![Minding Your Mind](https://is3-ssl.mzstatic.com/image/thumb/Podcasts115/v4/1d/2c/75/1d2c752c-9e7f-a315-0b85-724622fcc1dc/mza_14892288600896237163.jpg/250x250bb.jpg)
Mental health expert Prof Ian Hickie and author & broadcaster James O’Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions.