Afleveringen
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My mom and I’s weekly podcast, Let Me Call my Mom is moving to Manifest - the first Monday of every month you can expect my mom and I yapping it up! Today, we chat about A LOT! My dad’s creative (?) recipes, the DeSimone Thanksgiving Lore, Karen’s 300+ books read this year, Frankie’s updates, & lots of stories! We hope you enjoy!!
Looking for the Winter Arc Reinvention? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days.
——
Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone
Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812
Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871
Follow Tori on Instagram: @toristerling_
Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone
Follow Karen on GoodReads: https://www.goodreads.com/user/show/12921106-karen
PODCAST EQUIPMENT/SET UP:
Microphone: https://bit.ly/3Wihz2a
Microphone Stand: https://amzn.to/4bl59e5
Recorder: https://bit.ly/3WktKLX
32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ
Headphones: https://amzn.to/3UqUbN9
Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw
Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag
Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA
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No winter uglies around here! Today, Tori dives into routines and products she uses and intends to practice to avoid the winter uglies this year (because let’s face it, last year, she felt it!!!!) These are all centered around the Mind, Body, and Soul because the healthy balance of all these is essential to remaining happy, healthy, and radiant this late fall/winter.
Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone
Follow Tori on Tik Tok: @toridesimone_
Follow Tori on Instagram: @toristerling_
Join in our next Manifest Book Club, we are reading The Power of Now: https://bit.ly/3MbL6Vu
The episode will go live November 30, 2023. Who should my special guest be?!
Work From Home Routine: https://open.spotify.com/episode/6rBo4WIiqOeC7P4vYVErKG?si=46989354c3b94eec
The Untethered Soul | Manifest Book Club ep. 01: https://open.spotify.com/episode/6JHAKGuefuQHXUerzvc8RU?si=18d6497da6c3440c
Yoga Podcast with Jen: https://open.spotify.com/episode/3bSQ7HQMPgcJkHarl1rllZ?si=f1071e3c76c24758
Make your Own Planner: https://open.spotify.com/episode/1K6P5VV4yzBiz9fUr3YxnU?si=9df69511a1a14d3e
Products Mentioned:
Hatch Alarm Clock: https://bit.ly/3MhfEoI
Amazon Alarm Clock: https://bit.ly/3sh6mSJ
Phillips Hue Lights: https://bit.ly/3MjOVaZ
Slippers: https://bit.ly/3MdnfEU
Owala Water Bottle: https://bit.ly/46KijQ5
Journal: https://bit.ly/46KkP8Y
Planner: https://bit.ly/3Q9TNAJ
Manifest Planner: themanifestplanner.com
Kindle: https://bit.ly/409gaLj
Tan Luxe Face Drops: https://bit.ly/46MYwzj
Luxe Unfiltered Body Tanning Lotion: https://bit.ly/3Qbun5J
Refy Lip Liner in Taupe: https://bit.ly/3QpgnXq
Kosas Lip Oil in Unbuttoned: https://bit.ly/404vCIy
Robe: https://bit.ly/46S8GPq
Towel Warmer: https://bit.ly/3FzMZYe
Amazon Sweat Sets: https://bit.ly/3tPO8bH
At Home Sauna: https://bit.ly/3s0L8Zs
Go to https://indeed.com/manifest right now and support our show by saying you heard about Indeed on this podcast.
Get the only skincare routine you’ll ever need. Head to https://jlobeauty.com/manifest to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm.
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Zijn er afleveringen die ontbreken?
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The happiest version of me is sitting in discomfort… WHO KNEW! Today I reflect on what it’s been like being single the past 4/5 months and how I’ve been growing, adjusting, and living. The one phrase I keep coming back to “What about this moment isn’t enough” has been so grounding to me - I am so grateful for the way my life is playing out. It’s even sweeter than I could have ever imagined. Try being uncomfortable and see how happy you can be.
Let’s make it a 2 way street - join Tori’s LIVES on Instagram every Thursday at 9 am EST!
Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG!
Tuesday VLOGS
Wednesday Mini Manifest Episodes
Thursday Lives!
Need to PLAN to get started? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days.
——
Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone
Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J
*New Episodes every Friday!*
Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/
Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812
Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871
Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone
Follow Tori on Instagram: @toristerling_
Follow Tori on Tik Tok: @toridesimone_
Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone
PODCAST EQUIPMENT/SET UP:
Microphone: https://bit.ly/3Wihz2a
Microphone Stand: https://amzn.to/4bl59e5
Recorder: https://bit.ly/3WktKLX
32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ
Headphones: https://amzn.to/3UqUbN9
Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw
Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag
Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA
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The girls trip made it out of the group chat, and this time it’s to Miami for the Taylor Swift Eras Tour! I had the best time and in today’s episode I recap my girl’s trip to Miami. Enjoy!!!
ALL LINKS TO CLOTHES & PRODUCTS ON MY IG @toristerling_ AND MY LTK! https://www.shopltk.com/explore/Toridesimone
Let’s make it a 2 way street - join Tori’s LIVES on Instagram every Thursday at 9 am EST!
Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG!
Tuesday VLOGS
Wednesday Mini Manifest Episodes
Thursday Lives!
Need to PLAN to get started? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days.
——
Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone
Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J
*New Episodes every Friday!*
Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/
Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812
Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871
Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone
Follow Tori on Instagram: @toristerling_
Follow Tori on Tik Tok: @toridesimone_
Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone
PODCAST EQUIPMENT/SET UP:
Microphone: https://bit.ly/3Wihz2a
Microphone Stand: https://amzn.to/4bl59e5
Recorder: https://bit.ly/3WktKLX
32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ
Headphones: https://amzn.to/3UqUbN9
Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw
Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag
Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA
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Let's get deep (no pun intended) about deep work. In today's episode of Manifest with Tori DeSimone, Tori dives into her deep work routine to get 1% better everyday. Deep work applies to not only your career/business, but to passion projects, yourself, personal development, health/fitness/nutrition/wellness goals, financial gains, and really anything that you want to improve upon in your life. Tori discusses IN work versus ON work and the importance of both. Tori leaves you with tips, tools, morning routines, night routines, sleep hacks and tactics, and habits stacked up over the years that bring her into deep work.
If you enjoy this episode, please rate the show 5 stars and share it with a friend!
Watch this on YouTube: https://youtu.be/_NW2tFxBbFM
Shop this Episode: https://tinyurl.com/2s4hc6h6
Oura Ring: https://tinyurl.com/2s4hc6h6
Water Bottle: https://tinyurl.com/2s4hc6h6
Hue Lights: https://tinyurl.com/2s4hc6h6
Hatch Alarm: https://tinyurl.com/2s4hc6h6
Airpods: https://tinyurl.com/2s4hc6h6
Keurig K-Smart: https://tinyurl.com/2s4hc6h6
Kindle: Journal: https://tinyurl.com/2s4hc6h6
Blank Notebook: https://tinyurl.com/2s4hc6h6
Fav Pens: https://tinyurl.com/2s4hc6h6
4,000 Weeks Book: https://tinyurl.com/2s4hc6h6
My Podcast Equipment: https://tinyurl.com/mwztj6j8
Topics Discussed:
- What is Deep Work and Why is it Important
- Working ON vs. IN
- 3 Steps for Getting 1% Better Everyday
- How to Prioritize Where to Start when EVERYTHING is Important
- How I Plan Time for Deep Work in my Calendar
- Routine for Getting into Deep Work
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The sun is shining and I’m getting my personality back!! Today I tell all about the little things in life that make me so so happy. I’ve found it helpful to have a list of happy things to look at when I’m feeling down or if I’m looking for something to do to boost my mood. If anything, I hope this episode makes YOU happy and I hope you have a fantastic week!
Let’s make it a 2 way street - join Tori’s LIVES on Instagram every Thursday at 9 am EST!
Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG!
Tuesday VLOGS
Wednesday Mini Manifest Episodes
Thursday Lives!
Need to PLAN to get started? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days
——
Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone
Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J
*New Episodes every Friday!*
Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/
Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812
Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871
Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone
Follow Tori on Instagram: @toristerling_
Follow Tori on Tik Tok: @toridesimone_
Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone
PODCAST EQUIPMENT/SET UP:
Microphone: https://bit.ly/3Wihz2a
Microphone Stand: https://amzn.to/4bl59e5
Recorder: https://bit.ly/3WktKLX
32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ
Headphones: https://amzn.to/3UqUbN9
Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw
Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag
Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA
Just go to https://indeed.com/manifest right now and support our show by saying you heard about Indeed on this podcast.
Sign up for your one-dollar-per-month trial period at https://shopify.com/manifest
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The best way to learn is by doing, right? Regardless of what industry you are in, Tori is dishing out 8 lessons in business she’s learned the last 10+ years. Whether you’re a business owner or wanting to become one, these lessons have been learned through experience and shared with a passion!
Let’s make it a 2 way street - join Tori’s LIVES on Instagram every Thursday at 9 am EST!
Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG!
Tuesday VLOGS
Wednesday Mini Manifest Episodes
Thursday Lives!
Need to PLAN to get started? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days.
——
Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone
Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J
*New Episodes every Friday!*
Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/
Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812
Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871
Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone
Follow Tori on Instagram: @toristerling_
Follow Tori on Tik Tok: @toridesimone_
Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone
PODCAST EQUIPMENT/SET UP:
Microphone: https://bit.ly/3Wihz2a
Microphone Stand: https://amzn.to/4bl59e5
Recorder: https://bit.ly/3WktKLX
32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ
Headphones: https://amzn.to/3UqUbN9
Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw
Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag
Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA
Sign up for your one-dollar-per-month trial period at https://shopify.com/manifest
Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/manifest
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I hope you answer today’s FaceTime call because I am catching you up while also giving you my (random) stream of consciousness! This is what not seeing anyone everyday does, I know speak to you as my friends! No but in all seriousness, we need to catch up now that Fall is here and the craziness of summer has past. I hope you enjoy this episode and enjoy this side of me!
Let’s make it a 2 way street - join Tori’s LIVES on Instagram every Thursday at 9 am EST!
Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG!
This Week’s Mini: What’s in my Bag?
Need to PLAN to get started? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days.
——
Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone
Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J
*New Episodes every Friday!*
Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/
Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812
Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871
Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone
Follow Tori on Instagram: @toristerling_
Follow Tori on Tik Tok: @toridesimone_
Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone
PODCAST EQUIPMENT/SET UP:
Microphone: https://bit.ly/3Wihz2a
Microphone Stand: https://amzn.to/4bl59e5
Recorder: https://bit.ly/3WktKLX
32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ
Headphones: https://amzn.to/3UqUbN9
Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw
Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag
Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA
Head to https://jlobeauty.com/manifest for FOUR FREE Masks and FREE Shipping today.
Go to https://shopify.com/manifest to upgrade your selling today.
Try Found for FREE at https://found.com/manifest
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG!
This Week’s Mini: Typical Day of Eating for Tori
Need to PLAN to get started? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk This will transform yourself in the next 90 days.
This is the workout and exercise routine that made Tori fall in love with movement! This is a routine centered around longevity! Tori’s goal is to build skeletal muscle and live a long, healthy life! No weight goal, no aesthetic reason, no marathon training. Just for the purpose of living a long, healthy life. We hope this episode helps anyone looking for this!
Tori’s trainer, Alex: @alexxopaige *DM her for virtual workouts*
——
Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone
Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J
*New Episodes every Friday!*
Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/
Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812
Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871
Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone
Follow Tori on Instagram: @toristerling_
Follow Tori on Tik Tok: @toridesimone_
Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone
PODCAST EQUIPMENT/SET UP:
Microphone: https://bit.ly/3Wihz2a
Microphone Stand: https://amzn.to/4bl59e5
Recorder: https://bit.ly/3WktKLX
32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ
Headphones: https://amzn.to/3UqUbN9
Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw
Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag
Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA
Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/manifest.
Go to https://boncharge.com/MANIFEST and use coupon code MANIFEST to save 15%.
Sign up for Found for FREE today at https://found.com/manifest.
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Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG!
It’s (unofficially) Fall! Today’s episode is bringing you all the Fall vibes with routines, products, bucket list, recipes, intentions, and haunted houses. Tori is excited for a slow paced lifestyle this fall that is cozy, social, relaxed, and full of all her Fall festivities! Let us know what you’re looking forward to this Fall!
Download the Reinvention Routine: https://tinyurl.com/5n8azjhk (Goals for the Fall) This will transform yourself in the next 90 days.
Episodes Mentioned:
Last week’s Episode | The Reinvention Routine that’s PROVEN to Transform your Life in 90 Days: https://open.spotify.com/episode/777NJh1e2FVy94IjdBLFvA?si=f3bd05457cd94bcb
Dopamine Episode | When You’re Sick and Tired of Feeling Sick and Tired: https://open.spotify.com/episode/1Iy096YgJCBF3qcnK0Q9gC?si=28ab127a02714066
Products Mentioned:
Hatch Alarm Clock: https://bit.ly/3Tg2xHO
Purple Pillows (Standard, Low): https://bit.ly/3MCNRyE
Jersey Sheets: https://bit.ly/47gA1vn
Open App: https://o-p-e-n.com/
BruMate 40 oz Tumbler (Leakproof!!): https://bit.ly/4dS9XZY
Owala: https://bit.ly/3z71ao6
Chamberlain Coffee Vanilla Matcha Powder: https://bit.ly/4e4ptSq
Vanilla Syrup: https://bit.ly/3XjDl4v
Pumpkin Syrup: https://bit.ly/3APBc8W
Nest Diffuser: https://bit.ly/3XvsMN0
Shower Lamp: https://bit.ly/479YRNz
Matching Set: https://bit.ly/3zbQKDz
——
Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone
Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J
*New Episodes every Friday!*
Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/
Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812
Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871
Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone
Follow Tori on Instagram: @toristerling_
Follow Tori on Tik Tok: @toridesimone_
Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone
PODCAST EQUIPMENT/SET UP:
Microphone: https://bit.ly/3Wihz2a
Microphone Stand: https://amzn.to/4bl59e5
Recorder: https://bit.ly/3WktKLX
32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ
Headphones: https://amzn.to/3UqUbN9
Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw
Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag
Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA
Go to https://shopify.com/manifest to upgrade your selling today.
Sign up for Found for FREE today at https://found.com/manifest
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Download the Reinvention Routine: https://tinyurl.com/5n8azjhk
FREE PDF Daily Agenda Download: https://tinyurl.com/mpm6mv
FOLLOW THIS FOR THE NEXT 90 DAYS AND YOU WILL BE COMPLETELY UNRECOGNIZABLE Welcome to the Reinvention Routine. With it being the new year (Fall), I figured we may as well REALLY go all in. Not only did I lay out the 9 steps you need to take to transform your life, I created a PDF for you to download and fill out along with this episode. This quarterly system is designed to transform your mindset and lifestyle through small actions you complete everyday. This concept is NOT new, but the approach to this proven concept is what closes the gap between the life you live now, and the one you want to live.
Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone
Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J
*New Episodes every Friday!*
Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/
Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812
Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871
Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone
Follow Tori on Instagram: @toristerling_
Follow Tori on Tik Tok: @toridesimone_
Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone
PODCAST EQUIPMENT/SET UP:
Microphone: https://bit.ly/3Wihz2a
Microphone Stand: https://amzn.to/4bl59e5
Recorder: https://bit.ly/3WktKLX
32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ
Headphones: https://amzn.to/3UqUbN9
Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw
Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag
Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA
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... and how it can change yours too! Today, Tori sits down with Jennifer Saulino, who is a Yoga Teacher, Retreat Leader, and Spiritual Guide (to Tori anyway). The two dive deep into:
- What Yoga Is NOT
- What is Yoga
- Permission to be Yourself
- Demystifying the Stereo Types of Yoga
- The Circle of Life
- Releasing Body Trauma through Yoga
- What is Ayurveda
- The 7 Chakras
- Journaling
- Wellness Retreat with Jen and Tori
Follow Jen: @jen_spiritjunkie hiitsmejen.com
Follow Tori: @toristerling_ @manifestwithtoridesimone
Watch this on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg
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The beginning of August was tough, I was exhausted, like all the time. I did what I had to do, then I rotted the day away. No creativity, no extra work, nothing other than what I HAD to do. And I thought I was helping myself, I thought I was doing the right thing to get through this bout of burnout, but really what I felt was worse. I felt worse after those 2 weeks than I did in the beginning. And I was sick and tired of feeling sick and tired! I took matters into my own hands and did the things I DIDN’T WANT TO DO to feel good, and wouldn’t you know it, I felt better. I got my energy back. I’ve felt happier since, fueled with energy, and started a routine that gets reset every 24 hours because feeling good comes first. Always. Now, I can’t wait to wake up to this routine and feel good. Seeking pain gives pleasure. Seeking pleasure, gives pain. I don’t want small dopamine hits, but longterm fixes. This is what helped me, it’s all my opinion and my experience, and I hope if you’re going through a bout of burnout, this helps you in any way. Sending so much love!
My trainer: @alexxopaige
Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone
Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J
*New Episodes every Friday!*
Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/
Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812
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Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone
Follow Tori on Instagram: @toristerling_
Follow Tori on Tik Tok: @toridesimone_
Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone
PODCAST EQUIPMENT/SET UP:
Microphone: https://bit.ly/3Wihz2a
Microphone Stand: https://amzn.to/4bl59e5
Recorder: https://bit.ly/3WktKLX
32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ
Headphones: https://amzn.to/3UqUbN9
Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw
Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag
Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA
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Products that make my apartment feel like a wellness sanctuary. Peace, calming, restorative, nurturing, and safe are just a few ways I want to feel while I’m home! All products are linked below :)
SAFETY: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b3f80d5409697d60242ac11001f
Deadbolt: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b3f80d5409697d60242ac11001f
Keypad: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b3f80d5409697d60242ac11001f
Security System: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b3f80d5409697d60242ac11001f
Ring Door Bell: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b3f80d5409697d60242ac11001f
Hue Lights: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b3f80d5409697d60242ac11001f
Hue Bridge: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b3f80d5409697d60242ac11001f
HEALTH: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b40827f82bba9720242ac11001d
Wooden Cutting Boards: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b40827f82bba9720242ac11001d
Glass Tupperware: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b40827f82bba9720242ac11001d
Glass Water Pitcher: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b40827f82bba9720242ac11001d
Glass Spice Jars: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b40827f82bba9720242ac11001d
Matcha: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b40827f82bba9720242ac11001d
Matcha Mixing Bowls: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b40827f82bba9720242ac11001d
WELLNESS: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b41231f5189ad040242ac110024
Patio/Balcony Furniture: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b41231f5189ad040242ac110024
Outdoor Rug: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b41231f5189ad040242ac110024
Outdoor lights: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b41231f5189ad040242ac110024
Greenery: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b41231f5189ad040242ac110024
CLEANING: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b416fb5d87aaea30242ac110027
Branch Basics Starter Kit: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b416fb5d87aaea30242ac110027
Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone
Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J
*New Episodes every Friday!*
Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/
Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812
Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871
Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone
Follow Tori on Instagram: @toristerling_
Follow Tori on Tik Tok: @toridesimone_
Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone
Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/manifest.
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So YEAH! That’s what’s been going down behind the scenes! Catch up with me, FaceTime vibes, as I chat all the things going on this past summer. And truly what a summer it’s been! While I love this summer, I am looking forward to a slower, more relaxed pace of life in the Fall. I can’t wait to dive deeper into business lessons learned and break up confidence boost episode coming later this year!
Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone
Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J
*New Episodes every Friday!*
Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/
Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812
Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871
Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone
Follow Tori on Instagram: @toristerling_
Follow Tori on Tik Tok: @toridesimone_
Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone
PODCAST EQUIPMENT/SET UP:
Microphone: https://bit.ly/3Wihz2a
Microphone Stand: https://amzn.to/4bl59e5
Recorder: https://bit.ly/3WktKLX
32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ
Headphones: https://amzn.to/3UqUbN9
Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw
Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag
Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA
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https://youtu.be/GwzAWnSywA0
Part 2 of my journey, Stride!! This part of my journey is where I’m currently living and have soooo so so much growth, lessons learned, and the season of life I currently experience. My journey from opening Stride to expanding locations to navigating a pandemic has made for a seriously wild ride, that I wouldn’t trade for the world. I am so fortunate to be able to do what I love every day and have an incredible staff, clientele, and community around me.
Listen to Part 1 here: https://open.spotify.com/episode/4i9KMAwYVv9pm7yl4Jkj51?si=e3fc94e386684ce3
Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone
Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J
*New Episodes every Friday!*
Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/
Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812
Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871
Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone
Follow Tori on Instagram: @toristerling_
Follow Tori on Tik Tok: @toridesimone_
Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone
PODCAST EQUIPMENT/SET UP:
Microphone: https://bit.ly/3Wihz2a
Microphone Stand: https://amzn.to/4bl59e5
Recorder: https://bit.ly/3WktKLX
32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ
Headphones: https://amzn.to/3UqUbN9
Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw
Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag
Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA
Go to https://boncharge.com/MANIFEST and use coupon code MANIFEST to save 15%.
Go to https://indeed.com/manifest right now and support our show by saying you heard about Indeed on this podcast.
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A story I never shared in it’s entirety! Part 1 covers my journey from childhood, beginning YouTube, and ultimately finding spin. After going “all in” on YouTube at 17 in 2015, I quickly learned that full time influencing (not even a word in 2015) was not for me. I enjoyed it so much more when it was a hobby, and was really fortunate that it made enough money for me to pursue other interests. But learning this lead me to my next adventure, Spin classes! Follow along as I tell my never told before story of how a 14 year old YouTube beauty guru opened a spin studio and how all 3 are interconnected.
Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone
Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J
*New Episodes every Friday!*
Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/
Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812
Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871
Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone
Follow Tori on Instagram: @toristerling_
Follow Tori on Tik Tok: @toridesimone_
Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone
PODCAST EQUIPMENT/SET UP:
Microphone: https://bit.ly/3Wihz2a
Microphone Stand: https://amzn.to/4bl59e5
Recorder: https://bit.ly/3WktKLX
32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ
Headphones: https://amzn.to/3UqUbN9
Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw
Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag
Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA
Go to https://shopify.com/manifest now to grow your business–no matter what stage you’re in.
Go to https://indeed.com/manifest right now and support our show by saying you heard about Indeed on this podcast.
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Your time is sacred, and today we dive deep into respecting your time, putting up and respecting boundaries around your time, getting our phones far away from us, and going back into archaic times!! It’s me, hi, I’m the problem it’s me. I’ve created an environment where I’m always available 24/7 and it’s making me literally sick! I can’t be available for everyone all the time and this is how I’m doing so. I’d like to thank Carmen from the Bear for the true inspiration behind this as he doesn’t want anyone wasting his time, and neither should YOU!
Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone
Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J
*New Episodes every Friday!*
Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/
Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812
Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871
Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone
Follow Tori on Instagram: @toristerling_
Follow Tori on Tik Tok: @toridesimone_
Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone
PODCAST EQUIPMENT/SET UP:
Microphone: https://bit.ly/3Wihz2a
Microphone Stand: https://amzn.to/4bl59e5
Recorder: https://bit.ly/3WktKLX
32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ
Headphones: https://amzn.to/3UqUbN9
Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw
Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag
Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA
Go to https://indeed.com/manifest right now and support our show by saying you heard about Indeed on this podcast.
Go to https://boncharge.com/MANIFEST and use coupon code MANIFEST to save 15%.
Go to https://shopify.com/manifest now to grow your business–no matter what stage you’re in.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
New job, graduation, breakup, break through, inkling of inspiration, moving, whatever it is that you’re going through, if you’re looking for a fresh start, THIS is how to start fresh and begin again with a life you can only dream of! You have the potential to live in your power if only you got out of your own way! Today, Tori sits down to discuss tangible tips, in addition to manifestations that have recently come true and how they did.
Oracle Cards: https://rstyle.me/+-cpzJy1su7gS9B3RzAauWA
Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone
Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J
*New Episodes every Friday!*
Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/
Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812
Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871
Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone
Follow Tori on Instagram: @toristerling_
Follow Tori on Tik Tok: @toridesimone_
Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone
PODCAST EQUIPMENT/SET UP:
Microphone: https://bit.ly/3Wihz2a
Microphone Stand: https://amzn.to/4bl59e5
Recorder: https://bit.ly/3WktKLX
32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ
Headphones: https://amzn.to/3UqUbN9
Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw
Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag
Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA
Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/manifest.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Let’s face it, life gets busy but these meals I can always rely on that are simple, easy, and fuel my goals! Add these recipes to your weekly meal rotation.
Breakfast:
Overnight oats
Egg bake with sourdough https://www.instagram.com/reel/CnKgrwno5Ch/?igsh=YXQwNGYydWtxZDBu
Protein Coffee Shake
Smoothie
Fruit Bowl with full fat yogurt + nuts
Lunch:
Chicken salad on bread, wrap, triscuits
Stir Fry with ground meat, brown rice, beg, pre-made stir fry sauce
Taco Salad
Dinner:
Crispy Salmon Bowl https://stefbare.com/crispy-rice-salmon-sushi-bowls/
Burger Bowls
Chicken Cutlets with pasta and veg
Meatballs with Rice https://www.instagram.com/reel/C7ed0V7O_ww/?igsh=c3BrY3hqMnc4Z2xo
Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone
Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J
*New Episodes every Friday!*
Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/
Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812
Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871
Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone
Follow Tori on Instagram: @toristerling_
Follow Tori on Tik Tok: @toridesimone_
Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone
PODCAST EQUIPMENT/SET UP:
Microphone: https://bit.ly/3Wihz2a
Microphone Stand: https://amzn.to/4bl59e5
Recorder: https://bit.ly/3WktKLX
32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ
Headphones: https://amzn.to/3UqUbN9
Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw
Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag
Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA
Go to https://indeed.com/manifest right now and support our show by saying you heard about Indeed on this podcast.
Go to https://shopify.com/manifest now to grow your business–no matter what stage you’re in.
Learn more about your ad choices. Visit podcastchoices.com/adchoices - Laat meer zien
