Afleveringen

  • Tonight's sleepy story for grown-ups, "The Evening Garden," brings us to an enchanting garden that comes alive at sunset. Beneath a canopy of Spanish moss and wisteria, explore hidden moonlit nooks, richly perfumed by luminous magnolia blossoms. Soulful jazz melodies echo across a marble fountain as you settle in a rattan tree swing beyond a trellis of pink mandevilla. As sleep beckons, you return to a charming inn overlooking the garden, swept away by the enchanting spirit of the South. "The Evening Garden" offers a dreamy escape into a world where nature's beauty and human love create a sanctuary for the soul. It's time to dream away.

    Original Story, Narration, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved

    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions..................................................Social media & Contact Information - Interact with Michelle here :TWITTER: http://twitter.com/michsanctuaryINSTAGRAM: https://instagram.com/michellessanctuaryFACEBOOK: https://www.facebook.com/michellessanctuary/TIKTOK: http://www.tiktok.com/@michellessanctuaryEmail: [email protected] you would like to support this channel and help keep new content coming:https://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalinghttps://www.buymeacoffee.com/michsanctuary

    --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
  • Slip under "The Arch of Sleep" with this cozy, relaxing bedtime story set in the Utah desert. Narrated by a soothing female voice, this desert story for sleep takes you on a timeless journey to Moab, where a night of healing awaits in a cabin beneath the stars. By day, marvel at majestic red canyons and winding trails that heighten your sense of awe. Come nightfall, lounge in a hot tub as clouds float across the sky, your eyes growing heavy and your heart fulfilled. Fall asleep by a fire, as the desert night brings cool air perfect for slumber. It's time to dream away.

    Original Story, Narration, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved

    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions..................................................Social media & Contact Information - Interact with Michelle here :TWITTER: http://twitter.com/michsanctuaryINSTAGRAM: https://instagram.com/michellessanctuaryFACEBOOK: https://www.facebook.com/michellessanctuary/TIKTOK: http://www.tiktok.com/@michellessanctuaryEmail: [email protected] you would like to support this channel and help keep new content coming:https://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalinghttps://www.buymeacoffee.com/michsanctuary

    --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
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  • Indulge in a tranquil journey with “Dreamy Nightfall Manifesting,” a one-hour guided sleep meditation, where dreams appear on a canvas of stars in the night sky. Nurture your deepest hopes as you connect with memories of times when everything aligned to support you. Let go of the day's worries and drift into a world of endless possibilities— it's time to dream away.

    Original Script, Recording, Production, Sleep Music by Michelle Hotaling, Dreamaway Visions LLC All Rights Reserved 2024

    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions..................................................Social media & Contact Information - Interact with Michelle here :TWITTER: http://twitter.com/michsanctuaryINSTAGRAM: https://instagram.com/michellessanctuaryFACEBOOK: https://www.facebook.com/michellessanctuary/TIKTOK: http://www.tiktok.com/@michellessanctuaryEmail: [email protected] you would like to support this channel and help keep new content coming:https://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalinghttps://www.buymeacoffee.com/michsanctuary

    --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
  • Escape to the English Countryside with "Cozy Attic in the Cotswolds," a rainy bedtime story for grown-ups. Follow the soothing narration of a relaxing woman's voice as you journey to the charming Windshrush Estate, the manor and surrounding cottages and barn now serving as a charming inn. Explore the grounds before the rain arrives. Find respite in the beloved attic suite, a preferred hideaway overlooking lavender fields and an English garden. The timeless pieces tell stories of eras gone by as you fall asleep to the gentle patter on the gabled roof. Let this cozy sleepy story guide you to a night of tranquility and slumber. It's time to dream away.Original Script, Narration, Production, and Sleep Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved

    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions..................................................Social media & Contact Information - Interact with Michelle here :TWITTER: http://twitter.com/michsanctuaryINSTAGRAM: https://instagram.com/michellessanctuaryFACEBOOK: https://www.facebook.com/michellessanctuary/TIKTOK: http://www.tiktok.com/@michellessanctuaryEmail: [email protected] you would like to support this channel and help keep new content coming:https://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalinghttps://www.buymeacoffee.com/michsanctuary

    --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
  • Fall asleep with ease with this tranquil journey in a guided fairy tale for sleep. "The Feather Cottage,” a cozy bedtime story brings us to a medieval village, where Brielle, a spirited princess, flees the confines of the palace to weave her dreams in a whimsical cottage adorned with feathers. Explore the lush beauty of the spring landscape as you spend a serene night in her cozy abode by a babbling stream. Embrace the feminine softness of this immersive fairy tale that will whisk you away into a peaceful slumber. It’s time to dream away.

    Original Script, Recording, Production, Sleep Music by Michelle Hotaling, Dreamaway Visions LLC All Rights Reserved 2024

    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions..................................................Social media & Contact Information - Interact with Michelle here :TWITTER: http://twitter.com/michsanctuaryINSTAGRAM: https://instagram.com/michellessanctuaryFACEBOOK: https://www.facebook.com/michellessanctuary/TIKTOK: http://www.tiktok.com/@michellessanctuaryEmail: [email protected] you would like to support this channel and help keep new content coming:https://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalinghttps://www.buymeacoffee.com/michsanctuary

    --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
  • Escape to the idyllic shores of Key West with 'The Palmetto Hideaway,' this week's enchanting bedtime tale crafted for grown-ups. Narrated with warmth by a female voice, immerse yourself in the serene ambiance of a guesthouse where the whispers of the palms soothe you to the core.

    Dive into the azure waters of a secluded beach, where a bale of sea turtles gracefully glides by, adding to the magic of the moment. As evening unfolds, find yourself on the lanai, surrounded by a twinkling tapestry of stars, lulled by the rhythmic sway of the palms. Surrender to the tranquility of the night and let your imagination wander as you drift into a peaceful slumber. It's time to dream away.

    Original Script, Narration, Production, & Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved

    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions..................................................Social media & Contact Information - Interact with Michelle here :TWITTER: http://twitter.com/michsanctuaryINSTAGRAM: https://instagram.com/michellessanctuaryFACEBOOK: https://www.facebook.com/michellessanctuary/TIKTOK: http://www.tiktok.com/@michellessanctuaryEmail: [email protected] you would like to support this channel and help keep new content coming:https://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalinghttps://www.buymeacoffee.com/michsanctuary

    --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
  • All aboard the Cherry Blossom Train in tonight's cozy bedtime story for grown-ups.

    Invited by a secret benefactor, you board a luxurious themed train that weaves through verdant meadows of cherry blossoms culminates in a sunset lakeside picnic with a beloved pet and fellow lucky travelers. Step back aboard the night train, as it traverses the mountains and the calm train sounds lull you into a deep sleep. It's time to dream away.

    Original Script, Narration, Production, & Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved

    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions..................................................Social media & Contact Information - Interact with Michelle here :TWITTER: http://twitter.com/michsanctuaryINSTAGRAM: https://instagram.com/michellessanctuaryFACEBOOK: https://www.facebook.com/michellessanctuary/TIKTOK: http://www.tiktok.com/@michellessanctuaryEmail: [email protected] you would like to support this channel and help keep new content coming:https://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalinghttps://www.buymeacoffee.com/michsanctuary

    --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
  • In tonight's coziest sleep story take a trip to Greenwich Village in "Rainy Day at the Cheese Shop." Get lost in the inspiring history, sights, and sounds, of stories about cheesemakers around the world in a beloved cheese shop. As the rain streams down the storefront windows, you encounter new splendors in this comforting haven. Come nightfall, you wander the gleaming city streets and return to a village apartment overlooking the cherry blossoms of Washington Square Park, that bring the promise of spring. Nestled by the fire, you fall into a deep sleep. It's time to dream away.Contains mention of food, wine, nostalgia, city life.Original Cozy Bedtime Story Narration, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved

    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions..................................................Social media & Contact Information - Interact with Michelle here :TWITTER: http://twitter.com/michsanctuaryINSTAGRAM: https://instagram.com/michellessanctuaryFACEBOOK: https://www.facebook.com/michellessanctuary/TIKTOK: http://www.tiktok.com/@michellessanctuaryEmail: [email protected] you would like to support this channel and help keep new content coming:https://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalinghttps://www.buymeacoffee.com/michsanctuary

    --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
  • Escape into the serene ambiance of a springtime rainstorm by Lake Michigan with this cozy rainy bedtime story, narrated by a soothing female voice. You are listening to "Lighthouse on Lake Michigan." Follow Nora on a tranquil journey through the misty shores of Lake Michigan, where the budding blossoms and verdant foliage of spring paint the landscape in vibrant hues. Enjoy a night at The Beacon Inn, a charming bed and breakfast in a renovated lighthouse as a spring rainstorm arrives. As the soothing rain cascades down the windows, feel your worries drift away as you fall into a deep sleep.

    Perfect for unwinding after a busy day or gently guiding little ones into slumber, this sleepy narrative promises to transport you to a world of calm and tranquility, where the magic of springtime whispers through the air. So snuggle up, close your eyes, and enjoy tonight's relaxing adventure to a lighthouse on Lake Michigan. It's time to dream away.

    Original Script, Meditation, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved

    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠

    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions..................................................Social media & Contact Information - Interact with Michelle here :TWITTER: http://twitter.com/michsanctuaryINSTAGRAM: https://instagram.com/michellessanctuaryFACEBOOK: https://www.facebook.com/michellessanctuary/TIKTOK: http://www.tiktok.com/@michellessanctuaryEmail: [email protected] you would like to support this channel and help keep new content coming:https://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalinghttps://www.buymeacoffee.com/michsanctuary

    --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
  • Get swept away with a magical bedtime story for adults, "The Island Fairies." This cozy sleepy story offers ocean sounds and female narration. Travel to the South Pacific to the secret island of Lumi, a magical oasis protected by fairies. Encounter mermaids on moonlit shores, dolphins, water nymphs, sea turtle hatchlings, and a waterfall as you unwind and take a nightly holiday. As you get sleepy, the fairies lead you to an overwater bungalow, where you fall into a deep slumber. It's time to dream away.

    Original Script, Meditation, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved

    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠

    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions..................................................Social media & Contact Information - Interact with Michelle here :TWITTER: http://twitter.com/michsanctuaryINSTAGRAM: https://instagram.com/michellessanctuaryFACEBOOK: https://www.facebook.com/michellessanctuary/TIKTOK: http://www.tiktok.com/@michellessanctuaryEmail: [email protected] you would like to support this channel and help keep new content coming:https://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalinghttps://www.buymeacoffee.com/michsanctuary

    --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
  • Release anxiety and feel at home within yourself with this guided sleep meditation as you cultivate a profound sense of belonging and security in your own body. Begin by immersing yourself in the blissful experience of a gentle body scan, letting go of tension and making room for warm, inviting imagery. Tonight is not just about sleep; it's about creating a sanctuary where the sensations of feeling at home become a powerful anchor, regulating your nervous system and ensuring you carry this comforting essence wherever you go. So, get cozy, wrap yourself in a sense of safety, and let "Feels Like Home" be your guide to a night of restful sleep and anxiety relief. It's time to dream away.

    Original Script, Narration, Production and Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved

    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠

    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions..................................................Social media & Contact Information - Interact with Michelle here :TWITTER: http://twitter.com/michsanctuaryINSTAGRAM: https://instagram.com/michellessanctuaryFACEBOOK: https://www.facebook.com/michellessanctuary/TIKTOK: http://www.tiktok.com/@michellessanctuaryEmail: [email protected] you would like to support this channel and help keep new content coming:https://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalinghttps://www.buymeacoffee.com/michsanctuary

    --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
  • Escape the modern world in this timeless magical story for sleep that brings us to a witches' cottage in the heart of an enchanted forest. You are listening to "Moonlit Wishes," a bedtime story for grown-ups narrated by a female voice with ASMR. Tonight's visit is meant to celebrate you. Thoughtful surprises and enchanting encounters arranged by the three healing witches connect you with the magic that defines your unique essence. Experience a night of blissful festivities and self-love in this cozy cottage. It's time to dream away.Mentions: Cake, Nostalgia, Inner Child, Witches, Fairies, AstrologyOriginal Script, Meditation, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved

    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠

    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions..................................................Social media & Contact Information - Interact with Michelle here :TWITTER: http://twitter.com/michsanctuaryINSTAGRAM: https://instagram.com/michellessanctuaryFACEBOOK: https://www.facebook.com/michellessanctuary/TIKTOK: http://www.tiktok.com/@michellessanctuaryEmail: [email protected] you would like to support this channel and help keep new content coming:https://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalinghttps://www.buymeacoffee.com/michsanctuary

    --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
  • Fall asleep with tonight's calm bedtime story, "The Cozy Bakery." In this coziest sleepy story for grown-ups you visit Melody's Bakeshop in a tiny coastal village in Rhode Island. Spend the afternoon lost in the wonders of baking as a snowstorm rolls in. The worlds of "The Cozy Launderette Series" and "The Lake Chalet," merge as you learn about Melody, spending the night fireside in her historic guesthouse. So cuddle up and get ready for this bedtime story for grown-ups. It's time to dream away.

    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠

    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions..................................................Social media & Contact Information - Interact with Michelle here :TWITTER: http://twitter.com/michsanctuaryINSTAGRAM: https://instagram.com/michellessanctuaryFACEBOOK: https://www.facebook.com/michellessanctuary/TIKTOK: http://www.tiktok.com/@michellessanctuaryEmail: [email protected] you would like to support this channel and help keep new content coming:https://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalinghttps://www.buymeacoffee.com/michsanctuary

    --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
  • Tonight's cozy sleepy story, "Scottish Highlands Night Train" brings you aboard the Royal Scotsman for a luxury train journey. Travel through the tranquil Scottish countryside. where mirror lochs, rolling hillsides, and ancient castles unfold outside your window. Drift into a serene slumber with rhythmic train sounds and relaxing visualizations narrated by a relaxing female voice. It's time to dream away.

    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠

    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions..................................................Social media & Contact Information - Interact with Michelle here :TWITTER: http://twitter.com/michsanctuaryINSTAGRAM: https://instagram.com/michellessanctuaryFACEBOOK: https://www.facebook.com/michellessanctuary/TIKTOK: http://www.tiktok.com/@michellessanctuaryEmail: [email protected] you would like to support this channel and help keep new content coming:https://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalinghttps://www.buymeacoffee.com/michsanctuary

    --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
  • Tonight's snowy sleepy story brings us to a lakeside cabin in Vermont as a blizzard takes hold. "Fireside Memories at the Lake Chalet," is a winter story for sleep that offers a sense of safety, comfort, and feeling at home. Spend a night fireside with Ike and Martha, two loving souls who feel like family. They offer a glimpse into their beautiful love story as the wind howls outside and the world is blanketed in pristine white snow. It's time to dream away.

    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠

    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions..................................................Social media & Contact Information - Interact with Michelle here :TWITTER: http://twitter.com/michsanctuaryINSTAGRAM: https://instagram.com/michellessanctuaryFACEBOOK: https://www.facebook.com/michellessanctuary/TIKTOK: http://www.tiktok.com/@michellessanctuaryEmail: [email protected] you would like to support this channel and help keep new content coming:https://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalinghttps://www.buymeacoffee.com/michsanctuary

    --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
  • Surrender to slumber with the serenade of a tropical storm in 'Stormy Night in Barbados,' a rainy sleepy story. Enjoy a tranquil beach stroll, savoring the powdery sand and aquamarine waves before the weather shifts. Seek refuge in a historic pink guesthouse aglow with candlelight as the Caribbean storm unfolds. Drift to sleep on a cozy canopy bed, cradled by the soothing sounds of rain and thunder. It's time to dream away.

    Original Story, Narration, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved

    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠

    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions..................................................Social media & Contact Information - Interact with Michelle here :TWITTER: http://twitter.com/michsanctuaryINSTAGRAM: https://instagram.com/michellessanctuaryFACEBOOK: https://www.facebook.com/michellessanctuary/TIKTOK: http://www.tiktok.com/@michellessanctuaryEmail: [email protected] you would like to support this channel and help keep new content coming:https://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalinghttps://www.buymeacoffee.com/michsanctuary

    --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
  • Let yourself get sleepy with a dreamy voyage to "Antarctica," in tonight’s magical bedtime story narrated by a soothing female voice. Picture yourself aboard a luxurious cruise, gliding through the Drake Passage to the serene beauty of Antarctica.

    Majestic whales gracefully emerge, penguins playfully frolic on icebergs, and hourglass dolphins enchant with their elegance, all against a backdrop of soothing shades of blues and whites. As you retreat to your warm cabin, the gentle rocking of the ship and the tranquil ambiance of the Antarctic night lull you into a peaceful slumber. It’s time to dream away.

    Original Sleep Story Script, Narration, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved

    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠

    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions..................................................Social media & Contact Information - Interact with Michelle here :TWITTER: http://twitter.com/michsanctuaryINSTAGRAM: https://instagram.com/michellessanctuaryFACEBOOK: https://www.facebook.com/michellessanctuary/TIKTOK: http://www.tiktok.com/@michellessanctuaryEmail: [email protected] you would like to support this channel and help keep new content coming:https://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalinghttps://www.buymeacoffee.com/michsanctuary

    --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
  • Fall asleep and stay asleep with tonight’s cozy bedtime story, "Snowy Victorian New York: The Tiffany Girls."

    In this winter story for sleep, you find yourself in Manhattan at the turn of the 20th century as a blizzard blankets the eastern seaboard. Slipping into a nap in a loft apartment that once served as a glass-making studio, you travel to 1900 where inspiring artists known as the “Tiffany Girls” craft elegant glass lamps. They invite you to venture into the exclusive Gramercy Park for a frolic in the snow. The passage of time blurs as you are back in your comfortable bed by a crackling fire as the storm rages on. Immerse yourself in this enchanting tale of creativity, camaraderie, and the soothing embrace of a winter night. It’s time to dream away.

    Original Sleep Story Script, Narration, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved

    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠

    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions..................................................Social media & Contact Information - Interact with Michelle here :TWITTER: http://twitter.com/michsanctuaryINSTAGRAM: https://instagram.com/michellessanctuaryFACEBOOK: https://www.facebook.com/michellessanctuary/TIKTOK: http://www.tiktok.com/@michellessanctuaryEmail: [email protected] you would like to support this channel and help keep new content coming:https://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalinghttps://www.buymeacoffee.com/michsanctuary

    --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
  • Drift asleep with a cozy bedtime story with winter sounds. You are listening to ✨ THE GLASS IGLOO 🌙 a sleepy narration to help you get sleepy. Explore the Finnish Laplands as you ride through a snowy wonderland on a dogsled. Come nightfall, relax in a hot tub in the snow and luxurious sauna before experiencing the Northern Lights from the comforts of a glass igloo. Within the Lingonberry-themed dome, the winter winds howl outside as you sink beneath a heavy comforter in the amber glow of a wood stove. Let the magical beauty of the arctic help you fall asleep with this cozy bedtime story. It's time to dream away.Original Sleep Story Script, Narration, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved

    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    https://podcasters.spotify.com/pod/show/meditationtides/

    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions..................................................Social media & Contact Information - Interact with Michelle here :TWITTER: http://twitter.com/michsanctuaryINSTAGRAM: https://instagram.com/michellessanctuaryFACEBOOK: https://www.facebook.com/michellessanctuary/TIKTOK: http://www.tiktok.com/@michellessanctuaryEmail: [email protected] you would like to support this channel and help keep new content coming:https://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalinghttps://www.buymeacoffee.com/michsanctuary

    --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
  • In tonight's guided sleep story, "Cozy Winter Flight" you are the lucky winner of a luxurious vacation to a tropical locale. As snow falls, enjoy a dreamy plane ride in first class, featuring one indulgence after the next. Relax in your bedroom suite as the white noise of the flight lulls you to sleep. It's time to dream away.Story Mentions: Food, Flying in a Plane, Oceans, Riding in a Car, SnowOriginal Guided Sleep Story, Production, Voiceover, and Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved

    Original Script, Production, Voiceover, and Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved

    Check out Meditation Tides with Michelle's Sanctuary! This week's release, Migraine Relief: The Forest Oasis is available now to stream!

    Podcast: https://podcasters.spotify.com/pod/show/michelle-hotaling1/episodes/Migraine-Relief-Meditation-The-Forest-Oasis-e2dhs2s

    YouTube: https://youtu.be/Exbyl3SSdPM

    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions..................................................Social media & Contact Information - Interact with Michelle here :TWITTER: http://twitter.com/michsanctuaryINSTAGRAM: https://instagram.com/michellessanctuaryFACEBOOK: https://www.facebook.com/michellessanctuary/TIKTOK: http://www.tiktok.com/@michellessanctuaryEmail: [email protected] you would like to support this channel and help keep new content coming:https://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalinghttps://www.buymeacoffee.com/michsanctuary

    --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support