Afleveringen
-
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ο»ΏIt’s easy to resist the flow of life,
To cling tightly to our desires,
And to push against the current.
PAUSE (5 SEC)...
But in this resistance,
We only create struggle,
And block the blessings that seek to enter our lives.
PAUSE (10 SEC)...
So let go now,
Let go of the need to control,
And surrender to the divine flow of existence.
PAUSE (10 SEC)...
Feel yourself being carried by the gentle currents of life,
Allowing them to guide you effortlessly,
Towards your highest good.
PAUSE (10 SEC)...
As you release resistance,
You open yourself to the magic of the present moment,
And welcome grace and ease into your life.
PAUSE (20 SEC)...
I release resistance and welcome flow.
PAUSE (10 SEC)…
I release resistance and welcome flow.
PAUSE (10 SEC)…
I release resistance and welcome flow.
LONG PAUSE (4 MINS)…
I release resistance and welcome flow.
PAUSE (30 SEC)...
Namaste, Beautiful
πππ
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πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
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Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
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ο»ΏClear the energy around you,
And vibrate with the energy of love.
PAUSE (5 SEC)...
You are a constantly evolving being.
Always learning,
Always changing,
Always growing.
PAUSE (10 SEC)...
And within you lies a treasure trove of unique gifts and talents,
Waiting to be discovered and shared with the world.
PAUSE (10 SEC)...
So inhale deeply,
Breathing in the essence of your uniqueness,
And exhale any doubts or insecurities.
PAUSE (10 SEC)...
Inhale confidence,
Embrace the full spectrum of your abilities,
And exhale any limitations or self-imposed boundaries.
PAUSE (10 SEC)...
And as you continue to breathe,
Visualize yourself surrounded by a warm, golden light,
Radiating from the depths of your being,
Illuminating the world with your brilliance.
PAUSE (20 SEC)...
I embrace my unique gifts and talents.
PAUSE (10 SEC)…
I embrace my unique gifts and talents.
PAUSE (10 SEC)…
I embrace my unique gifts and talents.
LONG PAUSE (4 MINS)…
I embrace my unique gifts and talents.
PAUSE (30 SEC)...
Namaste, Beautiful
πππ
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Zijn er afleveringen die ontbreken?
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
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Take a deep breath in and let it out slowly.
With each inhale, imagine yourself opening up to the possibility of miracles.
With each exhale, imagine yourself letting go of any doubts or fears that might be holding you back.
PAUSE (5 SEC)...
Trust that the universe is working in your favor, and you are ready to receive all the abundance and joy that it has to offer.
PAUSE (10 SEC)...
Allow yourself to sink deeper into this feeling of openness and availability.
Imagine yourself as a receptacle for all the good that the universe has to give.
PAUSE (10 SEC)...
Imagine yourself being guided by a Higher Power, trusting in the perfect timing of the Universe.
Feel the power of being open and available to the miracles that life has in store for you.
PAUSE (10 SEC)...
Feel the energy connecting you to the Universe, opening you up to the possibility of miracles.
PAUSE (20 SEC)...
I am open and available to miracles.
PAUSE (10 SEC)…
I am open and available to miracles.
PAUSE (10 SEC)…
I am open and available to miracles.
LONG PAUSE (4 MINS)…
I am open and available to miracles.
PAUSE (30 SEC)...
Namaste, Beautiful
πππ
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πππ
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
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ο»ΏFeel the gentle embrace of serenity enveloping you.
PAUSE (5 SEC)...
Breathe deeply, allow the peaceful essence within you to expand with each inhale, filling every cell of your being with tranquility and calm.
PAUSE (10 SEC)...
As you exhale, release any tension or worry, surrender them to the serene stillness that resides at the core of your being.
PAUSE (10 SEC)...
Visualize yourself as a tranquil lake, undisturbed by the ripples of external challenges, reflecting the peaceful beauty of your true nature.
PAUSE (20 SEC)...
I find serenity amidst life's challenges.
PAUSE (10 SEC)…
I find serenity amidst life's challenges.
PAUSE (10 SEC)…
I find serenity amidst life's challenges.
LONG PAUSE (4 MINS)…
I find serenity amidst life's challenges.
PAUSE (30 SEC)...
Namaste, Beautiful
πππ
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πππ
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Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
ο»ΏFeel the gentle embrace of love surrounding you.
PAUSE (5 SEC)...
Breathe deeply, and allow the radiant light within you to expand with each inhale,
Filling every corner of your being with warmth and compassion.
PAUSE (10 SEC)...
As you exhale, let go of any doubts or fears,
Surrender them to the infinite love that resides at the very core of your being.
PAUSE (10 SEC)...
See yourself as a beacon of light, shining brightly in the darkness, offering hope and guidance to yourself, and to those in need.
PAUSE (10 SEC)...
With each breath, feel your light growing stronger, illuminating the path before you and inspiring others to awaken to their own inner brilliance.
PAUSE (20 SEC)...
I am a beacon of love and light.
PAUSE (10 SEC)…
I am a beacon of love and light.
PAUSE (10 SEC)…
I am a beacon of love and light.
LONG PAUSE (4 MINS)…
I am a beacon of love and light.
PAUSE (30 SEC)...
Namaste, Beautiful
πππ
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πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
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Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
ο»ΏPause for a moment and acknowledge the richness of your journey, dear soul.
PAUSE (5 SEC)...
With each breath,
Invite gratitude to flow through you like a gentle stream,
Nourishing your spirit and illuminating the path before you.
PAUSE (10 SEC)...
Embrace the truth that every experience, whether joyful or challenging, carries within it a gift waiting to be discovered.
PAUSE (10 SEC)...
Open your heart to the beauty of life's tapestry, finding gratitude in both the moments of light and the shadows that shape your story.
PAUSE (10 SEC)...
With each step forward, let gratitude guide you, infusing your actions and intentions with a sense of appreciation and wonder.
PAUSE (20 SEC)...
I am grateful for every experience.
PAUSE (10 SEC)…
I am grateful for every experience.
PAUSE (10 SEC)…
I am grateful for every experience.
LONG PAUSE (4 MINS)…
I am grateful for every experience.
PAUSE (30 SEC)...
Namaste, Beautiful
πππ
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πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
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Book your FREE 30 Minute Clarity Call with Jody now!
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
ο»ΏYou stand at the threshold of change, ready to embark on a journey of transformation and renewal.
PAUSE (5 SEC)...
As you inhale deeply,
Feel the currents of change swirling around you,
Beckoning you to surrender to their gentle embrace.
PAUSE (10 SEC)...
Exhale,
Release any resistance or fear that may arise within you,
Allow yourself to flow effortlessly with the shifting tides of life.
PAUSE (10 SEC)...
Embrace the sense of liberation and freedom that comes with embracing change, knowing that each new chapter brings with it endless possibilities for growth and expansion.
PAUSE (10 SEC)...
Continue to breathe, allow the wisdom of the universe to guide you through this period of transition,
Trust in the divine plan that unfolds with each passing moment.
PAUSE (20 SEC)...
I embrace change with open arms.
PAUSE (10 SEC)…
I embrace change with open arms.
PAUSE (10 SEC)…
I embrace change with open arms.
LONG PAUSE (4 MINS)…
I embrace change with open arms.
PAUSE (30 SEC)...
Namaste, Beautiful
πππ
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πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
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Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
ο»ΏYou are a pillar of strength, firmly rooted in the essence of your being.
PAUSE (5 SEC)...
As you draw in a deep breath, feel yourself sinking into the solid foundation of the Earth beneath you, supported and held by its unwavering presence.
PAUSE (10 SEC)...
Exhale slowly, release any tension or unrest that may linger within you, allow it to dissolve into the Earth's grounding embrace.
PAUSE (10 SEC)...
Lean into the sense of stability and calm that arises from this connection, know that you are held in the loving arms of the universe.
PAUSE (10 SEC)...
With each breath, feel yourself becoming more grounded and centered.
You are aligned with the natural rhythm of life unfolding around you.
PAUSE (20 SEC)...
I am grounded and centered.
PAUSE (10 SEC)…
I am grounded and centered.
PAUSE (10 SEC)…
I am grounded and centered.
LONG PAUSE (4 MINS)…
I am grounded and centered.
PAUSE (30 SEC)...
Namaste, Beautiful
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
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Book your FREE 30 Minute Clarity Call with Jody now!
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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
ο»ΏYou are a vessel of infinite wisdom,
Intricately connected to the vast expanse of the universe.
PAUSE (5 SEC)...
As you breathe in deeply,
Acknowledge any sense of resistance or struggle within you,
And understand that it stems from a desire for control.
PAUSE (10 SEC)...
Exhale,
Release the grip of control,
Allow it to slip through your fingers like grains of sand, as you surrender to the greater wisdom at play.
PAUSE (10 SEC)...
Embrace the profound trust that comes with surrender,
And know that the universe holds you in its loving embrace and guides you along your path.
PAUSE (10 SEC)...
Continue to breathe slowly, fully.
PAUSE (20 SEC)...
I surrender to the wisdom of the universe.
PAUSE (10 SEC)…
I surrender to the wisdom of the universe.
PAUSE (10 SEC)…
I surrender to the wisdom of the universe.
LONG PAUSE (4 MINS)…
I surrender to the wisdom of the universe.
PAUSE (30 SEC)...
Namaste, Beautiful
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
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Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Fully surrender your body and mind to the present moment and allow yourself to deeply relax.
PAUSE (5 SEC)...
Visualize the earth, its beauty and its resources, and imagine how they support life for all living beings.
PAUSE (10 SEC)...
You are a steward of these resources and your actions can impact their longevity.
PAUSE (10 SEC)...
Focus on your intention to be mindful and responsible with the earth's resources, using only what you need and preserving what remains for future generations.
PAUSE (10 SEC)...
Feel a sense of gratitude for the abundance the earth provides and make a commitment to protect it, in small and big ways, every day.
PAUSE (20 SEC)...
I am a good steward of earth’s resources.
PAUSE (10 SEC)…
I am a good steward of earth’s resources.
PAUSE (10 SEC)…
I am a good steward of earth’s resources.
LONG PAUSE (4 MINS)…
I am a good steward of earth’s resources.
PAUSE (30 SEC)...
Namaste, Beautiful
πππ
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πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
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Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
ο»ΏYou possess a boundless reservoir of courage within you, waiting to be tapped into and unleashed.
PAUSE (5 SEC)...
Acknowledge the fears that may arise within you, recognizing that they do not define who you are.
PAUSE (10 SEC)...
Instead of allowing fear to dictate your actions,
Choose courage as your guiding force,
And know that you have the strength to face any challenge that comes your way.
PAUSE (10 SEC)...
Release the grip of fear, allowing it to dissipate like wisps of smoke in the wind.
PAUSE (10 SEC)...
Embrace the empowering energy of courage,
Feel it pulse through every fiber of your being,
Let it ignite a fire within you that cannot be extinguished.
PAUSE (20 SEC)...
I choose courage over fear.
PAUSE (10 SEC)…
I choose courage over fear.
PAUSE (10 SEC)…
I choose courage over fear.
LONG PAUSE (4 MINS)…
I choose courage over fear.
PAUSE (30 SEC)...
Namaste, Beautiful
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
With just a single breath…
You can touch the space,
That pulses with magic inside.
With just a single breath…
You can connect to,
All the Universe provides.
LONG PAUSE
So let yourself fall,
Into the stream,
The movement of breath in and out.
Let yourself go,
And trust in the flow,
That weaves its way throughout.
LONG PAUSE
Now see if you find,
What floats in your mind,
All those thoughts can release.
Let them enter the stream,
Of your breath exiting,
And feel your inhale bring peace.
LONG PAUSE
Each part of your body,
Relaxes and melts,
The tension has faded away.
What’s holding you up,
Is soft, yet firm,
Allowing you to be here today.
LONG PAUSE
Let gratitude fill,
Each inhale right now,
As time stands still for you.
You realize that now,
This moment right here,
Is all that exists and is true.
LONG PAUSE
You’re filled with a wave,
Of freshness and love,
You see all the beauty around.
You see all the magic,
The energies collide,
You see that your life is profound.
LONG PAUSE
So breathe in again,
And this time, smile wide,
Let all that’s been heavy dissolve.
You get to choose,
How you’ll live this day,
So choose to love and evolve.
PAUSE
With just a single breath…
You can touch the space,
That pulses with magic inside.
With just a single breath…
You can connect to,
All the Universe provides.
Namaste, Beautiful
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
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Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
ο»ΏYou are on a sacred journey of growth, unfolding and expanding with each step you take.
PAUSE (5 SEC)...
Acknowledge the challenges and triumphs that have shaped your path, recognizing the strength and resilience that reside within you.
PAUSE (10 SEC)...
Embrace the truth that growth often emerges from moments of discomfort and uncertainty, guiding you toward greater self-awareness and evolution.
PAUSE (10 SEC)...
Release any doubts or fears that may arise along your journey, trusting in your inner wisdom and the guiding light of your soul.
PAUSE (10 SEC)...
Honor your journey with compassion and gratitude, celebrating the progress you've made and the person you are becoming.
PAUSE (20 SEC)...
I honor my journey of growth.
PAUSE (10 SEC)…
I honor my journey of growth.
PAUSE (10 SEC)…
I honor my journey of growth.
LONG PAUSE (4 MINS)…
I honor my journey of growth.
PAUSE (30 SEC)...
Namaste, Beautiful
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
ο»ΏBreathe deeply,
Allow the essence of joy and happiness to infuse every cell of your being with radiant energy and delight.
PAUSE (5 SEC)...
Sense the comforting embrace of happiness surrounding you, like a gentle breeze, lifting your spirits and infusing your heart with delight.
PAUSE (10 SEC)...
As you connect with the wellspring of joy within,
Know that you are a source of light and positivity,
Illuminating the world with your radiant presence.
PAUSE (20 SEC)...
I radiate joy and happiness.
PAUSE (10 SEC)…
I radiate joy and happiness.
PAUSE (10 SEC)…
I radiate joy and happiness.
LONG PAUSE (4 MINS)…
I radiate joy and happiness.
PAUSE (30 SEC)...
Namaste, Beautiful
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
ο»ΏHere, in this present moment, you are called to embrace the divine pause,
PAUSE (5 SEC)...
Take a deep breath, and let the rhythm of your breath guide you into a state of calm and centeredness.
PAUSE (10 SEC)...
As you surrender to the stillness within,
Feel the expansive embrace of the divine surrounding you, cradling you in its loving arms.
PAUSE (10 SEC)...
Feel the gentle ebb and flow of life's currents,
Surrender to the wisdom of the pause as it guides you into deeper realms of presence and awareness.
PAUSE (20 SEC)...
I embody the divine pause.
PAUSE (10 SEC)…
I embody the divine pause.
PAUSE (10 SEC)…
I embody the divine pause.
LONG PAUSE (4 MINS)…
I embody the divine pause.
PAUSE (30 SEC)...
Namaste, Beautiful
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
ο»ΏAlthough it may not feel like it, there are so many blessings that adorn your life.
PAUSE (5 SEC)...
Take a moment to center yourself,
And allow your breath to anchor you in the present moment, inviting a sense of gratitude to fill your being.
PAUSE (10 SEC)...
As you reflect on the blessings that have graced your life, feel a gentle warmth spreading throughout your being, nurturing and comforting you.
PAUSE (10 SEC)...
Nurture the garden of your soul with tender care,
Tending to the seeds of gratitude that bloom within you, radiating their beauty and abundance.
PAUSE (10 SEC)...
Feel the gentle embrace of life's blessings surrounding you, guiding and supporting you on your journey.
PAUSE (20 SEC)...
I embrace the blessings of life.
PAUSE (10 SEC)…
I embrace the blessings of life.
PAUSE (10 SEC)…
I embrace the blessings of life.
LONG PAUSE (4 MINS)…
I embrace the blessings of life.
PAUSE (30 SEC)...
Namaste, Beautiful
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
Hey, it’s Katie and I’m here for a mid-month check in. How are you? How’s your month coming along? How’s your mental health?
We’re well into Mental Health Awareness Month and I hope you’ve really been enjoying all the bonus and guest meditations we’ve been providing across the network. The team and I have been working hard to make sure you have a wide variety of meditations and voices to support you!
I’m sharing honestly today about why we need to “slow down to speed up” and what that’s actually looked like for me this month (single mommying with hubs out of town, end of school extra activities and moving!). It ain’t been pretty y'all.
But I’m sharing because we all have these heavy seasons and I’ll walk you through what worked for me to lighten the load and helped me slow down, all in the name of preserving my mental health.
I also share a poem/meditation I wrote recently called “A Million Little Reasons” that I hope really speaks to your heart.
ANNOUNCEMENTS:
1) Tuesday, May 21 is World Meditation Day! We’re celebrating with a special “World Meditation Day Meditation” going live on all our podcasts. Come meditate with us!
2) FREE MASTERCLASS: On June 18 at 1pm est, I’ll be co-hosting a Live Masterclass with my friend JJ Flizanes called “The Roadmap to Emotional Healing.” You can find out more and sign up for free here:
http://jjflizanes.com/wmn
Lastly, if you’re enjoying our meditations, we would be so grateful for your rating and reviews on Apple Podcasts! It always helps others just like you find us easily.
Thank you so much for listening and I love you!
Katie
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
ο»ΏTake a deep breath,
And inhale the energy of possibility
Exhale any tension or doubt that may linger within you.
PAUSE (5 SEC)...
Allow the gentle rhythm of your breath to guide you into a space of quiet contemplation.
PAUSE (10 SEC)...
With each step you take,
Whether it be a small stride or a giant leap, feel the resonance of purpose echoing through the depths of your being.
PAUSE (10 SEC)...
Embrace the journey unfolding before you,
Knowing that each step, no matter how seemingly insignificant, plays a vital role in shaping your destiny.
PAUSE (10 SEC)...
As you move forward,
Trust in the divine wisdom guiding your path, recognize that every twist and turn serves to illuminate the way forward.
PAUSE (20 SEC)...
I find meaning in every step.
PAUSE (10 SEC)…
I find meaning in every step.
PAUSE (10 SEC)…
I find meaning in every step.
LONG PAUSE (4 MINS)…
I find meaning in every step.
PAUSE (30 SEC)...
Namaste, Beautiful
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
ο»ΏI invite you to bask in the brilliance of your inner light.
PAUSE (5 SEC)...
Take a deep breath and allow the radiant glow of your essence to permeate every fiber of your being, filling you with warmth and vitality.
PAUSE (10 SEC)...
Nurture this inner radiance with gentle care, embrace the luminosity that flows through you like a river of light.
PAUSE (10 SEC)...
Feel the expansive embrace of your light, enveloping you in a cocoon of love and serenity, guiding you on your journey with grace and ease.
PAUSE (10 SEC)...
With each breath, affirm your connection to the boundless light within you, allowing it to shine brightly and illuminate your path.
PAUSE (20 SEC)...
I am light.
PAUSE (10 SEC)…
I am light.
PAUSE (10 SEC)…
I am light.
LONG PAUSE (4 MINS)…
I am light.
PAUSE (30 SEC)...
Namaste, Beautiful
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
ο»ΏYou are on a journey of inner cultivation,
Sowing the seeds of love and compassion that bloom within you.
PAUSE (5 SEC)...
Breathe deeply,
Allow the essence of love and compassion to infuse every cell of your being with warmth and tenderness.
PAUSE (10 SEC)...
Nurture the garden of your soul with gentle kindness, tend to the delicate blossoms of compassion that unfurl within you.
PAUSE (10 SEC)...
Feel the gentle embrace of love enveloping you, like a soft blanket of light, comforting and nurturing your spirit.
PAUSE (10 SEC)...
PAUSE (20 SEC)...
I cultivate love and compassion within.
PAUSE (10 SEC)…
I cultivate love and compassion within.
PAUSE (10 SEC)…
I cultivate love and compassion within.
LONG PAUSE (4 MINS)…
I cultivate love and compassion within.
PAUSE (30 SEC)...
Namaste, Beautiful
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices - Laat meer zien
