Afleveringen
-
Let’s talk about Saunas . I think it could create a huge change in your overall health. When you use a sauna, your body adapts to mild stress. Adding mild stress causes your body to adapt and become stronger. also it just feels pretty awesome after you finish doing a sauna sessionOther things i like to do are cold showers, ice baths, and exercise.There are a lot of health benefits of sauna therapy, including an increase in certain hormones (growth hormone, noradrenaline, dopamine etc ) and much more. But keep in mind that when you use a sauna, it’s crucial to get electrolytes in the right balance. at times i feel i would faint right afterso in other words drink your Gatorade or a BCAA drink of your choiceInstagram:https://www.instagram.com/bjjtechnerd/Apple Podcast:https://podcasts.apple.com/ca/podcast/bjj-tech-nerd-podcast/id1671634446Links:https://linktr.ee/bjjtechnerd
-
Had a great show with Eric Trinidad . A army Vet and mma fan. Eric lost a good part of his vision during his duties . he is also a jiu jitsu practitioner and competes in Brazilian jiu jitsu competitions. Listen to his day to day life and passion for training
INSTAGRAM
https://www.instagram.com/bjjtechnerd/
Spotify:
https://open.spotify.com/show/0ZuwHOqYfnot7qS7LL4zki?si=lMIqlsEQSCOIV_N4FT34GA&nd=1&dlsi=f19ec6b7ad9f478f
Apple Podcast:
https://podcasts.apple.com/ca/podcast/bjj-tech-nerd-podcast/id1671634446
Links:
https://linktr.ee/bjjtechnerd -
Zijn er afleveringen die ontbreken?
-
What an awesome individual ! Chris Just obtain his blackbelt and also won a super fight last week. Lets Say he's been busy. i had a great time talking to him about his martial art journey and of course just talking about our everyday life. Don't miss this one
-
Cold Plunges have been so popular lately, so I wanted to take a closer look into why. My personal goal was to start a cold water immersion journey, submerging myself into cold water for 10days in a row. Can I withstand cold temperatures, and will I see any benefits to cold plunging? I find out in this video! #challenge #fitness #lifestylecheck out the guys at warrior willpower and if you like what you seeuse my discount code: bjjtechnerdwarrior willpower : http://warriorwillpower.com/BJJTECHNERDinstragram:https://www.instagram.com/bjjtechnerd/
-
i had a great Time Talking to Martin who actually started a new jiu jitsu fight format here in Montreal , Quebec , CANADA. Some may know Jiu Jitsu just became legal in Quebec in late 2023. what does that mean now ? Huge Opportunities in bjj competition here in here Quebec. What Martin has done is now being a new format of jiu jitsu competition that i think will not juts be huge in Quebec but all of Canada. If You Love jiu jitsu and want to hear about a new fighting format , Don't miss this one . Also me and martin had to talk about other stuff like gaming , life and kids learning martial arts at such a young age . #martialarts #montreal Instagram:https://www.instagram.com/bjjtechnerd/Links:https://linktr.ee/bjjtechnerdFollow @bjjtechnerd for Daily Content . DON’T MISS my Podcast Episodes on YouTube & Spotify.
SPECIAL THANKS TO 🙌
@xmartialofficial
@higherhealthsusa
@higherhealthscanada
@bjj.swag
@grit.soap
SAVE $ with CODE : bjjtechnerd -
On todays Podcast William Chung returns to a special 1 year Anniversary to BJJ TECH NERD PODCAST. We talk about jiu jitsu and were we are today. Little over a year ago myself and will were still white belts and going through very hard times in learning or surviving in bjj. Today i guess we still have some hard times in our Jiu jitsu Journey but we have come a long way. We try and Laugh it out and remember all the dumb stuff we did in our jiu jitsu Class. We also speak about how we both can plateau and realized we needed to focus on the basics . we hope listening to this episode can help the new gym members on their new journey. Sometimes even watching Bjj Techniques online can be overwhelming or it might just not work. Don't Miss this episode and comment if you have similar issues like us
follow me on Instagram , Youtube , Facebook and more :https://linktr.ee/bjjtechnerd
-
i love training Jiu jitsu but sometimes you risk yourself of overtraining or even getting hurt? Do you still train jiu jitsu if you are hurt ? Do you take a couple of days or weeks to stop your bjj training ? what are they right and wrong answers for jiu jitsu training ? this is a hard call ! i aint no DOCTOR but listen to what i have to say after training for almost 3 years in bjj. i hope this bjj tips can help some of you out there or even leave some comments and give me your recommendations#bjjtraining #jiujitsutraining #injury Instagram:https://www.instagram.com/bjjtechnerd/Spotify:https://open.spotify.com/show/0ZuwHOqYfnot7qS7LL4zki?si=lMIqlsEQSCOIV_N4FT34GA&nd=1&dlsi=f19ec6b7ad9f478fApple Podcast:https://podcasts.apple.com/ca/podcast/bjj-tech-nerd-podcast/id1671634446Links:https://linktr.ee/bjjtechnerd
-
I entered my 2nd BJJ Comp at almost 38 in the blue belt master division. i was still a little bit nervous with my jiu jitsu game. This time i give a full breakdown of my bjj basics. Sometimes just using the common Bjj basics will help you win matches. it doesn't need to be complicated . Just applying these few jiu jitsu basic Techniques it allowed me to have a much greater success this time around. i will try my best to explain all my bjj basic techniques and i hope this can even help others or even a bjj beginner. Was my jiu jitsu perfect , probably not but having the opportunity to have your matches recorded and re-watch them gives you better insight on where you went wrong. For me Winning a medal at a jiu jitsu comp is not the important thing. I find looking at your mistakes over and over again will only improved your jiu jitsu game. i am by no means a bjj athlete but i hope these jiu jitsu basics techniques help out white and blue belts. Please comment or provide any tips#bjjlife #jiujitsu #competition Instagram:https://www.instagram.com/bjjtechnerd/Spotify:https://open.spotify.com/show/0ZuwHOqYfnot7qS7LL4zki?si=lMIqlsEQSCOIV_N4FT34GA&nd=1&dlsi=f19ec6b7ad9f478fApple Podcast:https://podcasts.apple.com/ca/podcast/bjj-tech-nerd-podcast/id1671634446Links:https://linktr.ee/bjjtechnerd
-
So i decided To sign up my son in martial arts. He did about 10 classes so far and here are a few things i noticed with him. Watch until the end , if your a parent and was wondering about bring your kid to a martial art school. Don't want to miss this one#martialarts #martialart #boxingtraining #jiujitsu Instagram:https://www.instagram.com/bjjtechnerd/Spotify:https://open.spotify.com/show/0ZuwHOqYfnot7qS7LL4zki?si=lMIqlsEQSCOIV_N4FT34GA&nd=1&dlsi=f19ec6b7ad9f478fApple Podcast:https://podcasts.apple.com/ca/podcast/bjj-tech-nerd-podcast/id1671634446Links:https://linktr.ee/bjjtechnerd
-
i had a great talk with Tom Deblass . A very well known figure in the jiu jitsu community. i was always a big fan of Tom and as soon as he mentioned his buddies over bully program . i had to reach out. As a father bullying is something that worries all parents. he is doing great work connecting to children world wide and given them help in martial arts. Don't miss this one #martialarts #bjj #jiujitsu Instagram:https://www.instagram.com/bjjtechnerd/Spotify:https://open.spotify.com/show/0ZuwHOqYfnot7qS7LL4zki?si=lMIqlsEQSCOIV_N4FT34GA&nd=1&dlsi=f19ec6b7ad9f478fApple Podcast:https://podcasts.apple.com/ca/podcast/bjj-tech-nerd-podcast/id1671634446Links:https://linktr.ee/bjjtechnerd
-
What a Great Honor to have an episode with the great rock legend Zoltan Bathory @FiveFingerDeathPunch We spoke about his early childhood and passion for martial arts. Zoltan started Judo at the age of 9 years old and later in life started his Jiu jitsu journey. Now being a black belt in judo and jiu jitsu , his passion for martial art continues . We Dive in the WORLD of PGF. Professional Grappling Federation. Don't Miss this one and see where the future of jiu jitsu takes us. @PGFWorld #jiujitsu #bjj #grappling Instagram:https://www.instagram.com/bjjtechnerd/Spotify:https://open.spotify.com/show/0ZuwHOqYfnot7qS7LL4zki?si=lMIqlsEQSCOIV_N4FT34GA&nd=1&dlsi=f19ec6b7ad9f478fApple Podcast:https://podcasts.apple.com/ca/podcast/bjj-tech-nerd-podcast/id1671634446Links:https://linktr.ee/bjjtechnerd
-
Hey Everyone !if you train Martial arts or Any sport , this is the episode for you!
Being clean is important on and off the mats of Jiu jitsu. BJJ is a very intense sport and can leave bacteria on your skin if you don't properly wash yourself . This also applies to any sport, anytime you have a cut on your skin , it is a doorway to possible infections. Have a listen to this episode and see what the guys of GRIT SOAP have created . #soap #healthybody #jiujitsu Instagram:
https://www.instagram.com/bjjtechnerd/
Spotify:
https://open.spotify.com/show/0ZuwHOqYfnot7qS7LL4zki?si=lMIqlsEQSCOIV_N4FT34GA&nd=1&dlsi=f19ec6b7ad9f478f
Apple Podcast:
https://podcasts.apple.com/ca/podcast/bjj-tech-nerd-podcast/id1671634446
Links:
https://linktr.ee/bjjtechnerd -
i had a great time talking with Ari :)A mom with no excuse to train jiu jitsu and also make time to compete. we had a few laughs on bjj as a whole and also some similarities as both be being parents. Jiu Jistu is Fun and Hard at the same time. Don't Miss this one#bjj #jiujitsu #parenting Instagram:https://www.instagram.com/bjjtechnerd/Spotify:https://open.spotify.com/show/0ZuwHOqYfnot7qS7LL4zki?si=lMIqlsEQSCOIV_N4FT34GA&nd=1&dlsi=f19ec6b7ad9f478fApple Podcast:https://podcasts.apple.com/ca/podcast/bjj-tech-nerd-podcast/id1671634446Links:https://linktr.ee/bjjtechnerd
-
Where to begin with Matt. Matt is really juts a nice , down to earth guy. he start EPIC ROll a few years back and is now taking off by storm. A Jiu jitsu Black blet who really wanted to design clothes for himself and turned out to be much more ! have a listen to me and Matt's convo on jiu jitsu and life as a whole #bjj #jiujitsu #mma #podcasts #podcastshow #newepisode @epicrollbjj Instagram:https://www.instagram.com/bjjtechnerd/Spotify:https://open.spotify.com/show/0ZuwHOqYfnot7qS7LL4zki?si=lMIqlsEQSCOIV_N4FT34GA&nd=1&dlsi=f19ec6b7ad9f478fApple Podcast:https://podcasts.apple.com/ca/podcast/bjj-tech-nerd-podcast/id1671634446Links:https://linktr.ee/bjjtechnerd
-
If you Like Reels and Memes . You need to watch this episode with Trevor. Also known as BJJ LAUGHS on Instagram. We also talk about Life as a jiu jitsu hobbyist , parent life and social media as a whole. We also have a few laughs on the way. Don't miss this one #bjj #jiujitsu #podcasts Instagram:https://www.instagram.com/bjjtechnerd/Spotify:https://open.spotify.com/show/0ZuwHOqYfnot7qS7LL4zki?si=lMIqlsEQSCOIV_N4FT34GA&nd=1&dlsi=f19ec6b7ad9f478fApple Podcast:https://podcasts.apple.com/ca/podcast/bjj-tech-nerd-podcast/id1671634446Links:https://linktr.ee/bjjtechnerd
-
Hey everyone this is Adele. she use to play soccer and after a while stopped playing and tired to do something different in her life . she had no idea she would fall in love with this sport. have a listen to this episode
Instagram:
https://www.instagram.com/bjjtechnerd/
Spotify:
https://open.spotify.com/show/0ZuwHOqYfnot7qS7LL4zki?si=lMIqlsEQSCOIV_N4FT34GA&nd=1&dlsi=f19ec6b7ad9f478f
Apple Podcast:
https://podcasts.apple.com/ca/podcast/bjj-tech-nerd-podcast/id1671634446
Links:
https://linktr.ee/bjjtechnerd -
On todays podcast BJJ BLACK BELT Carl Fagnantthis is a special one for me . coach carl taught me everything i knowlisten to his story of mixed martial arts and how he is continuing his passion in Brazilian jiu jitsu from athlete to coach and to Gym owner #bjj #jiujitsu #bjjtraining Instagram:https://www.instagram.com/bjjtechnerd/Spotify:https://open.spotify.com/show/0ZuwHOqYfnot7qS7LL4zki?si=lMIqlsEQSCOIV_N4FT34GA&nd=1&dlsi=f19ec6b7ad9f478fApple Podcast:https://podcasts.apple.com/ca/podcast/bjj-tech-nerd-podcast/id1671634446Links:https://linktr.ee/bjjtechnerd
-
Well if you like me and over 30 , You have been wondering if you are still young enough to do nay sports really ? job , family , maybe kids ? is our bodies still ok to go through this hard physical workout ? or is jiu jitsu just a really bad idea ? listen until the end and ill give you my pros and cons to bjj over 30. enjoy the show. OSS
#bjj #jiujitsu #old
Instagram:
https://www.instagram.com/bjjtechnerd/
Spotify:
https://open.spotify.com/show/0ZuwHOqYfnot7qS7LL4zki?si=lMIqlsEQSCOIV_N4FT34GA&nd=1&dlsi=f19ec6b7ad9f478f
Apple Podcast:
https://podcasts.apple.com/ca/podcast/bjj-tech-nerd-podcast/id1671634446
Links:
https://linktr.ee/bjjtechnerd -
If you're getting ready for your very 1st BJJ competition I think this video might be Helpful. I think i made a few mistakes and overlooked certain things. In the video I share 10 helpful tips you should keep in mind when you go to your First Brazilian Jiu-jitsu competition. i thought of this video right after i competed. thinking about what can i do better and maybe help out anyone thinking about competition. i thought to myself what could i have done better and what have a gained from this experience ?In the video I shared 10 things I thought would be useful for anyone in Jiujitsu getting ready for a competition. i hope this helps out #bjj #jiujitsu #competition Instagram:https://www.instagram.com/bjjtechnerd/Spotify:https://open.spotify.com/show/0ZuwHOqYfnot7qS7LL4zki?si=lMIqlsEQSCOIV_N4FT34GA&nd=1&dlsi=f19ec6b7ad9f478fApple Podcast:https://podcasts.apple.com/ca/podcast/bjj-tech-nerd-podcast/id1671634446Links:https://linktr.ee/bjjtechnerd
-
Jordan is a cool and calm dude in his videos and in real life . i had an amazing time learning about Jordan life experience. He has an amazing Youtube channel ! what an awesome path he is on with his bjj journey . Don't MISS THIS ONE :)
- Laat meer zien
