Afleveringen
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In a fast-paced, screen-filled world, how can we help kids slow down and truly see the wonder around them? In this episode, award-winning author and mom of four Amanda Dykes shares how her new book, A Pocketful of Wonder, invites families to reconnect with nature, creativity, and curiosity. With 50 simple, hands-on activitiesâfrom poetry walks to backyard art projectsâAmanda offers practical ways to spark kidsâ imaginations and deepen their connection to the world around them. This is a conversation about nurturing attention, awe, and joyâone small adventure at a time.
Links Discussed in This Episode |Diane's Resource: Instagram PostBook: The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan HaidtConnect with Amanda:WebsiteInstagramBook: Pocket Full of WonderAbout Amanda|Amanda Dykes's debut novel, Whose Waves These Are, is the winner of the prestigious 2020 Christy Award Book of the Year, a Booklist 2019 Top Ten Romance debut, and the winner of an INSPY Award. She's also the author of Christy Award-finalists All the Lost Places, Yours Is the Night, and Set the Stars Alightâthe book that first awoke her spirit to Godâs gift of wonder as a means of fighting darkness and mining for hope. A former English teacher, Amanda is a drinker of tea, dweller of redemption, and spinner of hope-filled tales who spends most days chasing wonder and words with her family. Find her online at AmandaDykes.com
Episode Sponsors |Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If youâve been struggling with motivation to declutter or work through bad habits that keep you stuck, Iâd love to help you achieve your goals! Weâll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!
Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out Blueland: https://blueland.com/clear
* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
* Check out Washington Red Raspberries: https://redrazz.org
Support this podcast at â https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
What happens when a diagnosis changes everything? In this heartfelt episode, Chelsea and Amber share their journeys parenting children with medical complexitiesâfrom rare disorders and developmental delays to epilepsy and cerebral palsy. They open up about advocacy, self-care, and finding strength in community. A powerful reminder that even in the hardest moments, thereâs hope in the small wins.
Links Discussed in This Episode |Diane's Resource: Podcast: Diary of a CEO (Episode: Masculinity Debate: Are Dating Apps Creating A Generation Of Incels?! Lonely Men Are More Dangerous Than Ever!)Book: The Power of Moments: Why Certain Experiences Have Extraordinary Impact by Chip HeathStewart Bogle - The Resilient Souls CommunityVitamin String QuartetPrevious Episode: Stop Saying You Can't: Why Mindset & Community Are Keys to a Healthier You (Going Deeper)Burn Boot CampConnect with Lemon Cake:WebsiteInstagramBook: Finding Joy in the Journey Book (DISCOUNT CODE: MINIMALISTMOM for 20% OFF)Better Together PlaynasiumChelsea's InstagramAmber's InstagramAbout LemonCake |Weâre Amber and Chelseaâtwo moms raising medically complex kids and choosing joy in the chaos. Instead of asking âWhy us?â we say, âWhy not us?â and lean into the beauty, mess, and humor of it all.
Amber, a former teacher turned adaptive play gym owner, and Chelsea, a fashion-industry-vet turned homeschooling entrepreneur, met through Better Together Playnasium and instantly clicked.
With four amazing kids between usâKai, Kameron, Kinnen, and Wesleyâwe know the ups, downs, and surprises of parenting both neurodivergent and neurotypical children.
Thatâs why we created Lemon Cakeâa podcast and community for parents like us, where laughter, honesty, and encouragement meet. There are plenty of resources out thereâbut whereâs the humor? The joy? Weâre here to bring it.
So like, share, and pull up a chairâbecause weâre turning lemons into lemon cake!
Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If youâve been struggling with motivation to declutter or work through bad habits that keep you stuck, Iâd love to help you achieve your goals! Weâll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!
Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out Blueland: https://blueland.com/clear
* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
* Check out Washington Red Raspberries: https://redrazz.org
Support this podcast at â https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Zijn er afleveringen die ontbreken?
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Summer can feel like a whirlwindâkids are home, routines upended, and clutter seems to multiply overnight. But it doesnât have to be that way. In today's episode, I'm joined once again by professional organizer, Tracy Showalter, for a timely conversation about how to bring calm, clarity, and structure into your home before summer kicks into full gear. Tracy shares practical, sustainable strategies to help you simplify your days, from creating kid-friendly routines and clearing seasonal clutter to setting up systems that actually last. Youâll walk away with realistic tips for managing everything from mealtime chaos to the mess of pool gearâplus mindset shifts to keep things peaceful without perfection. If you're ready for a summer that feels more intentional than overwhelming, this episode is your starting point.
Links Discussed in This Episode |Connect with Tracey:WebsiteInstagramAbout Tracey|Tracey Showalter is a busy mom of three, wife and founder of The LightHouse Co. You can find her running around Columbus from house-to-house, blasting music with a huge smile on her face. She loves to clean + organize. Tracey spent fifteen years in Corporate America before pursuing her dream job of professional organizing - and it has truly changed everything about her life. Her desire is to change her clients lives through decluttering and organizing. Her goal is to restore the wonderful world inside of her clients' four walls (into the LightHouse it was meant to be!)
Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If youâve been struggling with motivation to declutter or work through bad habits that keep you stuck, Iâd love to help you achieve your goals! Weâll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!
Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out Blueland: https://blueland.com/clear
* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
* Check out Washington Red Raspberries: https://redrazz.org
Support this podcast at â https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Author and 1000 Hours Outside founder Ginny Yurich joins us to share encouragement from her upcoming book, Homeschooling: Youâre Doing It Right Just By Doing It. We explore how real learning happens through everyday lifeâbeyond checklists and pressure.
Whether you're homeschooling, curious about it, or simply want to bring more intention into your childâs education, this episode offers practical insight, a fresh perspective on success, and plenty of permission to slow down and trust your gut.
Links Discussed in This Episode |Previous Episode: Creating a Worldwide Movement Simply By Stepping Outside | Ginny Yurich (EP01)Book: Smart Moves: Why Learning Is Not All in Your Head by Carla HannafordBook: Free to Learn: Why Unleashing the Instinct to Play Will Make Our Children Happier, More Self-Reliant, and Better Students for Life by Dr. Peter GreyBook: What Time is Noon?: Hilarious Texts, Ridiculous Feedback, and Not-So-Subtle Advice from Teenagers by Chip LeightonBook: The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life by Sahill BloomApologia BooksDegree FreeMathUSeeSpellingUSeeMystery of HistoryI.E.W. (Writing)Connect with Ginny:WebsiteInstagramBook: Homeschooling: You're Doing It Right Just By Doing ItBook: Until the Streetlights Come OnAbout Ginny|Ginny is a Michigan homeschooling mom of five and founder of 1000 Hours Outside, a global movement encouraging families to swap screen time for nature time. A leading advocate for outdoor play, she inspires parents to connect with their kids in nature. Ginny is also an author, illustrator, and speaker with degrees in math and education. Her books promote a nature-rich childhood, with her latest title, Until the Streetlights Come On, releasing in November 2023.
Episode Sponsors |Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If youâve been struggling with motivation to declutter or work through bad habits that keep you stuck, Iâd love to help you achieve your goals! Weâll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!
Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out Blueland: https://blueland.com/clear
* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
* Check out Washington Red Raspberries: https://redrazz.org
Support this podcast at â https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
In this episode, play and design expert Myriam Sandlerâfounder of the wildly popular Mothercould platform and author of the upcoming book Playful by Designâshares how to transform everyday spaces into intentional, low-stress zones that invite kids to explore, create, and play on their own. Myriam unpacks the psychology behind independent play, how to set healthy boundaries (without guilt), and why fewer toys can lead to richer experiences. With real-life insights from working with children of all abilitiesâincluding her own daughter with sensory aversionâMyriamâs approach is both practical and empowering. Whether you live in a small apartment or a spacious house, this conversation will leave you inspired to create functional, joyful spaces that work for the whole family.
Links Discussed in This Episode |Diane's Resource: The Mother Self: Poems by Talia GutinConnect with Myriam:WebsiteInstagramBook: Playful by Design: Your Stress-Free Guide to Raising Confident, Creative Kids through Independent Play About Myriam|Myriam Sandler is the creator of Mothercould a beloved kids' activity and family lifestyle community trusted by millions of families. As a mother of three, Myriam shares engaging, easy-to-follow video tutorials that offer accessible DIY play ideas, parenting hacks, family travel tips and more. Mothercould has grown to offer family friendly, problem-solving products now available at major retailers.
Episode Sponsors |Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If youâve been struggling with motivation to declutter or work through bad habits that keep you stuck, Iâd love to help you achieve your goals! Weâll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!
Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out Blueland: https://blueland.com/clear
* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
* Check out Washington Red Raspberries: https://redrazz.org
Support this podcast at â https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Join me today as I speak with creator of The Freedom Moms, Ashley Buffa. Ashley is the mother of 10 children (yes, 10!), a business owner, and a dedicated non perfectionist home systems extraordinaire! On today's episode, Ashley answers questions such as: where do we start when managing a large household (kids rooms? toys? schedules?) Sticking points when it comes to getting everyone organized (and how can we move through these challenges) and more!
Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.Need help decluttering? I'm here to help! If youâve been struggling with motivation to declutter, Iâd love to help you achieve your goals in your home. Weâll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!
Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out Blueland: https://blueland.com/clear
* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
* Check out Washington Red Raspberries: https://redrazz.org
Support this podcast at â https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Join me today for a conversation years in the making: I interviewed my husband, Marty Boden. Together we discuss how minimalism has woven itself into the fabric of our relationship since the very beginning. We discuss the impact of minimalism on parenting, share insights on adventurous vacations, and devote the entire second half to tips for spouses supporting their partners in their minimalist journey. PLUS - stick around for a surprise announcement at the end of the episode!
Links Discussed in This Episode |Order a Copy of Minimalist Moms: Living and Parenting with SimplicityMinimalist Moms Podcast ArchivesDiane's Resource: List of previous podcast guests' books, my favorite parenting + personal growth books (This is an affiliate link but please check these books out at your local library before buying!)Previous Episode: EP124: Simplifying When Your Spouse Isn't On BoardMarty's Resource: No Till GrowersMarty Can't Stop Talking About: Book: The Three-Body Problem by Cixin LiuWork with Me |If youâve been struggling with motivation to work through bad habits that are keeping you stuck, Iâd love to help you achieve your goals! Weâll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.
For more info on my processes, fees, and availability please contact!
Episode Sponsors |Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
Cymbiotika: Go to Cymbiotika.com/Minimalist for 20% off your order + free shipping today Hungry Root: Get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/minimalist and use code minimalist.Armoire: Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.styleEnjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. Please share with friends that could be inspired by the wisdom of each and every guest!
Further Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane (and a FULL list of previous guests' books!)Grab a copy of my first book Minimalist Moms: Living and Parenting with SimplicityCheckout a list of my past collaborative podcasts here!
Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out Blueland: https://blueland.com/clear
* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
* Check out Washington Red Raspberries: https://redrazz.org
Support this podcast at â https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if thatâs something that doesnât fit what youâre looking for, check out the other episode that dropped this week or join me back here next Tuesday for a conversation that you donât want to miss!
How can embracing your unique brain and letting go of misconceptions about cleanliness lead to a more fulfilling spiritual life? Dana K. White, author of Decluttering at the Speed of Life, and now the new book, Jesus Doesn't Care About Your Mess, shares how her personal struggles with clutter inspired a career dedicated to helping others simplify their homes. In this episode, she emphasizes that a clean home is not a measure of spirituality and that organization can be achieved without chaos. Dana also delves into her faith journey, addressing myths about cleanliness and spirituality, and explores how gratitude has helped to shape her perspective.
About Dana |Dana is is the creator of the No Mess Decluttering Method and (much to her own surprise) a Decluttering Expert. Dana shares realistic home management strategies and a message of hope for the hopelessly messy in her books: Organizing for the Rest of Us, Decluttering at the Speed of Life (a Wall Street Journal bestseller), and How to Manage Your Home Without Losing Your Mind. Dana teaches her strategies through her blog, podcast, and videos at ASlobComesClean.com and trains coaches in her unique decluttering process at DeclutteringCoaches.com.
Links Discussed in This Episode |Order a Copy of Minimalist Moms: Living and Parenting with SimplicityDana's Resource: BSF (Bible Study Fellowship)Connect with Dana:YoutubeFacebookInstagramEpisode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
Cymbiotika: Go to Cymbiotika.com/Minimalist for 20% off your order + free shipping today Hungry Root: Get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/minimalist and use code minimalist.Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If youâve been struggling with motivation to declutter or work through bad habits that keep you stuck, Iâd love to help you achieve your goals! Weâll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!
Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out Blueland: https://blueland.com/clear
* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
* Check out Washington Red Raspberries: https://redrazz.org
Support this podcast at â https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Are you tired of the question, âWhat do you do?â as an at-home parentâa question that oversimplifies and undervalues the role? In this podcast episode, I spoke with Neha Ruch, founder of Mother Untitled, to explore the multifaceted reality of taking a career break after having kids. We discuss the invisible yet essential labor of managing a household, the need to redefine success during this unique life phase, and practical ways to stay connected to professional goals while prioritizing family. Neha offers actionable strategies for remaining prepared to re-enter the workforce when the time is right, while also addressing the cultural stigma surrounding career pauses. Together, we reframe parenting as a valuable and fulfilling chapter, challenging outdated narratives about success and family balance. Whether you're navigating this journey or curious about modern perspectives on work and family, this conversation offers an empowering look at thriving in every phase of life.
Links Discussed in This Episode |
Order a Copy of Minimalist Moms: Living and Parenting with SimplicityNeha Can't Stop Talking About: Shrinking on Apple TVNeha's Resource: The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz Connect with Neha:Book: The Power Pause: How to Plan a Career Break After Kids â and Come Back Stronger Than Ever by Neha RuchMother UntitledAbout Neha |Neha Ruch is the founder of Mother Untitled, the leading platform for ambitious women leaning into family life. A thought leader, influencer, and sought-after speaker focusing on women, work, parenting and identity, Nehaâs work at Mother Untitled is catalyzing a shift in how society views stay-at-home motherhood. Her book, The Power Pause: How to Plan a Career Break After Kidsâand Come Back Stronger Than Ever, will be published by Putnam in January 2025. Neha lives in Manhattan with her husband, their two children, and their dog Coconut.
Work with Me |If youâve been struggling with motivation to work through bad habits that are keeping you stuck, Iâd love to help you achieve your goals! Weâll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.
For more info on my processes, fees, and availability please contact!
Episode Sponsors |Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
Cymbiotika: Go to Cymbiotika.com/Minimalist for 20% off your order + free shipping today Hungry Root: Get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/minimalist and use code minimalist.Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. Please share with friends that could be inspired by the wisdom of each and every guest!
Further Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane (and a FULL list of previous guests' books!)Grab a copy of my first book Minimalist Moms: Living and Parenting with SimplicityCheckout a list of my past collaborative podcasts here!
Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out Blueland: https://blueland.com/clear
* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
* Check out Washington Red Raspberries: https://redrazz.org
Support this podcast at â https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if thatâs something that doesnât fit what youâre looking for, check out the other episode that dropped this week or join me back here next Tuesday for a conversation that you donât want to miss!
The Holy Spirit offers a connection to God even greater than Jesus in the fleshâbut many Christians struggle to experience this profound reality. In this episode, Diane interviews pastor and author Tyler Staton about his book, The Familiar Stranger, and the transformative power of the Holy Spirit. Tyler discusses common misunderstandings about the Spirit and how modern distractions hinder spiritual growth, leading to division within the church. He shares pivotal moments in his journey, including a life-changing visit to a church in London, and highlights the importance of prayer, desire, and Scripture in bridging the gap between belief and everyday life. This conversation is an invitation to move beyond intellectual understanding and into a deeper, more authentic relationship with God.
About Tyler |Tyler Staton is the Lead Pastor of Bridgetown Church in Portland, Oregon, and the National Director of 24-7 Prayer USA. He is passionate about pursuing prayer in the honest realities of day-to-day life. Tyler is the author of Praying Like Monks, Living like Fools: An Invitation to the Wonder and Mystery of Prayer and Searching for Enough: The High-Wire Walk Between Doubt and Faith. He lives in Portland with his wife Kirsten, and their sons Hank, Simon, and Amos.
Links Discussed in This Episode |Order a Copy of Minimalist Moms: Living and Parenting with SimplicityTyler's Resource: The Covenant of Water by Abraham VergheseConnect with Tyler:Book: The Familiar StrangerInstagramWebsiteEpisode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If youâve been struggling with motivation to declutter or work through bad habits that keep you stuck, Iâd love to help you achieve your goals! Weâll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!
Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out Blueland: https://blueland.com/clear
* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
* Check out Washington Red Raspberries: https://redrazz.org
Support this podcast at â https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
In today's episode, author, Courtney Carver and I dive into a question that feels more urgent than ever: When was the last time you gave yourself permission to pause, rest, and truly reset? In a world that tells us happiness and success come from doing more and pushing harder, many of us are left feeling like weâre never enough. But what if thereâs another way? Today, weâll explore the transformative wisdom of Courtney's new book, Gentle: Rest More, Stress Less, and Live the Life You Actually Want. Courtneyâs message is simple yet profound: by embracing rest, releasing what weighs us down, and redefining success, we can step into the life we truly desireâwith less overwhelm and more ease.
Links Discussed in This Episode |Diane's Resource: Hold On to Your Kids: Why Parents Need to Matter More Than PeersConnect with Courtney:InstagramBook: Gentle: Rest More, Stress Less and Live the Life You Actually WantWebsiteAbout Courtney |Courtney Carver is the founder and creator of bemorewithless.com and The Simplicity Space, a membership community supporting and celebrating people as they simplify their lives. She co-hosts the Soul & Wit podcast with her daughter, Bailey, and is the bestselling author of Soulful Simplicity: How Living with Less Can Lead to So Much More and Project 333: The Minimalist Fashion Challenge That Proves Less Really Is So Much More. She has been featured by Good Morning America, the New York Times, and O, The Oprah Magazine. She lives with her husband in Salt Lake City, Utah.
Work with Me |If youâve been struggling with motivation to work through bad habits that are keeping you stuck, Iâd love to help you achieve your goals! Weâll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.
For more info on my processes, fees, and availability please contact!
Episode Sponsors |Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
Cymbiotika: Go to Cymbiotika.com/Minimalist for 20% off your order + free shipping today Hungry Root: Get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/minimalist and use code minimalist.Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. Please share with friends that could be inspired by the wisdom of each and every guest!
Further Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane (and a FULL list of previous guests' books!)Grab a copy of my first book Minimalist Moms: Living and Parenting with SimplicityCheckout a list of my past collaborative podcasts here!
Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out Blueland: https://blueland.com/clear
* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
* Check out Washington Red Raspberries: https://redrazz.org
Support this podcast at â https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
For those that are new around here, I release bonus episodes that serve a niche part of my audience so if this topic is something that doesnât fit what youâre looking for, check out the other episodes that dropped this week or join me back here next Tuesday for a conversation that you donât want to miss!
Today, weâre joined by Dr. Heather Stone, a world-renowned functional medicine practitioner who is revolutionizing how we understand and treat autoimmune diseases. After being diagnosed with hypothyroidism and Hashimoto'sâand finding no answers from traditional medicineâDr. Stone took matters into her own hands, becoming a doctor and developing her groundbreaking Thyroid Transformation Blueprint. With over 20 years of experience and a passion for empowering women, sheâs helped thousands reclaim their health, happiness, and vitality. In this episode, Dr. Stone will share her journey, insights on hidden autoimmune conditions, and practical steps to bring lasting healing to your life.
Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
Cymbiotika: Go to Cymbiotika.com/Minimalist for 20% off your order + free shipping today Nurture Life: For 55% off your order, head to NurtureLife.com and use code MINIMALIST. Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Links Discussed in This Episode |Order a Copy of Minimalist Moms: Living and Parenting with SimplicityHeather Can't Stop Talking About: Born to Heal RanchConnect with Heather:InstagramYoutube Dr. Heather Stone, DC - LinkedInFacebook Group
About Heather |Dr. Heather Stone DC is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, & lean. Her mission is to change the face of healthcare through her private practice, books, masterclasses, webinars, education programs, and retreats on her ranch in Texas.
Work with Me |If youâve been struggling with motivation to declutter or work through bad habits that keep you stuck, Iâd love to help you achieve your goals! Weâll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!
Further Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.Checkout a list of my collaborative podcasts hereOrder (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out Blueland: https://blueland.com/clear
* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
* Check out Washington Red Raspberries: https://redrazz.org
Support this podcast at â https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Joining me for today's episode is host of the Simple Intentional Podcast, Sarah Horgan. After a stage four cancer diagnosis ten years ago, Sarah found herself reevaluating her life, leading her to embrace a minimalist lifestyle and confront perfectionism and people-pleasing habits.During our conversation, Sarah opens up about how this life-altering experience helped her discover a deeper sense of purpose and how significant life events, such as losing a loved one, can bring clarity and inspire change. She shares practical strategies for decluttering your life, staying mindful amidst the challenges of motherhood, and focusing on incremental progress to achieve long-term goals. Minimalism isn't just an aesthetic, rather it can be a tool to discover greater purpose and clarity in life.
About Sarah |Sarah is a full-time working mom + wife, who lived with clutter and found her way to the other side. She radically changed her own life after a stage 4 cancer diagnosis. Forced to examine everything, including her perfectionism and people pleasing, she realized all the stuff (and not just the physical stuff) was standing in her way of living her life, her way.
After embracing minimalism and finding her way to simplicity, Sarah started simple + intentional to support other women to do the same. She encourages + inspires others through her instagram account, podcast and online membership community.
Sarah lives in Toronto with her husband and daughter. She loves the outdoors, a strong cup of tea and is following her dreams, one step at a time.
Links Discussed in This Episode |Order a Copy of Minimalist Moms: Living and Parenting with SimplicityDiane's Resource:Book: Simple AbundanceAuthor: Kris CarrSarah's Resource: Boho Beautiful Yoga | Jon Kabat-Zinn | Mindful MovementSarah Can't Stop Talking About: Book: The Worthy Project by Meadow DeVor | Owala Water BottleConnect with Sarah:InstagramWebsitePodcastMembershipWork with Me |If youâve been struggling with motivation to declutter or work through bad habits that keep you stuck, Iâd love to help you achieve your goals! Weâll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!
Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
Cymbiotika: Go to Cymbiotika.com/Minimalist for 20% off your order + free shipping today Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
Further Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.Checkout a list of my collaborative podcasts here
Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out Blueland: https://blueland.com/clear
* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
* Check out Washington Red Raspberries: https://redrazz.org
Support this podcast at â https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
For those that are new around here, I release bonus episodes that serve a niche part of my audience, so if this topic is something that doesnât fit what youâre looking for - check out the other episodes that dropped this week OR join me back here next Tuesday for a conversation that you donât want to miss!
Joining me for today's bonus episode is Dr. Pamela Ellis, also known as The Education DoctorÂź, to discuss her transformative work in college admissions. With decades of experience helping families navigate this often-overwhelming process, Pamela has developed strategies that prioritize finding the right college fit without breaking the bank. As an award-winning author and founder of Compass College Advisory, sheâs passionate about empowering both parents and teens during this critical phase of life. Together, weâll explore how intentional planning and her C.A.L.M. approach can make all the difference in achieving college success. Whether youâre a parent preparing for this journey or just curious about the process, this episode offers valuable insights you wonât want to miss!
About Pamela |Known as The Education DoctorÂź, Pamela Ellis, MBA, PhD, has helped over 30,000 families navigate college admissions, ensuring teens find the right fit without overspending. Pamela is an award-winning author of the best-seller "What to Know Before They Go: College Edition," Pamela founded Compass College Advisory which has a 95% success rate in getting students into their top-choice colleges, securing an average of $75,000 in scholarships per student.
Links Discussed in This Episode |Order a Copy of Minimalist Moms: Living and Parenting with SimplicityPamela's Resource: Anxious Generation by Jonathan HaidtConnect with Pamela:WebsiteCompass College AcademyBook: What to Know Before They GoWork with Me |If youâve been struggling with motivation to declutter or work through bad habits that keep you stuck, Iâd love to help you achieve your goals! Weâll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!
Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
Cymbiotika: Go to Cymbiotika.com/Minimalist for 20% off your order + free shipping today Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
Further Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.Checkout a list of my collaborative podcasts here
Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out Blueland: https://blueland.com/clear
* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
* Check out Washington Red Raspberries: https://redrazz.org
Support this podcast at â https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
For those that are new around here, I release bonus episodes that serve a niche part of my audience, so if this topic is something that doesnât fit what youâre looking for - check out the other episodes that dropped this week OR join me back here next Tuesday for a conversation that you donât want to miss!
Rejection is a universal experience, yet it often feels deeply personal and isolating. In this episode, we delve into the profound impact rejection has on our sense of identity and connection to ourselves and others. Drawing inspiration from Tabitha Panarisoâs Loyal in His Love, weâll explore how rejection, though painful, can be a transformative force when met with truth and self-reflection. Tabithaâs wisdom, rooted in her journey as a therapist, invites us to move beyond shallow comfort and into a deeper understanding of healing and restoration. Join us as we uncover how confronting rejection can pave the way for hope and renewal in our lives today.
About Tabitha |Tabitha Panariso is a licensed professional counselor candidate (MA, LPCC), writer, and speaker dedicated to blending Christian faith, theology, and counseling into the fabric of everyday life. At the heart of Tabithaâs work is a deep commitment to holding space for lifeâs darkest moments and guiding others toward wholeness with compassion and clarity. She and her husband live with their three children in Colorado Springs, Colorado.
Links Discussed in This Episode |Order a Copy of Minimalist Moms: Living and Parenting with SimplicityTabitha Resource: Moleskine Time PageTabitha Can't Stop Talking About: Burn Boot CampPrevious Episode: Stop Saying You Can't: Why Mindset & Community Are Keys to a Healthier You | Morgan Kline (Going Deeper)Connect with Tabitha:SubstackInstagramBook: Loyal in His Love: An Invitation to Be Held by Jesus When Others Let You GoWork with Me |If youâve been struggling with motivation to declutter or work through bad habits that keep you stuck, Iâd love to help you achieve your goals! Weâll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!
Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
Cymbiotika: Go to Cymbiotika.com/Minimalist for 20% off your order + free shipping today Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
Further Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.Checkout a list of my collaborative podcasts here
Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out Blueland: https://blueland.com/clear
* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
* Check out Washington Red Raspberries: https://redrazz.org
Support this podcast at â https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly busy behind the tidy, closed doors. When it all became too muchâfor their 750-square-foot apartment and his nervesâhe set out to unpack the physical and emotional mess around him. In today's conversation, we explore the broader concept of tidiness beyond physical decluttering, touching on mental health, personal values, and routines. The conversation also delves into balancing career, creative pursuits, and family life, highlighting the importance of grounding one's lifestyle in core values.
About Tyler |Tyler Moore is the creator of the hugely popular âTidy Dadâ Instagram, TikTok, and website. A public school teacher in New York City, husband, and father of three young daughters, he has been featured on Good Morning America and in The Washington Post, The New York Times, New York Post, Better Homes & Gardens Secrets of Getting Organized magazine, Apartment Therapy, and many podcasts including HGTV and Minimalist Moms. During the school year, he lives with his wife, Emily, a pediatric occupational therapist, and daughters in Queens, New York. In the summer, they spend as much time as possible in their small but tidy cottage in the Poconos.
Links Discussed in This Episode |Order a Copy of Minimalist Moms: Living and Parenting with SimplicityDiane's Resource: Quote "Thought is not reality, yet it is through thought that our realities are created." - Sydney BanksPrevious Episode: EP264: "Just Enough" Stuff with Tyler Moore (@thetidydad)Previous Episode: EP280: Am I a Minimalist Because I'm Surrounded By MAXIMALISTS? with Melissa RisenhooverBook: Be Ready When the Luck Happens: A MemoirTyler Resource: Greg appTyler Can't Stop Talking About: Macy's Day ParadeConnect with Tyler:InstagramBook: Tidy Up Your Life: Rethinking How to Organize, Declutter, and Make Space for What Matters MostWebsiteWork with Me |If youâve been struggling with motivation to declutter or work through bad habits that keep you stuck, Iâd love to help you achieve your goals! Weâll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!
Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
Cymbiotika: Go to Cymbiotika.com/Minimalist for 20% off your order + free shipping today Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
Further Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.Checkout a list of my collaborative podcasts here
Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out Blueland: https://blueland.com/clear
* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
* Check out Washington Red Raspberries: https://redrazz.org
Support this podcast at â https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Joining me today is fellow podcaster, Chelsi Jo Moore. Chelsi Jo is host of the Systemized Life podcast and today she'll be sharing her expertise on creating efficient systems to balance work and home life (particularly focusing on ways to simplify and prioritize tasks as the new year begins!) Through personal anecdotes and practical advice, Chelsi Jo outlines her 'Great Eight' fundamental needs and offers strategies for deep cleaning, involving children in household tasks, and maintaining a healthy work-life balance.
About Chelsi Jo |A wife, mom, and CEO, Chelsi Jo is passionate about helping other moms create consistent income without sacrificing their home or themselves in the process. With 17 years of corporate experience and five years running an event-based business, she developed strategic systems to balance the demands of a busy life. Now a top-ranked podcaster and system-obsessed professional, she shares these proven strategies with work-from-home moms who want to streamline their homes and grow impactful businesses. Her expertise spans time blocking, fundamental needs, workflows, and team management, offering modern working moms the tools they need to succeed. She is driven by a mission to simplify the chaos of motherhood and entrepreneurship, making success attainable without overwhelm. Through her work, she empowers women to replace stress with structure, clarity, and purpose. Her systems have become a game-changer for moms who aspire to thrive in their personal and professional lives alike.
Links Discussed in This Episode |Order a Copy of Minimalist Moms: Living and Parenting with SimplicityDiane's Resource: Podcast Episode: Harvard Psychologist Shares 6 Words That Will Change Your FamilyFundamental Needs WorkbookTime Blocking WorkbookChelsi Jo Can't Stop Talking About: Book: Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making MachineChelsi Jo's Resource:Connect with Chelsi Jo:InstagramPodcastWebsiteWork with Me |If youâve been struggling with motivation to declutter or work through bad habits that keep you stuck, Iâd love to help you achieve your goals! Weâll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!
Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
Further Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.Checkout a list of my collaborative podcasts here.
Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out Blueland: https://blueland.com/clear
* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
* Check out Washington Red Raspberries: https://redrazz.org
Support this podcast at â https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
For those that are new around here, I release bonus episodes that serve a niche part of my audience, so if this topic is something that doesnât fit what youâre looking for - check out the other episodes that dropped this week with Tidy Dad (Tyler Moore) or Chelsi Jo Moore about systematizing your life (OR join me back here next Tuesday for a conversation that you donât want to miss!)
Did you know that having children can actually change a womanâs brain? Itâs true! Studies have revealed physical changes in brain scans of women before and after motherhood. Today, Iâm joined by author and coach, Hannah Keeley, who shares practical, science-backed strategies to help moms align with their brainâs natural wiring. Instead of battling against it, Hannah shows how moms can harness their brain's power to reclaim a life filled with high energy, positivity, and remarkable productivity!
About Hannah |Hannah Keeley is America's #1 Mom Coach. She is an Ordained Christian Minister, Master Board-Certified Life Coach, and mom of seven who combines faith and psychology to help moms create radical transformation in their lives, and is the author of "Mom Fog: 8 Steps to Overcoming Mom Fatigue Syndrome"!
Links Discussed in This Episode |Order a Copy of Minimalist Moms: Living and Parenting with SimplicityTed X Talk: Mom Brain MakeoverMom Brain Makeover - Class for you!Connect with Hannah:WebsiteFacebook: @hannahkeeleyfriendsInstagram: @hannahkeeleyYouTube: @hannahkeeleyWork with Me |If youâve been struggling with motivation to declutter or work through bad habits that keep you stuck, Iâd love to help you achieve your goals! Weâll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!
Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
Further Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.Checkout a list of my collaborative podcasts here
Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out Blueland: https://blueland.com/clear
* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
* Check out Washington Red Raspberries: https://redrazz.org
Support this podcast at â https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
In this episode, Heather Brown discusses the transformative power of the 'Sunday Reset' for organizing and aligning family schedules. Heather shares her personal experiences, emphasizing the importance of meal planning, family time, and maintaining a collaborative schedule with her husband and kids.
About Heather |Heather is the energetic podcaster, writer, online mama cheerleader and healthy living advocate behind the brand & podcast Healthy by Heather Brown. She and her college sweetheart hubby Eric live in Birmingham, AL with two young boys. Since starting blogging 14 years ago, Heather is privileged to reach over a million women each year, and runs her podcast and business with a team where they daily share ways for young moms to love their life and pursue health in mind, body and spirit through her Sunday Reset!
Links Discussed in This Episode |Order a Copy of Minimalist Moms: Living and Parenting with SimplicityDiane's Resource: @mattbeaudreau Instagram postPrevious Episode: Heather Brown (EP112)Heather Can't Stop Talking About: HiyoConnect with Heather:Website: healthybyheatherbrown.comInstagramPodcastFreebie Shop7 Day Free Trial for Heather's MembershipEpisode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.Need help decluttering? I'm here to help! If youâve been struggling with motivation to declutter, Iâd love to help you achieve your goals in your home. Weâll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!
Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out Blueland: https://blueland.com/clear
* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
* Check out Washington Red Raspberries: https://redrazz.org
Support this podcast at â https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
As our digital overconsumption continues to be fed with the release of each shiny new gadget and screaming fast app, itâs become increasingly challenging to put down our screens and interact meaningfully with the world and people around us. This constant barrage of digital engagement negatively affects both the quality of our relationships and our mental health. However, all hope is not lost; joining me today founder of the West Coast Anxiety Clinic, Jennie Ketcham Crooks. In this episode, Jennie's expertise gives us actionable ways to adjust our behavioral patterns toward healthier digital habits.
About Jennie |Jennie Ketcham Crooks is the founder of the West Coast Anxiety Clinic, a clinical licensed social worker, and an anxiety and OCD specialist. Prior to starting the West Coast Anxiety Clinic, she was the Director of Clinical Education at Seattle Anxiety Specialists and before that, the lead medical social worker at the Polyclinic. Jennie has been involved in research at the University of Washington, a guest lecturer at Harvard University, and appeared on a number of popular television shows from Headline News and The View to Oprah.
Links Discussed in This Episode |Order a Copy of Minimalist Moms: Living and Parenting with SimplicityDiane's Resource: 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works | The Science of Self Growth (Jay Shetty and Dan Harris conversation)Book: Anxious Generation by Jonathan HaidtPrevious Episode: Reset Your Relationship with Your Phone | Joey Odom (EP345)Previous Episode: The Opt-Out Family | How to Give Your Kids What Technology Can't with Erin Loechner (EP339)Jennie's Resource: Dr. Kristin NeffConnect with Jennie:Book: Look Up: A 30-Day Path to Digital Minimalism and Real Life MaximalismWest Coast AnxietyFacebookLinkedinInstagramWork with Me |If youâve been struggling with motivation to declutter or work through bad habits that keep you stuck, Iâd love to help you achieve your goals! Weâll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!
Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
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Further Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.Checkout a list of my collaborative podcasts here.
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