Afleveringen
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What if there’s so much more happening in this life than what we can actually see?
In this week’s episode, I sit down with Danielle Paige for a conversation that completely opens the door to thinking about life, timing, and our purpose in a much bigger way.
We talk about astrology as a map of the soul, the idea that each of us is on our own unique journey, and why some of the most jarring experiences in life may actually be the exact moments meant to wake us up.
Danielle also shares her own powerful experience during the Los Angeles fires, the role intuition and spirit have played in guiding her life, and why learning to trust what we can’t always explain may be one of the most important parts of the human experience.
If you’ve ever wondered whether life is unfolding exactly as it’s meant to… this conversation is for you 🤍
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Danielle Paige on IG: @iamdaniellepaige
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL
— save 10% with code DINADL
The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843
— save 20$ off your first order with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484
My Fave red light panel → is JOOVV →
https://lddy.no/1o5it
💚 Let’s thrive through the mess + magic together.
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How many women spend years trying to eat “healthy”… while quietly struggling with a completely unhealthy relationship with food?
This week, I sat down with Maxine Sharf, creator of Maxi’s Kitchen, for a conversation that went far beyond recipes.
We talk about her journey with body image, years of restriction, learning what balance actually looks like, and the mindset shifts that completely changed her relationship with food.
We also get into the story behind building Maxi’s Kitchen, how getting laid off unexpectedly changed the trajectory of her life, the special relationship she has with her mom and how those early moments spent cooking together unknowingly shaped the career she has today.
Such a beautiful reminder that sometimes life forces us onto a completely different path… and that path ends up being exactly where we were meant to go.
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Maxine Sharf on IG: @maxiskitchen
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL
— save 10% with code DINADL
The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843
— save 20$ off your first order with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484
My Fave red light panel → is JOOVV →
https://lddy.no/1o5it
💚 Let’s thrive through the mess + magic together.
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Zijn er afleveringen die ontbreken?
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Why are we only talking about women when it comes to fertility… when men’s health plays such a major role too?
This week, I’m joined by Ronit Menashe and Vida Delrahim, founders of WeNatal, for a conversation that completely shifts the way we think about fertility. After both experiencing heartbreaking miscarriages, they began digging deeper into what might really be impacting reproductive health and what they uncovered changed everything.
We talk about the connection between environmental toxins, egg quality, miscarriage, sperm health, and why fertility has to become a conversation couples navigate together, not something that falls entirely on women.
If you’re trying to conceive, curious about optimizing fertility, or simply want to better understand what is happening behind the scenes when it comes to reproductive health, this is an episode every woman and man should hear.
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Wenatal on IG @we_natal
You will receive a free gift with purchase (Rest + Digest) using this link wenatal.com/nomatcha
It includes 4 types of magnesium and supports relaxation, digestion and overall health! Helps with sleep :)
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL
— save 10% with code DINADL
The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843
— save 20$ off your first order with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484
My Fave red light panel → is JOOVV →
https://lddy.no/1o5it
💚 Let’s thrive through the mess + magic together.
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How much of your child's behavior is actually connected to sleep?
In this episode, I sit down with Davis Ehrler, creator of the 3 Day Sleep Solution, to talk about the connection between sleep, discipline, emotional regulation, and raising confident, capable kids. Davis spent three days with our family and completely transformed the way we approach sleep, routines, boundaries, and parenting as a whole.
We discuss how much sleep children really need at different ages, why nighttime sleep is different from daytime sleep, what happens when kids become overtired, and why some children seem wired instead of tired. We also dive into schedules, wake windows, sleep sacks, sound machines, discipline, time-outs, pouches, and some of the modern parenting habits that may be making life harder for both parents and children.
Whether you're in the baby stage, navigating toddlerhood, or simply looking for practical tools to create more peace in your home, this episode is full of it.
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Davis on IG @3daysleepsolution
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL
— save 10% with code DINADL
The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843
— save 20$ off your first order with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484
My Fave red light panel → is JOOVV →
https://lddy.no/1o5it
💚 Let’s thrive through the mess + magic together.
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Why does fertility feel so much more complicated for women today?
This conversation with Dr. Sasha Hakman goes into the reality of modern reproductive health and the growing issues women are facing when it comes to fertility, IVF, PCOS, endometriosis, miscarriage, and male fertility. We talk about the emotional and physical reality of IVF, the misconceptions women have been taught around fertility, and what Dr. Sasha is actually seeing happen to women’s reproductive health right now. Dr. Sasha also shares her own personal experience with infertility and IVF, bringing both the clinical and deeply human perspective into this conversation.
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Sasha on IG @sashahakmanmd
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL
— save 10% with code DINADL
The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843
— save 20$ off your first order with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484
My Fave red light panel → is JOOVV →
https://lddy.no/1o5it
💚 Let’s thrive through the mess + magic together.
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Why is comfort food in America often the exact opposite of nourishing?
In this conversation with Ana Elena Lander, we talk about the differences between Latin American and American food culture, why so many people feel disconnected from nourishment today, bone broth as healing food, pregnancy nourishment, collagen and gelatin, and how getting sick unexpectedly led her to reconnect with the kinds of nourishing foods she grew up around and eventually create Pikora.
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Pikora on IG:@holapikora
Want to taste this delicious broth for yourself? Check it out!
https://holapikora.com/ - code DINA15 at checkout for 15% off.
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL
— save 10% with code DINADL
The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843
— save 20$ off your first order with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.https://lddy.no/1o5itcom/?oid=17&affid=12484
My Fave red light panel → is JOOVV →
https://lddy.no/1o5it
SEAFOOD I trust!!! https://seatopia.sjv.io/c/6922397/3417512/39843
Use DINADL at checkout for 20$ off first order
💚 Let’s thrive through the mess + magic together.
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What if the way we’ve been taught to clean… isn’t actually the full picture?
This conversation with Lauren Taylor completely shifted the way I think about the health of our homes. We talk about the idea that our homes have a microbiome too, what synbiotic cleaning actually means, and how Alter Bio was created to approach cleaning in a completely different way. We also get into the major differences between European and American product standards, regenerative farming in Oklahoma, and the bigger conversation around what it really means to create a healthier environment for ourselves and our families.
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Lauren Taylor on IG: @laurenamandatay
Alter Bio on IG: @shopalterbio
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL
— save 10% with code DINADL
The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843
— save 20$ off your first order with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.https://lddy.no/1o5itcom/?oid=17&affid=12484
My Fave red light panel → is JOOVV →
https://lddy.no/1o5it
SEAFOOD I trust!!! https://seatopia.sjv.io/c/6922397/3417512/39843
Use DINADL at checkout for 20$ off first order
💚 Let’s thrive through the mess + magic together.
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What if the way you’ve been trying to regulate your nervous system isn’t actually getting to the root of it? This is a conversation that shifted everything for me. The kind that makes you realize there’s a whole layer we’ve been missing. Something most people aren’t exposed to, but once you are, you can’t unsee it. It’s changed how I move through my days, how I show up as a mom, and honestly… who I am.
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Katie Grossman on IG: @thekeie
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL
— save 10% with code DINADL
The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843
— save 20$ off your first order with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.https://lddy.no/1o5itcom/?oid=17&affid=12484
My Fave red light panel → is JOOVV →
https://lddy.no/1o5it
SEAFOOD I trust!!! https://seatopia.sjv.io/c/6922397/3417512/39843
Use DINADL at checkout for 20$ off first order
💚 Let’s thrive through the mess + magic together.
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What if the symptoms we’re told are “normal” in postpartum are actually signals from the body asking for deeper support? After becoming a mom, many women find themselves on a hormonal rollercoaster—feeling off in their bodies, low energy, dealing with anxiety, digestion issues, and not quite like themselves, without a clear path forward. In this conversation, Anabel shares the experience that led her to question what she was told to accept, and how that journey brought her to gut health and the role of microbial diversity in how we feel day to day. What unfolds is a look at why a static approach to probiotics may be missing the mark, how introducing more diversity can support the body differently, and the thinking behind creating a system designed to work with the body’s natural rhythm rather than against it.
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Anabel Gonzalez on IG: @anabelgzlz
If you’d like to purchase GOOD BACTERIA: go to https://itsgoodbacteria.com/DINA20
And use code DINA20 for 20% off your first order
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL
— save 10% with code DINADL
The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843
— save 20$ off your first order with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.https://lddy.no/1o5itcom/?oid=17&affid=12484
My Fave red light panel → is JOOVV →
https://lddy.no/1o5it
SEAFOOD I trust!!! https://seatopia.sjv.io/c/6922397/3417512/39843
Use DINADL at checkout for 20$ off first order
💚 Let’s thrive through the mess + magic together.
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What does it actually look like to take care of yourself in a season where everything revolves around someone else?
There’s a moment so many women experience after becoming mothers—where their needs quietly move to the bottom of the list. In this conversation, Maria Chase shares the turning points that shifted how she saw her body, her role, and what it means to show up for herself. From early days of working out at home with her kids to building Burn Studio, her path reflects a deeper evolution—one rooted in intention, identity, and creating space for women to feel supported in their own lives.
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Maria Chase on IG: @mariachase_
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL
— save 10% with code DINADL
The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843
— save 20$ off your first order with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.https://lddy.no/1o5itcom/?oid=17&affid=12484
My Fave red light panel → is JOOVV →
https://lddy.no/1o5it
SEAFOOD I trust!!! https://seatopia.sjv.io/c/6922397/3417512/39843
Use DINADL at checkout for 20$ off first order
💚 Let’s thrive through the mess + magic together.
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What if the thing that feels the most restrictive… is actually what gives everyone more freedom?
There’s a version of motherhood no one really prepares you for — the one where you feel completely transformed, deeply fulfilled, and also stretched in ways you didn’t expect. The beauty and the overwhelm can exist at the same time. And somewhere in that, you’re trying to figure out what actually works for your family.
This is a reflection on what shifted inside our home when we started approaching sleep and discipline differently — how structure changed the energy in our days, how it reshaped our relationship with our kids, and how it brought a sense of calm I didn’t realize we were missing. It challenged a lot of what I thought being a “good” parent looked like, and opened the door to something that feels a lot more grounded, intentional, and sustainable.
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What does it actually feel like to build something from the ground up and then let it go?
In this episode, Morgan Zanotti reflects on the path that led her into the wellness space, the creation of Primal Kitchen, and what it looked like to help build a brand that reshaped the way so many people think about food. She opens up about the reality of scaling a company, the emotional complexity of an exit, and the often unseen period that follows when identity, pressure, and possibility all meet. Now, in this next chapter with WAAY, Morgan shares what it means to begin again with a different perspective — and why starting over can sometimes be its own kind of growth.
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Dawn Mussallem on IG: @morganzanotti
Waay on IG: @drinkwaay
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL
— save 10% with code DINADL
The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843
— save 20$ off your first order with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484
My Fave red light panel → is JOOVV → https://lddy.no/1o5it
SEAFOOD I trust!!! https://seatopia.sjv.io/c/6922397/3417512/39843
Use DINADL at checkout for 20$ off first order
-
What does it actually look like to rebuild your health after everything falls apart?
A conversation with Dr. Dawn Mussallem that moves between lived experience and clinical insight — from navigating cancer treatment to undergoing a heart transplant, and what it meant to come back from that physically and mentally, even running a marathon on the other side. We get into the research around longevity, what actually holds weight when it comes to prevention, and the role of everyday choices like fiber intake and soy consumption in long-term health. It’s a grounded, honest look at resilience, recovery, and what it really means to support your body over time.
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Dawn Mussallem on IG: @drdawnmussallem
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL
— save 10% with code DINADL
The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843
— save 20$ off your first order with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484
My Fave red light panel → is JOOVV → https://lddy.no/1o5it
💚 Let’s thrive through the mess + magic together.
-
Why have women been conditioned to chase thinness instead of building strength?
After watching her mom navigate osteopenia, Lauren Rinaldi began questioning what women are taught about muscle, aging, and prevention — and why strength has historically been left out of the wellness conversation for women. That realization eventually led her to build Arrival, a creatine company designed specifically for women, rooted in education, prevention, and a belief that women deserve better information about how to support their bodies for the long run.
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Arrival on IG: @arrivalcreatine
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL
— save 10% with code DINADL
The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843
— save 20$ off your first order with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484
My Fave red light panel → is JOOVV → https://lddy.no/1o5it
💚 Let’s thrive through the mess + magic together.
-
What does it take to question something the world has long accepted as “good enough”?
Amrita Saigal, founder of Kudos Diapers, brings a unique blend of materials science, curiosity, and purpose to one of the most universal parts of early life. With a background in mechanical and materials engineering from MIT, she set out to rethink what babies’ skin touches every day—long before she became a mother herself. Our conversation traces the experiences and values that shaped her, the moment she began questioning the materials inside everyday diapers, and the intention behind building a brand rooted in transparency, safer materials, and thoughtful design. Along the way, Amrita reflects on innovation, integrity, and how motherhood later deepened the meaning behind the work she had already begun.
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Kudos on IG: @kudostobaby
Amrita on IG:@amritasaigal
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL
— save 10% with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484
My Fave red light panel → is JOOVV → https://lddy.no/1o5it
💚 Let’s thrive through the mess + magic together.
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What if the way your home is organized could quietly support the way you move through everyday life?
Christina Lee is the founder of Graceful Spaces and a mom who works closely with families to help their homes function more smoothly. Our conversation begins with her personal wellness journey and the life experiences that have shaped how she approaches health, family, and daily rhythms. From there we explore how Graceful Spaces came to be, the philosophy behind her approach to organizing, and the practical systems that help families stay organized even in the beautiful chaos of life with kids.
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Graceful Spaces on IG: @gracefulspacesorganizing
Graceful Spaces Website
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL
— save 10% with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484
My Fave red light panel → is JOOVV → https://lddy.no/1o5it
💚 Let’s thrive through the mess + magic together.
-
How does lived experience shape the way you care for your body — and the way you guide others?
Elissa Goodman’s journey into holistic health was shaped by personal illness and loss, but what stands out most is how those experiences refined her perspective over time. We explore how her early health struggles informed the work she does today, what she’s learned about resilience and discernment, and how she supports herself in this current season — from hormones and supplementation to the role peptides now play in her routine. It’s an honest, grounded conversation about evolving health, personal responsibility, and caring for the body with intention.
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Elissa on IG: @elissagoodman
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL
— save 10% with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484
My Fave red light panel → is JOOVV → https://lddy.no/1o5it
💚 Let’s thrive through the mess + magic together.
-
How does a childhood marked by medical trauma shape the way you understand the body, identity, and fate? After multiple brain surgeries as a child and later navigating panic attacks rooted in isolation and perceived abandonment, Ali Ofstedal was initiated into a relationship with her nervous system long before she had language for it. That lived experience became the foundation for the way she practices astrology today — not as something that happens to us, but as something that moves through the body and asks to be metabolized rather than unconsciously acted out. We explore what changes when astrology is embodied instead of intellectualized, how to recognize the difference between integration and reactivity, and why nervous system rootedness is becoming a form of power in a time of rapid change. As we look ahead to 2026 and the larger collective shifts underway, this conversation invites a deeper kind of sovereignty — one built not on control, but on capacity, self-awareness, and the willingness to stay present with what’s being activated.
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Ali on IG: @aliofstedal
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL
— save 10% with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484
My Fave red light panel → is JOOVV → https://lddy.no/1o5it
💚 Let’s thrive through the mess + magic together.
-
What if the body isn’t broken — it’s communicating?
In this conversation, I’m sitting down with Tanya Reynolds, a chiropractor and nervous-system–focused practitioner whose work explores how emotional patterns, posture, and the spine shape the way we experience stress, safety, and healing. Through her practice, in8lovewellness, Tanya integrates Neuro Emotional Technique, structural alignment, and supportive therapies to help the body move out of survival mode and back into regulation. This is a grounding conversation about listening to the body, understanding pain as information, and why true healing often begins when the nervous system finally feels safe enough to let go.
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Tanya on IG: @in8lovewellness
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL
— save 10% with code DINADL
My Fave red light panel → is JOOVV → https://lddy.no/1o5it
💚 Let’s thrive through the mess + magic together.
-
What happens when the coping mechanisms that once helped you survive become the very things holding you back?
This is a conversation with Ricki Friedman about grief, survival, and reclaiming self-trust through conscious, often uncomfortable change. Ricki shares how losing her mother shaped the way she learned to move through the world, how survival mode can quietly replace basic life skills, and what it meant to walk away from weed and Adderall — choices that were difficult, destabilizing at times, and ultimately transformative. We talk about how her experience with ayahuasca marked a deeper turning point, teaching her to listen to herself, trust her own inner authority, and make decisions without relying on external validation. This conversation is about moving from coping to conscious choice, and how life begins to change when you trust yourself enough to choose differently.
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Ricki on IG: @iamrickifriedman
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL
— save 10% with code DINADL
My Fave red light panel → is JOOVV → https://lddy.no/1o5it
💚 Let’s thrive through the mess + magic together.
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