Afleveringen
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Mal is joined by intuitive eating coach Liza Katsman this week to discuss societal fatphobia and its impact on the LGBTQ, as well as broader diet culture and body image in today's society. Liza shares her personal struggle with disordered eating including severe bulimia, and her journey to recovery thanks to 'intuitive eating'.
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Follow our guest:
Email: [email protected]
Substack: https://substack.com/@lizakcoaching
IG: @lizakcoaching
TT: @lizakcoaching
FB: facebook.com/lizakcoaching
Website: www.lizakcoaching.com or www.lizakatsman.com (sign up for free 1:1 Intro Session)
Community (Coming Jan 2025, sign up now): www.lizakatsman.com/community
Resources on the topic:
Books:
"Intuitive Eating" (4th Edition) by Evelyn Tribole and Elyse Resch
"Anti-Diet" by Christy Harrison
"The Body is Not an Apology" by Sonya Renee Taylor
"Fearing the Black Body" by Sabrina Strings
"What We Don't Talk About When We Talk About Fat" and "You Just Need to Lose Weight and
19 Other Myths About Fat People" by Aubrey Gordon
Podcasts:
Maintenance Phase
Fad Camp
Food Psych
The Fat Doctor Podcast
For all other inquiries, please email [email protected]
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This week, Mal is joined by the incredible Deja Foxx, a 24 year old activist, strategist, and influencer from Tucson, Arizona. She was raised by a single mother and due to issues of substance abuse experienced hidden homeless at just 15 years old. Deja used this adversity to fuel her activism and is one of the leaders of the reproductive justice movement today. The girls discuss the importance of continuing the fight for reproductive freedom, the outcome of the election, and what is to come.
Thank you to this episode's sponsors!
• Squarespace: Go to https://squarespace.com for a free trial, and when you’re ready to launch, https://www.squarespace.com/DOTHEWORK to save 10% off your first purchase of a website or domain.
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Follow our guest @dejafoxx, follow the podcast @madeitoutpodcast and follow mal @malglowenke
For all other inquiries, please email [email protected]
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Zijn er afleveringen die ontbreken?
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Mal's good friend Prisma shares her journey of growing up in a small Kansas town, reflecting on the cultural attitudes and personal experiences that shaped her identity. She looks back on the experience of being caught talking to a girl when she was a teenager which led to being taken to therapy and to meet with a priest, and how that impacted her coming out timeline. After hiding her romantic relationships from her parents for years, Prisma was able to come out this year!
Thank you to this episode's sponsors!
• AURA: Save on the perfect gift by visiting https://AuraFrames.com to get $35-off Aura’s best-selling Carver Mat frames by using promo code MADEIT at checkout.
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Follow our guest @gopriz, follow the podcast @madeitoutpodcast and follow mal @malglowenke
For all other inquiries, please email [email protected]
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With another year coming to a close, let's look back on the passage of time with actor, comedian, podcast host Cameron Esposito! Mal and Cameron examine the different experiences that come with being in your 20s, 30s, and 40s, and some of their concerns around aging. They also dive into some of their fears, and how friendships and family relationships shift over time, as well as how queerness impacts one's timeline.
Thank you to this episode's sponsors!
• Squarespace: Go to https://squarespace.com for a free trial, and when you’re ready to launch, https://www.squarespace.com/DOTHEWORK to save 10% off your first purchase of a website or domain.
• AURA: Save on the perfect gift by visiting https://AuraFrames.com to get $35-off Aura’s best-selling Carver Mat frames by using promo code MADEIT at checkout.
Follow our guest @cameronesposito, follow the podcast @madeitoutpodcast and follow mal @malglowenke
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For all other inquiries, please email [email protected]
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This week, Mal and the incredible K.Flay discuss their relationships with alcohol and how it's viewed in society and in their own perception. K.Flay shares her life story and the impact that the loss of her father had on her and her career, and the challenges of "rawdogging" grief without the use of any substances. The two discuss the hearing loss that K.Flay recently experienced and how her sobriety has kept her afloat and safe.
Thank you to this episode's sponsor!
• Manscaped: Get 20% off + free shipping with the code MADE at https://manscaped.com
Follow K.Flay @kflay and check out her SIIICCCKKK music at: https://open.spotify.com/artist/0pCNk4D3E2xtszsm6hMsWr?si=piWCmMOoSO6I1B2agF8fCw
JOIN OUR SUBSCRIBER COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING AND OTHER FUN CONTENT!! https://madeitout.supercast.com
For all other inquiries, please email [email protected]
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NEW SHOWS FOR SUBSCRIBERS ONLY!!! To watch the rest, and many more, join our subscriber community: https://madeitout.supercast.com/
What's included in your subscription:
Subscriber-Only Series Episodes
Get exclusive access to TWO 30-minute episodes each month from one of Made It Out Media's exciting & fun NEW series:
Lesbian Sex 102 with Mal Glowenke & Jordin Shives
Friends with NO Benefits with Lexi Dussi & Bobby Durben
U-HAUL OR U-GHOST – Extended & Unfiltered with Mal Glowenke & Iris Walker
More shows to be announced soon!
Ask Mal Anything/Solo Video Episode
Every month, enjoy a 15-minute solo video with Mal Glowenke, where she answers your questions and dives deep into insightful topics.
Direct Access to Mal & the Team
Chat directly with Mal, the Made It Out team, and fellow listeners in subscriber-only chat groups. Plus, attend virtual events like AMAs with some of your favorite past guests!
Exclusive 25% Discount on MIO Merch
Show your support and snag your favorite merchandise at a discounted price with a 25% off code, exclusive to subscribers!
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NEW SHOWS FOR SUBSCRIBERS ONLY!!! To watch the rest, and many more, join our subscriber community: https://madeitout.supercast.com/
What's included in your subscription:
Subscriber-Only Series Episodes
Get exclusive access to TWO 30-minute episodes each month from one of Made It Out Media's exciting & fun NEW series:
Lesbian Sex 102 with Mal Glowenke & Jordin Shives
Friends with NO Benefits with Lexi Dussi & Bobby Durben
U-HAUL OR U-GHOST – Extended & Unfiltered with Mal Glowenke & Iris Walker
More shows to be announced soon!
Ask Mal Anything/Solo Video Episode
Every month, enjoy a 15-minute solo video with Mal Glowenke, where she answers your questions and dives deep into insightful topics.
Direct Access to Mal & the Team
Chat directly with Mal, the Made It Out team, and fellow listeners in subscriber-only chat groups. Plus, attend virtual events like AMAs with some of your favorite past guests!
Exclusive 25% Discount on MIO Merch
Show your support and snag your favorite merchandise at a discounted price with a 25% off code, exclusive to subscribers!
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
You might remember Stacy from Season 5 of Netflix's "Love is Blind", but today she joins us to discuss the aftermath of the show including her public coming out and queer relationship. She discusses her challenges with labels, the term "queer" and early signs that she might have been interested in women.
Thank you to this episode's sponsors!
• OSEA: Get 10% off your first order sitewide with code MADE at https://OSEAMalibu.com
• Squarespace: Go to https://squarespace.com for a free trial, and when you’re ready to launch, https://www.squarespace.com/DOTHEWORK to save 10% off your first purchase of a website or domain.
Follow our guest @stacyrenae926, follow the podcast @madeitoutpodcast and follow Mal @malglowenke
Shoutout to Taryn and Cammie Arnold-Scott for coming up with the show title, and check out their episode on Queer Reality TV here: https://youtu.be/ynECMEb6q5Y?si=xZb7Q-gsPMiqBdYA
Shop Mal's sweatshirt @iamhuman_thebrand
Please don't forget to leave us a review on Apple, rate the show on Spotify, and share with episode with a Love Is Blind fanatic!
For inquiries please email [email protected]
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This week's episode with The Lesbian of the Year, Leandra Earl of The Beaches centers around break ups and heartbreak. Leandra shares her story of getting out of a complicated relationship and how she has coped with the breakup while on the road.
Follow our guest at @leandraearl
Listen to The Beaches: https://open.spotify.com/artist/6ws5XBA70XgeBpnLZhQBoy?si=g4FkH_nUQryU3j5bZux8_A
Follow the podcast @madeitoutpodcast and follow Mal @malglowenke
For business inquiries, please email [email protected]
For media inquiries, please email [email protected]
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To celebrate Made It Out's one-year anniversary, we are doing something a little different today! Mal and good friend Ali play a new queer get-to-know-you card game - Just a "Phase". Mal and Ali take turn answering questions about their life, their coming out, sex and relationships, and so much more!
Thank you to this episode's sponsor!
SQUARESPACE: Head to https://www.squarespace.com/MADE to save 10% off your first purchase of a website or domain using code MADE
Play with your friends! Order a deck at https://www.justaphasecardgame.com
Follow our guest @alsaarel, follow the podcast @madeitoutpodcast and follow mal @malglowenke
For business inquiries, please email [email protected]
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Actor Devery Jacobs shares her experiences as a queer Mohawk woman, navigating the intersection of her cultural identity and sexual orientation. She discusses the challenges and complexities of being LGBTQ+ within Indigenous communities, including historical and contemporary cultural norms, family acceptance, and spiritual beliefs.
Follow our guest @deveryjacobs and watch Reservation Dogs on FX/Hulu and Backspot on Amazon Prime today: https://www.amazon.com/Backspot-D-W-Waterson/dp/B0CW4G6K6Q
Please don't forget to subscribe, rate on Spotify, leave us an Apple Podcast review and comment to let us know your thoughts on the episode!
For inquiries, please email [email protected]
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Comedian and Podcast Host Ashley Gavin joins Mal to discuss gender norms in a same-sex relationship, the 'second adolescence' experienced after coming out, toxic masculinity in the lesbian community, and breaking stereotypes.
Thank you to this episode's sponsor!
SQUARESPACE: Head to https://www.squarespace.com/MADE to save 10% off your first purchase of a website or domain using code MADE
Please follow our guest @ashgavs and check out her two podcasts:
- We're Having Gay Sex: https://open.spotify.com/show/13Uhq9pO2Dx799YyWXZvB1
- Chosen Family: https://open.spotify.com/show/0yc257UifuN47iTWAmqAZn?si=71f5a7cd5f4c4cb2
Follow our podcast at @madeitoutpodcast and follow Mal @MalGlowenke. Please don't forget to rate, subscribe, review and share with a friend!
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Well well welllllll if it isn’t two time gold medalist, USWNT icon, best defender of our lifetime, Olympic athlete, broadcast journalist and mom of two, ALI KRIEGER on the pod this week!! We are so honored to close out our voter education series in collaboration with LPAC, To The Polls, with this treat of an episode.
Ali discusses her coming out after falling in love with a player on her team, the USWNT’s long and arduous fight for equal pay, life after soccer and her activism work today. Finally, Ali speaks to the importance of women in leadership roles and why we should all vote to get Kalama Harris into office. Please remember to register to vote ASAP – and vote early if you can!
Follow our guest @alikrieger and follow LPAC @teamLPAC. Make a donation to LPAC at https://www.teamlpac.com
SHOP OUR LESBIANS FOR KAMALA SHIRT! https://madeitoutmedia.com/collections/all
We want Made It Out (to the polls) to be a safe, collaborative and engaged space where we can all discuss, so we invite conversation in the comments but, as always, please do so with care.
This series is a collaborative project between Made It Out Media and LPAC, and this episode was produced by Mathilde Jourdan, Jacqueline Toboni, Michelle Atwood and Madison Kejas. This episode was edited by Mathilde Jourdan with cameos edited by Amber Rivera. Thank you for watching!!
For inquiries, please email [email protected]
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The 5th episode of our voter education series - Made It Out (to the polls) takes a deep dive into how the radical right-wing has used the bible and weaponized it against the LGBTQ community and to pass regressive laws. Organizer from Houston, Lauren Ashley Simmons discusses, the various anti-LGBTQ laws being passed around the country, including book bans, gender-affirming care bans and bathroom bans. This episode also includes many fun cameos to explain political concepts including: Chelsea Cutler and Kathryn Gallagher.
Follow our guest @lasimmonstx146 and follow LPAC @teamLPAC. Make a donation to LPAC at https://www.teamlpac.com or make a donation to Lauren at https://www.laurenashleysimmons.com
SHOP OUR "LESBIANS FOR KAMALA" MERCH! https://madeitoutmedia.com/collections/all
We want Made It Out (to the polls) to be a safe, collaborative and engaged space where we can all discuss so we invite conversation in the comments but, as always, we ask that you do so with care.
This series is a collaborative project between Made It Out Media and LPAC, and was produced by Mathilde Jourdan, Jacqueline Toboni and Michelle Atwood. The episode was edited by Mathilde Jourdan with cameos edited by Amber Rivera. Thank you for watching!!
For all other inquiries, please email [email protected]
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Mal is joined by her (fast) friend Talin to discuss their experiences dating people who are not out to their families. This episode is a fiery mix of fun, heart, and sexy!!
Thank you to this episode's sponsors!
Squarespace: Head to https://www.squarespace.com/MADE to save 10% off your first purchase of a website or domain using code MADE.
OSEA: Head to https://www.oseamalibu.com and use code MADE for 10% off.
Please follow our guest @talincapree and check out her podcast "Honey I'm Home" on Spotify: https://open.spotify.com/show/0cSSHdYOw2p69U9ieNoDIX?si=30ceecda63c64b31 or socials as @honeyimhomepod
For all other inquiries, please email [email protected]
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Join Minnesota State Senator Erin Maye Quade for the 4th episode of our voter education series - Made It Out (to the polls)! This episode's discussion centers around reproductive healthcare with a focus on IVF - and understanding why it's at risk today. Senator Quade explains the Alabama court ruling that has had ripples across the country. This conversation also addresses gender affirming care bans, the anti-abortion movement's long term plan, and also includes fun cameos to explain political concepts including: Cammie and Taryn Arnold Scott and Queer Sex Therapist Casey Tanner!
Follow our guest @erinmayequade and follow LPAC @teamLPAC. Make a donation to LPAC at https://www.teamlpac.com or make a donation to Erin at https://erinmayequade.com
SHOP OUR "LESBIANS FOR KAMALA" MERCH! https://www.madeitoutpodcast.com/category/all-products
We want Made It Out (to the polls) to be a safe, collaborative and engaged space where we can all discuss so we invite conversation in the comments but, as always, we ask that you do so with care.
This series is a collaborative project between Made It Out Media and LPAC, and was produced by Mathilde Jourdan, Jacqueline Toboni and Michelle Atwood. The episode was edited by Mathilde Jourdan with cameos edited by Amber Rivera. Thank you for watching!!
For all other inquiries, please email [email protected]
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Victoria Williams joins Mal this week to discuss various aspects of merging lives with a partner: from figuring out finances, homeownership, overcoming background & cultural differences and debating whether the dog should or should not be allowed to sleep in the bed... (the only correct answer here is NO!)
Follow our guest @vickto_willy and follow the podcast @madeitoutpodcast!
Shop our MERCH! https://www.madeitoutpodcast.com/category/all-products
If you have a minute it would mean so much to us if you could leave a review on Apple, rate us on Spotify, and share this episode with someone you love!
For all other inquiries, please email [email protected]
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On the 3rd episode of Made It Out (to the polls), Mal sits down with Wisconsin Senator Tammy Baldwin to discuss her incredible work for LGBTQ rights, specifically The Respect For Marriage Act. This episode explains the history of same-sex marriage as well as the threats posed to Obergefell by the current makeup of the Supreme Court and another Trump presidency - it also includes many fun cameos to explain political concepts including: Alix Traeger, Zoya Biglary, Hina and Zolita!
Follow our guest @tammybaldwinwi and follow LPAC @teamLPAC. Make a donation to Tammy or LPAC at https://www.teamlpac.com
SHOP OUR "LESBIANS FOR KAMALA" SHIRT! https://www.madeitoutpodcast.com/category/all-products
We want Made It Out (to the polls) to be a safe, collaborative and engaged space where we can all discuss so we invite conversation in the comments but, as always, we ask that you do so with care.
This series is a collaborative project between Made It Out Media and LPAC, and was produced by Mathilde Jourdan, Jacqueline Toboni and Michelle Atwood. Thank you for watching!!
For all other inquiries, please email [email protected]
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
The episode you've all been DMing us for! This week we've got an expert in the house: none other than sex therapist Casey Tanner, MA, LCPC, CST. Casey answers some of our most frequently asked questions, including:
- Is Lesbian Bed Death real or a myth?
- How can a couple get out of a sex rut?
- Should my partner and I schedule sex?
- How do we compromise in a relationship where partners have vastly different sex drives?
- How can past trauma impact sexual desire?
- How important is sex, really, to a relationship?
Please follow our guest @queersextherapy and get if you're looking for a qualified sex therapist check out www.theexanpansivegroup.com
Order Casey's book "Feel It All" here: https://www.amazon.com/Feel-All-Therapists-Reimagining-Relationship/dp/0063314045
Follow our podcast at @madeitoutpodcast and follow Mal @MalGlowenke. Please don't forget to rate on Spotify, subscribe and review on Apple Podcasts.
Thank you to this episode's sponsor!
• OSEA: Get 10% off your first order sitewide with code MADE at https://OSEAMalibu.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
This is the 2nd episode of our voter education series for queer women: Made It Out (to the polls), in collaboration with LPAC. This episode, Texas State Senator Molly Cook and our host Mal share their personal stories of getting abortions in Texas, the stigmas and misconceptions that came with it, and discuss the status of abortion laws today. Senator Cook explains the Roe V. Wade case and why it was overturned, and multiple celebrity cameos such as Shannon Beveridge, Jonica Booth, and more, help explain political concepts!
We want Made It Out (to the polls) to be a safe, collaborative and engaged space where we can all discuss so we invite conversation in the comments but, as always, we ask that you do so with care.
Please follow our guest @mollyfortexas and follow LPAC @teamLPAC
This series is a collaborative project between Made It Out Media and LPAC, and was produced by Mathilde Jourdan, Jacqueline Toboni and Michelle Atwood. The episode was edited by Mathilde Jourdan with cameos edited by Rachel Samples and Amber Rivera. Thank you for watching!!
For all other inquiries, please email [email protected]
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