Afleveringen
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Is there a technological solution for skin picking and hair pulling?
Today's Guests:
Aneela Idnani:
Cofounder & President of HabitAware, Aneela Idnani transformed her struggle with hair pulling into the innovative Keen2 smart bracelet. Recognized in "40 under 40," her work has earned accolades from TIME Magazine and substantial support from national health institutes.
Ellen Crupi:
Director at HabitAware, Ellen Crupi leverages over seven years in trichotillomania recovery to foster mental health improvements. She is trained in Yale University’s SPACE program and actively advocates for BFRB awareness, enhancing lives through education and technology.
Learn how Keen2 bracelet manages skin picking, hair pulling.Discover tech's role in personal behavioral change.Understand importance of awareness in overcoming mental health challenges.
In this episode:Guest Links:
Habitaware bracelet website
@habitaware on all socialsConnect with Jamie
Are you a high-achieving woman with ADHD looking for a coach? Event planner looking for a wildly captivating speaker? Go to outsmartadhd.co to get in touch! -
Join us in this enlightening conversation with Jessica McCabe, the brain behind the award-winning YouTube channel "How to ADHD". In this episode, Jessica dives deep into her personal ADHD journey, her motivations for starting her YouTube channel, and the challenges and triumphs of writing her New York Times bestselling book, "How to ADHD".
About Our Guest:
Jessica McCabe is a pioneering advocate for the ADHD community, known for her impactful presence on a TED stage and her role as the founder of the YouTube channel "How to ADHD". Her dedication has made significant strides in providing resources and understanding for those affected by ADHD. Learn more about her work at How to ADHD and follow her on social media @howtoadhd.
Jessica's unique approach to managing and sharing ADHD strategies through her YouTube channel.Insights into the making of her book, "How to ADHD", including her personal struggles and achievements.Practical tips on how Jessica uses her experiences to help others in the ADHD community thrive.Jessica's perspective on the future of ADHD advocacy and the importance of community support.
In This Episode, You Will Learn:
Jessica's Book: How to ADHDJessica's YouTube Channel and Social Media: How to ADHD
Featured in This Episode:
Closing Thoughts:
Jessica McCabe shares not only her knowledge but also her personal experiences with ADHD, offering a blend of inspiration and practical advice. Whether you're familiar with ADHD or looking to understand more about it, this episode is packed with valuable insights.
Call to Action:
Are you a high-achieving woman with ADHD looking for a coach? An event planner seeking a wildly captivating speaker? Visit Outsmart ADHD to get in touch! -
Zijn er afleveringen die ontbreken?
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Are you an imposter?
In this episode you'll learn:
What imposter syndrome is
Why you're more likely to have it as an ADHDer
How to overcome itAre you a high-achieving woman with ADHD looking for a coach?
Event planner looking for a captivating speaker?>>Go to outsmartadhd.co to get in touch!<<
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Wanna land a TEDx Talk?
Sign up for Michael's workshop How to craft your most compelling TEDx Talk pitch
In this episode you'll learn:
-Where to find TEDx events
-How to craft a compelling pitch
-Why your idea is worth sharing (even if it's been done a million times)Can't get enough of Michael? Check out his:
Website
Podcast
Michael Ashford is a tireless optimist on a mission to help others understand what it means to communicate well. He's a speaking and leadership communications coach drawing on a decade and a half of experience leading and growing teams as well as speaking on stages large and small. Michael is a two-time TEDx speaker, the Head Speaker Coach at TEDxManitouSprings, a podcaster, an author, and a former award-winning journalist, and his work across various platforms has been featured in publications like Men's Health Magazine and Podcast Magazine.
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Are you looking for:
Practical strategies for ADHD?How to build an ADHD friendly routine?How to manage ADHD in the workplace?What is it like to run a neurodiverse team?PERFECT! You don't want to miss this episode!
Skye Waterson is an academic with over seven years of experience working in adult education. She has studied in various fields, including Psychology, Sociology, and Public Health, and is now a Doctoral Candidate in Population Health.
Skye was diagnosed with ADHD at the start of her doctorate. Since then, she has dedicated time to researching and disseminating ADHD studies, focusing on supporting others with strengths-based, neurodiverse-friendly tools and systems.
Check out Skye's website & The ADHD Skills Lab Podcast
Follow Skye's socials!
IG: Skye @unconventionalorganisation
YouTube: Unconventional Organisation ADHD
Facebook - https://www.facebook.com/UnconventionalOrganisation
LinkedIn - https://www.linkedin.com/company/unconventional-organisation/
Join Jamie's free Facebook group for women with ADHD
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Join the FREE Facebook group for women with ADHD
Ever been told "You're so impulsive!" Been there, my friend! There's actually some really cool things that happen when you use impulsiveness to your advantage!
In this episode you'll learn:
Situations your impulsiveness created opportunitiesWhy we are impulsive as ADHDersHow to use impulsiveness to your advantage in life and business -
Join the FREE Facebook group for women with ADHD
Finally have your first employee and don't know wtf to do?!
In this episode you'll learn:
How to train an employeeHow to delegate when you have ADHDHow to be a kind boss while getting shit doneCreating a psychologically safe environment for your employee -
Headed towards burnout and desperately needing help in your business but not sure how to delegate or find that person? No worries! You'll learn that here!
You'll know how to:
-Find the tasks to outsource
-Go about the interview process
-Recruit the perfect personJoin the Facebook group
Check out my super cool website here
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You suspect ADHD but don't know how to get an official diagnosis? No worries! I'll walk you through each step so you know exactly what to do and how to advocate for yourself!!
ADHD symptom checklist to fill out and bring to your doctor
Join the Facebook group
Check out my super cool website here
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If you're sick and tired of people telling you cleaning "advice" that doesn't work for brains like you and me, this episode is for you!! ADHD-friendly tips ONLY!! Enjoy!
Join the Facebook group
Check out my super cool website here
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If you feel like your home, office, work space, etc is in shambles, this episode is for you!!!
Highlights:
How to meet your sensory needsWhy sensory needs need to be met to get sh*t doneHow to de-clutter your space (the no-bullshit way)How to simplify your home environmentWhy having everything in arm's reach helps you get shit doneJoin the Facebook group
Check out my super cool website here
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If you've ever been told "Everyone has a little ADHD" and wanted to throw hands, this episode is for you!
Highlights:
Misconceptions and self-shame around ADHDADHD as a neurodevelopmental disorder with physical differences in the brainDopamine deficiency in individuals with ADHD and its link to addictionResponding to misconceptions about ADHD and self-advocacyOvercoming shame associated with ADHD through self-compassionDealing with people who minimize ADHD symptoms through curiosity and educationJoin the Facebook group
Check out my super cool website here
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Today, we're diving into a topic that hits home for many of us: efficiency, rest, and the burnout game. So, grab your favorite drink, get cozy, and let's dive in.
Join the Facebook group
Check out my super cool website here
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In this episode, Jamie Cutino discusses the issue many people with ADHD face when it comes to utilizing high-ticket programs. She explores the reasons why these programs often don't work for individuals with ADHD and debunks the misconception that they should work for everyone.
Highlights
1. The issue faced by people with ADHD when utilizing high-ticket programs
2. The misconception that high-ticket programs should work for everyone
3. The reasons why high-ticket programs may not be effective for individuals with ADHD
4. The value and effectiveness of high-ticket programs in general
5. The motivation behind purchasing business programs and the problem with these systems
6. The importance of personal experimentation in business
7. The common reasons why people with ADHD do not complete online courses they buy
8. Tips for setting scheduled times, reminders, and testing and tweaking methods for successful business growth
9. Jamie Cutino's unconventional methods to achieving success despite having ADHD
10. The role of unique problem-solving skills and ability to connect with individuals in unconventional waysJoin the Facebook group
Check out my super cool website here
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In this episode, we'll uncover answers to the following questions:
- What is task initiation and how does it pertain to the challenges faced by individuals with ADHD?
- How does the environment and stress affect task initiation?
- What practical measures can be taken to combat overwhelming feelings and the difficulty of starting tasks?
- How can adjustments to sensory needs like light and noise help with managing ADHD?
- How can a competitive nature help in overcoming task initiation difficulties?Join the Facebook group
Check out my super cool website here
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You love your friends and family, but holy crap you're exhausted!!! How to handle these relationship and be kind to yourself as you're struggling is covered in this episode.
Join the Facebook group
Check out my super cool website here
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Fun fact: ADHD burnout and depression look very similar! Learn the differences and how to come back from ADHD burnout.
Join the Facebook group
Check out my super cool website here
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It's hard to get things done when you have ADHD! Here are my 4 best strategies to overcome executive dysfunction, so that you actually get sh*t done!
Join the Facebook groupCheck out my super cool website here
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Why is it so hard to get things done as an ADHDer? Hint hint....it's because of how we are wired.
You're about to learn:
-What executive function is
-How this is affected with ADHD
-Tasks that are hard for ADHDers and WHY
-How an ADHD brain is different than a typical brainJoin the Facebook group
Check out my super cool website here