Afleveringen
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Journey of Transformation: Dr. Ana Luna on Plant Medicine, Healing, and Spiritual Awakening
In this episode of the Mindful Mutiny Podcast, host Jeremy interviews Dr. Ana Luna, a Chicana healer, counselor, and medicine woman who facilitates sacred plant medicine with Pachamama Sacred Paths. They delve into her life journey from academia to traditional indigenous healing arts, discussing rites of passage, spiritual transformations, and the powerful impact of ancestral medicines like ayahuasca and peyote. Dr. Luna shares her deep ancestral roots, extensive training, and the challenges of integrating Western psychology with shamanic practices. This conversation touches on the importance of rites of passage, community, and reconnecting with one's ancestral identity, as well as the profound healing potential of connecting deeply with spirit and nature.
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In this episode of Mindful Mutiny Podcast ADHD Series, Liezl Laidlaw shares her personal experiences with ADHD and her professional insights as an online therapist and mindfulness tutor. Liezl discusses her journey, challenges, and strategies for managing ADHD without medication. She emphasizes the importance of mindfulness, self-kindness, and individualized coping mechanisms. Learn how she helps people globally through online therapy and her mindfulness courses, and get inspired by her resilience, commitment to self-improvement, and practical advice for those dealing with ADHD.
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ποΈA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @4PM PDT!
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Zijn er afleveringen die ontbreken?
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The Vitaly Zdorovetskiy Controversy: A Lesson in Self-Reflection
Join host Jeremy Van Wert as he delves into the controversial antics of YouTuber Vitaly Zdorovetskiy. Through an exploration of Vitaly's disruptive behavior, Jeremy challenges viewers to reflect on their own emotional triggers and paths to self-healing. Discover how witnessing another's flaws can become a pathway to personal growth.
#vitalyzdtv #vitaly #philippines #influencer #streamer
00:00 Introduction to Vitaly Zdorovetskiy
00:38 Vitaly's Controversial Pranks
01:16 Legal Troubles and Public Perception
02:49 The Moral Dilemma
04:19 Reflecting on Personal Reactions
06:27 Path to Personal Growth
08:17 Conclusion and Call to Action
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ποΈA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @4PM PDT!
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Copyright Β© 2025 Mindful Mutiny
All rights reserved
Hosted by Jeremy Van Wert
Produced by Jonathan Maldonado
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Maddie Danger is a Goth/Metalhead influencer who discusse her unique lifestyle and passion for the goth aesthetic. Maddie shares her journey from hiding her true self to fully embracing her individuality, including driving her beloved Cadillac hearse and sporting her distinctive fashion. She talks about the importance of personal expression, societal conformity, and the nostalgic allure of vintage items.
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Copyright Β© 2024 Mindful Mutiny
All rights reserved
Hosted by Jeremy Van Wert
Produced by Jonathan Maldonado
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Optimizing Your Diet for ADHD: Essential Tips and Nutrients
In this video, we delve into critical dietary advice for individuals with ADHD. From the importance of not skipping meals and incorporating essential nutrients like Omega-3 fatty acids, iron, zinc, vitamin D, and magnesium, to strategic meal planning and mindful eating practices, this guide is tailored to help you manage your ADHD through diet. We also emphasize the significance of community support and regular physical activity. Learn how to create a structured eating plan that supports your brain health, enhances focus, and promotes overall well-being.
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ποΈA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @4pm PDT!
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00:00 Introduction to ADHD and Diet
00:47 The Importance of Regular Eating
01:36 Essential Nutrients for ADHD
02:28 Dietary Recommendations and Planning
03:47 Mindful Eating and Community Support
04:48 Exercise and Overall Well-being
05:21 Living with ADHD: Personal Insights
06:05 Conclusion and Call to Action
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Shruti Sethi is a holistic nutritionist, cancer coach, and founder of Awana Health. Shruti shares her transformative journey from receiving a shocking cancer diagnosis to becoming a beacon of hope and practical advice for others battling cancer. Highlighting the power of holistic healing, Shruti delves into the importance of nutrition, lifestyle changes, and emotional well-being in cancer prevention and recovery. Tune in to learn actionable insights and be inspired by her resilience and commitment to living a high-frequency life.
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RFK Jr.'s Vision for the Future
n this Mindful Mutiny Podcast episode, we examine the growing movement advocating for changes in the legal status of certain substances, including psilocybin, MDMA, and ayahuasca, and mention Robert F. Kennedy Jr.'s involvement in these discussions. Drawing from our experience as therapists and coaches, we share perspectives on these topics. The video promotes engagement in informed advocacy and stresses the significance of caution, thorough preparation, and qualified support for anyone considering related practices.
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ποΈA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @4PM PDT!
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Marcy Axelrod is a globally recognized keynote speaker, award-winning author, and strategy consultant. Marcy discusses her life story of overcoming personal difficulties and how she helps individuals and companies find meaning and show up authentically in their lives and workplaces. The conversation delves into the importance of mindset, the concept of 'showing up,' and the impact of societal norms on mental health. Join us for an insightful discussion on living a purposeful and meaningful life.
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Understanding ADHD: Overcoming Time Distortion-Racing Minds-and Emotional Intensity
In this episode of the Mindful Mutiny Podcast ADHD Series, Jeremy Van Wert, a licensed therapist and former executive, delves into three mind-blowing aspects of living with ADHD. Discover how time distortion, racing thoughts, and emotional intensity affect daily life and learn practical tips to manage these challenges effectively. Whether you have ADHD or are in a relationship with someone who does, this video offers valuable insights into how the ADHD brain perceives the world differently and provides strategies to improve focus and productivity.
For personalized guidance, visit mindfulmutiny.com and schedule a free consultation.
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ποΈA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!
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00:00 Introduction to ADHD Perception
00:46 Understanding Time Distortion
03:23 Managing a Racing Mind
05:43 Dealing with Emotional Intensity
08:04 Conclusion and Personal Invitation
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Harnessing Change: Thriving Amid New Tariffs and Economic Shifts
In this episode, we tackle the recent changes due to new tariffs President Donald Trump has imposed, emphasizing a shift in perspective from panic to opportunity. We urge viewers to stop fearing uncertainty and instead raise their vibration and frequency for personal growth. Key points include the reality of the current economy, the importance of tangible goods, and the rise of the manufacturing sector in the U.S. The video highlights the importance of mental wellness, spiritual ascendance, and leveraging modern technology and AI for personal development. We also encourage viewers to reject negativity and focus on their mission and life goals, with an emphasis on self-improvement and maintaining a positive, proactive outlook.
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ποΈA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @4PM PDT!
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00:00 Introduction: Facing New Tariffs and Changes
00:47 Embracing Change and New Opportunities
01:30 The New Economy: Focusing on Tangible Goods
03:43 Overcoming Fear and Division
06:09 Personal Growth and Wellness
08:38 Leveraging Technology for Success
09:50 Conclusion: Invest in Yourself
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Navigating ADHD in Creative Business w/Lara McKusky
Mindful Mutiny Podcast-ADHD Series
Join us on the Mindful Mutiny Podcast ADHD Series as we welcome Laura McCluskey, a writer, marketer, and creative business consultant. In this episode, Laura shares her journey of living with ADHD and how she leverages her unique strengths to help others build successful businesses. We delve into the daily struggles faced by individuals with ADHD, such as time blindness and organization, and discuss strategies to manage them. Laura also talks about her recent ventures and her work with other creatives, particularly women with ADHD. Whether you're dealing with ADHD yourself or seeking to understand it better, this episode offers valuable insights and practical advice.
Lara McKusky
https://laramckusky.com/
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In this episode of the Mindful Mutiny podcast, we have Fos Ruggiero.
Faust is a seasoned therapist with nearly 40 years of counseling experience and award-winning books, Faust shares his insights into a practical, step-by-step approach to therapy that emphasizes internal balance and tangible healing. We discuss Fos's 'Fix Yourself Empowerment' series, his work in diverse settings including prisons, and the importance of creating new versions of oneself. We also explore how therapy can be a proactive and structured process that empowers individuals to overcome anxiety, depression, trauma, and other challenges, ensuring a fulfilling and balanced life.
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Why Burning Teslas and Vandalism Won't Solve Anything: A Deeper Look
In this episode, we delve into the emotional and psychological reasons behind the recent surge in vandalism, particularly targeting Teslas. Is it because of Donald Trump? Is it because of Elon Musk?
This discussion moves beyond right or wrong, Elon Musk or Donald Trump, Democrat or Republican, and focuses on the major emotions driving ordinary people to such actions. We examine the consequences of reacting out of a fight-or-flight instinct and how these actions detract from a more profound, transcendental journey of self-improvement and fulfillment. Ultimately, this video invites viewers to reflect on their own emotional involvement in such events and consider the impact on personal growth and community well-being.
#tesla #elonmusk #donaldtrump #psychology
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ποΈA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!
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Disney's Snow White Remake - A Cautionary Tale of Ego and Authenticity
In this episode, we delve into Disney's recent Snow White remake, highlighting its dramatic departure from the original fairytale. Jeremy Van Wert explores how the reimagined story flips the core values of humility and compassion on their head, positioning Snow White as the antagonist. Key to this analysis is Rachel Ziegler's portrayal, which reflects her egotistical behavior both on and off screen. The video examines the broader implications of such inauthenticity, emphasizing the lessons we can all learn about egoism, authenticity, and the impact of self-obsession. Join us as we analyze the reasons behind the film's box office failure and what it reveals about today's culture.
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Surviving Male Sexual Abuse: Michael Caven- A Journey of Healing and Advocacy | Mindful Mutiny Podcast
In this compelling episode of the Mindful Mutiny Podcast, we have Michael Caven, a survivor of childhood sexual abuse who bravely shares his harrowing journey and transformative healing process. Michael Caven played a pivotal role in the New Hampshire pornography trial of Larry Lane Bateman, a former educator, and is the author of 'Spilling the Tea.' Through detailed recounting of his experiences, Michael Caven provides hope and insight for others struggling with similar injustices. The discussion covers the complexities of male sexual abuse, including shame, addiction, and societal perceptions. Michael's healing journey took a pivotal turn through therapy and the therapeutic use of plant medicines like ayahuasca. This episode is a powerful testament to the human spirit's resilience and the importance of advocating for male sexual abuse survivors.
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Mastering ADHD: The Essential Role of Daily Meditation
In this episode of the Mindful Mutiny Podcast ADHD Series, Jeremy Van Wert underscore the critical importance of daily meditation for individuals with ADHD. He details how ADHD can cause brain fog and overwhelm due to excessive distractions and hyper-awareness. Jeremy provides practical advice on starting meditation, such as using guided meditations and incorporating physical activity. He emphasizes the need for tactile objects and specific music frequencies to aid focus and shares personal experiences and tips to help viewers integrate meditation into their daily routines for better mental clarity and productivity.
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ποΈA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!
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00:00 Introduction to ADHD and Meditation
00:50 Understanding ADHD's Impact on Daily Life
01:44 Starting Your Meditation Practice
02:19 Guided Meditation and Tools
03:03 Incorporating Movement in Meditation
03:55 Using Tactile Objects for Focus
05:49 Music and Meditation
07:10 The Importance of Regular Meditation
08:34 Conclusion and Call to Action
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Mastering Branding with Mitch Carson
Mitch Carson is a renowned speaker, branding experrt, mentor, and marketing expert who has helped numerous CEOs, authors, and thought leaders build and enhance their personal brands. Mitch shares his insights on creating a dynamic brand, getting noticed in traditional and social media, and leveraging media exposure for maximum impact. He also delves into his personal journey of overcoming trials and emphasizing the importance of authenticity and passion in personal branding. This episode is a treasure trove for anyone looking to elevate their brand and achieve higher personal and professional growth.
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Mastering Emotional Regulation with ADHD | Mindful Mutiny Podcast
Practical Strategies for Success
In this episode of the Mindful Mutiny Podcast ADHD Series therapist and coach Jeremy Van Wert delves into the challenges of emotional regulation for individuals with ADHD. Jeremy discusses how ADHD affects executive functions, leading to heightened emotional sensitivity and impulsivity. Jeremy also introduces practical strategies such as mindfulness, meditation, cognitive restructuring, organized time management, physical activity, and seeking professional support to help manage these challenges efficiently. He highlights the importance of slowing down, integrating information, and leveraging one's high IQ and pattern recognition abilities..
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ποΈA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!
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π Visit https://mindfulmutiny.com/ to:
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Unlock Authentic Self-Expression Through Fashion with Ivana Fontana.
Join us as we explore the intersection of fashion, self-expression, and personal growth with stylist and fashion expert Ivana Fontana. Discover how Ivana helps individuals define their true selves through their wardrobe, enhancing their confidence and authenticity.
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https://www.facebook.com/profile.php?id=61562041708814&mibextid=LQQJ4d
https://patreon.com/MindfulMutiny
We now have Mindful Mutiny Merch!
https://mindful-mutiny.creator-spring.com/
https://thexicode.com/
ποΈA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!
π§ Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music
π Visit https://mindfulmutiny.com/ to:
- Sign up for the Mutineers Newsletter
- Schedule a discovery call for Professional Life Coaching or One on One Coaching
- Apply to be a guest on the Mindful Mutiny Podcast
- Explore everything else that Mindful Mutiny has to offer!
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