This is a podcast hosted by Matt Fritz, a certified personal trainer through the National Academy of Sports Medicine. Matt has a strong passion for fitness and overall health and wellness, and is always eager to not only educate, but also learn more about the subject. This podcast will dive into what Matt feels are important topics within the industry and will include guests who are professionals that will come on to give their thoughts and insights into these important topics. Matt’s passion and desire coupled with his curiosity will provide a unique perspective into the fitness industry.