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  • Dive into a gripping new episode of PSA: The Mental Health Podcastā€”Season 8, Episode 8, where we're breaking down some real talk with Yahne Sneed. This episode isn't just another podcast; it's a deep dive into what it means to stand your ground in a world that often wants you to conform.
    Whatā€™s Inside This Episode:

    Unpacking Self-Love with Yahne Sneed: Yahne takes us from her tough beginnings to discovering her voice through Maya Angelou's empowering poetry. She's here to tell you why loving yourself is your first act of rebellion.

    Candace Owensā€”Beyond the Hate: We discuss why Candace Owens has received so much heat. Yahne explains why, despite the backlash, there's truth in Owens' words if you're willing to listen without bias.

    Media: Friend or Foe? Have you ever wondered why the media targets specific groups or ideologies more than others? We're tackling why Christianity seems to be on the media's hit list and what that says about societal undercurrents.

    Debunking Black Privilege and 'Oreo' Accusations: What does it mean when someone calls you too black or not black enough? Weā€™re discussing how these labels affect mental health and self-perception in the Black community.

    Mental Health Spotlight:
    Cultural Identity and Mental Wellbeing: Discover how embracing cultural roots can boost mental health. Yahne talks about the power of knowing where you stand in a world that often feels shifting under your feet.

    Building Resilience: Learn from Yahneā€™s playbook on developing emotional armor against life's curveballs, perfect for anyone who feels beaten down or sidelined by their experiences.

    This Episodeā€™s Big Questions:

    Redefining Masculinity: Can you be tough and tender? We're challenging the old-school molds of what it means to be a man in todayā€™s world.

    Handling Media Bias: How do you keep your head when the media tries to mess with you? Yahne gives her take on navigating the noise without losing your cool.

    Let's Get Real:
    Why do some people thrive on hate for figures like Candace Owens? What does this reveal about us as a society?
    How does calling someone "privileged" or an "Oreo" play into wider cultural narratives and conflicts within the Black community?

    Episode Challenge:
    Reflect on self-love: What does it really mean to you? Try jotting down 3 to 5 things you genuinely appreciate about yourself this week.

    Connect and Reflect:
    Do you think about the soft guy era or the mediaā€™s role in shaping public opinion? Drop your views and join the conversation.

    Final Offer:
    The audience can receive a free chapter of Yahne's novel Manifest Your Canvas.

    Yahne's Social Media
    Instagram: @relentlessphoenix00
    TikTok: @relentlessphoenix00

    #PSAMentalHealthPodcast #SelfLove #CandaceOwens #MediaBias #BlackPrivilege #SoftGuyEra #MasculinityDebate #CulturalIdentity #EmotionalResilience #MentalHealthAwareness #NavigatingBias #ChallengeStereotypes #RedefineMasculinity #MenInMedia #ToughAndTender #StandYourGround #MentalStrength #CulturalDebate #BreakingMolds #ManUp #RealTalkMen #ModernManhood #Empowerment #BeyondLabels #ChallengeNorms #SpeakUp #YoungMenTalk #MenAndMentalHealth




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  • Welcome to Season 8, Episode 7 of the "P.S.A: The Mental Health Podcast," titled "Navigating the Waves of Masculinity: The Soft Guy Era." This episode delves into the complexities of modern masculinity, examining the controversies of the "soft guy era" and its impact on young millennial men's mental health.

    Episode Overview: Join us as we explore the shifting sands of gender roles and masculinity. We discuss how societal expectations have evolved and what they might look like in the future. Our conversation covers the red pill community's toxic parallels with radical feminist movements and questions the advice given to men on how they should act.

    Soft Guy Era: A Blessing or a Curse? This era is seen as both a satirical rebuttal to feminism and a genuine expression of softer male identities. We dissect how this movement serves as both a critique and an adaptation of men's societal roles.

    A Case Study: Our new segment reviews perspectives from notable YouTubers @TheAmalaEkpunobi & @J-Hall and various TikTok clips, offering a well-rounded view of the "soft guy era." We also look into an article that sparks further debate on the subject.

    Biblical Perspectives and Modern Masculinity: How are men viewed in the Bible, and what does that tell us about expectations today? We discuss scriptural references and their interpretations in contemporary society, including the profound question: "Are men called to be soft?"

    What Does This Have to Do With Mental Health?Emotional Openness: We advocate for a masculinity that embraces vulnerability and emotional expression, highlighting its benefits for mental health.Community and Connection: Understanding the importance of real-world interactions beyond online personas and how these affect young men's mental health.Self-Care and Mental Well-Being: Discuss "soft living" and emphasize mental health through self-care practices.Mental Health and Identity: As traditional masculinity is deconstructed, we discuss the mental strain on men who feel caught between old and new identities. This includes how changes in gender roles can lead to confusion and psychological stress.

    Challenging Conventional Views:We question societal norms and the impact of these shifts on relationship dynamics and personal fulfillment.We explore how economic changes in relationship roles can create tension and misunderstandings.Question of the Day:"In an era that challenges traditional masculinity, how do we define what it means to be a man today? Is the 'soft guy' movement a step forward for gender equality, or does it risk diluting essential aspects of male identity?"

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  • Welcome to another electrifying episode of Mental Man Mondays! Iā€™m your host, Izzy, and today weā€™re joined by a very special guest, my good friend Jeremy Robinson, the host of the It Factor podcast. This episode is packed with thought-provoking discussions on some of the most talked-about entertainment and mental health issues. You wonā€™t want to miss it!

    šŸŽ™ļø Kicking Off with Sinbadā€™s Comeback We start with the legendary comedian Sinbad, who recently made a brief but heartwarming return to the stage after suffering a stroke in 2020. Joined by his wife and children, Sinbadā€™s performance was a testament to resilience and the power of family support. Jeremy and I will dive into the importance of watching our words, inspired by Sinbadā€™s recovery and Izzyā€™s own reflections on phrases like ā€œdeadā€ and ā€œIā€™m weakā€ ā€“ realizing the profound truth that ā€œdeath and life are in the power of the tongue,ā€ as the Bible teaches.

    šŸ‘Š Diddyā€™s Domestic Violence Scandal Next, we tackle a heavier topic ā€“ the shocking video of Diddy allegedly assaulting his ex-girlfriend Cassie in a hotel back in 2016. With this footage resurfacing recently, Diddy issued a public apology. Jeremy and I discuss the complexities of forgiveness and accountability in situations of domestic violence. Weā€™ll talk about recognizing red flags and the imperative of addressing and preventing such abuse in our personal lives.

    šŸ‘» Kel Mitchellā€™s Spiritual Warfare Revelation Lastly, we explore an intense and eye-opening interview with comedian Kel Mitchell on Shannon Sharpeā€™s podcast, Club Shay Shay. Kel opened up about his experiences with spiritual warfare and a dramatic exorcism that helped him confront his personal demons. Weā€™ll delve into the significance of understanding spiritual warfare, recognizing the hidden struggles people face, and the importance of spiritual health, especially for young men.

    šŸš€ Join the Conversation! This episode of Mental Man Mondays is not just about entertainment; itā€™s about exploring the deeper issues that affect us all. Tune in for a powerful discussion with insights, humor, and heartfelt moments.

    Make sure to subscribe, hit that notification bell, and share this episode with your friends. Letā€™s keep the conversation going! #MentalManMondays #Sinbad #Diddy #KelMitchell #SpiritualWarfare #DomesticViolenceAwareness #MentalHealthMatters #PodcastLife #RealTalk #ItFactorPodcast #JeremyRobinson #EntertainmentNews #Faith #Resilience #Accountability #SpiritualHealth #YoungMen #DeepDiscussions #SubscribeNow #NewEpisode #LiveStream Tune in this Monday for an episode that promises to be both enlightening and engaging. Donā€™t miss out!

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  • Join us for an enlightening conversation with Brady McLean, co-founder of the motorcycle apparel brand ā€œGo Fast, Donā€™t Die.ā€ Discover how GFDD transcends the typical boundaries of a brand by championing a lifestyle of community support, cultural disruption, and courageous living.

    šŸļø Journey from Isolation to Community:
    Brady's transformation from experiencing personal lows to finding redemption on the open road epitomizes the spirit of GFDD. Hear how his solo motorcycle journeys laid the foundation for a community that embraces diversity and offers a haven for those feeling disconnected.

    šŸ‘„ A Haven for All:
    ā€œGo Fast, Donā€™t Dieā€ is more than a brand; itā€™s a movement. Brady discusses how his experiences inspired him to create a space where everyone can find a sense of belonging regardless of their background. This episode dives into how such communities are crucial for mental health, providing support and understanding.

    šŸ’Ŗ The Power of Discipline:
    Learn why Brady believes mastering discipline basics is essential for success and mental well-being. Discover the role of structured habits in achieving personal and professional goals, and how GFDD embodies these principles through its culture and operations.

    šŸ§  Mental Health at the Core:
    We explore how engaging with like-minded individuals through hobbies like motorcycle riding can significantly improve mental health. Brady shares insights into the therapeutic aspects of community involvement and how it can alleviate feelings of isolation and stress.

    šŸ—£ļø Cultural Impact and Identity:
    The discussion also covers the impact of societal expectations on mental health, particularly for young men. Brady reflects on how his journey has shaped his views on masculinity and identity in the modern world.

    šŸš€ Community as a Catalyst for Change:
    Brady explains how GFDDā€™s community initiatives not only enrich lives but also foster an environment where members can thrive mentally and emotionally. We discuss the transformative power of community support in enhancing mental wellness and resilience.

    šŸ” Practical Steps to Finding Community:
    This episode provides actionable advice on finding or creating communities that resonate with your personal values and interests. Brady offers tips on utilizing social media, attending events, and volunteering to connect with others who share your passions.

    šŸŽ™ļø Your Invitation to Join the Movement:
    Tune in to hear how Brady McLean and GFDD pave the way for inclusive, supportive communities that promote mental health and personal growth. Whether you're looking to break free from isolation or simply find a group that understands you, this episode will guide you toward finding your place. Remember, you're not alone. There's a community for everyone, and it's possible to turn your passions into platforms for mental wellness. Join us for this profound discussion on the power of community and its impact on our mental health.

    Brady's Social Media
    Instagram: @bradytildeath
    YouTube: @gofastdontdie
    Website:https://www.gofastdontdie.com/

    #CommunityBuilding #MentalHealthAwareness #EmbracingDiversity #PersonalGrowth #YoungMenHealth #FindingYourTribe #InclusiveCommunities #SocialSupport #IdentityExploration #FinancialWellness #EmotionalIntelligence #DisciplineInLife #NicheCultures #PodcastForMen #WellnessJourney #MillennialMen #MentalHealthPodcast #PSAMentalHealth #BreakTheStigma #CulturalImpact #LifeLessons

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  • Welcome to another high-voltage episode of Mental Man Mondays! Iā€™m your host, Izzy, and today weā€™re delving into some controversial entertainment and mental health topics with our special guest, the dynamic personal trainer and educator @im_romello. Get ready for an intense discussion!

    šŸŽ™ļø We start off with the ongoing Drake saga. With rap beef flying in from all directions, especially from Kendrick Lamar, Drakeā€™s been the main target in the industry lately. With tracks nicknaming him ā€˜BBL Drizzyā€™ and more, we check in to see how heā€™s holding up under public scrutiny.

    šŸŒŸ Next, we dive into the viral moment with YouTuber Clarence NYC and singer Queen Naija, who made headlines for their comments on marriage timelines, sparking debates about commitment and societal expectations. As they face their scrutiny for not being married despite having children, we explore the complexities of relationships and obligations in todayā€™s society.

    šŸŽ“ The final, and perhaps most intense topic, revolves around Jaq Lee, a former teacher criticized for letting students unbraid his hair in classā€”a moment caught on camera. Amidst calls of unprofessional behavior and worse, we discuss the harsh reactions and the supportive messages he received from his students. As an ex-educator myself, and with Romelloā€™s current insights from working in education, weā€™ll unpack the layers of this complicated situation.

    šŸš€ Join us on this rollercoaster episode of Mental Man Mondays, where we peel back the layers of the entertainment industry and discuss the psychological impacts of these public and personal dramas. Donā€™t forget to hit subscribe to keep up with the conversation, and share this episode to spread the important discussions!

    #Drake #QueenNaija #MentalHealthAwareness #PodcastLife #MentalManMondays #RelationshipTalk #CommitmentIssues #EducationControversy #MediaScrutiny #PublicEye #CelebrityNews #RapBeef #SocialMediaDrama #ViralMoments #RealTalk #PersonalTrainer #EducatorInsights #ComplexIssues #EntertainmentIndustry #MentalHealthMatters


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  • Gear up for a raw and real episode of P.S.A: The Mental Health Podcast, where we hit the studioā€”literally in the labā€”with Kelechi Asoluka, the sneaker guru behind Kelechi Kleans Kicks. This isn't just about keeping your kicks fresh; crafting connections, chasing passion, and crushing doubts.

    Kelechi isn't just a sneaker restorer; he's a trendsetter who's turned his Kinesiology knowledge and creative flair into a cultural stamp in the sneaker world. Whether you're meeting someone new over a pair of classic retros or sharing your latest find on social, itā€™s all about that sneaker bond.

    Tune in as Kelechi shares his journey from viral humorā€”yes, we're talking about his infamous take on the Diddy "freak off" sceneā€”to empowering insights on navigating mental wellness. Recorded live while he was literally "in the lab", this episode dives into how creativity and mental health intersect in the most unexpected ways. Engaging in creative processes like sneaker restoration can significantly decrease anxiety, enhance mood, and improve cognitive function, fostering a focused and present state of mind beneficial for mental wellness.

    We're getting into the thick of overcoming self-doubt, the power of humor in healing, and why, sometimes, you need to stay in the lab a little longer to perfect your craft. This is for anyone looking to improve their mental game and live life with purpose and sneakers. Don't miss this blend of lifestyle, laughter, and life lessons tailored for the modern man.































































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  • Dive back into the deep end with Dr. Justin Curnutt in Part 2 of this eye-opening episode. We're tearing down Big Pharma's misleading claims and exploring how simple, natural health practices could seriously boost your life quality.

    šŸŒæ Natural Health Deep Dive: Get the real scoop on why eating raw fruits and veggies and trying intermittent fasting isn't just some trendy diet advice but a game-changer for your body and mind. Discover how these habits can ramp up your energy and sharpen your focus.

    šŸš¬ Nicotine for Long COVID?: Yes, you heard right. We're looking into some out-of-the-box treatments like nicotine packs that some folks are using for lingering COVID-19 symptoms. Itā€™s weird but worth a lookā€”what if thereā€™s something to it?šŸ‡ÆšŸ‡µ Why Are Japanese People Living So Long?: We're unpacking secrets from Japanā€”where folks live longer thanks to their natural health practices. Why isnā€™t everyone talking about this? Maybe because it doesnā€™t make as much money as selling pills.

    šŸ—£ļø The COVID Cold Comparison Controversy: Remember when Tiphani Montgomery said COVID-19 would pass like the common cold? We're diving into why that freaked everyone out and what it says about our trust in health advice.

    šŸ’¼ Big Pharmaā€™s Power Play: Dr. Curnutt isnā€™t holding back on how drug companies push their agenda in public health policy. Itā€™s all about the cash, not about keeping you healthy. How can we fight back? By getting informed and making noise.

    Challenge Yourself: Are you feeling pumped to try something new? How about ditching the pharmacy for the produce section for 21 days? Track how you feel each day and see the difference for yourself.

    Whatā€™s Next: Stay tuned as Dr. Curnutt shares the latest and greatest in holistic health that might just turn our medical system on its head in the coming decade.

    šŸ‘‡ Join the Conversation: Whatā€™s your take on Big Pharma vs. natural health? Have you ever tried to go natural and faced pushback? Drop your story below and letā€™s get this community thinking and talking!šŸŽ§ Hit play on Spotify to catch all the gritty details with Dr. Curnutt. Letā€™s get real about what it means to be healthy in a world thatā€™s anything but straightforward.
    #HealthcareReform #NaturalRemedies #BigPharmaScams #HolisticHealth #DrJustinCurnutt #HealthTipsForMen #MentalWellness #WellnessJourney #DebunkingMyths #PharmaGreed #COVID19Debate #JapaneseLongevity #RawDietBenefits #IntermittentFastingLife #ChallengeBigPharma #MentalHealthMatters #StayWoke

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  • šŸŒŸ Welcome to another electrifying live episode of Mental Man Mondays! Iā€™m your host, Izzy and today weā€™re unpacking some heavy hitters in the world of entertainment and mental health with my fantastic guests from I Have a Friendā€™s Podcastā€”the insightful Kirk and the ever-thoughtful Keith.

    šŸŽ™ļø First up, we revisit last weekā€™s episode of PSA where we explored the murky waters of Big Pharma with Dr. Kernutt. We all shared a laugh about the Ozempic weight loss crazeā€”definitely not on our to-do list!

    šŸŒŸ Next, we dive into the career of rapper Chingy and the controversy with transgender model Sidney Starr. A moment on TMZ likened to ā€˜spilled milkā€™, Chingyā€™s career felt the impact despite Sidneyā€™s apology. Kirk admires Chingyā€™s mature handling of the situation, while Keith wouldā€™ve taken it to court. Itā€™s a discussion on reputation, forgiveness, and the lasting effects of public perception.

    šŸ•ŗ Moving on to rapper NLE Choppa and his ā€˜Slut Seasonā€™ anticsā€”dancing, gyrating, and channeling Tupac with chains in a bathtub. Itā€™s bold, itā€™s brash, and as Keith and Kirk suggest, possibly a bit too zesty. We tackle what it means to maintain an image in the limelight and the potential regrets that come with controversial acts.

    šŸŽ¤ We cap off with the fiery exchange between Chris Brown and Quavo. Diss tracks flying left and right, referencing past pains and stoking the flames of rap rivalry. We ponder the purpose behind these sudden beefsā€”could there be more strategic moves behind the scenes?

    šŸš€ Strap in for this rollercoaster ride on Mental Man Mondays, where we peel back the layers of the entertainment industry and take a hard look at the mental maneuvers within. Hit subscribe to keep up with the conversation and share this episode to spread the critical discussions!

    #Chingy #NLEChoppa #ChrisBrown #Quavo #RapBeef #BigPharma #MentalHealth #Podcast #MentalManMondays


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  • Welcome to Episode 3, Part 1 of Season 8 of "P.S.A: The Mental Health Podcast."

    Have you ever wondered what made "Ozempic" so popular out of nowhere? Why did no one talk about the deadly toxins in the #COVID-19 vaccine when they were announced? Well, I'm here to get to the bottom of this today!

    Today, we're cutting through the noise with Dr. Justin Curnutt, Director of Wellness Education and Integrative Health Strategies at Beyond Health International. With over a decade of experience as a holistic pharmacist, Dr. Curnutt brings a wealth of knowledge about the intersections of allopathic medicine and holistic health practices.

    šŸŽ™ļø Diving Deep with Dr. Curnutt
    In this episode, Dr. Curnutt challenges the conventional "sick care" model promoted by big pharma and discusses his journey from witnessing the inner workings of the pharmaceutical industry to promoting holistic health strategies that prioritize patient wellness over profit.šŸ”

    Unpacking Misconceptions
    Host Izzy Baker opens with a fiery take on the current medical treatments glorified in media, such as Ozempic, and discusses the misleading portrayal of such drugs in the recent Wendy Williams documentary. Will your stomach explode in the near future? Maybe it will, maybe it won't! This sets the stage for a candid discussion about the reality of pharmaceuticals and their often overlooked consequences on mental and physical health.

    šŸ’Š Pharmakeia: From Medicine to Sorcery
    The term "Pharmakeia," which historically encompasses the use of drugs, whether as medicine, poisons, or in sorcery, serves as a backdrop for todayā€™s conversation. Dr. Curnutt and Izzy explore how modern pharmaceuticals can sometimes blur the lines between helping and harming, discussing the ethical dilemmas and mental health impacts associated with medication and treatment choices.

    šŸŒæ Holistic Health vs. Pharmaceutical Drugs
    Dr. Curnutt shares insights on the significant differences between holistic remedies and pharmaceutical drugs, focusing on how each approach affects the healing process. They delve into misunderstood drug and herb interactions, the regulation of natural supplements, and the promising potential of holistic approaches to foster true healing.

    šŸ§  Mental Health and Accountability in Medicine
    The discussion also covers the heavy influence of pharmaceutical companies in public health policies and how this affects public trust and patient care. They address the critical issue of mental health care during the pandemic, conspiracy theories around medications, and the push for a more informed public that holds health industries accountable.

    šŸ‘„ Natural Immunity vs. Vaccination
    A hot topic in today's health discussion, Dr. Curnutt provides a balanced view on the benefits of vaccinations compared to natural immunity, and why understanding both is crucial for making informed health decisions. The conversation emphasizes the need for a personalized approach to health that respects the bodyā€™s capabilities and the potential enhancements offered by certain vaccinations.

    šŸš€ Stay Tuned for Part 2
    What does Dr. Curnutt think about the use of controversial treatments like psychedelics in mental health therapy? And whatā€™s his take on those who reject vaccines but readily take over-the-counter solutions like aspirin or ibuprofen? These questions and more will be addressed in the next episode, so tune in! Join us as we challenge the norms, question the status quo, and deeply dive into what true health means in a world dominated by pills and profit-driven motives. Your journey towards a healthier, more aware self starts here.
    #HealthPodcast #HolisticHealth
    #MentalWellness #BigPharma #NaturalImmunity #VaccinationDebate #DrJustinCurnutt #P.S.AMentalHealthPodcast #HealthcareDebate #Ozempic #WendyWilliams #Pharmaceuticals #NaturalRemedies #HealthRevolution #WellnessEducation #IntegrativeHealth #HolisticHealth #MentalHealthMatters #MindBodySoul #Drugs #MedicineEthics #PatientCare #InformedDecision #PublicHealth

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  • How Sherman Perryman Mastered Basic Emotional Intelligence for Success - P.S.A Mental Health Podcast S8E2ā€

    Are you a young man feeling stuck at lifeā€™s crossroads, trying to figure out your next move? This episode of ā€œP.S.A: The Mental Health Podcastā€ is just for you. Weā€™re diving into how mastering simple but crucial skills like emotional intelligence can set you up for a win in life.

    Meet Sherman Perryman: Sherman is not just a sharp entrepreneur; heā€™s a pro when it comes to building a life on solid ground. With a strong background from Morehouse College and the USC Ross Program in Real Estate, he knows what it takes to succeed. Heā€™s also the voice behind the ā€œMilitant Grind Show,ā€ where he shares tips on not just surviving, but thriving by keeping it real and sticking to the basics.

    In this episode:

    šŸŽ™ļø Starting Strong with Real Talk: Izzy kicks things off with a deep dive into commitment, cheating, and missing the warning signs. Itā€™s a no-holds-barred look at why honesty matters in every part of life, and why he thinks most of yall are a little stupid at times....

    šŸ‘„ Unpacking Social Dynamics: Hear about Izzyā€™s eye-opening experiences with social hierarchies at an HBCU and what it means to spot the real from the fake. This conversation explores how easy it is to feel isolated when trying to live authentically under societal pressure. There are different types of black people, and Sherman reveals his discovery of this at his HBCU.

    šŸ’” Emotional and Financial Intelligence: Get the lowdown on why understanding your emotions and managing your money smartly are game changers. Sherman breaks down the essentials: from handling stress and building strong relationships to budgeting and making smart investments. These arenā€™t just skills; theyā€™re your toolkit for life.

    šŸƒ Health is Wealth: Discover the powerful link between staying active and staying sharp mentally. We chat about how regular exercise, eating right, and keeping a check on your sleep can boost your mood and clear your mind.

    šŸŒ Choosing Your Media Wisely: We tackle how the news you watch and the shows you binge can really mess with your head. Izzy and Sherman discuss choosing wisely to keep the mental junk food out of your system. Although those scary movies have you in a chokehold, they are setting up for failure.


    šŸ”— Real Friends, Real Connections: Dive into how emotional intelligence helps you build real, lasting relationships and why these are crucial for your mental health, especially when dealing with fake fronts and social masks.

    This isnā€™t just a regular discussion; itā€™s a full-on strategy session for thriving in todayā€™s world. Weā€™re laying out the basics you need to handle lifeā€™s ups and downs.

    šŸ’¬ Join the Conversation! How do you juggle lifeā€™s demands without losing your cool? Share your thoughts or ask us anything in the comments below!

    Hit play to join Izzy and Sherman in this canā€™t-miss discussion thatā€™s all about getting you ready for lifeā€™s big game. Make sure to like, share, and subscribe for more insights and laughs. Just remember, while weā€™re here to offer advice, always consider professional help when needed.

    #EmotionalIntelligence #FinancialFitness #MentalHealthMatters #PhysicalHealth #P.S.AMentalHealthPodcast

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  • šŸŒŸ Welcome to a super special live edition of Mental Man Mondays! Iā€™m your buddy Izzy , and today, weā€™re diving into some big talks with my amazing guest, the one and only Beau, whoā€™s not just awesome on the mic but also writes books and gives advice that will blow your mind.

    šŸŒž First off, weā€™re talking about the solar eclipse that had everyone talking and looking up (when they really shouldnā€™t have been!). Itā€™s kinda like when you know you shouldnā€™t do something, but you do it anyway. Beau and I will dig into why people get so caught up in the moment, and how this eclipse got everyone stirred up ā€“ especially with that wild earthquake in New York happening right around the same time. Itā€™s all about how big events make us feel and act, and hey, maybe thereā€™s more to it than we think.

    šŸ” Then, weā€™re jumping into the deep end with a chat about conspiracy theories. You know, those big, wild ideas some folks really believe? Well, sometimes, they get things right, and weā€™re going to talk about why itā€™s important to question things but also not get lost in theories. Itā€™s like keeping your mind open but not so open that your brain falls out!

    šŸ›€ Moving on, weā€™ll talk about something that got everyone typing away on the shaderoom ā€“ famous rapper Kevin Gates chilling in a bathtub on Instagram. Some people got all worked up about it, guessing about his life because of one picture. But hereā€™s the twist: he was actually sharing a cool health tip. Beau and I will break down why itā€™s easy to get caught up in what we see online and forget to listen to the real message. Itā€™s a lesson in not judging a book by its cover and finding the real story.

    šŸŽ¤ Last but not least, weā€™ve got the scoop on some rap beef. Itā€™s about J. Cole saying sorry to Kendrick Lamar out loud and in front of everyone. Itā€™s a big deal because it shows even famous people can admit when theyā€™re wrong and say sorry. Beauā€™s got some smart takes on why saying sorry is tough but super important, and how this whole thing shows us itā€™s okay to mess up and make it right.

    šŸš€ So strap in for this wild ride on Mental Man Mondays, where we talk about the big stuff, the weird stuff, and everything in between, all with a cool spin on mental health. Because talking about whatā€™s going on inside is just as important as whatā€™s happening outside.

    šŸ‘ Donā€™t forget to hit that subscribe button to not miss out on our chats, and share this episode to spread the good vibes and important talks! #SolarEclipse #ConspiracyTheories #KevinGates #RapBeef #SelfCare #OpenMinded #Apologies #RealTalk #Podcast #MentalManMondays

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  • Welcome back to ā€œP.S.A: The Mental Health Podcastā€ for season 8! Here, the real talk about mental health kicks off with your dynamic host, Izzy Baker. In an exciting twist, this episode stars the electrifying Tayy Wayy, famed for her ā€œTruth Tuesdayā€ vibes and personality that lights up any room she steps into. Together, theyā€™re diving deep into the tough choices and unexpected turns life throws, especially when youā€™re trying to do right by yourself. My first question would have to ask, what does it mean to you to stand on business??

    Izzy and Tayy, both legends from their HBCU days, unpack stories of growth, grit, and the guts to stay true to who you are. Tayy opens up about her past, where she felt more like a doormat than the powerhouse she is today, always bending over backward to please others. But now? Sheā€™s all about setting boundaries and pushing back with her unparalleled energy. In this episode, you'll learn that "no" truly means "no"!

    They donā€™t stop at personal tales. This episode dares to enter the buzz of current events, with Tayy dropping her hot takes on controversial figures and happenings, like Boosieā€™s eyebrow-raising comments on Diddy. Itā€™s a raw, unfiltered look at how sticking to your guns and speaking your truth isnā€™t just braveā€”itā€™s necessary.

    But hereā€™s where it gets even better. Izzy and Tayy tackle the heavy hitters of mental wellness: overcoming the shadow of doubt that is imposter syndrome, the sneaky trap of people-pleasing, and why finding the courage to say ā€œnoā€ might just be the best yes youā€™ve ever said. This convo is packed with mental health goldā€”authenticity, resilience, happinessā€”all served up in a way that feels like chatting with your closest buds.

    Expect a few plot twists as they dissect how standing firm on your values can sometimes lead you into the eye of the storm, challenging everything from friendships to future plans. Itā€™s not all smooth sailing, but then again, when was the journey to self-discovery ever a straight line?

    ā€œP.S.A: The Mental Health Podcastā€ isnā€™t just another podcast; itā€™s a life raft in the often choppy waters of young adulthood. Itā€™s about getting real with the struggles, celebrating the victories, and everything in between. Izzy and Tayy donā€™t shy away from the tough stuffā€”they embrace it, making sense of the madness with humor, heart, and a healthy dose of wisdom.

    So, whether youā€™re feeling lost in the sauce, ready to level up your life, or just in need of a good, honest chat, this episode has got you covered. Dive in as Izzy and his guest Tayy, guide you through the maze of modern life, showing you how to stay true to yourself, face down the fears, and come out stronger on the other side. This is your playbook for navigating the real world, one episode at a time. Letā€™s get this conversation started.

    Content Warning: If you struggle with say "no" I guarantee you won't after this episode!

    Tayy's Social Media
    Instagram: @beyondbeautifultay
    Youtube: @truthtuesday3


    #mentalhealth #mentalhealthawarness #healingwhileblack #impostersyndrome

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  • Welcome back to another explosive episode of Mental Man Monday, the go-to mental health podcast where we peel back the layers of whatā€™s buzzing in the media and deep dive into the mental health convo, all from the perspective of dudes just trying to figure it all out. Iā€™m your host, Izzy, and with me today is the ever-insightful John D. (@JOHNDEE), ready to chop it up over some of the most heated topics hitting the waves.

    šŸšØ Up First: Matthew Underwoodā€™s Brave Reveal - Kicking things off, weā€™re diving into the heart-wrenching confession from ā€œZoey 101ā€ star, Matthew Underwood. In a bold move, Matthew shared his trauma of sexual assault through a lengthy social media post, explaining his silence on the ā€œQuiet On Setā€ doc. Itā€™s a heavy topic, but John D. and I are here to unpack it, offering our thoughts on Matthewā€™s courage to come forward. It discusses the skeletons we carry and the strength it takes to let them out.

    šŸ’” Next Up: Bandman Kevoā€™s Loss - Weā€™re transitioning to a conversation thatā€™s got everyone tilted: rapper Bandman Kevo and the tragic loss of his young son. The internetā€™s buzzing about his seemingly indifferent reaction, followed by a post about his new watch. Cold or coping? John D. and I break down the complex nature of grief, reminding folks that thereā€™s no one way to mourn.

    šŸ”Š Closing Out: Joe Buddenā€™s Commentary on Drake - Our final segment takes us into the recent ripples caused by Joe Budden, suggesting Drakeā€™s friendship with St. Louis rapper Sexxy Red is purely transactional. Is it clout, cash, or genuine camaraderie? Weā€™re dissecting the layers of celebrity friendships and the authenticity behind them.
    This episode is more than just a chat; itā€™s an exploration into the intersections of fame, trauma, and the human psyche. With John D.ā€˜s insights and our deep dives, weā€™re not just talking about these stories; weā€™re looking at the bigger picture and what it means for us as dudes trying to navigate our own mental health journeys.


    šŸ‘Š Donā€™t forget to slam that subscribe button, share this episode far and wide, and join us in breaking down the walls on mental health discussions. Together, weā€™re building a community thatā€™s all about understanding, healing, and keeping it real.

    #MentalHealthMatters #ManTalkMonday #MatthewUnderwood #BandmanKevo #JoeBudden #Drake #RealTalk #HealingJourney #Subscribe #ShareTheLove #KeepItReal #sexxyred


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  • Welcome back to another riveting episode of Mental Man Mondays, where we delve deep into the interplay between mental health, societal trends, and the unique perspectives of men navigating todayā€™s complex world. Iā€™m your host, Izzy, and joining me live today is my good friend, Jet, to dissect a variety of compelling topics that are stirring conversations across the nation.

    šŸš€ First Off: The ā€œWork Spouseā€ Dilemma - Our journey begins with a thought-provoking discussion sparked by a post on Baller Alertā€™s Instagram, questioning the appropriateness of having a work wife or work husband. Jet and I unpack the seemingly innocuous concept, shedding light on its potential dangers and the subtle ways it can undermine the sanctity of marriage. A poignant comment from my Instagram feed echoes the sentiment that modern society may be trivializing marital commitment, setting the stage for our in-depth analysis.

    šŸŽ™ļø Second Topic: Kanye Westā€™s Spiritual Denouncement - Next, we tackle the controversial revelations from Kanye West, who has recently renounced his Christian faith and proclaimed himself as a deity. This segment explores the impact of fame on mental health, with Kanyeā€™s life serving as a cautionary tale of unaddressed psychological needs spiraling out of control. Despite the gravity of the situation, Jet and I manage a lighthearted jest about the necessity of prayer, while earnestly discussing the serious need for mental health support in the wake of personal tragedy.

    šŸŒŸ Third Discussion: Orlando Brownā€™s Quest for Spotlight - We then turn our attention to Orlando Brown, whose recent antics in Houston have caught the public eye. Izzy suggests that Orlandoā€™s behavior is not merely a cry for attention but a deeper yearning for the limelight he once enjoyed. With Jetā€™s insightful commentary, we explore the intersection of fame, identity, and mental health, considering the complex motivations behind Orlandoā€™s actions.

    šŸ€ Final Segment: Gilbert Arenas, Nick Young, and Saucy Santana - Concluding our episode, we examine the controversy involving Gilbert Arenas, Nick Young, and Saucy Santana. Initially sparked by Gilbertā€™s mockery on their podcast, the situation escalates with Santanaā€™s response and Gilbertā€™s subsequent attempt to backtrack, only to exacerbate the issue. This discussion offers a fascinating glimpse into the dynamics of public discourse, accountability, and the unforeseen consequences of our words.

    Each topic not only stands alone as a point of interest but also weaves into the broader tapestry of our discussion on mental health, highlighting the profound effects of societal dynamics, personal crises, and public personas on our psychological well-being. With Jetā€™s invaluable insights and our collective exploration of these intricate subjects, we aim to foster understanding, empathy, and meaningful conversation among our listeners.

    šŸ”” Make sure to hit subscribe to keep up with Mental Man Mondays and share this episode to encourage a wider dialogue on mental health and societal issues. Together, we can challenge stigmas and cultivate a more empathetic and insightful community.

    #MentalHealthPodcast #WorkSpouse #KanyeWest #OrlandoBrown #GilbertArenas #NickYoung #SaucySantana #MentalHealthAwareness #SocietalTrends #MenInSociety #CurrentEvents #DeepDive #Empathy #Conversation #Subscribe #SpreadTheWord


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  • Welcome back to another compelling episode of Mental Man Mondays, your go-to podcast for exploring the intersections of mental health, current events, and the nuanced reactions of men in todayā€™s society. Iā€™m your host, Izzy, and today, weā€™re dissecting a trio of hot topics that have recently dominated the headlines, each shedding light on different aspects of human behavior, societal expectations, and the complexities of public perception.

    šŸˆ First Up: Cam Newtonā€™s Controversial Conflict - We dive into the incident involving Cam Newton at a seven-on-seven tournament, leading to a physical altercation and a public apology from Newton himself. This segment explores the unpredictability of human reactions in tense situations, the weight of public persona versus personal integrity, and the societal expectations placed on individuals in the spotlight. Weā€™ll dissect the layers of responsibility and the concept of ā€œwhat would Jesus doā€ versus ā€œwhat would men do,ā€ offering a unique perspective on navigating conflicts and the importance of understanding before judgment.

    šŸŽ¤ Second Segment: Charlemagneā€™s ā€œApologyā€ - Next, we address the controversy surrounding Charlemagne the God and his remarks towards a woman who shared her personal ordeal on TikTok. This discussion will touch upon the fine line between humor and insensitivity, the repercussions of public statements, and the broader implications of social media as a platform for personal stories. Weā€™ll critically examine the nature of apologies in the public eye and the challenges of communication in an era where every word can be scrutinized.

    šŸŽµ Final Discussion: Diddyā€™s Viral Moment with Meek Mill - Wrapping up, weā€™ll delve into the recent viral video of Diddy and Meek Mill, sparking conversations about public image, legacy, and the timing of allegations and revelations. This part aims to unravel the complexities surrounding public figures, the dynamics of power and influence, and the collective responsibility of the community in addressing issues of safety and respect.

    Each of these topics not only stands on its own but also ties back to the overarching theme of mental health, examining how public events and personal crises intersect with our psychological well-being. With insightful commentary and a deep dive into the societal, emotional, and mental implications of these events, weā€™re here to offer a platform for understanding, empathy, and conversation.

    šŸ”” Donā€™t forget to hit subscribe to stay updated with Mental Man Mondays, and share this episode to help spread awareness and foster discussions around mental health. Together, we can break down the stigmas and build a more understanding world.

    #MentalManMondays #CamNewton #Charlemagne #Diddy #MentalHealthAwareness #MenInSociety #PublicApology #SocialMediaImpact #CelebrityControversy #HumanBehavior #SocietalExpectations #Empathy #Understanding #ConversationStarter #Subscribe #SpreadAwareness

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  • šŸŽ§ Welcome to another riveting episode of Mental Man Mondays! Iā€™m Izzy, your host, and today weā€™re diving into an intriguing lineup of topics that intersect the worlds of mental health and current events. Joining us is our special guest @iamlemarwilson, who brings unique insights and perspectives to the table!

    šŸ‘Ÿ First Topic - Donald Trumpā€™s New Sneakers: We kick off with a surprising twist in the world of politics and business - Donald Trumpā€™s venture into sneakers. Weā€™ll discuss how this move, while unexpected, is a brilliant marketing strategy. Itā€™s a fascinating case of politicians and public figures tapping into new audiences and the lengths they go to gain attention and votes. Izzy and @that.marquis will explore how this reflects broader trends in business and politics, highlighting the complexities of public perception and strategy.

    šŸŽµ Second Topic - Benzinoā€™s Emotional Moment on Drink Champs: Next, we turn our attention to a powerful display of vulnerability from rapper Benzino on the Drink Champs podcast. His emotional breakdown over family matters and his feud with Eminem opens a conversation about menā€™s mental health. This segment aims to normalize men expressing emotions and the importance of not bottling up feelings. Our guest @iamlemarwilson will share his experiences and insights on the significance of these public displays for community healing.

    šŸŽ­ Third Topic - Monique and Her Sonā€™s Feud: Lastly, we delve into the intense and public feud between comedian Monique and her son. This topic, while sensitive, highlights critical issues related to family dynamics, communication, and the necessity of one-on-one resolution. Itā€™s a rare glimpse into the challenges faced by public figures in their private lives and the mental toll it takes. Weā€™ll discuss the importance of open, unmediated family dialogues and the impact of public scrutiny on personal relationships.

    šŸ”„ Join us for this thought-provoking episode as we unpack these topics with depth and empathy, always through the lens of mental health awareness.

    šŸ”” Remember to hit subscribe for more Mental Man Mondays, and share this episode to spread the word about mental health!

    #MentalManMondays #Izzy #MentalHealth #TrumpSneakers #Benzino #DrinkChamps #Monique #FamilyFeud #EmotionalWellbeing #PublicFigures #MentalHealthAwareness #Podcast

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  • šŸŽ™ļø Welcome back to another engaging episode of Mental Man Mondays! Iā€™m your host Izzy, and weā€™re here with a compelling live stream discussing three major topics that touch upon the world of mental health featuring the one and only @that.marquis !

    šŸ„Š First Topic - Jacquees vs. Trey Songz: We kick off by delving into the heated altercation between singers Jacquees and Trey Songz at an Atlanta club. Jacqueesā€™ passionate social media outburst and choice of words towards Trey Songz spark a conversation about anger management, coping mechanisms, and the impact of public disputes on mental well-being.

    šŸŽ¤ Second Topic - Justin Timberlakeā€™s Response to Britney Spears: Next, we dive into the controversy surrounding Justin Timberlakeā€™s response to Britney Spearsā€™ allegations. Timberlakeā€™s artistic approach to addressing the situation raises questions about accountability, empathy, and the power dynamics in past relationships, all in the context of mental health.

    šŸ† Third Topic - JAY-Zā€™s Grammy Speech: Our final topic revolves around JAY-Zā€™s Grammy speech, where he advocates for recognition of his wifeā€™s accomplishments. We draw parallels between Jay Zā€™s platform and our own experiences, discussing how addressing injustices professionally and effectively can impact oneā€™s mental health positively.

    šŸŒŸ Join us for this thought-provoking live stream as we explore these topics through the lens of mental health, aiming to shed light on the complexities of emotions and relationships in the spotlight.

    šŸ”” Donā€™t forget to subscribe for more insightful discussions on Mental Man Mondays and share this live stream to promote mental health awareness.

    #MentalManMondays #Izzy #MentalHealth #Jacquees #TreySongz #JustinTimberlake #BritneySpears #JAYZ #Grammys #Relationships #Emotions #MentalHealthAwareness #LiveStream

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  • šŸŽ™ļø "Welcome to another episode of 'Mental Man Mondays' with your host Izzy! We've been on a break, but we're back with an episode that's bound to get you thinking. Today, we're joined by the insightful Nate Evans Jr. as we delve into the fascinating interplay between mental health and the hip-hop world.

    šŸ‘½ Our first topic takes a light-hearted yet revealing turn with Fredo Bang's unique take on extraterrestrial relationships. Yes, you heard that right! We're analyzing his comments about considering a relationship with an alien, digging into what this tells us about societal norms, personal fantasies, and the intricacies of the human mind.

    šŸ—“ļø Up next, we're discussing a serious proposition by Waka Flocka Flame to former President Donald Trump about Columbus Day. Waka Flocka Flame calls for its elimination, citing disrespect to Black history. Nate and I explore the weight of this issue and the role of high-profile platforms in driving social change.

    šŸŽ¤ Then, we're diving into the world of comedy with the recent Katt Williams and Dave Chappelle controversy. After Katt's critical remarks on a podcast, Chappelle responded in his own style. We're breaking down the public airing of such disagreements and the nuances of Chappelle's approach.

    šŸŽµ To wrap up, we're examining the Soulja Boy and Blueface feud. Their dispute, especially Soulja Boy's comments on Blueface's jail time, opens a discussion about the culture of conflict and disrespect in the hip-hop industry and its impact on mental health.

    šŸŒŸ This episode is more than just a roundup of controversies; it's a deep exploration into the narratives of mental health that intertwine with these events. Join us as we navigate through these complex issues, offering insights and advocating for a deeper understanding.

    šŸ”” Make sure you're subscribed to 'Mental Man Mondays' for more enlightening discussions. Share this episode to help spread awareness about mental health in the entertainment industry.Remember, every Monday is an opportunity to open your mind with us. Thanks for tuning in, and let's start the show."
    #MentalManMondays #Izzy #NateEvansJr #HipHop #MentalHealth #FredoBang #WakaFlockaFlame #KattWilliams #DaveChappelle #SouljaBoy #Blueface #Controversy #Podcast #MentalHealthAwareness

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  • šŸŽ‰ Season Finale Extravaganza: P.S.A. Mental Health Podcast's Riveting Climax!

    Embark on an unforgettable journey with us in the P.S.A. Mental Health Podcast season finale. This episode, "Confronting Controversy: The OnlyFans Debate Among Men," is an unmissable treat for millennial men navigating the complexities of the digital era. It's more than just a podcast; it's an experience where tough questions meet bold answers, and taboo topics are brought into the limelight

    .Episode Highlights:
    Main Theme: Engage in a profound and unapologetically honest discussion about men's participation in OnlyFans. We delve into the intricate maze of gender roles, societal perceptions, and their profound impact on mental health. This episode isn't just a conversation; it's a journey into the heart of contemporary masculinity
    Provocative Segment - 'I Challenge That': This segment is a fiery crucible of debate, examining the moral and mental health implications for male OnlyFans creators. Set against a backdrop of biblical and ethical musings, it's a daring exploration of what lies beneath the surface of societal judgments.
    Guest of Honor: Joining us is the extraordinary Phenom - a two-time podcaster, TED Talk veteran, and college professor, known for his unparalleled creativity and profound insight into media, storytelling, and life coaching. Phenom's expertise illuminates the crucial role these skills play in mental health advocacy, particularly among young adults and influencers.Hot Topics:
    Societal Attitudes and Double Standards: We tackle the provocative question: Are men treated differently for their involvement in OnlyFans? This segment dives deep into the realm of gender biases and public perception, unearthing the underlying truths.
    Mental Health in the Spotlight: A critical analysis of the psychological impacts of OnlyFans involvement, focusing on the often-overlooked aspects like anxiety, depression, and the complexities of content independence.
    Lifestyle Choices: Engage in a forthright discussion about alternative lifestyles, such as veganism and non-alcoholic trends, and their intersection with mental health.
    Industry-Specific Mental Health Challenges: We shed light on the unique mental health pressures faced by young professionals in fields like sports and broadcasting.Beyond OnlyFans - Vital Discussions:
    Unconventional Career Paths: Discover rewarding and financially viable career alternatives like online teaching and consulting services, a must-hear for anyone contemplating a career shift.The Art of Exclusive Content: Master the delicate art of cultivating a loyal audience through member-exclusive content, a vital skill in today's content-rich digital landscape.Creative Outlets for Mental Health: Explore the transformative power of engaging in diverse non-digital activities, and how they can enhance mental well-being and personal growth.Engage & Debate:

    This episode is your platform, whether you're an OnlyFans creator, supporter, critic, or simply intrigued by the topic. Dive into the debate and add your voice to this crucial discourse on men's mental health in the digital age.

    Your Voice Matters:

    We're calling out to millennial men who feel sidelined or seek clarity amidst the digital chaos. Share your stories, insights, and questions. Join our mission to foster a powerful, inclusive community dialogue.šŸ”” Stay Tuned for More: Don't forget to subscribe! Stay connected for Season 8, where we promise to push boundaries further and delve deeper into engaging provocative topics.
    #OnlyFansControversy #DigitalGenderDebate #MentalHealthUnmasked #PSAPodcast #SeasonFinale #ControversialConversations #MillennialMindset #ChallengingNorms

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  • Join us in Episode 24 of P.S.A the Mental Health Podcast: As a Man Series, where we explore the intricate dynamics of social media and its impact on the mental health of young millennial men. This episode, titled "The Power of the Block Button," dives into how the act of blocking on social media can be a vital tool for maintaining mental wellness. Episode Breakdown:0:00 - Kickoff: Introduction to the Episode5:00 - Happy Hour Chat: Delving into Trends like ā€œMiddle Finger Picsā€ and the ā€œIā€™m Workingā€ Theory8:51 - QTNA (Questions That Need Addressing): Engaging Audience Queries16:24 - Core Topic: The Influence of Social Media & the Significance of Blocking21:53 - Debate Segment: Exploring Scenarios Where Blocking Might Not Be Ideal31:02 - Weekly Sabbatical: Analyzing the Phrase ā€œWords Donā€™t Have a Sense of Humorā€Special Features:Meme Analysis: Discussing the meme ā€œAs a man, why are you blocking people?ā€Inspiration Corner: Featuring insights from Tiphani Montgomery and a thoughtful look at Proverbs 18:21Story Time: A narrative on ā€œThe Blocker,ā€ emphasizing the importance of setting boundariesDeep Dive: A comprehensive look at the effects of social media on the mental health of millennial men, including its link with anxiety and depression, and the impact of social comparisons.Interactive Segment:Your Thoughts: How do you perceive the act of blocking? Do you consider it a gendered action? Join the conversation in the comments section!Valuable Resources:Explore studies on the connection between social media usage and youth mental health, and its effects on millennials.Stay Connected:Don't miss out on future episodes - make sure to subscribe!Engage with us: Like, comment, and share to spread awareness and support.Think of someone who might benefit from this episode? Share it with them!Join the Movement:Use and follow these hashtags to stay involved: #MentalHealthPodcast #AsAManSeries #SocialMediaMentalHealth #ThePowerOfBlocking #MillennialMen #MentalHealthAwareness #DigitalWellness #HealthyBoundaries, and more.Dive into this compelling episode and be part of a crucial conversation about digital wellness and mental health in the modern world! šŸŽ¤šŸ§ šŸ’¬

    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.