Afleveringen
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In this incredible classic episode of Making It Happen with Henry Ammar, Henry revisits one of the most eye-opening conversations he has had with trauma expert, Dr. Frank Anderson.
If you are someone who is still carrying the weight of past wounds, trapped in cycles of self-criticism, never feeling heard, seen or understand by the people closest to you, or have trouble resolving overwhelming emotions, this episode is for you.
Dr. Anderson brings not only years of research and expertise but also an incredibly compassionate, groundbreaking approach to healing. Here, trauma isnât just some buzzword. Itâs that overwhelming experience that shook you, that left you believing you werenât enough, that taught you to stay small, to keep your walls up, or to expect rejection. And itâs likely still running the show in ways you may not even realize.
What You Get in This Episode:
A New Perspective on Trauma
Dr. Anderson redefines trauma as âoverwhelming life experiences,â showing how even subtle moments can shape us.The Power of Self-Compassion in Healing
Why learning to love even the most painful parts of ourselves is key to lasting freedom.How to Break Free from Old Patterns
Tools to identify past patterns and release emotional cycles that no longer serve you.Ways to Stay Grounded in Intense Moments
Proven methods for staying calm and connected, even when emotions run high.Transforming Pain into Peace
Dr. Anderson explains why compassionânot controlâis the most powerful tool for healing.Insights on Relationships and Triggers
How to understand and navigate emotional triggers without letting them disrupt your connections.A Hopeful Path for the Future
Why everyone has the power to heal, and how you can take the first step today.Together, Dr. Anderson and Henry guide you on a journey inwardâa journey that may feel vulnerable but is deeply freeing. They dive into the truth that real healing isnât about burying pain; itâs about bringing compassion to the parts of you that feel most unworthy, most wounded.
This conversation shows you how to gently and powerfully rewrite your story, release the self-blame and cycles of avoidance, and feel a true sense of safety within yourselfâmaybe for the first time. If youâre ready to truly heal and feel whole again, this episode will leave you feeling understood, hopeful, and ready to take those first compassionate steps toward inner peace.
Enjoy the episode!
Chapters:
[0:00] â Diving into Deep Healing
[3:45] â Why Weâre Wounded
[6:36] â Rethinking Trauma
[10:16] â Why Weâre Triggered
[15:24] â Compassion as the Key
[20:00] â Staying Grounded in Chaos
[31:18] â Healing Through Relationships
[38:00] â Reclaiming the Parts That Trauma Hid Away
[49:35] â Love as the Ultimate Healer
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What if your biggest struggles were actually your greatest gifts? Are you ready to stop playing small and step into the life-changing impact you were born to create?
In this episode of Making It Happen with Henry Ammar, I sit down with the truly inspirational Lloyd Roberts who has not only risen from terminal illness, but also risen as a leading billion-dollar FinTech entrepreneur.
This is a must-listen to anyone but especially those who know they have so much more value to give the world but are stuck; stuck in safety, stuck in certainty and comfort and routine.
Iâm telling youâthis is the awakening you need. In this episode, Lloyd shares the most pivotal revelations that have elevated him the most to being the most impactful, value-giving leader he can be to his family and his business.
Weâre talking about the deep inner work you have to start with if you want to end up in a place of power, impact, and true transformative legacy building in your life.
This is where it starts.
What you get inside the episode:
How to struggle well: Learn why avoiding struggle isnât the answer, and how embracing it makes you stronger and more fulfilled.
Certainty is an illusion: Discover how letting go of the need for certainty and embracing the unknown leads to the most powerful growth.
Lloydâs philosophy for fulfillment: Lloydâs proven framework that will help you become the best version of yourself, even in the face of adversity.
Transforming wealth into impact: Understand why money is just a magnifier, and how to use it to make a real difference in the world.
Faith and purpose as your foundation: Why anchoring yourself in faith and higher purpose helps you navigate even the toughest moments with clarity and strength.
How to avoid regret: Lloyd shares the mindset that will help you live every day fully so that when you look back, youâll have zero regrets about what youâve doneâor didnât do.
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Zijn er afleveringen die ontbreken?
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Are you tired of anxiety controlling your life?
In this episode of Making It Happen with Henry Ammar, weâre revisiting one of the most powerful, life-changing conversations Iâve ever had â with none other than Dr. Russell Kennedy, aka AnxietyMD.
His new book, Anxiety Rx, has just been released, and itâs already a #1 best seller in Anxiety Disorders on Amazon! To celebrate this incredible milestone, Iâm bringing back the power-packed conversation I had with Dr. Kennedy last year.
In this episode, youâll learn why your anxiety isnât just in your head â and more importantly, how to heal it once and for all. If traditional therapy hasnât worked for you, or youâve been told that youâll âjust have to live with anxiety,â this episode is going to change everything. Dr. Kennedyâs approach will teach you how to rewire your brain and body, reconnect with your wounded inner child, and release the emotional pain thatâs stuck in your nervous system.
What you get in this episode:
How anxiety is stored in the body â and what you can do today to start releasing it.The hidden connection between childhood trauma and adult anxiety â and why healing the past is crucial.
Dr. Kennedyâs âFeel it to Heal itâ method â how to reconnect with your body and dissolve anxiety at its core.
Why traditional therapy might not be enough â why so many, Dr. Kennedy included, d
The Alarm vs. Anxiety Cycle â how your body sends alarm signals to your brain to trigger you.
How your nervous system is keeping you trapped â and evidence-based principles to help you regulate it.
How to nurture and heal your inner child â and why this is the missing piece for lasting recovery.
Enjoy the episode đď¸
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In this special episode of Making It Happen With Henry Ammar, I will be sharing the full, exclusive speech I gave at the Unstoppable Success Summit in Dallas this year.
âItâs time.â Those were the first words that hit me as I took the stage, and thatâs exactly what this episode is about: itâs time to break free.
Itâs time to stop letting fear run your life, to stop waiting for the next thing, and to start stepping boldly into your true potentialâright now.
To help you break free from whatâs really blocking you, I will reveal the Fearless Formulaâa practical approach to resolving your past, mastering the present, and reprogramming your future.
What You Get In This Episode:
How fear will lead you to your freedom
The truth about whatâs really blocking you from unstoppable success
Why triggers will lead you to your freedom if you have the right awareness
Practical steps to master your emotions instead of being caged by them
How to use fear as a guide to get to the next powerful level in your life
How to resolve your past, regulate your present, and reprogram your future
Evidence-based techniques to overcome intense feelings of resistance
A powerful invitation to step into freedom nowânot later
Enjoy the episode đď¸
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In this special, one-of-a-kind solo episode, Iâm sharing an exclusive, one-hour segment from my two-hour Fearless Formula Masterclass replay.
This is your chance to experience the most powerful parts of my evidence-based blueprint designed to take you from fear to absolute freedom.
For years, Iâve studied human behavior and the subconscious mind to create a system that cuts through the mental and emotional chains that keep us stuck.
In this episode, I walk you through practical strategies and transformational insights to help you finally break free and step into your true, fearless self.
What you get inside this episode:
A proven blueprint to overcome your biggest fears
Insights into how subconscious fears shape your life and decisions
Tools to break free from autopilot mode and start living with passion
Steps to align with your higher purpose and create lasting impact
A framework to resolve past limitations and move forward confidently
If youâve ever felt like youâre stuck in a cycle of frustration or feel like youâre not living up to your full potential, this episode will shake things up.
Because youâre not here to live a life thatâs just âgood enoughââyouâre here to be extraordinary, and this is the first step.
Enjoy the episode đď¸
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In this episode of Making It Happen with Henry Ammar, I sit down with expert Dr. Thomas Hubl, a renowned expert and author on collective trauma healing, to discuss how the unresolved pain passed down through generations impacts every aspect of our lives.
From personal relationships to global conflict, the legacy we inherit shapes our world in ways we often don't realize.
But what if we could change that? What if we could heal not only ourselves but our communities?
We have the power to end cycles of pain and create a society rooted in empathy and collaboration. But this requires us to look at what weâve long avoided: the truth of our shared history.
Why This Episode Is SUPER Important:
Break free from the pain you didnât even know you were carryingâlearn how generational trauma has shaped your life in ways you canât imagine.
Discover the hidden wounds that are tearing our world apartâand the powerful steps you can take to heal them for good.
Find out why ignoring trauma is silently destroying our future, and how healing it will unleash a new era of growth and connection.
Step into your true purpose by understanding the role YOU play in healing the worldâs collective traumaâitâs time to rise.
See how your personal healing journey can ignite a global movement that changes everythingâfor you, your community, and future generations.
Learn how healing the trauma in our communities can reshape the world into a place of compassion, empathy, and unity.
Enjoy the episode!!
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In this powerful episode of the Making It Happen with Henry Ammar podcast, we sit down with the inspiring Anna Akanaâactress, comedian, and filmmakerâwho shares her journey from tragedy to triumph.
Anna opens up about how the loss of her sister became the catalyst for her creative explosion and self-discovery.
Not only is this a truly raw, vulnerable discussion on how the deepest levels of pain affect us, Anna shares the real turning point in her life.
We dive deep into the battle with self-sabotage, the healing power of self-awareness, and the transformative practices that helped her rise from despair to become a voice of empowerment.
We discussed:
The hidden signs of self-sabotage
How to overcome patterns of sabotage
Why creativity is a superpower
Transforming emotional pain into strength & success
The problem with (unresolved) negative emotions
Annaâs biggest turning point in life
Enjoy this episode!
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What if you get everything youâve ever wanted, but lose everything you have in front of the whole world?
In this classic episode of Making it Happen, Henry interviews Trent Shelton, a former aspiring NFL player who shares his incredible story of failure, faith, and rebuilding your identity after losing it all.
Trust me, Trentâs story is a wild ride. After dedicating his life, career, and even his identity to becoming a professional football player, he had to come to terms with losing everything, including his identity.
This is the story of how he re-built his life, family, faith, and fame including questioning his faith and grappling with the emptiness that followed.
Why this episode is a must-listen:
What happens to your identity when you lose everything: Hear Trent's first hand experience of losing his football career and, with it, his sense of identity. Learn how to redefine yourself when the roles that once defined you are stripped away.
How can faith help with failure: Learn how to hold onto your faith when your life feels like itâs falling apart, just as Trent did when his career ended and he questioned everything he once believed in.
Understand the Emptiness of Success: Listen to Trentâs realization that even after achieving his dreams, he felt empty inside, and discover how to seek fulfillment that lasts beyond fleeting successes.
Take Action Today: Be inspired by Trent's message that "itâs never too late" to make a change. This episode will motivate you to start reclaiming your life, no matter how far off track you might feel.
Enjoy this episode!
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In this powerful discussion on intimacy, relationships, and how to heal sexual disconnect, Henry Ammar interviews the incredible relationship expert, Dr. Jennifer Finlayson-Fife.
Dr. Finlayson-Fife doesn't shy away from the tough truths: many of us are terrified of being truly known, holding back out of shame, fear, and past wounds.
But what if you could turn your sexuality into a source of power and deep connection, rather than something to be feared or hidden?
Hereâs what we discussed:
Why your fear of rejection is secretly destroying your chances at deep intimacy.
The sexual disconnect that (often) happens after marriage; and how to bring the loving passion back.
How the âgood girlâ or ânice guyâ persona is ruining your love life and what to do about it.
How religious and conservative upbringings impact our relationship with sexuality, with intimacy, and with our own bodies.
How women who grew up with religious/conservative values especially struggle with healthy sexual expression.
Why staying in an unhealthy relationship isnât loveâitâs fear.
The uncomfortable truth: Are you confusing sex with true intimacy?
The conflict between high-desire and low-desire partners.
When your partner isnât ready to do the work but you are.
Chapters:
00:00 - Introduction: Why Sexuality Feels So Dangerous
04:11 - The Hidden Shame in Sexuality: Breaking Free from Religious Guilt
08:12 - How To Turn Sexual Shame into Passion and Power
10:26 - Your Spirituality and Sexuality Are Connected
14:04 - Are You Playing Games? Why Married Couples Do This
20:41 - Why More Self-Love Means Better Sex
31:32 - Wanting Love Vs. Giving Love - Why We Do One But Not The Other
41:00 - Final Thoughts On Love-Based Partnerships
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In this episode, Henry Ammar shares a story that flipped his world upside downâfeaturing none other than Will.i.am from the Black Eyed Peas. This isnât just about a chance meeting; itâs about a breakthrough so massive it redefined Henryâs entire approach to life and leadership. Youâll hear how he transformed self-doubt into unshakeable confidence and why this shift is only the beginning. If youâre hungry for growth, this episode is a game-changer.
⢠Discover the secret sauce behind Henryâs epic transformation.
⢠Uncover the four critical phases that will propel your growth.
⢠How a single moment can shatter imposter syndrome for good.
⢠The powerful questions that can shift your entire reality.
⢠What happened on stage with Will.i.am that changed everything.
Chapters:
⢠[00:01] A story that changed everythingâdonât miss this.
⢠[02:22] The moment Henry knew he had to level up.
⢠[04:44] Four phases that could change your life.
⢠[07:01] Whatâs holding you back? Hereâs how to find out.
⢠[09:27] This might be the breakthrough youâve been waiting for.
⢠[11:52] Childhood wounds revealed⌠and resolved.
⢠[14:17] Everything shifts when you make this decision.
⢠[16:35] What Will.i.am said that sealed Henryâs transformation.
⢠[18:58] When you do the work, the game changes.
⢠[21:20] Feeling stuck? This is what you need to hear.
⢠[23:50] Ready to reprogram your life? Start here.
⢠[26:17] Itâs time to live fullyâare you in?
If youâre ready to shatter your limitations and step into your true potential, this episode is your blueprint. Listen now, apply what you learn, and watch your life transform. Donât forget to share this episode with someone who needs to hear it and leave a reviewâit helps us reach even more people ready to break through!
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In this episode of Making it Happen with Henry Ammar, my good friend Justin Prince invites me to his home for a super deep conversation.
This time ⌠I get a little personal. My conversation with Justin started to open up really pivotal and transformative moments in my life that I donât usually share. But this time I think itâs important.
In this episode, I share the strategies for trauma resolution, emotional regulation, and impact-creation that have personally helped me in my life.
It also brought up memories of how I came to learn these lessons in my own life, from my familyâs history to escaping a war, how my fatherâs trauma affected our family, and how my motherâs death changed my life forever.
Itâs a lot ⌠but Justin and I donât just talk about past traumas, we give real-life practical advice (that we know works) for building resilience, emotional mastery, and leading with impact.
Why you canât miss this episode!
Insights into what your inner child needed and what you can do today to begin resolving these wounds
Understand the difference between reacting and responding, and how to lead with intention and impact
Learn how to create environments of love and safety, to be fully present in your life, relationships, and business
Henryâs 3 step strategy for beginning to resolve past traumas that ties in to your past, present, and future
The power of being present: how going from emotional dysregulation to regulation to mastery will change your relationships
Iâm super excited for you to tune into this episode.
Don't just listenâtake action and start your journey towards becoming the best version of yourself.
Enjoy this episode!
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Welcome to another powerful episode of "Making It Happen with Henry Amar"! Today, we have the legendary Flavor Flav, a man known worldwide as the hype man for Public Enemy, a Grammy Award winner, and a reality TV star. But beyond his public persona, Flav reveals his profound insights on love, faith, authenticity, and resilience.
We discussed:
Different levels of love: Why love is both easy and hard to find and how to genuinely mean it.
Energy from People: Learn how Flav gets his energy from others and why it's important to give it back.
Living Life on Your Own Terms: Hear Flavâs advice on minding your own business and not worrying about others' opinions.
Battling Addiction: Flav opens up about his struggle with drugs and his journey to sobriety with the help of faith.
Staying Authentic: Tips from Flav on being true to yourself despite societal pressures and public scrutiny.
Faith Vs. Fear: How faith and fear are two sides of the same coin and how to transform insecurities to strength.
Chapters
00:00 â Introduction
05:30 â The Real Flavor Flav
10:45 â A New Philosophy on Love
17:15 â Minding My Business
23:40 â From Addiction To Redemption
30:55 â Being Authentic in a Fear-Based World
37:22 â Fear Vs. Faith
44:10 â Final Thoughts
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In this raw, emotionally powerful episode, Henry Ammar interviews millionaire Emily Ford.
Raised by a single mom in a small Minnesota town and overcoming deep traumas of domestic abuse, molestation, and rejection, Emily defied every obstacle to become a millionaire by 26.
This is her story of rising not just in wealth but in faith, strength, love, and leadership; of un-learning poverty and re-learning how to give out the most value to the world and receive abundance in return.
What you get in this episode:
â Overcoming Deep Shame: Emily shares heartfelt methods to rise above shame and reclaim your self-worth.
â Healing from Traumas: Discover compassionate approaches to healing from domestic abuse, molestation, and personal rejection.
â Finding Strength in Faith: Turning to spiritual faith as a guiding source from darkness to light.
â Transformative Mentorship: Insightful ways to find and connect with mentors who can guide you on your journey to success.
â Shifting to an Abundance Mindset: Techniques to transform your mindset from scarcity to abundance, opening doors to new possibilities.
â Authentic Self-Expression: Embrace and express your true self with confidence and authenticity.
â Creating Lasting Wealth: Understand how giving value to the world can lead to receiving abundance in return.
For anyone who's ever struggled with shame, past trauma, faith, or just struggling to unleash your true gifting in the most powerful, authentic way ... I highly recommend you check out our discussion.
Tune in and enjoy!
Chapters:
1. Intro: Meeting Emily Ford (00:00)
2. Overcoming Childhood Abuse (02:00)
3. From Hustle to Millionaire (05:12)
4. How Mentors Can Change Your Life (09:27)
5. Faith Over Fear: Becoming Truly Authenticity (12:55)
6. Honoring Your God-Given Gifts(24:28)
7. Heal Your Shame (27:23)
8. Embracing a Path of Love & Truth (29:50)
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In this info-packed solo episode, Henry Ammar dives deep into the invisible fears and inner limits that dictate our livesâsometimes without us knowing.
But what if you could actually know what your subconscious fears and identify them? What if you became conscious of them and learned how to transcend them?
Everything Iâm about to share with you here is backed by 27+ years of groundbreaking research and hands-on expertise in human behavior.
In this episode, you will get:
__ The real reason you struggle to break through to the next level
__ Understand what inner fears are and how they show up in your life specifically
__ Trauma-resolution techniques for healing the emotional wounds behind your fears
__ Practical strategies to not only overcome fear, but transform them into power
__ The root of where your fear-patterns began
__ A proven blueprint for beginning your journey to healing, freedom, and power
This episode reveals; what really happens inside you on a nervous system level, a process to identify how your fears manifest, and real frameworks for transforming inner fears into fuel for a powerful, fearless future.
Enjoy this episode!
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In this inspiring episode Henry delves deep into the essence of living a full life filled with love, passion, and power. He challenges listeners to reflect on their true desires, confront past limitations, and step into their authentic selves. Through personal anecdotes and motivational insights, Henry emphasizes the importance of dreaming big, mastering emotions, and living a life of purpose and fulfillment.
We Discussed:
- Importance of defining what you truly want in life.
- Overcoming past limitations and external opinions to pursue your dreams.
- The significance of emotional mastery and regulating your emotions.
- Personal stories of life-changing decisions and breakthroughs.
- Reflecting on life goals and the legacy you want to leave.
- The impact of past traumas and the importance of healing and letting go.
- Embracing radical honesty and authenticity in relationships and personal growth.
- Steps to reprogram the subconscious mind and step into your power.
- The value of inner freedom and living life fully, not just tolerating it.Chapters
[00:01] - Introduction and Key Question: What Do You Really Want?
[01:57] - The Importance of Your Desires and Dreams
[03:52] - Confronting Past Limitations and Emotional Barriers
[06:12] - Embracing Radical Authenticity and Confidence
[08:31] - Personal Story: Life-Changing Moments with Family
[10:46] - Reflection on Life Goals and Making Impactful Decisions
[12:35] - Dealing with Loss and Honoring Loved Ones
[14:18] - Living Fully and Breaking Free from Fear-Based Patterns
[15:45] - Radical Honesty and Emotional Freedom
[17:00] - Concluding Thoughts on Living a Life of Love, Passion, and PowerBy exploring these topics, Henry empowers listeners to take control of their lives, pursue their deepest passions, and create a meaningful impact on the world. Tune in to discover how you can live a life of love, passion, and power.
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Join Henry Ammar as he welcomes the legendary Jon Gordon, a 17-time bestselling author, to the "Making It Happen with Henry Ammar" podcast.
This powerful episode reveals the transformative truths that will help you overcome fear, anxiety, and disconnection, and guide you towards a life of deep peace, love, and authentic connection. If you're tired of feeling isolated and overwhelmed, and crave a life filled with purpose and joy, this episode is for you.
We Discussed:
Discovering Oneness: Embrace a deeper sense of connection within yourself and the world around you, unlocking profound insights into the unity of all things.
Healing Spiritual Void: Fill the void within your soul with profound spiritual nourishment, finding peace and purpose in every aspect of your life.
Why Addictions Comes From Loneliness: Getting a more compassionate insight into addiction, understanding its roots in feeling âseparatedâ and finding different ways to feel connected.
Navigating Faith Journeys: Embark on a journey of faith that transcends boundaries, blending wisdom from science and spirituality to guide you towards profound personal growth.
Awakening Spiritual Truths: Experience a spiritual awakening as you uncover timeless truths through the intersection of science and spirituality, enriching your understanding of existence itself.
Chapters:
00:00 - 02:30 - The Journey Begins - Introduction to Jon Gordon
02:31 - 07:00 - Science Meets Spirituality - The One Truth07:01 - 12:00 From Brokenness to Wholeness .
12:01 - 15:30 The Power of Love - Overcoming Fear15:31 - 18:00 The Dance of Life
18:01 - 22:15 Addiction and the Hole in the Soul
22:16 - 27:00 Healing Through Spiritual Practices
27:01 - 37:48 Conclusion - Living In Oneness
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If you donât know the real mental barriers that hold you back from living your best life, how can you overcome them?
In this incredible, info-packed solo episode of âMaking it Happen with Henry Ammar,â Henry shares a simple 3-step guide to breaking free from the chains of limiting beliefs and stepping into a life filled with confidence, connection, and limitless possibilities.
What you get in the episode:
Identifying Your Limiting Beliefs: Learn how these hidden thoughts are impacting every aspect of your lifeâfrom relationships to career success. Transforming Fear into Confidence: Shift from insecurity to walking into any room with unshakeable presence. Mastering Emotional Control: Gain power over your emotions and lead your life with certainty. Reprogramming Your Mind for Success: Replace old, limiting patterns with empowering beliefs that drive you forward. Creating Thriving Relationships: Break down the walls keeping love and connection out. Achieving Financial Freedom: Overcome the mental blocks hindering your financial success. Henry shares powerful real-life transformations, detailing exactly how you can turn your limiting beliefs into expansive success in every area of your life!This episode is packed with actionable insights and strategies to optimize your relationships, your emotional health, your stress levels, your success, your income and impact.
PLUS, this includes Henryâs powerful, 3-step secret to mastering your subconscious patterns.
Tune in and enjoy!
Chapters:
Introduction (00:02)
What Are Limiting Beliefs? (02:45)
Limiting Belief Vs. Limiting Decision (07:22)
Real-Life Example: Overcoming Limiting Beliefs (12:08)
The Ripple Effect of Limiting Beliefs (18:37)
3 Subconscious Strategies To Dismantle Limiting Beliefs (24:45)
The Power of Emotional Mastery (32:19)
Reprogramming the Subconscious Mind (38:53)
Conclusion and Call to Action (45:10)
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What if your subconscious mind does 95% of the work for you to move forward? đĽ
In this powerful episode of âMaking it Happen with Henry Ammar,â the visionary Reese Evans shares her transformative journey from a challenging childhood to becoming a trailblazer in subconscious programming, guiding countless people on their journey to maximize their purpose, impact, and abundance in life.
Unlock the secrets to manifesting real-world material success, abundance, wealth, and freedom for your life by applying Reeseâs powerful techniques.
This podcast is for you if:
You want to break free from your past: Learn how to stop letting past traumas and limitations define your future.
You crave financial freedom: Discover how normalizing wealth in your subconscious can lead to six-figure months.
Youâre stuck in self-doubt: Get actionable strategies to silence your inner critic and boost your confidence.
You struggle with visibility: Overcome the fear of being seen and step into your true potential.
Youâre tired of toxic relationships: Understand how to reprogram your mind to attract and maintain healthy connections.
You want to stop self-sabotage: Identify and eliminate the subconscious blocks that are holding you back.
You need a mindset overhaul: Master the techniques of NLP to rewire your brain for success.
Youâre ready for a breakthrough: Hear inspiring stories of real people who transformed their lives by reprogramming their subconscious.
You desire lasting change: Learn how to create a new reality where success and happiness are the norm.
Chapters:
Intro - 00:01
Reeseâs Journey - 01:33
Secrets of the Subconscious - 07:01
What is Your Nervous System Language? - 10:40
Practical Tools for Transformation - 13:12
Overcoming Fear of Success - 17:06
Real Strategies For Attracting Abundance - 21:11
The Hidden Power of Your Subconscious - 27:29
Breaking Generational Patterns - 33:56
Re-Center and Re-Aligning For Success- 39:06
The Ecosystem of Success: - 45:43
Final Words of Wisdom - 49:07
This episode is packed with insights and practical tools that will empower you to break through deep psychological barriers and get unstuck in profound ways.
This episode is so good!! Enjoy.
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Are you ready to shatter every barrier holding you back and step into a life of limitless potential? In this groundbreaking episode of âMaking It Happen with Henry Ammar,â Henry dives deep into the secret that can transform every aspect of your life.
Drawing from over 27 years of experience, Henry reveals the root cause of your struggles and the powerful method to conquer them. Whether itâs emotional barriers, limiting beliefs, or fears that have been haunting you, this episode provides the ultimate blueprint for mastering your emotions, reprogramming your mind, and unleashing your true potential.
Get ready for a journey of profound insights, emotional breakthroughs, and actionable steps that will ignite your path to greatness. This is the episode youâve been waiting for â the one that will change everything.
Tune in and discover:
⢠The secret to overcoming any life obstacle
⢠Powerful personal stories of transformation
⢠How to master your emotions and control your life
⢠The blueprint to reprogramming your subconscious mind for success
⢠And much more!
Listen now and start your journey to a fearless, limitless life.
Chapters:
1. Introduction: Why This Episode Will Change Your Life
2. The Root Cause of All Lifeâs Problems
3. Personal Stories of Radical Transformation
4. Understanding Emotional Barriers and Limiting Beliefs
5. The Secret to Mastering Your Emotions
6. Breaking Free from the Past: Real-Life Examples
7. Reprogramming Your Mind for Unlimited Success
8. Fear vs. Love: Choosing the Path to Freedom
9. Practical Steps to Overcome Fear and Anxiety
10. The Power of Choice: Creating the Life You Desire
11. Conclusion: Itâs Time to Unleash Your Potential
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In this incredibly important episode, Henry Ammar shares insights based on 26+ years of experience into how shame affects us on a nervous system level; and what we are truly capable of when we resolve that shame.
From shifting guilt to forgiveness and shame to confident self-acceptance, this will significantly speed up your progress in life, relationships, and well-being, regardless of where you are in your journey.
Henry presents innovative neuro-psychological methods to let go of shame and any lingering emotions from the past, paving the way for a new, love-centered relationship with yourself.
Listeners will get:
A comprehensive understanding of how past experiences, especially during childhood, shape our responses to present situations.
Insights into the subconscious mechanisms that keep us stuck in patterns of shame and guilt.
Practical tools for emotional regulation and self-awareness, essential for breaking free from the grip of shame.
Strategies for fostering self-compassion and building a supportive inner dialogue.
Guidance on navigating relationships with empathy and understanding, while maintaining healthy boundaries.
Encouragement to cultivate a mindset of growth, forgiveness, and self-love.
Inspiration to embrace the journey of healing and personal transformation.
Chapters:
0:00 Introduction and Podcast Overview
2:00 Understanding Shame and Guilt
3:28 Impact of Emotional Events on Behavior
5:28 The Fear-Driven Brain and Trauma Responses
7:34 Emotional Regulation and Relationship Dynamics
10:55 The Role of Mindfulness and Self-Compassion
15:06 Recognizing Adaptive Responses and Building Self-Awareness
18:04 Moving Forward with Compassionate Leadership
22:06 Embracing Self-Compassion and Growth
Enjoy this episode!
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Instagram | Facebook | TikTok | Youtube
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