Afleveringen
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On this special bonus episode, Dr. Sreela Roy-Greene talks about something she sees in her work all the time... and maybe youâve felt it too: You know therapy helps. You believe in mental health care. But when itâs your turn to ask for help? That hesitation creeps in. This isnât just a personal feelingâitâs a global one. In their first-ever State of Stigma report, BetterHelp surveyed over 16,000 people across 23 countries about mental health. The findings? Theyâre powerful, a little heartbreakingâbut also hopeful.
Hosted on Acast. See acast.com/privacy for more information.
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Weâve all had that inner voice that sometimes says, âYou donât belong here.â Thatâs imposter syndrome, and thereâs more to it than you might think.
In this episode, host and therapist Haesue Jo talks with Peabody and Emmy Award-winning journalist Jane Marie about what itâs like to carry self-doubt, even with a long list of accomplishments. The conversation takes a surprising turn as Jane and Haesue discover how Janeâs childhood has shaped her inner criticâand how therapy and motherhood are helping her soften it.
Later, Haesue is joined by Dr. Valerie Young, a leading expert on imposter syndrome, to unpack where these feelings come from and what we can actually do about them. From personal stories to practical advice (did you know that the answer to imposter syndrome is not more success?), weâre exploring how identity, perfectionism, and belonging all play a role in imposter syndrome. Whether youâve ever questioned your own success or felt like the odd one outâthis episodeâs for you.
Hosted on Acast. See acast.com/privacy for more information.
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Zijn er afleveringen die ontbreken?
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"Mind If We Talk?" premieres on May 22nd. Follow wherever you're listening to this!
Hosted on Acast. See acast.com/privacy for more information.
