Afleveringen
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It usually hits right about now. You started summer with high hopes, pushed through the chaotic first couple of weeks, and now you're yelling more, feeling stressed, and wondering what happened to the magical season you pictured. Sterling Jaquith says it's not because you lack a plan. It's your window of tolerance, and summer quietly shrinks it.
Drawing on a concept from her book Catholic Mom Calm, Sterling breaks down the two kinds of tolerance: your capacity for one specific stressor (hello, putting sunscreen on unwilling children), and your overall capacity for everything stacked on your plate at once. When you add camps, vacations, sibling fights, heat, and snacks without taking anything off, your ability to cope drops. This episode is the permission slip and the toolkit: expand your tolerance, drop the "shoulds" that are really just social norms, and stop beating yourself up. Because your anger is a stress response, and that is completely changeable.
WHAT WE COVER IN THIS EPISODE:
The two windows of tolerance: your capacity for one specific stressor, and your overall capacity for everything at once How to expand your tolerance for a single stressor, with breathing and coaching yourself (the sunscreen battle as exhibit A) Why summer shrinks your overall window: you added all the stressors but never took anything off the plate The only real "shoulds" (the catechism and the law), and why most summer obligations are just social norms you're free to decline A gentler, more honest take on screen time, and why slower old shows actually help Instituting a quiet time, feeding and sleeping yourself, and why your anger is a stress response you can changeEPISODE TIMELINE:
[00:00] – The intolerance of summer, and the window of tolerance from her book [03:00] – Expanding your tolerance for one stressor (the sunscreen battle) [07:00] – Your overall window, and how summer piles on without taking anything off [11:00] – Real shoulds versus social norms (you don't have to bake the birthday cake) [14:00] – A gentler take on screen time and slower shows [16:00] – Quiet time, self-care, and why anger is a changeable stress responseLINKS AND RESOURCES MENTIONED:
Catholic Mom Calm (Sterling's book, with the full "window of tolerance" section): https://amzn.to/4oKZRjU Calm Catholic Kids: https://calmcatholickids.comCONNECT WITH STERLING JAQUITH:
Website: https://catholicmomcalm.com Connect on Instagram: https://www.instagram.com/catholicmomcalm -
Sterling Jaquith caught herself feeling a very particular brand of summer jealousy. Friends whose parents are stable enough, healthy enough, and trusted enough to take the grandkids for a week or two. And watching that feeling rise was a perfect window into something we all do: we never question why we feel good, but the moment a negative feeling shows up, we start poking at it, and the poking spins into a storm.
In this episode Sterling slows the whole thing down so you can see the difference between prayerfully feeling your feelings and indulging in what a friend called "tornado thinking." One is slow, grounded, and resolves. The other is fast, grows as it goes, and turns a bad mood into a bad day into a "bad season." Nobody is doing that to you, and that's actually the good news. You have more control over the weather in your mind than you think.
WHAT WE COVER IN THIS EPISODE:
The summer jealousy Sterling noticed in herself, and what it was actually about (hint: not the free time) Why we interrogate our negative feelings but never stop to question the happy ones The real difference between feeling your feelings (slow, grounded, done with the Lord) and tornado thinking (fast, growing, catching everything in its path) How a bad mood becomes a bad day becomes a "bad season," and why you control that weather more than you think The three choices in any triggered moment: think about it later, feel it all the way through, or spin How to walk yourself back gently and lovingly, never in an authoritarian "just get it together" voiceEPISODE TIMELINE:
[00:00] – The summer jealousy Sterling noticed, and why we never question feeling good [04:00] – Tornado thinking versus actually feeling your feelings [08:00] – How a bad mood becomes a bad day becomes a bad season (the weather you forget you control) [12:00] – What feeling your feelings really looks like: slow, named, and sitting with the Lord [16:00] – Why jealousy reveals your unresolved work (Europe versus the grandparents) [18:00] – Calming the storm by speaking to yourself with loveLINKS AND RESOURCES MENTIONED:
Calm Catholic Kids: https://calmcatholickids.comCONNECT WITH STERLING JAQUITH:
Website: https://catholicmomcalm.com Connect on Instagram: https://www.instagram.com/catholicmomcalm -
Zijn er afleveringen die ontbreken?
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We're handed a script that summer is supposed to be fun and relaxing, beach days and popsicles and bucket lists. Then the fantasy meets the reality of little kids off their routine, eating sugar, tracking sand everywhere, and a lot of moms find themselves feeling something they didn't expect: angry. Sterling Jaquith says that's not a sign you're doing it wrong. It's cognitive dissonance, and it's incredibly common.
This episode starts with a 30-second check-in you can do ten times a day, then unpacks why the gap between expectation and reality turns into anger, and what to do about it. Sterling walks through exactly how she thinks about her own Northern Idaho summers, lake days, outside time, and all, so she makes memories instead of yelling. And she hands you permission you may not know you needed: you don't have to do anything this summer.
WHAT WE COVER IN THIS EPISODE:
The 30-second self-check-in (touch your skin, ask "how am I feeling?" and "what do I need?") and why most moms never do it Why summer creates a love-hate relationship, and the clash between the sparkly fantasy and the real thing Why anger is the surprisingly common summer emotion for moms, and the shame or fear sitting underneath it The one question to ask the second you feel frustrated: "What did I think should be happening?" Setting yourself up to win (the 40-minute lake math, the outside water and bathroom systems, deciding about the food ahead of time) Permission to do nothing this summer, and why "we're just hanging out" is a complete and good answerEPISODE TIMELINE:
[00:00] – The 30-second check-in: touch your skin, ask how you feel and what you need [03:00] – Why we all have a love-hate relationship with summer [07:00] – Anger as the summer emotion, and the fantasy-vs-reality clash underneath it [11:00] – "What did I think should happen?" and the 40-minute lake math [14:00] – Outside time, the water and bathroom systems, and managing your mind when they come back in [17:00] – You don't have to do anything this summer, and being kind to yourselfLINKS AND RESOURCES MENTIONED:
Calm Catholic Kids (Summer of Kindness stories free now, Collections 4 and 5 coming soon): https://calmcatholickids.comCONNECT WITH STERLING JAQUITH:
Website: https://catholicmomcalm.com Connect on Instagram: https://www.instagram.com/catholicmomcalm -
Every summer it happens. You pack up the little kids, drive to the beach or the grandparents, and somewhere around day three in an unfamiliar Airbnb with no blackout curtains and a toddler who won't sleep, you wonder why you thought this would be fun. Sterling Jaquith has a reframe that changes the whole thing: stop calling it a vacation.
In this evergreen episode you can come back to before any trip, Sterling walks through why little kids won't remember the vacation anyway, what they do remember, and the three honest questions to ask before you go. It's permission to stop chasing "relaxing" with a houseful of tired, dysregulated humans, and to plan the trip like the world's best personal assistant instead. Because the answer, through all of it, is always love. Including love for yourself.
WHAT WE COVER IN THIS EPISODE:
Why calling it a "vacation" is the first trap, and treating the trip like a business trip with a mission and a plan instead The honest truth that you may not enjoy it with little kids, and why that doesn't mean anything has gone wrong The three questions to ask before you go: What's my mission? What three feelings am I actually going for? How do I set myself up for those? Creating novelty on the cheap (crazy straws, Goodwill toys, stovetop popcorn, pop rocks, and the screen time you'd normally say no to) Planning something that's just for you, whether it's before, during, or after the trip Why Catholic moms living only for everyone else isn't how God designed you, and how to love yourself hard through the hard partsEPISODE TIMELINE:
[00:00] – Why this is your reference episode for every future summer, holiday, and spring break [04:00] – "I don't think you can enjoy it." The coaching conversation that started this [08:00] – What kids actually remember, and why Sterling makes a photo book every year [12:00] – The three questions: mission, the top three feelings, and setting yourself up to feel them [16:00] – Creating novelty, building in real breaks, and planning something for you [19:00] – The answer is always love, and why God doesn't want you at the end of your ropeLINKS AND RESOURCES MENTIONED:
Rhythm of War which is Book 4 of the Stormlight Series by Brandon Sanderson (the audiobook Sterling and her husband listened to on their cross-country drive): https://amzn.to/4w34nwC Calm Catholic Kids (Summer of Kindness stories free now, Collections 4 and 5 coming soon): https://calmcatholickids.comCONNECT WITH STERLING JAQUITH:
Website: https://catholicmomcalm.com Connect on Instagram: https://www.instagram.com/catholicmomcalm -
It's a wild claim, and Sterling Jaquith makes it anyway. After asking her email list what they're struggling with right now, she read more than 200 responses, and reading every single one she kept thinking the same thing: oh, I could help her feel so much better about that.
Not because the hard things aren't real. They are. But because underneath every one of them is the same skill, the number one skill, and almost nobody is actually practicing it. This episode walks through several of the things moms wrote in about, completely anonymously, and shows you the one thing that changes how you experience all of it.
WHAT WE COVER IN THIS EPISODE:
Why the number one skill is noticing how you think and choosing it on purpose, until you feel the way you want to feel Older kids who've walked away from the faith, and the thoughts keeping you in pain (including the story of Sterling's own return at 23) Perfectionism, negative self-talk, and low self-image, and why "I struggle with this" is just a thought you're not doing anything about The yellow walls metaphor: paint them, or genuinely make peace with them, but stop suffering in between The messy house, ranking what's actually worth your energy, and choosing thoughts that are true and feel better Why managing your mind is the most Catholic thing of all, and why you learn it now so you can teach your kidsEPISODE TIMELINE:
[00:00] – The 200 emails, and the one skill underneath every problem [05:00] – "Do you have anything for teens?" Why Catholic Mom Calm is for every mom, period [10:00] – Older children who've left the faith, and choosing a thought that gives you peace [15:00] – Perfectionism and negative self-talk, the yellow walls, and the messy-house reframe [20:00] – Managing your mind like physical fitness, the "spoiled" and baby-belly stories, and the unfinished house [24:00] – The most Catholic thing: peace, playing with your thoughts, and raising a calmer generationLINKS AND RESOURCES MENTIONED:
Catholic Mom Calm (Good Mom Summer): https://catholicmomcalm.com Calm Catholic Kids (Summer of Kindness stories free now): https://catholicmomcalm.com/calm-catholic-kids-collection-3-kindness/ Catholic Finishing School (join anytime this summer if your daughter is a teenager): https://www.catholicfinishingschool.com/ France pilgrimage/trip (a few spots left): https://catholicmomcalm.com/france/CONNECT WITH STERLING JAQUITH:
Website: https://catholicmomcalm.com Instagram: https://www.instagram.com/catholicmomcalm -
We all say we want our lives to be better. But what if most of us don't actually want to do the one thing that would make it better? This episode is the mirror-moment question, plus a summer update on closing loops, a 30-second way to make decisions, a new puppy, and the letter that changed how she thinks about holy water.
WHAT WE COVER IN THIS EPISODE:
Why no amount of thinking makes a decision for you (it always comes down to a 30-second moment where you just decide) The open loops draining moms, and the Saturday-close-loops, Monday-fresh-start rhythm you can borrow Clean pain vs. dirty pain, and why feeling powerless hurts worse than admitting you're choosing not to change How Sterling redirects her own dramatic, melancholic brain toward what's amazing instead of what's terribleEPISODE TIMELINE:
[00:00] – The school decision, and why thinking longer doesn't actually help
[05:00] – Closing loops, and Saturdays and Mondays as reset days
[10:00] – Cozy summer: tea, puzzles, audiobooks, and using AI for everyday life
[15:00] – A new puppy, plus what's coming for Calm Catholic Kids and mom meditations
[20:00] – The Letter From Beyond: holy water and the signal graces we ignore
[24:00] – The real question: do you actually want your life to get better?LINKS AND RESOURCES MENTIONED:
Good Mom Summer in Catholic MoM Calm: https://catholicmomcalm.com Summer of Kindness Stories FREE: https://catholicmomcalm.com/calm-catholic-kids-collection-3-kindness/ The Letter From Beyond (public domain): https://americaneedsfatima.org/articles/a-letter-from-beyond Rook by Daniel O'Malley (witty, some swearing): https://amzn.to/4uxJHvy Spirit Dog Training: https://spiritdogtraining.com Octopus puzzle: https://amzn.to/3S6srQE Read-Aloud Revival booklists (Sarah Mackenzie): https://readaloudrevival.com Equip protein: https://www.equipfoods.com/STERLINGCONNECT WITH STERLING JAQUITH:
Website: https://catholicmomcalm.com Instagram: https://www.instagram.com/catholicmomcalm/ -
Six kids home for summer, a pilgrimage to France, a schooling decision on a deadline, and a Goodwill trip that produced an accidental gel bead gun. Sterling Jaquith walks through what's actually on her plate right now and shows the move that keeps her calm in the middle of it: stop trying to engineer a simple life, simplify your thinking instead.
WHAT WE COVER IN THIS EPISODE:
Why "just live simply" advice usually comes from people holding very different cards than you The Summer of Kindness experiment after one week (and why Peter prayed for it out loud) How to feel real frustration in your body without making it mean something has gone wrong The decisions and uncertainties Sterling is actively sitting with this June — including her own food struggleEPISODE TIMELINE:
[00:00] – Why a "simple life" is the wrong goal for most moms
[06:00] – The Goodwill trip, the gel bead gun, and weighing risk against sparkles
[14:00] – Summer of Kindness update — what's working one week in
[22:00] – France pilgrimage, French class, and Catholic Finishing School kickoff
[30:00] – The schooling decision Sterling has to close the loop on
[36:00] – Why her thinking is simple even when her life isn'tLINKS AND RESOURCES MENTIONED:
Summer of Kindness - Family script Summer of Kindness Calendar - Template Link Calm Catholic Kids (Kindness stories coming June 10th): https://calmcatholickids.com Good Mom Summer at Catholic Mom Calm: https://catholicmomcalm.com France Pilgrimage (age opened up — reach out if interested): https://catholicmomcalm.com/france Summer French class for girls (coupon code: Calm50): https://canafeast.com/frenchclass Catholic Finishing School: www.catholicfinishingschool.com/ Rack-O Jr. board game: https://amzn.to/4akdGQn Spirograph kit: https://amzn.to/43jNh1m Modest long-sleeve bathing suit dress: https://amzn.to/4dTVHCL The Benedict Option by Rod Dreher: https://amzn.to/43fIVbwCONNECT WITH STERLING JAQUITH:
Website: www.catholicmomcalm.com Follow on Instagram www.instagram.com/catholicmomcalm/ -
⛱️ Fun & Simple Summer: https://catholicmomcalm.com/fun-simple-summer
😎 Good Mom Summer: https://catholicmomcalm.com/good-mom-summer
🥰 Catholic Finishing School: https://catholicfinishingschool.com/
I'm a good mom. (And so are you. We're going to practice that all summer.)
Sterling had a light bulb moment while recording the Fun & Simple Summer program — and it changed her entire summer plan.
All the pressure moms feel about screen time, summer camps, boredom, sibling bickering, what the kids are eating... it's all sitting on top of one belief: I'm not a good mom.
In this episode, Sterling shares what she's doing about it — for herself, for the moms inside Catholic Mom Calm, and (in a roundabout way) for her own teenagers who definitely do not want to be life coached by their mother.
You'll hear:
Why telling yourself you're a bad mom for 40 years is genuinely crazy — and the pilot analogy that makes it impossible to unsee What Sterling is personally working on with her own kids this summer (hint: it involves catching people being kind) Why she's sneaking into Catholic Finishing School this summer to teach teenage girls how to believe new things How believing you're a good mom makes you a better problem solver — immediately The 30-second version of changing what you believe about yourself⛱️ Fun & Simple Summer: https://catholicmomcalm.com/fun-simple-summer
😎 Good Mom Summer: https://catholicmomcalm.com/good-mom-summer
🥰 Catholic Finishing School: https://catholicfinishingschool.com/
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A Fun and Simple Summer (How to Decide Right Now What Kind of Summer You're Going to Have)
Grab FREE Fun & Simple Summer Here: https://catholicmomcalm.com/fun-simple-summer
You've seen "analog summer" all over the internet — but Sterling's going with fun and simple. Because when you choose simplicity, especially simplicity in your mind, you stop yelling at the kids so much. Funny how that works.
In this episode, Sterling walks you through the radical idea that you actually get to decide what kind of summer you're going to have — not based on what happens, but based on what you think about what happens. She shares the exact thoughts her brain wants to offer ("there's so many kids, it's so hot, it's only 9 AM…") and the thoughts she's choosing instead. Plus a peek at her real summer plans: a daily reading hour, skipping the Costco pool this year, more lake days (crunchy 11 minutes and all), and what to do when an ant invasion threatens your good vibes.
No comparison summers here, my friend. Eyes on your own paper.
Grab the FREE Fun & Simple Summer Workbook + 15-minute class here: https://catholicmomcalm.com/fun-simple-summer
Sterling walks you through deciding ahead of time about screen time, snacks, "I'm bored," sibling bickering, scheduling, plus 50 mom hacks, a thought-swap chart, and a Reset the Day plan for when everything blows up at 9:15 AM. (Because it might.)
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What are you doing with your life? (The answer is simpler than you think.)
Sterling's 15 and 12-year-old came to her in genuine distress. They didn't know if they were going to be nuns or moms, and their brains were convinced that figuring out the future was the key to feeling settled today.
Sound familiar?
In this episode, Sterling shares the conversation she had with her girls — and what she told them that changed everything. Spoiler: knowing your vocation doesn't fix the uncertainty of being human. Being married doesn't fix it. Having six kids doesn't fix it.
But there is one thing that does.
You'll learn:
Why obsessing over the future is actually a trick that keeps you from living today What the Baltimore Catechism has to do with your anxiety about next year The 5-minute prayer practice that makes everything clearer Why "what do you want me to do today, Lord?" is the most powerful question you can ask And why Idaho wasn't even a state to Sterling before she moved there — and what that means for your plansThis episode is for the woman who is waiting to feel settled before she starts living. The good news: you don't have to wait.
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"The melancholy side of me just isn't having it."
A mom wrote in with paragraphs of feelings — the wounds work, the hormones, the hard days, the confusion about why she still can't seem to get on top of it all. Sterling read every word. And then she said something that might surprise you.
In this episode, Sterling breaks down one of the most common ways we use self-help work against ourselves — and why "learning land" might be keeping you more stuck than you realize.
You'll learn:
Why confusion is often a spiritual attack — and what to do about it The difference between wounds work and managing your mind today Why seven bad days a month is actually normal (and what changes when you know that) How to stop indulging thoughts that are creating your suffering — without toxic positivity Why bad days don't mean your life is badThis one is for the woman who is doing all the work and still having hard days. You're not broken. You're just human. And there's something available to you right now — no healing required.
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He spent $1,500 on her for Mother's Day. She felt terrible.
A mom wrote in with a situation that sounds simple on the surface — her husband surprised her with an expensive gift she'd actually been wanting. So why did it feel so bad?
In this episode, Sterling breaks down exactly why a generous gift can land all wrong, and what it reveals about the thoughts we've been carrying for months without realizing it.
You'll learn:
Why his comments about the grocery budget created anxiety that was actually optional The difference between him having an off day about money and a real financial problem How to know if you actually have "blueberry money" — even when it doesn't feel like it What it looks like to receive a gift well, and why it matters more than you think Why your husband's feelings don't determine yours — and how to stop letting themThis episode is for any woman who has ever felt confused, conflicted, or quietly resentful when something good happened — and didn't understand why.
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Something feels off right now — and you're not imagining it.
In this unplanned episode, Sterling sits down to say out loud what so many moms are feeling but don't have language for: it is genuinely weird to be raising kids right now.
In this episode:
Why so many of us feel unsettled but can't articulate it What skills actually matter to teach our kids when we can't see the future Why scrolling to cope makes total sense (and how to stop beating yourself up for it) The one thing we can hold onto when everything feels uncertainYou don't need a perfect plan for this season. You need someone to say "me too" — and remind you that He wins in the end.
Check out our mother/daughter pilgrimage to France: https://catholicmomcalm.com/france/
NEW! Emotional Regulation stories for kids: https://www.catholicatholickids.com/
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You get to decide how Mother's Day goes. All of it.
In this episode, Sterling gets honest about why Mother's Day feels so loaded — and why no amount of flowers, brunch, or Pandora bracelets will fix the real problem.
In this episode:
Why your family can't give you what you actually want on Mother's Day (and whose job it actually is) The thoughts that turn a mediocre Sunday into a devastating one — and how to catch them How to ask for exactly what you want without resentment when it doesn't happen Why interior peace on Mother's Day is a barometer for something much biggerPlus: Sterling shares what she's been doing to get her own sparkle back, the app that's coming soon, and a once-in-a-lifetime pilgrimage to France for mothers and daughters.
You are a good mom. God sees all of it — and he doesn't need a special day to tell you that.
Check out our mother/daughter pilgrimage to France: https://catholicmomcalm.com/france/
NEW! Emotional Regulation stories for kids: https://www.catholicatholickids.com/
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Do you struggle when someone believes something about you that isn't true?
Do you feel the need to correct them… defend yourself… convince them… make them understand?
One of the fastest ways to improve your relationships is this:
Let them be wrong about you.
In this episode, we talk about:
Why we desperately want others to understand us
How the need to control someone's opinion creates anger and disconnection
Why defensiveness damages relationships
What true charity looks like in disagreement
How the saints handled being misunderstood
Why interior peace matters more than being seen as "right"
You cannot control what other people think about you.
But you can control:
What you think
How you show up
Whether you respond with bitterness or with love
Holiness often looks like calm charity when someone misunderstands you.
You don't need to posture.
You don't need to prove.
You don't need to win.You can let them be wrong — and love them anyway.
You are called to charity.
And charity begins in your thoughts.💜 Sterling
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Should you have another baby… or not?
This is one of the most tender and weighty discernment questions a Catholic mom can face.
If you're waking up thinking about another baby…
If your heart feels pulled toward growing your family…
Or if you feel confused because your husband isn't on the same page…Let's slow it down.
In this episode, we talk about:
Whether desire for a baby comes from the Lord
A simple prayer to clarify your heart
How to approach this conversation with your husband
What to do if one spouse wants a baby and the other doesn't
How to examine your reasons for saying "yes" or "no"
Fear vs. discernment
Infertility, hyper-fertility, and trusting God in both
This decision is not just about logistics.
It's about desire.
It's about trust.
It's about sainthood.God is not a trickster.
He does not give holy desires without unity.
And He does not give us a spirit of fear.Whether your path is another baby, waiting, or something unexpected — He is forming you through it.
You are not alone in this discernment.
He is with you.💜 Sterling
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You want to homeschool your kids… but your husband isn't on board.
Now what?
This is one of the most emotionally charged decisions a Catholic mom can face — because underneath the schooling question is something deeper:
"Am I doing a good job?"
"Are my kids going to be okay?"
"What if something bad happens?"
In this episode, we slow it down.
We talk about:
Why you want to homeschool (and what feeling you're actually chasing)
The difference between fear and discernment
Why every schooling option has both beauty and drawbacks
How to tell if God is truly calling you to homeschool
Why God is not a trickster
How to approach your husband with peace instead of panic
What to do if you feel called… and he still says no
Most moms approach this conversation rooted in fear.
But fear does not come from the Lord.
If God is calling you to something, He will bring unity. He will bring clarity. And He will take care of your children — because they are His first.
Your job is not to control every outcome.
Your job is to discern and trust.You are stewarding souls.
God loves them even more than you do.💜 Sterling
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Are you struggling to hear God's voice?
If you're trying to discern a decision — about your family, your home, your work, or something deeper — and you're not getting clarity, it may not be because God isn't speaking.
It may be because something is blocking Him.
In this episode, we talk about four common ways we unintentionally block God's voice:
Hardness of heart and lack of forgiveness
Asking God… but being afraid of the answer
Only giving Him Option A or Option B
When God says, "It's up to you"
We also talk about:
Why forgiveness (even of God) is about releasing yourself
How fear reveals whether you trust His goodness
The subtle difference between unrest and peaceful freedom
Why discernment and obedience are two separate skills
The goal of motherhood is not performance.
It's not image.
It's not measurable success.It's learning to hear God's voice — and doing what He tells you.
If you're not getting clarity in prayer, gently examine your heart. There may be something blocking what He's trying to say.
Do whatever He tells you.
💜 Sterling
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Are you constantly snapping at your kids… and then immediately thinking, "I'm a bad mom"?
There are two thoughts that quietly destroy a Catholic mom's interior peace:
"This shouldn't be happening."
"I'm a bad mom."
In this episode, we break down what I call the Mad Bad Mom model — how resistance turns into anger, and anger turns into shame.
You'll learn:
Why resisting reality creates instant stress in your body
Why your kids actually should misbehave sometimes
How anger is usually sitting on top of fear
How to repair after you've reacted poorly
Why self-hatred is not holy — and not helpful
How to love yourself while still growing in virtue
Your child hitting their sibling.
Your teenager rolling their eyes.
You forgetting something important.These moments are not proof that you're failing.
They are parenting moments.
And you do not have to live the next 20 years of motherhood disliking yourself.
You are not a bad mom.
You are a mom who is learning.💜 Sterling
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Calming Down Won't Make Your Life Easy (The Cross Still Remains) | Catholic Mom
Learning how to calm your nervous system is powerful.
Breathing slowly.
Stepping outside.
Drinking water.
Getting out of fight-or-flight.These tools matter.
But they do not mean your life will suddenly become easy.
In this episode, we talk about where psychology meets Catholicism — and why even the most regulated, peaceful Catholic mom will still have a cross to carry.
You'll hear about:
Why calming down helps you think clearly — but doesn't remove suffering
The difference between reducing chaos and eliminating the Cross
What redemptive suffering really means
Why no one escapes the Cross (and why that's actually mercy)
The temptation to carry crosses poorly — or carry ones God never asked for
How to stop trying to "out-hack" your suffering
The grace God always gives for the day you're in
God does not forget you.
He does not accidentally assign you the wrong life.
He does not ask you to carry something without giving you the grace for it.You may still have hard days.
You may still say, "I'm having a very human day."But the goal isn't a cross-free life.
The goal is to carry your cross well.
And strangely — that is the easiest life available to us.
You are not alone in your suffering.
And your cross is not meaningless.💜 Sterling
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