Afleveringen
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Dr Tom O’Bryan is international recognised speaker and expert in food sensitivities, environmental toxins and autoimmune diseases. His work focuses on helping people understand the underlying mechanisms that activate an immune response and how to address them for better health.
Dr. Tom discusses the latest research which is showing the all diseases stem from low level underlying inflammation and the need for a holistic approach to addressing inflammation for long-term health.
Highlighting the potential of dietary changes and functional nutrition in preventing and managing chronic inflammation. He shares his research and how toxicity and resulting inflammation affects mental and emotional well-being, and the importance of reducing exposure to toxic chemicals for better health.
Dr Tom O’Bryan encourages people to be aware of the impact of toxic chemicals in everyday products and the need to take action to reduce exposure. In addition to the environments we live in, also being aware of signs of toxic relationships and take steps to disengage, and the importance of changing one's belief system around healing and lifestyle.
Dr Tom O’Bryan not only encourages people to take small steps towards better health but is passionate of helping people do just that.
Take the first step this week and join Dr Tom and his latest Docu Series - The Inflammation Equation airing for free for one week!
www.theinflammationequation.com/kearnsResources from Sally-Anne
Free Health Audit with me: https://app.reclaim.ai/m/sallyannekearns/high-priority-meeting For access to the free docuseries The Inflammation Equation, pleas register here www.theinflammationequation.com/kearns -
Identifying within yourself that you are a Gray Area Drinker is a powerful yet overwhelming realisation. Jolene Park has walked this path in 2014 when she recognised her unhealthy habits with alcohol and stopped drinking, forever.
Despite not being deemed to hit rock bottom, there was a truth within herself that she was drinking too much.
Jolene believes when it comes to alcoholism, physiology first, then psychology second, determining nutritional deficiencies and depletions of nutrients such as B6, magnesium, low neurotransmitters, microbiome dysregulation (as this is the home for neurotransmitters). We need to apply the neuroscience with the up-to-date physiology with the craving alcohol or sugar craving brain. The body is depleted.
Gain valuable insights into alcohol recovery. Jolene loves to train practitioners on how to not gloss over the alcohol consumption and where it may be heading into the “gray area’ and strategies to support this.Jolenes Ted “Gray Area Drinking” has hit over 390,00 views since 2017
Highlights & Resources:
● What is a gray area drinker? They do not need medical intervention…yet
● Using neurotransmitters for alcohol sobriety
● Using nutritional therapy, including GABA for alcohol cravings and recovery
● What is your stress response, are you in a fight, flee or collapsed state
● How to support your body physically with nutrients particularly in the past 30 days
● Not everyone is at rock bottom drinking on a park bench out of a paper bag.
● Repair, replenish and rewiring of the blood sugar, neurotransmitters, and the emotional pieces for recovery;
● How much is too much when it comes to alcohol – government regulations parameters are changing, as at 2018 there were no ‘safe’, anything over 7 standard drinks for women per week is too much
● Mental health and alcohol addiction – anxiety being a big piece of this picture
Connect● Instagram | https://www.instagram.com/jolene__park/
● Facebook | https://www.facebook.com/HealthyDiscoveriesWithJolenePark/
● Edit Podcast | Podcasts - GRAY AREA DRINKING (grayareadrinkers.com)
Resources from Jolene● www.grayareadrinkers.com
● Ted Talk “Gray Area Drinking” Jolene Park: Gray Area Drinking | TED TalkResources from Sally-Anne
● Sally Anne Kearns’ Calendar | Book an obligation free chat!
Tags
#Alcoholism, #GrayAreaDrinking, #JolenePark, #Addiction #HealthAwareness
Resources from Sally-Anne
Free Health Audit with me: https://app.reclaim.ai/m/sallyannekearns/high-priority-meeting For access to the free docuseries The Inflammation Equation, pleas register here www.theinflammationequation.com/kearns -
Zijn er afleveringen die ontbreken?
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People have become aware of the possible health risks that come with wireless technology, and Naomi Cook is among those who are making their voices heard on this matter.
In this episode, we are joined by Naomi Cook, a former registered nurse and health activist, who surrendered her nursing practice to work in the safe technology and 5G awareness space. Naomi discusses her experience as an activist in the anti-5G movement and the challenges she faced, including backlash from media and complaints lodged against her by the Nursing Council. She shares tips for reducing electromagnetic radiation exposure and discusses symptoms of electromagnetic hypersensitivity (EHS), which can be difficult to diagnose due to their varying presentation.
Gain valuable insights into the potential health effects of wireless technology and the importance of being more cautious about its use.
Highlights & Resources:
Clinical study on wireless tech's biological health effectsNaomi's experience as an activist in the anti-5G movement and the backlash she faced from the media and the Nursing Council.The impact of electromagnetic fields (EMF) on human healthTips for reducing exposure to electromagnetic radiation and the symptoms of electromagnetic hypersensitivity (EHS).Australia's safety standards for EMF exposureThe importance of research papers in medical fields and the need to optimize the human condition.Connect with our guest
Instagram | @naomi_cookie_biscuitTelegram | https://t.me/naomicookformerRNResources from Naomi Cook
Australians for Safe Technology Facebook Group | www.facebook.com/groups/Stop5GAustraliaRead her recent peer reviewed scientific paper on the harms of Wireless technology | https://doi.org/10.3389/fpubh.2022.986315SaferTech | www.safertech.com.au/shop a 5% discount if you type in Tinker at checkoutResources from Sally-Anne
Free Health Audit with me: https://app.reclaim.ai/m/sallyannekearns/high-priority-meeting For access to the free docuseries The Inflammation Equation, pleas register here www.theinflammationequation.com/kearns -
We all want to feel our best mentally and physically. And often, we run to coffee to perk us up during the day or when we feel low on energy.
In this episode, we are joined by Shane Gorial, founder of Apolo Coffee. Apolo is a rising Australian coffee brand that offers organic coffee that is infused with ingredients including superfoods, mushrooms, and adaptogens. We discuss the benefits like giving you energy, clarity, and focus without affecting sleep. Shane was inspired to create the product after experiencing stress-related health issues and after an awakening coffee experience in Ecuador. And he wanted to give the same experience to those who want to be in charge of their health, wellness, and performance.
It is important to be aware of what we consume. So be it in our coffee, food, and everything in between, let’s be discerning consumers so we can take charge of our health.
www.apolo.co DISCOUNT CODE SALLY10Highlights & Resources:
How Apolo Coffee helps nourish their body, especially the adrenal system and glandsHow Shane found the inspiration to create ApoloThe health benefits of Apolo coffee that helps people feel their best mentally and physicallyThe organic coffee process in EcuadorApolo’s unique business modelAbout
Shane Gorial is the Founder of Apolo a consumer wellness brand. Apolo was founded in 2022, their mission at Apolo is simple; to help you feel your best mentally and physically, so you can be your most creative and productive self. The company was built from the founders personal journey searching for answers to help him feel his best, everyday. A couple of years experimenting with coffee and various superfoods, mushrooms and adaptogens, until a match made in heaven was found; organic coffee plus 5 effective ingredients. With the belief that apollo coffee will upgrade your morning routine. Based in Sydney, Apolo coffee is meant for those who want to be in charge of their health, wellness and performance.
Connect with Shane:
Website | apolo.coFacebook | www.facebook.com/drinkapoloInstagram | @drinkapoloLinked In | Shane GorialResources from Sally-Anne
Free Health Audit with me: https://app.reclaim.ai/m/sallyannekearns/high-priority-meeting For access to the free docuseries The Inflammation Equation, pleas register here www.theinflammationequation.com/kearns -
Conventional farming methods often rely on toxic pesticides and fertilizers, which damage the environment and can be harmful to human health. Fortunately, a growing number of farmers are embracing regenerative and holistic farming practices that prioritize sustainability and the long-term health of the land.
In this conversation with Kim Kiss, a rural business owner who practices regenerative and holistic farming on her mixed grazing farm. Kim uses her skills as a certified practitioner in vibrational kinesiology to connect with the energy space of her farm, producing food that is grown in a positive energy space. Kim discusses the benefits of having multiple enterprises on their farm, planning and forward-thinking when managing the land, and creating a positive image of agriculture to attract young people to the industry. Our conversation also covers Kim's approach to landscaping as a way to connect with nature and help people, emphasizing that landscaping is a holistic approach to living that involves everything, including business, energy, and the environment.
If you're interested in learning about regenerative and holistic farming practices, as well as the importance of energy work in agriculture, listen to this conversation with Kim.
Highlights & Resources:
Regenerative and holistic farming practicesBenefits of multiple enterprises on a farmImportance of planning and forward-thinking in managing landMental health challenges faced by farmers during droughts and external factorsDifferences between regenerative farming and conventional chicken farmingThe consequences of feeding genetically modified grains to chickensThe importance of asking questions and doing researchLandscaping as a way to connect with nature and enhance energy spots in the landscapeClearing negative energy deposits in the landscapeThe holistic approach to living and landscapingAbout
Kim Kiss is a rural business owner and certified Clinical Practitioner in Vibrational Kinesiology based in Wellington, Central West NSW. Together with her husband, they have been running their mixed grazing business for over 30 years which includes trade sheep, a self-replacing cattle herd, and heritage meat bird poultry.
Kim's passion for the landscape and its connection to health led her to pursue various modalities in subtle energy healing. She obtained her certification in Dawson Program Vibrational Kinesiology in 2010 under the mentorship of Tracy Rosser and has completed level 3 Reiki, candling, EFT, and other subtle energy modalities.
Furthering her skills in landscape subtle energy, Kim studied under international Geomancy practitioner Dr Patrick MacManaway and completed a two and a half year apprenticeship in Landscape Subtle Energy. She has since been providing services in clearing imbalances, sourcing site locations, improving water, increasing fertility, removing negative geo pathways, and advising on the placement of new structures.
Kim is available for Dawson Program consults at her property in Central West NSW and can conduct landscape subtle energy services on farms, homes, or businesses. She also provides remote energy work and coaching for those interested in building their experience and confidence in subtle energy applications. With her experience and knowledge, Kim is dedicated to helping individuals and communities achieve a harmonious balance between their own health and the health of the land the
Resources from Sally-Anne
Free Health Audit with me: https://app.reclaim.ai/m/sallyannekearns/high-priority-meeting For access to the free docuseries The Inflammation Equation, pleas register here www.theinflammationequation.com/kearns -
The concept of health is multifaceted and can be approached from various angles, including genetics, nutrition, energy healing, and spiritual practices.
In this episode, Anna Peters shares her 35 years of experience in the healing space, discussing DNA testing, energetic frequencies, and complementary medicines to achieve better health. Anna also explains her approach to mind, body, and spirit health and energy healing, where she focuses on trauma healing. Additionally, Anna talks about how everyone can connect with their soul family and the importance of Glutathione (GSh) as the body's master antioxidant for anti-aging.
Learn about Anna's unique approach to mind, body, and spirit health, where trauma can be healed without requiring clients to relive it or talk about it. Tune in now to gain a fresh perspective on health and wellness.
Highlights & Resources:
Anna Peters' background in health, nutrition, and healingAnna Peters' philosophy on finding personal power and holding onto itThe importance of food and nutrition for health and wellbeingAnna Peters' favorite seasonal nutrient-dense recipeThe biochemistry of individuals and its relation to dietThe role of energetic blocks in health and the use of energy healingChildhood and past life traumaWhat is GSH (glutathione) and why is it important for our healthThe content of the book "Intuitive Speaking Her Truth"Finding your soul family and lightworkers to guide youGet in Touch
Website | www.apwellness.comAbout
Anna Peters is a health practitioner, energetic healer, and award-winning athlete with over 35 years of experience in the healing space. She graduated in 1986 with a Diploma in Skin & Health Science, and continued her studies, specializing in sports nutrition, cell health, genetics, and anti-aging.
From an early age, Anna was interested in the intersection of science and spirit, which led her to explore the field of Quantum Physics & Spiritualism, an area she has been researching ever since. She set up her first medical clinic in Sydney and had the pleasure of working alongside Dr. Peter Dobie, as well as being referred clients by Dr. Damien Guengerich, Dr. Paul Calladine, and Dr. Chris Gilchrist over a 5-year period.
Anna also has experience as a corporate presenter, trainer, and motivational speaker, and is a regular attendee at International Wellness Conferences. From 2017 to 2020, she practiced at Capstone Medical Clinic for three years in Melbourne. Anna's approach to mind, body, and spiritual health is unique, with a focus on trauma healing without reliving the experience, and she emphasizes the importance of Glutathione (GSh) as the body's master antioxidant for anti-aging.
Resources from Anne Peters
Intuitive: Seeing Her TruthResources from Sally-Anne
Free Health Audit with me: https://app.reclaim.ai/m/sallyannekearns/high-priority-meeting For access to the free docuseries The Inflammation Equation, pleas register here www.theinflammationequation.com/kearns -
“It’s a huge opportunity. It’s a simple and affordable way to change your health.”
In this episode, we introduce Lifewave’s X39 patch - its benefits and mission to improve your health through stem cell therapy and activating the GHK copper peptide.
X39 Patch is designed to provide you with a risk-free product that could effectively stimulate your stem cells, and improve your health, energy, and sleep, so you can live your life anxiety-free by just attaching it to your skin.
Our guest, Onyx Coale, her mission is to get everyone on board with X39 Patch’s - to elevate people’s health, and activate and regenerate your cells towards a better lifestyle. Its advocacy is to provide affordable and accessible stem cell therapy through network marketing.
Listening to this episode can help you grasp what stem cell therapy is and how it reverses aging. You will also hear Onyx's huge succeess in network marketing and Lifewave’s multimillion dollar growth. We talk about how X39 Patch is changing the game in skin therapy and wellness, and how you can combine business, technology, and health to become successful.Highlights & Resources:
Onyx’s journey in network marketing with the X39 product and stem cell therapyWhat is stem cell therapy? What does it do to people’s health? What is X39 Patch made of and how exactly will it give you better results?X39 Patch is more than reducing skin aging - it reverses it.What is photobiomodulation?X39 Patch and how it helps with anxiety ease, sleep, and hair growth, skin improvements, energy and so much more.The network marketing community and its impact on encouraging new products to thrive Combining health, technology, and business to innovate changes in the health system What is glutathione? Why do you need it for your skin and overall wellness? X39 Patch and evidence-based results from studies and consumersOnyx and Lifewave’s journey to becoming multimillionaires through multilevel marketing Why join the X39 Patch revolution to promote affordable and accessible health and wellness?Onyx’s future plans and vision for Lifewave through network marketingGet in Touch
Find out more | www.startX39.comOnyx’s LinkedIn | www.linkedin.com/in/onyxcoaleFacebook | @OnyxCoalePresentsYouTube | @OnyxMLMAbout Onyx
Onyx Coale is a proud single mother of three. In seven years, she earned $17 million through her network marketing business. Onyx took the chance to be part of Lifewave’s X39 and became qualified at the top of the compensation plan as Senior Presidential Director. Her mission is to help her teams to thrive in MLM and change the world one at a time through X39 while letting them experience the power of earning residual income.
Onyx believes in the power of people. If she can do it, so can you!
Resources from Sally-Anne
Free Health Audit with me: https://app.reclaim.ai/m/sallyannekearns/high-priority-meeting For access to the free docuseries The Inflammation Equation, pleas register here www.theinflammationequation.com/kearns -
“We’ll get you going in gardening, and you won’t look back.”
In this episode, we introduce the Vegepods - its benefits and goals to empower people to live a nutritious and sustainable lifestyle by going full-green.
Vegepod is the world’s best raised portable edible garden bed that allows fruits and vegetables to be freshly harvested anywhere you go. The enclosed garden has a wicking system, making the Vegepod self-sufficient, fit for any season, and sustainable at best.
Our guest, Simon Holloway, is the co-owner and Head of Community at Vegepod Global. His mission is to get everyone onboard in gardening, reconnecting with nature, and protecting the environment through creating and consuming healthier and less-processed food.
Listening to this episode can help you discover your hidden green thumb. You will hear why advocates like Simon encourage edible gardening and its therapeutic and recreational process so your community can thrive. We also talk about tips on how to kickstart your gardening journey to prioritize nutrition in your family with Vegepods.
Highlights & Resources:
What is Vegepod? How is it different from traditional planting?Why choose Vegepod? How does it empower nutrition?Vegepod’s mission and vision to promote sustainability Vegepod’s system and strategy to uphold self-sufficiencyBenefits of growing fresh food in your backyardWhat is an edible garden bed? Edible gardening?Gardening creates a sense of community and responsibility for healthWhat are pollinators? How do they contribute to nature’s way of living and providing? The ‘black thumb’ and beginner tips to start your gardening journeyGardening is therapeutic for your well-being and purposeWhy you should join Vegepod’s ‘Grow Your Food’ MovementTherapeutic Horticulture Association of Australia Conference - www.tha.org.auKitchen Garden Collection - Vegepod
Vegepod’s Site | www.vegepod.com.auFacebook | @VegepodInstagram | @VegepodYouTube | Vegepod
Get in Touch
About SimonSimon Holloway is the co-owner and Head of Community at Vegepod Global. He was surrounded by fresh food, sustainable living, and a “Do It Yourself” ethos. Growing up in the outdoors and with parents who were both teachers, the importance of helping others and the environment was instilled at an early age and has been carried throughout his life.
Resources from Sally-Anne
Free Health Audit with me: https://app.reclaim.ai/m/sallyannekearns/high-priority-meeting For access to the free docuseries The Inflammation Equation, pleas register here www.theinflammationequation.com/kearns -
“There is a great opportunity for a shift in the world and people need to be empowered.”
In this episode, we will learn about functional nutrition - its goals and benefits to consider every aspect of health, diet, and overall lifestyle in seeking nutrition advice.
Our guest, Shelley Gawith, is certified, trained, and overly committed to helping others live well through functional medicine. She founded Functional Nutrition with Shelley Gawith & Co to close the gap between individuals and the health world and promote alternative therapies inclusive to all.
Listening to this episode can help you discover what functional nutrition is and how practitioners like Shelley have changed many lives with it. We also talk about Shelley’s journey of becoming a nutritional therapy practitioner, the new therapeutics bill in New Zealand, and how natural health is for many people, including you.
Highlights & Resources:
Shelley’s journey to becoming a nutritional therapy practitionerWhat is functional nutritionThe ongoing therapeutics bill in New Zealand Explaining inaccessible healthcareAlternative therapies as medical devicesProposed changes in New Zealand’s healthcare system Why alternative therapies should be considered Benefits and healthcare opportunities of alternative therapiesNatural health as a tool for empowermentGet in Touch
Shelley’s E-mail | [email protected]’s Website | www.shelleygawith.com/Shelley’s LinkedIn | www.nz.linkedin.com/in/shelley-gawithFacebook | @shelleygawithfnInstagram | @shelleygawithfnYouTube | Shelley Gawith Functional NutritionAbout Shelley
When Shelley Gawith’s health crashed in 2010, she lost all her physiological functions and was diagnosed with Chronic Fatigue Syndrome. She sought help from specialists but no one could give her direct answers. Shelley knew it was time to reclaim her power back. She decided to concentrate on functional nutrition.
Piecing together her health history by using the practice, Shelley knew she was born with hypothyroid, a condition in which the body lacks sufficient thyroid hormone which affects the metabolism. Today, Shelley’s mission in life is to spread awareness about the benefits of functional nutrition, and how it helped her and many lives to thrive despite their health conditions.
Resources from Sally-Anne
Free Health Audit with me: https://app.reclaim.ai/m/sallyannekearns/high-priority-meeting For access to the free docuseries The Inflammation Equation, pleas register here www.theinflammationequation.com/kearns -
“It’s up to you if you will answer the door or not.”
In this episode, we will learn about meditation - its importance in overcoming your traumas and repurposing your past to create a healthy vision and goals for yourself.
Our guest, Myra Fordham, is an NT Young Australian of the Year 2023 Finalist, Young, and a two-time International Best-Selling Co-author of “Intuitive: Seeing Her Truth”. Listen as she shares how she repurposed her trauma to support career-driven women in conquering self-doubts and unleashing the leader within.
Listening to this episode can help you delve into a deeper understanding of women’s trauma and how meditation can heal them. We also talk about Myra’s journey of becoming a life coach post-trauma, her visions of meditations that currently manifests with her life’s purpose, how you can adopt them to achieve your goals, and a lot more.
Highlights & Resources:
Myra’s favorite nutrient-dense recipeDescription of trauma and how a person can heal from it by MyraMyra’s coaching journey and how she helps hard-driven femmepreneurs to healDescription of subconsciousness and how it mostly affects our view in life by MyraMyra’s influences in her healing journeyHow different traumas are experienced by womenThe different visions of meditations Finding your permission slip to successNavigating your visions to becoming a reality“Intuitive: Seeing Her Truth” by Myra FordhamGet in Touch
Facebook | @myraisthebestInstagram @myrafordham_coachingLinkedIn | Myra (Nanagku) FordhamTiktok | @myrafordham_coachingYouTube | www.youtube.com/channel/UClRjJIUe6FzBgAY5-E0WnlAAbout Myra
Our guest, Myra Fordham, has a primary mission in life: she supports female CEOs and career-driven women to conquer self-doubts and unleash the leader within by healing life traumas. Myra’s domestic violence incident and traumas led her to become a student of life. She has found healing and purpose in meditation which enabled her to move forward.
Famous for her Boss Lady Method of mentoring, Myra is an NT Young Australian of the Year 2023 Finalist, Young, and a two-time International Best-Selling Co-author of “Intuitive: Seeing Her Truth” published in 2022.
Resources from Sally-Anne
Free Health Audit with me: https://app.reclaim.ai/m/sallyannekearns/high-priority-meeting For access to the free docuseries The Inflammation Equation, pleas register here www.theinflammationequation.com/kearns -
“If I was to have this, what is it going to create, looking at the light and dark of the situation. There are always going to be challenges, especially in this world where women are expected to be superhuman, do it all, and hold it all together. It is just not a reasonable expectation. Allowing ourselves the space, the permission to take care of ourselves and put ourselves first and really knowing that it is not selfish” Amanda Earl
In this episode, Amanda Earl mindset and purpose coach shares how she supports clients to find more passion and fulfillment in their life and work. Amanda shares how she shifted from people pleasing, misery, suffering, disconnected from herself, feeling lost and who she thought she should be to who she truly is now.
How Amanda got grounded, and clarity and link her life’s experiences to where she wanted to take them into her future. 11 years later with lululemon where Amanda was so connected to the business’s values.
Amanda helps others get clarity for their purpose. After walking this road herself, Amanda is true authenticity and knows how to connect inwards, to pause, reflect and find joy.
90% of people come home most days and do not feel fulfilled in what they are doing, Amanda’s goal is to flip the number upside down to help people feel they are making an impact.
Amanda share show women can find more balance in their lives. Firstly we need to understand what does balance mean to me and why do I want to create balance?.
Physical, emotional and mental health – how to give to all three areas.
Boundaries are powerful for healing and ensuring they have been adequately communicated to those you care about.
We have no control over the other persons response to our boundaries, however Amanda shares her tips on how to create boundaries or shifting an existing boundary that is no longer serving us.
Highlights & Resources:
How personal development has created Amanda’s fascination with what she does; How to find your clarity and purpose; Finding alignment and purpose to feel joy; Giving ourselves permission to feel these things; We are wired as humans to focus on the negative; We are human and not perfect sometimes we react versus respond; Ask yourself frequently What do I want? What do I need? Surround yourself with people that help you feel inspired; Say no to the things that are not aligned; Are your boundaries serving you? What are they, and why is it important to have them? Pause and check in with yourself before responding to requests of your time or energy; Ensure you have shared your boundaries clearly and validate they were understood. Who can we be when we are taking care of ourselves for others;Get in Touch
Website| www.straightupamanda.com
Instagram |https://www.instagram.com/straightupamanda/
Resources from Sally-Anne
Free Health Audit with me: https://app.reclaim.ai/m/sallyannekearns/high-priority-meeting For access to the free docuseries The Inflammation Equation, pleas register here www.theinflammationequation.com/kearns -
“It was really dysfunctional. Our home just felt like I just wanted to cry everyday because our youngest son was pushing all the buttons. I was his favorite toy which is a nurtured heart terminology so I got most of the flack. He pushed all of my buttons and I pushed all of his buttons purely because we didn't know what we didn't know that we were parenting upside down so badly. ” Lillian Reekie
In this episode, Lillian Reekie's Nurtured Heart Approach (NHA) educator shares he passion for education and how her career in childhood education morphed through her parenting journey.
Lillian’s son went to 5 different childcare centers due to oppositional behavior and complaints. Lillian authored a book on food additives and was known as the supermarket detective. “A guide to making your home a happier and healthier environment”.
How Lillian and Andrew recognized that they were parenting totally incorrectly after watching a VHS tucked into the back of a bookshelf by Frank: How to Handle the Revolting Child.
99.97% of parents are parenting upside down, they have all the love in their hearts the best parent they can be, however, we bring into our relationships generational stress and trauma.
We are our children's favorite toys, they are seeking connection and know what button to press.
The three stands of the nurtured heart approach are: Absolutely No, Absolutely Yes, and Absolutely Clear.
Our portfolio of not being good enough, and always getting in trouble, means that this is the self-talk we carry through life, in our adult relationships, in our career choices, with Nurtured Heart Approach we build our child's inner wealth and portfolio of beliefs.
*Lillian has Authored 6 books-
‘Hidden Dangers’ 2003
‘The Best Me I Can Be’ 2005
‘The Revolting Child; A Blessing in Disguise 2009
‘If You Want Kids to Cooperate; Just Ask!’ 2010
‘The Best Parent I Can Be’ 2012
‘The Best Teacher I Can Be’ 2013
Highlights & Resources:
How her 4-year-old son was diagnosed with ADHD, ODD & Childhood Depression; 6 books written in her career; How Lillian feels pharmaceuticals could have activated her child’s behaviors in utero; We all seek deep connection within our family unit; When you are burnt out you need a system of parenting back-to-back; How we are parenting upside down and the Nurtured Heart Approach resolves this The three stands of the nurtured heart approachGet in Touch
Website| www.parentsupportnetwork.com.au
Facebook | https://www.facebook.com/lillian.reekie/
Learn More about the Nurtured Heart Approach:
https://parentsupportnetwork.com.au/af/s.kearns/notch-up-your-parenting-masterclass
Resources from Sally-Anne
Free Health Audit with me: https://app.reclaim.ai/m/sallyannekearns/high-priority-meeting For access to the free docuseries The Inflammation Equation, pleas register here www.theinflammationequation.com/kearns -
“Our gut drives our behaviors, we are barely human, we have 20,000 human genes, which is 2/3rds of the amount of genes as a flea which has 30,000. We have 40,000 species of bacteria, 2 million genes, our bacteria, fungi, protozoa, parasites covers all of our body, they are even finding bacteria in our breath now, it controls our thoughts, our heart beating, our lungs, the way we walk, blink, so we have to look after our gut” Jackie Bowker
In this episode, Jackie shares how she fused her learnings to become a mind, gut and nutrition expert and CEO of the Global Feel Better Institute.
Jackie shares how after discovering Psyh-K (energy psychology), then in a conversation with Dr. Bruce Lipton on her podcast Feel Better Now she found a missing link in healing that ‘Our thoughts become our reality”.
Jackie then fused functional nutrition and Phsh-K to reprogram the body using both the mind and the gut.
Tapping into our mind for total health empowerment is catalytic to change “changer your energy, change your life”Our neurotransmitters most of them are made in our gut lining, for every message the brain sends to the gut, 9 messages are sent back from the gut to the brain. Serotonin and dopamine are made in the gut lining.
Common health roadblocks Jackie sees in her practice:
1. Be clear about what you want to feel in your health;2. What is going on in your gut;
3. Take one step in front of the other (find your primary care team)
Global Feel Better Institute started health retreats in 2022 and supports participants to remove the layers they wish to need to achieve their goals in a compact environment where they are able to focus on themselves. The collective energy of the group was very powerful.
The retreats are for you if you are looking for a rapid transformation to reset and reprogram and neutralise limiting beliefs and self-sabotaging behaviors in a short space of time. Reset, Recharge and Reprogram your mind and your body and the impact these retreats have on our external behavior and creativity to live out our purpose.
Highlights & Resources:
We become what we eat; How Jackie began her journey as a mind, gut and nutrition expert; Phsyk K – and how our thoughts become our reality Using our thoughts and our beliefs to create the transformations we want Our neurotransmitters are made in the gut lining Knowing roadblocks in healing, understanding what you want Cellular health, rebalancing the mind, learning to love yourself How retreats can reset your health fast;Get in Touch
Website| https://feelbetterinstitute.com/
Facebook | https://www.facebook.com/jackie.bowker.18
Instagram | https://www.instagram.com/jackiebowker/
Podcast | Feel Better Now https://open.spotify.com/show/1ZVCoRvGQG9yYDTw6yM008?si=9efab87fca9142ed
Jackie Bowker's Global Feel Better Institute Shop
https://programs.feelbetterinstitute.com/a/2147527915/ASt2hYgVResources from Sally-Anne
Free Health Audit with me: https://app.reclaim.ai/m/sallyannekearns/high-priority-meeting For access to the free docuseries The Inflammation Equation, pleas register here www.theinflammationequation.com/kearns -
“It sort of introduced me to the whole concept of food combining and the fact that what we are putting in our bodies actually affects how we operate and how we live and how we feel and how, you know, just everything.
You know, you talk about the gut-brain link and. All our emotions and you know, a lot of hormones are produced in the gut and it's just like a matter of just taking small steps and working in a direction and not having any desired or specific outcome, but just trying stuff on and seeing if it works. If it works, great, keep going that way if it doesn't try something else Just start on your healing journey” -Tim McNeilly
In this episode, Tim helps to reeducate health-conscious people about fermenting, while all the way making it FUN.
Over the last 10+ years, Tim has successfully been running fermenting workshops around Australia which cover 15-20 traditional ferments. Tim has run over 220 workshops and assisted around 2,000 people to discover the amazing health benefits that these fermented foods can provide, and he’s passionate about people taking charge of their health, and supports them to do so.Certain strains of bacteria are missing from our diet that are paramount to our health and wellbeing. Fermented foods support this reinoculation of the gut to support wellbeing. Start slowly and navigate a fermented food that is right for your body.
Meads, tonics, sauerkrauts, kefir, villi – all part of Tim’s toolkit in his training on how to ferment and how this has taken him from craving foods that don’t support him versus foods that nourish him moving consciously to another place.
Humans have evolved to support the bacteria, not the other way around. The structure of modern medicine has lost its focus and its been sidetracked away from western or eastern medicine.
Highlights & Resources:
Reeducating health-conscious people about fermenting; How ferments are functional foods; How commercial milk responds in the body; How fermented villi dairy can be tolerated by people; Book reference William Davis : SuperGut; Most yoghurts have 12 different strains of bacteria but cannot pass through acidity of the stomach; Colony forming Units (CFU’s) in probiotics; Start slowly with fermented products; Kefir means feel good in Turkish; Take small steps in your healing journey; How healing comes down to if we value ourself and are we worthy enough; Detaching from things that ‘are or should’ Honoring bio-individuality; 2-3kg of (10,000 strains of) bacteria on our skin
Resources | https://vimeo.com/743832758 - Video demonstrationGet in Touch
Website| What’s happening at Creative Cultures
Facebook | https://www.facebook.com/tim.mcneilly.30424 978 390 [email protected]
Resources from Sally-Anne
Free Health Audit with me: https://app.reclaim.ai/m/sallyannekearns/high-priority-meeting For access to the free docuseries The Inflammation Equation, pleas register here www.theinflammationequation.com/kearns -
"The symptoms are really your body's way of telling you something's not working properly. It doesn't really matter what the symptoms are.
It is just saying the Nervous system can't talk. It doesn't have English. So it's the language of the nervous system is actually to give you symptoms saying I'm not functioning as well as I could. And then when you get more symptoms, it's really just saying, “Hello, you're not listening to me.” So, it starts screaming." - Rob Sher
In this episode, I speak to Robert Sher about Neural plasticity the creation of Neurological Networks – a process which creates new pathways in the body to restore health.
We talk about where the nervous system does not adapt correctly, this is where illness or symptoms begin. Literally a feedback system of the body which then needs to be interpreted.
We cover off that not all muscle testing is the same, and Rob’s system for muscle testing is fascinating as it enables powerful detailed outcomes based on the specificity and percentage outcomes that he asks for.
We chat about dysfunctional breathing and the role this is playing in Human Health.
Rob is a humble genius in this field and explains so effortlessly, how easy it is to bring the body into balance by understanding the framework of networks within the body.
Highlights & Resources:
What is neurology? Patterns of behavior in the body are the highways that connect everything together; Physical symptoms are an output of a system that is not running as well as it should be running; How nerves pertain to our body systems and human health; Neural plasticity – creating new pathways in the body without symptoms; Robs healing journey with a glycogen storage disease Genetics are a library – if your nervous system is looking to do something, it will look to the genetic library Epigenetic trauma – how this attaches to the genes With Health Truth is Truth Muscle testing discovered 20,000 years ago! Virus’ are opportunists Do not fight candida – invite it to leave – it is an umpire to see what is going on. Not all muscle testing is the same How breath changes your blood chemistry - breathing is all about CO2. Fears and phobias and how to clear theseGet in Touch
Website| https://www.neurologicalnetworks.com
Resources from Sally-Anne
Free Health Audit with me: https://app.reclaim.ai/m/sallyannekearns/high-priority-meeting For access to the free docuseries The Inflammation Equation, pleas register here www.theinflammationequation.com/kearns -
“My ideal client is somebody who is ready for that level of connection, ready to make the changes that need to be made for them to support their health, and ready to connect within, because if you are not ready for that, you are not really ready for spinal flow, as that is what spinal flow is all about, it's about developing that connection within your body, trusting your body, trusting that we do have this innate intelligence, this life force energy, and it's all about bringing us back into balance, bringing us back into homeostasis, our body is working really hard to bring us back into homeostasis, sometimes it needs to form some protective mechanisms to support us, to keep us alive today that throws us out of balance, it's like the foundations of nutritional therapy, bring the foundations into balance and you bring the body into balance, bring the spinal flow gateways into balance, and you bring the body into balance” Sue Penfold
In this episode, we speak to Sue Penfold about how she pivoted to Spinal Flow after recognising that we have everything within us to heal. In the clinic, Sue monitors the wave through inhalation and exhalation whilst her clients undertake spinal flow.
Imagine a therapy that engages your innate intelligence to flow like a wave throughout your spine and body. One that allows you to connect within while experiencing the gentle release of stress, pain, and trauma. These layers are peeled back one at a time, at the exact perfect moment, when your body is ready to let them go.
While receiving this incredibly gentle technique, your body relaxes and the mind quietens. You drop down into a deep parasympathetic state where your own healing potential, as an energy force, flows intelligently. At that moment it knows precisely what your highest priority needs to be addressed. It could be a pain, chemical toxicity, or stored trauma.
You may feel an emotion arise. One that is trapped and possibly holding you back or causing pain. You feel it, acknowledge it, release it and it is gone. There is no need to analyse, discuss or even know where it came from. All you need to do is express it and let go.
This is the experience of the Spinal flow technique. Every session is unique as all humans are unique. But everyone that experiences the spinal flow technique say the same thing. They are more relaxed, and more at ease with less stress, pain, and tension. With the surprising bonus of feeling more empowered and self-assured.
The spinal Flow technique is a modality developed and founded by an Australian Chiropractor, Dr. Carli Axford. It is based on the principles of chiropractic care, the science of the nervous system, the philosophy of our body’s innate intelligence with the ability to self heal, and the art of touch.
Awaken, Pause, Passion Gateway, Centre Gateway, Power Gateway, Foundation Gateway, Base Gateway
Highlights & Resources:
How Sue Penfold pivoted from nutrition to Spinal Flow; Our bodies' innate intelligence for healing and how it shows in our spine; Our vital force energy that resides within our sacrum; Physical, emotional, and chemical blockages show up as a vertebra that is stuck; How the body perceives and stores an event; What is pain from a spinal flow point of view?; The correlation between pain and emotional release; 7 gateways of the spine & 33 access points to connect them; You want to clear more stuff than what life puts back on;Resources from Sally-Anne
Free Health Audit with me: https://app.reclaim.ai/m/sallyannekearns/high-priority-meeting For access to the free docuseries The Inflammation Equation, pleas register here www.theinflammationequation.com/kearns -
“State and Transition - your landscape is in a certain state, and that state is being created by the management that has gone on in that land. So all the weeds and all the diseases and pests that are on that land are basically coming there because you've created a state through management they thrive.
So when you change your management, it transitions to a state that those things don't like, and so they move out of that system. And so that's how I related that then to human health. When I did my human health talks, I basically said this is exactly the same as a human body as you would when you're working with a landscape” Mike Parish.
In this episode, we speak about Mike's history in conventional agricultural and animal management practices where he identified that they were treating the symptoms experienced, but not the actual cause. These pursuits felt relentless and as an observer in the 60’s his father used 6 chemicals, however in Mike's career, this grew to 40 chemicals being used. This is where Mike recognized ‘Things were wrong’ and the advice sought from experts was conflicting.
How you need to look at everything, Mike started to consider everything he was seeing in his landscape to adopt in his management going forward. After doing grazing for management course, the way he viewed farming turned upside down.Mike shares his decision-making philosophy on how to create happiness in your life which is how he decided to manage farming holistically. These principles have enabled him to be successful in his life.
Multi-species farming supports soil health, which in turn creates a symbiotic system creating more carbon in the soil when managed properly.
With holistic farm management, more grass diversity becomes the benchmark alongside more diversity of animal species.
Highlights & Resources:
Biological regenerative agriculture and the vital role it plays in human health; How to identify when the systems are not working; 1994 drought in Mudgee was managed without any supplementary feeding; Soil health, biologically active for maximum animal and human health - Soil Food Web; Be, Do, Have – A value system for decision-making; 1,000,0000 acres under holistic management; 15 years managing Dubbo Health Food Store; How Australia is becoming a desert through aridification; Biology needs energy and they trade nutrients like uber eats; Grassfed meat has more omega 3 in it gram for gram than fish; The pastured egg has got 10 times more omega 3 than a cage egg; Misinformation in the vegan movement; Regenerative practices can support human, animal, and planetary health; Cow methane (farts) will not kill us as they only last 12 years until cycled; 90% of our rainfall is running off instead of hydrating our landscape;Get in Touch
Facebook| https://www.facebook.com/healthylifedubbo
Website| https://www.dubbohealthfood.com/
Instagram| https://www.instagram.com/dubbohealthfood/
LinkedIn | https://www.linkedin.com/in/parishmike/
Resources from Sally-Anne
Free Health Audit with me: https://app.reclaim.ai/m/sallyannekearns/high-priority-meeting For access to the free docuseries The Inflammation Equation, pleas register here www.theinflammationequation.com/kearns -
“I don't believe that every illness is a problem to be solved and I don't believe that every illness is a failure, and I don't believe that death is a failure. I believe that every illness is a deep, deep opportunity. Everything that we call an illness is a healing. It comes from Psyche and Soma.” Dr Jimi
In this episode, we speak to the about the lost traditions of Western Medicine and Dr Jimi’s intention of solving a significant problem by supporting practitioners into human be-ing by sharing what he absorbed via dedication and osmosis over his decades of study with some of the worlds best ancient wisdom health leaders.
Dr Jimi has a vision for bringing the soul back to western medicine. This exciting chat with Jimi reveals his enigmatic personality with such zest and focus, his product vision has finally come to reality via 30 incredibly supportive Medicinals infusing his personality into every product. Such a hopeful and refreshing discussion about the future of holistic health in the western world.
Highlights & Resources:
Dr Jimi is personally insulted by the Dalai Lama; Ancient healing communities in Borneo, Tibet, Persia, India, China and Lama physicians!; Healing is more than data; How Dr Jimi was ‘in-spired’ and how this translates in his work today; How over 500 integrative doctors in the USA have yearned for Dr Jimi’s teachings; What is integrative medicine; How we can reframe medicine to be empowering; How traditional medicine may be lacking ‘tradition’; How we seek East in order to find meaning in the Western world; The future of Western Medicine in Australia; Dr Jimi’s Green Tongue course launching in 2023; How to pick your personal alchemy kitGet in Touch
Facebook| https://www.facebook.com/DrJimiWollumbin
Instagram| https://www.instagram.com/drjimiwollumbin/
Website| https://www.doctorjimi.com
Resources from Sally-Anne
Free Health Audit with me: https://app.reclaim.ai/m/sallyannekearns/high-priority-meeting For access to the free docuseries The Inflammation Equation, pleas register here www.theinflammationequation.com/kearns -
“The house amplifies that charge, so no matter where you go in that house you are under severe geopathic stress, which will have an effect on health and wellbeing.”
In this episode, we will learn about EMF radiation symptoms of headaches and poor sleep quality, and emotional challenges of depression and anger can be directly caused by EMF exposure.
Our guest Gerard Bini is an intuitive building biologist looks for multiple stressors within or around your home to support your wellbeing, including positive or negatively charged energy.Gerard Bini shows clients how to feel harmful radiation fields and how to reduce this with a harmoniser – Geocleanse or Stellar domes in their home or workplaces.
Gerard shares about how our vital organs resonate at a negatively charged frequency which are governed by the Chinese meridians, if we put food in our stomach that is positive charged, it will interfere with the processes of the stomach.
Understanding how these energies can affect our health is another tool in your kit to support your well-being.Highlights & Resources:
What is an intuitive building biologist and how can they support you? Epstein Barr Virus and radiation – bio fuel changes to our energy Chinese Meridians and their effect on our energy Mould illness and supporting your home Newest forms of radiation affecting human health Food and water rejuvenation plates – remove energetic imprints from being subjected to geometric currents – energetic value of fruit and vege is enhanced Spirits, energy and ghosts, and removing bioplasmic radition imprint effects on the home How to support your pets energyRESOURCE
For a gracious discount on Gerard’s home products, please click this link below
Link is: https://orgoneffectsaustralia.com.au/discount/SALLYANNEKEARNS?ref=hLwr52Yi2nRNroCode: SALLYANNEKEARNS
Get in Touch
Facebook| https://www.facebook.com/orgoneeffects
Website| https://orgoneffectsaustralia.com.au/
Resources from Sally-Anne
Free Health Audit with me: https://app.reclaim.ai/m/sallyannekearns/high-priority-meeting For access to the free docuseries The Inflammation Equation, pleas register here www.theinflammationequation.com/kearns -
“Resilience is derived diversity”
Certified Organic perennial pasture raised beef is the future of protein.
Gundooee Organics is the Delicious produce awards 2021 State Winner and in this episode, we will learn how to farm more than organic adopting regenerative principals for ultimate nutrient density.
Rob Lennon is a cattle farmer that produces soil microbes which create a living soil that grows deep rooted native perennial pastures that the cattle eat. Rob breeds second cross wagyu angus certified organic for almost two decades.
The wagyu becomes flavorsome due to the perennial pastures which Rob has supported to enable animal feed diversity for maximum nutrient density. Plant availability, plant palatability, nutrient density and plant digestibility as a cattle farmer leads to resilience.
Consumer spending habits for food in Australia can create the change in nutrient profile for our overall health and support climate change. We talk about the slow food movement in Australia. Grass fed and finished is no longer enough, we need animals eating deep rooted perennials.
As a breed, wagyu has higher levels of unsaturated fats, omega 3 and the CLAs.Gundooee Organics is all about education, what to ask the table staff, counter staff at the butcher, or online, he is passionate about educating people as to ‘why they should be paying more for their food’’. Food is not simply a gut fill.
In order to get living soil back, and what Rob loves about organics, is understanding systems and passively and patiently working with them and watching them develop and you create an environment for what you want in a positive way rather than killing what you don't want in a negative way. And it's a function for life as well. It's a lot more positive way to live, generally, to be doing more positive things.
Highlights & Resources:
Robs favorite nutrient-dense recipe. Questions to ask your butcher Feed lots versus deep rooted perennials Food for energy Is food quality part of environmental welfare Do your butchers know the farmers they buy from What is certified organic? Where certified organic fails us Bank for buck protein What is regenerative farming and examples Organics is understanding systems and passively and patiently working with them and watching them develop Learning how to look after the planet betterGet in Touch
Facebook| https://www.facebook.com/gundooeeorganics
Instagram| www.instagram.com/gundooee.getaways
Resources from Sally-Anne
Free Health Audit with me: https://app.reclaim.ai/m/sallyannekearns/high-priority-meeting For access to the free docuseries The Inflammation Equation, pleas register here www.theinflammationequation.com/kearns - Laat meer zien
