Afleveringen

  • Part Two of our recording from the Millennium Running Boston Run To Remember Expo Day covers all the guest we talked to before and after our live stream recording.

    summary

    This episode features a diverse group of runners, organizers, and enthusiasts sharing their journeys, race experiences, and insights into the vibrant running community around Boston. From first-time half marathoners to seasoned marathoners, discover tips, stories, and the camaraderie that makes running a universal sport. This episode features inspiring stories from runners, advocates, and community leaders, highlighting the importance of perseverance, community support, and accessibility in running. Discover tips for race day, insights into adaptive sports, and how to get involved in local and international races.

    00:00 Boston Run To Remember Open
    08:27 Annie and Jess
    21:21 Stride for Stride
    32:43 Nathan and Faith
    44:06 Cressandra
    56:06 Nyelli
    01:06:52 Greater Lowell Running Club | Amy and Erin
    01:15:18 Tom Raffio | Delta Dental
    01:32:54 Jermin
    01:42:30 Michaela | Outro



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  • Happy Global Running Day! Join us on a fun hour episode as we celebrate by calling friends of the pod, sharing running stories, and spreading motivation. From race experiences to fun costumes, this episode is all about community, joy, and the love of running. We love our PodFam and wanted to share that love with all of you.

    Chapters

    00:00 Celebrating Global Running Day
    07:21 Hanna Banana
    10:39 Wyatt Moss
    16:25 KJ
    20:28 Chris and Alaina Lotsbom
    24:02 Celebrating Global Running Day
    28:13 No Answers
    29:43 Patrick Leber "Why Run When"
    34:16 Michael from "Will Run For Podcast"
    39:08 Brittany Charboneau
    53:41 Outro




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  • Join us as we welcome Jeremy Woodward's "Ironheart Jeremy" (10:29) to the podfan and we hear his inspiring journey through heart surgeries, running, triathlon and his dedication to fitness and overcoming adversity. Discover insights on resilience, medical challenges, and the power of positive mindset. Jeremy Woodward shares his inspiring journey through heart surgery, his passion for endurance sports, and how he overcomes challenges to live a full, active life. Discover his insights on resilience, medical advancements, and his mission to inspire others.

    Chapters

    00:00 Introduction to the Podcast and Hosts
    03:21 Celebrating Global Running Day
    06:20 Eric's Return to Hockey
    09:14 Erika's Experience at the Infinitas Race
    10:29 Introduction to Jeremy Woodward
    12:53 Jeremy's Heart Journey Begins
    15:50 The First Open Heart Surgery
    18:54 The Second Heart Surgery and Its Challenges
    21:47 Facing Life-Threatening Decisions
    24:42 Choosing Between Mechanical and Tissue Valves
    27:56 The Impact of Heart Surgery on Life
    30:52 Reflections on Health and Resilience
    34:31 Life After Surgery: The Road to Recovery
    35:55 Ironheart: Embracing the Challenge
    40:10 From Novice to Ironman: The Transformation
    44:27 Celebrating Accomplishments: Ironman and Beyond
    46:34 The Challenge of Elevation and Weather in Arizona Triathlons
    49:17 The Journey of Fitness Coaching and Evolution
    52:16 Documentary Filmmaking and Personal Stories
    55:20 Running the Boston Marathon: A Personal Journey
    58:18 The Impact of Team Abbott and Fundraising
    01:01:19 Public Speaking: From Fear to Passion
    01:04:56 Resilience and Personal Growth
    01:06:56 Inspiring Others Through Action
    01:08:55 Community Engagement and Event Participation
    01:10:46 Training and Mentorship in Running
    01:12:32 Future Aspirations and Opportunities
    01:13:57 Final Thoughts and Reflections
    01:18:08 Erika's Experience at the Infinitas Race
    01:19:18 Introducing Jeremy: The Iron Heart




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  • This episode celebrates women in sports and running, highlighting trailblazers who have broken barriers and inspired change. From Olympic legends to ultra runners, discover their stories, achievements, and the ongoing fight for equality and recognition.


    Chapters

    00:00 Celebrating Female Athletes
    01:52 Trailblazers in Sports
    04:10 Breaking Barriers in Running
    07:10 Olympic Achievements of Women
    10:22 The Evolution of Women's Sports
    13:09 Ultra Running and Female Pioneers
    19:13 Coco Dona: A Historic Win for Women
    21:37 The Ultra Running Community: Rising Stars and Records
    25:21 Celebrating Female Ultra Runners: Achievements and Recognition
    27:51 Breaking Barriers: Body Positivity in Sports
    31:06 Inspiring Women in Ultra Running: Jasmine Paris and Others
    37:18 The Future of Women in Sports: A New Era


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  • Join us for a fun episode with a new member of our PodFam, the exectutive director of Girls On The Run, New Hampshire, Jennifer Hubbell. We explore Jen's journey, a former college track star and the passionate leader behind Girls on the Run in New Hampshire. Discover how her personal experiences, dedication to empowering young girls, and the growth of this impactful program can motivate your own journey in sports and community service. Jen shares upcoming events like the fall and spring 5Ks, and the exciting gala (Sneaker Soiree) this fall. Discover how the organization empowers girls, fosters community involvement, and plans to expand its impact through partnerships, fundraising, and special initiatives.

    Show Note Links

    Girls On The Run NHGOTR NH InstagramDonate to GOTRMy Race Tatts Instagram

    Chapters

    00:00 Intro
    02:52 Guest Introduction: Jen Hubble and Girls on the Run
    06:43 The Ultra Team Experience
    12:48 Track and Field Background
    15:43 Transition to Girls on the Run
    18:36 The Impact of Coaching on Young Girls
    21:25 Girls on the Run History and Growth
    30:41 Expansion to New Hampshire
    36:33 The Upcoming Gala Event
    44:13 Call for Community Support
    47:45 Spring Season and 5K Event
    52:14 The Role of Race Management Companies
    01:03:14 Final 2 Questions Hot Take and Song
    01:11:15 Outro



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  • Join us at the Seaport Hotel at the Millennium Running Boston Run To Remember for our 1 hour LIVE stream.

    We dive into the behind-the-scenes of race announcing, race management, and the significance of the Boston Run to Remember. Our guests, experienced race announcers and event organizers, share insights on event logistics, technology, and the spirit of Memorial Day races.

    Chapters

    00:00 Welcome to the Boston Run to Remember Expo
    04:47 The Significance of Memorial Day Weekend
    06:12 The Evolution of the Boston Run to Remember
    12:17 The Art of Race Announcing
    18:25 Behind the Scenes of Event Management
    24:22 The Importance of Teamwork in Events
    30:12 Post-Race Reflections and Celebrations
    33:11 Boston Movie Favorites
    35:28 Memorial Day Weekend and the Boston Run
    37:44 Behind the Scenes of Race Preparation
    38:14 Field Hockey and Running Journeys
    42:38 The Race Experience and Future Goals
    49:48 First Responder Challenge and Community Impact
    58:33 Live Stream Reflections and Future Plans

    Go check out Millennium Running for future first class running events nearby.

    Thank you to Millennium Running for all your support and the setup for todays show!




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  • Chad Zimmerman is back!

    The Clydesdale Runner, or should we saw the Clydesdale ULTRA Runner shares his new trail running journey to conquering his first 50K trail race just a couple weeks ago. Chad also shares his recent transportation plus he had a special visitor from one of our own PODFAM.

    Chapters

    00:00 Intro
    06:33 Transitioning to Trail Running
    09:31 Chad's First Ultra Marathon
    39:57 Post-Race Reflections and Future Plans
    47:22 Hot Takes and Personal Insights


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  • Todays Guest Brittany Snell is brought to you by My Race Tatts

    Join us as Brittany Snell shares her inspiring journey from overcoming POTS to conquering marathons. Discover her tips on fueling, managing health, and pushing limits in endurance sports. Brittany shares her insights on marathon experiences, city comparisons, race logistics, and her inspiring journey with her canine companions.

    During the Tros Eric and Erika catch up on their weekend of running that included Hills, half marathons and making content before they prep for Memorial Day weekend with a camping trip and LIVE show coming up at the Millennum Running Boston Run To Remeber.

    Chapters

    00:00 Intro Weekend Recap
    15:28 Guest: Brittany Snell
    22:43 Navigating Health Challenges: POTS and Crohn's Disease
    32:14 First Marathon Experience: The New York City Marathon
    38:43 Post-Marathon Recovery and Health Issues
    42:52 Comparing New York and Chicago Marathons
    47:08 Insights on Race Experience and Organization
    52:52 Aiming for World Marathon Majors
    54:47 Exploring Salt Stick Products
    01:02:22 The Canine Culture Podcast Journey
    01:12:09 The Importance of Community in Sports
    01:19:47 Final Thoughts and Future Aspirations
    01:24:30 The Outro



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  • LIVE from Ted's Shoe and Sport in Keene, New Hampshire. We welcome a PodFam favorite and running coach Karen Jordan (KJ) and Back in Action Chiropractor, Dr. Frank Abbate.

    In our conversation with KJ and Dr. Frank, we talk about injury prevention, KJ's recent hip replacements, and the importance of proactive health care for athletes. Discover insights on full-body assessments, recovery timelines, and how to invest in long-term wellness.

    Ted's Shoe and Sport

    Back In Action Chiro Website

    Back In Action Instagram

    KJ's Instagram

    Key Topics

    Full-body assessment for injury preventionTiming and decision-making for hip replacementRehab strategies for athletes post-surgeryImportance of investing in long-term healthCollaborative approach between chiropractor and athlete

    Chapters

    00:00 Introduction and Setting the Stage
    01:07 Meet Dr. Frank Abbate: A Journey into Chiropractic Care
    05:07 Understanding the Back to Action Plan
    09:19 KJ's Hip Journey: From Pain to Surgery
    19:01 The Surgery Experience and Recovery Insights
    22:19 Navigating Major Surgeries: Hysterectomy vs. Hip Replacement
    25:53 The Road to Recovery: Expectations and Realities
    27:38 Pre-Surgery Preparation: Strengthening for Recovery
    29:03 Aha Moments: Building Confidence in Recovery
    31:28 Investing in Health: The Importance of Self-Care
    34:41 Building Relationships: Coaching and Support Systems
    38:05 Looking Ahead: Future Goals and Aspirations




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  • Join us as we chat with Joe Keain, the 2022 Australian Podiatrist of the Year, about foot health, running injuries, and innovative tech in podiatry. Discover how his expertise helps runners and athletes stay injury-free and perform their best. We delve into running biomechanics, and the latest in shoe technology, how to tape your foot and more. Discover practical tips for injury prevention, shoe selection, and optimizing your running performance.

    During the Tros Eric and Erika catch up on their recent life updates and a friendly competition between Eric and Tara. Erika is updating her spare bedroom studio, Eric got a new couch, they talk about summer running plans and their plan for the podcast in the summer months.

    Guest Segment brought to you by My Race Tatt's

    Joe Keain Running Podiatrist

    PodFit Podiatry

    Chapters

    00:00 Introduction and Personal Updates
    03:55 The Happy Hour Hustle and Running Competitions
    06:47 Women's Sports and Recent Achievements
    12:56 Guest Segment: Joe Keain The Foot Doctor
    20:36 Geography and Culture of Australia
    31:24 Joe's Journey into Podiatry
    39:12 Growth of PodFit and Client Engagement
    42:12 Innovative Technologies in Podiatry
    46:47 Understanding Foot Pain and Treatment Options
    52:54 Blister Management and Running Challenges
    58:45 Foot Care and Personal Experiences
    01:01:20 Running Journey and Early Experiences
    01:05:12 The Importance of Proper Footwear
    01:08:47 Managing Foot Pain and Shoe Choices
    01:14:03 Injury Insights and Self-Diagnosis
    01:19:17 Training for Ultra Marathons
    01:24:00 Fun and Lighthearted Moments
    01:28:19 Hot Takes and Playlist Additions
    01:32:36 The Outro and Future Plans
    01:48:25 Upcoming Events and Community Engagement


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  • We are thrilled to bring you part 1 of our LIVE show from Ted's Shoe and Sport in Keene, New Hampshire.

    This mini episode features Denise and Kristen who are community leaders and organizers in Keene, New Hampshire, focusing on youth sports, community engagement, and the inspiring story of Clarence DeMar, a legendary marathon runner from Keene. They dive into the Kids DeMar program they created that inspires the youth in the area to run and stay active all summer in an incitive that allows them to run in the final 1.2 miles of the Clarence DeMar Marathon every fall.

    Key Topics

    Community involvement in youth sportsThe story and legacy of Clarence DeMarLocal initiatives to promote movement among childrenThe history and significance of the Keene marathonHow community events foster belonging and health

    Links

    Ted's Shoe and Sport

    Clarence DeMar Marathon

    Kid's DeMar

    Chapters

    00:00 Introduction to the Live Show
    00:36 Spotlight on Local Guests
    01:31 Community Engagement and Youth Programs
    01:46 Introduction to Community Engagement
    04:39 The Kids to Marr Race Initiative
    06:32 Promoting Health and Activity in Youth
    10:14 Fundraising and Community Support
    13:08 Sneaker Distribution and Impact
    16:20 Incentives for Active Participation
    18:48 Community Partnerships and Resources
    21:45 Celebrating Local Events and Volunteers
    24:44 Conclusion and Future Aspirations

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  • Join us as ultra runner Jason Geroux AKA The Maine Viking shares his incredible journey through the Arizona Monster 300, a 304-mile race in extreme desert conditions. Discover his training strategies, mental resilience, encounters with wildlife, and the lessons learned from one of the toughest ultramarathons. Join us as Jason shares his incredible journey through the Arizona Monster 293 ultramarathon, detailing the challenges of extreme heat, snake encounters, blister management, and mental resilience. Discover practical insights on race strategy, injury care, and the camaraderie among solo ultrarunners. Join us as Jason recounts his incredible journey completing the Arizona Monster 300, a grueling ultra-distance race through rugged terrain, filled with life-threatening encounters, perseverance, and unforgettable moments. Discover insights on endurance, risk management, and the mental toughness required to conquer one of the most challenging races in the world.

    Guest brought to you my our amazing guest segment sponsor My Race Tatts

    Chapters

    00:00 Introduction to the Arizona Monster 300
    13:38 Race Week Preparations
    19:22 Fueling Strategy
    29:11 The Starting Line Experience
    36:53 Day Two: Shifting Mindsets
    49:50 Facing Fears and Overcoming Obstacles
    50:33 Rattlesnake Encounters and Race Challenges
    57:24 Foot Care and Blisters
    01:07:59 Closing in on 200 Miles
    01:26:08 Pushing Through: The Final Stretch and Mental Fortitude
    01:34:53 Encountering Nature: The Mountain Lion Experience
    01:41:27 The Final Stretch: Pushing Through Pain and Exhaustion
    01:49:40 Triumph and Tears: Crossing the Finish Line
    01:54:51 Personal Growth Through Adventure
    01:57:30 The Financial Reality of Racing
    02:02:19 Lessons Learned from the Trail
    02:04:09 Celebrating Achievements and Future Aspirations

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  • Join us as Six Star host Tara who shares her incredible back-to-back half marathon adventures across Wisconsin and Michigan, including race day surprises, hilarious moments, and the thrill of completing her first double. Discover tips for race logistics, overcoming challenges, and making the most of race weekends.

    Chapters

    00:00 Introduction and Special Guest Introduction
    03:43 Tara's Experience at the Mitten States Half Marathons
    06:39 Logistics and Planning for the Trip
    09:36 Unexpected Encounters and Race Day Preparations
    12:39 The Race Experience and Course Details
    15:30 Post-Race Reflections and Community Connections
    19:25 Journey to Kalamazoo: The Road Trip Experience
    22:48 Race Day Preparations: Bibs, Medals, and Excitement
    25:49 The Marathon Experience: Running Together
    33:01 Finishing Strong: Achieving Personal Bests
    35:33 Post-Race Reflections: Celebrating Accomplishments and Chicago Adventures
    37:57 Exploring Chicago: A Day of Adventure
    40:33 Marathon Excitement: Preparing for the Big Race
    44:15 Reflections on the Journey: Overcoming Challenges
    49:57 Future Plans: Upcoming Races and Adventures

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  • Join us as we recount our incredible experience at Boston Marathon weekend, from securing media credentials to hosting live shows, meeting legendary runners, and navigating the bustling expo. Discover behind-the-scenes stories, key moments, and lessons learned from this unforgettable event. Join us as we recount an incredible weekend of live podcasting, community engagement, and memorable moments at the Boston Marathon. From interviews with inspiring runners to behind-the-scenes stories, this episode captures the essence of passion, perseverance, and the power of shared experiences.

    Key Topics

    Media credential application process
    Event setup and logistics
    Meeting legendary runners and guests
    Podcasting and live event tips Live podcasting at a major race
    Community engagement and storytelling
    Memorable moments and highlights from race day

    Chapters

    00:00 Introduction and Energy Check
    02:47 Boston Weeks Overview
    05:53 Personal Updates and Reflections
    08:44 Guest Highlights and Experiences
    11:40 Meb's Impact and Insights
    13:41 Boston Marathon Weekend Recap
    16:42 Fun Moments and Gritty's Instagram
    19:37 Future Plans and Aspirations
    23:59 The Importance of Structure in Relationships
    24:34 The Boston Marathon Media Experience
    25:29 Pursuing Dreams: Erica's Boston Marathon Journey
    26:33 Building Connections in the Media World
    27:43 The Power of Networking and Collaboration
    29:51 Planning for Success: The Boston Marathon Preparation
    32:18 Overcoming Challenges: The Road to the Marathon
    36:10 The Role of Media in the Marathon Experience
    37:58 Navigating Media Credentials and Opportunities
    38:58 The Anticipation of the Marathon Weekend
    44:36 The Excitement of Live Events and Audience Engagement
    51:26 Engaging the Crowd: The Power of Connection
    54:28 Stage Presence: Hosting the Event
    58:28 Heartfelt Stories: The Impact of Personal Narratives
    01:01:26 Celebrating Success: The Joy of Making a Difference
    01:04:22 The Marathon Experience: Cheering and Community
    01:08:23 Memorable Encounters: Meeting Inspiring Figures
    01:18:19 Bathroom Breaks and Race Day Antics
    01:20:21 Navigating Boston: Transportation and City Insights
    01:21:21 Post-Race Party: Expectations vs. Reality
    01:22:23 Meeting Fellow Runners and Celebrating Achievements
    01:24:27 Podcasting Live: Engaging with the Audience
    01:28:21 Reflections on the Weekend and Future Plans
    01:34:21 Lessons Learned and Looking Ahead






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  • Join us in this LIVE episode recorded live from the Boston Marathon Mile 27 post-race party, featuring inspiring stories of perseverance, record-breaking achievements, and the joy of crossing the finish line. Discover personal journeys, memorable moments, and future plans of runners from around the globe.

    New friends and PodFam Matthias, Alan, Chris, Dillon (and his newly engaged fiancé Anna), Oliver, Allie G, Jared, Jordan, Maurice, Devon and Mike all join the show!

    Main Insights & Topics Covered:

    Exciting race day experiences, including record-breaking performances and PRs, with detailed recounts from runners at mile 19.2 and the finish line.Unique challenges faced by runners, including injury, recovery, and the importance of mental resilience.Celebrating runners' milestones, including first majors, sixth stars, and fundraising achievements for charities like Dana-Farber.Engaging stories of proposals, family involvement, and community support during race events.The inclusive spirit of marathons: walkers, all paces, and charity runners' dedication.Celebrating the camaraderie, support crew, and special moments like race selfies, mile milestones, and fan encounters.

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  • Join us as we broadcast live from the Boston Marathon Fan Fest presented by Dicks Sporting Good's from Boston City Hall Plaza, capturing the spirit, stories, and camaraderie that make marathon weekend unforgettable. This episode features inspiring runner stories, exclusive insights into the Boston Bulldogs recovery community, and a celebration of the Boston Marathon’s rich culture and community bonds.

    Key Topics:

    The making of Fan Fest: behind the scenes and memorable momentsStories of growth, recovery, and community from Boston Bulldogs membersThe journey of Dan and Conan from the Boston Bulldogs – mental health and recovery through runningLove stories: Conan meeting his wife Megan and shared relationships in the running communityFundraising for Dana Farber and the impact of Team Skinny PigUnique marathon experiences: Forrest Gump tribute, running in old-school shoes, and race day tipsLocal Boston favorites: Fenway, the Garden, Freedom Trail, and intimate town stories like GloucesterRace day advice: how to enjoy every moment and smile through the challengeExciting upcoming races: plans for London, Berlin, Tokyo, and beyond

    Chapters

    00:00 Welcome to the Boston Marathon Fan Fest
    03:29 Introducing the Bearded Runner and Conan
    05:40 Conan's Journey with the Boston Bulldogs
    09:29 Dan's Transformation and the Bulldogs' Impact
    13:18 Finding Love and Community in Recovery
    18:57 Dan's Forrest Gump Marathon Experience
    31:59 Creativity and Fun Without Alcohol
    36:48 Boston Marathon Weekend Activities
    43:33 Jess's Journey to the Boston Marathon
    51:05 Team Skinny Pig: A Mission of Hope
    01:01:38 The Six Star Journey Begins
    01:06:40 Preparing for the Boston Marathon
    01:13:14 Team Skinny Pig and Community Support
    01:20:35 Fundraising Insights and Strategies
    01:29:52 Advice for Boston Marathon Runners

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  • Welcome to the PodFam Trenni!


    Join us as we chat with NBC Olympics and sports broadcaster Trenni Casey about her journey from Running Marathons to Olympic coverage for NBC Sports. Trenni shares her incredible running journey, fundraising efforts for MS, and memorable Boston Marathon experiences that range from landing herself in the hospital to getting engaged.

    During the Intro / Outro Eric and Erika catch up on weekend plans for the Boston Marathon. They do a little show and tell and an unboxing. Plus the give their opinions on the Paris Marathon Water debacle.

    Chapters

    00:00 Intro
    09:43 Excitement for the Boston Marathon
    13:38 Trenni Casey
    17:01 The Olympics Experience
    22:49 The Journey into Sports Reporting
    28:52 Running Journey Begins
    43:06 First Boston Marathon Experience
    55:57 Running for a Cause: MS Run the US
    01:09:22 Finding Joy in the Journey
    01:19:47 Memorable Moments in the Boston Marathon
    01:32:18 Hot Takes and Personal Opinions
    01:41:26 Outro



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  • Chris and Alaina Lotsbom, welcome to the PodFam.

    Alaina and Chris who both play big rolls working for the BAA join us to give us a inside look to the detials of the Boston Marathon coming up in just a few short days. We discover how volunteers, logistics, and community spirit come together to make this iconic event possible, and get behind-the-scenes insights into race week preparations, the intricacies of race day operations, the importance of storytelling, and the passion that makes Boston Marathon unique.

    Chapters

    00:00 Introduction
    03:27 Erika's California Trip and Running Plans
    06:29 Boston Marathon Preparations and Live Show Details
    12:12 Guest Introduction: Chris and Elena Lotsbom
    20:59 The Journey to the BAA
    23:56 The Role of Volunteers at the BAA
    26:52 The Volunteer Process Explained
    29:42 Behind the Scenes of Race Day
    43:35 Roles and Responsibilities on Race Day
    48:35 Communications and Media Relations
    53:37 The Unique Atmosphere of the Boston Marathon
    55:06 Stewardship of the Boston Marathon
    01:04:08 Media and Race Operations at the Finish Line
    01:10:52 The Importance of Teamwork in Event Planning
    01:11:37 Hot Takes on the Boston Marathon
    01:15:27 Connecting Sports Icons with the Marathon
    01:20:19 Music that Motivates: Pump-Up Songs
    01:23:20 Predictions for the Boston Marathon
    01:28:39 Marathon Weekend Excitement
    01:29:31 March Madness Reflections
    01:32:13 Unique Medals and Awards
    01:32:40 TV Show Discussions: The Pitt
    01:35:32 Registration Challenges for the Cheap Marathon
    01:37:52 Pricing and Value in Races
    01:41:21 Final Thoughts on Race Costs and Experiences





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    Don't Fear The Code Brown and Don't Forget To Stretch!

  • Join us as we chat LIVE with passionate runners and race announcers during the Millennium Running Cheap Marathon in Windham, New Hampshire. Hear from Jamie and Kayla after the finish their announcing duties. Sam from NYC. Eddie and Connor. Jenna and Jennifer, Krysta and Zeke. Paul who just got back from Disney World and we cap it off with PodFam legend Wyatt Moss. Plus we get to hear from Six Star Erika after she finishes her Marathon.

    Chapters

    00:00 Introduction with Tara, Jamie and Kayla
    20:11 Sam Parry from NYC
    28:18 Eddie and Connor
    42:46 Jenna and Jennifer
    50:45 Krystal and Ezekiel
    01:05:31 Paul from Winchester
    01:12:48 Wyatt Moss

    My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link.

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    Threads
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    Don't Fear The Code Brown and Don't Forget To Stretch!

  • Welcome Meb, to the PodFam

    Join us as we dive into Meb Keflezighi's (06:30) inspiring running journey, from his early days in Eritrea to his legendary marathon career, including Boston, New York, and Olympic experiences. Discover lessons on resilience, training, and the spirit of competition that can motivate runners at all levels. Meb Keflezighi spared no details about his 2014 Boston Marathon experience, overcoming adversity, and inspiring millions. Discover the behind-the-scenes stories, mental strategies, and the true meaning of perseverance in this heartfelt interview with Meb.

    Meb Foundation

    Meb's Instagram

    Guest Segment brought to you by My Race Tatts

    During the Tros we are LIVE from the Millennium Running Cheap Marathon in Windham, New Hampshire after Six Star Erika wrapped up her Marathon and talking to many runners throughout the day (Episode coming on Thursday) and we had a couple fun appearances from Andy and DJ Darren Roy to cap off this episode.

    Chapters

    00:00 Intro - LIVE from the Millennium Running Cheap Marathon
    06:30 Meb Keflezighi
    09:29 Meb's First Marathon Experience
    12:32 Lessons Learned from the New York City Marathon
    15:32 The Impact of Eritrea on Meb's Running Journey
    18:31 Meb's Boston Marathon Journey
    21:23 Overcoming Challenges and Injuries
    24:34 The Road to Victory
    25:40 The Trials and Tribulations of Racing
    28:27 The Impact of Loss on a Runner's Journey
    31:31 The Significance of the Boston Marathon
    36:19 Reflections on the 2013 Boston Marathon Bombing
    38:15 Preparing for Redemption in 2014
    42:46 The Race of a Lifetime: 2014 Boston Marathon
    46:46 The Emotional Journey of the Boston Marathon
    49:55 Strategic Decisions During the Race
    52:12 The Moment of Victory
    55:34 Life After Winning the Boston Marathon
    58:40 A Call from the President
    01:01:46 Living the American Dream
    01:07:18 Outro - LIVE from the Millennium Running Cheap Marathon

    Monday Night Media

    My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link.

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    Threads
    Email us at [email protected]

    Don't Fear The Code Brown and Don't Forget To Stretch!