Afleveringen
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Youâve done the inner work. Youâve cried the tears. Youâve broken the generational curses and left the old version of you behind.
But now comes the part that terrifies most people:
Letting yourself be seen.
In this raw and liberating episode, Darnell dives into the truth about visibilityâthe fears that keep us hiding, the ways we shrink to stay safe, and what it really means to show up in your full light without apology.
Because healing isnât just about who you used to be.
Itâs about learning how to embody who you actually areâout loud, in public, and in front of people who may not get it.
This episode is for the people whoâve hidden long enough.
The ones whoâve learned to camouflage their brilliance just to belong.
And the ones who are ready to stop performing and start being.
You donât have to earn the right to be seen.
You just have to stop hiding from yourself.
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Youâve done the journaling. Youâve cried in the bathtub. Youâve healed your inner child.
But now itâs time to face the one person you still flinch around⊠you.
In this laugh-out-loud, deeply honest episode, Darnell invites you to stand in front of the mirrorânot just to see your reflection, but to actually see yourself. The real you. The evolving you. The you who doesnât need fixing, shrinking, or filtering.
Together, we unpack how shame distorts your self-image, why self-love isnât just affirmations and candles, and what it truly means to make peace with the skin youâre in. With a signature blend of soul-stirring truth, belly laughs, and powerful Soul Work, this episode is your permission slip to stop hiding from your own beautyâand start standing in it.
Press play. Because this episode might just change the way you look at yourselfâliterally.
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Zijn er afleveringen die ontbreken?
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You canât think your way into healing.
You have to feel your way back home.
In this powerful opening to The Embodiment Series, Darnell invites you to stop bypassing your body and start listening to its wisdom. Because the truth isâyour body has been keeping score. Of every heartbreak you swallowed. Every âIâm fineâ you didnât mean. Every time you abandoned yourself to be accepted.
This episode is about learning to stop running from your body, and instead return to it with reverence. Youâll explore what it means to treat the body not as a project to fix, but as a sacred vessel that remembers, reveals, and restores.
If youâve been living from the neck up, disconnected from how you actually feelâthis one is for you.
Share it with someone whoâs ready to feel again.
And donât forget to place your hand on your heart at the endâweâve got a love ritual to reclaim.
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This is the moment it all leads toâthe sacred becoming. In the final episode of The Rebirth Series, Darnell invites you into the quiet, powerful truth that healing doesnât make you someone else⊠it brings you back to who youâve always been. This isnât about fixing yourself. Itâs about finally seeing yourself clearly.
Through story, soul, and a series of transformational reflections, this episode unpacks what it means to embody the version of you thatâs no longer performing, proving, or shrinking. Youâll learn why âarrivalâ isnât a destinationâitâs a daily decision.
Youâll be reminded that your rebirth isnât a one-time event. Itâs a rhythm. A return. A radical act of choosing yourself over and over again.
This is your permission to stop becoming who they needed⊠and start becoming who you actually are.
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Just because youâve grown doesnât mean the old version of you wonât try to make a comeback.
In this powerful episode, we talk about the moments when you feel yourself slipping. When your boundaries get blurry. When your voice gets quiet. When the healed version of you starts feeling far awayâand the old patterns, habits, and survival strategies come knocking like they never left.
But hereâs the truth: regression isnât failure. Itâs feedback. And this episode will show you how to recognize it, honor it, and return to yourself with loveânot shame.
Youâll learn:
Why the âold youâ feels so seductive when youâre tired, lonely, or triggeredHow to catch yourself mid-backslide and realign with your truthWhat it actually means to relapse into people-pleasing, silence, or self-abandonmentâand how to recoverA new definition of healing that gives you room to be human
This isnât about perfection. Itâs about practice.And the more grace you give yourself, the faster you return home.
Soul Work:
Youâll close this episode with a powerful practice: writing a âLetter to the Old Youâ from the voice of your healed self. One filled with compassion, truth, and clarity about who you no longer areâand who youâve decided to become.
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Youâve grown. Youâve healed. Youâve evolved.
But not everyone made the trip with you.
In this raw and freeing episode, Darnell invites you into the sacred, often overlooked process of grieving the relationships that couldnât meet the reborn version of you. Whether itâs family, friends, or loversâyouâll explore what it means to release the need for others to âget itâ and make peace with being misunderstood.
This episode is for anyone who:
Spent years trying to be seen by people committed to their old versionFelt guilt for outgrowing what once felt like homeNeeds a permission slip to let go and rise anyway
Weâll laugh, weâll grieve, weâll healâand youâll leave with a new level of emotional freedom.Soul Work included.
Next up: âWhen the Old You Comes Knocking.â
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Real belief doesnât need a microphoneâit needs movement.
In this grounding, heart-opening episode, Darnell breaks down the myth that confidence has to be loud, flashy, or instant. Using the powerful image of a baby learning to walk, we explore how true self-belief is built: not by hype, but by historyâby showing up again and again, even when youâre unsure.
If youâve ever doubted yourself, delayed a dream, or felt like you needed to âfeel readyâ before beginning, this episode is your medicine. Youâll learn:
Why the loudest person in the room isnât always the most confidentHow to treat your growth with the same grace youâd give a babyThe small steps that build real, lasting self-beliefHow to rewire your nervous system to trust your next moveThis isnât a motivational speechâitâs a homecoming. A quiet, powerful reminder that belief is something you build, not something you wait for.
Soul Work included.
Next up: âGrieving the You They Wonât Get to Know.â
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In this transformative episode, Darnell peels back the layers of old conditioning, toxic loyalty, and soul-suffocating habits to ask a bold question: What if your growth isnât about becoming more, but about finally letting go?
Weâre diving deep into the sacred art of releaseânot with bitterness, but with clarity. Not with ego, but with love. Because sometimes, elevation requires separation.
From people-pleasing patterns to dead-end relationships, unspoken family expectations to outdated versions of selfâthis episode invites you to lovingly unplug from whatâs been dimming your light. Youâll learn how to recognize when your spirit is outgrowing a space, how to stop negotiating your worth, and how to grieve the parts of you that kept the peace at your own expense.
Through story, reflection, and soul work, Darnell reminds you that you donât have to explain your healing to anyone. You donât have to keep answering calls from the version of you who settled. You are allowed to outgrow what once felt like home. And you are worthy of spaces, relationships, and realities that honor the new you.
This episode isnât just a messageâitâs a permission slip.
Itâs time to become unavailable to what no longer serves you.
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You werenât born disconnectedâyou were taught to be. In this powerful episode of The Rebirth Series, we go back to the version of you that existed before the world told you who to be. The child who danced without shame, spoke without fear, and felt everything deeply. That version of you didnât need fixingâthey needed permission to stay free.
Darnell guides you through a heartfelt exploration of how the Inner Child Chronicles prepared us to rise into our rebirthâwhere we remember our original power, reclaim our capacity for joy, and resurrect the voice we once silenced to survive. This episode is a mirror: not of who you had to become, but of who youâve always been underneath the performance.
We talk about the cost of shrinking, the lies we inherited about worthiness, and the sacred process of coming home to yourself. Itâs tender, bold, funny, and deeply spiritualâeverything your soulâs been craving.
Soul Work includes:
Reconnecting with your original self (before the âperformanceâ began)Practicing the act of âunshrinkingâAsking: Who was I before they told me who to be?
If youâre ready to reclaim what was always yoursâyour power, your pleasure, and your voiceâthis is your episode.Hit play. Youâre not who you used to be. And thatâs the whole point.
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Welcome to the first chapter of The Rebirth Seriesâa powerful new journey into the version of you thatâs been waiting to rise.
In this soul-shifting episode, Darnell invites you into a sacred farewell. Itâs time to lay to rest the version of you that was shaped by survivalâthe overachiever, the people-pleaser, the one who said âIâm fineâ when you were anything but. With guided reflection, emotional storytelling, and a beautiful new ritual, youâll release who you had to be⊠to make space for who you were always meant to become.
If The Inner Child Chronicles helped you meet your younger self with compassion, The Rebirth Series will help you meet your future self with power.
This isnât about changing who you are.
Itâs about shedding who youâre not.
And it all begins here.
Press play and step into your becoming.
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What if the love youâve been waiting for⊠has been you all along?
In this heart-shaking finale to The Inner Child Chronicles, we face the truth many of us spend a lifetime avoiding: some of the people who raised us couldnât love us properlyâbecause they never learned how to love themselves. But that doesnât mean youâre doomed to carry their emptiness.
This episode is your mic-drop moment.
Itâs the laugh-cry-release we all needed.
Itâs the bridge between who you were⊠and who youâre becoming.
Letâs break the generational spell of waiting to be chosen.
Letâs stop shrinking to be accepted.
Letâs become the love story weâve always deserved.
You are not broken.
You are the balm.
You are the one youâve been waiting for.
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The Inner Child Chronicles â Part 6
What if healing meant becoming the parent you always needed?
In todayâs episode, Darnell Davis breaks down the powerful practice of reparentingâa gentle, intentional way of tending to the wounds your inner child still carries. This isnât about blaming your parents. Itâs about seeing the gaps⊠and choosing to fill them with love.
Darnell shares a personal story about growing up in a home where survival came before softnessâand how a simple lunch at a friendâs house exposed him to a completely different way of being loved. That moment planted a seed that would one day grow into a healing journey.
Through poetic truth and practical Soul Work, this episode guides you through:
What reparenting really meansHow to identify your unmet childhood needsWhy your inner child still craves safety, rest, and tendernessWhat it looks like to talk to yourself like someone worth loving
Whether youâve never heard the word âreparentingâ or youâre deep in your healing era, this episode offers something real, relevant, and restorative.Youâre not too old. Itâs not too late.
The child in you is still waiting to be lovedâby you.
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What if the âmatureâ version of you is really just the child who had to grow up too fast?
In this powerful episode of The Inner Child Chronicles, Darnell Davis explores what it means to take on adult responsibilities as a childâand how many of us were praised for our independence while silently drowning in emotional neglect. From cooking dinner at 9 years old to raising younger siblings before you knew how to care for yourself, this conversation unpacks the hidden cost of early responsibility.
Darnell reflects on his own story as the oldest of threeânavigating grief, silence, and the weight of being âthe strong oneââto reveal a deeper truth: we werenât thriving⊠we were surviving.
If youâve ever been called âso mature for your age,â this oneâs for you.
In this episode:
The emotional toll of early maturityWhy adult responsibilities donât equal emotional readinessHow survival patterns show up in your adult relationshipsAnd how to begin releasing the pressure to carry it all
Soul Work included. Healing guaranteed. -
In this powerful and heart-stretching installment of The Inner Child Chronicles, Darnell Davis returns to the mic with raw truth and tender courage as he explores the grief many of us were never allowed to feelâlet alone express.
Titled Let That Baby Cry, this episode digs into the emotional repression passed down through generations, especially for those raised to believe that vulnerability was weakness and tears were a luxury no one could afford.
Darnell shares deeply personal reflections, including the devastating loss of his mother and the unspoken family rules that taught himâand so many othersâthat there was no time to feel sorry for yourself. That strength meant silence. That you had to keep going, even while broken.
But silence doesnât heal griefâit buries it. And buried grief doesnât disappearâit grows heavier.
With his signature mix of storytelling, soul wisdom, and poetic clarity, Darnell invites listeners to return to the parts of themselves that are still aching, still grieving, still waiting to be seen. He makes space not just for the inner childâs tears, but for the adultâs heartbreak, too.
Whether youâre crying over childhood wounds, fresh losses, or dreams that never came to be, this episode is a reminder:
You donât have to hold it in anymore.
Let that baby cry.
Let you cry.
This is the way back to yourself.
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Weâve been taught to silence our feelings, push past our pain, and âgrow upâ like thatâs supposed to mean abandoning the softest parts of ourselves. But your inner child was never the problem. The problem was the world that told you tenderness was weakness and survival meant self-betrayal.
In this powerful episode, Darnell dives into the shame loop many of us got stuck in: the belief that our needs were too much, our feelings too loud, and our existence too inconvenient. He opens up about his own story of abandonment, hyper-independence, and how the fear of being a burden shaped everythingâfrom the way he loved to the way he lived.
This episode is your reminder:
You are not broken.
You were never too much.
You were just a childâdoing their best to survive.
Letâs begin the healing.
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This episode is Part II of The Inner Child Chroniclesâa seven-part journey into the heart of the you that existed before performance, perfectionism, and people-pleasing. Before survival became your strategy. Before your joy had to be managed and your voice had to be monitored.
Weâre talking about that version of youâthe one who laughed too loud, cried without apology, asked âwhy?â a thousand times, and ran toward the waves like they were calling your name. The version of you who wasnât afraid of their own light. The version of you who didnât care who was watching because they didnât yet know they were being watched.
This is your invitation to remember. To reconnect. To return.
In this episode, we strip back the armor, the shame, and the silenceâand start reclaiming the essence of who you were before the world told you who to be. The inner child isnât just a memory. Theyâre a living, breathing truth that never diedâjust got buried. And now⊠theyâre calling you home.
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THE INNER CHILD CHRONICLES SERIES
Weâre kicking off The Inner Child Chronicles with a deep, honest, and hilarious reality check:
Yesâyour inner child is real.
And noâtheyâre not just some cute metaphor.
In this powerful opening episode, Darnell Davis (aka the big brother your inner childâs been waiting on) unpacks what the inner child actually is, how it shows up in our adult lives, and why healing that relationship might be the most important work youâll ever do.
This episode is your gentle, loving call to slow down⊠and finally check in on the kid you used to be.
Youâll laugh.
Youâll cry.
Youâll probably recognize yourself more than you expected.
And yesâthereâs Soul Work. So grab your journal.
The Inner Child Chronicles starts now. Letâs make healing personal.
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Welcome to the final chapter in our 7-part series on codependency and loneliness.
In this closing episode, Darnell is shifting the storyâfrom heartbreak to healing, from waiting to becoming. This is not about finding âthe one.â Itâs about realizing you are the one youâve been waiting for.
Host Darnell Davis shares the moment everything changedâthe morning silence stopped feeling like a punishment and started feeling like peace. Youâll hear the truth about loneliness, the myth of needing someone to complete you, and what it really means to become the love youâve been seeking.
If youâve ever abandoned yourself for the sake of being chosen, this oneâs for you.
Soul Work included. Bring your journal.
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This episode is a gut check.
If youâve ever stayed in something toxic and called it loyaltyâŠ
If youâve ever bent over backward for someone who only met you halfwayâŠ
If youâve ever mistaken control for care, or chaos for chemistryâ
This oneâs for you.
In Episode 47 of Make Love To You, Darnell Davis takes us deep into the roots of codependent relationships and exposes the heartbreaking ways we confuse survival tactics for love. From early childhood roles to romantic entanglements, we unpack why we keep giving the best parts of ourselves to people who donât know what to do with them. This is not just about red flagsâitâs about the moments we abandon ourselves just to feel wanted.
Powerful, poetic, and piercingly honest, this episode will have you rethinking every âride or dieâ dynamic youâve ever normalized. Itâs time to reclaim your energy, your boundaries, and your definition of love.
If your nervous system is tired but your heart still hopes for something betterâpress play.
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