uncommon parenting philosophy. The intention behind this podcast is to empower parents with education and tools to help them dismantle the patterns that cause power struggles, disconnection, and stress within our family systems.
This podcast is fun, punchy, vulnerable, and exploratory. Let's dive in and grow together!
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Daring to Dad holds conversations at the intersections of fatherhood, faith and masculinity. Join us as we engage in candid conversations with fathers from all walks of life, sharing stories, challenges, and insights that inspire and resonate. Whether you’re a new dad navigating parenting, someone curious about the intersection of masculinity and spirituality, or just looking to connect with relatable experiences, ”Daring to Dad” offers a space to learn, reflect, and grow together. Tune in and be part of a community daring to rethink what it means to be a dad.
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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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Interlune c'est l'espace sacré des nouvelles mamans. Un repaire pour se sentir comprise et entendue. À travers des épisodes courts et accessibles, nous créons des conversations sur le rite de passage de la maternité, les pratiques de guérison ancestrales et les rituels pour inviter de la magie dans notre quotidien.
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Matt Mira and Doree Shafrir spent two and a half years, a lot of money, and nearly 100 episodes of this podcast trying to get pregnant through IVF. Now that they're actually pregnant, welcome to Season 2 — everything that you loved about hearing the highs, the lows, and the occasionally hilarious aspects of a married couple experiencing infertility in real time, just now with a fetus. It's the pregnancy podcast you didn't know you needed.Hosted on Acast. See acast.com/privacy for more information.
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Do you have frequent emotional outbursts, often feel triggered by your child's behaviour and struggle to teach your child how to cope with their emotions? Neuroscientst, Dr. Cindy Hovington can help you understand your triggers, recognize and break your emotional patterns and model healthy emotional coping skills for your child.
Curious Neuron is an internationally recognized emotional well-being resource for parents with their evidence-based educational content being consumed in over 70 countries! Dr. Hovington is a leading thought expert in emotion regulation and parental well-being as well as an international speaker on well-being and emotional development in children.
As a mom of 3 with a doctorate degree in neuroscience (specializing in mental health and emotional well-being), Dr. Hovington understands the struggles of parenting and how this can often make parents to feel overwhelmed and stressed. The goal of this podcast is to help parents gain awareness of their emotional triggers, understand how their past influences behavioural patterns they can stuck in and help them learn how to model healthy emotional coping skills for their children. Cindy is also the Director of The Reflective Parent Club, a community of parents that implement the knowledge they learn from Curious Neuron to build emotional resilience and reflective skills to help reduce their stress and build a stronger relationship with their family.
Join us every Monday for conversations with leading researchers and best selling authors in parental well-being, childhood adversity, attachment, emotional development, stress management and emotion regulation skills. Past guests include Dr. Bruce Perry, Dr. Marc Brackett and best-selling authors Dr. Ramani Durvasula and Stephanie Harrison.
Tune in, transform your parenting journey, and create a thriving emotional environment for your entire family. Start listening today—because when parents grow, kids flourish.
Subscribe today not to meet next week's episode!
To learn more from Curious Neuron, dive deeper into this episode, to purchase one of our workbook or to join The Reflective Parent Club, visit www.curiousneuron.com.
Follow us on Instagram @curious_neuron. -
Get ready to feel Healthy AF*! Hosted by Naturopathic Doctor Lauren Hungler, The Healthy AF Mom Show helps tired Millennial moms regain their energy, control their cravings, catch better Zzzs, banish the bloat, live more cleanly, better understand their post-birth bods, and more.With Dr. Lauren’s unique brand of no-fluff takeaways delivered in her signature relatable style, The Healthy AF Mom Show is like talking to your BFF (if your BFF knew her way around a thyroid!). Dr. Lauren isn’t afraid to dive into the TMI questions you’ve always been afraid to ask (but are dying to know the answers to). From PMS to green skincare to kicking the doom-scroll habit, you’ll walk away with powerful tips for living your best and most vibrant life. Subscribe now to discover how to feel Healthy AF*, naturally!
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Do you long to experience pregnancy, birth and motherhood on a deeper level?
Do you desire to explore new knowledge and perspectives, to practice tuning into and trusting your own innate wisdom, and to embody your most authentic version of self?
If that’s a “heck yaaaa” I hear, then WELCOME dear sister. You’re in the right place.
In this space we bring so much reverence to the rite of passage that is the maiden to mother journey. Join Lauren Fortuna-Floch for unfiltered and inspiring conversations with experts, mothers, and all around badass wise women, where we’ll explore all the ways we can nourish ourselves- body, mind, and heart. We're blending the head AND the heart, the mind AND the body to help you cultivate the knowledge, practices, and resources you need to be the most aligned and radically well-nourished mother you deserve to be. -
Keep us company on the journey of mini long-hair dachshund Daisy, age five, who developed IVDD in February 2023 ... alongside the trials, triumphs, disasters and kind-of good days of her owner, me … age nearly-62.
Just a friendly reminder that this podcast is for educational and entertainment purposes only and is not a substitute for veterinarian (or medical) advice, diagnosis, or treatment.
You can follow more of Daisy’s and my journey on Social Media, or see any of the products I talk about, plus sign-up for occasional newsletters at www.daisydaxie.com …
Music by The_Mountain from Pixabay -
Embrace the wild-hearted journey of motherhood with me! From pregnancy to postpartum, babies, motherhood and more—I'm sharing the knowledge I've gleaned through 10 years of experience in the health and wellness world and empower you to embrace motherhood #outsidethebox, while finding ways to live simply and intentionally.
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Ally and Melania: lifelong besties turned fearless moms, on a mission to illuminate the untold stories and experiences that shape motherhood. With candid conversations and raw narratives, we’re here to remind you that birthing and parenting isn’t a one-size-fits-all journey. It’s a celebration of embracing your unique path and embracing the freedom to deviate from norms.
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Allergies Québec explore les nombreuses facettes des allergies alimentaires accompagné de spécialistes de différents horizons. Notre approche positive vise à améliorer la qualité de vie autant qu’à assurer la sécurité des enfants et adultes touchés par cette condition. Brisez l’isolement et informez-vous afin de manger sans crainte, malgré les allergies. Inscrivez-vous à notre infolettre afin de bénéficier de nos services gratuits. Allergies Québec fournit un soutien non médical à la communauté allergique. Nos contenus ne remplacent pas l’avis de votre professionnel de la santé.
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A busy dad's guide to leaving a bedrock legacy for your family. A show that will give you the best strategies to rebuild your body, reclaim your day and reinvent your life.
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Have you ever wished that you had a direct line to your pediatrician to ask them all the questions that constantly crop up as you navigate parenting? Well, the Bytes of Health Podcast is the answer to those parent prayers! Every morning, we'll answer a commonly asked pediatric question in 5 min or less. Hosted by public health scientist, Dr. Jessica Steier, and pediatrician besties, Drs. Dina DiMaggio and Anthony Porto, Bytes of Health will tackle EVERYHING related to our kids' health from dealing with a colicky infant to navigating puberty in the teenage years. We have got you covered!
Find us on Instagram at https://www.instagram.com/bytesofhealthpod/
