Mindfulness for gamers
Australië · Shaun Donaghy / Pickaxe
- Vrije tijd
- Gezondheid en fitness
- Videogames
- Geestelijke gezondheid
Unlock your gaming zen and discover the secret to improved mental health! Dive into mindfulness with guru Shaun Donaghy as he makes understanding meditation easy and fun. Learn to release anxiety and sadness and level up your joy. More than a podcast – it's your ticket to a happier gaming life!