Afleveringen
-
Hi Mamas,
In Part 2 of 3 of my conversation with Kirk Martin, parenting expert, speaker, and host of the Calm Parenting Podcast, we cover why eye contact can make things worse, how to get kids to open up naturally, and why curiosity works better than correction (hint: "I know you know that was wrong..."). Plus, weāre tackling parental anxiety and how to stop spiraling over your childās future.
If you missed part 1, make sure to check that one out first!:š§ and come back for Part 3, where we tackle chores, messy rooms, and how to stop feeling like the "bad guy."
Hereās where you can find Kirkā¦
Check out his website at comListen to the: Calm Parenting Podcast for more of Kirkās insightsFollow him on Instagram: @CalmParentingPodcastNeed help setting those boundaries: Grab my Boundaries Made Simple guide here!!
Want to connect with other amazing moms?
Letās keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your biggest time waster is!
Looking for Time-Saving FREEBIES? I've Got You Covered!
āļø Makeover Your Mornings ā Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!š„ Save Time & Money with Meal Planning ā Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide š± Take a Tech Time-Out ā Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!š§¹ Spring Cleaning Checklist ā Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!š ššGRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! šššā° Ready for 1:1 support? ā°If youāre looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
-
Hi Mamas,
This month, weāre talking about relationships and how they affect the balance in your lifeā¦ and this week we are focusing on one of the most important relationshipsā¦ the one we have with our kids!
With us this week is Kirk Martin, parenting expert, speaker, and host of the Calm Parenting Podcast. Heās helped over 1,000,000 parents transform their parenting approach and we have a 3-part series to help you learn how to better navigate parenting strong willed kids!
Highlights from This Episode (Part 1 of 3)
ā Why traditional discipline doesnāt work for strong-willed kids
ā How your own emotions play a huge role in managing your childās behavior
ā Strong-willed kids value independence over consequencesāso how do we guide them effectively?
ā The #1 game-changing strategy to stop power struggles before they start
ā Why modeling behavior is more effective than nagging or lecturing
Hereās where you can find Kirkā¦
Check out his website at comListen to the: Calm Parenting Podcast for more of Kirkās insightsFollow him on Instagram: @CalmParentingPodcastNeed help setting those boundaries: Grab my Boundaries Made Simple guide here!!
Want to connect with other amazing moms?
Letās keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your biggest time waster is!
Looking for Time-Saving FREEBIES? I've Got You Covered!
āļø Makeover Your Mornings ā Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!š„ Save Time & Money with Meal Planning ā Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide š± Take a Tech Time-Out ā Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!š§¹ Spring Cleaning Checklist ā Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!š ššGRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! šššā° Ready for 1:1 support? ā°If youāre looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
-
Zijn er afleveringen die ontbreken?
-
Hi Mamas,
š§Grab my FREE Boundaries Made Simple guide here!! š§
Parenting is full of unpredictable momentsā¦ meltdowns, defiance, and big emotions. But how we respond in those moments makes all the difference. This weekās episode is all about shifting from reaction to regulationābecause when we meet chaos with calm, we teach our kids emotional resilience.
Weāre breaking down one of my favorite quotes from L.R. Knost:āØ āWhen our little people get overwhelmed by big emotions, it is our job to share our calm, not join their chaos.ā āØ
Hereās what youāll learn:āļø The #1 mistake parents make when handling big emotions (and how to fix it)āļø How to pause, regulate your own frustration, and set the tone for your childāļø Why validating emotions (instead of shutting them down) helps kids calm fasterāļø How modeling emotional control teaches kids how to self-regulate
š My challenge for you this week mamas is:
Practice one moment of calm when your child is overwhelmed. Instead of reacting, pauseā¦ breatheā¦ and choose to be the calm in their storm. Then, reflect on how it changed the moment. Did they calm down faster? Did you feel more in control? Pay attention to the shift.
š¹ And get ready, because this week, weāre bringing in Kirk Martin from the Calm Parenting Podcast for a 3-part series on how to:āØ Handle kids who donāt listenāwithout power strugglesāØ Get kids to take responsibilityāwithout constant naggingāØ Set boundaries and actually get cooperationāwithout yelling
This is a series you wonāt want to miss!
I'd love to here what you learn from this challenge! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us all about itā¦ and maybe it will help inspire other moms, just like you.
Looking for Time-Saving FREEBIES? I've Got You Covered!
āļø Makeover Your Mornings ā Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!š Check out my Goal Manifesting Planner! āa simple template with prompts to help you map out your dreams and make them happenš„ Save Time & Money with Meal Planning ā Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide š± Take a Tech Time-Out ā Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!š§¹ Spring Cleaning Checklist ā Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!š ššGRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! šššWant to connect with other amazing moms?Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
ā° Ready for 1:1 support? ā°If youāre looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
-
Hi Mamas,
Grab my Boundaries Made Simple guide here!!
When we talk about work-life balance, we usually focus on time management, juggling work and kids, and keeping all the balls in the air. But what about our marriages?
If you're in a relationship, your marriage is the foundation of everything else. A strong, connected partnership doesnāt just make life easierāit creates balance in ways you might not even realize. When your relationship is thriving, parenting feels more manageable, work stress feels lighter, and your overall happiness improves.
But letās be honestānurturing your marriage often falls to the bottom of the priority list because thereās always an excuse:ā Weāre too busy.ā We donāt have a babysitter.ā Weāre exhausted by the end of the day.ā We canāt afford date nights.
But hereās the truth: You DO have the time. You DONāT need a fancy night out to reconnect. You just need to understand how your partner receives love and make small, intentional efforts to strengthen your relationship.
Thatās exactly what todayās episode is aboutāhow to show love in a way that actually resonates with your partner. Weāre diving into the 5 different ways people express and experience love, and why this simple concept can completely transform the way you and your partner connect.
In This Episode, Weāll Cover:
āļø Why marriage is a key part of work-life balance (even if you donāt realize it)āļø How to stop making excuses for not prioritizing your relationshipāļø The 5 ways people give and receive loveāand why they matterāļø How to figure out the way you want to receive love AND your partnerāsāļø Small, free and easy ways to start showing love in a way that actually lands
Your Homework This Week:
I want you to take some time to figure out your love language and your partnerās. If you donāt know, make it a fun conversationāmaybe even grab Dr. Chapmanās book as a last-minute Valentineās gift!
And if you feel like you donāt have the time to nurture your marriage, letās change that. I help busy moms like you find the time in their schedules for what truly matters. book a FREE discovery call and letās chat!
Want to connect with other amazing moms?
Letās keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your biggest time waster is!
Looking for Time-Saving FREEBIES? I've Got You Covered!
āļø Makeover Your Mornings ā Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!š„ Save Time & Money with Meal Planning ā Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide š± Take a Tech Time-Out ā Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!š§¹ Spring Cleaning Checklist ā Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!š ššGRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! šššā° Ready for 1:1 support? ā°If youāre looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
-
Hi Mamas,
Grab my Boundaries Made Simple guide here!!
Ever feel like some people in your life are draining your energy rather than adding to it? Itās time to embrace a Thank You, Next mindsetā¦ because your peace is worth protecting.
Today, weāre diving into the power of letting goā¦ not with bitterness, but with gratitude. Some people come into our lives to lift us up, while others teach us what we donāt want and where we need to set boundaries.
š” If youāve been feeling stuck in relationships that feel heavy, that drain your energy, that make you feel smallā¦ then this episode is for you.
What Youāll Learn in This Episode:
āļø The "Thank You, Next" Mentality: What it really means and how to apply itāļø The Blessings vs. Lessons Framework: Who deserves a front-row seat in your lifeāļø The 5 Types of Energy-Draining People (and How to Handle Them!)āļø How to Set Boundaries Without Guiltāļø The Importance of Making Room for People Who Truly Support Youāļø Simple Scripts to Gracefully Step Back From Draining Relationships
š” Plus! Iām giving you a free resource to help you create more time for yourself in the midst of all the chaosā¦ because the best way to show up for your relationship is to make sure youāre not running on empty! Grab my free Mornings Made Simple: From Chaos to Calm for Busy Moms guide! and start your day feeling calmer, more focused, and more in control.
Want to connect with other amazing moms?
Letās keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your biggest time waster is!
Looking for Time-Saving FREEBIES? I've Got You Covered!
āļø Makeover Your Mornings ā Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!š„ Save Time & Money with Meal Planning ā Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide š± Take a Tech Time-Out ā Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!š§¹ Spring Cleaning Checklist ā Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!š ššGRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! šššā° Ready for 1:1 support? ā°If youāre looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
-
Hi Mamas,
Grab my Boundaries Made Simple guide here!!
Have you ever met someone who completely changed your life... either by lifting you up or by challenging you in ways you didnāt ask for? The truth is, every person we encounter is either a blessing or a lessonā¦ and as busy working moms, we donāt have time to waste on relationships that drain us.
In todayās episode, weāre breaking down this quote that I heard while watching a Hallmark Christmas movie... yep, that's right!
āPeople come into our lives as a blessing or a lesson, and itās up to us to figure out which is which.ā
Letās be real... some people bring nothing but love and joy, while others test our patience, challenge our boundaries, or even push us to grow in ways we never expected. But hereās the key: both types serve a purpose in our lives.
What Youāll Learn in This Episode:
āļø Blessings: The people who lift us up, support us, and bring joy to our livesāļø Lessons: The people who challenge us, test our patience, and help us growāļø How to identify who belongs in each category and how to nurture or release those relationshipsāļø How to set boundaries with ālessonā people (because not everyone deserves unlimited access to your energy!)āļø Why some people can be both a blessing and a lesson at different stages of life
š My challenge for you this week mamas is:
Step 1: Take 10 minutes to list the people in your life right now.Step 2: Separate them into two categories: Blessings and Lessons.Step 3: For your blessings, show them gratitude this weekāsend a text, make a call, or simply say thank you. For your lessons, reflect on what theyāre teaching you. Is it time to set boundaries? Let go?
I'd love to here what you learn from this challenge! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us all about itā¦ and maybe it will help inspire other moms, just like you.
Looking for Time-Saving FREEBIES? I've Got You Covered!
āļø Makeover Your Mornings ā Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!š Check out my Goal Manifesting Planner! āa simple template with prompts to help you map out your dreams and make them happenš„ Save Time & Money with Meal Planning ā Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide š± Take a Tech Time-Out ā Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!š§¹ Spring Cleaning Checklist ā Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!š ššGRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! šššWant to connect with other amazing moms?Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
ā° Ready for 1:1 support? ā°If youāre looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
-
Hi Mamas,
Itās a brand new month, and if youāre anything like me, youāre probably feeling motivated to refocus on your goals and create more of that work-life balance youāve been craving. But hereās the thingā¦ balance isnāt just about managing your timeā¦ itās also about who you surround yourself with and the energy they bring into your life. And one of the most important relationships that impacts your balance? Your relationship with your spouse or partner.
Letās be realā¦ when youāre juggling work, kids, meal planning, laundry, and your own sanity, your relationship can sometimes take a backseat. You love your spouse, of course, but if youāve ever felt like youāre more roommates than romantic partners or like youāre just really good at co-parenting but havenāt had a meaningful conversation in weeks, this episode is for you.
Today, Iām sharing 10 powerful, practical tips to help you strengthen your relationship, reconnect with your spouse, and get on the same page about life, parenting, and the future. No, you donāt need a fancy date night or a romantic getaway (although, letās be honest, that would be amazing). Instead, Iāll show you simple, everyday ways to create connection, improve communication, and bring back the friendship that makes your marriage thrive.
What You'll Learn in This Episode:
ā How to prioritize time together (even when your schedules are packed)ā The secret to better communication without constant argumentsā How to speak your partnerās love language so they actually feel appreciatedā The biggest mistake couples make with money, parenting, and household rolesāand how to fix itā Why maintaining your own identity and interests makes your marriage strongerā How to laugh through the chaos and turn everyday stress into connection
š” Plus! Iām giving you a free resource to help you create more time for yourself in the midst of all the chaosā¦ because the best way to show up for your relationship is to make sure youāre not running on empty! Grab my free Mornings Made Simple: From Chaos to Calm for Busy Moms guide! and start your day feeling calmer, more focused, and more in control.
Want to connect with other amazing moms?
Letās keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your biggest time waster is!
Looking for Time-Saving FREEBIES? I've Got You Covered!
āļø Makeover Your Mornings ā Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!š„ Save Time & Money with Meal Planning ā Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide š± Take a Tech Time-Out ā Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!š§¹ Spring Cleaning Checklist ā Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!š ššGRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! šššā° Ready for 1:1 support? ā°If youāre looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
-
Hi Mamas,
Today we are breaking down this quote: āA good marriage is one which allows for change and growth in the individual and in the way they express their love.ā ā Pearl S. Buck
Marriage isnāt about staying the sameāitās about growing together. In todayās Monday Mindset episode, weāre diving into what it really means to build a strong relationship that embraces change, personal growth, and evolving love languages.
If youāve ever felt like your relationship doesnāt look the way it did when you first fell in loveā¦ thatās not a bad thing! It just means youāre both growing. The question is: Are you growing together?
Tune in as I break down:ā Why a healthy marriage makes room for individual and shared growthā How to recognize the ways your partner expresses love now (even if it looks different than before!)ā A simple mindset shift that can strengthen your connection
š My challenge for you this week mamas is:
Take a moment to reflect on how both you and your partner have grown over the years. Whatās changed? Whatās stayed the same?Notice the way your partner expresses love today.Show Your Appreciation to them!Because at the end of the day, love isnāt about staying the sameāitās about growing together.
I'd love to here how what you learn from this challenge! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us all about itā¦ and maybe it will help inspire other moms, just like you.
Looking for Time-Saving FREEBIES? I've Got You Covered!
āļø Makeover Your Mornings ā Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!š Check out my Goal Manifesting Planner! āa simple template with prompts to help you map out your dreams and make them happenš„ Save Time & Money with Meal Planning ā Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide š± Take a Tech Time-Out ā Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!š§¹ Spring Cleaning Checklist ā Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!š ššGRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! šššWant to connect with other amazing moms?Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
ā° Ready for 1:1 support? ā°If youāre looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
-
Hi Mamas,
In todayās episode, weāre diving into the magic of paper planners, how they can transform your life as a busy working mom and help you crush your goals! If youāre feeling overwhelmed by endless to-do lists, back-to-back meetings, trying to keep track of your kidsā activities and feel like you have zero time for self care or working on those goals your set for yourself this year, then this episode is for you. Discover why putting pen to paper is a game-changer for time management, organization, and achieving your goals.
By the end of this episode, youāll know how to pick the right planner, set it up for success, and use it as a tool to reclaim your time and sanity!
Here are the planners I mention in todayās episode:
Clever Fox Weekly Planner
Clever Fox Pro Hourly Planner
My freebies for you this week are my GOAL MANIFESTING PLANNING FREEBIE! Use it to break down your goals into actionable steps and put those steps and milestone check in dates right in your paper planner!
AND my: Mornings Made Simple: From Chaos to Calm for Busy Moms guide! Design a morning filled with self-care and the things that light you up so you can start your day with a joyful mindset!
Want to connect with other amazing moms?
Letās keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your biggest time waster is!
Looking for Time-Saving FREEBIES? I've Got You Covered!
āļø Makeover Your Mornings ā Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!š„ Save Time & Money with Meal Planning ā Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide š± Take a Tech Time-Out ā Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!š§¹ Spring Cleaning Checklist ā Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!š ššGRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! šššā° Ready for 1:1 support? ā°If youāre looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
-
Hi Mamas,
Did you know that 64% of people abandon their health and fitness goals by the end of January? Shocking, right? But it doesnāt have to be that way for you! In this episode, weāre diving into this quote:
āA dream written down with a date becomes a goal. A goal broken down into steps becomes a plan. A plan backed by action makes your dreams come true.ā by Greg Reid.
And Iāll be sharing why most goals fail and the simple, actionable steps you can take to turn your dreams into reality. From planning with intention to breaking down your goals into manageable steps, youāll leave this episode feeling empowered to take action and stay the course. Plus, I share my personal goal-setting journey, including how Iām tackling my own health and fitness goals this year.
Free Resource:To make this easier, grab my . GOAL MANIFESTING PLANNING FREEBIE HERE! āa simple template with prompts to help you map out your dreams and make them happen
š My challenge for you this week mamas is:
Write down one dream youāve been holding onto.Add a specific date for when you want to achieve it.Break your dream into three actionable steps you can take this week.Bonus: Find a paper planner (or start using one you already have) to organize your steps.I'd love to see what paper planner you are using to put your dreams into action! Head on over to our Facebook community Work-Life Balance For Working Moms and post a pickā¦ and maybe it will help inspire other moms, just like you.
Looking for Time-Saving FREEBIES? I've Got You Covered!
āļø Makeover Your Mornings ā Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!š„ Save Time & Money with Meal Planning ā Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide š± Take a Tech Time-Out ā Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!š ššGRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! ššš š§¹ Spring Cleaning Checklist ā Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!Want to connect with other amazing moms?Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
ā° Ready for 1:1 support? ā°If youāre looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
-
Hi Mamas,
Today you are in for a treat in Part 2 of how to start a side hustle to fund your dreams!
Are you ready to turn your dreams into action and create a life of purpose and freedom? In Part 2, Alison Reynolds, a special needs mom turned powerhouse entrepreneur, who built multiple six-figure businesses while balancing family life, shares her inspiring journey of resilience, the power of having a strong āwhy,ā and practical tips for starting a side hustle that fits into your busy life. Whether youāre looking for extra income or dreaming of making a full-time leap into entrepreneurship, this conversation will leave you feeling motivated and equipped to take the next step.
Connect with Allison: https://www.instagram.com/allison.makewellness/
Grab her freebie: https://boards.com/a/ywYTK.dPXAdS
And get hours back in your week to start working on your side hustle with my š± Tech Time-Out for Moms Guide!
Want to connect with other amazing moms?
Letās keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your biggest time waster is!
Looking for some other Time-Saving FREEBIES? I've Got You Covered!
āļø Makeover Your Mornings ā Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!šGrab your GOAL MANIFESTING PLANNING FREEBIE HERE! š„ Save Time & Money with Meal Planning ā Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide š§¹ Spring Cleaning Checklist ā Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!š ššGRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! šššā° Ready for 1:1 support? ā°If youāre looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
-
Hi Mamas,
Today you are in for a treat in Part 1 of 2 of how to start a side hustle to fund your dreams!
Are you a busy working mom dreaming of extra income to fund family vacations, build savings, or pursue your passions? In this episode, we chat with Allison Reynolds, an expert in side hustles and flexible income strategies, who shares practical tips on how to start earning without overwhelming your already-packed schedule.
Whether you're looking to dive into digital marketing, MLM opportunities, or build a business from scratch, Allison has actionable advice to help you take the first step. Plus, we talk about overcoming mom guilt, setting realistic goals, and managing your time like the boss mom you are.
Grab a notebookāyou wonāt want to miss this!
What Youāll Learn in This Episode:
The best side hustles for working moms (and why they work).How to get started with flexible income streamsāeven if you're short on time.Tips for balancing a side hustle with your family and full-time job.The mindset shifts you need to confidently pursue your dreams.Real-life success stories to inspire you to take action today.Resources and Links Mentioned:
Connect with Allison: https://www.instagram.com/allison.makewellness/Check out her freebie: https://boards.com/a/ywYTK.dPXAdSMy freebie for you this weekā¦ Mornings Made Simple: From Chaos to Calm for Busy Moms guide!
Want to connect with other amazing moms?
Letās keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your biggest time waster is!
Looking for Time-Saving FREEBIES? I've Got You Covered!
āļø Makeover Your Mornings ā Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!šGrab your GOAL MANIFESTING PLANNING FREEBIE HERE! š„ Save Time & Money with Meal Planning ā Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide š± Take a Tech Time-Out ā Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!š§¹ Spring Cleaning Checklist ā Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!š ššGRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! šššā° Ready for 1:1 support? ā°If youāre looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
-
Hi Mamas,
In todayās episode, weāre diving into the powerful concept of seeing your future self. Inspired by a quote gifted to me by my dear friend and former coach, Allison Reynolds, this mindset shift has been a cornerstone of my personal growth. Your future self isnāt some far-off dream; sheās created by the choices you make every day.
Weāll talk about what it means to envision the version of you who has achieved her dreams and how to start making small, intentional changes to align your actions with your aspirations. Iāll also challenge you to spend 10 minutes this week visualizing your future self and taking one step toward her.
š My challenge for you this week mamas is:
Take 10 minutes to sit down with a journal, a piece of paper, or even the notes app on your phone. Write out a description of your future self. What does she look like? How does she feel? What does her day look like? What are her priorities? Once youāve written it down, choose one small action you can take this week to bring yourself closer to her. Just one.
I'd love to hear to celebrate the task you get done this week! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us all about it and you can help inspire other moms, just like you.
šGrab my GOAL MANIFESTING PLANNING FREEBIE HERE!
Looking for Time-Saving FREEBIES? I've Got You Covered!
āļø Makeover Your Mornings ā Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!š„ Save Time & Money with Meal Planning ā Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide š± Take a Tech Time-Out ā Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!š ššGRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! ššš š§¹ Spring Cleaning Checklist ā Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!Want to connect with other amazing moms?Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
ā° Ready for 1:1 support? ā°If youāre looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
-
Hi Mamas,
This January, Iām on a mission to help you, ambitious mamas, find the time and space you need to focus on what truly makes you happyāwithout the guilt. And letās be real: one of the biggest game-changers is learning to say NO.
In this episode, I break down the top 10 things working moms often say yes to (but shouldnāt!) and offer actionable tips to set boundaries and reclaim your time. From overcommitting at work to saying yes to every social event, weāre tackling it all. Itās time to stop putting yourself last and start prioritizing your peace, sanity, and goals.
āØ Freebie Alert: To help you stay on track with your 2025 goals, grab my Goal Manifesting Planner! Itās designed to help you get clear on your goals, overcome obstacles, and create a plan to make your dreams a reality. šGrab your GOAL MANIFESTING PLANNING FREEBIE HERE!
Letās keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your biggest time waster is!
Looking for Time-Saving FREEBIES? I've Got You Covered!
š ššGRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! ššš āļø Makeover Your Mornings ā Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!š„ Save Time & Money with Meal Planning ā Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide š± Take a Tech Time-Out ā Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! [Download here]š§¹ Spring Cleaning Checklist ā Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! [Grab it here]Want to connect with other amazing moms?Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
ā° Ready for 1:1 support? ā°If youāre looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
-
Hi Mamas,
Iāve always been drawn to quotesāthe kind that stop you in your tracks and make you think. This weekās quote is one that hit me right in the feels:
āThey tried to bury us, but they didnāt know we were seeds.ā š±
Itās not just a Mexican proverbāitās a powerful reminder of resilience, growth, Overcoming Self-Doubt and Growing Your Passionand refusing to let anything or anyone (including ourselves) hold us back. Today, Iām getting real about how we sometimes bury our own passions. Yes, itās easy to blame external forces, but what about when weāre the ones holding ourselves back, telling ourselves our dreams are impractical, impossible, or just not the right time?
Iāll share how this quote resonated with me on a deeply personal level, especially as a working mom balancing the demands of family, career, and my passion for helping other moms like you. Iāll also unpack the importance of letting those buried dreams see the light and why itās never too late to nurture that āseedā inside you.
š My challenge for this week mamas is:
Take five minutes today to reflect on your passionāwhatās the one thing that lights you up inside when you think about it? Write it down. Then, take one small action toward that passion. It could be as simple as researching a course, starting a journal, or just sharing your dream with someone you trust.
When youāre ready, head over to our Facebook group, Work-Life Balance For Working Moms, and share your passion and your first step with us. I canāt wait to cheer you on!
Looking for Time-Saving FREEBIES? I've Got You Covered!
š Crush Your Goals with my GOAL MANIFESTING PLANNING FREEBIE HERE! āļø Makeover Your Mornings ā Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!š„ Save Time & Money with Meal Planning ā Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide š± Take a Tech Time-Out ā Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!š ššGRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! ššš š§¹ Spring Cleaning Checklist ā Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!Want to connect with other amazing moms?Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
ā° Ready for 1:1 support? ā°If youāre looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
-
Hi Mamas,
In todayās episode, weāre diving into those sneaky little time wasters that steal our productivity, joy, and peace as busy moms. You know the ones Iām talking aboutāprocrastination, overcommitting, poor planning, and letās not forget perfectionism (ugh, guilty as charged!).
Weāre unpacking the biggest culprits that leave us feeling stretched too thin and, more importantly, how to kick them to the curb. Whether youāre rocking it in your corporate role or navigating the ups and downs of entrepreneurship, these tips are going to help you reclaim your time and focus on what truly matters.
Iām also spilling the tea on my favorite toolsālike my current planner obsessionāand sharing how I finally stopped saying āyesā to everything and started prioritizing what actually aligns with my values. So grab a cup of coffee (or reheat the one you forgot in the microwaveāweāve all been there) and letās get into it. Itās time to take back your time and sanity
Check out Ep 5 where I walk you through how to set up SMART goals EP 5 Mid Year Goal Check In - How To Accomplish Your Goals Before The End of The Year
šGrab your GOAL MANIFESTING PLANNING FREEBIE HERE!
Letās keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your biggest time waster is!
Looking for Time-Saving FREEBIES? I've Got You Covered!
š ššGRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! ššš āļø Makeover Your Mornings ā Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!š„ Save Time & Money with Meal Planning ā Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide š± Take a Tech Time-Out ā Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! [Download here]š§¹ Spring Cleaning Checklist ā Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! [Grab it here]Want to connect with other amazing moms?Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
ā° Ready for 1:1 support? ā°If youāre looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
-
Hi Mamas,
This month, weāre focusing on creating time and space in your life to prioritize what truly lights you up. In this episode, we tackle one of the biggest time wastersāprocrastination. Inspired by Mason Cooleyās quote, āProcrastination makes easy things hard, and hard things harder,ā weāll break down why we procrastinate, the hidden costs, and practical tips to overcome it.
š My challenge for this week mamas is:
Pick one thing youāve been procrastinating onājust oneāand get it done. Start small if you need to. Once youāve finished, take a moment to celebrate. Notice how much lighter you feel without that task hanging over your head. And then, let that momentum carry you into tackling the next thing.
I'd love to hear to celebrate the task you get done this week! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us all about it and you can help inspire other moms, just like you.
Looking for Time-Saving FREEBIES? I've Got You Covered!
āļø Makeover Your Mornings ā Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!š„ Save Time & Money with Meal Planning ā Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide š± Take a Tech Time-Out ā Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!š ššGRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! ššš š§¹ Spring Cleaning Checklist ā Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!Want to connect with other amazing moms?Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
ā° Ready for 1:1 support? ā°If youāre looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
-
Hi Mamas,
šGrab your GOAL MANIFESTING PLANNING FREEBIE HERE!
The New Yearās Party is still going onā¦ in this throwback bonus episode, we eāre talking about how to use pick a Word Of The Year!
Picking a word of the year is a fun and inspiring way to stay motivated, aligned, and intentional with your goals. In this episode, Iām sharing my six-step process to help you choose the perfect word to guide your year. From reflecting on past challenges to visualizing your dreams, Iāll walk you through a reflective and creative journey that helps you prioritize what truly matters.
Plus, I reveal the bonus tool I used this year to craft my word of the yearāand how you can do it too! If youāre ready to embrace a year of purpose and progress (not perfection), grab your notebook, hit play, and letās get started.
Check out Ep 5 where I walk you through how to set up SMART goals EP 5 Mid Year Goal Check In - How To Accomplish Your Goals Before The End of The Year
Letās keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what self-limiting believe you are leaving in 2024!
Looking for Time-Saving FREEBIES? I've Got You Covered!
š ššGRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! ššš āļø Makeover Your Mornings ā Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!š„ Save Time & Money with Meal Planning ā Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide š± Take a Tech Time-Out ā Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! [Download here]š§¹ Spring Cleaning Checklist ā Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! [Grab it here]Want to connect with other amazing moms?Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
ā° Ready for 1:1 support? ā°If youāre looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
-
Hi Mamas,
šGrab your GOAL MANIFESTING PLANNING FREEBIE HERE!
The New Yearās Party is still going onā¦ in this throwback bonus episode, we dive deep into those self-limiting beliefs that held you back this past year so you can leave them in the old year and have the confidence in yourself to crush your goals in 2025!
Check out Ep 5 where I walk you through how to set up SMART goals EP 5 Mid Year Goal Check In - How To Accomplish Your Goals Before The End of The Year
Letās keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what self-limiting believe you are leaving in 2024!
Looking for Time-Saving FREEBIES? I've Got You Covered!
š ššGRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! ššš āļø Makeover Your Mornings ā Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!š„ Save Time & Money with Meal Planning ā Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide š± Take a Tech Time-Out ā Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! [Download here]š§¹ Spring Cleaning Checklist ā Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! [Grab it here]Want to connect with other amazing moms?Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
ā° Ready for 1:1 support? ā°If youāre looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
-
Hi Mamas,
šGrab your GOAL MANIFESTING PLANNING FREEBIE HERE!
The New Yearās Party is still going onā¦ in this throwback bonus episode, we dive deep into strategies for creating a balanced and successful year. From setting SMART goals and mapping out your plans to identifying roadblocks and staying consistent, this episode is packed with actionable tips to help you make the most out of 2025.
Check out Ep 5 where I walk you through how to set up SMART goals EP 5 Mid Year Goal Check In - How To Accomplish Your Goals Before The End of The Year
Letās keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell me what youāre favorite episode was!
Looking for Time-Saving FREEBIES? I've Got You Covered!
š ššGRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! ššš āļø Makeover Your Mornings ā Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!š„ Save Time & Money with Meal Planning ā Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide š± Take a Tech Time-Out ā Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! [Download here]š§¹ Spring Cleaning Checklist ā Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! [Grab it here]Want to connect with other amazing moms?Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
ā° Ready for 1:1 support? ā°If youāre looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
- Laat meer zien
