Afleveringen

  • How Do You Cope With Grief

    How Do You Cope With Grief

    · Lunch and Learn with Dr. Berry

    So, let’s talk about the silent weight of grief—especially as it surfaces during the holiday season when everyone else seems to be celebrating


    Coping with grief is a deeply personal experience that’s often misunderstood by many. Contrary to others’ belief, there’s no one-size-fits-all approach to healing. It is a highly individualized process that for a lot of people, moving forward happens differently.

    Unfortunately, this often goes unacknowledged, leading some individuals to feel pressured to move on quickly. This is because, as those around them may suggest, others seem to have already done so.

    But regardless of intent, it shouldn’t be like that. There shouldn’t be a shot clock dictating how long one has to—or not to—grieve.

    That’s why in this episode, we’ll cover how grief impacts each of us uniquely, why it's okay to still feel the weight of loss long after others have moved on, and why moving forward doesn’t mean leaving our memories or feelings behind.

    Whether you find yourself navigating grief or supporting a loved one who is, this episode serves as a reminder that people should be allowed to cope with grief—at their own pace.

    Why you need to check this episode:

    - Learn how grief impacts us differently and why there is no “one-size-fits-all” approach to processing loss;

    - Understand the complexities of grieving for someone with dementia, where the loss is emotional and mental rather than physical; and

    - Recognize the importance of allowing yourself to cope without pressure or a timeline, embracing grief as an evolving experience

    “I want us to understand that coping with the grief isn't a death sentence. It is something that we are allowed to move forward with, it is something that we are allowed to have to live with us, and it is something that we're allowed to not have a shot clock. The shot clock can be turned off when it comes time to grief.” – Dr. Berry Pierre

    Notable Quotes:

    Quotes:

    “There [are] no books out there that says what's the appropriate time that we should be getting over things. We have to understand that for a lot of people, getting over things is going to happen in different ways.” – Dr. Berry Pierre

    “Whether it be talking with a good support system like a friend or family member, or if you have access to talk with a counselor, there's certain systems, certain processes, certain ways that we can kind of help people move through all of these stages
That way may not be a one size fits all
but understand that there is a route.” – Dr. Berry Pierre

    “If you're coping with it and you're living with it and you're moving forward with it, we're going in the right direction. But if it's debilitating, if it's handicapping, [or] if it's making it so that you can't do the things you need to do, this is when I think you need some help.” – Dr. Berry Pierre

    “I don't want the grief to succumb. I want us to be able to cope with it, live with it, and move forward with it.” – Dr. Berry Pierre

    Mentions:

    How to Deal with the Unexpected with Niesia Garza, LCSW Grief and Dementia Together with Niesia Garza MSW, LCSW Niesia Garza, LCSW

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    Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

  • Balanced Healthy Eating Habits For The Holidays

    Balanced Healthy Eating Habits For The Holidays

    · Lunch and Learn with Dr. Berry

    So, let’s talk about having healthy eating habits without sacrificing fun during the holidays


    With 2025 just around the corner, many of us are now gearing up for travel and reconnecting with family and friends. For many, this time of the year is filled with joy and celebration. But more often than not, people experience a sense of "holiday blues"–they feel down and out–as the holiday season comes to a close.

    But why do we typically “feel the blues”? One major reason is that we tend to neglect healthy eating habits as we approach the festive season.

    Now, don’t get me wrong. I’m not telling you not to eat and have fun. I want you to fully enjoy the holidays with your loved ones. What I want to make sure is that we’re not “feeling the blues” come post-holiday season.

    That’s why in this episode, I will be giving you important tips on how to enjoy the holidays while maintaining healthy eating habits throughout. So by the time January comes, you won’t have to worry about dealing with health issues brought on by the holidays.

    Why you need to check this episode:

    - Get tips on how to prioritize healthy eating, especially during the holidays;
    - Learn how to stay active and manage stress during the holiday season; and
    - Find out how to enjoy the holiday celebrations while maintaining a healthy eating habit.

    “I wish I could tell you that eating healthy is a passive process, but I can be a first-hand witness; it is not. We have to be very active in our approach to eating healthy, avoiding obstacles left and right.” – Dr. Berry Pierre

    Notable Quotes:

    Quotes:

    "I want to make sure that [by] post-holiday season, we're not feeling the blues. Why do we typically feel the blues? Because we don't practice any healthy habits of eating right leading up to the holiday season." – Dr. Berry Pierre

    “If you don’t want to end up in the hospital during the holidays, maybe you should probably avoid those foods that you know you shouldn’t be eating.” – Dr. Berry Pierre

    “The holidays will be here, and then the holidays will be gone. The question you need to know is when these holidays leave, where do you want to see yourself come January?” – Dr. Berry Pierre

    Mentions:

    Surviving the Festive Season: Tips for a Balanced and Healthy Holiday

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    Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

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  • How Serious is Sleep Apnea

    How Serious is Sleep Apnea

    · Lunch and Learn with Dr. Berry

    So, let’s talk about sleep apnea—its seriousness and why we must stop overlooking it like it’s not a health issue that deserves our attention


    Ever wondered how something as common as snoring could be a sign of a serious health concern?

    Contrary to what many people think, snoring—even when someone’s makes it so hard for you to sleep—is not merely a harmless annoyance. In some cases, it indicates sleep apnea—a condition that often gets brushed off but can have severe health implications if left untreated.

    It can get as serious to the point that you’ll need a pacemaker, as the risk of sudden death is through the roof each time you go for some sleep.

    However, unfortunately, many people still don’t recognize the gravity sleep apnea brings with it.

    That’s why in this episode, we’ll discuss sleep apnea, some symptoms to watch for, and the profound impact it can have both on your life and health. I’ll share personal experiences and a patient’s story to highlight the importance of diagnosis and treatment. We’ll also talk about the types of sleep apnea and possible treatment options, such as the one I’m using—the CPAP machine.

    So, whether you’re just curious about sleep apnea or you suspect it might be affecting you or a loved one, check out this episode, and together, let’s raise awareness about this often misunderstood disease.

    Why you need to check this episode:

    - Get an overview of what sleep apnea is and how serious it can get;
    - Understand how sleep apnea can silently wreak havoc on your health and affect numerous systems of your body if left untreated;
    - Recognize the importance of seeing sleep apnea as a serious health concern, way beyond just snoring; and
    - Hear personal anecdotes and a patient’s story that could help convince you to take action for better health

    “That's just an overview of what sleep apnea [is] and the importance of understanding [that] this is a serious disease. When we think about sleep apnea, you should be just as concerned if you're thinking about heart disease
[and] diabetes. I want us to kind of elevate the status of sleep apnea, because I think a lot of times it gets brushed to the side and felt as not as significant, especially clinically. And I want to tell you—that is 100% not the case. You need to get this taken care of, especially if you're concerned about it.” – Dr. Berry Pierre

    Notable Quotes:

    “It's been a conversation that needs to be talked about because it is one of these diseases that really gets overlooked because we're always thinking about high blood pressure
about diabetes
about obesity
[and] about all these other things here. But a lot of times, if you don't treat the central reason why you're having these problems, you can't deal with anything else.” – Dr. Berry Pierre

    “Untreated sleep apnea will make it more difficult for you and your doctor to take care of your blood pressure
of your weight
of your diabetes, and a slew of other disease process that really can't get fixed if [we] don't deal with the sleep apnea. It’s not just [a] disease that's make you snore a lot; it's not a disease that makes it so that people can't sleep next to you, no. This disease has significant effects, especially when left untreated.” – Dr. Berry Pierre

    Mentions:

    Blog post about sleep apnea Understanding Sleep Apnea: Health Risks of this Common Sleep Disorder Some of our previous episodes about sleep apnea Lunch and Learn with Dr. Berry Episode 15 Sleep Apnea How many ways to spot sleep apnea with Dr. Berry Pierre Questionnaires STOP-BANG Berlin

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  • What Vitamins and Supplements Is Everyone Getting

    What Vitamins and Supplements Is Everyone Getting

    · Lunch and Learn with Dr. Berry

    So, let’s talk about the high-in-demand vitamins and supplements people are actively looking for nowadays


    At my recent doctor’s visit, I discovered that my vitamin D levels were low despite living in sunny Florida. So naturally, I was prescribed vitamin D supplements—which made me think about the lack of nutrition education we, healthcare professionals, receive during training.

    This made me want to learn about the wide range of vitamins and supplements out there—and now, I’m excited to share what I’ve learned with you.

    So to start things with, in today’s episode, we’ll talk about the most sought-after vitamins and supplements people are turning to these days. We’ll cover a bit of what they do, why they’re important and in demand, and how they can benefit your health.

    So, if you’ve ever wondered about the supplements you hear everyone talking about, join us, because this episode—and the upcoming blogs about this—is for you.

    Why you need to check this episode:

    -Have a peek at Dr. Pierre’s health journey as he shares what happened on his recent doctor’s visit;

    - Discover what vitamins and supplements are high in demand among the public nowadays; and

    - Gain valuable knowledge on the use and benefits of various vitamins and supplements, such as Vitamin D, Vitamin C, and melatonin among many else.

    “As a health care professional, especially as a physician, we don't get a lot of nutrition talk or supplement talk. They don't really do it [at medical school]. So, a lot of times, your primary care providers and just your physicians aren't usually the best people to talk to when it comes to nutrition and supplements, unless we go a little bit extra.” – Dr. Berry Pierre

    Notable Quotes:

    “Yes, doctors go to doctors to get appointments as well, like I got to get my checkup. Because imagine if I'm sitting here behind this camera telling you [to] go get your annual physical, go get this screening done, [but] I myself am not doing it. Now, I know doctors can be very hypocritical; you do not have to tell me how hypocritical doctors can be. [But] I try not to be one of them, at least on purpose. I try to practice what I preach.” – Dr. Berry Pierre

    “Help me help you, and that’s why we’re here in the Lunch and Learn Community.” – Dr. Berry Pierre

    Mentions:

    Dr. Berry Pierre’s website Sign Up to Our Weekly Newsletter Dr. Pierre’s Recommended Supplements

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    Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

  • Making Breast Cancer Awareness Personal

    Making Breast Cancer Awareness Personal

    · Lunch and Learn with Dr. Berry

    So, let’s talk about connecting breast cancer awareness efforts to the real people impacted by this disease


    More than just wearing pink, Breast Cancer Awareness Month is about the lives that can be saved through education, early detection, and compassionate care.

    Because behind every pink ribbon is a story—a story of someone fighting for, advocating for, or in the most heartbreaking cases, grieving for those lost to the disease.

    It’s about real people, real experiences, and real stories—with real struggles that continue even as the month ends.

    However, unfortunately, this doesn’t get highlighted enough each time we hop into this month of the year.

    That’s why in this episode, we’ll cover why those people should be the focus, as we connect the pinks to them—whether they are the patients, the family members, or the friends.

    So, whether you know someone affected by breast cancer or simply want to understand it better, this episode will remind you why it’s important to act—every month of the year, and why we should highlight real-life experiences more than the marketing side of things.

    Why you need to check this episode:

    - Learn about breast cancer this Breast Cancer Awareness Month;
    - Understand the importance of regular screenings and mammograms along with the consequences of late diagnosis and care;
    - Recognize the need to connect awareness efforts to the people affected by the disease and not just the marketing side of things.

    “We got to enjoy life at all the stages. [We] want to enjoy [our] life as a young adult, as an adult, and as a senior citizen. And to do that, [we] have to build upon the foundation of good preventative care.” – Dr. Berry Pierre

    Notable Quotes:

    “We're not taking away from the onus of wearing pink and marketing
but I want us to connect that aspect of someone wearing pink to someone that they may be walking for, [to] someone that they may be raising money for.” – Dr. Berry Pierre

    “I just want to make sure that we are bringing it back home and making it personable, so that we just don't see a person wearing pink. We see: this person is wearing pink because they have to look out for someone; this person is wearing pink because they may have lost someone.” – Dr. Berry Pierre

    “Maybe you're one of the lucky people who don't know anyone who's been affected by breast cancer in one-way shape or form, [but] we at least want to be empathetic to those who do.” – Dr. Berry Pierre

    Mentions:

    Breast Cancer (Blog post) Danielle Fishel's Breast Cancer Diagnosis: What We Can Learn

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  • What Does Preventative Health Mean At Your Age

    What Does Preventative Health Mean At Your Age

    · Lunch and Learn with Dr. Berry

    So, let’s talk about what preventative care means for you based on your age


    Have you ever wondered how preventative care should change as you age?

    Preventative care isn't a one-size-fits-all; it changes as we age. From routine exams for young adults to cancer screenings for adults, and chronic condition management for seniors, it’s a lifelong journey interconnected in many ways.

    Unfortunately, many people either forget to adjust their care as they age or overlook its value when they’re younger—and this can significantly impact their health later in life.

    But I don’t want you to suffer in your senior years. I don't want you to be unable to live life because you didn’t take care of your body the way you should have when you were in your younger years.

    So, if your goal is not just to grow old, but to enjoy doing it, join me for another episode of Medicine Mondays as we discuss how preventative care varies and why it’s crucial to take it seriously from an early age.

    Why you need to check this episode:

    - Discover age-specific preventative health care tips, whether you’re a young adult, an adult, or a senior citizen;

    - Understand how your lifestyle habits in your 20s and 30s can set the stage for a healthier life in your senior years; and

    - Recognize the importance of preventative health care and the need for tailored ones based on age

    “We got to enjoy life at all the stages. [We] want to enjoy [our] life as a young adult, as an adult, and as a senior citizen. And to do that, [we] have to build upon the foundation of good preventative care.” – Dr. Berry Pierre

    Notable Quotes:

    “A confused soul [or] a confused person doesn't make a decision. So, if you're confused at what you should do, guess what? You don't even make the decision to go to the doctor, [and] you don't make the decision to ask for the test, because you're not even sure what you're supposed to be asking for.” – Dr. Berry Pierre

    “If we take care of this age group here, it saves us a lot more money down the long run
When we don't take care of this age group here, when we start talking about our other age groups, we're having to play catch up, it’s more expensive because we’re playing catch up, and more people die because we're playing catch up.” – Dr. Berry Pierre

    “Once you understand what that means for you, all of a sudden, you’re not a confused person anymore. You’ll have so much clarity when it comes to your health.” – Dr. Berry Pierre

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  • The Black Girls and Womens Autism Summit with Maria Davis-Pierre, LMHC

    The Black Girls and Womens Autism Summit with Maria Davis-Pierre, LMHC

    · Lunch and Learn with Dr. Berry

    So, let’s talk about the FREE virtual summit happening on October 19th as organized by Autism in Black Inc


    Are you a Black autistic girl, woman, or female-presenting? Are you a parent or a caregiver who is raising or has raised a Black autistic girl? Are you a professional working with any of the said populations to help break the stigma and make their life better?

    If your answer is yes to any of those three, then this episode—and summit—is for you.

    Because in this episode, we’ll talk about The Black Girls and Women's Autism Summit, a FREE virtual event dedicated to addressing the unique needs and experiences of Black autistic girls and women.

    A first to many more summits to be held annually, we’re doing this to educate, empower, and support the Black disability community—to drive home to the fact that our community needs to be observed, looked at, recognized, and more importantly, taken care of, because unfortunately, that's not happening.

    So, together with my wife, Maria Davis-Pierre, join us as we take a step towards building a more inclusive and supportive future for our Black autistic girls and women.

    Guest’s Bio:

    Maria Davis-Pierre, the wife of Dr. Berry Pierre, is a Licensed Mental Health Counselor and the Co-Founder of Autism in Black Inc. Through Autism in Black Inc., she helps educate, empower, and support Black parents who are raising autistic children, while also working with organizations, hospitals, and schools—among many others—that are helping lessen the harm to the Black disability community. As part of the spectrum herself, and being a mother to an autistic child, Maria is dedicated to bringing awareness to autism and reducing the stigma in the Black community.

    Why you need to check this episode:

    - Learn about the details of the upcoming Black Girls and Women's Autism Summit;
    - Discover how you can avail a ticket for free, and/or upgrade to other options with additional inclusions; and
    - Recognize the importance of having such summits and amplifying the voices of the Black community

    “We’d rather have our children be prepared than unprepared, especially when we’re talking about children who have disabilities, who are neurodivergent. Because those conversations are different for them, and it just doesn't happen in the manner of ‘Now we're talking about it, [and] now you understand’. These are conversations that have to continue and continue and continue
And that’s why we’re having summits like these—to prepare you as a parent to be able to have these conversations.” – Maria Davis-Pierre, LMHC

    Notable Quotes:

    “Let's make sure that we are satisfying the needs of our community and giving them the opportunity, like even if they can't pay for a conference ticket, to maybe still enjoy the community that Autism in Black has really grown and empowered over these years, while also getting some learning and some education.” – Dr. Berry Pierre

    “When you're looking at research that specifically talks about Black autistic girls and women, we are considered ‘intersectionally invisible’, and that means we are not in the research. And it actually really does matter because we're out here, we need specialized supports, [and] we need people to understand that our voices matter. So yes, we do need a summit that focuses on what it means to be a black autistic girl and woman. Intersectionality matters when we're talking about being black, being disabled, and being female
It matters because oftentimes, we are talking to the most oppressed communities in that aspect.” – Maria Davis-Pierre, LMHC

    “This is something that we will do every single year, to keep driving home the fact that our community needs to be observed, looked at, recognized, and more importantly, taken care of. Because unfortunately, that's not happening.” – Dr. Berry Pierre

    Mentions:

    Autism in Black Inc. Register here to get your FREE ticket for the 2024 Black Autistic Girls and Women’s Summit

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    Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

  • Bringing A Fresh New Look With Dr. Berry Pierre

    Bringing A Fresh New Look With Dr. Berry Pierre

    · Lunch and Learn with Dr. Berry

    So, let’s talk about my experience at the ClickFunnels conference and the upcoming changes to keep an eye on in our content


    I’m very excited about this week’s podcast because I’m just coming back from a conference that I look forward to every single year. And if you've been following me long enough, you’ll know that I’m not talking about a medical conference here. Not that I hate medical conferences, but the ones that get me really hyped and energized are just so far from medicine.

    And today, I’m going to share with you my experiences at that virtual ClickFunnels conference, along with my plans to provide more and more content.

    This won’t be a technical discussion but more of an introduction—to where I'm going, to educate more people and expand our reach.

    So, if you want to learn how we plan to grow and get bigger and better for you, guys, join us in this week’s episode as we discuss the role of marketing in empowering you to take control of your health one disease at a time.

    Why you need to check this episode:

    - Recognize the importance of marketing in education, especially in the field of health and medicine;
    - Discover how the act of treating patients as customers can revolutionize healthcare and patient experience;
    - Learn about Dr. Berry Pierre’s plans for future content—plans aimed at helping grow, better, and empower the community

    “I understood that as a physician, just being smart medically wasn't going to be enough if I wanted to educate the community I needed to educate at a bigger level. Like, yes, I can educate the person who comes into my office or the person who I see in a hospital. But then, there are hundreds and thousands or millions of people who won't get the education needed because of access reasons, trust reasons, [or] the fact that there's so much bad information that they have to sift through. So, I understood that I needed to not only put my medical thinking hat on but put a different hat on, which was the marketing and everything else kind of under the sun.” – Dr. Berry Pierre

    Notable Quotes:

    “I tell doctors all the time: If instead of calling patients ‘patients’, you call them ‘customers’, you would probably treat them a little better.” – Dr. Berry Pierre

    “Like I said, we've been doing this for going on 15 years now, and I'm always excited that even in year 15 [or] 14—whatever time frame it is, we still have ways to grow and get bigger and better for you guys.” – Dr. Berry Pierre

    “I think all of these things here are going to continue to be great drivers for us that again empower ourselves for better health.” – Dr. Berry Pierre

    Mentions:

    ClickFunnels Lamar Tyler Autism in Black Inc. Dr. Berry Pierre’s Website Dr. Berry Pierre’s YouTube channel Marketing with Dr. Berry (Dr. Berry Pierre’s upcoming YouTube channel)

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    Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

  • Why Your Doctor Cant Sell You On Getting Healthy

    Why Your Doctor Cant Sell You On Getting Healthy

    · Lunch and Learn with Dr. Berry

    So, let’s talk about the reasons why your doctor struggles to sell you the promise of better health


    Have you ever wondered why no matter what your doctor says, it doesn’t seem to stick and just goes in one ear and out the other? It’s not that they lack knowledge or expertise. For some reason, though, they really can’t seem to persuade you to do what they’re saying.

    Truth is, while doctors are trained to diagnose and treat, we’re not taught how to motivate patients to take charge of their health—a concern that’s been overlooked for far too long; a problem that the system has yet to fix.

    But if we don’t do something, it could lead to a growing disconnect, resulting in poorer health outcomes among many others.

    That’s why in this episode, we’ll uncover the reasons for this struggle and discuss how salesmanship and coaching enhance doctor-patient relationships and pave the way for better outcomes in health.

    Whether you’re a healthcare professional or a patient, join us in yet another episode of Medicine Mondays and learn how we can make a difference. After all, transforming healthcare starts with changing how we communicate and connect.

    Why you need to check this episode:

    - Learn how training gaps affect a doctor’s skills in persuading patients to make healthy choices;
    - Understand why a patient needs a coach in their physician, hence the need for doctors to be great coaches as well; and
    - Discover tips you can use (if you’re a physician) to sell your patients on being healthy.

    “Patients need a coach in their physician.” – Dr. Berry Pierre

    Notable Quotes:

    “After about a decade of experience, I’ve realized that the reason why some doctors are able to get results where others just aren’t is that some doctors are much better at selling the aspect of being healthy than you are at the need to buy being healthy.” – Dr. Berry Pierre

    “You need to understand that your patients need a coach in their physician
because they need someone who will walk them down the path, explain [to] them what needs to be explained, [and] not necessarily be constrained by any time-related issues of why I can’t go into detail the way I need to go into detail.” – Dr. Berry Pierre

    “Doctors could be great doctors, but if they’re not great coaches, guess what? They’re going to have a hard time selling you their service, they’re going to have a hard time selling you your health, [and] they’re going to have a hard time selling you your health outcomes.” – Dr. Berry Pierre

    “Majority of doctors, especially the good ones, don’t really need 15 minutes to diagnose and treat. What they need is about 15 minutes to diagnose, treat, and then educate.” – Dr. Berry Pierre

    “If they have zero questions and they have zero objections, then they’re going to follow what they need to follow.” – Dr. Berry Pierre

    Mentions:

    Should You Fire Your Doctor Why Your Doctor Needs to be Your Health Coach Dr. Berry Pierre’s website

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    Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

  • The Hard Truth With Dr. Joel Pash

    The Hard Truth With Dr. Joel Pash

    · Lunch and Learn with Dr. Berry

    So, let's talk about the truth of penile enlargement—what men need to know and accept before considering it


    Does a penile enlargement procedure add inches to a man’s penis, making it longer? — This is among many other questions that we’ll answer in this episode as we discuss sexual health awareness with a focus on penile enlargement procedures.

    From being an anesthesiologist to becoming a founder of a clinic specializing in penile enlargement, this week’s guest will shed light on the often-taboo topic of men’s sexual health.

    Here, we’ll talk about his transition, how penile enlargements work, and the importance of patient education in this practice. Also, we’ll discuss the risks, the benefits, and the post-procedure rules, among many other things.

    So, whether you’re just curious how a traditional anesthesiologist transitioned to running a specialized clinic for penile fillers or you want to learn about the nitty-gritty of penile enhancement, join us in this week’s episode of Medicine Mondays as we yet again discuss the importance of awareness and our sexual health.

    Guest’s bio:

    Dr. Joel Pash is an anesthesiologist by training who explored new fields outside traditional medicine when he founded The Upsize Clinic almost three years ago. Upsize is a series of clinics located across the United States and Europe dedicated to safe and effective male enhancement medical procedures. Dr. Pash is the medical director of their San Francisco location. Outside of work, Dr. Pash loves playing music and tennis while taking care of his child who is currently five years old.

    Why you need to check this episode:

    - Learn the hard truth about penile enlargement and discover how it works;
    - Understand the penile enlargement procedure’s risks, benefits, and longevity of results; and
    - Recognize the importance of patient education, especially in the practice of penile enlargement procedures.

    “You should definitely go to the emergency room if you have an erection that doesn’t go away. Otherwise, you can lose your penis, [and] losing penis is bad; I think we can all agree on that.” – Dr. Joel Pash

    Notable Quotes:

    “A lot of doctors, because they still work in the hospital and the operating room, are kind of set on the fact that they’re a doctor—that that’s what they’re trained how to do and that’s what they have to do. So, the thought of moving out of that never even crosses their mind, or if does cross their mind, it’s like, ‘Well, that’s impossible. I’m a surgeon; that’s what I have to do.’ It’s like they’re seeing a very narrow view of what is possible to do as a doctor.” – Dr. Joel Pash

    “I don’t think you need any degree to run a business. You don’t need a business degree to run a business. It’s a skill.” – Dr. Joel Pash

    “As long as people understand what it is that they’re going to get, they’re almost 100% happy.” – Dr. Joel Pash

    “Sometimes, the textbook is not exact, and everyone’s anatomy is a little different.” – Dr. Joel Pash

    Mentions:

    Upsize Urosculpt

    Connect with Dr. Joel Pash:

    Website (Upsize) Website (Urosculpt)

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    Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

  • Is Sexual Health Awareness Important

    Is Sexual Health Awareness Important

    · Lunch and Learn with Dr. Berry

    So, let’s talk about sexual health awareness and its importance in our overall well-being


    How comfortable are you talking about sexual health with your family or friends?

    September is Sexual Health Awareness Month, and we’re back with yet another episode to encourage ongoing and inclusive discussions about this health concern.

    In today’s podcast, we will discuss why this month is important, and when this month goes away, what do we do, moving forward. We’re going to highlight the importance of education, open conversations, and reducing stigma surrounding sexual health, and also cover why men often hesitate to discuss sexual health issues, and how sexual health isn’t just about avoiding diseases, but more about the physical and emotional well-being of oneself.

    Although widely considered a taboo subject, join me as we foster healthy discussions, reduce stigma, and empower each other toward better sexual health. Together, let's break the silence, embrace the conversation, and prioritize our sexual health.

    Why you need to check this episode:

    Discover why sexual health awareness is important, as well as the Sexual Health Awareness Month; Recognize the need for open conversations about sexual health, be that with children or adults; Learn why men often hesitate to discuss sexual health issues; and Understand the importance of advocating for accessible sexual health education for all demographics and utilizing Sexual Health Awareness Month for education and awareness beyond just September

    “It’s so extremely important that we understand that the access to this information be available to as many people, and it doesn’t matter their age, their gender, and their orientation. Good sexual health education is important for everyone because everyone benefits from it. There’s no point to be gatekeeping this type of information.” – Dr. Berry Pierre

    Notable Quotes:

    “If you can’t have them [sexual health conversations] with the kids, you’re definitely not having them with the adults.” – Dr. Berry Pierre

    “It does sound comical, and I say it, but I’m very serious on the amounts of relationships that suffer because just having the conversation doesn’t occur.” – Dr. Berry Pierre

    Mentions:

    American Sexual Health Association

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  • Navigating My Career Pivot With Dr. Sharon Smith

    Navigating My Career Pivot With Dr. Sharon Smith

    · Lunch and Learn with Dr. Berry

    So, let's talk about career pivots and the value of continuous education and training with Dr. Sharon Smith...

    Unlike many who enter medicine unsure of the path they’re going to take, today’s guest knew from the start that she wanted to be an obstetrician-gynecologist. Even when people around her tried to invite her to do something else, she didn’t falter and continued with what she wanted to do.

    But then, the pandemic came, a.k.a. one of the toughest times in medicine. And with the extreme burnout and having to deal with the pain of losing her father, she knew she needed to make a change.

    And so, she did. She pursued aesthetics and served in locum tenens of obstetrics and gynecology. This shift later changed her life for the better, helping her achieve work-life balance and better self-care.

    So, if you’re curious about how she was able to take the leap, or if you just want to learn about aesthetic medicine and procedures associated with it, tune in and join us as we talk about her story.

    Guest’s bio:

    Dr. Sharon Smith is a board-certified obstetrician-gynecologist with over 15 years of experience and has always had a strong interest in the beauty industry. This later on led her to transition to aesthetic medicine after realizing the need to pivot, especially after the pandemic. She’s currently serving as a part-time obstetrician and gynecologist while working full-time on her aesthetic and obesity medicine practice.

    Why you need to check this episode:

    Discover the work obstetrician-gynecologists and aesthetic physicians do; Recognize the importance of continuous education and training to achieve excellence in what you do; Understand the significance of building strong and nurturing relationships with patients; and Learn about aesthetic procedures while learning what the terms “OB Deserts”, “Platelet Rich Plasma” (PRP), and O-Shot mean

    “For you to become proficient and skilled at what you do, you have to put training upfront, and you have to know that you’re going to train and train again and update yourself and learn new techniques and hone your craft. That’s the only way you’re going to get good and become excellent at what you do.” – Dr. Berry Pierre

    Notable Quotes:

    “Just the awareness itself of what can happen and how I’d have to handle it, to me, [it] gives me an edge.” – Dr. Sharon Smith

    “It’s been good. Even transitioning to locums and growing my aesthetic practice, it’s been great. I sleep more now, I have more time for self-care, I’m not running on empty, I’m not missing out on much.” – Dr. Sharon Smith

    Mentions:

    Leading Ladies Lounge (Dr. Smith’s podcast) The Medical Collective (podcast collaboration with other physicians)

    Connect with Dr. Sharon Smith:

    Website Instagram TikTok Facebook

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  • Nine Now dead in listeria outbreak linked to Boars Head Meat

    Nine Now dead in listeria outbreak linked to Boars Head Meat

    · Lunch and Learn with Dr. Berry

    In today’s episode of Real Physician Reacts, we’re discussing the alarming listeria outbreak linked to Boar’s Head deli meats. With nine reported deaths and over 50 illnesses across 18 states, this is a public health concern that demands attention. I’m Dr. Berry Pierre, and we’ll explore the details of the outbreak, the role of the CDC, and what you need to do to protect yourself.

    Episode Summary:

    This episode covers the serious listeria outbreak that has resulted in nine deaths and numerous illnesses across the United States. We discuss how the CDC has identified Boar’s Head deli meats as the source, leading to the recall of 7 million pounds of products. The discussion emphasizes the importance of taking food safety warnings seriously and the need to respect public health guidelines to prevent further incidents.

    Key Takeaways:

    Listeria Outbreak: The Boar’s Head listeria outbreak has caused nine deaths and affected 18 states, highlighting the severity of foodborne illnesses. CDC’s Role: The CDC has played a critical role in identifying the source and ensuring that contaminated products are recalled. Food Safety: It’s crucial to heed warnings about food contamination and take proactive steps to protect your health, including checking your fridge for recalled products.

    Quotes:

    “You can’t pick and choose when to follow the CDC. When they say don’t eat that salad, don’t eat that meat, people fall in line very quickly.” – Dr. Berry Pierre

    “Listeria is one of those bugs that will stay around. It will stay around on those meat slices, it will stay around in your refrigerator.” – Dr. Berry Pierre

    “If you bought any meats in the past month, month and a half, go all the way to July, check your refrigerator today.” – Dr. Berry Pierre

    Links:

    CDC: Listeria Outbreak Deli Meat Death Toll CDC: Signs and Symptoms of Listeria

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  • Answering Youtubes Pressing Covid-19 Questions

    Answering Youtubes Pressing Covid-19 Questions

    · Lunch and Learn with Dr. Berry

    So, let’s talk about the comments people left on our “Are COVID Cases Rising Again?” video


    I haven’t talked much about COVID-19 this year, because aside from the fact that there are other things we need to discuss, I also know people are trying to move on from talking about it.

    However, in one of our recent episodes where we discussed the rise in cases once again, we received comments mostly about virus and vaccine fallacies.

    I don’t know where they get their information, but it’s hilarious how those who seem to really disdain COVID-19 like following me and commenting on my content.

    So today, we’re going to bring a little bit of comedic relief to our channel by giving a bit of shine on them.

    We’re still going to talk about COVID-19, but we’re going to make it a little bit light, a little educational, but also kind of poking back.

    So, join me as we give a shout-out and debunk misconceptions our anti-vax people have always had.

    Why you need to check this episode:

    Discover the most common misconceptions about COVID-19 and COVID-19 vaccines, as seen through comments people left on this channel; Recognize the importance of preventive health measures, such as being vaccinated and wearing masks, especially for those who are in high-risk industries; and Understand how humor can be used in health education

    “I haven’t talked about COVID much this year, only because [there are] things to talk about and I know people are trying to move on. But what I found interesting with this video and with the comments is that we may have to add COVID [discussions] once a month or something, because we get comments like this which let us know that the education still needs to be had.” – Dr. Berry Pierre

    Notable Quotes:

    “You got to understand where their mindset is. They don’t believe COVID is real. They don’t believe COVID-19 is significant. So, they don’t even understand why a hairstylist would want to even protect themselves from it.” – Dr. Berry Pierre

    “I know it may seem like I don’t like my anti-vaxxers, but again, education is education, right? So, if I got to educate someone, I’m educating them regardless of how they come at me.” – Dr. Berry Pierre

    “COVID cases are rising. We need to protect ourselves and to do well protecting ourselves. We got to mask up. We got to social distance. We got to wash our hands [and] hit that hand sanitizer. And more importantly, you got to get the booster.” – Dr. Berry Pierre

    Mentions:

    Are COVID Cases Rising Again? Dr. Berry Pierre’s TikTok account

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    Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

  • Danielle Fishel's Breast Cancer Diagnosis What We Can Learn2

    Danielle Fishel's Breast Cancer Diagnosis What We Can Learn2

    · Lunch and Learn with Dr. Berry

    In this episode of Real Physician Reacts, we’re discussing the recent news about Danielle Fishel, known to many as Topanga from Boy Meets World, who has been diagnosed with stage zero breast cancer. I’m Dr. Berry Pierre, and today we’ll explore the significance of early detection, what stage zero breast cancer means, and why regular screenings are crucial for saving lives.

    Episode Summary:

    This episode covers the emotional and educational aspects of Danielle Fishel’s breast cancer diagnosis. We talk about the importance of routine mammograms, how early detection at stage zero can significantly impact treatment options and outcomes, and the broader implications of breast cancer awareness. This discussion also highlights the role of medical technology in early detection and the importance of advocating for your own health.

    Key Takeaways:

    Early Detection Saves Lives: Danielle Fishel’s diagnosis at stage zero underscores the importance of routine mammograms and catching cancer early. Medical Technology: Advances in medical technology, such as mammograms, play a vital role in detecting breast cancer at its earliest and most treatable stages. Health Advocacy: It’s crucial to stay on top of routine health screenings and advocate for yourself to ensure timely detection and treatment.

    Quotes:

    "When we hear the word cancer, we only think of the end result—dire, you know, the most bad result that we can think of." – Dr. Berry Pierre

    "Shout out to medical technology—saves another life. We get a shout out to medical technology. I think a lot of times, especially with this day and age, where we got handheld devices that can send faxes and edit pictures and videos... A lot of times people don't think about the medical technological advances that are in medicine." – Dr. Berry Pierre

    "The second your doctor says the C word—cancer—everything else after that don't really mean a hill of beans." – Dr. Berry Pierre

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  • Why Covid-19 and the Flu are NOT the Same Thing

    Why Covid-19 and the Flu are NOT the Same Thing

    · Lunch and Learn with Dr. Berry

    So, let’s talk about why COVID-19 and the flu are NOT the same thing


    A couple of weeks ago, in our “Are COVID Cases Rising Again?” episode, we discussed the rise in COVID-19 cases amid the summertime surge.

    Unfortunately, while it was well-received, a lot of the comments were very similar to what it was like in 2021 to 2022.

    As cases rise again, some people still think that COVID-19 and the flu are the same thing.

    But they are NOT, and a lot of numbers show that.

    While they are both respiratory diseases with some similarities in transmission and symptoms, COVID-19 is significantly more contagious and deadly than the flu.

    In a four-year stretch alone (2020-2024), more people have died from COVID-19 than the amount of people who have died from the flu since it first began (1800s-present).

    So, join me in this episode as we discuss the similarities, but more importantly—the differences between the two. Together, let’s stop pressing on any discussion that tries to put COVID-19 in the same bucket as the flu.

    Why you need to check this episode:

    Learn about the similarities, but more importantly, the differences between COVID-19 and the flu; Discover why people often think that COVID-19 and the flu are the same thing; Find out why COVID-19 is considered more severe than the flu, especially considering the contagiousness and duration of the disease; and Recognize the importance of educating oneself and not continuing to be uninformed when the information is just right here for you

    “Is COVID-19 and the flu the same thing? Absolutely not. Are there some similarities? Yes. There are some similarities with how they’re transmitted; not the rate, but how they’re transmitted. There are some similarities with some of the symptoms you may develop when it first hits you. There are some similarities when we talk about some of the complications that can occur if you get COVID or flu. There are some similarities when we talk about how we prevent it. But after that, the detour occurs. The hospitalizations, the rate of transmissions, deaths, the types of viruses that cause it, some of the complications—the detour is there. Don’t let anyone tell you again that COVID-19 and the flu are the same thing and that we should act as if COVID-19 and the flu are the same thing.” – Dr. Berry Pierre

    Notable Quotes:

    “COVID has always been more transmissible than the flu
This is the reason why you can have a million cases in one week with COVID; whereas on the flu, on a bad year, may average about half a million or a little bit above that for the whole year
You can get a million cases in one week with COVID [but] you’re not getting a million cases in one week with the flu; it just doesn’t happen. And why is that? The rate of transmission is almost 10-100x more in COVID than it is in the flu.” – Dr. Berry Pierre

    “The rate of deaths associated with COVID is 1% to 2%...[while] the flu can get—with the rate of contagion and everything else from a fatality perspective—0.1%... In fact, more people died from COVID in the three to four-year stretch that we started counting COVID than the amount of people who have died since the initiation of the flu.” – Dr. Berry Pierre

    “When you hear people say COVID-19 and the flu are the same thing, they are not being truthful or they’re just not knowledgeable. It’s either or.” – Dr. Berry Pierre

    Mentions:

    Are COVID Cases Rising Again? Noah Lyles Wins Bronze While Battling COVID-19

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  • Sweden Reports New Monkeypox Case

    Sweden Reports New Monkeypox Case

    · Lunch and Learn with Dr. Berry

    In today’s episode of Real Physician Reacts, we’re diving into the recent resurgence of Monkeypox, specifically the first reported case of the new strain in Sweden. This development has prompted the World Health Organization (W.H.O.) to declare a global health emergency. I’m Dr. Berry Pierre, and we’ll explore why this disease is back in the spotlight, what makes this new strain more concerning, and what you need to know to stay informed.

    Episode Summary:

    This episode highlights the re-emergence of Monkeypox, focusing on the recent case in Sweden. The new strain, known as clade 1, is more transmissible and lethal than previous versions. With a higher fatality rate and the ability to spread more easily, this strain has raised significant concerns on a global scale. We discuss the importance of staying informed about these developments, particularly as the world continues to grapple with various health challenges.

    Key Takeaways:

    Monkeypox in Sweden: The first reported case of the clade 1 strain outside of Africa marks a significant global health concern. Clade 1 Strain: This strain is more dangerous due to its higher transmission rate and increased fatality. Global Vigilance: Staying informed about these developments is essential to understanding the potential risks and impacts.

    Quotes:

    "When W.H.O. declares this emergency, you best believe that we need to kind of keep an eye because, you know, remember where this is? Summertime, right? Where everyone's outside, everyone's traveling, everyone's doing them, and the world is a lot smaller than we may think." – Dr. Berry Pierre

    "This strain that we're talking about now, clade 1, is more transmissible, which means more cases can be spread because of the disease. And it’s also more virulent, meaning the fatality rate is higher." – Dr. Berry Pierre

    "We just need to say all right, especially if you're in the United States, we just have to think like, okay, we just need to keep an eye on this. We should keep an eye on this." – Dr. Berry Pierre

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  • Should Doctors Talk Politics With Their Patients

    Should Doctors Talk Politics With Their Patients

    · Lunch and Learn with Dr. Berry

    So, let’s talk about the importance of doctors talking about politics with their patients


    If you’ve been following me, especially on social media, you’ll know that there’s typically no topic that I run away from, especially when I know that it affects my patients.

    And you best believe that politics has always been one.

    Because I know—and there’s so much history to show—that decisions made in politics affect the patients I’m taking care of right now, not only for today but for the decades to come.

    That’s why it blows my mind when a physician says “Politics is not my thing”, especially while speaking to a patient.

    As physicians, there's so much power in our expertise that can help empower people to make informed decisions that can curve the connection between politics and healthcare into a more positive path.

    While I understand that some physicians avoid politics due to fear of conflict, in this episode, I'll discuss why it's important that doctors do not shy away from political discussions nor act apolitical in front of their patients.

    Just like what the model says—empower yourself for better health. As the election period comes close, let us understand the possible implications of the choices we're going to make.

    Why you need to check this episode:

    Recognize the role physicians play in empowering people to make informed decisions, especially those concerning their health; Discover why some doctors avoid political discussions; Understand how politics affect patients and the overall system of healthcare; and Find out why an open dialogue about politics is a discussion important for doctors and patients to have.

    “I’m not asking you to learn every single bit of platform a candidate may have, but I am asking you to figure out from a health care perspective
 ‘how does this help me?’ From a health care perspective, ‘how does this hurt me?’
 ‘How does it help my patient?’
 ‘How does it hurt my patient?’ You should know that. Like, if you don’t know anything else, you should know that.” – Dr. Berry Pierre

    Notable Quotes:

    “Politics has always been one that I know that I have to be aware of, because I know that decisions that are made outside of my walls can directly affect the patients I’m taking care of in front of me.” – Dr. Berry Pierre

    “I believe if medical schools trained you for it, if medical schools said, ‘We need you guys to be a little bit more politically involved and understand how the politics around you can have direct and indirect effects on the patient you have to take care of, I’m pretty sure you’d have a new school of doctors who are okay doing it.” – Dr. Berry Pierre

    “You can’t act apolitical.” – Dr. Berry Pierre

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    Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

  • Noah Lyles Wins Bronze While Battling COVID-19

    Noah Lyles Wins Bronze While Battling COVID-19

    · Lunch and Learn with Dr. Berry

    So, let's talk about what happens when an elite athlete faces one of the most challenging situations imaginable—competing while battling COVID.

    In this episode of Real Physician Reacts, we dive into the incredible story of Noah Lyles, the gold medalist in the 100 meters for the USA and the bronze medalist in the 200 meters. What makes this story even more remarkable is that Noah achieved this while battling COVID. This revelation sparked a lot of discussions online, with people divided over whether he should have competed or not.

    For those of you new to this channel, I’m Dr. Berry Pierre, and today, we’re going to explore the impact of COVID on athletic performance, particularly in a high-stakes environment like the Olympics. We’ll discuss how Noah Lyles managed to compete, why the Olympics have changed their approach to COVID, and what this means for athletes going forward.

    We’ll also address the broader implications of treating COVID like the flu—an approach that has raised many questions and concerns. So, if you're curious about how a top-tier athlete like Noah Lyles handles such a severe illness in the middle of the biggest competition of his life, stay tuned.

    This episode will give you a deeper understanding of the intersection between sports and health, especially in the context of a pandemic that continues to evolve. So, join me as we dissect this situation and what it tells us about resilience, health protocols, and the spirit of competition.

    Key Takeaways:

    COVID in Sports: The Olympics have shifted to treating COVID similarly to the flu, allowing athletes to decide whether to compete if they test positive. Noah Lyles' Challenge: Despite battling COVID and having a history of asthma, Noah Lyles managed to win a bronze medal, showcasing his resilience and determination. Health and Performance: COVID significantly impacts athletic performance, particularly through its inflammatory effects on the lungs, which are crucial for a sprinter. Future Implications: The relaxed approach to COVID in sports raises important questions about public health and the responsibilities of athletes and organizers.

    Quotes:

    "The vaccine is wildly successful. Anyone who argues in the year 2024 about whether the vaccine and booster is ineffective or was wrong or not going to take, just don't pay them any mind. They're just not making any factual sense and there's no numbers to back it up." – Dr. Berry Pierre

    "Especially if you've been following me long enough, we've had a lot of discussions where I said, 'Hey, we are going to need to get to the point where we talk about COVID, and I was praying that we got to this point where we would talk about COVID like we would talk about the flu." – Dr. Berry Pierre

    "This is during a time where I would expect COVID to cause respiratory issues. So, I'm not necessarily sure what prompted them to even test him in the beginning. I'm not sure if he said that yet, but I can just say from a clinical perspective, him having a history of asthma and then getting COVID and having to be a distance runner, he probably noticed some things." – Dr. Berry Pierre

    "My mask-wearing is so that I don't give you COVID, but I can understand, especially over there, where if you just look on TV, there's not a lot of people wearing masks at the Olympics. It wouldn't shock me at all that people may find it weird because we've gotten to the point, especially in the year 2024, that people are just kind of comfortable with not wearing masks." – Dr. Berry Pierre

  • Are COVID Cases Rising Again?

    Are COVID Cases Rising Again?

    · Lunch and Learn with Dr. Berry

    So, let's address the questions on everyone's mind: Are COVID cases on the rise again? And if they are, should we be worried about it?

    In this episode, I want to take you through the current situation regarding COVID cases. We all remember the initial chaos and fear when the pandemic first hit. It was a time of uncertainty, lockdowns, and relentless news updates. But now, we’re in a different phase. COVID isn't the new unknown enemy anymore; we’ve learned a lot about it, and we’ve developed ways to manage it.

    If you’re new to this channel, welcome. I’m Dr. Berry Pierre, and in this community, we stay informed and proactive about our health. For my long-time listeners, you know that we’ve talked about COVID being a seasonal threat, much like the flu. However, unlike the flu, COVID has two peak seasons – winter and summer. As we find ourselves in the middle of another hot summer, it’s time to talk about why COVID cases are on the rise again.

    But before you start stocking up on hand sanitizers and masks, let’s break down what’s really happening. Why are the cases rising now? Where are they rising the most? And importantly, how should we respond to this uptick?

    That’s why in this episode, we’ll explore the reasons behind the seasonal spikes, the role of wastewater monitoring in tracking COVID, and the impact of vaccinations and boosters. We’ll also discuss practical steps you can take to stay safe during these times.

    So, join me as we navigate through the latest COVID trends and empower ourselves with knowledge and actionable steps to stay healthy.

    Why you need to check this episode:

    COVID Cases Rising: COVID cases are rising again, especially in the southern and western parts of the United States, due to increased indoor gatherings and travel during the summer. Wastewater Monitoring: Wastewater testing is now a key method for tracking COVID levels and identifying hotspots. Vaccinations and Boosters: Staying up-to-date with vaccinations and boosters remains crucial in preventing severe outcomes. Precautionary Measures: Wearing masks in high-risk areas, washing hands, and using hand sanitizers are essential steps to mitigate the spread of COVID.

    Notable Quotes:

    “Empower yourself for better health. If you don’t empower yourselves to be able to make these decisions, you allow yourself to stay in a relationship that will be detrimental to you, and you only.” – Dr. Berry Pierre

    “The worst thing to do is to leave one doctor because of one set of problems, and then go to another doctor who has the same set of problems.” – Dr. Berry Pierre

    “A bad doctor-patient relationship always hurts the patient, so you have to know when to fire that doctor, when to recognize that the communication, the respect, the trust level, the inaccessibility, is just too much for you to handle, and more importantly, when you’re not getting the adequate level of care to move forward.” – Dr. Berry Pierre

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