Afleveringen

  • In this week's episode of #MomsandMartinis, we celebrate Kira turning thirty-fine. Together we reflect on our last year sharing what was hard, things we hid from others, images that made us smile, things that make us proud, what we want more of, what we've forgotten, and what we failed to notice. 
    Article used: https://twincitiesmom.com/a-reverse-bucket-list-birthday-tradition/
    Follow us online:
    Twitter: https://twitter.com/momsandmartinis
    Facebook: https://www.facebook.com/momsandmartinis/
    Instagram: https://www.instagram.com/momsandmartinispodcast/
    Email: [email protected]

  • In this week's episode of #MomsandMartinis, I am joined at the table with Penrose Eames from Penrose versus Anybody Podcast. We answer the question, do you truly need a license to love? We explore beliefs in marriages, relationships, dating, and prenups. We talked about having the option to opt out of the marriage, without penalty, at the two year renewal process. Penrose shares why he believe his lady was created just for him and why he believes their relationship is so solid. 
    Follow's today guest at:
    IG @penrosevsanybody
    Twitter @PenroseEames
    Follow his podcast and other body of works at https://soundcloud.com/grimelords 
    For more information about Moms and Martini, click here.

  • Zijn er afleveringen die ontbreken?

    Klik hier om de feed te vernieuwen.

  • In this week's episode, we get back to love and relationships with my special panel of guests; Kaci, Kay Kay, Mista Calhoun, and BJ. We discussed out interpretation to the song Take Care by The Dream. I immediately kicked things off with the important question asking what does it means to be taken care of? We also discussed that it means to be encompassed by love, and why some people fantasize the idea of being in a relationship without looking at the reality of the work it takes to maintain a healthy relationship. This topic was a great one with many varying opinions. 
    Stay connected with the guest:
    Kaci IG @ohthatskaci
    Kay Kay IG @iamkaykay
    Mista Calhoun IG @digitaldaronpodcast
    BJ IG @thesubjectchange

    Stay connected with the show https://linktr.ee/momsandmartinis

  • In this week's episode of Moms and Martinis, Kaci, Kay Kay, Calhoun and I continue the conversation about setting the table. We discuss identifying the red flags before entering a relationship, dating a man with children, the differences between standards and preferences. We also discuss dating someone who was not what we considered to be the ideal mate and how the relationship worked. Calhoun gives the ladies tips on how to show effort in a relationship.
    Despite the in-depth conversation, we are still left with so many questions. Do we blame society for the narrative that is being shared about the division between men and women? Is there a double standard for men and women? Are men judged by their money? Are women judged based on their sexual partners? Are plus-size women looked at as fetishes?
    Follow my guests on Instagram:
    Kay Kay @iamkaykayatl
    Kaci @ohthatskaci
    Mista Calhoun @digitaldaronpodcast
    Want to stay connected? All information about Moms and Martinis can be found on Linktree at https://linktr.ee/momsandmartinis

  • In this week's episode of Moms and Martinis, I have special guests, Kaci, Kay Kay, and Mista Calhoun on to talk about what they each bring to the table in a relationship. Each reveals the baggage they have and discuss whether or not that prohibits them from have a healthy and successful relationship. 
    Where to find my dope as friends on Instagram:
    Kaci @ohthatskaci
    KayKay @iamkaykayatl
    Mista Calhoun @digitaldaronpodcast
    Daron @digitaldaronpodcast

    What to stay connected, find everything you need here. 

  • You are NOT ALONE. 1 in 5 U.S. adults experiences mental illness. 1 in 25 U.S. adults experiences serious mental illness. 17% of youth (6-17) experience a mental health disorder.  In this episode, I talk about my mental health journey, my diagnosis of bipolar, depression, and anxiety. The African American community needs help and support to bring awareness to mental health. For more information visit https://www.nami.org/home. 
    Need help? The NAMI HelpLine can be reached Monday through Friday, 10 am–6 pm, ET. 1-800-950-NAMI (6264) or [email protected]
    Stay connected with Moms and Martinis https://linktr.ee/momsandmartinis 

  • In this week’s episode I have a conversation with Ashley, my oldest daughter’s bonus mom and my forever friend. We discuss how we met our children’s father, domestic violence shared with him, how she felt dating a guy with a child, why we both left him, and how we were able to remain close after he left the picture and the child became an adult. We also discuss how it came to be that our ex managed to take my daughter without me knowing and how I managed to get her back with Ashley’s help. This week is yet another inside look into my life and the past experiences that have groomed me into who I am today.

  • Should a boy be raised by his father if the parents are no longer together? This week I am joined by Countryboi of The Cut Podcast to talk about his experience of being raised by his father and whether or not there is truth in The Father Effect phenomenon. “The Father Effect” is the umbrella term for the benefits of a paternal presence. 
    Source: https://www.fatherly.com/health-science/science-benefits-of-fatherhood-dads-father-effect/
    Guest Co-Host: Countryboi of The Cut Podcast https://linktr.ee/thecut_podcast
    Want to stay connected? Visit https://linktr.ee/momsandmartinis for more information. 

  • In this week's episode, I am joined by Mista Calhoun of the Digital Daron podcast. We discuss submission, headship, why most women are not submissive, how feminism has ruined order within the home, consent, and women doing what they are told. I also talk about my desire to fully submit to a head of household, and how my history of domestic violence has impact my willingness to do so. We also discuss the day I wore the infamous leggings out of the house to the store, despite him asking me not too! 
    Mista Calhoun also gives us a crash course in Domestic Discipline and how it adds structure in a relationship. Is this the Christian way? We discuss the four D's of domestic discipline: dishonesty, disobedience, dangerous (behavior), and disrespect. How punishment is administered if the woman breaks the rules, including spanking, sitting in the corner, restricting electronic devices. Take some notes as we learn a few new terms: Domestic discipline of often abbreviated as DD. There is also CDD for Christian Domestic Discipline. Other terms include HOH, or head of household (the dominant man), and TiH, or taken in hand (the submissive woman).

  • Most people are familiar with five love languages: receiving gifts, quality time, words of affirmation, acts of service, and physical touch. These patterns of behavior are developed over time and determine what we understand as love. 
    In this week's episode, I am joined by Coach T to discuss the five apology languages and answer some tough questions to determine if we are good at apologizing. 


  • In this week's episode, I receive an EXCLUSIVE from Autumn, The Aries as she breaks down BDSM. School is officially in session as Autumn explains each part of BDSM, how she came into the lifestyle, the different types of play, the importance of communication, and how to set boundaries. 
    From physical restraints, complex discipline, power exchange, and mental pain, Autumn makes the BDSM simple, answers the tough questions, and makes me what to explore things more. 
    More about the guest: 
    Autumn, The Aries, Xennial Influencer with a vision of bridging the gap between the Xennials and late Baby Boomers and the early Millenials. Visit her website www.autumnthearies.com. 
    IG: @autumnthearies
    Twitter: @AutumnTheAries

    Want to stay up-to-date with the show? Everything you need to know is located here. 

  • In this week’s episode, Greta joins me to talk about her love for travel and why she made the decision to move to Thailand. We discussed when she first fell in love with travel, why she decided to start traveling solo, our dream vacation, discovering your travel style, her limited dating pool, and how she made history by becoming the first black teacher at her school. We also discussed her adjusting to living abroad and understanding the customs and traditions of living abroad; and how Thailand is responding to COVID-19 and Black Lives Matter. So if you love to travel, suffering from travel withdrawals, live abroad, or considering living abroad, then you don’t want to miss this episode!

    To follow Greta and her worldly adventures, you can follow her Instagram is @gretagoesglobal

    As always, to stay connected with the show everything is linked here @momsandmartinis | Linktree.
    Also, send me an email to [email protected].

  • In this week's episode, I am joined at the kitchen table with Coach Lisa, author of the Get It Journal and creator of the 3D Formula. We discuss setting S.M.A.R.T. goals, finding your why, how to create a legacy, the power of dreams, and why I never take no for an answer. She shares her journey to becoming a published author and provides us with the a high level overview of how to write a book and get it published. We also discuss how discipline and mindset determines how quickly you are able to achieve your goals. 
    You can follow Coach Lisa on IG: @getitwithcoachlisa
    If you would like to purchase her journal to help you achieve your goals, go to http://Getitjournal.com/. 
    Moms and Martinis listeners will receive a FREE 45 minute coaching session with a purchase of a journal. Let her know that I sent you. 
    The easiest way to keep up with the show is by clicking on the following link to connect you with all things Moms and Martinis https://linktr.ee/momsandmartinis 




  • In this week's episode, of #MomsandMartinis, I am joined by friends to the show, Shereece and Desi, of Oh...She Mixed! podcast. We discussed normalizing healthy breakups. Inspired by Stefanie's, The Life Architect, Emotional Health Specialist, and host of #ISAIDNO podcast, video Happiness over History. We took a deep dive into why allowing yourself permission to align with your new life is important. Honoring the magic in short durations. Finding value in removing yourself from stagnated relationships with no movement. Defining the well known phrase of me, myself, and I. Courting in friendships, and so much more. This episode served as a safe space for healing as I work through my feelings after ending a 23 year friendship, with someone I considered to be my soulmate. 
    Friends at the table:
    Desi: Oh...She Mixed! podcast or her personal page @Oh_So_Mellow
    Shereece: Search the Hot "Tody" report on Facebook. Or send me a private message for secret access. Ssshhh
    Please check out the video that inspired this episode from Stef, The Life Architect here. Her instagram is @blcnewyork
    To be a guest on the show, send me an email at [email protected]. Or access all of my outlets here.
    Please subscribe, rate, and comment if you are listening on Apple Podcast. 

  • In this week’s episode, Kira is joined by Devon Croom, inspirational author, career and marriage coach, and executive technology leader. Daughter of an alcoholic, teenage mother, domestic violence survivor, and having recovered from COVID-19, Devon discussed why her faith has helped live a meaningful, purpose-filled life. They discuss why mental health is essential and explained the importance of breaking the stigma of therapy. 
    Devon shared how trauma connected her to her ex-husband, who later demonstrated verbal and physical abuse that started when she was seven months pregnant. After several attempts to sustain the marriage, at 23 years old, she found herself as a divorced single parent of three children. With the courage to change the narrative, Devon moved out on her own determined to create a better life for herself and her children. 
    They discuss the beauty of learning and growing through life’s challenges and releasing the hurt and shame of past trauma to a wholehearted life. 
    Devon explains the importance of not rushing love and why she made her husband wait over eight years before marrying. Connected by their love of traveling, she explains why it was important to have a relationship founded on a strong friendship. Explaining to her now-husband, "You can't do me like God do me", Devon established the framework of her forever marriage and why she knows her husband is her Boaz. 

    Also, Devon shares her story of how she and her husband contracted and survived COVID-19. Devon tested positive and was diagnosed with pneumonia in one lung. Then after three weeks on a ventilator in a coma, pneumonia in both lungs, and sixty pounds lighter, her husband, Darryl, has made a speedy recovery and can now dance with her again. Devon shares how much of April remains a blur due to the extreme trauma. With seven members that tested positive for COVID and four who went into the hospital. Devon explains the challenging moment of sharing with her husband that his father and uncle had passed from the virus while he was in the coma. 

    Follow on IG: @coachdevoncroom

    To learn more about Devon’s career readiness and marriage table talks, head over to www.devoncroom.com.

    Abused But Not Broken, available on Amazon 
    To Purchase: https://www.amazon.com/dp/B089LYGZHK/ref=cm_sw_em_r_mt_dp_V.bOFbZFDDY47  

  • The Moms and Martinis podcast is a biweekly listen into the kitchen table talk between the host, Kira, and her friends. Kira, mom of four, from Atlanta, Georgia, invites you to witness candid moments in her life, as she tries new things and go new places; all while becoming a better person and mother, and keeping her mental health in check. 
    In this week's episode, Kira, is joined at the kitchen table with Niiya Grant, as she shares her experience as a triple minority - being black, a woman, and trans. Niiya shares how therapy has allowed her to come into the fullest of who she is as a woman and enabled her to be a better advocate for the trans community. Niiya provides an insightful and educational overview of what it means to be transgender, how a person knows they are transgender, and the differences between sexual orientation and gender identity. Niiya also provides advice to parents on how best to support a child/ren who come out to them. 
    Resources: 
    The National Center for Transgender Equality 
    Support Our Sponsor: 
    It's never been easier to record, publish, and distribute a podcast. Try Anchor, the easiest way to make a podcast. Everything you need, 100% free. Go to https://anchor.fm to learn more.  
    Where to Find Niiya: Instagram: @jesuisniilee  
    Stay Connected: Is there a topic you'd like covered on the podcast? Or, if you are have questions or would like to discuss podcast sponsorship, email us at [email protected].  
    The hashtag for the podcast is #momsandmartinis and #momsandmartinispodcast 
    Make sure to follow us on social media: 
    Twitter: @momsandmartinis 
    Facebook: @momsandmartinis 
    Instagram: @momsandmartinispod

  • The Moms and Martinis podcast is a biweekly listen into the kitchen table talk between the host, Kira, and her friends. Kira, mom of four, from Atlanta, Georgia, invites you to witness candid moments in her life, as she tries new things and go new places; all while becoming a better person and mother, and keeping her mental health in check. In this week’s episode, Kira, is joined at the kitchen table with author Tamara N. Harvey, as she shares her journey with alopecia. Tammy, as she is affectionately called, is a Baltimore native, wife and mother of twins, a 30 year government employee, part-time college student, and author of I Love Hate My Hair. They discuss the three different types of alopecia; alopecia aerata, alopecia totalis, and alopecia universalis. Tamara shares her documented journey dating back to 1998, sharing the different types of protective styling, how she revealed her hair loss while dating, losing her eyebrows, and the annoyance of unsolicited advice. Tammy provides tips to stylists and barbers who have clients suffering from hair loss. Friend at the table, Lois, shared her story with alopecia aerata. As her hair loss progressed, she decided to visit John Hopkins to undergo an extensive examine. After nearly fainting, she made the decision to take a holistic approach after her mother shared a magazine article of a doctor, whose wife was experience similar hair loss. Now with the hair on head fully grown back, Louis shares how she has loss all of her body hair and her acceptance of living with hair loss. Also joined at the table is Trenita shared when she begin noticing her hair loss over 20 years ago. With both parents experiencing hair loss, Trenita shares how genetics and chemical damage lead her to the decision to take Rogain, topical treatment, prescribed medication, biotin, and receive injection shots to slow the hair loss. Kira shares how her disconnect with her hair has impacted the bonding process that most mothers share with their daughters. In transparency, Kira shares that she knows this disconnect impacts her daughter’s self esteem. She asks for advice on how to console her 10 year old on accepting her hair. Friends at the kitchen table are Estella Jackson (mom), Lois Brinkley (aunt), Trenita Purdie (friend), and Joie Hill (friend). Resources: Autumn Jade Salon, Kimmie https://www.autumnjadesalon.com/ National Alopecia Areata Foundation https://www.naaf.org/ Support Our Sponsor: It's never been easier to record, publish, and distribute a podcast. Try Anchor, the easiest way to make a podcast. Everything you need, 100% free. Go to https://anchor.fm to learn more. Where to Find Tamara: Instagram: @booksbytamaraharvey Facebook @booksbytamaraharvey Twitter @Tscorp1111 Website: https://www.amazon.com/Tamara-N.-Harvey/e/B07N7QPNV7 Books by Tamara N. Harvey are available on Amazon at https://www.amazon.com/Tamara-N-Harvey/e/B07N7QPNV7?ref=sr_ntt_srch_lnk_1&qid=1606793004&sr=8-1 I Love Hate My Hair My-Ku I’ll Have a Martini Please Stay Connected: Is there a topic you'd like covered on the podcast? Or, if you are have questions or would like to discuss podcast sponsorship, email us at [email protected]. The hashtag for the podcast is #momsandmartinis and #momsandmartinispodcast Make sure to follow us on social media: Twitter: @momsandmartinis Facebook: @momsandmartinis Instagram: @momsandmartinispod

  • The Moms and Martinis podcast is a biweekly listen into the kitchen table talk between the host, Kira, and her friends. Kira, mom of four, from Atlanta, Georgia, invites you to witness candid moments in her life, as she tries new things and go new places; all while becoming a better person and mother, and keeping her mental health in check.In this week’s episode, Kira is joined at the table with Nyesha and Rickey to discuss the importance of sustaining a healthy thriving marriage. The couple shared their story of how they met, are raising children in a blended family, and how to keep the relationship going. Having dated for six years, the couple shared how they grew together and were spiritually married before having the ceremony and legalizing the union. Nyesha cautions listeners about sharing the intimate details of their relationship with friends because while you’ll forgive your significant other, they’ll hold on to moments you all have moved past.Rickey and Nyesha discuss raising a blended family and how that dynamic works for their family. As beautiful as it is, it’s challenging; however, it has matured them as adults and parents. They also discussed bringing non-biological children in from previous marriage into your forever love.Nyesha and Rickey shared how they support each as a couple, and as individuals. Stressing the importance of being friends throughout the relationship and sharing the weight of responsibilities that come along with building a legacy. They discussed gender roles, communication, being attentive to your partner, and being intentional in having tough conversations. Support Our Sponsor:It's never been easier to record, publish, and distribute a podcast. Try Anchor, the easiest way to make a podcast. Everything you need, 100% free. Go to https://anchor.fm to learn more.Where to Find Nyesha & Rickey:Instagram:Nyesha @gracefully_controlledRickey @kingiammeMore about Profile Scrub:www.profilescrub.comStay Connected:Is there a topic you'd like covered on the podcast? Or, if you are have questions or would like to discuss podcast sponsorship, email us at [email protected] hashtag for the podcast is #momsandmartinis and #momsandmartinispodcastMake sure to follow us on social media:Twitter: @momsandmartinisFacebook: @momsandmartinisInstagram: @momsandmartinispod

  • The Moms and Martinis podcast is a biweekly listen into the kitchen table talk between the host, Kira, and her friends. Kira, mom of four, from Atlanta, Georgia, invites you to witness candid moments in her life, as she tries new things and go new places; all while becoming a better person and mother, and keeping her mental health in check.
    In this week’s episode, Kira is joined at the table with Christian of Dem Chakras podcast to discuss the art of minding your business. Using the analogy of a traffic light, they discuss when to stop, when to slow down, and when to move full speed ahead. They also defined self-care and implementing healthy boundaries. Christian shares how she began her spiritual path and the shadow work she completed to realign herself when you felt lost. Christian challenges us all to examine if we truly like ourselves, identify what makes us uncomfortable, define our healthy boundaries, and examine if we are on brand. They also discuss the importance of mentors, gathering feedback, the importance of the root chakra, why it stabilizes everything you do, and why you should NOT gift people your business.
    Here are a few questions to ponder:
    What are the signs that you need to stop to recalibrate to become balanced and realigned?
    When should you slow down to take inventory of things in your life to determine what's next?
    How can one tell if they are in full alignment and living purposefully?

    Support Our Sponsor:
    It's never been easier to record, publish, and distribute a podcast. Try Anchor, the easiest way to make a podcast. Everything you need, 100% free. Go to https://anchor.fm to learn more.
    Where to Find Dem Chakras:
    Instagram:
    @demchakras
    @demchakrasllc
    www.flow.page.com/demchakras/
    https://www.demchakras.com
    You can find Dem Chakras Podcast is available on all listening platforms.
    Stay Connected:
    Is there a topic you'd like covered on the podcast? Or, if you are have questions or would like to discuss podcast sponsorship, email us at [email protected].
    The hashtag for the podcast is #momsandmartinis and #momsandmartinispodcast
    Make sure to follow us on social media:
    Twitter: @momsandmartinis
    Facebook: @momsandmartinis
    Instagram: @momsandmartinispod

  • The Moms and Martinis podcast is a biweekly listen into the kitchen table talk between the host, Kira, and her friends. Kira, mom of four, from Atlanta, Georgia, invites you to witness candid moments in her life, as she tries new things and go new places; all while becoming a better person and mother, and keeping her mental health in check.
    In this week's episode, Kira is joined at the table with Katrina to discuss intimacy after experiencing sexual trauma. They discussed the psychological impacts of sexual trauma and how it caused them to push away from significant others, how they felt their body was not theirs, the distorting views of people and over-sexualizing intent, the impacts of rehearsing the abuse during intimacy and exhibiting anxiety symptoms, and how did they process the sexual trauma? They also discussed dating and relationship. They expressed how their trauma has impacted their willingness to explore new ways to be sexually intimate, the development of unhealthy sexual habits at a young age, reliving the traumatic experience if their significant other is forceful and how certain actions may stare them. Also, the ladies discussed how these experiences has impacted their mother-child relationship, if they found themselves being overly attached to your children, and provided advice to parents with a child that has experienced sexual trauma. 
    Support Our Sponsor:
    It's never been easier to record, publish, and distribute a podcast. Try Anchor, the easiest way to make a podcast. Everything you need, 100% free. Go to https://anchor.fm to learn more.
    Stay Connected:
    Is there a topic you'd like covered on the podcast? Or, if you are have questions or would like to discuss podcast sponsorship, email us at [email protected].
    The hashtag for the podcast is #momsandmartinis and #momsandmartinispodcast
    Make sure to follow us on social media:
    Twitter: @momsandmartinis
    Facebook: @momsandmartinis
    Instagram: @momsandmartinispod