Afleveringen
-
Natasha is joined by Ian Kerner on this episdoe of the Natasha Helfer Podcast.
Ian Kerner, PhD, LMFT is the co-Director of the sex therapy program at the Institute for Contemporary Psychotherapy and contributes regularly on the topic of sexual health for CNN. He is the New York Times best-selling author of "She Comes First" (Harper Collins) which has been translated into more than a dozen languages and he maintains a private practice in NYC dedicated to honoring the centrality of sexuality in his patientsâ lives.
Natasha and Ian discuss sexual scripts and also refer to another one of his books, "So Tell Me About the Last Time You Had Sex: Laying Bare and Learning to Repair Our Love Lives."
To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natashaâs channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.
This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.
The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.
The intro and outro music for these episodes is by Otter Creek. Thank you for listening.
And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.
-
Natasha is joined by Kerry Pray in this episode of the Natasha Helfer Podcast. Kerry recently wrote and edited a book, "The Book of Queer Mormon Joy."
The story of queer Mormons is one that some might not expect to be joyful. The Church of Jesus Christ of Latter-day Saints has traditionally asserted that queerness is counter to Godâs plan and that gender as determined at birth is eternal. Any marriage other than a monogamous pairing of male and female is âcounterfeit.â So called âwickedness,â we are told, ânever was happiness.â
But queer Mormons tell different storiesâstories filled with joy. This collection includes essays by queer Mormons across the LGBTQ spectrum who, when they looked inside themselves, found divinity rather than sin. Stories by people who are made exactly as they are meant to be, and live accordingly.
Queer Mormons who feel forced out of the institutional church donât typically find despair on the outside or abandonment by the divine. Instead, their lives are rich and beautifulâmade all the more so by the struggle. The Book of Mormon tells us, âMen are that they might have joy.â The Book of Queer Mormon Joy affirms that trans, nonbinary, intersex, asexual, bisexual, polyamorous, and gay people have joy. Joy is for everyone.
You can find the book on Amazon:
https://www.amazon.com/Book-Queer-Mormon-Joy/dp/1560854707/ref=sr_1_1?crid=33OVKFYI67VX8&dib=eyJ2IjoiMSJ9.YRC_CZZ0YUwO6QFhgGCjJDqn9HF54WHVihKSkZgc9ni_ldetq47Cfc2uv4Igd00KbXtw7qNXYuEwLk7-zHvkAoiQnr3qkIF2HGcmvBRt5p4.zwrYIQb7yp3EGLukxuthKzpwVsd8nUkkDL5_XB_tzN0&dib_tag=se&keywords=the+book+of+queer+mormon+joy&qid=1724816170&sprefix=the+book+of+queer+mormon+joy%2Caps%2C168&sr=8-1
To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natashaâs channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.
This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.
The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.
The intro and outro music for these episodes is by Otter Creek. Thank you for listening.
And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.
-
Zijn er afleveringen die ontbreken?
-
Evita "Lavitaloca" Sawyer joins Natasha on this episode on the Natasha Helfer Podcast! They discuss all things nonmonogamy.
To find out more about Evita, check out her instagram profile @lavitaloca34:
https://www.instagram.com/lavitaloca34/?hl=en
To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natashaâs channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.
This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.
The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.
The intro and outro music for these episodes is by Otter Creek. Thank you for listening.
And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.
-
Natasha is joined by other providers on the Symmetry team to discuss current events, in particlar, the recently released Trans policy by the Church of Jesus Christ of Latter-day Saints.
To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natashaâs channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.
This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.
The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.
The intro and outro music for these episodes is by Otter Creek. Thank you for listening.
And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.
-
Natasha is joined in this episode of the Natasha Helfer Podcast by one of her providers, Sara Rands, ACMHC, to discuss "Faith Transitions and Existential Therapy".
You can find out more on Sara by going here: https://symcounseling.com/sara-rands/
To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natashaâs channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.
This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.
The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.
The intro and outro music for these episodes is by Otter Creek. Thank you for listening.
And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.
-
Natasha is joined by other providers on the Symmetry team to discuss current events.
To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natashaâs channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.
This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.
The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.
The intro and outro music for these episodes is by Otter Creek. Thank you for listening.
And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.
-
Natasha sat down with Brittney Hartley, the author of "No Nonsense Spirituality."
If you're looking for a fresh perspective on spirituality without the need for blind belief, this is the perfect listen for you. Listen to discover practical tips and insights for incorporating spirituality into your everyday life.
You can find out more by going here: https://nononsensespirituality.com
and on Instagram: https://www.instagram.com/nononsensespirituality/
To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natashaâs channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.
This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.
The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.
The intro and outro music for these episodes is by Otter Creek. Thank you for listening.
And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.
-
Dr. Marie Thouin joined Natasha on this episode of the Natasha Helfer Podcast. Dr. Thouin is the author of the exciting new book "What is Compersion? Understanding Positive Empathy in Consensually Non-Monogamous Relationships." Can you believe this is the first scholarly comprehensive book on compersion?!
Pre-order the book now! https://amzn.to/3xaeNBPYou can find out more at: whatiscompersion.com
She is also on Instagram at: @love_insight_dating
To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natashaâs channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.
This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.
The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.
The intro and outro music for these episodes is by Otter Creek. Thank you for listening.
And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.
-
Trisha Jensen joins Natasha on this episode of the Natasha Helfer Podcast as they discuss mixed faith marriages.
Trisha Jensen is a Wellness coach with six years of coaching experience. She works with individuals, couples, and families struggling with faith crises, faith transitions, and navigating inter-faith relationships. Building trust, establishing healing pathways, and encouraging personal growth are hallmarks of Trishaâs coaching style and experience.
You can find more on Trisha here: https://symcounseling.com/trisha-jensen/
To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natashaâs channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.
This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.
The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.
The intro and outro music for these episodes is by Otter Creek. Thank you for listening.
And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.
-
Natasha is joined by Rita Rutland to discuss holistic medicine, ketamine and wellness. She runs Restorative Halth Primary Care and Ketamine Clinic. She is a Family Nurse practitioner and primarily specializes in adult medicine. Her focus is health promotion rather than disease management. Lifestyle modification rather than medications. Her background is alternative health and sports medicine.
She grew up in Japan immersed in holistic medicine and was a personal trainer before transitioning into a nursing career. She worked over 15 years as a nurse before becoming a Nurse Practitioner.
She provides a fee for service/concierge medicine tailored to the needs of her patients; phone consults, telemedicine, and in office appointments.
You can find out more at: restorativehealthprimarycare.com
You can text! Include your name and what kind of treatment you're looking for.
To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natashaâs channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.
This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.
The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.
The intro and outro music for these episodes is by Otter Creek. Thank you for listening.
And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.
-
On this podcast of the Natasha Helfer Podcast, Natasha is joined by Allison Shiffler (@therapywithallison_) for a live discussion on repressed sexuality and the religious culture of shame, and more specifically, how this affects individuals in the context of sex addiction, impulsive behavior, hookup trauma, and the pain of hiding what could be healthy authenticity. Allison can be found on: Psychology today To schedule time with Allison, visit the link in her instagram bio: https://www.instagram.com/therapywithallison_/ You can also check out her website: https://www.therapy-with-allison.com
Natasha also has openings for new clients: https://symcounseling.comTo help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natashaâs channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.
This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.
The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.
The intro and outro music for these episodes is by Otter Creek. Thank you for listening.
And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.
-
Natasha is joined by other providers on the Symmetry team to discuss current events.
To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natashaâs channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.
This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.
The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.
The intro and outro music for these episodes is by Otter Creek. Thank you for listening.
And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.
-
Natasha is joined by Natalie Henry on this episode of the Natasha Helfer Podcast. Natalie is a Licensed Mental Health Counselor Associate (LMHCA) in Washington State. Natalie has a Master of Science in Clinical Mental Health Counseling from Westminster University in Salt Lake City, Utah. Natalie has a Bachelor of Science from the University of Utah with a minor in English.
For more on Natalie, check out her website: https://www.nataliehenrytherapy.com
To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natashaâs channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.
This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.
The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.
The intro and outro music for these episodes is by Otter Creek. Thank you for listening.
And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.
-
Natasha is joined by Jordan Rullo to discuss couples sex therapy! Jordan is a Board Certified Clinical Health Psychologist, AASECT Certified Sex Therapist and Sex Therapy Supervisor, and Certified Gottman Therapist. She is dedicated to providing you with the highest quality treatment based on the latest research and evidence. Therapy with her is interactive, involves weekly homework, and is focused on meeting your treatment goals.
For more, you can visit her website: https://www.jordanrullo.com
To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natashaâs channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.
This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.
The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.
The intro and outro music for these episodes is by Otter Creek. Thank you for listening.
And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.
-
Jonathan Alder joins Natasha on this episode of the podcast. Jonathan shares his experience of being gay while at BYU. He recently wrote a book, "Closeted," sharing his experience. You can find out more on his webiste:
http://jonathan-alder.com/books/closeted.php
To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natashaâs channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.
This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.
The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.
The intro and outro music for these episodes is by Otter Creek. Thank you for listening.
And remember:
Register now for Natashaâs upcoming âReclaiming Female Sexualityâ workshop. Use Promo code: GIRLSDAY to buy 3 tickets or more for $165 each. Make sure to include the names of the others in your group in the comments at checkout. To register, go to: natashahelfer.com/retreat
Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.
-
Natasha is joined by other providers on the Symmetry team to discuss current events.
For more on RAINN, go to: rainn.org
To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natashaâs channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.
This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.
The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.
The intro and outro music for these episodes is by Otter Creek. Thank you for listening.
And remember:
Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.
Read More -
This was so exciting to be able to collaborate with Mormon Stories in interviewing the one and only Emily Nagoski regarding her new book Come Together - talking about long term relationships and sexuality. Such a relevant topic for everyone! and especially relevant for couples who are deconstructing high demand religion... and renegotiating their sex lives... with so many potential myths and stories that are not helpful nor accurate.
To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natashaâs channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.
This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.
The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.
The intro and outro music for these episodes is by Otter Creek. Thank you for listening.
And remember:
Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.
-
Melanie Macatee joins Natasha on this episode of the podcast. She shares her journey about finding herself through religious trauma.
To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natashaâs channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.
This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.
The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.
The intro and outro music for these episodes is by Otter Creek. Thank you for listening.
And remember:
Register now for Natashaâs upcoming âReclaiming Female Sexualityâ workshop. Use Promo code: GIRLSDAY to buy 3 tickets or more for $165 each. Make sure to include the names of the others in your group in the comments at checkout. To register, go to: natashahelfer.com/retreat
Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.
-
Trisha Jensen, ICF, joins Natasha on this episode of the Natasha Helfer Podcast as they discuss various weight loss drugs including the benefits, risks and controversies. As a certified nutrition coach, Trisha also works with clients struggling with body image, weight loss, and relationship with food. She has several years of experience helping clients recognize the connection between nutrition and mental health.
To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natashaâs channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.
This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.
The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.
The intro and outro music for these episodes is by Otter Creek. Thank you for listening.
And remember:
Register now for Natashaâs upcoming âReclaiming Female Sexualityâ workshop. Use Promo code: GIRLSDAY to buy 3 tickets or more for $165 each. Make sure to include the names of the others in your group in the comments at checkout. To register, go to: natashahelfer.com/retreat
Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.
You can now register for âUnwind Togetherâ an exclusive retreat for couples, October 3rd-6th, 2024, and use the code: UNWIND225 for an early bird discount. To register, go to: natashahelfer.com/retreat
-
Natasha is joined by other providers on the Symmetry team to discuss current events.
For more on them:
Trisha Jensen, ICF: https://symcounseling.com/trisha-jensen/
Michelle Peets, LCSW: https://symcounseling.com/michelle-peets-2/
Sally "Sal" Osborne, Wellness Coach: https://symcounseling.com/sal-osborne/
To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natashaâs channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.
This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.
The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.
The intro and outro music for these episodes is by Otter Creek. Thank you for listening.
And remember:
Register now for Natashaâs upcoming âReclaiming Female Sexualityâ workshop. Use Promo code: GIRLSDAY to buy 3 tickets or more for $165 each. Make sure to include the names of the others in your group in the comments at checkout. To register, go to: natashahelfer.com/retreat
Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.
You can now register for âUnwind Togetherâ an exclusive retreat for couples, October 3rd-6th, 2024, and use the code: UNWIND225 for an early bird discount. To register, go to: natashahelfer.com/retreat
- Laat meer zien
