Afleveringen
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Austin tells a few of the lessons he learned from living in Mexico, learning Spanish. Learning a language is perhaps one of the highest bars of learning and is not for the faint of heart.
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â â â â â Reagan's Newsletterâ â â â â
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â â â â â Reagan's Goodreadsâ â â â â
â â â â â Reagan's YouTubeâ â â â â
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Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it.
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We finally wrap up the book Essentialism, ending in part 4 which holds many important things to consider. This part is about execution, specifically, the essential parts of life that we have defined.
â â â Essentialism: The Disciplined Pursuit of Lessâ â â
â â â â Austin's Newsletterâ â â â â
â â â â â Reagan's Newsletterâ â â â â
â â â â â Scribd (one month free)â â â â â
â â â â â Reagan's Goodreadsâ â â â â
â â â â â Reagan's YouTubeâ â â â â
â â â â â Reagan's Websiteâ â â â â
â â â â â Austin's Goodreadsâ â â â â
â â â â â Austin's Websiteâ â â â â
â â â â â Austin's YouTubeâ â â â â
Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it.
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Zijn er afleveringen die ontbreken?
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We continue our deep dive of the book Essentialism, specifically how to say no and eliminate what is not important in our lives. It's essential to learn this skill, without it we will never fully commit to what matters most.
â â Essentialism: The Disciplined Pursuit of Lessâ â
â Sugar coated liesâ - (Mind Castle podcast)
â â â Austin's Newsletterâ â â â
â â â â Reagan's Newsletterâ â â â
â â â â Scribd (one month free)â â â â
â â â â Reagan's Goodreadsâ â â â
â â â â Reagan's YouTubeâ â â â
â â â â Reagan's Websiteâ â â â
â â â â Austin's Goodreadsâ â â â
â â â â Austin's Websiteâ â â â
â â â â Austin's YouTubeâ â â â
Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it.
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This is part 2 of our deep dive through the book Essentialism, specifically how to explore and discern what matters most in life. This concept comes from the belief that we must determine the vital few and eliminate the rest.
â Essentialism: The Disciplined Pursuit of Lessâ
Quitting caffeine cold turkey - (video on Austin's channel)
Austin quits caffeine... and nearly goes blind - (Mind Castle podcast)
Sugar coated lies - (Mind Castle podcast)
â â Austin's Newsletterâ â â
â â â Reagan's Newsletterâ â â
â â â Scribd (one month free)â â â
â â â Reagan's Goodreadsâ â â
â â â Reagan's YouTubeâ â â
â â â Reagan's Websiteâ â â
â â â Austin's Goodreadsâ â â
â â â Austin's Websiteâ â â
â â â Austin's YouTubeâ â â
Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it.
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What does it means to live a life as an "essentialist"? What is essentialism and how can it impact our lives? There's a lot to break down on this topic, and the next few episodes will continue exploring this concept.
Essentialism: The Disciplined Pursuit of Less
Margin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives
â Austin's Newsletterâ â
â â Reagan's Newsletterâ â
â â Scribd (one month free)â â
â â Reagan's Goodreadsâ â
â â Reagan's YouTubeâ â
â â Reagan's Websiteâ â
â â Austin's Goodreadsâ â
â â Austin's Websiteâ â
â â Austin's YouTubeâ â
Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it.
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Habits have the potential to change your life, and there's a formula that helped me understand this. In the words of Aristotle: âWe are what we repeatedly doâŠexcellence, therefore, isnât an act, but a habit." This is a short little update episode about why we haven't been creating new podcasts, and why Austin is in Mexico right now.
The Compound Effect (book)
Austin's Newsletterâ â
â â Reagan's Newsletterâ â
â â Scribd (one month free)â â
â â Reagan's Goodreadsâ â
â â Reagan's YouTubeâ â
â â Reagan's Websiteâ â
â â Austin's Goodreadsâ â
â â Austin's Websiteâ â
â â Austin's YouTubeâ â
Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it.
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In this episode, Austin and Reagan take a deep dive into how we can become better listeners. Without a doubt, being a good listener is one of the most effective tools we can use, and a much needed skill. A few of the concepts discussed in this episode are the indirect approach, active listening, and listening for the words a person isn't saying.
The Art of Possibility
Never Split the Difference
Extreme Ownership
Jock Willink: The Indirect Approach
Austin's Newsletterâ
â Reagan's Newsletterâ
â Scribd (one month free)â
â Reagan's Goodreadsâ
â Reagan's YouTubeâ
â Reagan's Websiteâ
â Austin's Goodreadsâ
â Austin's Websiteâ
â Austin's YouTubeâ
Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it.
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In this episode, Austin and Reagan talk about the core of what makes good communication. The art of simple, clear, concise communication is not easy but will create huge results in your life. Below are the resources mentioned in the episode.
Tony Robbins Communication Jordan Peterson - How to have a conversation
Never Split the Difference Andrew Huberman (example of a good communicator) Talk Like Ted
Ted Talks
Extreme Ownership
Austin's Newsletterâ
â Reagan's Newsletterâ
â Scribd (one month free)â
â Reagan's Goodreadsâ
â Reagan's YouTubeâ
â Reagan's Websiteâ
â Austin's Goodreadsâ
â Austin's Websiteâ
â Austin's YouTubeâ
Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it.
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In this episode, we discuss some of our many curiosities. Bouncing off of a previous episode where we discussed the benefits of being curious, here we explore what that looks like. This episode is a wild ride, discussing Dutch colonialism, ego, Freud, alchemy, the foundations of science, and rocket engineering. It all makes sense, we promise.
Mind Castle YouTube Channel
Free Notion Templates
The Obstacle is the Way
Ego is the Enemy
My Little Prince
Rich Dad Poor Dad
Austin's Newsletterâ
â Reagan's Newsletterâ
â Scribd (one month free)â
â Reagan's Goodreadsâ
â Reagan's YouTubeâ
â Reagan's Websiteâ
â Austin's Goodreadsâ
â Austin Websiteâ
â Austin's YouTubeâ
Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it.
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In this episode, the Mind Castle Podcast discusses how one man's life can have a profound impact on the rest of the world. How our choices do matter and how to make the best choices we can. This episode comes to terms with the harsh reality that our choices affect the world around us, for good or for bad, and how we should respond to that.
Links to references in the podcast:
Austin's Newsletter
Reagan's Newsletter
James Jani - exposing myths and scams in our world
Ordinary Men
The Gulag Archipelago
The Rape of Nanking
Scribd (one month free)â
â Reagan's Goodreadsâ
â Reagan's YouTubeâ
â Reagan's Websiteâ
â Austin's Goodreadsâ
â Austin Websiteâ
â Austin's YouTubeâ
Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it.
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What do skydiving, polar plunges, and learning Spanish have in common? In this episode, Austin and Reagan discuss expanding of frameworks of reality and how to see the world differently. We look at why it's so important to intentionally put ourselves in experiences that reshape our view of reality.
Austin's Newsletter
Reagan's Newsletter
Scribd (one month free)
Reagan's Goodreads
Reagan's YouTube
Reagan's Website
Austin's Goodreads
Austin Website
Austin's YouTube
Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it.
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Austin and Reagan discuss what curiosity is and how pulling on the thread of curiosity is essential for a vibrant life. Many of us have heard sayings like "curiosity killed the cat" but what is that really telling us? Is it good advice? What is curiosity and how does it change our lives?
Links to references in the podcast:
Austin's Newsletter
Reagan's Newsletter
Ego is the Enemy - Ryan Holiday
Johnny Harris' YouTube Channel
Mind Castle YouTube Channel
Scribd (one month free)â
â Reagan's Goodreadsâ
â Reagan's YouTubeâ
â Reagan's Websiteâ
â Austin's Goodreadsâ
â Austin Websiteâ
â Austin's YouTubeâ
Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it.
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In this episode, Austin and Reagan discuss what has been their recent interests and endeavors in life, what's happened in the last 6 months, and what's going down in the future.
Johnny Harris' YouTube Channel
Scribd (one month free)
Reagan's Goodreads
Reagan's YouTube
Reagan's Website
Austin's Goodreads
Austin Website
Austin's YouTube
Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it. -
In this episode, Reagan and Austin talk about time and how we relate to it. For example, when you think of "now" what do you think of? Over the years the world concept of "now" or the present moment, has shrunk from a few hundred years to a few minutes. The main theme here is that we are incredibly shortsighted. It's a call to look forward and build something that lasts, something that goes beyond ourselves.
Scribd (one month free)
Reagan's Goodreads
Reagan's YouTube
Reagan's Website
Austin's Goodreads
Austin Website
Austin's YouTube
Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it.
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In this episode, Austin talks about how he did something most 22-year-olds probably don't do, and Reagan explains why the number 4,000 will change your life. We discuss how life is finite and how thinking about death can be one of the most important things you can do for your life.
Scribd (one month free)
Reagan's Goodreads
Reagan's YouTube
Reagan's Website
Austin's Goodreads
Austin Website
Austin's YouTube
Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it.
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In this episode, Reagan and Austin dive into a prolific author of the 1800s, Victor Hugo, and learn powerful lessons from his life. One of these skills called a Commitment Devise, allowed him to write one of his most successful books in less than 4 months.
Commitment Devise Video
Scribd (one month free)
Reagan's Goodreads
Reagan's YouTube
Reagan's Website
Austin's Goodreads
Austin Website
Austin's YouTube
Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it.
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This is a quick release of a defining moment in Austin's life. In just under two weeks one of Austin's videos got over 1 million views, and this podcast being recorded within a day of this achievement. His subscriber count went from 1,600 to 13,000 and is still climbing. Austin shares what it's like to have his channel finally blow up after two years of intense work. How does this affect Austin's life? What's it like to go from making no money to having the potential to turn this into a full-time job?
The video that changed Austin's life
Scribd (one month free)
Reagan's Goodreads
Reagan's YouTube
Reagan's Website
Austin's Goodreads
Austin Website
Austin's YouTube
Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it.
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In this episode Austin and Reagan discuss what they classify as the most undervalued resource. The episode covers a few other aspects, but mostly dialogs about mentors, staying curious, and learning to ask the "dumb" questions. Also, Tai Lopez. And Tim Ferris. We promise all these things are connected and make sense in this episode.
Tribe of Mentors
Speed Reading Course (By Austin)
Scribd (one month free)
Reagan's Goodreads
Reagan's Youtube
Reagan's Website
Austin's Goodreads
Austin Website
Austin's Youtube
Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it.
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We built a ridiculous treehouse, and it just kept getting bigger.
Speed Reading Course (By Austin)
Scribd (one month free)
Reagan's Goodreads
Reagan's Youtube
Reagan's Website
Austin's Goodreads
Austin Website
Austin's Youtube
Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it.
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In this episode, Reagan and Austin unpack what a typical week looks like. A thread of this episode is pulling apart the "perfect" internet presence because in reality that is just a highlights reel. Our lives on the internet can look so interesting and dynamic, but in reality a typical week is actually quite boring. We break down why that's good, and how living a boring life is one of the keys to achieving meaningful life goals.
Speed Reading Course (By Austin)
Scribd (one month free)
Reagan's Goodreads
Reagan's Youtube
Reagan's Website
Austin's Goodreads
Austin Website
Austin's Youtube
Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it.
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