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Relax With Animal Facts is a podcast dedicated to helping you relax while learning about our furry, scaly, or possibly even slimy friends. It blends the natural world with relaxation, and is perfect for animal enthusiasts of any age.
Join your host, Stefan Wolfe, as he learns with you on a journey through the animal kingdom, uncovering the wonders of creatures from the dense rainforests of South America to the icy realms of Antarctica. Each episode we immerse ourselves in a new environment to learn about a new animal. Their unique behaviors, anatomy, survival adaptations—it’s all fair game. Relax With Animal Facts offers a blend of education and tranquility, meticulously designed to ignite curiosity and promote relaxation. Nestle into your favorite chair, perhaps with a cup of chamomile tea in hand, and prepare to be whisked away on an adventure that educates and calms. New episodes every Wednesday at 2 AM EST.
Hosted on Acast. See acast.com/privacy for more information.
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A Prevention Podcast where we have candid conversations with youth about substance misuse.
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Great content from your favorite martial arts school in Florida and Northern Colorado! Find interviews, stories, and conversations about Taekwondo, Tang Soo Do, Karate, and martial arts in general. Fun for the family; Kids and adults alike!
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Ever wish you could hang out with a smart, funny, sexy divorced bff who could tell you how she does it all? Now you can! Join certified life coach Quinn Otrera each week as she spills the tea on everything from co-parenting with an angry ex to getting your sexy back to creating an intentional path for growth to getting a restraining order – not necessarily in that order. Buckle up, girlfriend! It’s time for your post-divorce glow-up!
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Changing People's Lives One Rep at a Time through Community, Nutrition, And Good Times!
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With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
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Empowering kids to self-manage their emotional and physical wellness with evidence-based mindfulness tools of breathing, moving and journaling.
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Struggling to move without pain, lack mobility as you get older, or feel like you can't lose weight in menopause?
If you have recently looked at yourself in the mirror and didn't recognize the person looking back at you, this podcast is for you. If you are overwhelmed, feeling burnt out, and moving through perimenopause or menopause this podcast is for you. If you feel as if you need to slow down, take a softer approach towards movement due to minor aches and pains or an auto-immune diagnosis this podcast is for you.
In this podcast we will discuss ways we can show up better for ourselves without the burn out. We will focus on overall health to help increase energy, provide movement snacks to help you move better throughout the day, and learn from professionals on moving through midlife and an auto-immune diagnosis with ease and grace.
Hi, I'm Courtney a business owner and mom of 3 who was rushing through life with my head down busy doing the day-to-day tasks while building my business. I was so caught up in the doing that I was no longer being. I remember taking a moment to look at myself in the mirror one day as I was getting ready and actually SAW myself for the first time in years. I was so surprised to see the woman looking back at me.
Time had changed me, I was so busy during that time that I didn't see who I was becoming. I was a midlife mom with grey hair, wrinkles, fine lines, and saggy skin. I made a decision that day to stop rushing through life, honor my body and who I had become and accept the aging process. I began to practice leaning into a softer way of living. Slow down and simplify to feel better, become more confident, and enjoy where I am now with my family.
If you are struggling with midlife this podcast is for you.
We will discuss:
-how to lose the low belly pooch
-what diet is best
-regain confidence in perimenopause or menopause
-gut health
-stop the sugar cravings
-movement for aches and pains
-movement and healing with Multiple Sclerosis
-auto immune health
-help lose the midsection weight gain
-interviews with professionals in midlife health and wellness
-along with some parenting teen tips sprinkled in throughout
Grab your shoes, pop in your ear buds, and join me for a leisurely walk while we discuss Moving through Midlife. -
A celebration of dentistry for kids by a kid. Emma is a nine year old who has always loved going to the dentist. She wants to share her dental discoveries to inspire other children to see the joy of dentistry. This is a show for kids and their grown ups too!
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Lifemap is an audio and video podcast dedicated to helping teens and young adults. Join Doctor Matt on a journey of self-discovery, as we overcome obstacles and challenges while igniting our true potential, and rising to the best version of ourselves.
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Introducing Big Belly Breathing (BBB) - Your Gateway to Holistic Health for Kids!
🌈✨ Discover the magic of well-being and mindfulness with the Big Belly Breathing Podcast! 🎙️ Join your host, Vanessa Hutchinson-Szekely, on an exciting journey that introduces us to the world of health, joy, and relaxation through engaging guided visualizations, mindfulness exercises, and uplifting stories (not just 4kids!).
In each episode, Vanessa creates a captivating audio experience designed to spark the imagination and promote positive habits. From enchanting bedtime visualizations to playful mindfulness activities, the Big Belly Breathing Podcast provides a valuable resource for parents, educators, and little ones alike.
Fun and interactive mindfulness activities for kids of all ages.Varied breathing techniques in each episode.Engaging storytelling to inspire creativity and imagination.Gentle guidance for relaxation and deep breathing exercises.Promotes emotional well-being and positive habits.All content in two languages, English and French. Double the content if you speak both!
🎙️ Key Features:
Subscribe now to embark on a delightful journey with the Big Belly Breathing Podcast, where each episode is a gateway to a world where health, joy, and mindfulness come together for a magical listening experience. Share the joy with your little ones, and let the adventure begin!Prepare for an extraordinary auditory adventure with BBB, where your kids will embark on a captivating journey through guided meditations intertwined with monthly breathing practices and thematic exploration. Unveil the secrets of meditation and empower your children to cultivate their own meditative practices.
Brace yourself for an array of audios, all interconnected with holistic health and the four pillars of BBB: Breathe, Move, Eat, and Rest.Unlocking the potential of the Big Belly Breathing program means equipping your children with the tools to take charge of their holistic well-being from a tender age. Delve into a world where yoga, mindfulness, gratitude, optimism, nutrition, and breathing techniques intertwine to unlock boundless possibilities. Witness the expansion of their creativity and artistic expression, the fortification of their core strength and flexibility, the enhancement of their concentration abilities, their adeptness at resting and recuperating, and their capacity to conquer emotions and challenges.
Envision BBB as an investment in the invaluable amalgamation of health and amusement for both you and your precious little ones!
https://www.bigbellybreathing.com/
🌈✨ Enhance your child's well-being with the Big Belly Breathing Podcast – where health meets imagination! 🎙️✨
#BigBellyBreathing #KidsWellness #MindfulnessForKids #JoyfulListening #ParentingPodcast #ChildrensWellBeing -
Join a community of dads who are going from Dad Bod to Fit Dad and creating a Legacy of Health and Fitness for generations to come! Many dads are out of shape and in poor health because they don't know how to prioritize their health and fitness within their limited free time. At Dad Bod WOD, we believe that every dad can get into amazing shape in as little as 15-20 minutes a day using our proven step-by-step nutrition and fitness program so that they can live longer, become fit role models, and create a legacy of health and fitness for their children and generations to come. When dads prioritize their health and fitness, their families live happier and healthier lives. On this show, you'll unlock tips, tricks, and strategies to be the father your family needs and to achieve the fitness you want. Discover how to prioritize fitness so that you can be in the best shape of your life when it matters the most – throughout fatherhood. Through weekly insights and interviews with other influential dads, you’ll learn how to stay fit with limited time and minimal or zero equipment, how to be present with your family at all times, and how to refocus your mindset from being overwhelmed to stress-free. Hit that subscribe button and get ready to change your life!
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What is canicross and how do I get started? How do I choose the right canicross harness, belt, and bungee? What do I do if my dog won’t pull? Which canicross commands should I use? Will my dog pull me over? These are just some of the questions that certified Dogfit canicross coach Shannon Wascak digs into on the Canicross Made Simple podcast. Each week will be a Q & A answering a beginner canicross question. No fluff, just simple solutions. In this podcast you’ll find answers to your questions, inspiring stories, educational interviews, and so much more!
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We all lose people we love, so let's talk about it. Grieve Love Heal is produced by Valerie's House, a nonprofit organization in Southwest Florida that supports grieving children and families after the loss of an immediate family member. The Grieve Love Heal podcast explores emotions and scenarios associated with loss and brings awareness to the impact grief can have on a person's life. For more information, visit www.valerieshouse.org, call (239) 204-5804, or email [email protected].
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Welcome to “Plunnge”, a podcast by Rakesh Godhwani for those who wake up every morning wanting to make a change in their life but for some reason or the other, they just can't. Every day, deep inside, they feel unfulfilled and have a burning desire to abandon everything and follow their passion. Every day, they read about others who have taken the Plunnge to follow their passion and wish that they too, could do the same.In Season 1 of this podcast, Rakesh talks about how one figures out their passions, manage the unknowns that lie ahead in this path, deal with societal pressures, failures, self-doubt and finally, how can one take a Plunnge and fulfill their passions and dreams.
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The Cold War, Prohibition, the Gold Rush, the Space Race. Every part of your life - the words you speak, the ideas you share - can be traced to our history, but how well do you really know the stories that made America? We'll take you to the events, the times and the people that shaped our nation. And we'll show you how our history affected them, their families and affects you today. Hosted by Lindsay Graham (not the Senator). From Wondery, the network behind American Scandal, Tides of History, American Innovations and more.
Listen to American History Tellers on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting wondery.com/links/american-history-tellers/ now.
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En samtalepodcast om børn, psykologi og pædagogik
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SUBSCRIBE TO FITNESS CHANNEL: https://www.youtube.com/bradleymartynonline?sub_confirmation=1
RAWGEAR: https://www.rawgear.com (CODE:RAW) -
Susan Cain, bestselling author of "Quiet: The Power of Introverts in a World That Can't Stop Talking," hosts this ten-part weekly series on parenting and teaching introverted children. Susan will dive into why quiet kids are unique and require different parenting and teaching methods from their extroverted peers. Susan and her expert guests will discuss how parents and schools can help introverts thrive, how social media allows quiet children to express themselves in ways that were never possible before, the neuroscience of introversion, and much more.
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Hey Everyone! Welcome to Short stories for Kids! I’m Lucy and me and my team of writers, Simon and Alex will turn your ideas in to a magical story! We upload a new story every Tuesday and Friday! So to be in with a chance of being in one of them, write your story ideas in an Apple Review. To become a Premium member and get Ad free listening plus bonus stories! Sign up at https://shortstoriesforkids.supercast.com/ See you soon Gang :)
