Afleveringen
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In perhaps my most raw episode yet, I share the recent experience of my second work with Iboga at Etéreo: Center for Truth in Baja, Mexico. As I recounted this journey, I shed many unexpected tears while reflecting on the resistance I faced, the shadows I had to confront, and the enormous clarity that emerged through this recent work with the Iboga medicine. With stern realness and my signature vulnerability, I discuss how Iboga worked on me as a sharp, clear mirror, showing me a part of myself I had long suppressed.
Guided by Paije A. West and her team, I was able to unearth and start bringing love and acceptance to the deep well of shame I had been working very diligently to keep hidden beneath the surface. This episode highlights the significance of preparation, the courage required to face the darkest aspects of ourselves, and the gifts that await when we’re willing to see ourselves clearly with Truth. This episode is a reflection on the beauty and intensity of the healing process, a declaration of love to Iboga, and an exploration of the journey towards radical self-acceptance.
Sponsors:
Happy Mushrooms - LANA15 for 15% offTopics Covered:
The Importance of Preparation: How preparation for a Iboga sets the tone for psychological safety required to truly see ourselves.Resistance and Shadows: Confronting the difficult emotions, fears, and aspects of self that arise during deep healing work.Iboga as a Mirror: How Iboga, AKA Truth Medicine, makes us see ourselves as we are, for better or for worse.Facing Shame: Working through the deep well of shame that was hiding beneath the surface of my conscious awareness.Guidance: The importance of having a trusted facilitator and professional supportive team during an Iboga journey.The Courage to Look Within: The bravery required to truly see ourselves, no matter how uncomfortable the process is.Spiritual Gifts from Iboga: The wisdom and clarity that emerge when we are ready to receive them, and how to honor these insights.Radical Self-Acceptance: The journey towards accepting all parts of ourselves, even the aspects we’ve been ashamed of, rejected and suppressed.Show Links:
Etéreo: Center for TruthPaije Alexanda West (Instagram)Iboga Preparation & Integration Program (Now enrolling): The world's most comprehensive coaching program for Psycho-spiritual Iboga workSubstack: "Cracked Wide Open: My Journey Back to Iboga Was Challenging & Confronting."Stay Connected to Modern Psychedelics:
Instagram: @modernpsychedelicsYouTube: Modern Psychedelics YouTubeWebsite: www.modernpsychedelics.netSubstack: The Healthy EgoExplore Coaching with Lana:
Iboga Integration & Prep Coaching (NEW-now enrolling)Psychedelically Informed Life Coaching (6 Month Program)Free Resources:
FREE Iboga Preparation GuideFREE Set Better GoalsFREE Integration Journal FREE Intention Setting JournalFREE Psychedelic Ceremony ChecklistFREE Playlists for Psychedelic Journeys + IntegrationDISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views, and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.
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In this exciting episode, I sit down with Paul Austin, founder of Third Wave, to discuss the transformative effects of microdosing on leadership, creativity, and personal growth. Paul shares his journey with microdosing and how it has helped him and others cultivate neuroplasticity, enhance courage, and unlock creative potential.
We explore the connection between microdosing and leadership, focusing on how psychedelics can help us adapt, problem-solve, and step into our most resilient and effective selves. Paul also shares updates on Third Wave, including their new Psychedelic Coaching Institute and certification program, aimed at helping practitioners integrate psychedelics into their work.
Key Topics:
Microdosing and Leadership: How microdosing helps develop resilience, adaptability, and courage in leaders.Neuroplasticity and Creativity: How psychedelics enhance creativity, problem-solving, and cognitive flexibility for leaders and entrepreneurs.Courage and Risk-Taking: How microdosing helps individuals overcome fear and take bold actions.Psychedelics in Coaching: The integration of psychedelics into personal growth through coaching and how it helps individuals overcome limiting beliefs.Building a Psychedelic Movement: The challenges of creating a cultural framework for the safe, legal, and effective use of psychedelics.Personal Growth and Transformation: How psychedelics, specifically microdosing, contribute to personal development, self-awareness and creativity.Using Microdosing to Fuel Creation: Practical ways microdosing enhances focus, reduces procrastination, and promotes productivity.Third Wave’s Psychedelic Coaching Institute: Introduction to the new coaching certification program and its role in integrating psychedelics into coaching.Integrating Psychedelics into Daily Life: How to work with psychedelics, including microdosing, in daily routines to create lasting transformation.Vision for the Future: Paul’s long-term vision for Third Wave, the psychedelic community, and the role of psychedelics in leadership development.Sponsors:
Happy Mushrooms: Use LANA15 at checkout to save 15%Resources Mentioned:
Third Wave – WebsitePsychedelic Coaching Institute – Practitioner Training ProgramThe Microdosing Collective – Nonprofit for Legal MicrodosingSupport the show and become a subscriber for just $4.99/mo!
As a subscriber, enjoy ad free and intro free episodes, early access to new episodes + a monthly "secret podcast" where you can ask me anything!Stay Connected to Modern Psychedelics:
Instagram: @modernpsychedelicsYouTube: Modern Psychedelics YouTubeWebsite: www.modernpsychedelics.netExplore Coaching with Lana:
IBOGA Preparation & Integration Coaching ProgramPsychedelically Informed Life Coaching (6 Month Program)Free Resources:
FREE Iboga Preparation GuideFREE Set Better GoalsFREE Integration Journal FREE Intention Setting JournalFREE Psychedelic Ceremony ChecklistFREE Playlists for Psychedelic Journeys + IntegrationDISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views, and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.
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Zijn er afleveringen die ontbreken?
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In this episode, I walk you through a step-by-step guide on how to prepare for an Iboga ceremony (or any big psychedelic experience). Drawing from my own experience and preparation for my second Iboga journey, I share how to navigate the process leading up to your ceremony, including setting intentions, writing questions for Iboga, and connecting your healing work with the Seven Chakras.
I also talk about the importance of the energetic preparation and how to integrate emotional and psychological content as you get ready for this transformative experience. Whether you're new to psychedelics or preparing for another journey, this episode provides valuable insights to ensure you approach your ceremony with clarity and focus.
Key Topics:
Step 1: Answering the call: The moment you commit to your Iboga journey and what starts shifting energetically.Step 2: Awareness of thoughts, emotions, and suppressed memories: How to notice triggers, unresolved relationships, and new desires as they surface in preparation.Step 3: Setting energetic hygiene ground rules: How to ensure you're physically and mentally strong going into the ceremony.Step 4: Identifying themes and narrowing focus: How to review your notes and identify major themes you're working on.Step 5: Connecting themes to the Seven Chakras: A unique approach to aligning your work with the body’s power centers for deeper healing.Step 6: Creating your list of questions and intentions for Iboga: How to craft open-ended questions that will guide you to the answers you seek during ceremony.Show Links:
FREE Iboga Prep GuideIBOGA Preparation & Integration Coaching Program (NEW)Core Energy Coaching – My Coaching ProgramBecoming an Empowered Empath by Wendy De Rosa [book]Episode 118 on Psychedelic Pre-Work (Apple | Spotify | YouTube)Support the show and become a subscriber for just $4.99/mo!
As a subscriber, enjoy ad free and intro free episodes, early access to new episodes + a monthly "secret podcast" where you can ask me anything!Stay Connected to Modern Psychedelics:
Instagram: @modernpsychedelicsYouTube: Modern Psychedelics YouTubeWebsite: www.modernpsychedelics.netSubstack: The Healthy EgoExplore Coaching with Lana:
Iboga Integration & Prep Coaching (NEW-now enrolling)Psychedelically Informed Life Coaching (6 Month Program)Free Resources:
FREE Iboga Preparation GuideFREE Set Better GoalsFREE Integration Journal FREE Intention Setting JournalFREE Psychedelic Ceremony ChecklistFREE Playlists for Psychedelic Journeys + IntegrationDISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views, and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.
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In this powerful episode, we sit down with Juliana Mulligan, an internationally renowned advocate for Ibogaine treatment and harm reduction psychotherapy. Juliana shares her personal experience with Ibogaine to overcome opiate dependency, including the near-death episode that ultimately solidified her purpose to advocate for this life-saving treatment, despite its risks.
Juliana opens up about the complexities of Ibogaine therapy, the challenges within the addiction treatment world, and her mission to improve safety standards for the practice. We also dive into the societal impacts of addiction, the shortcomings of traditional models, and Juliana’s vision for the future of addiction treatment.
She also discusses how the harm reduction model has shifted her perspective on addiction treatment and the necessity of empowerment and client-centered care. This conversation offers deep insights into the importance of ethical practices, personal empowerment, and holistic healing in addressing addiction.
Resources Mentioned:
IBOGA Preparation & Integration Coaching Program (NEW)Guide to finding an iboga(ine) clinicIdryma: Training and Certification for Ibogaine Providers – Upcoming program for training Ibogaine providersClinical Guidelines for Ibogaine-Assisted DetoxTopics Covered:
Juliana's Journey: From opioid dependence to advocating for Ibogaine treatmentIbogaine Safety: Understanding the risks and protocols for a safe treatment experienceHarm Reduction: Reframing addiction as a symptom of deeper issues, not a diseaseRevolutionizing Addiction Treatment: The need for new, ethical models in recoveryIbogaine and the Future: Creating more responsible and safe Ibogaine treatment protocolsThe Role of Trauma: How societal and personal trauma influences addictionThe Importance of Flexibility: Why Ibogaine treatment should be customized and adaptiveSocial Change and Addiction: Can individual transformation impact broader societal issues like addiction?Support the show and become a subscriber for just $4.99/mo!
As a subscriber, enjoy ad free and intro free episodes, early access to new episodes + a monthly "secret podcast" where you can ask me anything!Stay Connected to Modern Psychedelics:
Instagram: @modernpsychedelicsYouTube: Modern Psychedelics YouTubeWebsite: www.modernpsychedelics.netSubstack: The Healthy EgoExplore Coaching with Lana:
Iboga Integration & Prep Coaching (NEW-now enrolling)Psychedelically Informed Life Coaching (6 Month Program)Free Resources:
FREE Iboga Preparation GuideFREE Set Better GoalsFREE Integration Journal FREE Intention Setting JournalFREE Psychedelic Ceremony ChecklistFREE Playlists for Psychedelic Journeys + IntegrationDISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views, and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.
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In this solo episode, Lana dives into the often-overlooked phase of pre-work that occurs before a psychedelic ceremony or experience. Drawing on her own experiences as she prepares for her upcoming Iboga retreat, Lana explores how life often begins to feel chaotic and overwhelming as deep-seated emotions, traumas, and blockages rise to the surface in anticipation of the journey.
The theory being proposed here is that the pre-work phase is the medicine’s way of already working with you, helping you clear the path and integrate deeper healing before you even sit down for ceremony. Lana shares personal insights, offers tips for navigating this challenging yet transformative phase, and provides guidance for those experiencing similar discomfort.
Topics Covered:
The pre-work phase: what happens before the ceremony and why it’s crucialNavigating chaos: how life can feel like it's falling apart before a big ceremonyOvercoming fears, traumas, and emotional blockages through pre-workThe importance of awareness during pre-work and trusting the processEmotional triggers and how to process them during this phasePractical tips for dealing with pre-work: engaging in grounding practices, therapy, and self-reflectionHow dreams, increased sensitivity, and heightened awareness can be signs of pre-workThe benefits of enlisting support during the pre-work phaseHow to track your emotional and energetic shifts leading up to ceremonyThings Mentioned:
Apply for Coaching with LanaEp. 089: Seven Levels of Consciousness (Apple | Spotify | YouTube)Opal - App for managing screen timeSponsors:
Natural Shilajit | Head to naturalshilajit.com to get 10% off with code LANA10OFFSupport the show and become a subscriber for just $4.99/mo!
As a subscriber, enjoy ad free and intro free episodes, early access to new episodes + a monthly "secret podcast" where you can ask me anything!Stay Connected to Modern Psychedelics:
Instagram: @modernpsychedelicsYouTube: Modern Psychedelics YouTubeWebsite: www.modernpsychedelics.netSubstack: The Healthy EgoExplore Coaching with Lana:
Iboga Integration & Prep Coaching (NEW-now enrolling)Psychedelically Informed Life Coaching (6 Month Program)Free Resources:
FREE Iboga Preparation GuideFREE Set Better GoalsFREE Integration Journal FREE Intention Setting JournalFREE Psychedelic Ceremony ChecklistFREE Playlists for Psychedelic Journeys + IntegrationDISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views, and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.
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In this inspiring episode of The Journey series, I sit down with my former client, Faith, who shares her remarkable journey of transformation. From feeling stuck and unsure about her career to now pursuing a master's degree in spiritual and depth psychology, Faith has made huge strides in understanding and integrating her inner wisdom. Throughout the episode, we dive deep into how coaching helped her move from fear-based decision-making to living with more love, joy, and alignment.
Faith discusses her experience with psychedelic integration, energy work, and confronting her personal gremlins. We explore how coaching supported her ability to take her insights from psychedelic experiences and apply them to her life in real, tangible ways. Faith’s story of growth, self-compassion, and newfound clarity is a true inspiration for anyone navigating a similar journey.
Topics Covered:
Faith’s background and the struggles that led her to coachingHow energy work and coaching helped uncover energetic blockagesThe role of fear and how Faith transformed her relationship with itUnderstanding the gremlin “Jack” and transforming perfectionismHow psychedelics provided insight but coaching gave actionable tools for integrationThe importance of loosening grip on beliefs and opinions for deeper personal growthThe synergy between coaching and psychedelics in creating alignmentFaith’s vision for her career in therapy and the role of psychedelics in her workPractical tips for those feeling stuck and uncertain about their next stepsThings mentioned:
Apply for Coaching with Lana before 2025 price increaseSponsors:
Natural Shilajit | Head to naturalshilajit.com to get 10% off with code LANA10OFFKanna Wellness | Head to kannawellness.com to get10% off with the code LANA | Shipping within Canada onlySupport the show and become a subscriber for just $4.99/mo!
As a subscriber, enjoy ad free and intro free episodes, early access to new episodes + a monthly "secret podcast" where you can ask me anything!Stay Connected to Modern Psychedelics:
Instagram: @modernpsychedelicsYouTube: Modern Psychedelics YouTubeWebsite: www.modernpsychedelics.netSubstack: The Healthy EgoExplore Coaching with Lana:
Iboga Integration & Prep Coaching (NEW-now enrolling)Psychedelically Informed Life Coaching (6 Month Program)Free Resources:
FREE Iboga Preparation GuideFREE Set Better GoalsFREE Integration Journal FREE Intention Setting JournalFREE Psychedelic Ceremony ChecklistFREE Playlists for Psychedelic Journeys + Integration -
As a subscriber, enjoy ad free and intro free episodes, early access to new episodes + a monthly "secret podcast" where you can ask me anything! Support the show and become a subscriber for just $4.99/mo!
"As we overcome our fears in medicine work, we also overcome our fears in life."
Welcome to SEASON 5! In this solo episode, we welcome the new year and explore the “medicine around the medicine”—those unexpected gifts that arise from working with psychedelics. Rather than focusing on the direct, intentional outcomes we seek through ceremonies, this conversation dives into the unintentional benefits that often unfold on the periphery. From discovering deeper devotion in our day-to-day lives, to enhancing our diets and fortifying relationships, these surprising transformations act as the welcomed “cherry on top” of our psychedelic journeys.
Lana shares personal insights about integrating medicines like ayahuasca, psilocybin, and iboga, highlighting how these experiences can spark inner trust and strengthen one’s connection to nature and spirituality. Listeners will also hear reflections on the value of patience, the courage required to confront fear, and how a long-term view of transformation can foster true metamorphosis. Whether you’re new to psychedelics or a seasoned explorer, this episode offers an inspiring reminder of how plant medicines can weave their wisdom into every aspect of life—often in ways we never expected.
Topics Covered:
- Cultivating devotion to what truly matters- Overcoming fear by facing the unknown- Embracing the long-term journey of transformation- Improved diet and physical well-being over time- Navigating shifts in friendships and relational dynamics- Deepening connection to nature and spirituality- Cultivating inner trust and honing intuition- Reflections on new beginnings and the power of intentions
Sponsor:
- Natural Shilajit - Get 10% off with LANA10OFF
Things Mentioned:- Ep. 089: Seven Levels of Consciousness (Apple | Spotify | YouTube)
- Apply for Coaching with Lana
👉Stay connected to Modern Psychedelics via Instagram | YouTube | Web
👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? Explore 1:1 Coaching with Lana or Apply Now
👉Looking for daily integration support or a legal microdose option? Explore Kanna and use LANA for 10% off at Kanna Wellness
👉 FREE Intention Setting Journal for Psychedelic Experiences
👉 Integration Journal to Help Make Sense of Your Journey
👉 Ceremony Checklist for Safe Plant Medicine Journeys
👉 Psychedelic Journey & Psychedelic Integration Playlist
DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.
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In this special collaborative episode of Modern Psychedelics and Still In It, Lana and Steve Rio reflect on the profound journey of transformational integration one year after Lana’s transformative 5-MeO-DMT experience at Enfold. Together, they explore the powerful shifts in nervous system regulation, personal growth, and the expansive nature of living a heart-centered life.
Lana candidly shares how the Enfold experience reshaped her relationship with her past, her family, and herself. She delves into the importance of creating intentional space for integration and honoring the cycles of life. Steve offers insights from his role as a facilitator, emphasizing the interplay of energy, connection, and preparation in medicine work.
This episode is an inspiring conversation about the intersection of psychedelics, spirituality, and humanity. It serves as a guide for those curious about 5-MeO-DMT, nervous system healing, and the ongoing process of integrating such profound experiences into daily life. We hope you enjoy the listen (or watch!)
Topics Covered:
The unique elements of the Enfold 5-MeO-DMT experience Lana’s journey of nervous system healing and regulation Somatic release of childhood wartime trauma Integration practices and the importance of honoring one’s energy cycles Transforming limiting beliefs and stepping into abundance The interplay of ego, Self, and love in psychedelic integration The power of intentional facilitation and creating a safe container Exploring creativity, self-expression, and human connection post-ceremony Insights into the preparation and integration process for 5-MeO-DMT Reflections on stepping into facilitation and the path of serviceMentioned in This Episode:
Enfold Institute Still In It: 5-MeO-DMT Stories (Podcast)Episode Mentioned:
Episode 79: My First 5-MeO-DMT Ceremony (Spotify | Apple | YouTube) Episode 97: Six Months After 5-MeO-DMT Integration Update (Spotify | Apple | YouTube) Episode 84 with Steve Rio: Deep Dive into 5-MeO-DMT (Spotify | Apple | YouTube) Episode 8 with Steve Rio: Intro to 5-MeO-DMT (Spotify | Apple)Where to find Enfold:
enfold.org
Still In It: 5-MeO-DMT Stories
Enfold’s Instagram
Steve’s Instagram👉Stay connected to Modern Psychedelics via Instagram | YouTube | Web
👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? Explore 1:1 Coaching with Lana or Apply Now👉 FREE Intention Setting Journal for Psychedelic Experiences
👉 Integration Journal to Help Make Sense of Your Journey
👉 Ceremony Checklist for Safe Plant Medicine Journeys
👉 Psychedelic Journey & Psychedelic Integration Playlist👉Looking for daily integration support or a legal microdose option? Explore Kanna and use LANA for 10% off at Kanna Wellness
DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. -
In this episode, I dive deep into the concept of a Dopamine Detox, inspired by the book Dopamine Nation by Dr. Anne Lemke. I share what dopamine is, how overstimulation throws off our brain’s balance of pain and pleasure, and why I’m personally committing to stepping back from cannabis and shopping for the month of January. This episode isn’t just personal—it’s a call to reflect on your own habits, regain control, and start 2025 with clarity, intention, and purpose. Plus, I invite you to join the Dopamine Detox Challenge I’m hosting in January!
Topics Covered:
What dopamine is and how overstimulation disrupts the pain-pleasure balance Why I’m doing a dopamine detox and stepping back from cannabis and shopping The benefits of a dopamine detox Proven strategies for success: self-binding, doing hard things, and embracing discomfort Why January is the perfect time to reset and start the year with intention. Details about the Dopamine Detox Challenge I’m hosting this January An exciting update: The Modern Psychedelics Podcast now has a subscriber option on Spotify for ad-free episodes, early access, and bonus content.Show Links:
Join the Dopamine Detox Challenge this January (enrolment closed) Become a podcast paid subscriber on Spotify Follow Modern Psychedelics on YouTube Vancouver Vlog Dopamine Nation by Dr. Anne Lembke [book] -
Many of us experience ego death through psychedelics, but what happens when someone actually dies and returns to share their insights? Kyle Buller, co-founder of Psychedelics Today, had his life transformed at 16 after a traumatic snowboarding accident left him with a profound near-death experience (NDE). In this episode, Kyle shares his journey from navigating his NDE to exploring altered states of consciousness through psychedelics, transpersonal psychology, and Holotropic Breathwork.
Kyle and Lana discuss how these extraordinary states can catalyze personal transformation, the critical importance of integration, and why taking time to slow down is essential for practitioners and explorers alike. In the meat of this conversation, they also explore the concept of spiritual emergence, a phenomenon where transformative experiences can lead to personal crises or growth, and how to navigate the fine line between awakening and overwhelm. Together, they examine the responsibility of psychedelic work and the need for cultural frameworks to support those undergoing these profound shifts.
Topics Covered:
Gaps in the psychedelic education spaceSupporting individuals through different phases of psychedelic workWhy bother having an expanded state of consciousnessHow to make the most out of challenging psychedelic experiencesPumping the breaks on transformational work and grounding into the everydayHow Kyles NDE at age 16 changes his perspective on life and deathSpiritual emergence and emergency: when mystical experiences create crisisCommon symptoms, challenges and experiences during a spiritual emergenceEgo Inflation as Spiritual EmergencyAdvocates of psychedelics need to be honest about the challengesKyle’s deeply destabilizing experience with LSD (depersonalization & derealization)Sponsors:
Natural Shilajit - 10% off with LANA10OFFKanna Wellness - 10% off with LANAShow Links:
Vital Psychedelic Training: Learn more herePsychedelics Today Podcast: Visit hereBooks: Spiritual Emergency: When Personal Transformation Becomes a Crisis and The Stormy Search for the Self by Stanislav and Christina GrofSpiritual Emergence as Ego Inflation (Jules Evans article about Sowilo Retreats)👉Stay connected to Modern Psychedelics via Instagram | YouTube | Web
👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? Explore 1:1 Coaching with Lana or Apply Now
👉 FREE Intention Setting Journal for Psychedelic Experiences
👉 FREE Integration Journal
👉 FREE Ceremony Checklist
👉 FREE Psychedelic Journey & Psychedelic Integration Playlist
👉Looking for daily integration support or a legal microdose option? Explore Kanna and use LANA for 10% off at Kanna Wellness
DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.
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Are you feeling like the work isn’t working? Do you feel worse, rather than better? What if I told you that this is perfectly normal? Join me as we explore the reality that sometimes, before we reap the benefits of our healing journeys, we must confront the discomfort and emotional turbulence that arise.
Using the framework of the Hero’s Journey, we discuss how this process is not just about finding relief but engaging with the deeper wounds that psychedelics illuminate. By understanding that this discomfort is a natural part of the healing process, we can embrace the journey and recognize that facing our inner challenges is a sign of progress. Whether you're navigating your own healing or supporting others, this episode aims to validate your experience and encourage you to keep moving forward.
What You’ll Learn:
The stages of the Hero's Journey and how they mirror our psychedelic experiences.Why it’s normal to feel overwhelmed or frustrated during the healing process.The importance of facing discomfort and how it signifies progress.How emotions are energy in motion and the necessity of feeling to heal.The significance of support systems during challenging times.Sponsors:
Natural Shilajit - Get 10% off with LANA10OFFShow Links:
Apply for 1:1 Coaching with LanaZoë Pawlak Oracle deckEpisode 97: Heart Centered Living (5-MeO Integration Update) - Spotify | Apple | YouTubeFollow Modern Psychedelics on YouTube👉Stay connected to Modern Psychedelics via Instagram | YouTube | Web
👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? Explore 1:1 Coaching with Lana or Apply Now
👉 FREE Intention Setting Journal for Psychedelic Experiences
👉 Integration Journal to Help Make Sense of Your Journey
👉 Ceremony Checklist for Safe Plant Medicine Journeys
👉 Psychedelic Journey & Psychedelic Integration Playlist
👉Looking for daily integration support or a legal microdose option? Explore Kanna and use LANA for 10% off at Kanna Wellness
DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.
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In this episode, Lana interviews Kayse Gehret, a microdosing guide with over 30 years of experience in the healing arts, to explore the transformative potential of microdosing mushrooms. Kayse shares her journey into microdosing, highlighting how her work has evolved from a personal practice to founding the Microdosing for Healing community. Together, they discuss how microdosing offers subtle yet profound healing, why it's often a better starting point than macrodosing, and how group microdosing amplifies the entire experience.
Throughout the conversation, Kayse explains the wide range of reasons people turn to microdosing—spanning beyond mental health to include spiritual development, relationship enhancement, and even physical healing. The two also delve into managing expectations on a microdosing journey, the critical role of intuition and energy, and how Kayse’s deep connection with psilocybin-containing mushrooms has shaped her work. If you’re curious about the potential of microdosing and its broader applications, this episode offers rich insights into its power and practice.
Topics Covered:
Kayse's 30 years of experience in the healing arts that led her to focus on microdosing.Why healing should be a core part of everyone’s life.The unique benefits of microdosing compared to macrodosing.How group microdosing amplifies the experience.Non-mental health reasons people are turning to microdosing.Conditions that show positive responses to microdosing.How focusing too much on mental processing can block emotional healing.Energy and intuition as a tool for a microdosing practitioner.Managing expectations and projections on a microdosing journeyThe energy of psilocybin containing mushroomsSponsors:
Natural Shilajit - 10% off with LANA10OFFKanna Wellness - 10% off with LANA👉Stay connected to Modern Psychedelics via Instagram | YouTube | Web
👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? Explore 1:1 Coaching with Lana or Apply Now
👉 FREE Intention Setting Journal for Psychedelic Experiences
👉 Integration Journal to Help Make Sense of Your Journey
👉 Ceremony Checklist for Safe Plant Medicine Journeys
👉 Psychedelic Journey & Psychedelic Integration Playlist
👉Looking for daily integration support or a legal microdose option? Explore Kanna and use LANA for 10% off at Kanna Wellness
DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.
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In this episode, we dive into the unspoken and messy realities of working with psychedelics. While many conversations focus on the profound healing and life-changing potential of these substances, this episode balances that narrative with some grounded real world truths. Lana explores how psychedelics offer us not a quick fix for our suffering, but rather a fulfilling lifelong journey of self-discovery and transformation that requires dedication and deep personal work. It’s a path that demands preparation, integration, and a willingness to confront difficult emotions and uncomfortable truths about oneself.
Throughout the episode, Lana emphasizes that psychedelics will often show you what you don’t want to see, and that healing is not always pleasant or straightforward. From the importance of integration to the understanding that sometimes psychedelics can make things worse before they get better, this discussion serves as a reality check for those considering psychedelics as part of their healing journey. If you're ready to hear the unsexy, raw side of psychedelics, this episode offers insights from Lana’s years of experience and from others on the path.
Topics Covered:
The need for some harsh and uncomfortable real world insights about psychedelicsPsychedelics are a doorway to a lifelong journey of self discovery and healing (not a quick fix)The role of prep and integration to ground in the workWhy this work is inherently spiritualWhy science will never be able to fully understand psychedelicsMeeting your (uncomfortable) growth edge with psychedelicsEngaging in psychedelic work is a very personal decisionSometimes psychedelics make things worseSponsors:
Natural Shilajit | Head to naturalshilajit.com to get 10% off with LANA10OFFShow Links:
1:1 Coaching with Lana - Apply NowEpisode 93: How to know if you’re ready to go deeper with psychedelics (Spotify | Apple | YouTube)👉Stay connected to Modern Psychedelics via Instagram | YouTube | Web
👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? Explore 1:1 Coaching with Lana or Apply Now
👉 FREE Intention Setting Journal for Psychedelic Experiences
👉 Integration Journal to Help Make Sense of Your Journey
👉 Ceremony Checklist for Safe Plant Medicine Journeys
👉 Psychedelic Journey & Psychedelic Integration Playlist
👉Looking for daily integration support or a legal microdose option? Explore Kanna and use LANA for 10% off at Kanna Wellness
DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.
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I have a very exciting announcement today: I am launching a new company called Kanna Wellness, inspired by the simple Mediterranean approach to well-being. To set the stage, I share about my personal journey with Kanna, describing how it helped me during a challenging integration period. This episode also includes detailed information about Kanna, its effects, dosage guidelines, and practical tips on incorporating it into daily life and recreational settings.
My enthusiasm for the plant grew over time, especially when my mom started feeling its anti-anxiety benefits. Since my mom also loves the plant, Kanna Wellness is a family-owned business started with my parents, aimed at bringing high-quality Kanna extract to the Canadian market. Visit kannawellness.com to support us!
Topics Covered:
How I built a relationship with Kanna during integrationWhat inspired me to start Kanna Wellness with my momWhat is Kanna? An overview of the plantTherapeutic and recreational use cases for KannaThe felt effects of KannaThe adaptogenic nature of KannaWhat separates our extract from other Kanna products on the marketTips for how to get started with KannaDosage information for Kanna depending on use caseSponsors:
Natural Shilajit | Head to naturalshilajit.com to get 10% off with LANA10OFFShow Links:
kannawellness.com use LANA for 10% off1:1 Coaching with Lana👉Stay connected to Modern Psychedelics via Instagram | YouTube | Web
👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? Explore 1:1 Coaching with Lana or Apply Now
👉 FREE Intention Setting Journal for Psychedelic Experiences
👉 Integration Journal to Help Make Sense of Your Journey
👉 Ceremony Checklist for Safe Plant Medicine Journeys
👉 Psychedelic Journey & Psychedelic Integration Playlist
👉Looking for daily integration support or a legal microdose option? Explore Kanna and use LANA for 10% off at Kanna Wellness
DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.
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In this episode, I am focusing on Iboga and 5-MeO-DMT, two of the most potent substances known to humankind. This episode is to serve as a guide for people who are unsure of which heavy hitting psychedelic to work with. My theory is that while these two medicines are complete polar opposites, together, they offer a whole and complete picture of what this human existence is all about. Both help us answer important questions from different angles.
I provide an in-depth comparison of Iboga and 5-MeO-DMT, discussing:
what the medicine isoriginethical considerationsuse casesthe experiencedurationenergy of the medicinepreparation processintegration considerationsphysical effectswho it's best suited forhow to know if you're ready for each one.Sponsors:
Natural Shilajit | Head to naturalshilajit.com to get 10% off with LANA10OFFShow Links:
Apply for 1:1 coaching with LanaNatural Shilajit - LANA10OFF for 10% off!Iboga Wellness Center (full review)Enfold Institute (full review)Episode 73: My First Psychedelic Ego Death: Embracing The Inner Darkness (Spotify | Apple | YouTube)👉Stay connected to Modern Psychedelics via Instagram | YouTube | Web
👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? Explore 1:1 Coaching with Lana or Apply Now
👉 FREE Intention Setting Journal for Psychedelic Experiences
👉 Integration Journal to Help Make Sense of Your Journey
👉 Ceremony Checklist for Safe Plant Medicine Journeys
👉 Psychedelic Journey & Psychedelic Integration Playlist
👉Looking for daily integration support or a legal microdose option? Explore Kanna and use LANA for 10% off at Kanna Wellness
DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.
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Welcoming The Cannabinista for an engaging conversation around scarcely discussed cannabis topics. Anna Li, a prominent cannabis educator and content creator, delves into her journey with cannabis and the launch of her platform Cannabinista during the pandemic era. Anna shares insights into the nuanced benefits of cannabis for relaxation, post-workout recovery, and overcoming insomnia, as well as its complex role in promoting everyday mindfulness and empathy.
The (very fun) discussion highlights the challenges of addressing societal stigmas surrounding cannabis, the importance of mindful consumption, and the evolving landscape of cannabis culture and regulation. Anna also touches on the parallel dynamics between cannabis and psychedelics, emphasizing the importance of intentionality and education in dispelling long-standing myths and promoting informed, responsible use.
Topics Covered:
The inception of Cannabinista and Anna’s journey with cannabisBenefits of using cannabis, from empathy to sexCultural acceptance of drugs and choosing to hide usage from parentsPresenting a different side of cannabis to the publicWhat makes a good cannabis educator in today’s ageNavigating censorship as a cannabis content creatorWhat is mindful consumption & making recreational experiences intentionalPro tips to avoid the groggy cannabis hangoverThe benefits of smoking organic craft flowerThe pillars of mindful cannabis consumptionPros and cons of different methods for consuming cannabisHow to take a tolerance break from cannabisRedefining the stereotypical “stoner”Show Links:
Tolerance Break guideApply for 1:1 Coaching with LanaWhere to find Anna:
WebsiteInstagramTikTokYouTube👉Stay connected to Modern Psychedelics via Instagram | YouTube | Web
👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? Explore 1:1 Coaching with Lana or Apply Now
👉 FREE Intention Setting Journal for Psychedelic Experiences
👉 Integration Journal to Help Make Sense of Your Journey
👉 Ceremony Checklist for Safe Plant Medicine Journeys
👉 Psychedelic Journey & Psychedelic Integration Playlist
👉Looking for daily integration support or a legal microdose option? Explore Kanna and use LANA for 10% off at Kanna Wellness
DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.
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In this solo episode with Lana, we explore importance of taking a break from psychedelics and medicine work. While these powerful tools can facilitate profound healing and transformation, there are times when stepping back can be the medicine you need. I discuss five key signs that it might be time to pause, including having too much to integrate, chasing the highs of the experience, and noticing compulsive habits forming around psychedelic use. This episode offers valuable insights for anyone who may be questioning whether they are still benefiting from their psychedelic practices.
Additionally, I provide practical strategies for how to take a break effectively, including focusing on integration, exploring other modalities, and prioritizing other areas of life. This conversation is rooted in the importance of listening to your intuition and recognizing that everyone’s journey with psychedelics is unique. If you are considering a pause for psychedelics and The Work, this episode provides guidance on finding balance and ensuring that your psychedelic experiences continue to serve your highest good.
Topics Covered:
The nuance of how much psychedelics is beneficialWhen you already know what you have to doChasing the highs of the expanded stateBringing the peak experiences into the every dayLooking at compulsive or dependent psychedelic usageWhen life starts to feel out of controlTips to take a break and focus on integrationShow Links:
Apply for 1:1 coaching with LanaEpisode 79 with Jules Evans (Spotify | Apple | YouTube) - Navigating challenging psychedelic experiencesEpisode 94 with Jesse West (Spotify | Apple | YouTube) - Navigating a challenging integration periodEpisode 102 with Krista Znebel (Spotify | Apple | YouTube) - Holistic nutrition during integration👉Stay connected to Modern Psychedelics via Instagram | YouTube | Web
👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? Explore 1:1 Coaching with Lana or Apply Now
👉 FREE Intention Setting Journal for Psychedelic Experiences
👉 Integration Journal to Help Make Sense of Your Journey
👉 Ceremony Checklist for Safe Plant Medicine Journeys
👉 Psychedelic Journey & Psychedelic Integration Playlist
👉Looking for daily integration support or a legal microdose option? Explore Kanna and use LANA for 10% off at Kanna Wellness
DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.
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In this conversation, Joe Moore, co-founder and CEO of Psychedelics Today, discusses the evolution and impact of the psychedelics movement from both individual and societal perspectives. Joe shares his background in the field, leading into the broad-reaching work of Psychedelics Today in education, media, and events since its inception in 2016.
The discussion explores the importance of creating safe cultural containers for psychedelic experiences and their potential for addressing global crises. The conversation emphasizes the intertwined roles of individual transformation and societal change, advocating for ending the drug war and improving public education to integrate these substances meaningfully and safely into society.
Additionally, the conversation touches on the structure and goals of the VITAL training program, aiming to provide a comprehensive and diverse education for those with a professional interest in psychedelics. The overarching message underscores the power of individual actions combined with collective efforts to foster a better world.
Topics Covered:
The journey of building a world-leading psychedelic education platform since 2016What it means to be “anti-drug war”Creating safe cultural containers for psychedelic usageWhat it will take for society at large to accept psychedelicsHow psychedelics can be used to combat greater social and environmental issuesSeeing through the illusions to heal society at largeThe balance between individual and social healingWhat is really happening in the psychedelic underground?A look into Vital: Psychedelics Today’s comprehensive training for psychedelic professionalsShow Links:
Apply for 1:1 Coaching with LanaVital Psychedelic TrainingWhere to find Joe:
IG: @psychedelicstodayTwitter: @psychedelicstodayFacebook, Youtube, LinkedIn: Psychedelics Today Website: https://psychedelicstoday.com/Vital: https://www.vitalpsychedelictraining.com/👉Stay connected to Modern Psychedelics via Instagram | YouTube | Web
👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? Explore 1:1 Coaching with Lana or Apply Now
👉 FREE Intention Setting Journal for Psychedelic Experiences
👉 Integration Journal to Help Make Sense of Your Journey
👉 Ceremony Checklist for Safe Plant Medicine Journeys
👉 Psychedelic Journey & Psychedelic Integration Playlist
👉Looking for daily integration support or a legal microdose option? Explore Kanna and use LANA for 10% off at Kanna Wellness
DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.
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In this solo episode, I am putting on my coaching hat to discuss the importance of doing belief system work, especially for individuals working with psychedelics. This episode will provide you with practical advice on how to engage in belief system work. We explores the definition and impact of beliefs, differentiating beliefs from truth, and how belief systems influence one's life experience.
I also share seven empowering core beliefs I have adopted to replacing old disempowering ones. The connection between belief systems and life satisfaction is emphasized, highlighting the role of psychedelics in revealing and transforming deeply rooted beliefs. The episode concludes with insights into integrating new empowering beliefs with your present self for greater life satisfaction.
Topics Covered:
What is a belief and belief system?How our beliefs influence the way we experience lifeAligned/conscious versus misaligned/unconscious beliefsWhat belief system work isHow our belief system influences our mindset, emotions, and actionsBeliefs versus TruthWhy belief system work is relevant when working with psychedelicsBelief system work is a key component to psychedelic integrationSeveral new core beliefs about life I have worked on integratingThree Steps to start doing belief system workShow Links:
1:1 Coaching with Lana - Apply now👉Stay connected to Modern Psychedelics via Instagram | YouTube | Web
👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? Explore 1:1 Coaching with Lana or Apply Now
👉 FREE Intention Setting Journal for Psychedelic Experiences
👉 Integration Journal to Help Make Sense of Your Journey
👉 Ceremony Checklist for Safe Plant Medicine Journeys
👉 Psychedelic Journey & Psychedelic Integration Playlist
👉Looking for daily integration support or a legal microdose option? Explore Kanna and use LANA for 10% off at Kanna Wellness
DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.
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I don’t know about you, but my journey with nutrition and healthy eating has been in tandem with my psychedelic healing journey. In this episode, I am joined by Krista, a registered holistic nutritionist specializing in digestive health and the mind-gut connection. Krista, who does not engage with psychedelics, offers a unique perspective on holistic health, emphasizing the importance of individualized nutrition and gut health.
The conversation provides education around gut health and the spiritual and emotional aspects of holistic nutrition. Krista gives us five practical tips for incorporating healthier eating habits into daily life. This episode offers valuable advice for anyone looking to improve their health and well-being during their psychedelic integration process.
Topics Covered & Time Stamps:
01:36 Introduction to holistic nutrition, gut health and elimination diets04:17 Krista’s personal health journey and career shift07:41 The connection between spirituality and physical health10:50 Lana’s experience with an elimination diet with Krista15:11 The connection between psychedelics and nutrition16:49 Gut health and how it relates to mental health26:09 Signs of poor gut health31:30 What healthy digestion looks like38:07 Choosing the right oils39:46 Reading food labels41:02 Healthy food swaps42:04 Using apps for better choices43:44 Probiotics and fermented foods46:09 Prebiotics and eating the rainbow48:31 Chewing and digestion tips52:06 Falling in love with cooking55:15 How to begin your journey of healthy eating59:02 Working with a nutritionistShow Links:
Krista’s Fermentation Guide1:1 Coaching with Lana - Apply nowWhere to find Krista:
[email protected] [email protected]👉Stay connected to Modern Psychedelics via Instagram | YouTube | Web
👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? Explore 1:1 Coaching with Lana or Apply Now
👉 FREE Intention Setting Journal for Psychedelic Experiences
👉 Integration Journal to Help Make Sense of Your Journey
👉 Ceremony Checklist for Safe Plant Medicine Journeys
👉 Psychedelic Journey & Psychedelic Integration Playlist
👉Looking for daily integration support or a legal microdose option? Explore Kanna and use LANA for 10% off at Kanna Wellness
DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.
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