Afleveringen
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Peter Bongiorno is a renowned naturopathic doctor, licensed acupuncturist, and advocate for holistic health. With a passion for integrated medicine, he combines traditional healing practices like acupuncture and herbal remedies with cutting-edge research to help patients achieve balance and vitality. Peter is also a prolific writer, contributing textbooks and articles that explore the science behind natural medicine. His work emphasizes the importance of listening to the body, embracing diverse healing approaches, and fostering a deeper connection with the environment for overall well-being.
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In this episode, we sit down with Dr. Vincent Pedre, a renowned integrative medicine physician and gut health expert, to explore the secrets to optimizing gut health for overall well-being. Dr. Pedre dives into practical strategies for dealing with parasites, crafting diets that promote longevity, and building healthy habits to support a thriving gut. Learn how your gut health impacts your energy, mood, and longevity, and discover actionable insights to take your wellness journey to the next level.
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Epic expeditioner and explorer Tyler Carnevale shares his thoughts on why so many of us today are anxious and how we can combat it.
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Tyler Carnevale has done everything from rowing across the Arctic to climbing Mount Everest, all in pursuit of one thing: Tyler’s desire to have an impact. Wanting to leave a serious imprint on the world, which lead him to pursue an epic career at Space X under Elon Musk.
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Simon Sakhai, one of the world’s foremost longevity experts, shares his expertise on the 12 hallmarks of aging, what the latest research is saying about sugars and longevity, his recommendations for a Vipassana and Transcendental Meditation practice and why he believes if you’re taking Resveratrol, you should stop right now.
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Tyler Carnevale, a name that resonates with adventure and innovation. A record-breaking ocean rower, mountaineer of the worlds highest peaks, and a pioneer in satellite connectivity with SpaceX, Tyler has lived a life marked by extraordinary feats. His ventures span from driving solo across Mongolia’s vast steppes while mega dosing on acid to breaking eight Guinness World Records on a historic Arctic row, climbing Mount Everest with Nims Purja, and launching SpaceX’s first enterprise product. Inducted into the prestigious Explorers Club for his remarkable contributions to exploration, Tyler’s story is one of pushing limits, transcending boundaries and inspiring others.
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David Roeske is the 5th American to climb both Everest and K2 without supplemental oxygen, and has also summited multiple other 8,000 meter peaks without the aid of bottled oxygen. He’s also a competitive runner, with a 2:32 personal record in the NYC marathon. Today's episode ascends the awe-inspiring heights of mountains—not just as geographical marvels, but as catalysts for personal transformation and profound connection.
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