Afleveringen
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In this episode, Carly Gilliland, CEO of Good Vibe Media, shares her inspiring journey as a filmmaker and entrepreneur while balancing motherhood. The conversation explores themes of women empowerment, the importance of community, and the challenges faced during the pandemic. Carly emphasizes the significance of asking for help, the power of manifestation, and the need for self-care. She also discusses her future plans for Good Vibe Media and offers practical advice for aspiring women entrepreneurs.
Moment- Terra 2-in-1 High Chair
https://papercliplife.com/collections/high-chair/products/terra-2-in-1-high-chair
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In this enlightening conversation, Nikki Warren, a fertility naturopath and founder of NatroBest, shares her personal journey from being a flight attendant to becoming a leading expert in prenatal health. She discusses her struggles with PCOS, the importance of quality supplements, and common misconceptions surrounding women's reproductive health. Nikki emphasizes the need for women to be informed about their fertility and the impact of age on conception. She also shares insights on balancing motherhood with running a business and reveals exciting future plans for her brand.
Nikki Warren- NaturoBest
https://naturobest.com/?srsltid=AfmBOoqxDQQPGa_7RT96EYr23sqsXur0tSVz8Pgi74XZRtF649AEQNZm
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Zijn er afleveringen die ontbreken?
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In this episode, Alaina and Peyton catch up on their personal lives, discussing upcoming birthdays and family visits. They delve into the challenges of managing screen time for their children, sharing their experiences and strategies for setting boundaries. The conversation shifts to self-care and beauty tips, highlighting the importance of taking time for oneself amidst the chaos of parenting. They also explore creative ways to preserve their kids' artwork, emphasizing the sentimental value of these creations. Overall, the episode is a blend of personal anecdotes, parenting insights, and practical advice.
MoMents
Alaina- Urban Decay Slick Day Strong-Hold Clear Brow Gel 6ml
https://www.mecca.com/en-au/urban-decay/slick-day-strong-hold-clear-brow-gel-I-067897/?utm_content=performance-max&gad_source=1&gclid=Cj0KCQjw4cS-BhDGARIsABg4_J27zUOYiSmKXCYG5LuI62HUiiozNzEEhqQDPXbac6h8g0FWGir4XXUaAo0wEALw_wcB&gclsrc=aw.ds
Peyton- Lip Oil Hydrating Treatment
https://mcobeauty.com/products/lip-oil-hydrating-treatment-clear?variant=42289937809664&country=AU¤cy=AUD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&tw_source=google&tw_adid=719211538775&tw_campaign=21848995083&gad_source=1&gclid=Cj0KCQjw4cS-BhDGARIsABg4_J3rZEjtSpWPlroqtMyCl2tjiOVj0_JqEG2K_5zuKWbGG1txwBYGKQkaAu93EALw_wcB
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In this episode, hosts Alaina Brookmyer and Peyton Saraiva welcome Amy McConnell, the owner and chief curator of East Valley Moms, a local resource for families in the Phoenix area. They discuss Amy's journey into motherhood and business, the evolution of East Valley Moms, and the importance of community engagement. The conversation highlights practical parenting tips, frugal fun activities, and local resources for families. Amy shares her insights on meal prep solutions and favorite local spots, emphasizing the value of spending quality time with children without breaking the bank. The episode concludes with a look at future plans for East Valley Moms and the importance of finding a supportive community in motherhood.
East Valley Moms Website! - https://eastvalley.momcollective.com/
East Valley Moms- Instagram https://www.instagram.com/eastvalley.moms?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
MOMents- https://www.citruspear.com/ Citrus Pear-
EVM15 for $15 off your first class!
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Alaina Brookmyer and Peyton Saraiva welcome Dana Schuchardt, owner of Goldfish Swim School in Gilbert, Arizona. Dana shares her journey from competitive swimming to becoming a community advocate for water safety. The discussion covers personal experiences with near drowning, the importance of early swim lessons, and the various programs offered at Goldfish Swim School. Dana also provides valuable life-saving tips for parents to ensure their children's safety around water. In this conversation, the speakers discuss the importance of water safety education for children, advocating for pool safety regulations, and the social aspects of swim events. They also share product recommendations for parents, particularly focusing on sunscreen application, and conclude with their summer plans and family traditions.
Moment-
Solar Buddies- https://www.amazon.com.au/Friendly-Refillable-Sunscreen-Applicator-sunscream/dp/B083SRFKC2/ref=sr_1_1_sspa?dib=eyJ2IjoiMSJ9.d6QvlBz6kPpvs5QeeAye1quwL5EN4YdjRl3F0QMFHsCDMy03poEUbNl9RmQlpQ2ebGIWIHilodDGmqVQ_Y3ZmXXC1FbVjRknnhMpLAvyOEOoOrE-Gupys76N9fHSdHHjL5zaSyW3KRTnrzTuSrXHfjy6UPZEdm7zdmJN16rngfnZg81usy4wmDfja4AQ18_OPA9fhwXunNBUg45dAQBS5L5U7P1Wd3NuTB_cJPBRK9KHUtnpJG0U0Ad-hqkzyn-G42bzaaKALR_cDGjpDCU-2KlIevjVxQhHKZ-QyOsZ8D0.vcWySymaRcYOOXh7KSpBKbAHbDIq622015t5Hvn_VKE&dib_tag=se&keywords=solar+buddies&qid=1740607640&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1
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In this episode, Peyton and Alaina share their recent experiences, including a trip to Disneyland and a surf lesson. They discuss the joys and challenges of solo parenting, offering practical tips for managing time and activities when a partner is away. The conversation emphasizes the importance of community support, self-care, and planning ahead to create enjoyable moments with children.
Moments-
Alaina- https://ideamuseum.org/
Peyton- https://baypavilions.com.au/aquatic/facilities/
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In this engaging conversation, Kyle Hartman, a doctor of physical therapy and owner of Monterey Pelvic Health, discusses the importance of sexual wellness and intimacy in relationships. The hosts explore various aspects of intimacy, communication, and the societal expectations surrounding sex. They emphasize the need for open dialogue about desires and boundaries, especially in the context of parenthood. The conversation also touches on the significance of redefining what sex means and how to maintain connection and intimacy in busy lives. Kyle shares personal anecdotes and practical advice, making the discussion relatable and insightful for listeners.
Moment- Kyles Rec for top tear UNDIES~
https://hu-ha.com/?srsltid=AfmBOooiL4rt_Ri695bll40Yz654thuDtwOSDTpRGl8R0rfd8xGMaGfl
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We are so excited to welcome our first guest on Mom Meets World. Danielle Randell is a trained professional doula who provides continuous support during pregnancy, labor, and afterbirth. She shares her experience as a doula and her passion for supporting women during their most vulnerable moments. Danielle and Alaina discuss their personal experience working together during Alaina's birth. They also talk about the role of a doula, the services they provide, and the importance of personalized support throughout the birthing process. Danielle also talks about balancing her profession with being a mother and the support she receives from her husband.
https://www.sunshinedoulaservices.com/
https://www.instagram.com/daniellerandell_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
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In this episode, Alaina and Peyton discuss the challenges of solo parenting, managing toddler tantrums, and the importance of community support. They share personal experiences, strategies for handling big feelings, and the significance of routines in parenting. The conversation emphasizes the need for collaboration among parents and creative solutions for childcare, all while navigating the ups and downs of motherhood.
Moment-
Alaina- https://www.lovehandle.com/collections/lovehandle-pro/products/lovehandle-pro-silicone-lavender-glow
Peyton- https://www.moft.us/products/invisible-phone-tripod-stand?variant=40245037039703
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In this episode of Mom Meets World, Alaina and Peyton share personal updates about their recent travels and family dynamics, including their experiences with childcare. They dive into the challenges and triumphs of feeding their toddlers, discussing breastfeeding, formula, and baby-led weaning. The conversation also touches on navigating judgment from others regarding parenting choices and offers friend tips for supporting one another in the parenting journey. The episode concludes with reflections on the importance of grace and understanding in parenting.
Moment- High Chairs
Alaina- https://www.stokke.com/USA/en-us/high-chairs/clikk-highchairs/5521.html?pid=552104&color=110
Peyton- https://myhappyhelpers.com.au/products/grochair?currency=AUD&variant=43491725148310&utm_source=google&utm_medium=cpc&utm_campaign=Google%20Shopping&stkn=da7e331ab771&utm_source=google&utm_medium=paid&utm_campaign=18466315141&utm_content=&utm_term=&tw_source=google&tw_adid=&gad_source=1&gclid=Cj0KCQiA1p28BhCBARIsADP9HrPnh2cIJFAMmGx_49w4mQAUH9rRFjM-pfR8bX11HnJrvoNB0ldPCJ4aAprEEALw_wcB
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In this episode, Alaina and Peyton catch up on their recent adventures and experiences as mothers. They dive into the topic of childcare, discussing their personal journeys, the challenges of finding suitable options, and the emotional rollercoaster of drop-offs. They share tips for managing the transition to childcare, the importance of self-care, and how to multitask effectively as busy moms. The conversation is filled with relatable anecdotes, practical advice, and a sense of community support as they navigate the complexities of motherhood together.
Moment- Alaina Multi- Coloured Wine Glasses https://saludiglassware.com/?srsltid=AfmBOop6VLkxO-hNSJ3vVSaAr-VLu2L-52euJTJfUhxM9_wkQ-qqsza-
Peyton- Beer Glasses- https://craftdglass.com/products/freddy
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In this conversation, Peyton and Alaina reflect on the lessons learned over the past year, emphasizing the importance of dreaming big, valuing personal time, embracing the messiness of life, recognizing the productivity of rest, and maintaining healthy habits. They discuss how these themes play a crucial role in personal growth and family dynamics, encouraging listeners to prioritize their aspirations and well-being.
Moments-
Alaina- https://www.amazon.com/dp/B0CDPCFV78?ref=ppx_pop_mob_ap_share
Peyton- https://littlenation.com.au/buy/toy-storage-maple-with-white-bins/
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In this conversation, Peyton and Alaina discuss the complexities of parenting, including managing family logistics, the importance of teamwork in parenting, and the challenges of childcare decisions. They reflect on their childhood experiences with conflict resolution and communication within their families, emphasizing the significance of being a united front as parents. The conversation also touches on handling external pressures from family and friends, maintaining routines amidst changes, and sharing self-care tips for busy parents.
Moment- Alaina- https://www.acehardware.com/departments/outdoor-living/grills-and-smokers/pellet-grills/8474793
https://www.etsy.com/listing/1117738500/acrylic-dry-erase-weekly-meal-planner
Peyton- https://www.kitchenware.com.au/lodge-cast-iron-logic-skillet-30cm.html?gad_source=1&gclid=CjwKCAiAgoq7BhBxEiwAVcW0LNad1OpcJaM3rotqs2MIawrwAHGWLOlbkDfh6ChVZOQuc1aKErEM2xoCdyQQAvD_BwE
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In this episode, Peyton and Alaina dive into their personal experiences of motherhood, sharing updates on their lives, including new tattoos, holiday preparations, and travel plans. They discuss the emotional rollercoaster of postpartum life, the realities of breastfeeding, and the importance of intimacy in relationships. The conversation also touches on the challenges of job searching and financial stress, as well as the significance of community support for new moms. They conclude with practical advice for navigating toddler tantrums and maintaining a strong connection with partners.
Moments!
Alaina-Lip Balm https://www.fresh.com/us/gifting/gifts-by-price/under-%2450/sugar-advanced-therapy-treatment-lip-balm-H00006723.html
Peyton- Hot Chocolate Bomb- https://www.myer.com.au/p/treat-kitchen-treat-kitchen-milk-hot-chocolate-bombs?istCompanyId=84873db0-394f-434b-8958-29526fe5f03c&istFeedId=1d9529b4-e1f5-4ed1-abdf-e4adfa181707&istItemId=rtlwqwwtt&istBid=t&utm_source=googlesurfaces&utm_medium=organic&utm_campaign=shopping&gad_source=1&gclid=CjwKCAiAjeW6BhBAEiwAdKltMn3X10nRdR3o8vXVz1_Eovx4_XL94OoIiSDNjL7PA8DaNY86_2WnnhoC8vkQAvD_BwE&gclsrc=aw.ds
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In this episode, Peyton and Alaina discuss the complexities of navigating the holiday season, focusing on family dynamics, homesickness, and the importance of setting boundaries. They share personal experiences from Thanksgiving, coping with illness, and the significance of comfort items. The conversation also touches on handling uncomfortable questions, managing family expectations, and teaching children about personal boundaries. Additionally, they address the challenges of grief during the holidays and provide tips for dealing with political conversations at family gatherings. The episode concludes with practical friend tips for maintaining a tidy home during the festive season.
Moments-
Alaina- Madewell Sweater!
https://www.madewell.com/p/womens/clothing/sweaters/cardigans/wool-blend-duster-cardigan-sweater/NS644/?ccode=BR0129&size=L
Peyton- Hunter Candle
https://www.huntercandles.com.au/products/christmas-slow-burn
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In this episode, Alaina and Peyton share personal reflections on their week, touching on topics such as sleepwalking in toddlers, the challenges of motherhood, and the impact of endometriosis and PCOS on their lives. They delve into Peyton's journey with these conditions, discussing the medical insights, personal experiences, and the emotional rollercoaster of pregnancy. The conversation emphasises the importance of advocacy for women's health and the need for awareness around these issues, while also celebrating the joys and challenges of parenting.
Moment-
Peyton- Tilba Christmas Trees
https://tilbafarm.com.au/xmastrees/
Alaina- 3ft DIY Lighted Felt Christmas Tree Set Plus Snowman Advent Calendar
-https://www.amazon.com/dp/B07K81R16X/ref=tsm_1_tp_tc
Resource Links-
Glass-
https://open.spotify.com/show/7haI4Ue3ZxvHig63xuZWQc?si=a2cbf92b31724a13
https://www.instagram.com/p/Cpf6o7YJ0xa/
https://www.mayoclinic.org/diseases-conditions/endometriosis/symptoms-causes/syc-20354656
https://www.mayoclinic.org/diseases-conditions/pcos/diagnosis-treatment/drc-20353443
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In this episode, Peyton and Alaina share personal updates about their lives, including parenting wins and challenges. They delve into the importance of fitness and self-care, discussing Alaina's journey into personal training and how she empowers women to embrace their bodies. The conversation highlights the significance of building a healthy relationship with food, emphasizing the role of protein and good fats in nutrition. They conclude by discussing the importance of community and support in fitness journeys, encouraging listeners to prioritize their health and well-being.
Moment of the Week!
Alaina-
https://www.amazon.com.au/dp/B01AVDVHTI?ref_=mr_direct_us_au_au&showmri
Peyton
https://betterme-home-yoga.com/en/first-page-generated?flow=2095&utm_source=adaffiliate1&utm_medium=cpm&utm_campaign=adaffiliate1_ml_ketonew_cpa32_recurring_flow2095_en_T1_purch_GG_search/520&gad_source=1&gclid=CjwKCAiArva5BhBiEiwA-oTnXbL58GPfOj7J6Kw5LUtxdZjE-B86heyPiDzUYaeiLBLsTLIUevr9QRoCd0sQAvD_BwE
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In this episode, Jenna Colossio shares her journey as a mother, professor, and founder of Let's Stroll, a community initiative aimed at connecting moms through walks in local parks. The conversation explores the challenges of balancing work and motherhood, the importance of community support, and practical tips for self-care and building friendships. Jenna emphasises the need for moms to give themselves grace and take things one day at a time, while also encouraging them to put themselves out there and connect with others.
Meet Jenna!!
https://www.instagram.com/letsstroll_?igsh=MXU4OGlpdngyZ2YzYg==
Jennas Moment of the week!
https://www.amazon.com/dp/B07LCX4MMH?ref=cm_sw_r_cso_cp_apin_dp_K7WJ8WX7H6MJ240CYXDP_1&ref_=cm_sw_r_cso_cp_apin_dp_K7WJ8WX7H6MJ240CYXDP_1&social_share=cm_sw_r_cso_cp_apin_dp_K7WJ8WX7H6MJ240CYXDP_1&peakEvent=1&starsLeft=1&skipTwisterOG=1&fbclid=PAZXh0bgNhZW0CMTEAAaZhcb128J_RP4sswYPQzbPHWbS2osrycVS4SHN3kKZAkFUAP3W1Lh45usc_aem_h30X_FzFf4xBwhvnd90R2A
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In this episode, Alaina and Peyton catch up on their lives, discussing Halloween festivities and home improvement projects. They delve into the theme of identity, exploring how motherhood shapes their lives while also emphasizing the importance of maintaining individual identities outside of being moms. The conversation touches on navigating friendships, the support systems they have in place, and the evolving nature of personal growth. They share insights on finding balance between parenting and personal time, encouraging listeners to reflect on their own identities and the changes that come with motherhood.
Moments- Alaina-https://havenly.com/
Peyton https://au.koala.com/products/balmain-bed-base?variant=42883791782024 -
In this conversation, Alaina Brookmyer and Peyton Saraiva welcome Rachel Heidling, a pediatric occupational therapist and co-owner of OPT for Mama. Rachel shares her journey into pediatric therapy, her passion for infant development, and the creation of her business aimed at supporting mothers and their babies. The discussion covers the importance of early intervention, the challenges of balancing work and family life, and the innovative virtual services offered by OPT for Mama. Rachel also provides valuable product recommendations for new parents and addresses common concerns regarding child development milestones.
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