Afleveringen

  • NAC: The Amino Acid Battling Long COVID & Liver DiseaseUnlock the Science of N-Acetylcysteine (NAC) with MedHeads Podcast! Host Adriana Mitchell dives into what is NAC and its game-changing NAC benefits—from NAC for liver health to boosting glutathione, your body’s master antioxidant.

    Discover how does NAC work as n-acetyl-l-cysteine, a proven antidote for paracetamol overdose, now showing promise for NAC ADHD, long COVID, and antiviral defense against SARS-CoV-2.

    A 2023 meta-analysis highlights NAC and glutathione reducing inflammation, protecting DNA, and even lowering COVID-19 mortality. Learn about NAC supplement dosage (600-1800mg/day), n-acetyl-l-cysteine dosage safety, and potential NAC side effects.

    Explore benefits of antioxidants for chronic lung diseases, non-alcoholic fatty liver disease, and neuroprotection via innovative nanoparticle delivery. Adriana also covers exciting combos with bromelain and remdesivir!

    Why watch? Get science-backed insights on health benefits of NAC and practical tips for your wellness routine.

    Subscribe for more health breakthroughs!

    Comment your questions below!Check our playlist for more supplements#NACSupplement #BenefitsOfNAC #Glutathione #HealthBenefitsOfNAC

  • Transforming Advanced Parkinson's Care: A Deep Dive into Duodopa and Its Daily Impact.

    Discover Duodopa, a groundbreaking Parkinson’s disease treatment for advanced Parkinson’s on MedHeads. In this episode, we explore what is Parkinson’s disease, Parkinson’s disease symptoms, and the challenges of advanced Parkinson’s motor fluctuations.

    Learn how Duodopa intestinal gel, delivered via a Duodopa pump, offers effective Parkinson’s disease management by providing continuous medication directly to the small intestine. This innovative Parkinson’s disease treatment device reduces “off” times, improves quality of life, and provides personalized therapy for patients. We’ll cover the Parkinson’s disease cause, clinical evidence, practical tips for using the Duodopa pump, and daily considerations for patients and caregivers.

    Watch our Duodopa pump video to see if this reversible treatment can unlock stability for those with advanced Parkinson’s. Subscribe for more insights on Parkinson’s disease treatment and management!

    Chapters00:00 Gastroenterological PEGJ Procedure Explained04:23 Duodopa Reduces Daily "Off" Time07:36 Optimizing Life with Parkinson's

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  • Did you know that over 60% of ingredients in your makeup bag may have never been tested for safety? In this episode, we dive deep into the hidden truths of the beauty industry—from hormone-disrupting parabens to fragrance loopholes hiding hundreds of chemicals.

    This is Toxic Beauty—a real talk about what you're putting on your skin, and why it matters more than ever.

    What You’ll Learn in This Episode:

    The 3 most toxic ingredients hiding in everyday beauty products

    Why "fragrance" is one of the most misleading words on a label

    How U.S. and Australian regulations lag far behind Europe

    Simple swaps to detox your routine without sacrificing results

    The best apps to scan products and avoid greenwashing

    Mentioned Ingredients to Watch Out For:
    ❌ Parabens (methylparaben, propylparaben)
    ❌ Phthalates (often hidden in “fragrance”)
    ❌ Formaldehyde releasers (DMDM hydantoin, quaternium-15)
    ❌ Oxybenzone & Octinoxate (in some sunscreens)

    Better-For-You Brands & Products We Mentioned:
    ✔️ Go-To Skincare – Gentle Aussie-made staples with no nasties
    ✔️ The Ordinary – Ingredient-first, budget-friendly skincare
    ✔️ Biologi – Clean, single-ingredient plant extracts
    ✔️ Dr. Bronner’s – Organic soaps you can trust
    ✔️ Ethique – Zero-waste shampoo and conditioner bars
    ✔️ Sukin – Widely available and free of the worst offenders
    ✔️ Ultra Violette – Reef-safe, high-performance SPF
    ✔️ Flower Beauty – Affordable & cruelty-free (but check individual products!)

    Helpful Tools & Apps:
    🔍 Skin Deep by EWG
    🔍 Think Dirty
    🔍 SkinSafe

    🧠 Stay sharp. Stay informed. Subscribe to MedHeads for more evidence-based podcasts on health.

    📌 Subscribe + Hit the Bell so you never miss an episode.
    👍 Like this video if you learned something new, and drop a comment with your favorite clean beauty swaps!

    #parabens #phthalates #formaldehyde #toxicbeautyproducts #harmfulcosmetics #cleanbeauty #hormonedisruptors #cosmeticsafety #skincareingredients #beautyproductdangers

  • Why Metformin Users Need to Know These Hidden Side Effects?

    Are you taking Metformin or considering it for managing type 2 diabetes or pre-diabetes? Discover the truth about Metformin.

    Whether you're asking "What is Metformin?" or wondering "How does Metformin work?"—we’ve got you covered. This episode dives deep into the metformin mechanism of action, explores its benefits for blood sugar control, and answers the big question: Is Metformin good or bad?

    Here's what you'll learn:Metformin side effects explained—from the common gastrointestinal symptoms like nausea, vomiting, diarrhoea, and abdominal discomfort, to more rare surprises like metallic taste and headaches.

    How to manage or prevent Metformin diarrhoea and stomach upset with real-life strategies backed by science.

    How Metformin helps with weight loss, the use of Metformin in diabetes, and why it’s still one of the most prescribed meds for type 2 diabetes.

    The truth about dangers of Metformin—from potential lactic acidosis to vitamin B12 deficiency—and how to monitor your body for signs.Lifestyle hacks: the best foods to eat, how exercise supports treatment, and how to reduce side effects naturally.

    The benefits of taking Metformin beyond blood sugar, including potential metabolic and anti-aging effects.

    If you’ve been asking:“What are the long-term effects of Metformin?”“Can Metformin help me lose weight?”“Why does Metformin cause gastrointestinal issues?”

    This episode is for YOU.

  • How Stress Physically Changes Your Body (Mind-Body Connection Explained)

    Stress isn’t just in your head—it’s a full-body experience that silently impacts your health every single day.

    In this episode, I break down exactly what’s happening inside your body when you're stressed—from your brain and heart to your gut, skin, and immune system. Ever had your heart race during a deadline or stomach cramps before a big meeting? That’s your body reacting to stress. And if it’s constant? It can lead to real, lasting damage.

    We’ll explore how chronic stress affects:✅ Brain health (memory, focus, decision-making)
    ✅ Heart rate and blood pressure
    ✅ Gut and digestion (hello, IBS and nausea)
    ✅ Hormones and fertility
    ✅ Immune response and inflammation
    ✅ Skin conditions like acne, eczema, and more

    But it’s not all bad news—there are real, simple steps you can take to calm your nervous system and support your health. Let’s get you feeling better, starting today.

    🎯 If you’re ready to reclaim your health, hit subscribe and join the MedHeads community for more insights on mental health, wellness, and science-backed life hacks.

    🔔 Subscribe now
    #stress #mentalhealth #cortisol #guthealth #immunesystem #medheads #healthtips #anxiety

  • Ever feel emotionally exhausted after talking to a friend in crisis? Or catch yourself replaying someone else’s painful story long after they’ve stopped telling it? You might be experiencing vicarious trauma—and you’re not alone.

    In this episode of MedHeads, we dive into the lesser-known but deeply real impact of vicarious trauma: the emotional and physiological toll of repeatedly witnessing or hearing about someone else’s pain. You don’t have to directly experience trauma to feel its effects. Sometimes, simply caring deeply is enough to activate your nervous system as if it’s happening to you.

    We explore how the brain processes trauma—even secondhand—by triggering similar neural pathways and stress responses. If you’re constantly tired, more irritable, numb, or anxious for no clear reason, it might be time to look deeper.

    This episode is for parents, teachers, healthcare workers, partners, friends—anyone who listens and cares. You’ll learn how to recognize the signs, set boundaries, protect your empathy and give your brain the reset it desperately needs.

    Because being there for others shouldn’t mean losing yourself in the process.

    👉 Click like and subscribe to MedHeads

  • Is monogamy really the gold standard—or just a deeply ingrained habit? In this episode, we dive into how monogamy affects our health, the brain science behind attraction, and the rising conversation around ethical non-monogamy.

    We use keywords like monogamy vs polyamory, STI risk in monogamous relationships, and relationship stress health impact to cut through the noise and give you the facts.

    If you’ve ever felt disconnected in a relationship or wondered if there’s more to love than “forever with one,” this episode is for you.

    👉 Like, comment, and subscribe to MedHeads for more bold conversations
    🔗 Find us at: Meducate.now

  • In this eye-opening episode of MedHeads, we dive deep into the dangers of syphilis, an STI that's making a dangerous comeback. While it starts off as a harmless, painless sore, untreated syphilis can stealthily progress to cause serious, life-altering damage, including brain damage.

    We break down the stages of syphilis from the initial sore to the potentially devastating effects of neurosyphilis, a condition that literally creates holes in your brain. But don't worry, it’s preventable! We discuss the importance of early detection, regular STI testing, and what steps you can take to stay safe. Listen in to learn how this old-school STI is still a serious threat and how you can protect yourself from its long-term consequences.

    For more health tips and conversations that matter, make sure to subscribe and check out www.meducate.now

    We’ll be back with our next episode, diving deep into everything health-related. Until then, take care and stay healthy!

  • Fentanyl is showing up in unexpected places, and it’s notjust limited to street drugs. From fake pills and vapes to nasal sprays and even chapstick tubes, fentanyl is increasingly being disguised in everydayitems.

    In this episode, we break down how fentanyl is hidden, whatsigns to look for and how to help someone who may be struggling with its dangers. Learn how to spot physical and behavioural signs, what to do if you suspect fentanyl use and how to stay prepared with life-saving tools like Narcan. Fentanyl is a deadly substance, but with the right knowledge, you can make a difference.

    👉 Like, share, and subscribe to MedHeads for more critical health insights.

    📌Visit: https://youtube.com/@medheads?si=1cyrWInb98DZBlPm

  • Narcan saves lives. In this episode, we dive into how Narcan (naloxone) reverses deadly opioid overdoses—including those caused by fentanyl. Learn what Narcan is, how it works, and why you should carry it, even if you don’t use drugs.

    We break down the simple steps to use Narcan, debunk myths, and explain why it’s one of the most powerful tools in harm reduction today. Whether you’re a parent, friend, bystander, or healthcare worker, this knowledge could make you a lifesaver.

    Narcan. Narcan. Narcan. The more we know, the more lives we can save.

    👉 Like, share, and subscribe to MedHeads for more critical health insights.
    📌 Visit: https://youtube.com/@medheads?si=1cyrWInb98DZBlPm

  • Uncover the Diet-Anxiety Connection: Transform Your Well-Being!Ever wondered if your diet could secretly be fuelling your anxiety? In this eye-opening episode of "MedHeads – DietAnxiety," Aimee Carter and Ben Airhart unravel the fascinating link between what you eat and how anxious you might feel.

    They explore how certain foods for anxiety can help calm your mind, while foods that cause anxiety, like those high in sugar or caffeine, may intensify symptoms. By diving into groundbreaking research, they reveal how changes in your eating habits—like prioritising protein and choosing complex carbs over simple carbs—can influence your emotional state and blood sugar balance.

    The MedHeads team doesn't just skim the surface; they lay out evidence-based strategies rooted in science and expert advice from trusted sources like the Mayo Clinic.

    You'll learn how vibrant diets enriched with fruits, vegetables, micronutrients, and omega-3s can support serotonin production and stabilise your mood. They also discuss the importance of hydration, and how substances like alcohol and caffeine can impact your mental well-being.

    Plus, discover how food sensitivities and poor nutrient intake can worsen symptoms—and how to spot them.

    Craving practical tips and real-world applications? Tune in for an episode packed with actionable insights on building the best foods for anxiety into your routine and avoiding pitfalls like the fact that sugar causes anxiety.

    Whether you're looking to craft a more mindful diet for anxiety or simply boost your overall mental health, this episode is your go-to guide.

    Hit play, and let MedHeads lead you toward a calmer, more nourished state of mind.

    00:00 Complex vs. Simple Carbs Explained

    06:08 Processed Foods and Anxiety Link?

    06:59 "Holistic Nutrition: Quality Over Quantity"

    10:53 Diet Influence on Anxiety Levels

    15:09 Diet's Impact on Gut and Anxiety

    16:21 Macronutrients' Impact on Anxiety Unclear

    19:10 "Diet's Impact on Anxiety Explored"

  • Fentanyl. You’ve heard the name, but do you really know how dangerous it is? Originally created as a groundbreaking medical painkiller, fentanyl has now become the driving force behind one of the deadliest drug crises in history. In this episode, we take a deep dive into how fentanyl transformed from a hospital essential to a street drug killing thousands.

    We break down its origins, how drug dealers lace it into counterfeit pills, and why even the tiniest dose can be fatal. Many people don’t even realize they’re taking fentanyl until it’s too late. With street names like “China White” and “Dance Fever,” this lethal drug is slipping into communities unnoticed, leaving devastation in its wake.

    Overdose deaths have skyrocketed, and fentanyl is now found in everything from heroin to fake Xanax. Even experienced opioid users are caught off guard by its strength. But there is hope—Narcan (naloxone) can reverse overdoses if administered in time.

    Stay informed and stay safe. Watch this episode to understand the fentanyl epidemic and what we can do to fight back. And don’t forget to subscribe to MedHeads for more deep dives into the most pressing medical crises of our time!

  • Imagine spending your childhood in hospitals, undergoingtests, surgeries and endless treatments only to find out you were never sick.

    This is the terrifying reality for victims of Munchausen Syndrome by Proxy, a rare but devastating form of child abuse where caregivers, often mothers, fakeor even cause illnesses in their children to gain attention and sympathy.

    In this episode, we uncover the disturbing psychology behind Munchausen by Proxy why parents do it, how they manipulate doctors and loved ones and why it’s so hard to detect. We’ll also break down the infamous case ofGypsy Rose Blanchard, a girl whose mother convinced the world she was terminally ill… until Gypsy fought back in the most shocking way.

    Don’t forget to like, subscribe and share your thoughts inthe comments.

    For more resources, visit munchausensupport.com and subscribe to MedHeads Podcast at Meducate.com.au for more deep dives into true crime, medical mysteries, and the darker side of healthcare.

  • Did you know that prolonged sitting carries significant health risks, including heart disease, diabetes, obesity, and other chronic diseases? In our latest episode of MedHeads, we're exploring why movement matters more than ever and how daily exercise can transform your health.Sitting for more than 11 hours a day could increase your risk of chronic diseases by 40%, but simple actions can reverse this. Discover why aiming for those famous 10,000 steps can boost your health—but also why it's not the only solution! We'll reveal why standing benefits alone might not be the cure-all you hoped, and how incorporating 'movement snacks'—small bursts of activity—can dramatically improve blood sugar regulation and overall well-being.Movement isn't just exercise; it's essential medicine. Learn how regular physical activity acts as a powerful tool against chronic conditions, regulates blood sugar, and even rivals medication in managing conditions like depression and diabetes. Join us to understand the easy, actionable ways to weave more activity into your day and unlock incredible lifelong health benefits. Your body was built to move—it's time to get started!

  • Dopamine agonists are supposed to help with Parkinson’s disease and restless leg syndrome, but for some patients especially women these drugs have triggered life-altering compulsive behaviors. We’re talking about sudden gambling addictions, excessive shopping and even out-of-character risky sexual behavior. The worst part? Most patients were never warned.

    In this episode of MedHeads, we uncover the shocking truth behind these medications how they hijack the brain’s reward system, why drug manufacturers knew about the risks for years and why so many doctors still aren’t warning patients.

    We share real stories of people whose lives were turned upside down, like one woman who racked up £80,000 in gambling debt and another who went from no interest in sex to selling explicit videos online all because of a prescription drug.

    If you or someone you know is taking dopamine agonists, this is a must-watch. Understanding the risks could be life-changing. Don’t suffer in silence know the signs, talk to your doctor, and spread the word.

    Subscribe to MedHeads for more eye-opening health stories!

  • The debate that's rewriting the rules of Virus Theory. I'm talking about a full-on challenge to how we understand and study viruses, and the implications are massive. This isn't just lab talk; it's a potential seismic shift in virology. We explored the controversy sparked by D. Alex Zeck, who's questioning the very purity of our virus isolation methods, and how it clashes with the standard scientific research practices defended by Meta-AI. Imagine the ripple effects on biotech and the pharmaceutical industry, from potential billion-dollar losses to rethinking vaccines and antivirals. This isn't just about techniques; it's about the core of biology and how we tackle infectious disease. I wrestled with the balance between scientific purity and the practicalities of research, and how it impacts public trust. This is a deep dive into the questions that could reshape our understanding of viruses and the world around us. If you're ready to have your mind blown, this is the summary for you.

  • We're unraveling the captivating journey of ivermectin—its history, its Nobel-prize-winning role in treating parasitic infections, and now, its surprising potential in the battle against cancer! [Keywords: Ivermectin and cancer, Cancer Treatment, MedHeads Podcast]

    Join me as we explore the chemical prowess of this medicine, likened to a “little ninja,” stealthily targeting cancer cells. With its ability to halt growth, curb the spread, and cut off the blood supply to tumours, ivermectin's multifaceted approach could redefine cancer therapy.

    We'll delve into the latest research on ivermectin and cancer, including potential applications in treating specific cancers like ovarian cancer. But that’s not all! I discuss how researchers are pushing boundaries with futuristic delivery systems like nanoparticles and smart nano carriers designed to deliver ivermectin precisely to where it’s needed most.

    This is an episode you don’t want to miss if you're intrigued by cutting-edge medical breakthroughs in cancer treatment. Will this once-humble parasite fighter become a cornerstone in cancer care?

  • Are you ready to uncover the fascinating link between our sense of smell and brain health? Join us as we delve into groundbreaking research that reveals how a simple scratch and sniff test could indicate future cognitive decline, including Alzheimer's disease. We'll explore how changes in your sense of smell can be an early indicator, potentially even before noticeable memory loss. This is especially relevant in understanding dementia and the progression of Alzheimer's disease stages. We'll discuss how something as seemingly mundane as noticing a change in your ability to smell could act as an early warning system for your brain. We'll also provide an Alzheimer's disease explained segment, giving clarity on the connection between olfactory function and cognitive health. Amazing, right?00:00 Odor Detection Signals Cognitive Decline04:20 Odor Identification and Brain Structure07:47 Smell Linked to Brain Health10:18 "Scent Test for Cognitive Decline13:39 Exploring Smell and Brain Health

  • Welcome to an exciting deep dive into the transformative world of cryotherapy and cold therapy! If you've ever been curious about those icy recovery chambers or fascinated by the benefits of whole body cryotherapy, this video is designed specifically for you. Together, we'll unravel the mysteries behind why cryotherapy works, exploring the compelling science that makes it such a popular choice for faster workout recovery, improved athletic performance, and even potential weight loss.

    Discover firsthand the impressive benefits of cryotherapy, including reduced inflammation, enhanced flexibility, and accelerated muscle healing.

    We'll discuss how whole body cryotherapy can effectively support your recovery process, whether you're an athlete seeking peak performance or someone simply looking to optimise overall wellness.

    Join us as we examine evidence-backed cryotherapy benefits, practical ways to integrate cold therapy into your routine, and important considerations about safety and potential risks.

  • Creatine and Brain Boosting Benefits Explained for your Mental EdgeAre you ready to supercharge your BrainHealth with creatine? In this episode of the MedHeads Podcast, I dive deep into the science of what is creatine—a naturally occurring compound found in meat, fish, and produced by your body. Known as one of the most popular supplements for athletes, creatine is stepping into the spotlight for its incredible creatine benefits beyond muscle power. Curious about what does creatine do for your mind? It’s all about enhancing MentalPerformance by accelerating ATP regeneration, the energy source that keeps your brain firing during tough cognitive tasks.This episode uncovers the benefits of creatine backed by cutting-edge research. A 2022 meta-analysis in Nutrition Reviews revealed how creatine drives MemoryBoost and sharpens reasoning skills in healthy individuals. Meanwhile, a 2023 BMC Medicine study showed small but significant gains in working memory—perfect for those chasing CognitiveFunction improvements. Imagine a supplement that delivers FocusEnhancement when you need it most. A 2024 Scientific Reports study even found a single dose of creatine can lift memory and logic during sleep deprivation, making it a game-changer for students cramming late or shift workers battling MentalStress.So, who stands to gain the most? Older adults and anyone under MentalStress—think long hours or fatigue—see the biggest perks for BrainHealth. Surprisingly, vegetarians, despite lower dietary creatine, didn’t get an extra edge in some studies, which adds a twist to the story. For HealthScience enthusiasts, this episode digs into the practical side too. At 3-5 grams daily, creatine is safe for most, though watch for stomach discomfort. Those with kidney concerns should check with a doctor, but for the rest, it’s an affordable way to explore CognitiveFunction gains.Looking ahead, NeurodegenerativeResearch is buzzing with creatine’s potential. Could it play a role in fighting Alzheimer’s or Parkinson’s? Early studies hint at possibilities, though more work is needed. Whether you’re after MemoryBoost for exams, FocusEnhancement at work, or just want to stay sharp, this episode breaks down the benefits of creatine with real insights. Join us as we unpack this HealthScience topic and show why supplements like creatine are worth your attention. Hit subscribe for more episodes on optimising your MentalPerformance, and drop a comment—have you tried creatine for your brain yet?00:00 Creatine Enhances Memory in Sleep-Deprived03:05 "Creatine: A Brain-Boosting Supplement?